How To Kick Up / Kip Up | 5 Baby Steps For Learning

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  • เผยแพร่เมื่อ 30 มิ.ย. 2024
  • Support Future Tutorials or Join my Training Group: / vincanitv
    Today we are going back to learning how to do kick ups or kip ups. Many people tend to struggle with this move so today I am giving you guys 5 baby steps that will make this easy for you to learn.
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    Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive!
    Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork & Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons.
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ความคิดเห็น • 394

  • @VincaniTV
    @VincaniTV  4 ปีที่แล้ว +26

    Join my weekly Beginner Breaking Class: www.patreon.com/vincanitv

    • @guest7386
      @guest7386 4 ปีที่แล้ว +1

      Can you do this with a beer belly

    • @lawsonwilliam2056
      @lawsonwilliam2056 3 ปีที่แล้ว

      A tip : you can watch movies at Kaldrostream. Me and my gf have been using it for watching a lot of movies during the lockdown.

    • @wadejeremy7140
      @wadejeremy7140 3 ปีที่แล้ว

      @Lawson William Definitely, have been watching on kaldroStream for years myself :)

    • @looyaan_j8528
      @looyaan_j8528 2 ปีที่แล้ว

      Thank you sir thank you very much i did it 😆😆😆😆🖤🖤

  • @XAllxProX
    @XAllxProX 5 ปีที่แล้ว +318

    I use to kick up like nothing and I didnt do it for a few years and then one day I was going to show my friend that I could do it and I failed and realized i couldn't do it anymore. It was embarrassing.

    • @marecrisium9506
      @marecrisium9506 5 ปีที่แล้ว +17

      Ha. Me too. I was about 200lbs lighter then though.

    • @DuckkTurtle
      @DuckkTurtle 5 ปีที่แล้ว +10

      Well it's ok I can't even do it yet but that's why I'm watching this video

    • @blacksuperman9891
      @blacksuperman9891 4 ปีที่แล้ว +5

      Same here!!! I could do it with no hands. Now I'm having to re learn something I used to do for fun.

    • @Pseudo47
      @Pseudo47 4 ปีที่แล้ว +1

      What type of friend is that

    • @QuandalePringle666
      @QuandalePringle666 ปีที่แล้ว

      @@Pseudo47 ? the friend didn’t do anything

  • @baranteyfur4800
    @baranteyfur4800 4 ปีที่แล้ว +133

    I'm on my second day trying to do this and I have been seeing progress. Thank you man.
    My biggest progress has been realising that this is not an upward motion but a forward one.

    • @baranteyfur4800
      @baranteyfur4800 4 ปีที่แล้ว +4

      Actually I was wrong it feels like you are getting the hang of it when you do it forward but you are actually not. It is supposed to be an upward motion.

    • @siegejiren3125
      @siegejiren3125 4 ปีที่แล้ว

      Baran Teyfur can you do a kip up now?

    • @baranteyfur4800
      @baranteyfur4800 4 ปีที่แล้ว

      @@siegejiren3125 no I can't. I didn't train it too much because I got busy...

    • @siegejiren3125
      @siegejiren3125 4 ปีที่แล้ว

      Baran Teyfur Do you have any tips. I keep falling on my back

    • @baranteyfur4800
      @baranteyfur4800 4 ปีที่แล้ว +1

      @@siegejiren3125 I think that is supposed to happen as you learn. You gotta really lift yourself almost to a candle position my friend says (who can do kip ups) also I trained kip ups in a judo dojo. Which have mats... So my tailbone didn't get bruised. I was able to get myself on my feet but I kept falling back from there. Maybe training sissy squats would help idk

  • @matt_wilsz
    @matt_wilsz 4 ปีที่แล้ว +25

    Actually worked. I found out the the step when u land in a full bridge is the best. Ur basically already up and if u practise that u get it

  • @keepera13xx81
    @keepera13xx81 5 ปีที่แล้ว +176

    My tailbone... Ouch

  • @jaydenpagsolingan
    @jaydenpagsolingan 5 ปีที่แล้ว +293

    I got the kick up finally so now I can pick up chicks and slide into peoples dmsss. Thanks vincanity

