What to Eat While Breastfeeding

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 362

  • @Chamoricangurl7
    @Chamoricangurl7 3 ปีที่แล้ว +268

    More pregnancy/breastfeeding/baby videos please :)

  • @ybe7011
    @ybe7011 5 ปีที่แล้ว +84

    My mom was anorexic before pregnancy and took thalidimide while pregnant with me. I have tons of joint issues and digestive problems my whole life. But keto and IF have saved me.

    • @omshomestead
      @omshomestead ปีที่แล้ว

      What is IF?

    • @danirasys
      @danirasys ปีที่แล้ว +1

      ​@@omshomestead intermittent fasting

  • @originalgifted7226
    @originalgifted7226 5 ปีที่แล้ว +110

    Can you do a comprehensive series about what to eat during pregnancy? I think lots of pregnancy women want to see that!!!please

  • @His_ChristieRose
    @His_ChristieRose 5 ปีที่แล้ว +79

    Breastfeeding my 6 week old beautiful baby girl as I’m watching. Thank you for looking out for us Doctor! Fed is best, but breast is amazing!

    • @YasminMahnaz
      @YasminMahnaz ปีที่แล้ว

      Oh sht up... can't wait till she screams l her head off and is s puberty nightmare... love when parents or women mostly obsess over something new and treat it like présent until Sht happens later. Calm down with halo

  • @raynaquigs7879
    @raynaquigs7879 5 ปีที่แล้ว +53

    I've been pregnant or breastfeeding or both for the past (nearly) nine years. I guess I have about two more years of breastfeeding my third child. So far I'm still alive, and my oldest is nearly as tall as me already. Looking forward to keeping all the nutrients I eat to myself one day though!!!

    • @elizabethprov2894
      @elizabethprov2894 5 ปีที่แล้ว +6

      Rayna Quigs 😂😂😂 same here... my oldest is almost 7, I have a 5 year old, and an almost 2 year old and I’m pregnant again. I only had a short break for about a year where I wasn’t at *least* breastfeeding... and I breastfed my littlest the first few months of this pregnancy, but I had to stop because of aversion. Some day, sister!! LOL. At least we have bras to keep things where they should be after all the stretching these poor gals go through! 😂😂😂

    • @yasminfarah9140
      @yasminfarah9140 3 ปีที่แล้ว +1

      @@elizabethprov2894 wooow we have exactly same age kids, I have all girls 🥰 I have two month old now.

    • @elizabethprov2894
      @elizabethprov2894 3 ปีที่แล้ว

      @@yasminfarah9140 well now my littles are 8, 7, 3, and 16 mos! Time flies! ❤️

    • @elizabethprov2894
      @elizabethprov2894 3 ปีที่แล้ว +1

      @@yasminfarah9140 and I’m still breastfeeding😂😂😂

    • @Sunshinerainstormrainbow
      @Sunshinerainstormrainbow 3 หลายเดือนก่อน

      May I ask please what you ate for the 9 years?

  • @rebeccagitto597
    @rebeccagitto597 3 ปีที่แล้ว +36

    I would love if you did some research on fasting while breastfeeding. I’ve been doing it very carefully since my baby was born 4 months ago. (Already fat adapted) With taking lots of electrolytes and your supplements and water, and making my meals very nutritious, I’ve been able to do OMAD every day since 4 weeks PP and I’ve now done 4 36-42 hour fasts. I have not lost my supply. My baby is VERY chunky. She’s doubled her birth weight. And I’ve lost 30 lbs. I know one needs to be careful but I wish people would do more research on this subject to help other women because I’m so happy it’s working for me and my baby is also so happy :) It’s the first postpartum (I have 4 kids) I have not had post partum depression either!

    • @alidonnenwerth8628
      @alidonnenwerth8628 2 ปีที่แล้ว +3

      That’s amazing! I am delivering my baby next month and want to experiment with fasting as well. Any further info you’re willing to share (what your meals were, etc.) would be appreciated!

