Exposing my body transformation (shocking before & after)

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  • เผยแพร่เมื่อ 15 ก.ย. 2021
  • So, why did I make this video?
    I know it's easy to compare yourself to others' before & after pictures. These photos set expectations about how YOUR body could possibly look and even have the power to influence your diet & exercise routines. I wanted to show you how easy it is to be tricked by them.
    With carefully chosen angles and clothing placement, you can literally take a convincing before & after photos within minutes of each other. So PLEASE PLEASE PLEASE be careful with who you trust, especially online! And remember, the best person to compare yourself to is who you were yesterday ❤️
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ความคิดเห็น • 9K

  • @auwz66
    @auwz66 9 หลายเดือนก่อน +39427

    Just tried this.. you are sooo right. I did have to explain to my wife why I was wearing her bikini though...

    • @igu899
      @igu899 8 หลายเดือนก่อน +1035

      😂

    • @Poohbear1
      @Poohbear1 8 หลายเดือนก่อน +492

      😅

    • @khoahoang4336
      @khoahoang4336 8 หลายเดือนก่อน +449

      LMAO!

    • @Nighturz
      @Nighturz 8 หลายเดือนก่อน +302

      LMAO 😂😂😂

    • @pam6511
      @pam6511 8 หลายเดือนก่อน +152

      😂😂😂

  • @sabrinag6583
    @sabrinag6583 2 ปีที่แล้ว +67682

    Every woman/ girls needs to see this. It’s so refreshing to see someone with a lot of influence being so real! ❤️ you Cassey!

    • @blogilates
      @blogilates  2 ปีที่แล้ว +2114

      I always want to be real with you!

    • @khue6377
      @khue6377 2 ปีที่แล้ว +224

      Hell no ! Every guy need to SEE THIS …YUP “refreshing “ 🤪

    • @emiloupainless
      @emiloupainless 2 ปีที่แล้ว +163

      @@khue6377 why

    • @ayeshatabassum4305
      @ayeshatabassum4305 2 ปีที่แล้ว +152

      @@khue6377 tf

    • @alexisrene5854
      @alexisrene5854 2 ปีที่แล้ว +231

      @@khue6377 she’s saying it’s refreshing because it’s exposing the fake illusions so the same reason why you’re saying guys need to see it is the exact same reason she’s saying women need to see it 😂

  • @schmidington
    @schmidington 7 หลายเดือนก่อน +5375

    Kudos to this woman for exposing the fakeness of social media. Those with enough common sense already knew this, but the young and dumb that have been gaslit by so-called 'influencers' need to understand how unreal the media purposefully is.

    • @avascupcakes123
      @avascupcakes123 5 หลายเดือนก่อน +139

      you're right but I think dumb is a bit harsh maybe gullible would sound less mean lol

    • @missmew3499
      @missmew3499 5 หลายเดือนก่อน +96

      ​@@avascupcakes123yes, or naive would also be a better choice of word

    • @avascupcakes123
      @avascupcakes123 5 หลายเดือนก่อน +4

      @@missmew3499 yeah

    • @user-qp6vg9ho8u
      @user-qp6vg9ho8u 5 หลายเดือนก่อน +2

      Is anything about women real anymore

    • @axol0tI
      @axol0tI 5 หลายเดือนก่อน +3

      @@avascupcakes123dumb is probably near the least mean you can get

  • @jeffreytaylor4464
    @jeffreytaylor4464 6 หลายเดือนก่อน +1095

    When you learn to live everyday to the fullest and love your body, others will be attracted to that confidence.

    • @love_obsessed
      @love_obsessed 3 หลายเดือนก่อน +2

      I’m also attracted to her very pretty phone case.

    • @Roberto_modo.guerra.perros
      @Roberto_modo.guerra.perros 3 หลายเดือนก่อน +2

      Another excuse to not hit the gym

    • @mac2040
      @mac2040 หลายเดือนก่อน

      Yup 100%!

    • @MelB868
      @MelB868 21 วันที่ผ่านมา

      There's no reason to walk around in underwear

    • @xoxolovechristielynn
      @xoxolovechristielynn 9 วันที่ผ่านมา +1

      @@MelB868who tf said anything about walking around in underwear? Are you in the wrong room? The wrong building? Shhhh.

