I just made these this morning and they turned out great! Now I have another option for a quick snack or to go with a salad. Thank you for sharing this recipe. Your directions are so easy to follow and I love your energy and personality.
I make these all the time. They were a game changer for our family. But I mix my seasoning right into the dough, I find that it doesn’t stick well if you sprinkle it on top. Another awesome combination is freshly grounded parm cheese and garlic powder.
Cheese, crackers and OLIVES!!!! I can't wait to make these. Thank you, thank you, thank you a thousand times thank you!! I no longer feel weird calling this dinner.
I am going to try these. I don't have patience with rolling and cutting, so I may try rolling into little balls and using a tortilla press for round crackers, lol. This recipe sounds fantastic. Love so many or your recipes and they have been such a great help to stick to this diet. Learning a whole new skill set even though I am an experienced cook.
That's a great idea! Thanks - I have these little squares of parchment paper I use for making hamburgers, they would be great for this. In fact my hamburger press might work too...
@@robinq5511 I put plastic bags on the top and wrap a piece of plastic wrap around the bottom of my tortilla press. I was cursing a blue streak one day when my keto tortillas stuck to the parchment, lol! I also did it for those Little Debbie oatmeal pie cookies, since I was trying to get the proper serving size to measure carbs. If I tried rolling and cutting I would never have gotten the right amount. Hamburger press might work too, I wish I had one. Just remember to not press too hard and to rotate your cracker 1 or 2x to press evenly. I have much better luck with the proper serving amounts this way. I think I will roll 1/2 the amount and have larger crackers and adjust my carb count accordingly. Good luck to you!
I appreciate you!! I cannot have almond flour due to my Oxalate Toxicity. My recipe is similar, but I use Lupin flour. I found one that has no bitter aftertaste at all. Avanti. And I started using a tortilla press. I would divide the dough evenly, and use pre-cut circular rounds that you can get on Amazon. They work fabulous with a tortilla press and cook them in tortilla pressed circles cut. Sometimes when I’m lazy, I won’t even cut them. I’ll just poke holes with a fork. Then cook it and when they cool, I’ll just crack them up cracked crackers. 😮😂
What a wonderful base recipe!!❤ I've made several variations of this cracker. Not only did i make savory crackers (with garlic powder, onion powder, Italian seasoning, & parm cheese); But i also made SWEET crackers. For the savory crackers, I top them with sliced cheese & pepperoni. For the sweet crackers = i simply added Cinnamon. When these cooled I topped them with some sweetened cream cheese. 😋 So easy - & so adaptable to your taste. ❤ Great Recipe!
Carolyn, i have to thank you for your recipes. I always see if you have what i'm looking for first. I've made recipes from many channels that just don't work out, but yours always do! I made these today for the first time, and they are wonderful. Crackers are one of the few foods I have missed on keto. Thanks for another great recipe!
With a base of flax seed meal, psyllium husk powder, and chia seeds, the possibilities are endless. I add rice protein powder, hemp hearts, whole flax seeds, and various spices. I make them pretty thick, about 1/2 as thick as a Graham cracker, and they are very sturdy, great for loading up with dip. These are one of the healthiest things I eat regularly. I have not tried yet, but I think you might be able to bake these sufficiently in the sun on a hot Summer afternoon.
Great recipe Carolyn! Didn't know what to expect as far as taste, but they're just right. I used avocado oil and while the dough seemed greasy, the crackers were crispy. Next time I'll try butter. Didn't have a silicon mat so rolled out on parchment with parchment on top. Then flipped onto cookie sheet. Everything worked out. Love your videos. Thanks for all the hard work you do to make keto work!!!