    • @pennywisetheeaterofworlds7479
      @pennywisetheeaterofworlds7479 4 ปีที่แล้ว +9

      Dont you mean drmss as in dreams

    • @mattmcguire816
      @mattmcguire816 4 ปีที่แล้ว +6

      Thats why im trying to learn

    • @MatuIlMito
      @MatuIlMito 4 ปีที่แล้ว +2

      @Flame is Aimbot thats the same reason im learning it ahaha

    • @sarjanabhandari3711
      @sarjanabhandari3711 4 ปีที่แล้ว +1

      You're awesome but I just need to have control on my body

    • @VincaniTV
      @VincaniTV  4 ปีที่แล้ว +3

      Haha nice

  • @brir.9956
    @brir.9956 5 ปีที่แล้ว +245

    I just realized you taught at my old school in 6th grade!!!!! Wow

  • @magicLA1980
    @magicLA1980 4 ปีที่แล้ว +35

    I’m gonna learn this even if it kills me. Literally, kills me. Then at least I can do it from a casket

    • @chibunduorukwowu9600
      @chibunduorukwowu9600 3 ปีที่แล้ว +1

      Underated comment

    • @frxsty2585
      @frxsty2585 3 ปีที่แล้ว +2

      i know this is a joke but really be safe eventually you’ll get it if you haven’t gotten it yet

  • @ricardomoonreading
    @ricardomoonreading 5 ปีที่แล้ว +17

    Thank you so much. At the beginning when you mentioned committing I didn't think it applied to me and my attempts, however by the end I realized every time I attempt it my hands instantly tried to stop me from falling and more often then not it's behind my body which meant I wasn't committing to it.

  • @TheBeastRebecca
    @TheBeastRebecca 3 ปีที่แล้ว +8

    Omg! Thank you! One of my pandemic goals has been a kip up and I've been failing so hard but your video/breaking it up into steps with the bridge helped me nail it! They are still low but I'm landing them!!! Thank you!

  • @thomasnewlands9593
    @thomasnewlands9593 3 ปีที่แล้ว +36

    Took me an hour and a half but I finally managed to land it! What a buzz! My biggest issue was I wasn’t generating enough power because I find it really difficult to bend my wrists into that position to push off the floor. Was close to giving up but decided to give it my all and managed it so thanks for the advice!

    • @nuggetsaregood
      @nuggetsaregood 3 หลายเดือนก่อน +1

      What did u do to generate the power. I've the same problem can't bend my wrists fully like that

  • @eh1239
    @eh1239 5 ปีที่แล้ว +48

    i felt real smug becauuse i could do the first 2 mini steps right away, and it went downn from there

  • @blacksuperman9891
    @blacksuperman9891 4 ปีที่แล้ว +5

    I literally used to do this for fun. I got lazy and packed on muscle and some fat over the years and just stopped doing it. Then one day I attempted it and couldn't do it anymore. I shit you not, after watching this video I relearned how to do it in less than an hr. Bro, you're an awesome teacher.

  • @mishootkawasd
    @mishootkawasd 4 ปีที่แล้ว +2

    Thank you! Out of all of the videos of seen on how to do kick ups this is by far the best! I’m able to land on my feet 8 minutes into watching your video. These steps actually work!

  • @dvovo7071
    @dvovo7071 ปีที่แล้ว +1

    I like the way you break it down into the 5 steps. I'm practicing one step at a time until I master it before moving to the next step. I start seeing progress already. Thank you very much for sharing.

  • @kcfilmstudio
    @kcfilmstudio 5 ปีที่แล้ว +65

    The faster you do it, the less knee bend you have on landing I just figured it out! It's like an instant slingshot

    • @ecovytis9173
      @ecovytis9173 4 ปีที่แล้ว

      Do I have to extend legs up and arms at once or firstly I should shoot legs and after that arms??

    • @ecovytis9173
      @ecovytis9173 4 ปีที่แล้ว

      And usually I kick my legs up too early and I roll on head a little bit

    • @funyyvideoscollections5147
      @funyyvideoscollections5147 3 ปีที่แล้ว

      Cause you are stupid 😂😂😂

  • @isabelamoore337
    @isabelamoore337 4 ปีที่แล้ว +26

    I’m making progress already! I’m a ballerina trying out for dance team so this trick is super new to me but it’s so much fun

  • @callizto1964
    @callizto1964 2 ปีที่แล้ว +1

    Dude thanks! This has helped me make so much more progress than the other videos, which don’t really give the baby steps.

