My baby is 6 weeks old I have been breastfeeding and keeping an oversupply of milk. I tried to go back on Keto, admittedly my diet wasn't very good postpartem. It decimated my milk supply! I think the coritsol from changing my diet really affected my milk. Any advice? I've gone back to carbs and sugars (though less) and I'm working very hard to get my milk back up now. Anyone else try to go on Keto when breastfeeding?
Oh sht up... can't wait till she screams l her head off and is s puberty nightmare... love when parents or women mostly obsess over something new and treat it like présent until Sht happens later. Calm down with halo
My mom was anorexic before pregnancy and took thalidimide while pregnant with me. I have tons of joint issues and digestive problems my whole life. But keto and IF have saved me.
I would love if you did some research on fasting while breastfeeding. I’ve been doing it very carefully since my baby was born 4 months ago. (Already fat adapted) With taking lots of electrolytes and your supplements and water, and making my meals very nutritious, I’ve been able to do OMAD every day since 4 weeks PP and I’ve now done 4 36-42 hour fasts. I have not lost my supply. My baby is VERY chunky. She’s doubled her birth weight. And I’ve lost 30 lbs. I know one needs to be careful but I wish people would do more research on this subject to help other women because I’m so happy it’s working for me and my baby is also so happy :) It’s the first postpartum (I have 4 kids) I have not had post partum depression either!
That’s amazing! I am delivering my baby next month and want to experiment with fasting as well. Any further info you’re willing to share (what your meals were, etc.) would be appreciated!
@@rebeccagitto597hi Rebecca. I’m also keen on doing fasting or keto while I’m breastfeeding my 3 month old and I want to increase my supply. Can you tell me more ?
I've been pregnant or breastfeeding or both for the past (nearly) nine years. I guess I have about two more years of breastfeeding my third child. So far I'm still alive, and my oldest is nearly as tall as me already. Looking forward to keeping all the nutrients I eat to myself one day though!!!
Rayna Quigs 😂😂😂 same here... my oldest is almost 7, I have a 5 year old, and an almost 2 year old and I’m pregnant again. I only had a short break for about a year where I wasn’t at *least* breastfeeding... and I breastfed my littlest the first few months of this pregnancy, but I had to stop because of aversion. Some day, sister!! LOL. At least we have bras to keep things where they should be after all the stretching these poor gals go through! 😂😂😂
Do a bit of research to open your mind.... there is not one placebo controlled, clinical trial study on any vaccine, fda says injecting more than 25 mcg of alluminum in a baby can cause brain damage, vaccines contain 250 mcg each..... tip of the iceberg only......
Thank you Dr. Berg. I feel like you personally answered my request! By the time I am finished, I will have breastfed for 5 years of my life. So so important for the babies!
Dr Berg, well done for supporting breastfeeding! I'm breastfeeding my 27 month old daughter and I can't stop crawing sweets. I'm trying to stop breastfeeding as my goal was 2 years. What would be your (facts) age for breastfeeding? What should my daughter eat at her age? In preschool she has 2 snacks a day which involve crackers or other types of wheat products. They do get occasional treats meaning she would eat chocolate for birthdays. I would love to find out more on what she should be eating. She doesn't like a lot of textures and she stopped eating fruit. She eats pasta with sauce (blended veg) or rice almost every day. PLEASE HELP!
I really tried sticking with the keto, but I just felt awful and it's also really tough to stick with. Then I tried the *Agoge diet* and it was life changing, I highly recommend it to everyone.
You are the best!!! I wish I knew all these things during my pregnancy...not even once my doctor checked me for the nutritional deficiency....how sad that we are put our trust in hands of non educated MD people.... to all pregnant women listen to Dr. Berg and follow up on what ever he says...push your doctor to check you for everything if you do not want to suffer from your child condition complications in the future!!!!! Eat eat Real organic non GMOs food eat whatever dr. Berg is recommending..It is a huge deal and a life saving for your kids in the future....
Hey dr. Berg i love your videos, (seriously they are my favorite) i have a question. Do you reccomend women eat more carbs while breastfeeding? Ive had issues with keeping a good supply and theres alot of people that reccomend eating more carbs to help with milk production...what are your thoughts on this?
