Ahhhh... what a beautiful Flow Dance Meditation... from beginning through to end inspires such a transformative journey. For the first portion, I was moving in ways that felt good to my body though my mind was still sort of busy, and then part way through, my mind let go and my body just moved in ways that it needed to express, release, feel, and flow... WOW!! Now I feel ready for anything. Lindsay, thank you for sharing this soul inspiring, mind retreating, and body empowering practice with us.🙏
This is so peacefull and powerful meditation. Just remember it depends how you listen this, be comfortable and have rest when you feel. It will increase your strength and mind. It helped me, may helpful for you also and open your all blissfulness, enjoy the movement. No words to thank you. Thanks a lot. Every morning your dance meditation, I would like to do. I wish, I may know about your TH-cam channel before some years. 💐 ❤
Channel your inner desert raver,burning man here we come! Move over Zumba we are going full hippy mode! You know I'm rushing just a little bit too fast!
We have made our first series, you can find it on breathestudio.tv and more will be uploaded here soon too. I am so glad you are getting so my from them. xx
Meditation is dance 🩰 and dance is meditation. Art therapy helps with trauma release and raises vibration to reset the balance of energy with surrender or intentions
This is so beautiful Lindsay. I feel newly alive once more after doing this with you just now! Thank you for sharing. Can't wait to see you again at Yogafit very soon.
This really helped me a great deal and I plan to return to it. I've had a lot of anger and frustration coming up, but haven't been able to find a positive way to express it until now.
I have done this meditation many times and I always feel so deeply touched by your words at the end
This meditation is revolutionary, really beautiful, opened up my heart space a lot and really allowed to work through some old emotions, thank you❤️
Ahhhh... what a beautiful Flow Dance Meditation... from beginning through to end inspires such a transformative journey. For the first portion, I was moving in ways that felt good to my body though my mind was still sort of busy, and then part way through, my mind let go and my body just moved in ways that it needed to express, release, feel, and flow... WOW!! Now I feel ready for anything. Lindsay, thank you for sharing this soul inspiring, mind retreating, and body empowering practice with us.🙏
With surround sound speakers, the mind-body spontaneously flows. Magic.
This is so peacefull and powerful meditation. Just remember it depends how you listen this, be comfortable and have rest when you feel. It will increase your strength and mind. It helped me, may helpful for you also and open your all blissfulness, enjoy the movement. No words to thank you. Thanks a lot. Every morning your dance meditation, I would like to do. I wish, I may know about your TH-cam channel before some years. 💐 ❤
Channel your inner desert raver,burning man here we come! Move over Zumba we are going full hippy mode! You know I'm rushing just a little bit too fast!
Thank you Bob, your enthusiasm made us giggle ;)
The guided meditation really keeps you in the present moment ✨️ I wish you could make more videos like this ❤
We have made our first series, you can find it on breathestudio.tv and more will be uploaded here soon too. I am so glad you are getting so my from them. xx
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Best self awareness unconditional sensual dance🙏
This flow is everything. Tried this practice this morning and it’s completely shifted the knots in my body and mind ❤️
Beautiful flow movement , just what I needed, thank you ❤🙏
Love this, flowing, feeling connected but free ❤
Meditation is dance 🩰 and dance is meditation. Art therapy helps with trauma release and raises vibration to reset the balance of energy with surrender or intentions
A beautiful practice, thank you. I actually felt an emotional release.❤
This is so beautiful Lindsay. I feel newly alive once more after doing this with you just now! Thank you for sharing. Can't wait to see you again at Yogafit very soon.
I love this. Thank you 🙏 ❤
This really helped me a great deal and I plan to return to it. I've had a lot of anger and frustration coming up, but haven't been able to find a positive way to express it until now.
So glad it helped! 💕
Thank you for this!!
Love this. Thankyou xx
Beautiful ❤ 🙏
Woow I love it so much I felt so connected your previous video it used to be in my daily routine .. thank you so much
You're so welcome! 💕
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Thank you
❤🙏🥰
Like it
❤
Osho
Unfortunately the talking part disturbs