![Yi Jun Tey](/img/default-banner.jpg)
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Yi Jun Tey
Singapore
เข้าร่วมเมื่อ 8 ก.พ. 2022
🇸🇬 triathlete
Clips and videos to share my training, races, and other random stuff
Clips and videos to share my training, races, and other random stuff
วีดีโอ
Singapore OCBC Speedway Championships 2024 (Corporate) | RAW Race Footage
มุมมอง 252หลายเดือนก่อน
Raw unedited GoPro race footage of Singapore's OCBC Corporate Speedway Championships 2024. I was the second team in the relay. This was my first ever cycling race, representing Tribal Triathlon (wearing dark blue with lightning top). #ocbc #cycling #bikerace #crit #critracing #cyclist #singaporecycling #gopro
Recover FASTER in 10 Minutes
มุมมอง 209หลายเดือนก่อน
5 best recovery tips for athletes to improve performance and prevent/minimize injuries. Comment below if you have any more tips and what are some good stretches you have for runners/cyclists/swimmers? Music provided by TheRelaxedMovement. Check it out here:  / therelaxedmovement © Henry Keate t/a TheRelaxedMovement. All Rights Reserved ActivLabs Muscle Cream (ACTIVYJ10 for 10% off): activlabs....
METASPRINT TRIATHLON 2024 | SERIES CHAMPION
มุมมอง 305หลายเดือนก่อน
Video credits: Chun Yee Auntie Eunice My mom #triathlon #triathlete #singaporevlog #racevlog #swimbikerun
Challenge Malaysia VLOG | Racing on one leg
มุมมอง 4223 หลายเดือนก่อน
Single-legged-ly completed the race at Challenge Malaysia 2024. Foot is recovering but still not fully #triathlete #triathlon #swimbikerun
Challenge Malaysia VLOG | random clips
มุมมอง 2573 หลายเดือนก่อน
Some clips from day 1 of Challenge Malaysia #triathlon #triathlete #challenge
Asia Triathlon Cup Putrajaya VLOG | NEW PB and a STACKED Field
มุมมอง 6123 หลายเดือนก่อน
I raced the Asia Triathlon Cup Putrajaya 2024. The field was stacked with athletes from all over the world including global top100 rankers and Asian Game finishers. Watch the full video to see how it went. Check out One Sport: onesports.sg/?ref=yijuntey AND GET 10% OFF WITH CODE “yijuntey” Recover with ActivLabs: activlabs.co/ AND GET 10% OFF WITH CODE "ACTIVYJ10" If you're new to the channel, ...
What’s it like SWIMMING a HALF MARATHON? (Ultra Marathon Swim)
มุมมอง 7105 หลายเดือนก่อน
What’s it like SWIMMING a HALF MARATHON? (Ultra Marathon Swim)
Standard Chartered Singapore Marathon 2023
มุมมอง 9K6 หลายเดือนก่อน
Standard Chartered Singapore Marathon 2023
Building Endurance For Triathlon | Base Training
มุมมอง 3958 หลายเดือนก่อน
Building Endurance For Triathlon | Base Training
PTO ASIAN OPEN 2023 VLOG | Sam Long, Lucy Charles-Barclay, Chelsea Sodaro...
มุมมอง 3789 หลายเดือนก่อน
PTO ASIAN OPEN 2023 VLOG | Sam Long, Lucy Charles-Barclay, Chelsea Sodaro...
PTO Asian Open, National Championships, Run/Swim Workout
มุมมอง 41410 หลายเดือนก่อน
PTO Asian Open, National Championships, Run/Swim Workout
Preparing For National Triathlon Championships 🚴| SPRINT TRIATHLON TRAINING VLOG
มุมมอง 39611 หลายเดือนก่อน
Preparing For National Triathlon Championships 🚴| SPRINT TRIATHLON TRAINING VLOG
PUMA DEVIATE NITRO ELITE - Still the best value running shoe in 2023?
มุมมอง 576ปีที่แล้ว
PUMA DEVIATE NITRO ELITE - Still the best value running shoe in 2023?
Back-to-Back Races and Unexpected Results (CASH PRIZE!!!)
มุมมอง 406ปีที่แล้ว
Back-to-Back Races and Unexpected Results (CASH PRIZE!!!)
Summer Running Tips | How to run in the heat
มุมมอง 336ปีที่แล้ว
Summer Running Tips | How to run in the heat
TRAINING FOR 5K PR | TRACK WORKOUT | SUB 17
มุมมอง 1.1Kปีที่แล้ว
TRAINING FOR 5K PR | TRACK WORKOUT | SUB 17
5k Race FAIL | How NOT To Run In Hot Weather
มุมมอง 717ปีที่แล้ว
5k Race FAIL | How NOT To Run In Hot Weather
Zwift Cycling - A Triathlete’s Honest Review
มุมมอง 381ปีที่แล้ว
Zwift Cycling - A Triathlete’s Honest Review
MY FIRST TRIATHLON RACE RECAP | METASPRINT TRIATHLON 2023
มุมมอง 300ปีที่แล้ว
MY FIRST TRIATHLON RACE RECAP | METASPRINT TRIATHLON 2023
SECRET To IPPT Gold | IPPT Hacks From 100 Pointer
มุมมอง 1.6Kปีที่แล้ว
SECRET To IPPT Gold | IPPT Hacks From 100 Pointer
50 Pull Ups and 100 Push Ups in 6:33 | That's Good Money Challenge
มุมมอง 270ปีที่แล้ว
50 Pull Ups and 100 Push Ups in 6:33 | That's Good Money Challenge
MY FIRST MARATHON EXPERIENCE | Standard Chartered Singapore Marathon 2022 Recap
มุมมอง 1.9Kปีที่แล้ว
MY FIRST MARATHON EXPERIENCE | Standard Chartered Singapore Marathon 2022 Recap
How to Swim Freestyle For Beginners | Freestyle Basics
มุมมอง 263ปีที่แล้ว
How to Swim Freestyle For Beginners | Freestyle Basics
Yo man, damn realistic show ! good job. i was with you from 5:07 to 5:19. I crashed and finished in 3:32 😢. Oh well, never easy aint it ?
