I use to kick up like nothing and I didnt do it for a few years and then one day I was going to show my friend that I could do it and I failed and realized i couldn't do it anymore. It was embarrassing.
I'm on my second day trying to do this and I have been seeing progress. Thank you man. My biggest progress has been realising that this is not an upward motion but a forward one.
Actually I was wrong it feels like you are getting the hang of it when you do it forward but you are actually not. It is supposed to be an upward motion.
@@siegejiren3125 I think that is supposed to happen as you learn. You gotta really lift yourself almost to a candle position my friend says (who can do kip ups) also I trained kip ups in a judo dojo. Which have mats... So my tailbone didn't get bruised. I was able to get myself on my feet but I kept falling back from there. Maybe training sissy squats would help idk
I literally used to do this for fun. I got lazy and packed on muscle and some fat over the years and just stopped doing it. Then one day I attempted it and couldn't do it anymore. I shit you not, after watching this video I relearned how to do it in less than an hr. Bro, you're an awesome teacher.
Took me an hour and a half but I finally managed to land it! What a buzz! My biggest issue was I wasn’t generating enough power because I find it really difficult to bend my wrists into that position to push off the floor. Was close to giving up but decided to give it my all and managed it so thanks for the advice!
Thank you so much. At the beginning when you mentioned committing I didn't think it applied to me and my attempts, however by the end I realized every time I attempt it my hands instantly tried to stop me from falling and more often then not it's behind my body which meant I wasn't committing to it.
I like the way you break it down into the 5 steps. I'm practicing one step at a time until I master it before moving to the next step. I start seeing progress already. Thank you very much for sharing.
Omg! Thank you! One of my pandemic goals has been a kip up and I've been failing so hard but your video/breaking it up into steps with the bridge helped me nail it! They are still low but I'm landing them!!! Thank you!
Dude thank you so much. I have been trying to learn how to do a kick up for a while now and your other video was a great help. Today was the day were I hit it and I was so hyped. Thank you dude really.
Thank you! Out of all of the videos of seen on how to do kick ups this is by far the best! I’m able to land on my feet 8 minutes into watching your video. These steps actually work!
Hi! So I need to learn the kip up for a dance that I’m in and for some reason I keep uncomfortably landing on my toes. Do you have any tips to land on the bottom of my feet?
Kick your legs and push your arms as hard as you can, kick your legs in the direction you wanna go, not up. Also timing, think of your body like a spring, when you kick your legs I recommend pushing arms when your legs start to get to the ground, don't give up you got this
I have seen many kip up videos but you got it right and proper way to teach !! Keep up the good work bro! Please a video on core balance during handstand.🙏
2 months of practice consistently almost every day and I’m stuck at stage 4. I can land in a squat but I immediately fall backwards and that’s the best I can do. Help???
Hey Vicani, I’m able to do a kip up, however I can’t do it often because my neck hurts after doing it too many times (I think it’s because I whip my neck forward too much). Do u have any suggestions in changing technique to avoid neck injury during kip ups?
It is a amazing stunt to empress people's and I do it without showing any steps/ troturial😲😵 now I understand the beautiful kip up with showing steps and troturial👍
hi, I just have a small question. I am a 13 year old trying to do a kick up. I tried all of your videos, but I still can't do it! do you have any special tips for me? or an online class you recommend? thanks a lot.
I tried my times , I am not able to take my chest up. Legs are doing fine . I try to push with my hands , my chest goes up for some time and then slams back down . How to improve on this ?
Seems like you gotta get your hips higher. Think of it as where your hips and legs go, the rest of your body follows. Try kicking your legs and hips over an imaginary fence and the rest of your body will follow. Just make sure you commit to it. Any hesitation will pull you down.
I think the "try to find your balance" came to me when i noticed that i need to launch my body over my heels. Launcing over the heels and posting as close to my botocks got me into that lowest form of kip up.
For bottom rock or footwork, you have to put your weight on your fingers and toes right? if so, are there any exercises or activity to make your fingers more flexible and strong?
You aren't looking your fingers to be strong but your forearm which gives you the strength to hold anything, focus on your grip strength. Dead hangs help A LOT
Try in your bed or something soft. You will get out your fear and you could do with more force. And then in the ground. For example me, in my first 3 days I couldn't do anything haha, also I realized that I was doing bad. The 4 day I was like "I can't, but I will try it", and I did it wothou fear, so I could pull myself up and land. But in my bed hahaha. Now I m going to the ground
Any tips? I’m having a lot of trouble pushing my arms off the ground. I can kick but I can’t manage to push my arms hard enough off the ground to like spring up. Help
Can you do do the bridge? Have you try to do the kip and then do the bridge? Or maybe you are afraid, because without scare you could make better. I can't help you because I am learning too. Also I am not an English speaker, so I can't explain you with details. I can do the kip up in my bed, but not in the ground. My back is hitting with the ground all of the time... Ouch 😫. If I had a garden or maybe something soft, but not like my bed...