    • @rebeccagitto597
      @rebeccagitto597 2 ปีที่แล้ว +2

      @@alidonnenwerth8628 I wish there was another way to connect with you! I would be happy to share :)

    • @marialozano745
      @marialozano745 ปีที่แล้ว +2

      @@rebeccagitto597I am also breastfeeding and started 16/8 fasting and notice my supply went down. Any advice? Thank you in advance.

    • @nasrinbanu7987
      @nasrinbanu7987 ปีที่แล้ว +4

      @@rebeccagitto597hi Rebecca. I’m also keen on doing fasting or keto while I’m breastfeeding my 3 month old and I want to increase my supply. Can you tell me more ?

    • @LindsaySchlachter
      @LindsaySchlachter 4 หลายเดือนก่อน +1

      Was wondering what supplements are you taking, if you don't mind ? Do you use dr berg electrolytes?

  • @AutumnStarostin
    @AutumnStarostin 5 ปีที่แล้ว +40

    Thank you Dr. Berg. I feel like you personally answered my request! By the time I am finished, I will have breastfed for 5 years of my life. So so important for the babies!

  • @Quataija
    @Quataija ปีที่แล้ว +2

    Before, during and after my pregnancy. I craved nothing but fruits and veggies. As well as peanut, WATER

  • @chrissyrubino9878
    @chrissyrubino9878 5 ปีที่แล้ว +10

    I wanted a video like this. Breastfeeding going on 2 years. Isotonix prenatal vitamins, opc3, krill oil, salads and organic non gmo. She is tall and very smart. Thank God!

  • @iyas2601
    @iyas2601 ปีที่แล้ว +1

    I really want more videos for pregnancy, moms, morning sickness, fatigue, body odor etc.

  • @poolboyinla
    @poolboyinla 5 ปีที่แล้ว +69

    My wife is breastfeeding while I watch this video.

    • @pujapaz6348
      @pujapaz6348 5 ปีที่แล้ว +6

      Im breastfeeding while watching this

    • @blueseptember2174
      @blueseptember2174 5 ปีที่แล้ว +5

      @Kube dog trolling all the comments today😆. If you’re bored, volunteering is a thing.

    • @sarahs7751
      @sarahs7751 4 ปีที่แล้ว

      🤦🏻‍♀️

    • @anastasiab9506
      @anastasiab9506 4 ปีที่แล้ว

      Go make her a sandwitch

    • @Miriamblake
      @Miriamblake 3 หลายเดือนก่อน

      We love a supportive husband

  • @az.az466
    @az.az466 5 ปีที่แล้ว +7

    You are the best!!! I wish I knew all these things during my pregnancy...not even once my doctor checked me for the nutritional deficiency....how sad that we are put our trust in hands of non educated MD people.... to all pregnant women listen to Dr. Berg and follow up on what ever he says...push your doctor to check you for everything if you do not want to suffer from your child condition complications in the future!!!!! Eat eat Real organic non GMOs food eat whatever dr. Berg is recommending..It is a huge deal and a life saving for your kids in the future....

  • @barbaravann5149
    @barbaravann5149 5 ปีที่แล้ว +9

    As an early childhood provider, I see how important the correct nutrition is for our children. Ramifications in behavior may not show up until child reaches age 3 but the signs start way earlier! As a grandparent, I use my Keto WOE knowledge from you to help our granddaughter! Her Mom got her off to the right start. I want a second grand so I’ve shared out your video to give her the latest and greatest info! BTW Your Hair Formula is working for me! Thank you, Dr. Berg!

  • @kaym.h.3583
    @kaym.h.3583 5 ปีที่แล้ว +17

    I'm gonna post this on fb so that my brother and sister in law can watch this.....thank you dr. berg

  • @Zielnik333
    @Zielnik333 5 ปีที่แล้ว +56

    I've been waiting for this one for ages. Thx a million.

  • @rw4692
    @rw4692 4 ปีที่แล้ว +11

    Love your videos Dr. Berg! Would you be able to do a video on causes of morning sickness in pregnancy?