Last March my hubby and I changed our lives … forever and started keto. We’ve each lost 75 pounds that’s 150 pound person between us!! lol one thing we both missed was crackers, and finding your recipe changed our lives. The only thing I changed up was putting loads of seasonings in the dough. They are AWESOME abd I just wanted to say thanks! ❤️❤️❤️
You’re awesome! And you’re saving a lot of people here! I have been the biggest yo-yo dieter for the last ten years. I finally had lost 25 pounds from last January to June with Keto and exercise, but gained it all back from this past October to now due to infertility ordeal/depression. Your recipes are the only ones worth following. Thank you for your help! 🙏🏻🙌
I am so sorry for your troubles. It's hard to focus on healthy eating when life is taking such a toll.... but I am glad my recipes are tasty enough to win you over.
My thoughts exactly! I have a press and am thinking of giving this a try with that. Other crackers I made I rolled out, but the thin edges are just too thin for me.
Could you have just added the choice of flavouring when mixing the dough to incorporate it into the crackers more securely or would that tend to compromise the dough when rolling out?
@@jejebenji You're looking at the wrong thing. The egg white is just to brush the top and help the seasoning stick. The crackers take 1 egg. Please read it carefully.
@@jejebenji I answered fully, and I answered properly. I pointed you in the right direction of the information. And you kept telling me I was wrong, despite the fact that I was actually correct.
@@jejebenji Once again, I refer you to the recipe on my site, which is EXACTLY the same as the recipe here. With the EXACT same ingredients. I made them in this video exactly as they are written. I honestly do not know how to explain it more carefully than that. Ingredients 2 cups almond flour 1/2 tsp kosher salt 1/2 tsp baking powder 1 large egg 2 tbsp melted butter or oil 1 tbsp egg white, whisked 2 tbsp Everything Bagel Seasoning (see notes to make your own)
I've tried Keto for a long time, but I started having increased joint pain. I read about the Oxalate count in Almond Flour. After putting back on several foods high in Oxylates, I noticed I felt better. Do you have any substitute for almond flour on this recipe. Or, do I need another recipe altogether? Thanks Texas 🤠
I store them in an air tight container and they stay fresh and crispy for days… but you will eat them so quick, you won’t need to store them for long 😊
I have tons of nut free, recipes, and all you need to do is go to my website and search for them. There’s even a category in my recipe index for not free. This recipe cannot be made with gluten-free flour. Gluten-free flour is rarely low-carb anyway.
I have a sensitive nose to the smell of eggs 😢. Since there is no vanilla to compensate for the iffy eggy smell, will these have this undesirable egg smell to them?
Here is my suggestion. You may try to substitute the egg with 1 tablespoon of chia seeds (soaked in 3 tablespoons of water first for 20 minutes - make sure you stir the mixture well ). If the dough is too stiff, just add a little more water or avocado oil or melted butter. Personally, I prefer to season the crackers with a little finely chopped rosemary (mix in the dough) instead of the sesame seeds.
There are some women who have the genetic ability to have this muscle definition, of course when they put the effort into it. Then there are some women who will not be able to get this type of muscle definition regardless of how much or how hard they work out. But they will have firmer arm muscles, just not the sculptured definition.
@@tillygirl7450 Everyone has the ability to limit carbs thereby lowering their body fat & work out to achieve definition. But it takes lots of vision, work, self control, desire & fortitude. That's what most lack... Genes have very little to do with it.
U probably hv a good recipe. I wudnt know. Cos I CUDNT take my eyes off of ur arms! 💪😍 I thot I saw d most sinewy arms on Courtney Cox & Julie Bowen. But u r PHENOMENAL, woman! 🙋 Wat kind of workout do u do?
😢 I so miss eating keto treats with almond flour. It is high oxalate and those microscopic particles can build up in the body over time, especially if you are prone to autoimmune disorders.
I just made these this morning and they turned out great! Now I have another option for a quick snack or to go with a salad. Thank you for sharing this recipe. Your directions are so easy to follow and I love your energy and personality.
I make these all the time. They were a game changer for our family. But I mix my seasoning right into the dough, I find that it doesn’t stick well if you sprinkle it on top. Another awesome combination is freshly grounded parm cheese and garlic powder.