Very nice vid and training, thanks! One thing -- you are the first person I've ever heard refer to this is a "kick up"; always heard it referred to as a "kip up"
I can’t seem to push my body up with my arms. What do I do? I lift every day so I have fine upper body strength, but they seem to shrivel up and become weak whenever I try to push up
Join my weekly Beginner Breaking Class: www.patreon.com/vincanitv
Can you do this with a beer belly
A tip : you can watch movies at Kaldrostream. Me and my gf have been using it for watching a lot of movies during the lockdown.
@Lawson William Definitely, have been watching on kaldroStream for years myself :)
Thank you sir thank you very much i did it 😆😆😆😆🖤🖤
I use to kick up like nothing and I didnt do it for a few years and then one day I was going to show my friend that I could do it and I failed and realized i couldn't do it anymore. It was embarrassing.
Ha. Me too. I was about 200lbs lighter then though.
Well it's ok I can't even do it yet but that's why I'm watching this video
Same here!!! I could do it with no hands. Now I'm having to re learn something I used to do for fun.
What type of friend is that
@@Pseudo47 ? the friend didn’t do anything
I'm on my second day trying to do this and I have been seeing progress. Thank you man.
My biggest progress has been realising that this is not an upward motion but a forward one.
Actually I was wrong it feels like you are getting the hang of it when you do it forward but you are actually not. It is supposed to be an upward motion.
Baran Teyfur can you do a kip up now?
@@siegejiren3125 no I can't. I didn't train it too much because I got busy...
Baran Teyfur Do you have any tips. I keep falling on my back
@@siegejiren3125 I think that is supposed to happen as you learn. You gotta really lift yourself almost to a candle position my friend says (who can do kip ups) also I trained kip ups in a judo dojo. Which have mats... So my tailbone didn't get bruised. I was able to get myself on my feet but I kept falling back from there. Maybe training sissy squats would help idk
Actually worked. I found out the the step when u land in a full bridge is the best. Ur basically already up and if u practise that u get it
I got the kick up finally so now I can pick up chicks and slide into peoples dmsss. Thanks vincanity
Dont you mean drmss as in dreams
Thats why im trying to learn
@Flame is Aimbot thats the same reason im learning it ahaha
You're awesome but I just need to have control on my body
Haha nice
I literally used to do this for fun. I got lazy and packed on muscle and some fat over the years and just stopped doing it. Then one day I attempted it and couldn't do it anymore. I shit you not, after watching this video I relearned how to do it in less than an hr. Bro, you're an awesome teacher.
Took me an hour and a half but I finally managed to land it! What a buzz! My biggest issue was I wasn’t generating enough power because I find it really difficult to bend my wrists into that position to push off the floor. Was close to giving up but decided to give it my all and managed it so thanks for the advice!
What did u do to generate the power. I've the same problem can't bend my wrists fully like that
Thank you so much. At the beginning when you mentioned committing I didn't think it applied to me and my attempts, however by the end I realized every time I attempt it my hands instantly tried to stop me from falling and more often then not it's behind my body which meant I wasn't committing to it.
I just realized you taught at my old school in 6th grade!!!!! Wow
I remember he came to my old school I think in 4th or 5th grade
thank yuo
How old are you
@@LouisBryans yeah l remember he murdered me once 😃
Bri R. U met him
I’m gonna learn this even if it kills me. Literally, kills me. Then at least I can do it from a casket
Underated comment
i know this is a joke but really be safe eventually you’ll get it if you haven’t gotten it yet
My tailbone... Ouch
Yeah I’m super sore lol!
Ik the feelings
KeeperA13 xx yep, big ouchie.
Same lol
No pain no gain.
The faster you do it, the less knee bend you have on landing I just figured it out! It's like an instant slingshot
Do I have to extend legs up and arms at once or firstly I should shoot legs and after that arms??
And usually I kick my legs up too early and I roll on head a little bit
Cause you are stupid 😂😂😂
I like the way you break it down into the 5 steps. I'm practicing one step at a time until I master it before moving to the next step. I start seeing progress already. Thank you very much for sharing.
Omg! Thank you! One of my pandemic goals has been a kip up and I've been failing so hard but your video/breaking it up into steps with the bridge helped me nail it! They are still low but I'm landing them!!! Thank you!
Thanks brother , I just did it in half an hour by using blanket to give some height to my upper body . Nxt on ground , I really appreciate your work.
Dude thank you so much. I have been trying to learn how to do a kick up for a while now and your other video was a great help. Today was the day were I hit it and I was so hyped. Thank you dude really.
