FLOW Dance Meditation

We invite you to let our music and words guide you on a journey that can CONNECT you more deeply with yourself MOVE and shift your energy, so you can RELEASE what isn’t serving you and find your own unique FLOW.
Find us on Instagram @flowdancemeditation for more information on classes and our facilitator training.
And we have just released our first 3 part Flow Dance Meditation series for purchase here: www.breathestu...
Try this practice with some good quality headphones and in a clear comfortable space.
Enjoy!
Connect with me on Instagram
@lindsajay_loves
@YogafitRetreats
@FlowDanceMeditation
Come and do a live retreat with me in Ibiza or Greece - www.yogafitretreats.com
Sending you all LOVE 💕