  • @enforcermani
    @enforcermani 4 ปีที่แล้ว +1

    I have seen many kip up videos but you got it right and proper way to teach !!
    Keep up the good work bro!
    Please a video on core balance during handstand.🙏

  • @fallenafterling4128
    @fallenafterling4128 5 ปีที่แล้ว +20

    Had my doubts about you but this video helped be more than any other kip up videos, totally gonna subscribe.

  • @tshady1067
    @tshady1067 4 ปีที่แล้ว

    Very helpful, thank you sir
    I achieved comfortable enough with the full bridge position, the rest of work is to follow your technique.

  • @VincaniTV
    @VincaniTV  3 ปีที่แล้ว +1

    New Online Beginner Breaking Class starting August 4th, 2020. Make sure you sign up and get ready to learn: www.patreon.com/vincanitv

  • @et4493
    @et4493 5 ปีที่แล้ว +4

    Very useful.. As always w/ vince tutorial

  • @parkour_ladbrandini7480
    @parkour_ladbrandini7480 5 ปีที่แล้ว

    @vincanitv thanks for all these great videos. I am glad I found these so it could help me at dance conpetitions

  • @themtrainofhandsomeness4778
    @themtrainofhandsomeness4778 4 ปีที่แล้ว +6

    This is probably the coolest trick ever

  • @mikelramirez9003
    @mikelramirez9003 5 ปีที่แล้ว +2

    Dope video man.

  • @parthrabadia8026
    @parthrabadia8026 4 ปีที่แล้ว

    Very well explained, will try this and get back if I do complete kickup through this video

  • @user-mb3fs5di2c
    @user-mb3fs5di2c 2 หลายเดือนก่อน

    Thanks brother , I just did it in half an hour by using blanket to give some height to my upper body . Nxt on ground , I really appreciate your work.

  • @bcan5512
    @bcan5512 5 ปีที่แล้ว +156

    Change your smoke alarm batteries lol

    • @VincaniTV
      @VincaniTV  5 ปีที่แล้ว +26

      hahahaha Its a 10 year one. I think it is broken lol

    • @zekx8904
      @zekx8904 5 ปีที่แล้ว

      VincaniTV lol

    • @DuckkTurtle
      @DuckkTurtle 5 ปีที่แล้ว +5

      My dad thought it was our smoke detector

    • @zadokwright8904
      @zadokwright8904 4 ปีที่แล้ว

      @@DuckkTurtle same

    • @ameliagreg6566
      @ameliagreg6566 4 ปีที่แล้ว +3

      I thought it was his trainers XD

  • @phoebeechow
    @phoebeechow 4 ปีที่แล้ว +4

    I got it in less than 20 mins because my back is super flexible. Thanks

  • @mallorymcclure1053
    @mallorymcclure1053 5 ปีที่แล้ว +40

    So I watched a pigmie video and couldn’t do this at all. THIS HELPED SO MUCH THANK YOU

    • @peunn3407
      @peunn3407 5 ปีที่แล้ว +5

      Mallory McClure me too, his stuff rarely if at all works me😢

    • @DuckkTurtle
      @DuckkTurtle 5 ปีที่แล้ว +2

      Same thing happened to me I didn't get anything pigmie was saying then I watched this and he made it understanding

    • @cedricsanglay5301
      @cedricsanglay5301 4 ปีที่แล้ว +13

      In pigmie's vids the biggest rule is
      "YOU GOTTA TO FOCUS"😂

    • @faariskhan5126
      @faariskhan5126 4 ปีที่แล้ว +2

      I learnt from pigmie but his doesn't look as cool it's just kicking to a squat and then standing

    • @funyyvideoscollections5147
      @funyyvideoscollections5147 3 ปีที่แล้ว

      For what this is just a big fowni
      😈😈😈😈😈😅😅😅😅😂😂😂😂

  • @ryanowen9423
    @ryanowen9423 4 ปีที่แล้ว

    Awesome tutorial!