  • @nigel7768
    @nigel7768 8 หลายเดือนก่อน +4431

    I hope that a lot of young girls out there see this and take notice, you must be one of the only people I’ve come across thats being totally honest about body positivity.

    • @elementzz1504
      @elementzz1504 8 หลายเดือนก่อน +26

      Why doesnt she teach them to wear clothes & not flash their shit?

    • @nigel7768
      @nigel7768 8 หลายเดือนก่อน +50

      @@elementzz1504 thats a whole different issue

    • @JacquelineUnderwood
      @JacquelineUnderwood 8 หลายเดือนก่อน +60

      @@elementzz1504why does it matter to you what people wear?

    • @PanTarlih-yt4ng
      @PanTarlih-yt4ng 7 หลายเดือนก่อน

      @@nigel7768
      ? .
      "

    • @chadkinman327
      @chadkinman327 7 หลายเดือนก่อน +4

      *I watched this for 10 minutes before noticing it was repeating. !!* 😍😍

  • @ari8936
    @ari8936 2 ปีที่แล้ว +20563

    that’s why whenever i look at results for certain work out programs i make sure that the person is wearing the same clothes in the same way, bc even a slight change of color can make someone’s body look completely different

    • @theversatilehousewife5698
      @theversatilehousewife5698 2 ปีที่แล้ว +275

      When they wear granny panties in the before and a thong in the afters... like C'mon!

    • @tatishortcake3196
      @tatishortcake3196 2 ปีที่แล้ว +51

      Same

    • @nataliearciniega2103
      @nataliearciniega2103 2 ปีที่แล้ว +400

      Yessss! In certain lighting i look like i have visible abs. So i just base my body image on best lighting and best contortionist pose 😂 and im the most confident ever! Don't judge your unposed after-a-large-meal body to someone elses posed, perfectly lit, post gym body!

    • @ciscaD
      @ciscaD 2 ปีที่แล้ว +11

      @@theversatilehousewife5698 😅😂😂

    • @umasal5312
      @umasal5312 2 ปีที่แล้ว +62

      And they all suck in their stomachs so much in the after pics 😅

  • @MarissaFloro
    @MarissaFloro 3 หลายเดือนก่อน +62

    Its amazing to see how a minor adjustment to clothing can really affect how your body looks. 😮

  • @lemon0vxbes
    @lemon0vxbes 6 หลายเดือนก่อน +86

    Thank you, this literally changed my whole perspective of my body and what I now see as healthy ❤

  • @hiddenhouses
    @hiddenhouses 2 ปีที่แล้ว +2609

    I never thought that social media or media in general affected my body image until I saw videos like these and felt such a sense of relief. Videos like these are so important

    • @jennasmith610
      @jennasmith610 10 หลายเดือนก่อน

      Exactly. She just wanted to show her body so she can get views.

    • @christiantaylor1495
      @christiantaylor1495 10 หลายเดือนก่อน +5

      I didn't feel a sense of relief.

    • @Deshh.m
      @Deshh.m 10 หลายเดือนก่อน +11

      ​@@christiantaylor1495ok?

    • @GrEyAshes123
      @GrEyAshes123 8 หลายเดือนก่อน +4

      @@christiantaylor1495 Ok and?

    • @CreatorOfPlaylist
      @CreatorOfPlaylist 5 หลายเดือนก่อน

      @@GrEyAshes123Chill, they were just saying that for themselves. It wasn’t meant to be rude or anything. There’s no reason to ask “and?”. My comment is also not meant to sound rude, it just had to be said because not everyone feels relieved and it’s nothing rude. There are different reasons for that: Either you were already relieved because you like your body that way or you just don’t care or it’s not enough to relieve you or maybe something else.
      That’s all, have a nice day/night!!🌺💫

  • @JudelovesRiver12
    @JudelovesRiver12 2 ปีที่แล้ว +6033

    This is so honest yet still very motivating because it shows how Cassey’s hard work has paid off! She’s so inspiring c:

    • @Nanancay
      @Nanancay 2 ปีที่แล้ว +19

      I remember people discussing how she edited her photos, idk if she's ever addressed it though