  • @Yub1Tub1
    @Yub1Tub1 5 ปีที่แล้ว +13

    Dr Berg, well done for supporting breastfeeding! I'm breastfeeding my 27 month old daughter and I can't stop crawing sweets. I'm trying to stop breastfeeding as my goal was 2 years. What would be your (facts) age for breastfeeding?
    What should my daughter eat at her age? In preschool she has 2 snacks a day which involve crackers or other types of wheat products. They do get occasional treats meaning she would eat chocolate for birthdays. I would love to find out more on what she should be eating. She doesn't like a lot of textures and she stopped eating fruit. She eats pasta with sauce (blended veg) or rice almost every day. PLEASE HELP!

  • @katrinafox844
    @katrinafox844 ปีที่แล้ว +1

    Thank you. As a mother of 8 I have slowly been learning what I need to eat for myself and my babies. 17 years of pregnancy or breastfeeding is taxing on the body. Thanks to people like you, my grandparents and mother, Sally Fallon and Weston Price I am starting to understand the importance of whole foods for nutrition. The only I wish is that my family would be on board with cutting out sugar and anything processed.

  • @pekibuzz
    @pekibuzz 5 ปีที่แล้ว +6

    Very important video, thank you! Life starts long before we are born.

  • @esthergarcia-tio8156
    @esthergarcia-tio8156 5 ปีที่แล้ว +4

    What is your thought on vaccines for babies?

  • @flylikeabutterflystinglike8790
    @flylikeabutterflystinglike8790 2 ปีที่แล้ว

    களிமண் fe
    Pickle pottasium
    Fatique fe b1 k2
    Strees no tolerence b1
    Gas magneesium

  • @saq546
    @saq546 2 ปีที่แล้ว +2

    Whole foods based prenatal - Dr Berg please recommend one - Thank you.

  • @alomo3814
    @alomo3814 3 ปีที่แล้ว +1

    I pray that god helps you and guides you in this life.
    Your lectures are so beneficial to many many people. When you do good, you find good.

  • @razinashaikh4948
    @razinashaikh4948 ปีที่แล้ว +2

    My husband and his family would always advise against fish and shell fish. My cousin ate mostly fish in her pregnancy and her daughter is completely healthy and is intelligent

  • @johnsonstringperform
    @johnsonstringperform 5 ปีที่แล้ว +7

    And the child’s ability to have children themselves!

  • @MrCristianoraul
    @MrCristianoraul 5 ปีที่แล้ว +5

    malt with eggs, my grandmother said that induced milk production on mothers.

    • @warmccl
      @warmccl 5 ปีที่แล้ว +1

      Yes my grandmother is Puerto Rican and they strongly believe in this too, it also increases hemoglobin

  • @Anushametta3
    @Anushametta3 11 หลายเดือนก่อน +1

    can i take nutritional east or brewers yest i m feeding mother ? Is it good or any side effects plz tell me

  • @jackieliz6809
    @jackieliz6809 ปีที่แล้ว

    Good God i am so happy i found you right before i got pregnant!! Ive been following you to a T. I am so grateful for u Doc!!! ❤❤❤❤❤

  • @bryangierse3542
    @bryangierse3542 5 ปีที่แล้ว +3

    Where is the link on how to make your own baby formula?

  • @fatoomali3503
    @fatoomali3503 5 ปีที่แล้ว +67

    Plz doctor speak about vaccination..i want to know your point of veiw regarding this topic.

    • @esthergarcia-tio8156
      @esthergarcia-tio8156 5 ปีที่แล้ว +4

      Yes...pls

    • @AbdulBasith2304
      @AbdulBasith2304 5 ปีที่แล้ว +10

      @@Kube_Dog So foolish of you. He has already done a video about vaccination. Check it out.

    • @fatoomali3503
      @fatoomali3503 5 ปีที่แล้ว +2

      @@Kube_Dog well i do prefer to listen to his explanation regarding it because i simply trust his knowledge that's all !

    • @fatoomali3503
      @fatoomali3503 5 ปีที่แล้ว +1

      @@AbdulBasith2304 really? plz share the link🤗

    • @gina2930
      @gina2930 5 ปีที่แล้ว +22

      Do a bit of research to open your mind.... there is not one placebo controlled, clinical trial study on any vaccine, fda says injecting more than 25 mcg of alluminum in a baby can cause brain damage, vaccines contain 250 mcg each..... tip of the iceberg only......