  • @djrunk
    @djrunk 5 ปีที่แล้ว +7

    Thanks for breaking this down! Been trying to get kip ups for ages lol

    • @djrunk
      @djrunk 5 ปีที่แล้ว

      Also what kind of shoes you rockin

  • @YANAGITAtokinori
    @YANAGITAtokinori 3 ปีที่แล้ว

    Fine explanation, Thanks !

  • @meganzhang8665
    @meganzhang8665 4 ปีที่แล้ว +18

    Yeah um I got whiplash from trying to do this... but I’m still gonna try cuz we have to have it for hip hop😰

  • @BboyMusicChannel
    @BboyMusicChannel 5 ปีที่แล้ว +1

    useful as always. thank yu so much bro :x

  • @sumitrana6361
    @sumitrana6361 4 ปีที่แล้ว

    Nice breakdown in small steps , looks doable now ; would try and share if am successful

  • @imastah350
    @imastah350 5 ปีที่แล้ว +2

    FINALLY I DID IT THANK UUUU

  • @Laith_ashour75
    @Laith_ashour75 4 ปีที่แล้ว

    You are just amazing 👏 thanks ❤

  • @blankblank4309
    @blankblank4309 5 ปีที่แล้ว

    Thank you very much!

  • @felix.a.aichmayr7071
    @felix.a.aichmayr7071 4 ปีที่แล้ว +1

    You really explained it well

  • @homies3219
    @homies3219 2 ปีที่แล้ว +1

    You are a very good teaching break dance moves I even learnt some from you

  • @sohitzard1578
    @sohitzard1578 5 ปีที่แล้ว +9

    Please make a tutorial on backhandspring

  • @Slayazy
    @Slayazy 3 ปีที่แล้ว

    Thank you

  • @svxitelis2331
    @svxitelis2331 5 ปีที่แล้ว +1

    Thank you i almost do that 😊

  • @bobfrog3280
    @bobfrog3280 4 ปีที่แล้ว +1

    I can do this, thank you!!! (3 days training)

  • @leenlovesdancing3561
    @leenlovesdancing3561 5 ปีที่แล้ว +57

    I have been really struggling with this move. :o

  • @manorathkhanal2795
    @manorathkhanal2795 2 ปีที่แล้ว

    thx I got my kip-up because of you I really appreciate this video

  • @BlakeMcBride
    @BlakeMcBride 3 ปีที่แล้ว +4

    Great guide, I got these down fairly well in less than an hour following your advice! Thanks for sharing!

  • @mylenepadua8431
    @mylenepadua8431 4 ปีที่แล้ว

    Thank you So much

  • @tappuclipz3982
    @tappuclipz3982 4 ปีที่แล้ว

    Thank you so much I was on the forth step and I did it thx so much

  • @jodyelkholy8064
    @jodyelkholy8064 4 ปีที่แล้ว

    That actually help me so much thx you btw

  • @n0t_herrz
    @n0t_herrz 3 หลายเดือนก่อน

    Thank you! I’m a kid learning how to kip up and I don’t know how to use my chest, I know how to throw my feet and legs up kind of but not my core

  • @chrysa_funny_breaker_cat1764
    @chrysa_funny_breaker_cat1764 5 ปีที่แล้ว +2

    Thanks

  • @BharatIndoria
    @BharatIndoria 3 ปีที่แล้ว

    This is one of the slickest Kick ups I saw.

  • @saraabedi6431
    @saraabedi6431 5 ปีที่แล้ว +42

    UGHMI CANT IM SO ANGRY

    • @rampage3379
      @rampage3379 4 ปีที่แล้ว +1

      Same

    • @rampage3379
      @rampage3379 4 ปีที่แล้ว +3

      My hands not working

    • @adaplay13
      @adaplay13 4 ปีที่แล้ว +2

      @@rampage3379 I am practicing in my bed. Now I can. But in the ground I can't, maybe because of the fear, so I don't do enough force

    • @rampage3379
      @rampage3379 4 ปีที่แล้ว +1

      I can do it too

    • @rampage3379
      @rampage3379 4 ปีที่แล้ว

      Finally

  • @rubikstone7780
    @rubikstone7780 ปีที่แล้ว

    thanks a lot.