    • @joseluisbautistaruiz677
      @joseluisbautistaruiz677 9 หลายเดือนก่อน +1

      Saludos cordiales hermosa!!!😘

  • @vidisha9312
    @vidisha9312 7 หลายเดือนก่อน +348

    Even “without posing” your stomach is flat and literally perfect

    • @johnd1047
      @johnd1047 6 หลายเดือนก่อน

      Totally missed the point🤦‍♂️take some damn responsibility. Nobody is going to do it for you. Are you going to spend your life complaining and wishing you were different? Or are you going to actually go be different? Pick one, but quit making your shitty life decisions other peoples problem.

    • @thesupremebean6805
      @thesupremebean6805 6 หลายเดือนก่อน

      She does have a great body but she’s being transparent and trying to help people with lower self esteem with this video

    • @mitchsixx1896
      @mitchsixx1896 5 หลายเดือนก่อน +5

      Foreigner!!! Foods scarce that's why ya gotta look good. So you can snag ya a fat , rich American!! Get a trip to the land of the big PX

    • @MariaPaula-uw3ds
      @MariaPaula-uw3ds 5 หลายเดือนก่อน

      Your mentality is part of the problem

    • @MelB868
      @MelB868 21 วันที่ผ่านมา

      She's way too skinny she needs to gain weight

  • @Anime-is-life808
    @Anime-is-life808 7 หลายเดือนก่อน +13

    Thanks for posting this I’ve struggled with my body image for years and have also refused to take mirror pics until now because I have been so insecure but you uploading this has showed me it’s just the way I posed ❤

  • @sanjanamukherjee9540
    @sanjanamukherjee9540 2 ปีที่แล้ว +3490

    I cant tell you how much I respect you for choosing to spread this message.

  • @solidagold115
    @solidagold115 9 หลายเดือนก่อน +887

    One of the few people actually trying to heal social media.

    • @joecash8826
      @joecash8826 8 หลายเดือนก่อน

      What🤔🤦 oh you mean trying to bring the 70s style back.... she just missing the massive bush hanging out all over🙄🤮

    • @davethompson861
      @davethompson861 8 หลายเดือนก่อน

      "Heal Social Media?" She looking fo recognition! That what Social Media is about

    • @solidagold115
      @solidagold115 8 หลายเดือนก่อน +24

      @@davethompson861 of course she is looking for recognition. but she is still doing a good job showing the fakeness of it all.

    • @proudtexanackro1530
      @proudtexanackro1530 7 หลายเดือนก่อน +1

      How? How to look sexy when you're not?

  • @flowersinmymind
    @flowersinmymind 3 หลายเดือนก่อน +2

    I’ve loved Casey since I was 14. I’m 27 now and I still love her. She’s soo real and shares so much positivity❤️

  • @astrellabae
    @astrellabae 3 หลายเดือนก่อน +2

    this is making me tear up,I truly hope the best for you and hope you can look back at your childhood memories and listen to this as that same little kid,who’s grandparent is singing to him.

  • @jordansenna752
    @jordansenna752 9 หลายเดือนก่อน +896

    Honest women deserve love too

    • @kratosads722
      @kratosads722 8 หลายเดือนก่อน +1

      Love it.❤

    • @areaxisthegurkha
      @areaxisthegurkha 8 หลายเดือนก่อน +16

      Not too, honest women deserve love the most.

    • @Sunflwr
      @Sunflwr 8 หลายเดือนก่อน +8

      What are you deeming an “honest woman”

    • @goldfarm9688
      @goldfarm9688 8 หลายเดือนก่อน +1

      Everyone deserves love

    • @LaVander-bl5ej
      @LaVander-bl5ej 7 หลายเดือนก่อน

      ​@@SunflwrShe's telling you how not to look frumpy, without telling you that you look frumpy. And truthfully the entire time.

  • @Hannah-mj4lm
    @Hannah-mj4lm 2 ปีที่แล้ว +6664

    Good to know illusions work both ways! Just like you can purposefully flatter your body type, you could end up wearing clothes in a way that make you look, well, not as flattering as your actual body does

    • @blogilates
      @blogilates  2 ปีที่แล้ว +326

      Yup, definitely goes both ways!