I eat 20 and under a day. My supply dipped for a bit. It thicken the milk. So there's less but its thicker due to increase in fat consumption. But I waited til my daughter was eating some solids. Drink more water. Baby maybe unsettled for a few days. If it goes on long increase carbs. Go by what happens to you. Every person is different so adjust to what works. Hope it helps.
As an early childhood provider, I see how important the correct nutrition is for our children. Ramifications in behavior may not show up until child reaches age 3 but the signs start way earlier! As a grandparent, I use my Keto WOE knowledge from you to help our granddaughter! Her Mom got her off to the right start. I want a second grand so I’ve shared out your video to give her the latest and greatest info! BTW Your Hair Formula is working for me! Thank you, Dr. Berg!
I wanted a video like this. Breastfeeding going on 2 years. Isotonix prenatal vitamins, opc3, krill oil, salads and organic non gmo. She is tall and very smart. Thank God!
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through Doctor Berg's videos until you get to October 5th 2017.
Easier said then done.... I ate keto until I found out I was pregnant and my body rejected red meat and I couldn’t keep anything down. Super frustrating Avocados eggs meat salad all made me very sick. So now what? Yogurt and cottage cheese and bananas and pecans are basically all that doesn’t make me vomit.
As someone with scoliosis and an obviously asymmetrical face, I think it's fair to say my parents following a low-fat vegetarian diet during pregnancy and my early life was a bad move!! (deep breaths)
Thanks a lot for this video! Can you do a video on what to feed your baby when it's time to start introducing solid food or any other food to add to breast milk? Thanks.
My husband and his family would always advise against fish and shell fish. My cousin ate mostly fish in her pregnancy and her daughter is completely healthy and is intelligent
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos.
Dr. Berg, your work is much appreciated. Question for you sir, is there a trusted organic vitamin brand that you can recommend? I was a big consumer of Megafood vitamins but they now use synthetic form of B12 in their multivitamins... along with synthetic form of folate (folic acid). Please advise
Alex Cortez The customer drives the product - so try calling and also writing the company to complain, and also complain on their social media page. Complain everywhere! And try to get others to complain too. I’ve had good results doing this.
Excellent advice, wish I was told this Yonks ago. 🙁 Sadly it's a bit too late for my Old self now. Lol. Thank you muchly for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶
I wish l knew this before..l‘m mom of 3 kids and my last one is still sucking my breast and l‘m vit D defficient for sure but I have also all the other symptoms you mentioned ..l really regret the way I was eating..can I make things right or it‘s too late? Greetings from Algeria
It's only late when you are dead, start now, start getting at least 10000iu of D3 with 100mcg of K2, then go for a walk for 30 mins around 5pm when the sun is not too hot, you can take your baby in the stroller with you; get your salad 6 different vegetables add organic soft boiled eggs2/3 or alternate with a can of sandins, for your dinner get 2 steamed vegetables that you won't have raw and eat with grilled/ boiled/ panfried fish, birds, meat, organ meat or seafoods, just varied your protein; use coconut oil or butter to cook and use avocado oil or extra virgin in your salads as dressing. You will be great to go.
Did anyone else hear him say the best formula for babies? That we can make our selves? He said the link is below but I don’t see it? And the links lead somewhere else about other topics?
Dr berg, I am expecting my 6th child, breastfed 5 kids till 2 yrs on a very healthy diet, and no vaccines, I can't recall my babys ever needing one drs visit or not sleeping through the night. They never yet had a cavity and get straight As.... I believe its thanks to me eating a very healthy diet while pregnant and breastfeeding and of, from the grace of G-D!
Well done mama. Some women and men don't take care of their health especially before getting pregnant, during and after, not only healthy diet is great for the parents long term, it's super important for the kids, you can tell a woman that did this and more. The benefit is huge.