  • @gabriel_matache__sw
    @gabriel_matache__sw 4 ปีที่แล้ว +1

    Yess i did it with 12 tryes thanks a lot

  • @SalimplMobilNoVohra
    @SalimplMobilNoVohra 4 ปีที่แล้ว

    Good information

  • @rotemadhavrao7817
    @rotemadhavrao7817 5 ปีที่แล้ว

    Thanks bro

  • @khalidengineeringschool3476
    @khalidengineeringschool3476 4 ปีที่แล้ว

    best video for kick up

  • @rockstarsmg3632
    @rockstarsmg3632 5 ปีที่แล้ว

    This is the best video in TH-cam

  • @sandipvinchurkar4115
    @sandipvinchurkar4115 3 ปีที่แล้ว

    Important and useful video

  • @podum11
    @podum11 5 ปีที่แล้ว +2

    Hey vincanitv could you help on the flare? Thanks if you can :)

  • @jaimestaanajr8324
    @jaimestaanajr8324 3 ปีที่แล้ว

    I did it thanks

  • @wwevko2305
    @wwevko2305 3 ปีที่แล้ว

    you are the best teacher in us

  • @zekx8904
    @zekx8904 5 ปีที่แล้ว

    Best dance moves

  • @MadConductorVideos
    @MadConductorVideos 2 ปีที่แล้ว

    Good video! Check your smoke alarm though.

  • @rubikstone7780
    @rubikstone7780 ปีที่แล้ว

    making progress.

  • @juansebastianmezavillalba7129
    @juansebastianmezavillalba7129 5 ปีที่แล้ว +2

    you thi best my fried a greetin from brazil

  • @ivanstanals2527
    @ivanstanals2527 5 ปีที่แล้ว

    its been a long time bruh 😎

  • @adityapratapsingh6073
    @adityapratapsingh6073 3 ปีที่แล้ว +1

    Thank u very much I did kip up in just 2 days

  • @mageemagyver2267
    @mageemagyver2267 ปีที่แล้ว

    That made me smile

  • @mialanejohnson983
    @mialanejohnson983 5 ปีที่แล้ว +22

    HELP PLEASE. i cant lift my back up on the last few steps step and then i land on my back and head it hurts so bad. please comment

    • @berriee7848
      @berriee7848 4 ปีที่แล้ว +3

      @The Helpers 🤦‍♀️(help him dude !)

    • @Swordonator
      @Swordonator 4 ปีที่แล้ว

      First off do it ona carpet or rug. Second me too

    • @wyattt9820
      @wyattt9820 4 ปีที่แล้ว

      I used pillows where I'd accidentally hit too hard like with my head for the bridge kip up.

    • @pursuer477
      @pursuer477 4 ปีที่แล้ว

      Same problem..you gotta fpcus

    • @funyyvideoscollections5147
      @funyyvideoscollections5147 3 ปีที่แล้ว

      Cause you are an idiot
      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @VikramAdityavines
    @VikramAdityavines 2 ปีที่แล้ว

    Helpful

  • @nadiaakhoon
    @nadiaakhoon 5 ปีที่แล้ว +1

    Make a tutorial on back hand spring

  • @merlinjohn7381
    @merlinjohn7381 2 ปีที่แล้ว

    Ok so gonna try this next …wish me luck 🍀

  • @keonraywells3866
    @keonraywells3866 5 ปีที่แล้ว +10

    8:16 is when I was done... lifting up my back is my biggest problem...and now I don't know how to do it... Duh!

  • @bellaskibba8090
    @bellaskibba8090 5 ปีที่แล้ว +41

    does anyone know how long it takes to get a kip up starting from the VERY beginning

    • @topwinner551
      @topwinner551 4 ปีที่แล้ว +3

      bella skibba factsss is so hard

    • @lukepotts8892
      @lukepotts8892 4 ปีที่แล้ว

      @@topwinner551 its not

    • @nichekinz1446
      @nichekinz1446 4 ปีที่แล้ว +5

      I taught myself how to do one a while ago, it honestly only took me an hour or so theyre rlly easy once u figure out the right technique

    • @GabeGamePlayz
      @GabeGamePlayz 4 ปีที่แล้ว +2

      Which technique

    • @ambercadance4117
      @ambercadance4117 4 ปีที่แล้ว +2

      Give it a week at least if you’re practicing every day. If you have experience I’d say less.

