Recover FASTER in 10 Minutes

5 best recovery tips for athletes to improve performance and prevent/minimize injuries. Comment below if you have any more tips and what are some good stretches you have for runners/cyclists/swimmers?
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#recovery #stretches #performance #athletes #triathlon #runner #injuries

[@TravelwithYiew]

Thanks for sharing with us your professional tips, Yi Jun! :)

[@isaacc9951]

Thanks for the tips, I recovered much faster after watching this 👍

[@isaacf11]

:D