Do u have any explanation as to why eating Beef Meat would cause my milk ducts to clog? It would just stay clogged for hours with super hard spots…. I had to drink huge amounts of lecithine to finally have the ducts clear and go on normally. I feel sorry for not being able to eat beef while breastfeeding because chicken isn’t good for my blood type and this limits my choice a lot 😢
I’ve noticed alot of the kids and infant vitamin D supplements have parabens in them too. 🤦♀️ Need a video on what we could do with toddlers or teens if we think our kids might have had a deficiency while growing to work on correcting!
Thank you for this pregnancy/breastfeeding video. These areas needs updated holistic info so bad. Thanks to you and Lily Nichols Rhd, for enlightening these important subjects.
This is so incredibly important and the regular people dont know this... The amount of kids in our Western society who grow up with malnutrition is astounding! If only people realised that malnutrition is the cause of almost all modern degenerative diseases :(
I craved raw carrots and iceberge lettuce during my first and second trimester - what deficiency could that indicate? I also had to force myself to eat anything with fats (first and second trimester only)
Yes, it is food! It is literally oil from the liver of a cod. I have watched a video of how they collect the oil. It literally drips from the liver into a collection container. I take it every day. I wish I had taken it during my pregnancies and given it to all my children when they were young. They are all grown.
Yes, find the best quality, you have got about 5weeks more but continue even after that so that your baby can get from you during nursing. Also eat fish.
Hi Dr Berg, thatnks for the videos. I am about to start keto diet for the first time and I am breastfeeding my almost 4months old baby exclusively. I would like to know if the carb intake for breastfeeding moms should still be within 30-50?
Thank you. As a mother of 8 I have slowly been learning what I need to eat for myself and my babies. 17 years of pregnancy or breastfeeding is taxing on the body. Thanks to people like you, my grandparents and mother, Sally Fallon and Weston Price I am starting to understand the importance of whole foods for nutrition. The only I wish is that my family would be on board with cutting out sugar and anything processed.
Thank you for this. Your range of coverage is greatly appreciated! You've helped me with so many things. From motherhood to thyroid to autoimmune issues. 🙏🙏🙏 You're the best!
Hi Dr. I wish you read me. I want to ask if I coul do keto diet??? I want to lose weight, but I have a Baby and of course I breastfeed him, and I'm not sure if I can do this diet. Thanks. Greetings from Mexico. (Sorry my English is not so good)
Thanku very much for this amazing content Dr.Berg :) can u pls tell me why do i crave too much sugar during bf...will this sugar consumption influence breastmilk and is this a normal condition or gud for the child? Thankyou!!
More pregnancy/breastfeeding/baby videos please :)
Yes please
Can you do a comprehensive series about what to eat during pregnancy? I think lots of pregnancy women want to see that!!!please
I'm gonna post this on fb so that my brother and sister in law can watch this.....thank you dr. berg
Love your videos Dr. Berg! Would you be able to do a video on causes of morning sickness in pregnancy?
Can you please recommend a supplementation complex for breastfeeding
Where is the link on how to make your own baby formula?
Thanks a lot for this. Very much needed
Thankyou so much dr berg
Thank you so much ❤️ that is a great video but if the mother doesn't get these nutrients from food what supplement can she have?
Oreo cookies!
Just here to give the good Dr a thumbs up 👍😍
Thanks! Glad you enjoy this video.
My baby is 6 weeks old I have been breastfeeding and keeping an oversupply of milk. I tried to go back on Keto, admittedly my diet wasn't very good postpartem. It decimated my milk supply! I think the coritsol from changing my diet really affected my milk. Any advice? I've gone back to carbs and sugars (though less) and I'm working very hard to get my milk back up now. Anyone else try to go on Keto when breastfeeding?
I have a question. Is it ok to take vitamins like cink and iron bisglycinat and magnesiumoxid or is this not natural?
I’m breastfeeding 3 kids right now and if I’m not on top of nutrition, I get so depleted!
Hi any updates on your breastfeeding journey. Currently breast feeding two
Wait so you mentioned hairloss is a nutrient deficiency? So post partum shedding shouldn't be a thing for women after birth?