Try the egg white! I love having a bit of the seasoning on top.
Cheese, crackers and OLIVES!!!! I can't wait to make these. Thank you, thank you, thank you a thousand times thank you!! I no longer feel weird calling this dinner.
I am going to try these. I don't have patience with rolling and cutting, so I may try rolling into little balls and using a tortilla press for round crackers, lol. This recipe sounds fantastic. Love so many or your recipes and they have been such a great help to stick to this diet. Learning a whole new skill set even though I am an experienced cook.
That's a great idea! Thanks - I have these little squares of parchment paper I use for making hamburgers, they would be great for this. In fact my hamburger press might work too...
@@robinq5511 I put plastic bags on the top and wrap a piece of plastic wrap around the bottom of my tortilla press. I was cursing a blue streak one day when my keto tortillas stuck to the parchment, lol! I also did it for those Little Debbie oatmeal pie cookies, since I was trying to get the proper serving size to measure carbs. If I tried rolling and cutting I would never have gotten the right amount. Hamburger press might work too, I wish I had one. Just remember to not press too hard and to rotate your cracker 1 or 2x to press evenly. I have much better luck with the proper serving amounts this way. I think I will roll 1/2 the amount and have larger crackers and adjust my carb count accordingly. Good luck to you!
I appreciate you!! I cannot have almond flour due to my Oxalate Toxicity. My recipe is similar, but I use Lupin flour. I found one that has no bitter aftertaste at all. Avanti. And I started using a tortilla press. I would divide the dough evenly, and use pre-cut circular rounds that you can get on Amazon. They work fabulous with a tortilla press and cook them in tortilla pressed circles cut. Sometimes when I’m lazy, I won’t even cut them. I’ll just poke holes with a fork. Then cook it and when they cool, I’ll just crack them up cracked crackers. 😮😂
I was wondering if this recipe works with Lupin flour, and you just answered. Thank u for sharing.
Do you use all Lupin flour or a mix? Also how did they turn out?
Thank you
What a wonderful base recipe!!❤
I've made several variations of this cracker. Not only did i make savory crackers (with garlic powder, onion powder, Italian seasoning, & parm cheese); But i also made SWEET crackers.
For the savory crackers, I top them with sliced cheese & pepperoni.
For the sweet crackers = i simply added Cinnamon. When these cooled I topped them with some sweetened cream cheese. 😋
So easy - & so adaptable to your taste. ❤ Great Recipe!
Carolyn, i have to thank you for your recipes. I always see if you have what i'm looking for first. I've made recipes from many channels that just don't work out, but yours always do! I made these today for the first time, and they are wonderful. Crackers are one of the few foods I have missed on keto. Thanks for another great recipe!
I am so glad!
Excited for this. I love cheese and crackers!
OK so I couldn’t wait. I had to make these today and they are delicious.❤
SO EASY & CRUNCHY! I’m sold …
*Crispy, flavorful, and perfect for dipping into my favorite keto-friendly dips.*
With a base of flax seed meal, psyllium husk powder, and chia seeds, the possibilities are endless. I add rice protein powder, hemp hearts, whole flax seeds, and various spices. I make them pretty thick, about 1/2 as thick as a Graham cracker, and they are very sturdy, great for loading up with dip. These are one of the healthiest things I eat regularly. I have not tried yet, but I think you might be able to bake these sufficiently in the sun on a hot Summer afternoon.
Great recipe Carolyn! Didn't know what to expect as far as taste, but they're just right. I used avocado oil and while the dough seemed greasy, the crackers were crispy. Next time I'll try butter. Didn't have a silicon mat so rolled out on parchment with parchment on top. Then flipped onto cookie sheet. Everything worked out. Love your videos. Thanks for all the hard work you do to make keto work!!!