Dude thanks! This has helped me make so much more progress than the other videos, which don’t really give the baby steps.
I’m making progress already! I’m a ballerina trying out for dance team so this trick is super new to me but it’s so much fun
Thank you! Out of all of the videos of seen on how to do kick ups this is by far the best! I’m able to land on my feet 8 minutes into watching your video. These steps actually work!
i felt real smug becauuse i could do the first 2 mini steps right away, and it went downn from there
This is probably the coolest trick ever
I got it in less than 20 mins because my back is super flexible. Thanks
So I watched a pigmie video and couldn’t do this at all. THIS HELPED SO MUCH THANK YOU
Mallory McClure me too, his stuff rarely if at all works me😢
Same thing happened to me I didn't get anything pigmie was saying then I watched this and he made it understanding
In pigmie's vids the biggest rule is
"YOU GOTTA TO FOCUS"😂
I learnt from pigmie but his doesn't look as cool it's just kicking to a squat and then standing
For what this is just a big fowni
😈😈😈😈😈😅😅😅😅😂😂😂😂
Had my doubts about you but this video helped be more than any other kip up videos, totally gonna subscribe.
I have been really struggling with this move. :o
Very well explained, will try this and get back if I do complete kickup through this video
Yeah um I got whiplash from trying to do this... but I’m still gonna try cuz we have to have it for hip hop😰
8:16 is when I was done... lifting up my back is my biggest problem...and now I don't know how to do it... Duh!
Did you find an answer?
Change your smoke alarm batteries lol
hahahaha Its a 10 year one. I think it is broken lol
VincaniTV lol
My dad thought it was our smoke detector
@@DuckkTurtle same
I thought it was his trainers XD
Hi! So I need to learn the kip up for a dance that I’m in and for some reason I keep uncomfortably landing on my toes. Do you have any tips to land on the bottom of my feet?
Me too! And I'm not sure why 😂💔
does anyone know how long it takes to get a kip up starting from the VERY beginning
bella skibba factsss is so hard
@@topwinner551 its not
I taught myself how to do one a while ago, it honestly only took me an hour or so theyre rlly easy once u figure out the right technique
Which technique
Give it a week at least if you’re practicing every day. If you have experience I’d say less.
I can't get past baby step 4! Any tips😢 8:13
Kick your legs and push your arms as hard as you can, kick your legs in the direction you wanna go, not up. Also timing, think of your body like a spring, when you kick your legs I recommend pushing arms when your legs start to get to the ground, don't give up you got this
Thanks for breaking this down! Been trying to get kip ups for ages lol
Also what kind of shoes you rockin
Been practicing in the garden, but I can't generate enough power to get step 4
Any tips?
Please make a tutorial on backhandspring
i keep landing on my toes and my heels arent touching the ground. any tips?
I have trouble with landing on my feet. Whenever I kick up I have a high levatation but don't lend on my feet. Any advice?
Try to kip more forward rather than up
2:27 oh I can’t do that well I’m out
I don’t even no why I watch how to to videos when I can never do it
And the thing is it’s all ways at the end
These things take time haha Be patient with yourself.
Thank you! I’m a kid learning how to kip up and I don’t know how to use my chest, I know how to throw my feet and legs up kind of but not my core
I have seen many kip up videos but you got it right and proper way to teach !!
Keep up the good work bro!
Please a video on core balance during handstand.🙏
2 months of practice consistently almost every day and I’m stuck at stage 4. I can land in a squat but I immediately fall backwards and that’s the best I can do. Help???
I never thought landing on my already hurting back would be such a accomplishment to the journeys of a kip up
Anyone have any exercise to help me push my weight forward? I can get it so I’m on my feet but I can’t seem to get my weight forward
Hi vicani,do we need to have a stretching before we do it?🇵🇭
I've been trying to learn this for 6 months and still can't do it!!
This helped a lot! I can't thank you enough bro.
Hey Vicani, I’m able to do a kip up, however I can’t do it often because my neck hurts after doing it too many times (I think it’s because I whip my neck forward too much). Do u have any suggestions in changing technique to avoid neck injury during kip ups?
Try to watch it a little more
Hey vincanitv could you help on the flare? Thanks if you can :)
You are a very good teaching break dance moves I even learnt some from you
It is a amazing stunt to empress people's and I do it without showing any steps/ troturial😲😵 now I understand the beautiful kip up with showing steps and troturial👍
hi, I just have a small question. I am a 13 year old trying to do a kick up. I tried all of your videos, but I still can't do it! do you have any special tips for me? or an online class you recommend? thanks a lot.
New Online Beginner Breaking Class starting August 4th, 2020. Make sure you sign up and get ready to learn: www.patreon.com/vincanitv
Love it.... Btw how about a new intro???
