Your methodology and demonstration was certainly a lot more detailed than I ever learned of this technique in the past. Perhaps you have a demonstration on manual massage/manipulation on 😊a sliding hiatal hernia as well.
Thank you. I over ate last night and awoke feeling very yukky. I remembered my chiropractor used a massage "gun" on my ileocecal valve so I typed in ileocecal valve. Your video came up! Many thanks! I am now a subscriber!
I recently found out I have SIBO. I am so uncomfortable almost all the time except in a fasted state. This really helped me. When I pressed on the valve the first time I started crying uncontrollably. I’ve heard we store emotions and trauma in certain areas of the body and I’m wondering if that’s part of the reason I’m having this issue. Thank you for the information!
Liver holds the emotions but i believe you! I agree with you, fasting works for me as well and now i know it was Methane SIBO which is almost at bay when i do fasting
Totally agree. After Covid I was afraid to get out of my house. I have methane sibo and when I am too nervous I have pain in that aera with a lot of gas. Sibo emotional. No pills help me. Starting looking for a massage fisio and foodmap diet
Great advice Dj This has helped me I had forgotten about ileocecal valve Massage However, mine is located about two inches lower about the level of the Inferior iliac crest and about an inch to the left But of course on the right side Unless you happen to have that rare Sidus In versus. Lol. I think the best way to find it is to gently put your thumb in the general area of which you speak and push in various close places until you feel a harder spot That may be sore I really enjoyed your video and will look at others Thank you for your caring and sharing Also if clockwise doesn’t work try counter clockwise in case it’s stuck open
The mock thing was helpful as a visual but its still hard to picture exactly what we're doing. I always thought the idea was to close the valve, which might be stuck open but then, the 2nd move appears to be moving contents toward the now closed valve? Could you maybe do another video with maybe a big drawing on a board? Thx much!
After the first session of doing this massage I felt some gurgling and then gas started escaping like there was no tomorrow (farting). I was super bloated after eating and this helped alot!! When I had a hard time sleeping I took 1000 mg of Magnesium Citrate (I wouldn't suggest that much because I battle hyperthyroidism....but I'm sure most people would do well with 500 mg). I was not only able to sleep really well, but elimination was super easy!! No straining or waiting! I wish I would have known a few years ago!! That was a bonus to the Magnesium!! 😅
I have no illeocecal valve it was removed at birth as well as some of my small intestine. I would love some information on people who have had theirs removed as well. Hardly any information out there for people like myself.
My diverticulosis has been acting up. I’m trying to be more careful with what I eat. Will this help. It’s not just seeds I realize if I eat too many vegetables or anything gassy. I don’t even drink liquor now. I don’t want to get an operation to remove some of the sigmoid. And taking antibiotics is definitely not good.
I went to a chiropractor and told him about having bloating and lots of gassiness. My gastroenterologist suspects SIBO. He performed this massage. It was soooo painful but I am sure my gut will appreciate it. I will do this daily and see if it helps
I keep getting terrible loud gas. I’ve had this pain on and off for a few months. I believe it’s the valve you are speaking of. What do you think of using Bike Salts?
Mine was just removed but i don’t think it had any connection. I had constant pain from Endometriosis. I really didn’t want my surgeon to take it out but he felt the need to because it usually contains endometriosis. I did the massage and it helped me so much
I have been having this pain off and on for the past six months in my lower right side, hip bone area. I think It may be SIBO. Do you recommend Bile salts ? When do I know if it’s a blockage?