Last March my hubby and I changed our lives … forever and started keto. We’ve each lost 75 pounds that’s 150 pound person between us!! lol one thing we both missed was crackers, and finding your recipe changed our lives. The only thing I changed up was putting loads of seasonings in the dough. They are AWESOME abd I just wanted to say thanks! ❤️❤️❤️
Wonderful!
I am EXTREMELY grateful! ❤
You’re awesome! And you’re saving a lot of people here! I have been the biggest yo-yo dieter for the last ten years. I finally had lost 25 pounds from last January to June with Keto and exercise, but gained it all back from this past October to now due to infertility ordeal/depression. Your recipes are the only ones worth following. Thank you for your help! 🙏🏻🙌
I am so sorry for your troubles. It's hard to focus on healthy eating when life is taking such a toll.... but I am glad my recipes are tasty enough to win you over.
Thank you! 🙏🏻🙌 I’ll definitely be sharing your recipes and videos with my hubby, friends and family!
I use Everything But the Bagel all the time but I put it in my dough.
Thanks for sharing this recipe!😃👍 Have a blessed weekend 💜 🙏 ✌️ 🎶🌞
Omg! I’ve just made these. Absolutely amazing. Thank you.
These look so easy! I'm going to have to give them a try. Thank you so much 🥰
Great with homemade patè
Can't wait to try!!
These crackers are absolutely delicious. Better than anything I ever bought in a box. Thank you so much for this recipe.
Thank you!
Looks great. Now I want to make homemade Boursin. Is that difficult to do?
Thanks for sharing. Definitely trying this
I just made these they are so good
Thank you, thank you. I love them! You are my new found cooking inspiration!
Finally!! I have made a keto cracker that i like. Thank you
Great to hear!
Thank you for this ❤
Would it work with a tortilla press?
My thoughts exactly! I have a press and am thinking of giving this a try with that. Other crackers I made I rolled out, but the thin edges are just too thin for me.
I do hope she answers with her input.
I know we CAN use the press; just need to make right sized balls & then have round crackers?? 🤔😉☺️
It does!!
Thanks for another recipe idea. I'm making these later and will let you know how they come out!
Thank you very much for this great recipe. I tried it and it tastes great! Be well.
**DeliciOus.. thankx 4r SharingW...*
These look great. I’m trying this weekend.
I have watched many keto cracker videos and this one seems more like what I can do. Thank you for sharing! Subbed! 💜🙏🏼💜
Looks yummy!
Have you tried using a heavy cast iron tortilla press instead of rolling...even thin "crackers"
Thank you so much, I really enjoy all of your recipes 💗💗
Made a batch this morning. Luv them! Thx! What is the best way to store them?
Could you have just added the choice of flavouring when mixing the dough to incorporate it into the crackers more securely or would that tend to compromise the dough when rolling out?
Yes! That is what I do
I'm wanting to make a charcuterie chalet. Do you think this recipe would make good walls for one of those?
Love this recipe!!
Bless You!
how many carbs per cracker? may I ask?
Yummy 😋 🤤..thank you ❤❤
Thank you 😊
The recipe you link to has an egg white. Is this an update to that recipe? I'm curious to know what difference in the end results is.
It's the exact same recipe as I do in this video.
@@jejebenji You're looking at the wrong thing. The egg white is just to brush the top and help the seasoning stick. The crackers take 1 egg. Please read it carefully.
@@jejebenji and yet you stand corrected! 😉
@@jejebenji I answered fully, and I answered properly. I pointed you in the right direction of the information. And you kept telling me I was wrong, despite the fact that I was actually correct.
@@jejebenji Once again, I refer you to the recipe on my site, which is EXACTLY the same as the recipe here. With the EXACT same ingredients. I made them in this video exactly as they are written. I honestly do not know how to explain it more carefully than that.
Ingredients
2 cups almond flour
1/2 tsp kosher salt
1/2 tsp baking powder
1 large egg
2 tbsp melted butter or oil
1 tbsp egg white, whisked
2 tbsp Everything Bagel Seasoning (see notes to make your own)
I've tried Keto for a long time, but I started having increased joint pain.
