WEIGHT LOSS CONSULTATION & TIPS | Part 1 | By Coach @kiran_sagar_fitness | @Geetha_Bharathi_Bhat
ฝัง
- เผยแพร่เมื่อ 10 มี.ค. 2022
- Weight Loss Consultation and Tips Part 2 will be up on the channel @KiranSagarFitness
please go watch, share and spread a word to your loved ones.
Weight loss Journey Videos
1. Announcement-( • Geetha Bharathi Bhat |... )
2. Episode 01- ( • WEIGHT LOSS JOURNEY | ... )
3. Episode 02- ( • FIRST WEEK WEIGHT LOSS... )
4. Episode 03- ( • 4 EXERCISES TO LOSE WE... )
5. Episode 04 - ( • WEIGHT LOSS UPDATE | G... )
6. Episode 05 - ( • HOW I LOST 10 KG IN 7 ... )
Hello! This is me, Geetha Bharathi Bhat. A warm welcome to everyone who would like to know more about me and my day to day life. There are a lot of things that I'm eager to share with you guys, so please subscribe and watch this space for more entertaining snippets of my TH-cam journey!
#weightlosstips #fattofit fitnesstransformation #fittness #weightloss #weightlossjourney #fittnessmotivation #workout #transformationgoals #lifestyle #GeethaBharathiBhat #Geethabhat #bbk8 #bigbosskannada #weightlossjourney #Brahmagantu #zeekannada #fitness #kannadafittness #kannadiga #kannadati #kannadachannel
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th-cam.com/video/XBZWm0APr-Y/w-d-xo.html WEIGHT LOSS CONSULTATION & TIPS | Part 2 | @Geetha Bharathi Bhat | KIRAN SAGAR FITNESS
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🎉n ok oo hiu 8hh z nhi nb
There are many videos in TH-cam to loose weight but ,out of many video this is the best ever and useful tips and proper information had given here. Thanks for uploading such a wonderful and useful vedieo 💝..
ನಾನೂ ನಿಮ್ಮ ಅಭಿಮಾನಿ ಗೀತಾ ಸಿಸ್ಟರ್, ತುಂಬಾ ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮವಾಗಿದೆ 👌👍
Thank you for this information ☺️
Very nice explanation thank u sr💐💐
Good tips sir... Thank you
ಗೀತ ನಿಮ್ಮ ಕೋಚ್ ಕಡೆಯಿಂದ ಒಳ್ಳೆಯ ವಿಷಯ ವನ್ನು ಉಚಿತವಾಗಿ ತಿಳಿಸಿದಿರಾ ಧನ್ಯವಾದಗಳು....
Hai sir.thank u. Nima ingormation thumba usefull agide.
Very well explained sir 🙏🙏🙏
Thanks for this information sir
Thank you sir
woww maam chanagi kanstedera ಮುಖ ಸಣ್ಣ agede nyc
Hi sir,nice tips thanku so much,
Nim voice thba chenagidhe super,
Nivu lecture agididre yella students 💯 attendance ertithu,ashtu chenagidhe sir
Thank you 😀🙏
Thanks for sharing 🥰
Use full tips
Good tips sir,,,,, 👌🙏🏼 for
ಗೀತಾ ಭಟ್ .God bless you very good
Very nice explanation thank you sir
Thumba Sahara aythu nimma mahithi inda.Ee video goskara I was waiting from almost 15 days
Nivu ninwgalu thellug agedra
your Expelation super sir
Thanks for information sir
Thousand thanks to you sir and Geetha mam , god bless you with all happy and good things in your life
Geetha madam nivu 17 kg weight loss madidira tumba Kushi vichara yastu week Alli nivu 17 kg weight loss madirodu Heli
Really inspiring Speech Kiran Sagar sir......
Excellent
nimmanna big bosalli nodtidde...all the best mam ..nimma e chanalge
Super sir
Good tips sir 👏👏👏
Super
Sri tqqqqq
ಸುಪರ್ ನಾವೂ ಗೀತಾ ಅಭಿಮಾನಿಗಳು ಗೀತಾ ತುಂಬಾ ಚನ್ನಾಗಿ ಕಾಣುತಿದ್ದಾಳೆ, 🤔ಹಾಗೆ ನಾನು ಕೂಡಾ ಸಣ್ಣಾಆಗಬೇಕು.
Neevu thumba weight loss agidira mam. Good 👍congrats🎉🥳👏
Good information thank u for sharing🙏
Mam yest sanna aagedera wow really great
Hi Akka I'm new subscriber and first view
Hi geetha Mam nanu nimma abhimani thanks for giving tips
Super star😍😍😍
Wow u look lovely !!!
Under arm fat reduce bagge Ondu tips kodi please
Mam ur looking so cute....stay connect
😊😊😍😍⭐⭐🌟🌟
Tq🙏 fr valuable information
Tnq
Make a video on what you eat in an entire day.