Wow I've never seen this before, I will definitely be trying it out soon...but I would like to share what I do when I'm sitting on the 🚽🤭 I reach over & massage, in small circular motions, my lower back ☺️ I don't know why this works but it does 😄 I feel like it relaxes me (well at least my rectum) to make it easier to pass my hard stools 🤷🏻♀️
Great informative video!!! Triple the massage techniques of other IC valve massage videos. A 2020 Pubmed study on SIBO showed IC valve dysfunction as a strong possible/likely root cause, showed lower pressures for SIBO folks along with slower motility, higher ph. It seems very logical, this IC valve is a mechanical gate to stop colon/microbiome microbes from entering small intestine. Could a chronic tight psoas muscle play a role in IC valve dysfunction? Evidence leads me to believe it's my issue. Also same side as my right psoas is the very tight one per Thomas test. Severe bloating long term, never constipation, I'm regular, chronic low back pain, tender points along each vertical axis of ab muscles. When I trigger point these I get great relief of low back pain and also bloat relief of upper stomach area. Seems inner part of ab muscle tender or is it my small intestine? But returning pattern. Potent herbals taken as natural antibiotics have at times instantly returned my flat tummy and removed all bloat. But only temporarily and severe bloat returns next day. AND same herbs no longer work after a while. Hmmm. Fresh influx of gut biome colon miscrobes? Who now become resistant to potent herbs? Used chaparral tea, double heavy cinnamon smoothies, fresh coconut milk, oregano oil, raw garlic, fennel oil, clove oil, etc. Now my strong homemade kefir helps, some bloat but dissipates fairly quickly leaving happy vibes. All the lengthy techniques on dealing with SIBO "symptoms" seems fine and well but if not fixing root cause seems just spinning wheels in low gear. Can a massage tool help? What about massage while on tummy? Leg or hip or knee manipulation to expose valve? Is the IC valve tight, cramped, spastic, crushed by anterior pelvic tilt from tight psoas? I learned from Dr. You Tube (ha ha) that you can not release a tight psoas like other muscles. I concur, I tried hard. So now using heavy glute exercises to release opposite psoas muscle, mainly hip thrusters with heavy bands, really fires glutes. Helping greatly. I need more pro help like you, that possible? SIBO is awful. Shocked to hear millions of Americans affected. Psaos is a wowser muscle, indeed. Seems to be processor and motherboard wrapped in one. Whitecoat MD's seem clueless. Just toss drugs at you as they heard us like cattle thru office.
I certainly have no trouble finding this- I told my GP over a year ago that it hurt. Why on earth do GPs not know this stuff?? When it's been bad I have wanted to cut it out myself. I've lost so much of my life due to this.
Similar experience -- I've been complaining of pain in this exact area for over 2 years. Even had x-rays and was told IBS. I ONLY found this after watching a Wellness Way doc perform this on her daughter who was constipated and then alll the light bulbs went off!!! This is my problem!!! YEARS of no answers and FINALLY I have an answer!!!
I would find an internist That’s a MD who specializes in adult medicine or medical care I have found them much more knowledgeable than just an MD I pray you are restored to great health in the name of Jesus May you be blessed in every way and give God the praise and glory Drs like this one seek to help and have a sincere Desire to help heal people Thank you Dr.
Same experience, extreme pain in that spot for 20 years and no MDs could figure it out, including internal medicine docs. It was a chiropractor that first figured it out for me and I keep having to work at it with massage. Anyone know how to make it just not a problem anymore?
I never get full poop out no matter how much time i spent. Then after few minutes, i get the urge to poop again but even then it never fully comes out. Also my bladder gets weird leaking sensation after pooping. Is this constipation? This has been going for a while and I'm embarrassed to talk to a doctor
Your gallbladder is in the upper right quadrant of your abdomen just underneath the liver. The ileocecal valve is located in the lower right quadrant of the abdomen at the junction of the ileum. The doctor knows her anatomy. She is massaging the area of the ileocecal valve.
I was in a lot of pain. This helped immediately.
So happy to hear that it helped! - Team Dr. Janine
This was very helpful with my constipation,gas and bloating. I will incorporate it into a routine to do. Thankx a lot! 😊
Thank you sooooo much!!!! This is so helpful.....exactly what I was hoping to find.
Your methodology and demonstration was certainly a lot more detailed than I ever learned of this technique in the past. Perhaps you have a demonstration on manual massage/manipulation on 😊a sliding hiatal hernia as well.
I burped when I followed this massage techniques. Great timing because I was bloated and it was a great relief! Thanks
Thank you, from a Chronic ICV sufferer.
Thank you.
I over ate last night and awoke feeling very yukky.
I remembered my chiropractor used a massage "gun" on my ileocecal valve so I typed in ileocecal valve. Your video came up!
Many thanks!
I am now a subscriber!
Thanks for watching! - Team Dr. Janine
I recently found out I have SIBO. I am so uncomfortable almost all the time except in a fasted state. This really helped me. When I pressed on the valve the first time I started crying uncontrollably. I’ve heard we store emotions and trauma in certain areas of the body and I’m wondering if that’s part of the reason I’m having this issue. Thank you for the information!
Liver holds the emotions but i believe you! I agree with you, fasting works for me as well and now i know it was Methane SIBO which is almost at bay when i do fasting
Utter nonsense lol!
mine made me feel good and horny too
As an emotion code practitioner absolutely. Our organs hold trauma. I'm so happy you're able to release and let go. ❤
Totally agree. After Covid I was afraid to get out of my house. I have methane sibo and when I am too nervous I have pain in that aera with a lot of gas. Sibo emotional. No pills help me. Starting looking for a massage fisio and foodmap diet
Bloated for a few days, and started feeling relief quickly after doing this massage. Thank you!