  • @Abdullah12794
    @Abdullah12794 5 ปีที่แล้ว +6

    Dr Berg please make a video on your view about the vaccinations that the children get, I would really like to know. Thank you

    • @YPEFFLE
      @YPEFFLE 4 ปีที่แล้ว +2

      He has a video on it, he is against them

  • @mlouppen835
    @mlouppen835 ปีที่แล้ว +1

    Can you please recommend a supplementation complex for breastfeeding

  • @louisatu-tetuh3244
    @louisatu-tetuh3244 5 ปีที่แล้ว +6

    Thanks a lot for this video! Can you do a video on what to feed your baby when it's time to start introducing solid food or any other food to add to breast milk? Thanks.

    • @mamabenzing5872
      @mamabenzing5872 5 ปีที่แล้ว

      He has one on that. Just so a TH-cam search on Dr Berg baby and it'll show up.

  • @Lemoncholy7
    @Lemoncholy7 4 ปีที่แล้ว +25

    “I have my whole viewpoint on that..” Subtle! 😭😂

  • @meiwong6579
    @meiwong6579 2 ปีที่แล้ว

    Wow thank you Dr. Berg i am still bfeeding my baby until now @ 16months❤

  • @gina2930
    @gina2930 5 ปีที่แล้ว +15

    Dr berg, I am expecting my 6th child, breastfed 5 kids till 2 yrs on a very healthy diet, and no vaccines, I can't recall my babys ever needing one drs visit or not sleeping through the night. They never yet had a cavity and get straight As.... I believe its thanks to me eating a very healthy diet while pregnant and breastfeeding and of, from the grace of G-D!

    • @elizabethtimothy4776
      @elizabethtimothy4776 5 ปีที่แล้ว +1

      Well done mama. Some women and men don't take care of their health especially before getting pregnant, during and after, not only healthy diet is great for the parents long term, it's super important for the kids, you can tell a woman that did this and more. The benefit is huge.

    • @susansauls8902
      @susansauls8902 5 ปีที่แล้ว +1

      Good mama here!👍🏼❤

  • @sarahg.2274
    @sarahg.2274 5 ปีที่แล้ว +3

    Thank you for this pregnancy/breastfeeding video. These areas needs updated holistic info so bad. Thanks to you and Lily Nichols Rhd, for enlightening these important subjects.

  • @emilyalbright294
    @emilyalbright294 5 ปีที่แล้ว +9

    Hey dr. Berg i love your videos, (seriously they are my favorite) i have a question. Do you reccomend women eat more carbs while breastfeeding? Ive had issues with keeping a good supply and theres alot of people that reccomend eating more carbs to help with milk production...what are your thoughts on this?

    • @hollysmith1347
      @hollysmith1347 5 ปีที่แล้ว +5

      I eat 20 and under a day. My supply dipped for a bit. It thicken the milk. So there's less but its thicker due to increase in fat consumption. But I waited til my daughter was eating some solids. Drink more water. Baby maybe unsettled for a few days. If it goes on long increase carbs. Go by what happens to you. Every person is different so adjust to what works. Hope it helps.

  • @saq546
    @saq546 2 ปีที่แล้ว +1

    Dr Berg PLEASE recommend a brand for cod liver oil supplement, and also would you please do a video on first foods for babies. ❤

  • @az.az466
    @az.az466 5 ปีที่แล้ว

    Dr. Berg pls do videos for new diagnosed kids with type1 diabetic... how we can stop the disease to become worse or how to save the remaining beta cells...what food or nutrition or vitamin supplements are good for young kids to prevent the condition from worsening. You know alot of things that other doctors do not know...please educate us ...how to fix thyroid problems specially hyperthyroidism in type1 diabetic. Thank you

  • @sarahlynnbaxter2225
    @sarahlynnbaxter2225 3 ปีที่แล้ว +3

    Dr. Berg your content is fantastic. Thank you for helping us.