    • @yasminegomez5862
      @yasminegomez5862 2 ปีที่แล้ว +107

      Exactly! I see many Instagram posts going after celebrities for not looking hot and it's like "hey it's a bad photo, yes Margot Robbie is still damn hot and fit even if that was a bad angle". But nope, they usually shame them and call them liars.

    • @alyupde9337
      @alyupde9337 2 ปีที่แล้ว +28

      That’s why I used to like watching what not to wear.

    • @FruityUnicorn17
      @FruityUnicorn17 10 หลายเดือนก่อน +1

      @@alyupde9337omg I used to LOVE that show! I wish they would bring it back

    • @PandoraBear357
      @PandoraBear357 10 หลายเดือนก่อน +1

      A lot of people wear the wrong size or style clothing and undergarments and it distorts their bodies. When I was 18, I thought I was fat....at 110 lbs because I had a muffin top, but not really since I was in fact very thin. I was just wearing pants that didn't fit right. Some of us were not built for low rise jeans and should have been shopping in the women's section instead of the juniors section sooner.

  • @yogilune
    @yogilune 7 หลายเดือนก่อน +3

    Thank you for pointing this out. For me out obvious when their hair is exactly the same in both pictures, the outfit is usually the same and the light, background, etc. But it is super deceiving and should be exposed more so that people aren’t completely mislead thinking they will never have that body type.

  • @caitlincassandra
    @caitlincassandra 10 หลายเดือนก่อน +2746

    Giiiiirl! Thank you! You are a gem for being so authentic ❤ This is what we want to see!

    • @beanscollections2020
      @beanscollections2020 10 หลายเดือนก่อน +4

      Authentically teaching women how to catfish.😅

    • @EmsterIsHere
      @EmsterIsHere 10 หลายเดือนก่อน +10

      @@beanscollections2020shes saying how much u cant trust the internet

    • @beanscollections2020
      @beanscollections2020 10 หลายเดือนก่อน

      @@EmsterIsHere I get that, and this is an honest video on how to be deceptive. The irony was funny to me.

    • @johnnguyen6469
      @johnnguyen6469 10 หลายเดือนก่อน +1

      She’s so fine

    • @Ron.S.
      @Ron.S. 10 หลายเดือนก่อน

      She’s amazing!!! I’m gonna show this to my daughter! A teenager.
      I know all the tricks in the book girls 😉

  • @ijwd424
    @ijwd424 2 ปีที่แล้ว +1852

    Thank you for this! I struggle with comparing myself to pictures online and getting reminded that posing and clothing makes a HUGE difference on how these pictures come out is very helpful ❤️

    • @blogilates
      @blogilates  2 ปีที่แล้ว +100

      It's easy to get caught up in it, so I hope this helps!

    • @glittergrl216
      @glittergrl216 2 ปีที่แล้ว +23

      Not to mention great lighting! Thanks, Cassey!

    • @fiteveryday4486
      @fiteveryday4486 2 ปีที่แล้ว +3

      Soo easy.. but more energy

    • @namjooooon2081
      @namjooooon2081 2 ปีที่แล้ว +17

      @@maame6768 what’s wrong with *you* more like

    • @GCT1990
      @GCT1990 2 ปีที่แล้ว +2

      Unfortunately you are setting yourself up for failure. You aren't comparing yourself to other people you are comparing yourself to other people's skills, today is a very different world... We use to compare ourselves to other people in real life which will always take a hit to a person's self esteem level but at least you knew that person you were looking at wasn't altered... Like that's them, you can see their flaws. Now... Especially online, you are looking at another person's art work. These people in photos have zero flaws because they're maker designed them that way. Instagram is probably the biggest killer of self esteem right now. Everyone is using a program, filter, editor to make themselves look better then they possibly can and that's so sad.
      For one the person who's altering their photos is suffering from serious self esteem issues
      And secondly, then there's people like you who get stuck in the cross fire. Subconsciously you know there's a photo trick involved but you almost never process that thought unless you work as someone who alters photos, you then start to feel like you don't measure up, you feel a low sense of worth or that you aren't good enough because Christina over there has the sharpest jawline you've ever seen or Carol over there has bigger breast, Sarah has big full lips... There's so many body parts we feel must be perfect in order to feel like we're better then who we are and without those parts... We just arnt good enough which couldn't be further from the truth. Each and everyone of us are far better then those photos because we are real, as flawed as we can get which means we improve ourselves, you are far better then any damn beauty standard documents, don't you ever forget that. Man this got me a little Emtional... Seeing some suffering from personal image compared to a impossible image just breaks me because I use to be there. It's inhumane and cruel to say the least. You are just better then any photo can reflect. These are altered photos and nothing more. You however are a human being doing the best you can and that alone makes you better.