A can of worms you say?!🤭
GMO fed hormons grains , milk and meat
*9:34** - Grass Finished = Fattened :)*
Yaacov there you are again lol its all the health channels😆 🍎 can we make a frum holistic health club? there’s not enough of us
@@glitterrgirrl lol go for it. There are def not enough...start it and I'll be first to join.
I thought breastfeeding was eating. 🤔
My wife is breastfeeding while I watch this video.
Im breastfeeding while watching this
@Kube dog trolling all the comments today😆. If you’re bored, volunteering is a thing.
🤦🏻♀️
Go make her a sandwitch
We love a supportive husband
Breastfeeding my 6 week old beautiful baby girl as I’m watching. Thank you for looking out for us Doctor! Fed is best, but breast is amazing!
Oh sht up... can't wait till she screams l her head off and is s puberty nightmare... love when parents or women mostly obsess over something new and treat it like présent until Sht happens later. Calm down with halo
My mom was anorexic before pregnancy and took thalidimide while pregnant with me. I have tons of joint issues and digestive problems my whole life. But keto and IF have saved me.
What is IF?
@@omshomestead intermittent fasting
I would love if you did some research on fasting while breastfeeding. I’ve been doing it very carefully since my baby was born 4 months ago. (Already fat adapted) With taking lots of electrolytes and your supplements and water, and making my meals very nutritious, I’ve been able to do OMAD every day since 4 weeks PP and I’ve now done 4 36-42 hour fasts. I have not lost my supply. My baby is VERY chunky. She’s doubled her birth weight. And I’ve lost 30 lbs. I know one needs to be careful but I wish people would do more research on this subject to help other women because I’m so happy it’s working for me and my baby is also so happy :) It’s the first postpartum (I have 4 kids) I have not had post partum depression either!
That’s amazing! I am delivering my baby next month and want to experiment with fasting as well. Any further info you’re willing to share (what your meals were, etc.) would be appreciated!
@@alidonnenwerth8628 I wish there was another way to connect with you! I would be happy to share :)
@@rebeccagitto597I am also breastfeeding and started 16/8 fasting and notice my supply went down. Any advice? Thank you in advance.
@@rebeccagitto597hi Rebecca. I’m also keen on doing fasting or keto while I’m breastfeeding my 3 month old and I want to increase my supply. Can you tell me more ?
Was wondering what supplements are you taking, if you don't mind ? Do you use dr berg electrolytes?
“I have my whole viewpoint on that..” Subtle! 😭😂
I've been pregnant or breastfeeding or both for the past (nearly) nine years. I guess I have about two more years of breastfeeding my third child. So far I'm still alive, and my oldest is nearly as tall as me already. Looking forward to keeping all the nutrients I eat to myself one day though!!!
Rayna Quigs 😂😂😂 same here... my oldest is almost 7, I have a 5 year old, and an almost 2 year old and I’m pregnant again. I only had a short break for about a year where I wasn’t at *least* breastfeeding... and I breastfed my littlest the first few months of this pregnancy, but I had to stop because of aversion. Some day, sister!! LOL. At least we have bras to keep things where they should be after all the stretching these poor gals go through! 😂😂😂
@@elizabethprov2894 wooow we have exactly same age kids, I have all girls 🥰 I have two month old now.
@@yasminfarah9140 well now my littles are 8, 7, 3, and 16 mos! Time flies! ❤️
@@yasminfarah9140 and I’m still breastfeeding😂😂😂
May I ask please what you ate for the 9 years?
I've been waiting for this one for ages. Thx a million.
Monika Yielnik same!
Plz doctor speak about vaccination..i want to know your point of veiw regarding this topic.
Yes...pls
@@Kube_Dog So foolish of you. He has already done a video about vaccination. Check it out.
@@Kube_Dog well i do prefer to listen to his explanation regarding it because i simply trust his knowledge that's all !
@@AbdulBasith2304 really? plz share the link🤗
Do a bit of research to open your mind.... there is not one placebo controlled, clinical trial study on any vaccine, fda says injecting more than 25 mcg of alluminum in a baby can cause brain damage, vaccines contain 250 mcg each..... tip of the iceberg only......