  • @riylinmaris6839
    @riylinmaris6839 ปีที่แล้ว +1

    Thank you for this. Your range of coverage is greatly appreciated! You've helped me with so many things. From motherhood to thyroid to autoimmune issues. 🙏🙏🙏 You're the best!

    • @Drberg
      @Drberg  ปีที่แล้ว

      You're very welcome! Glad to help!

  • @mrmudstud5980
    @mrmudstud5980 5 ปีที่แล้ว +10

    Dr Berg, Where is the link on the preparing the formula for Brest Feeding?

  • @welcometomyhomestead7798
    @welcometomyhomestead7798 2 ปีที่แล้ว +1

    Can you do an episode on proof readers??

  • @hetrecdumangez1972
    @hetrecdumangez1972 3 ปีที่แล้ว +41

    I really tried sticking with the keto, but I just felt awful and it's also really tough to stick with. Then I tried the *Agoge diet* and it was life changing, I highly recommend it to everyone.

    • @ioanivan237
      @ioanivan237 3 ปีที่แล้ว

      Got my plan, looks good 👌

  • @annakiselman6523
    @annakiselman6523 3 ปีที่แล้ว

    thank you so much for your video! what food would recommend for vegetarians?

  • @welcometomyhomestead7798
    @welcometomyhomestead7798 2 ปีที่แล้ว +1

    What is your opinion on "Garden of life" vegan prenatal gummies?

  • @MichaelChen-cw2yf
    @MichaelChen-cw2yf 5 ปีที่แล้ว +2

    Really want to know Dr Berg’s opinions on vaccines.

    • @Drberg
      @Drberg  5 ปีที่แล้ว +7

      Here you go:
      www.drberg.com/blog/my-opinion-on-vaccinations
      www.drberg.com/blog/the-truth-on-vaccines

  • @danamarie9546
    @danamarie9546 5 ปีที่แล้ว +18

    Would love to hear your thoughts on vaccinations and the flu shot! Thank you for this video.

    • @above_genetics
      @above_genetics 5 ปีที่แล้ว +2

      Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can scroll through Doctor Berg's videos until you get to October 5th 2017.

    • @lightninggornall
      @lightninggornall 5 ปีที่แล้ว +2

      poison plus more poison

    • @danamarie9546
      @danamarie9546 5 ปีที่แล้ว +1

      @@above_genetics Thank you so much! I appreciate it

    • @nikkil8342
      @nikkil8342 5 ปีที่แล้ว +1

      The Informed Mama on FB or IG shes theinformedmama209

    • @danamarie9546
      @danamarie9546 5 ปีที่แล้ว +1

      @@alexandervonzelewski7512 I am definitely going to look into that!

  • @Itsme-qb1mo
    @Itsme-qb1mo 2 ปีที่แล้ว

    Has anyone started keto just after their baby was born while breastfeeding? I'm 34 weeks but only want to do keto once I have given birth. I was wondering what other women have experienced in this scenario, did it affect your milk supply?

  • @cocokhan94
    @cocokhan94 2 หลายเดือนก่อน

    I really wanna know your opinion on vaccines

  • @alexcortez4768
    @alexcortez4768 5 ปีที่แล้ว +4

    Dr. Berg, your work is much appreciated.
    Question for you sir, is there a trusted organic vitamin brand that you can recommend?
    I was a big consumer of Megafood vitamins but they now use synthetic form of B12 in their multivitamins... along with synthetic form of folate (folic acid). Please advise

    • @whyistheskyblue5515
      @whyistheskyblue5515 5 ปีที่แล้ว +3

      Alex Cortez The customer drives the product - so try calling and also writing the company to complain, and also complain on their social media page. Complain everywhere! And try to get others to complain too. I’ve had good results doing this.

  • @theexipureteam3460
    @theexipureteam3460 2 ปีที่แล้ว

    Since breastfeeding burns a ton of calories, you may be wondering how you'll have enough energy to take care of your family. Many women find it difficult to lose weight when they're breast-feeding because they are burning so many calories on a daily basis. Fortunately, some supplements can help ensure you're healthy and happy during what is likely one of your most trying times. Although there is no magic pill that will make weight loss painless or quick, taking these vitamins can help ease some of your struggles while maintaining a healthy body mass index (BMI).