  • @Matthewuzarski
    @Matthewuzarski 3 ปีที่แล้ว

    great video - fire alarm beep is driving me crazy lol

  • @mercylibamba6404
    @mercylibamba6404 3 หลายเดือนก่อน

    Cool bro

  • @twilighttutorials6872
    @twilighttutorials6872 4 ปีที่แล้ว

    Tysm

  • @muanlian9712
    @muanlian9712 2 ปีที่แล้ว

    I try again and again for like l hours and I finally did it

  • @vibewithchloe8955
    @vibewithchloe8955 4 ปีที่แล้ว

    I finally almost got it

  • @coryyonemura4603
    @coryyonemura4603 4 ปีที่แล้ว +4

    Hey Vicani, I’m able to do a kip up, however I can’t do it often because my neck hurts after doing it too many times (I think it’s because I whip my neck forward too much). Do u have any suggestions in changing technique to avoid neck injury during kip ups?

  • @sampokemppainen3041
    @sampokemppainen3041 4 ปีที่แล้ว +2

    I think the "try to find your balance" came to me when i noticed that i need to launch my body over my heels. Launcing over the heels and posting as close to my botocks got me into that lowest form of kip up.

  • @brady4gaming494
    @brady4gaming494 4 ปีที่แล้ว +3

    Looks like I’m a little late to this but this is by far the most helpful video I’ve seen on this. Hopefully I’ll be doing this frequently soon

  • @anshmn
    @anshmn 4 ปีที่แล้ว

    THIS IS THE ONLY VIDEO THAT HELPS BOISSS AND GALSS

  • @pramath_bhat
    @pramath_bhat 5 ปีที่แล้ว +15

    Love it.... Btw how about a new intro???

  • @shamal.76kar
    @shamal.76kar 2 ปีที่แล้ว

    It is a amazing stunt to empress people's and I do it without showing any steps/ troturial😲😵 now I understand the beautiful kip up with showing steps and troturial👍

  • @ratanaku8506
    @ratanaku8506 4 ปีที่แล้ว +4

    Hi! So I need to learn the kip up for a dance that I’m in and for some reason I keep uncomfortably landing on my toes. Do you have any tips to land on the bottom of my feet?

  • @sophiakaliahpantano990
    @sophiakaliahpantano990 4 ปีที่แล้ว +1

    Hi vicani,do we need to have a stretching before we do it?🇵🇭

  • @cosmicrip1803
    @cosmicrip1803 11 หลายเดือนก่อน

    I never thought landing on my already hurting back would be such a accomplishment to the journeys of a kip up

  • @urvigada77
    @urvigada77 4 ปีที่แล้ว

    Nice

  • @learningnewskills8335
    @learningnewskills8335 4 ปีที่แล้ว +5

    I've been trying to learn this for 6 months and still can't do it!!

  • @emcee_richy9390
    @emcee_richy9390 5 ปีที่แล้ว +6

    I have trouble with landing on my feet. Whenever I kick up I have a high levatation but don't lend on my feet. Any advice?

    • @pvpersona
      @pvpersona 2 ปีที่แล้ว

      Try to kip more forward rather than up

  • @TodouIota
    @TodouIota 4 ปีที่แล้ว +3

    Been practicing in the garden, but I can't generate enough power to get step 4
    Any tips?

  • @wattshumphrey8422
    @wattshumphrey8422 4 ปีที่แล้ว +5

    Very nice vid and training, thanks! One thing -- you are the first person I've ever heard refer to this is a "kick up"; always heard it referred to as a "kip up"

  • @themtrainofhandsomeness4778
    @themtrainofhandsomeness4778 4 ปีที่แล้ว +1

    Cool

  • @robossthinking1056
    @robossthinking1056 4 ปีที่แล้ว +8

    2:27 oh I can’t do that well I’m out
    I don’t even no why I watch how to to videos when I can never do it
    And the thing is it’s all ways at the end

    • @VincaniTV
      @VincaniTV  4 ปีที่แล้ว +6

      These things take time haha Be patient with yourself.