I’ve been chronic bloated 24/7 for 9 years now. I really hope I can cure my body and get my naturally flat tummy back
5 years...
Great advice Dj This has helped me
I had forgotten about ileocecal valve
Massage
However, mine is located about two inches lower about the level of the
Inferior iliac crest and about an inch to the left
But of course on the right side
Unless you happen to have that rare Sidus In versus. Lol. I think the best way to find it is to gently put your thumb in the general area of which you speak and push in various close places until you feel a harder spot
That may be sore
I really enjoyed your video and will look at others
Thank you for your caring and sharing
Also if clockwise doesn’t work try counter clockwise in case it’s stuck open
The mock thing was helpful as a visual but its still hard to picture exactly what we're doing. I always thought the idea was to close the valve, which might be stuck open but then, the 2nd move appears to be moving contents toward the now closed valve? Could you maybe do another video with maybe a big drawing on a board?
Thx much!
Thank you for the suggestion and we will look into doing that.
Excellent explination. I have a lot of gut pain and soreness so I will defentally give this a try to see if it helps. Thanks Dr. Bowring.
Wow - awesome - thank you - my kinesiologist usually does this but I can’t always see him so this is perfect
This is a really helpful, practical video!
You are a miracle worker!
Thanks for watching! - Team Dr. Janine
This the best explanation I have found
thank you so much. this helped!
Best video ever. Sooo helpful, I can't thank you enough. Got so much relief, I love you ❤️🤗
Thank you for the valuable information !!!
Great job i love it
Thanks for watching! - Team Dr. Janine
After the first session of doing this massage I felt some gurgling and then gas started escaping like there was no tomorrow (farting). I was super bloated after eating and this helped alot!! When I had a hard time sleeping I took 1000 mg of Magnesium Citrate (I wouldn't suggest that much because I battle hyperthyroidism....but I'm sure most people would do well with 500 mg). I was not only able to sleep really well, but elimination was super easy!! No straining or waiting! I wish I would have known a few years ago!! That was a bonus to the Magnesium!! 😅
Glad it helped!
I have no illeocecal valve it was removed at birth as well as some of my small intestine. I would love some information on people who have had theirs removed as well. Hardly any information out there for people like myself.
Have you looked for support groups on Facebook?
My valve was surgically removed as an adult due to tumors.
Question:
Do low calcium levels keep this valve from functioning properly?
Does this help appendix also?
Need your help, watched this and ima try it. Generally go three days without going. Hope this helps me. Wife Cindy showed me this.
My diverticulosis has been acting up. I’m trying to be more careful with what I eat. Will this help. It’s not just seeds I realize if I eat too many vegetables or anything gassy. I don’t even drink liquor now. I don’t want to get an operation to remove some of the sigmoid. And taking antibiotics is definitely not good.
If the massage made me nauseous (i didn't do it too hard, too high, or eaten too recently) what does that mean? Wrong spot? Right spot?
Does this help someone who has had the ileocecal valve surgically removed?
How do you know when is open or close?
open=diarrhea, closed=constipation
I went to a chiropractor and told him about having bloating and lots of gassiness. My gastroenterologist suspects SIBO. He performed this massage. It was soooo painful but I am sure my gut will appreciate it. I will do this daily and see if it helps
Can you massage as much as you want or is there such a thing as over massage
I keep getting terrible loud gas. I’ve had this pain on and off for a few months. I believe it’s the valve you are speaking of. What do you think of using Bike Salts?
I’m with you in the same spot it’s been with me for 7 weeks now of discomfort and the massage does help me
To move small intestine contents toward cecum you should massage laterally, not medially.
It’s near the appendix..any association between not having an appendix?
Mine was just removed but i don’t think it had any connection. I had constant pain from Endometriosis. I really didn’t want my surgeon to take it out but he felt the need to because it usually contains endometriosis. I did the massage and it helped me so much
I have been having this pain off and on for the past six months in my lower right side, hip bone area. I think It may be SIBO. Do you recommend Bile salts ? When do I know if it’s a blockage?