  • @TheShumoby
    @TheShumoby 5 ปีที่แล้ว +1

    Plant nutrients are not always bioavailable

  • @monikamagdalena
    @monikamagdalena 5 ปีที่แล้ว +2

    27 weeks preggo here. Thank you!

    • @gina2930
      @gina2930 5 ปีที่แล้ว

      Hi! Me too! ;)

  • @priscanwadidiys7050
    @priscanwadidiys7050 5 ปีที่แล้ว +1

    Thanks very much. Remain blessed.

  • @scooterpi2001
    @scooterpi2001 5 ปีที่แล้ว

    Excellent information Dr. Berg.
    Please do a video on what to eat and nutrients needed, (and what medications to curtail) before a surgical procedure.

  • @gracelyn7058
    @gracelyn7058 5 ปีที่แล้ว +2

    Easier said then done.... I ate keto until I found out I was pregnant and my body rejected red meat and I couldn’t keep anything down. Super frustrating
    Avocados eggs meat salad all made me very sick. So now what? Yogurt and cottage cheese and bananas and pecans are basically all that doesn’t make me vomit.

  • @megangrey3284
    @megangrey3284 5 ปีที่แล้ว +2

    Getting this information if such a privilege! Thank you!!

  • @JPSB1
    @JPSB1 5 หลายเดือนก่อน

    Can anyone help me ? I understand English little. Is it safe to take cod liver oil capsules while breastfeeding ?

  • @tamaradrpic2447
    @tamaradrpic2447 ปีที่แล้ว

    Excellent video! This is exactly what I was looking for. Thank you so much!

    • @Drberg
      @Drberg  ปีที่แล้ว

      You're very welcome! Glad you found it helpful!

  • @R27035
    @R27035 5 ปีที่แล้ว +1

    Please tell us your viewpoint on vaccines.

    • @above_genetics
      @above_genetics 5 ปีที่แล้ว +1

      Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos. Or you can find his post by scrolling back to October 5th 2017.

  • @EstherKae
    @EstherKae 2 ปีที่แล้ว

    How or what can a nursing mother eat or take to help heal her baby of erbs palsy

  • @sindhudos444
    @sindhudos444 ปีที่แล้ว

    Thanku very much for this amazing content Dr.Berg :) can u pls tell me why do i crave too much sugar during bf...will this sugar consumption influence breastmilk and is this a normal condition or gud for the child?
    Thankyou!!

  • @maxibake9323
    @maxibake9323 5 ปีที่แล้ว +3

    Excellent advice, wish I was told this Yonks ago. 🙁 Sadly it's a bit too late for my Old self now. Lol. Thank you muchly for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶

  • @OnesTips
    @OnesTips 4 ปีที่แล้ว +1

    Hi Dr Berg, thatnks for the videos.
    I am about to start keto diet for the first time and I am breastfeeding my almost 4months old baby exclusively. I would like to know if the carb intake for breastfeeding moms should still be within 30-50?

  • @estehfano
    @estehfano 5 ปีที่แล้ว +2

    Dr. Berg, what to eat after, or before, sex if you are fasting or in Keto diet (sperms are made from sugar?)?

  • @mweinstein1542
    @mweinstein1542 5 ปีที่แล้ว

    How are Brazil nuts for selenium? Isn't too much selenium toxic? If it's good, how many can the mother eat a day?

  • @praveenjose1299
    @praveenjose1299 2 ปีที่แล้ว

    Thank you for this video God bless you

  • @doaaabdelazeem957
    @doaaabdelazeem957 5 ปีที่แล้ว

    Thank you so much ❤️ that is a great video but if the mother doesn't get these nutrients from food what supplement can she have?

  • @Ssssaaajjjjj
    @Ssssaaajjjjj 2 ปีที่แล้ว

    As an adult with anemia , thyroid issues and gut issues , my mother was certainly nutrient deficient in many aspects .