thats still a very impressive time! nice one!
so impressed with your stamina, hope to have a swimming meetup soon
Thanks!
Good luck on your race! I'd appreciate a sub if you can 👍
:D
race vlog will come out later this week
nothing quite like that post-race massage!
Yes!
Thanks for the tips, I recovered much faster after watching this 👍
Thanks for sharing with us your professional tips, Yi Jun! :)
Congrats on hitting 1K subscribers, Yi Jun! :) Loving your content!
Thanks!
Great video!!
Great video!
Hi do you train both low and high cadence for hill repeats?
Hi! Normally i would go slightly high cadence for ascends by only changing the back gears. But stay seated on the saddle. I don’t really train low cadence
damn that's chunky
Weight?
What a BS. Just made some diy energy bars at home wrap in parchment paper. Eat one piece every hour. Drink pure water. Do not eat processed, corporate food if not necessary!
'promosm' 😞
Hi
Jiu jiu
SCSM 2023 is my very first full marathon and I also feel the same way when the roads were split between 21k and 42k runners because I used to run 21k a lot before my first 42k. My experience is very humbling as well especially when I crossed the finish line. I still remember that I cried after receiving the medal because I cannot believed I made it.
third
third
Fifth 🙋♂️
4:16 "under 50 mins" The next day, Does 56 mins cause of a missed turn and dq
Breaking PBs and rules
Nice race! Get well soon, Yi Jun!
Thank you
first
Second
third
How did you like the shoe
They were really good
Happy Chinese new year!!! 🎉
Excellent video. I’ve knee pain so needed reminding not to spread legs too wide. Thank you 🙏
Hard work paid off!!! 👏 🎉❤
Is it v1 or v2?
His was v1
@@yijuntey They are beautiful! Thanks.
Hi Can I ask where did you buy your tri shoes from?
Hey! I got these scott ones from khcycle at East Coast
Thank you so much
amazing 🤌🏻🤌🏻
Wait are you the guy that did the first push up of 2024?
Yes
1:36 pace💀💀💀
And being able to that perfect stroke every time is insane
@@wongxinhao1996 frrr
Exactly a year ago, I did the first push up of 2023
gang
th-cam.com/video/Nc45j0B6DzY/w-d-xo.htmlsi=QH_Nq02LYPSA-Blr
That's an impressive swim! Happy 21st birthday!!!
Thank you
Hi, may I know what camera you use during your runs?
TOUGH
How does the Puma Deviate Nitro Elite compare to other plated shoes like the Saucony Endorphin Speed or the Nike Tempo Next%? What about race day shoes like the alphafly or metaspeed?
Good question, I've never ran in the Saucony End Speed but I do own other shoes such as the vaporfly, mizuno wave rebellion pro and nike zoom fly. I have also tried the shoes you mentioned before and I will say that the Puma Deviate Nitro Elites feel a lot "flatter" than most of those shoes above, as in the carbon plate inside isn't as aggressive and you don't feel as much of a rocker feeling that propels you forwards. However, that is also a good thing as it feels a lot more natural to run in and you can also use it at slower speeds with no issues. You also get a lot more ground feel with the Pumas as the midsole is not as thick as the other ones you mentioned.
I have made a review on the Puma Deviate Nitro Elites if you're interested. But I will also be making more shoe reviews in the near future so stay tuned!
Bro collab?
Not now sorry
@yijuntey nah its cool. Subscribed to you fitzai.
Singapore 🇸🇬
Merry Christmas to you! I'm curious where did you bought the shoes from, looks like great deals!
I was at China 2 weeks ago so I bought them whilst I was there. Things are generally much cheaper there haha
Merry Christmas! hope you had a good one
boss
Merry Christmas to you Yi Jun! Thanks for this informative video! 🎊
Merry Christmas! 🎄
Get used to the heat by watching old Durian Rider tapes.
Congrats! As a visitor who had flown in from a much colder place (sub zero temperature to be exact) just a few days before the race, the humidity and the 4:30 am flag-off time were quite a challenge. Granted I never intended to run any PB, but even so, I had a hard time finishing the race. But I am glad I did. As painful as the experience was, it was still very good training. I just wish they would consider switching back to the 6pm start time like they did back in 2019. Then I would return in a heartbeat.
congrats on finishing! I can imagine that must've been real painful to run in this weather if you're not already used to it. I believe they moved the starting time earlier for the concern of health and safety (heat strokes and stuff) but yes I also find it quite difficult to wake up that early for a marathon
How do we know when to take the gels?
it's mostly something you would test out in training leading up to the actual race day and it's a little different for each individual. For me I would usually take 1 gel before the race start, then take one every 25-30mins.
Classic YJ eat too many gels haahaha