Same issue here 😢
Wow I've never seen this before, I will definitely be trying it out soon...but I would like to share what I do when I'm sitting on the 🚽🤭 I reach over & massage, in small circular motions, my lower back ☺️ I don't know why this works but it does 😄 I feel like it relaxes me (well at least my rectum) to make it easier to pass my hard stools 🤷🏻♀️
Glad it helped
My valve has been surgically removed.
What about the left side ? I’m having pain on that side 😳
Great informative video!!! Triple the massage techniques of other IC valve massage videos. A 2020 Pubmed study on SIBO showed IC valve dysfunction as a strong possible/likely root cause, showed lower pressures for SIBO folks along with slower motility, higher ph. It seems very logical, this IC valve is a mechanical gate to stop colon/microbiome microbes from entering small intestine. Could a chronic tight psoas muscle play a role in IC valve dysfunction? Evidence leads me to believe it's my issue. Also same side as my right psoas is the very tight one per Thomas test. Severe bloating long term, never constipation, I'm regular, chronic low back pain, tender points along each vertical axis of ab muscles. When I trigger point these I get great relief of low back pain and also bloat relief of upper stomach area. Seems inner part of ab muscle tender or is it my small intestine? But returning pattern. Potent herbals taken as natural antibiotics have at times instantly returned my flat tummy and removed all bloat. But only temporarily and severe bloat returns next day. AND same herbs no longer work after a while. Hmmm. Fresh influx of gut biome colon miscrobes? Who now become resistant to potent herbs? Used chaparral tea, double heavy cinnamon smoothies, fresh coconut milk, oregano oil, raw garlic, fennel oil, clove oil, etc. Now my strong homemade kefir helps, some bloat but dissipates fairly quickly leaving happy vibes. All the lengthy techniques on dealing with SIBO "symptoms" seems fine and well but if not fixing root cause seems just spinning wheels in low gear.
Can a massage tool help? What about massage while on tummy? Leg or hip or knee manipulation to expose valve? Is the IC valve tight, cramped, spastic, crushed by anterior pelvic tilt from tight psoas? I learned from Dr. You Tube (ha ha) that you can not release a tight psoas like other muscles. I concur, I tried hard. So now using heavy glute exercises to release opposite psoas muscle, mainly hip thrusters with heavy bands, really fires glutes. Helping greatly. I need more pro help like you, that possible? SIBO is awful. Shocked to hear millions of Americans affected. Psaos is a wowser muscle, indeed. Seems to be processor and motherboard wrapped in one. Whitecoat MD's seem clueless. Just toss drugs at you as they heard us like cattle thru office.
Ive been doing this for hours and I'm bloated badly. Its not working unfortunately.
I certainly have no trouble finding this- I told my GP over a year ago that it hurt. Why on earth do GPs not know this stuff?? When it's been bad I have wanted to cut it out myself. I've lost so much of my life due to this.
Similar experience -- I've been complaining of pain in this exact area for over 2 years. Even had x-rays and was told IBS. I ONLY found this after watching a Wellness Way doc perform this on her daughter who was constipated and then alll the light bulbs went off!!! This is my problem!!! YEARS of no answers and FINALLY I have an answer!!!
I would find an internist
That’s a MD who specializes in adult medicine or medical care
I have found them much more knowledgeable than just an MD
I pray you are restored to great health in the name of Jesus
May you be blessed in every way and give God the praise and glory
Drs like this one seek to help and have a sincere
Desire to help heal people
Thank you Dr.
Same experience, extreme pain in that spot for 20 years and no MDs could figure it out, including internal medicine docs. It was a chiropractor that first figured it out for me and I keep having to work at it with massage. Anyone know how to make it just not a problem anymore?
I never get full poop out no matter how much time i spent. Then after few minutes, i get the urge to poop again but even then it never fully comes out. Also my bladder gets weird leaking sensation after pooping. Is this constipation? This has been going for a while and I'm embarrassed to talk to a doctor
Information overload
The valve may stick open or closed. I think mine is open.
someone above commented constipation = closed, diarrhoea =open. Idont know if that is a litmus test or not..
❤
Where they intersect ? Your going on an angle,? Mt hip bone is higher than my belly button
Highly recommend Squatty Potty
Constipation sufferers need a miracle and it is not this massage because it doesn’t work
Learn your anatomy. You massage actually the gallbladder. Ileochecal opening is liver
Your gallbladder is in the upper right quadrant of your abdomen just underneath the liver. The ileocecal valve is located in the lower right quadrant of the abdomen at the junction of the ileum. The doctor knows her anatomy. She is massaging the area of the ileocecal valve.
youre wrong