  • @above_genetics
    @above_genetics 5 ปีที่แล้ว +2

    Dr. Berg has a brief video called "My Opinion on Vaccination", but you'll never find it if you search for it here on TH-cam. You can find it in the "Fear Versus Freedom" channel's Playlist called "vaccines", along with many other great videos.

    • @fearversusfreedom4556
      @fearversusfreedom4556 5 ปีที่แล้ว +1

      It was posted October 5th 2017. There is so much more to consider.

  • @mochacellow
    @mochacellow 2 ปีที่แล้ว +1

    I grind my own wheat berries for our bread and flour. Does this still zap zinc from our bodies?

  • @noura009
    @noura009 4 ปีที่แล้ว

    Is it safe to take MCT oil while breastfeeding and is it safe to drink coffee that has coconut MCT oil while breastfeeding?
    Thanks.

  • @mialammy
    @mialammy 6 หลายเดือนก่อน

    Thank you for all this wonderful information ❤

  • @dolmanisp5134
    @dolmanisp5134 5 ปีที่แล้ว +2

    Hello Dr berg thank u so much for the vedio can I take cod liver oil capsule iam 35 weeks pregnant

    • @susansauls8902
      @susansauls8902 5 ปีที่แล้ว +2

      Yes, it is food! It is literally oil from the liver of a cod. I have watched a video of how they collect the oil. It literally drips from the liver into a collection container. I take it every day. I wish I had taken it during my pregnancies and given it to all my children when they were young. They are all grown.

    • @elizabethtimothy4776
      @elizabethtimothy4776 5 ปีที่แล้ว

      Yes, find the best quality, you have got about 5weeks more but continue even after that so that your baby can get from you during nursing. Also eat fish.

  • @2pacorwhat
    @2pacorwhat 5 ปีที่แล้ว +1

    This is so incredibly important and the regular people dont know this... The amount of kids in our Western society who grow up with malnutrition is astounding! If only people realised that malnutrition is the cause of almost all modern degenerative diseases :(

  • @rajaadawood5171
    @rajaadawood5171 5 ปีที่แล้ว +2

    Great informative topic 👍 thanks Dr Berg🌸💕

    • @Drberg
      @Drberg  3 ปีที่แล้ว

      Thanks for watching :)

  • @MyFruitPlants
    @MyFruitPlants 3 ปีที่แล้ว +1

    I craved raw carrots and iceberge lettuce during my first and second trimester - what deficiency could that indicate? I also had to force myself to eat anything with fats (first and second trimester only)

  • @sierraa5510
    @sierraa5510 ปีที่แล้ว +1

    I don’t see the link to the baby formula recipe…

  • @privat5316
    @privat5316 3 ปีที่แล้ว

    I have a question. Is it ok to take vitamins like cink and iron bisglycinat and magnesiumoxid or is this not natural?

  • @cornflakeization
    @cornflakeization 3 ปีที่แล้ว

    My baby is 6 weeks old I have been breastfeeding and keeping an oversupply of milk. I tried to go back on Keto, admittedly my diet wasn't very good postpartem. It decimated my milk supply! I think the coritsol from changing my diet really affected my milk. Any advice? I've gone back to carbs and sugars (though less) and I'm working very hard to get my milk back up now. Anyone else try to go on Keto when breastfeeding?

  • @faviolaandaya1079
    @faviolaandaya1079 5 ปีที่แล้ว

    Dr Berg hi, the information on how to make a formula is not on the drop down. Below. And on data there is nothing. Dr Berg Thank you for all the information you give us.😊

  • @cooperstravels5725
    @cooperstravels5725 5 ปีที่แล้ว +1

    Thanks. In a future video can you discuss the differences in Fat. Trans Fat vs. Sat Fat, vs. ....? Is Trans Fat worse than sugar?

  • @lispat1143
    @lispat1143 3 ปีที่แล้ว

    In another video you recommend fenugreek for lactaction supply bit i also see.many supplements advertising 100%fenugreek free as if it is a bad thing.... any more info on this?

  • @gregallen5966
    @gregallen5966 5 ปีที่แล้ว +1

    Did anyone see the the link for the baby formula recipe he was talking about?