Thank you Dr. Berg. I feel like you personally answered my request! By the time I am finished, I will have breastfed for 5 years of my life. So so important for the babies!
Dr Berg please make a video on your view about the vaccinations that the children get, I would really like to know. Thank you
He has a video on it, he is against them
Dr Berg, well done for supporting breastfeeding! I'm breastfeeding my 27 month old daughter and I can't stop crawing sweets. I'm trying to stop breastfeeding as my goal was 2 years. What would be your (facts) age for breastfeeding?
What should my daughter eat at her age? In preschool she has 2 snacks a day which involve crackers or other types of wheat products. They do get occasional treats meaning she would eat chocolate for birthdays. I would love to find out more on what she should be eating. She doesn't like a lot of textures and she stopped eating fruit. She eats pasta with sauce (blended veg) or rice almost every day. PLEASE HELP!
I really tried sticking with the keto, but I just felt awful and it's also really tough to stick with. Then I tried the *Agoge diet* and it was life changing, I highly recommend it to everyone.
Got my plan, looks good 👌
Dr Berg, Where is the link on the preparing the formula for Brest Feeding?
Yea I am also wondering that
Me 2
You are the best!!! I wish I knew all these things during my pregnancy...not even once my doctor checked me for the nutritional deficiency....how sad that we are put our trust in hands of non educated MD people.... to all pregnant women listen to Dr. Berg and follow up on what ever he says...push your doctor to check you for everything if you do not want to suffer from your child condition complications in the future!!!!! Eat eat Real organic non GMOs food eat whatever dr. Berg is recommending..It is a huge deal and a life saving for your kids in the future....
Hey dr. Berg i love your videos, (seriously they are my favorite) i have a question. Do you reccomend women eat more carbs while breastfeeding? Ive had issues with keeping a good supply and theres alot of people that reccomend eating more carbs to help with milk production...what are your thoughts on this?
I eat 20 and under a day. My supply dipped for a bit. It thicken the milk. So there's less but its thicker due to increase in fat consumption. But I waited til my daughter was eating some solids. Drink more water. Baby maybe unsettled for a few days. If it goes on long increase carbs. Go by what happens to you. Every person is different so adjust to what works. Hope it helps.
As an early childhood provider, I see how important the correct nutrition is for our children. Ramifications in behavior may not show up until child reaches age 3 but the signs start way earlier! As a grandparent, I use my Keto WOE knowledge from you to help our granddaughter! Her Mom got her off to the right start. I want a second grand so I’ve shared out your video to give her the latest and greatest info! BTW Your Hair Formula is working for me! Thank you, Dr. Berg!
I wanted a video like this. Breastfeeding going on 2 years. Isotonix prenatal vitamins, opc3, krill oil, salads and organic non gmo. She is tall and very smart. Thank God!
What is your thought on vaccines for babies?
Would love to hear your thoughts on vaccinations and the flu shot! Thank you for this video.
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through Doctor Berg's videos until you get to October 5th 2017.
poison plus more poison
@@above_genetics Thank you so much! I appreciate it
The Informed Mama on FB or IG shes theinformedmama209
@@alexandervonzelewski7512 I am definitely going to look into that!
God Father of modern medicine? 💚🌹☀️
And the child’s ability to have children themselves!
Very important video, thank you! Life starts long before we are born.
Before, during and after my pregnancy. I craved nothing but fruits and veggies. As well as peanut, WATER
Gd evening d Dr Eric, thankyou so much, ""Excelent "" info.
very important education for every woman espcl for young woman GBU dr Eric
Easier said then done.... I ate keto until I found out I was pregnant and my body rejected red meat and I couldn’t keep anything down. Super frustrating
Avocados eggs meat salad all made me very sick. So now what? Yogurt and cottage cheese and bananas and pecans are basically all that doesn’t make me vomit.
I don’t even have any children, yet I keep getting videos on babies...