I read about the Oxalate count in Almond Flour. After putting back on several foods high in Oxylates, I noticed I felt better. Do you have any substitute for almond flour on this recipe. Or, do I need another recipe altogether? Thanks
Texas 🤠
Please go to my website and search sunflower seed flour. I have a way of making it, and I also have a cracker recipe using it.
try flax seed meal
Looks great! Ideas on how to store the these?
I store them in an air tight container and they stay fresh and crispy for days… but you will eat them so quick, you won’t need to store them for long 😊
Thank you❤❤❤❤❤
I think you may have just saved my keto diet. One question, can butter be substituted for the egg white wash?
Not sure but it’s worth a try!
Hi! Chef could we change the almond flour with coconut flour? thank you.
No, please don't do that. Coconut flour would be a disaster here.
could u come up with a recipe for toasted sesame candy:)
Ohhhhhh I'd love that!!
Love it.
Made these and I can't keep my wife away from them. Great recipe.
So glad you like them!
I was wondering if you could add some cheese to dough?
Can you do recipes without Almond Flour for us who can't tolerate nuts. Can this recipe work with GF flour ?
I have tons of nut free, recipes, and all you need to do is go to my website and search for them. There’s even a category in my recipe index for not free. This recipe cannot be made with gluten-free flour. Gluten-free flour is rarely low-carb anyway.
Can we incorporate some whey protein powder into these? If so, what would the ratios be?
Whey protein would cause them to be too soft and they would likely crumble
Delicious 😋😋
Can these be made with a food processor?
beautiful! 🙏
Will you or have you shared the homemade boursin recipe?
Yes, it’s on my website. Just go there and use the search box and type in Boursin. It’s delicious.!
I like to use tortilla press
Dang, they’re in the oven right now. I forgot the egg white wash. Hopefully they will turn out.
How many carbs are in these crackers?
Are you Canadian? I heard “ Out” …( I have family in Ontario)
Yup.
I have a sensitive nose to the smell of eggs 😢. Since there is no vanilla to compensate for the iffy eggy smell, will these have this undesirable egg smell to them?
Here is my suggestion. You may try to substitute the egg with 1 tablespoon of chia seeds (soaked in 3 tablespoons of water first for 20 minutes - make sure you stir the mixture well ). If the dough is too stiff, just add a little more water or avocado oil or melted butter. Personally, I prefer to season the crackers with a little finely chopped rosemary (mix in the dough) instead of the sesame seeds.
Time to make some keto crackers.
Your arms are tight! :)
yup... quite the gun show 🤩☺️
Like her firm arms. She must workout alot.
They’re guns!
There are some women who have the genetic ability to have this muscle definition, of course when they put the effort into it.
Then there are some women who will not be able to get this type of muscle definition regardless of how much or how hard they work out. But they will have firmer arm muscles, just not the sculptured definition.
@@tillygirl7450
Everyone has the ability to limit carbs thereby lowering their body fat & work out to achieve definition.
But it takes lots of vision, work, self control, desire & fortitude.
That's what most lack... Genes have very little to do with it.
What is the carb count?
All nutritional information is in the recipe card on my website!
❤
Lean the pizza cutter and you’ll have straighter lines
U probably hv a good recipe. I wudnt know. Cos I CUDNT take my eyes off of ur arms! 💪😍 I thot I saw d most sinewy arms on Courtney Cox & Julie Bowen. But u r PHENOMENAL, woman! 🙋 Wat kind of workout do u do?
😢 I so miss eating keto treats with almond flour. It is high oxalate and those microscopic particles can build up in the body over time, especially if you are prone to autoimmune disorders.
Have you tried sunflower seed flour or lupin flour?
Great recipe but not crispy enough for me...finished them off in the dehydrator for 4 hours on 110
I make similar but better: No oil, mix in sesame, chia, and flax seeds.