UGHMI CANT IM SO ANGRY
Same
My hands not working
@@rampage-xx I am practicing in my bed. Now I can. But in the ground I can't, maybe because of the fear, so I don't do enough force
I can do it too
Finally
thx I got my kip-up because of you I really appreciate this video
Very useful.. As always w/ vince tutorial
Question:I can do a kip up and a no hands kip up on a trampoline. Is that good or does it make no difference when trying to do it on the ground?
I always fail to do fourth step cannot get into squat position
I tried my times , I am not able to take my chest up. Legs are doing fine . I try to push with my hands , my chest goes up for some time and then slams back down .
How to improve on this ?
Seems like you gotta get your hips higher. Think of it as where your hips and legs go, the rest of your body follows. Try kicking your legs and hips over an imaginary fence and the rest of your body will follow. Just make sure you commit to it. Any hesitation will pull you down.
If you plan on trying this, learn it on a mat or something squishy, because it hurts so bad when u fall otherwise
I think the "try to find your balance" came to me when i noticed that i need to launch my body over my heels. Launcing over the heels and posting as close to my botocks got me into that lowest form of kip up.
You might not respond but I’m having a problem do you have tips to lifting up your back when doing the kip up
This is late but I still can’t get it I got the forward part but I can’t lift my chest up):
Tt_. 4life SAME...
Cause you are fat
@@funyyvideoscollections5147 LMAO
Very helpful, thank you sir
I achieved comfortable enough with the full bridge position, the rest of work is to follow your technique.
I can do this, thank you!!! (3 days training)
Nice breakdown in small steps , looks doable now ; would try and share if am successful
CHANGE THE BATTERY IN THE SMOKE DETECTOR!
For bottom rock or footwork, you have to put your weight on your fingers and toes right? if so, are there any exercises or activity to make your fingers more flexible and strong?
You aren't looking your fingers to be strong but your forearm which gives you the strength to hold anything, focus on your grip strength. Dead hangs help A LOT
Thank u very much I did kip up in just 2 days
i want the moveas what are in intro to be tutorials pls make
I can kick and land but i cant push my arms
Is it safe for you to do this inside of a garage seems kinda dangerous
I month in still trying! Just can't get the kick and push right.
you are the best teacher in us
You really explained it well
Good video! Check your smoke alarm though.
no matter what I do i just keep falling on my back. I don't get enough momentum forward.
Try in your bed or something soft. You will get out your fear and you could do with more force. And then in the ground. For example me, in my first 3 days I couldn't do anything haha, also I realized that I was doing bad. The 4 day I was like "I can't, but I will try it", and I did it wothou fear, so I could pull myself up and land. But in my bed hahaha. Now I m going to the ground
Was that a smoke alarm with low batteries?
This is one of the slickest Kick ups I saw.
how do u jump into it?
Tried to do a backwards roll, hurt my wrists. Tried this and got to step 4, sprained both wrists... I have issues
Any tips? I’m having a lot of trouble pushing my arms off the ground. I can kick but I can’t manage to push my arms hard enough off the ground to like spring up. Help
Can you do do the bridge? Have you try to do the kip and then do the bridge? Or maybe you are afraid, because without scare you could make better. I can't help you because I am learning too. Also I am not an English speaker, so I can't explain you with details. I can do the kip up in my bed, but not in the ground. My back is hitting with the ground all of the time... Ouch 😫. If I had a garden or maybe something soft, but not like my bed...
adaplay I can do the bridge but I will definitely keep practicing! Thank you so much for the tips! 😁
Did you ever figure out how to do it?
Dope video man.
THIS IS THE ONLY VIDEO THAT HELPS BOISSS AND GALSS
Very nice vid and training, thanks! One thing -- you are the first person I've ever heard refer to this is a "kick up"; always heard it referred to as a "kip up"
I almost broke a bone trying it but it was worth it
Can you do it now?
I keep falling backwards plz help
Great video! - is that your smoke alarm warning chirp? Change the battery brah - safety first!
Great guide, I got these down fairly well in less than an hour following your advice! Thanks for sharing!
Looks like I’m a little late to this but this is by far the most helpful video I’ve seen on this. Hopefully I’ll be doing this frequently soon
I been trying this move for years, I just cant do it
Same
I can reach upto to the squat position but i am still not qble to do bigboy kickup struggle a lot
How do you get your Chest up
I've alwas been able to get bridge but not stand
I can’t seem to push my body up with my arms. What do I do? I lift every day so I have fine upper body strength, but they seem to shrivel up and become weak whenever I try to push up
great video - fire alarm beep is driving me crazy lol
Ok so gonna try this next …wish me luck 🍀
1:57 that reference tho
how do i kick up to my feet and not my butt? I keep landing on my ass and it hurts like hell ngl
Any pointers?
I kept landing of my knees, any y'all got tips?