I don’t see the link to the baby formula recipe…
As someone with scoliosis and an obviously asymmetrical face, I think it's fair to say my parents following a low-fat vegetarian diet during pregnancy and my early life was a bad move!! (deep breaths)
Oh wow
Thanks a lot for this video! Can you do a video on what to feed your baby when it's time to start introducing solid food or any other food to add to breast milk? Thanks.
He has one on that. Just so a TH-cam search on Dr Berg baby and it'll show up.
Whole foods based prenatal - Dr Berg please recommend one - Thank you.
malt with eggs, my grandmother said that induced milk production on mothers.
Yes my grandmother is Puerto Rican and they strongly believe in this too, it also increases hemoglobin
can i take nutritional east or brewers yest i m feeding mother ? Is it good or any side effects plz tell me
My husband and his family would always advise against fish and shell fish. My cousin ate mostly fish in her pregnancy and her daughter is completely healthy and is intelligent
Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos.
It was posted October 5th 2017. There is so much more to consider.
Dr. Berg, your work is much appreciated.
Question for you sir, is there a trusted organic vitamin brand that you can recommend?
I was a big consumer of Megafood vitamins but they now use synthetic form of B12 in their multivitamins... along with synthetic form of folate (folic acid). Please advise
Alex Cortez The customer drives the product - so try calling and also writing the company to complain, and also complain on their social media page. Complain everywhere! And try to get others to complain too. I’ve had good results doing this.
Excellent advice, wish I was told this Yonks ago. 🙁 Sadly it's a bit too late for my Old self now. Lol. Thank you muchly for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶
Please open that can of worms and share your knowledge.🐛🐛🐛
I wish l knew this before..l‘m mom of 3 kids and my last one is still sucking my breast and l‘m vit D defficient for sure but I have also all the other symptoms you mentioned ..l really regret the way I was eating..can I make things right or it‘s too late? Greetings from Algeria
It's only late when you are dead, start now, start getting at least 10000iu of D3 with 100mcg of K2, then go for a walk for 30 mins around 5pm when the sun is not too hot, you can take your baby in the stroller with you; get your salad 6 different vegetables add organic soft boiled eggs2/3 or alternate with a can of sandins, for your dinner get 2 steamed vegetables that you won't have raw and eat with grilled/ boiled/ panfried fish, birds, meat, organ meat or seafoods, just varied your protein; use coconut oil or butter to cook and use avocado oil or extra virgin in your salads as dressing. You will be great to go.
Did anyone else hear him say the best formula for babies? That we can make our selves? He said the link is below but I don’t see it? And the links lead somewhere else about other topics?
Exactly he said the best formula you can make. I was also looking for the linkn
Dr berg, I am expecting my 6th child, breastfed 5 kids till 2 yrs on a very healthy diet, and no vaccines, I can't recall my babys ever needing one drs visit or not sleeping through the night. They never yet had a cavity and get straight As.... I believe its thanks to me eating a very healthy diet while pregnant and breastfeeding and of, from the grace of G-D!
Well done mama. Some women and men don't take care of their health especially before getting pregnant, during and after, not only healthy diet is great for the parents long term, it's super important for the kids, you can tell a woman that did this and more. The benefit is huge.
Good mama here!👍🏼❤
Looking at how we eat nowadays, I wonder how are we and our babies still alive 😶
How I wish I knew all these before my first child was born...
Do u have any explanation as to why eating Beef Meat would cause my milk ducts to clog? It would just stay clogged for hours with super hard spots…. I had to drink huge amounts of lecithine to finally have the ducts clear and go on normally. I feel sorry for not being able to eat beef while breastfeeding because chicken isn’t good for my blood type and this limits my choice a lot 😢
Dr. Berg, what to eat after, or before, sex if you are fasting or in Keto diet (sperms are made from sugar?)?
I’ve noticed alot of the kids and infant vitamin D supplements have parabens in them too. 🤦♀️ Need a video on what we could do with toddlers or teens if we think our kids might have had a deficiency while growing to work on correcting!
What is your opinion on "Garden of life" vegan prenatal gummies?
Thank you for this pregnancy/breastfeeding video. These areas needs updated holistic info so bad. Thanks to you and Lily Nichols Rhd, for enlightening these important subjects.