  • @preciouskaczor
    @preciouskaczor 5 ปีที่แล้ว +3

    Breastfeeding as I watch! Wondering a good brand of cod oil. Where is link about formula?

    • @elizabethprov2894
      @elizabethprov2894 5 ปีที่แล้ว +2

      Precious Kaczor everyone I’ve talked to in this field says Nordic Naturals

    • @johnrushton8371
      @johnrushton8371 5 ปีที่แล้ว +1

      Rosita seems decent

    • @susansauls8902
      @susansauls8902 5 ปีที่แล้ว +1

      These are all good brands. They need to come from pristine cold waters, I believe these are both from the Norwegian Sea, clean source.

  • @humunumuh
    @humunumuh 5 ปีที่แล้ว +4

    As someone with scoliosis and an obviously asymmetrical face, I think it's fair to say my parents following a low-fat vegetarian diet during pregnancy and my early life was a bad move!! (deep breaths)

  • @omshomestead
    @omshomestead ปีที่แล้ว

    What formula do you recommend for newborns ?

    • @Drberg
      @Drberg  หลายเดือนก่อน

      Hello, you may want to check out this video: th-cam.com/video/eSQ4x06HsBw/w-d-xo.html

  • @Amoore1991
    @Amoore1991 2 ปีที่แล้ว

    Dr berg, I’ve been doing keto while breastfeeding (was keto for most of my pregnancy) but now I’m having issues with HYPOGLYCEMIA! I didn’t have this problem before breastfeeding. I don’t understand what I’m doing wrong?
    My blood sugar will be below 70 and the lower it is, the higher my ketone levels.
    Before I ate today my blood sugar was 66 and ketones were 3.8. GKI 0.96
    I am feeling a bit sweaty and shaky.

  • @aeshaahmed9894
    @aeshaahmed9894 5 ปีที่แล้ว +1

    Did anyone else hear him say the best formula for babies? That we can make our selves? He said the link is below but I don’t see it? And the links lead somewhere else about other topics?

    • @sevdaaghabayli7849
      @sevdaaghabayli7849 4 ปีที่แล้ว

      Exactly he said the best formula you can make. I was also looking for the linkn

  • @sirisdiva
    @sirisdiva 3 ปีที่แล้ว

    Thanks a lot for this. Very much needed

  • @dillydanny-o8807
    @dillydanny-o8807 5 หลายเดือนก่อน

    I’ve noticed alot of the kids and infant vitamin D supplements have parabens in them too. 🤦‍♀️ Need a video on what we could do with toddlers or teens if we think our kids might have had a deficiency while growing to work on correcting!

  • @funwithbrittanyofficial
    @funwithbrittanyofficial 2 ปีที่แล้ว

    Where exactly could I find the info I might need about the Mercury exposure. I have a confirmed high level allergy to “Thiomersal” and worry about how my little one will handle that exposure.

  • @douxhealth-beauty3196
    @douxhealth-beauty3196 3 ปีที่แล้ว

    Hello Dr. Berg! Huge fan, so grateful for all that you share with the world. I have been watching the breastfeeding videos but haven’t seen the ‘make your own’ milk you suggested a couple times in case of feeding issues. Can someone please direct me? TY!💛🙏🏼

  • @duallove6909
    @duallove6909 5 ปีที่แล้ว

    There is no link for the formula and food list. Will you plz add it?. Thank you Dr. Berg

  • @rosaliamaramis8353
    @rosaliamaramis8353 5 ปีที่แล้ว +4

    Gd evening d Dr Eric, thankyou so much, ""Excelent "" info.
    very important education for every woman espcl for young woman GBU dr Eric

  • @shazmagohar1430
    @shazmagohar1430 2 ปีที่แล้ว

    Please do a video on allopathic vitamin supplements

  • @dillydanny-o8807
    @dillydanny-o8807 5 หลายเดือนก่อน

    I wish I’d known alot of this prior to my first pregnancy 😔

  • @ketomywaymaria8942
    @ketomywaymaria8942 5 ปีที่แล้ว

    Wow excellent information Thank you so much