Your explanation is realy super sir.. A common man can understand easily
Yes
Nanu Thumba dappa edini nanu slim agbeku thanks for the tips
Sir I have lower back pain and knee pain what are excise I can do to overcome these problems please guide me
Please tell which brand sports bra is best
💪
Geetha 👌nive love 💕 you
God tip8
👍👍🎉
Rathna,d,r👌
Sir ಕ್ಯಾಲೋರಿ chart ಹಾ ಕ್ಲಿಲಿಕೆ ಆಗುತ್ತಾ pl
👌👌🙏🙏🙏🙏
ಅಮ್ಮ ನಿಮ್ಮ ನೋಡುವಾಗ ತೂಕ ಈಗ ಇದ್ದದ್ದೇ ಕಡಿಮೆ ನಂದು 😄
Mam In malleshwaram 8th cross what is the name of the shop to buy plus size kurtis
Sir some one suggest for herbalife product and supplements what is ur opinions
Good comments
Super information sir🙏🙏🙏🙏👍👍
❤
ಸೂಪರ್
Nanu 22 year women nan magu huttoku munche 55 kg idde after delivery aadmele andre 3 year aadmele 79 kg aagidini...
Nutrition tago bahudu simpalagi nanu nutrition tagondu 5 manth nalli 23kg weight lose madidini मसल्स 28 ede
mam contect number pls
Suppr sir suppr mam🙏
Expert modhulu nimgae aa tips kottrae saku,comedy channel
Sir protein bagge heltaiddiralla kelavarige protein jaasti togandre problem agutte avarenu maadbeku tilisi.
Sir Please suggest recepies for weight loss.
Sir exercise yava time ali adthru madbodtah ela morning ge madbeka sir plz reply
How to concert with personal coaching
Hi mam plz help me im thyroid and pcod psnt plz tell low carbohydrates diet plz mama
1kg ge 1grams protiem kodbeku adu palan besid protein agirbeku
Hello sir....sir nav erodu Halli yalli elli yavde thara gym ella.... Strength training hege madodu... Solpa edru bagge mayithi kodi
Please diet plan heli niv madiddu
List of good source of protein for vegetarians??
Yes very much required topic.. I also require vegetarian Nd also vegan if possible
Mam yav oil use madbeku cooking ge
I want to gain weight.plz give me tips
Useful infromation sir....🙏🙏🙏
Sir I am 52 my name is Geetha weight 86 height5.3 uterus remove agi 6 month agide.how to reduce weight.surya namaskar madodu kasta agutte yava exercise madidre olledu thilisi kodi
Mam nannu 85 edine plz weights loss gi tips heli
Mam I want to consult Kiran sir to get diet plan. So please tell the address
Where do u take your track pants and T shirts
Herbal 🌿🌿 Nutrition bagge heli?
herbal no Herbalife nutrition it's very good product
Hii sir
Akka belly fat ge en madbeku c section agi 6 years agide adakke yava thara madbeku heli akka please
Nange c sec agide 2021 Alli aga sannane idde 6 back inda thumba dappa agidini thumba belly fat pregnant women tara kanstini yellaru aadkotare please belly fat na reduce madake tips kodi
Sir nanage 30 years mandi nou ede walk madidre nou baratte sir nanu yenu madi weight kammi madbeku please reply madi
ನನಗೆ 59 ವರ್ಷ, ತೂಕ 100 ಕೆಜಿ
Food diet heli mam
Hi sir nivu diet madorige,Dina kke yasta tinnabeku,yavadella tinna beku Chad's madi bidi, nothing madikkolaroge use agutte,Uttara Kannada jilleli halligalalili network erodila
Medom weight gain madoku tips kodisi help agutte
Nange thyroid ede 1month wait loss adre mate 1month wait gain haguthe en madodu anta gotilla any tips for this
Hello Kiran sir my daughter is having stomach migraine bcoz of that her weight is not increasing .can u guide by giving some healthy tips
Hi sir geetha akka avaru weight loss admele hege weight na maintain madtha edare navu madbahudhu plz heli sir
Geetha mam.. nange PCOS ide so nange intermittent fasting method suit aguta and Nanu madbodha.. idrindha benefits jasti ide and kelidhini thumba pcos avrge problem aguta anta plz Kiran avra jote ondu matu Kelli next video alli Nan goskara plz swalpa tilsi
Hi sister,
Even I have PCOD for 10 yrs.Even I do intermittent fasting and I do follow proper sleep patterns for 8 hrs.
Routine exercise is must and should definitely follow a sathvik food for 6 months surely you will overcome.its my experience I have lost 13 kgs
I was 91 to 76 now .I'm following the same till now it's been 3 months for my journey
Namig gym hogok duddilla coach ge kodok duddilla so please diet tilsi nimdu and 2 hours walk saka heli
Sir green te kudiyodrinda waite kadime agutha
Sir non veg high colouri anthare sir yake plz heli sir
ಯಾವ ರೀತಿ ತೂಕ ಇಳಿಕೆ ಮಾಡಬೇಕು ಎಂದು ಹೇಳಲೇ ಇಲ್ಲ ...
M big fan of u sir 😊..
Nanu weight loss madbeku nangu heli video nodbeku Andre nam uralli network problem ide plz heli
👍🙏