Can anyone help me ? I understand English little. Is it safe to take cod liver oil capsules while breastfeeding ?
Dr Berg PLEASE recommend a brand for cod liver oil supplement, and also would you please do a video on first foods for babies. ❤
I grind my own wheat berries for our bread and flour. Does this still zap zinc from our bodies?
Dr. Berg your content is fantastic. Thank you for helping us.
Breast is best ❤️ good information to know.
Did anyone see the the link for the baby formula recipe he was talking about?
I wish I’d known alot of this prior to my first pregnancy 😔
I wish i saw this while breastfeeding
I really want more videos for pregnancy, moms, morning sickness, fatigue, body odor etc.
Thanks. In a future video can you discuss the differences in Fat. Trans Fat vs. Sat Fat, vs. ....? Is Trans Fat worse than sugar?
Breastfeeding as I watch! Wondering a good brand of cod oil. Where is link about formula?
Precious Kaczor everyone I’ve talked to in this field says Nordic Naturals
Rosita seems decent
These are all good brands. They need to come from pristine cold waters, I believe these are both from the Norwegian Sea, clean source.
This is so incredibly important and the regular people dont know this... The amount of kids in our Western society who grow up with malnutrition is astounding! If only people realised that malnutrition is the cause of almost all modern degenerative diseases :(
Getting this information if such a privilege! Thank you!!
If you go low fat…what if you have high cholesterol?
Can you do an episode on proof readers??
Yall know he’s not an actual dr right.
I craved raw carrots and iceberge lettuce during my first and second trimester - what deficiency could that indicate? I also had to force myself to eat anything with fats (first and second trimester only)
Really want to know Dr Berg’s opinions on vaccines.
Here you go:
www.drberg.com/blog/my-opinion-on-vaccinations
www.drberg.com/blog/the-truth-on-vaccines
I pray that god helps you and guides you in this life.
Your lectures are so beneficial to many many people. When you do good, you find good.
I really wanna know your opinion on vaccines
களிமண் fe
Pickle pottasium
Fatique fe b1 k2
Strees no tolerence b1
Gas magneesium
pumping as we speak! yeeeessss this is what I neededdd
Hello Dr berg thank u so much for the vedio can I take cod liver oil capsule iam 35 weeks pregnant
Yes, it is food! It is literally oil from the liver of a cod. I have watched a video of how they collect the oil. It literally drips from the liver into a collection container. I take it every day. I wish I had taken it during my pregnancies and given it to all my children when they were young. They are all grown.
Yes, find the best quality, you have got about 5weeks more but continue even after that so that your baby can get from you during nursing. Also eat fish.
Hi Dr Berg, thatnks for the videos.
I am about to start keto diet for the first time and I am breastfeeding my almost 4months old baby exclusively. I would like to know if the carb intake for breastfeeding moms should still be within 30-50?
looking good in 1080p60 :)
Where is the link for formula recipe?
Plant nutrients are not always bioavailable
شكرا دكتور ممكن ترجمة
Thank you. As a mother of 8 I have slowly been learning what I need to eat for myself and my babies. 17 years of pregnancy or breastfeeding is taxing on the body. Thanks to people like you, my grandparents and mother, Sally Fallon and Weston Price I am starting to understand the importance of whole foods for nutrition. The only I wish is that my family would be on board with cutting out sugar and anything processed.
hi dr berg can i have a shout out???
Thank you for this. Your range of coverage is greatly appreciated! You've helped me with so many things. From motherhood to thyroid to autoimmune issues. 🙏🙏🙏 You're the best!
You're very welcome! Glad to help!
Hi Dr. I wish you read me.
I want to ask if I coul do keto diet???
I want to lose weight, but I have a Baby and of course I breastfeed him, and I'm not sure if I can do this diet.
Thanks. Greetings from Mexico.
(Sorry my English is not so good)
Thanku very much for this amazing content Dr.Berg :) can u pls tell me why do i crave too much sugar during bf...will this sugar consumption influence breastmilk and is this a normal condition or gud for the child?
Thankyou!!
Thanks very much. Remain blessed.