  • @p__07
    @p__07 6 หลายเดือนก่อน +1

    Thank you for making this 💖 its not easy to muster up the courage but it comforted me so much

  • @jamesclark9347
    @jamesclark9347 6 หลายเดือนก่อน +4

    Every guy here is thinking
    Body manipulation is a hands on skill I've mastered!

  • @HighStakesDanny
    @HighStakesDanny 5 หลายเดือนก่อน +1

    I approve of this message. Trust your journey.

  • @lazygirlrants9426
    @lazygirlrants9426 10 หลายเดือนก่อน +651

    Now THAT'S how you use your influence well. Love you Cassey. Always keeping it real. ❤

    • @leonardopolti05
      @leonardopolti05 10 หลายเดือนก่อน +1

      How is she keeping it real? She's teaching how to fake a photo

    • @lisannatoomik5678
      @lisannatoomik5678 10 หลายเดือนก่อน

      ​@@leonardopolti05Nope, she's teaching how to SPOT a fake photo

    • @KatsukiBakugooo
      @KatsukiBakugooo 10 หลายเดือนก่อน

      @@leonardopolti05She’s teaching how to spot fake photos.

    • @leonardopolti05
      @leonardopolti05 10 หลายเดือนก่อน

      @@lisannatoomik5678 ight my bad

    • @leonardopolti05
      @leonardopolti05 10 หลายเดือนก่อน

      @@KatsukiBakugooo sorry for that

  • @pekinelfe897
    @pekinelfe897 6 หลายเดือนก่อน +1

    Thanks❤ young people need to see this❤

  • @su_shi_ki
    @su_shi_ki 6 หลายเดือนก่อน

    We need a bodycare routine please! Your skin looks so radiant and even!

  • @bwingbwinggwiyomi
    @bwingbwinggwiyomi 2 ปีที่แล้ว +435

    thank you, this is a video the whole world needs to see! Your body is beautiful no matter what pose or shape it's in! your opinion of yourself matters over anyone else's of you! ♡

  • @safarihearts_4501
    @safarihearts_4501 10 หลายเดือนก่อน +1046

    honestly all that matters in life is that you're healthy. beauty is a social construct. love this vid!

    • @Daosguard
      @Daosguard 10 หลายเดือนก่อน +51

      Beauty is not a social construct. That's 100 percent false. Even babies prefer pretty people.

    • @russellwillmoth9734
      @russellwillmoth9734 10 หลายเดือนก่อน +36

      Beauty isn’t a social construct: it’s genetic.

    • @AcediaIX
      @AcediaIX 10 หลายเดือนก่อน +27

      Even goblins knows the difference between ugly and pretty, stop giving people false hope, give it to them as blunt a possible

    • @neondemon5137
      @neondemon5137 10 หลายเดือนก่อน +12

      This is such cope.

    • @hellbent650
      @hellbent650 10 หลายเดือนก่อน

      ​@Daosguard they don't prefer you, Ugo lol😂

  • @xuanhuyle6349
    @xuanhuyle6349 5 หลายเดือนก่อน

    Amazing how a little touch into some small details will create a huge impact 👍

  • @Unicorncards
    @Unicorncards 2 หลายเดือนก่อน +2

    Me not listening to her just looking at her

  • @chilm7605
    @chilm7605 2 ปีที่แล้ว +543

    As someone that suffers from body dysmorphia because of social media, I appreciate this so much !!! 💖🥺💕
    It’s not that Idk that they’re posing, but seeing all the process DOES HELP a lot.
    Thank youuuuuuu 🥰✨

    • @shellcharles3633
      @shellcharles3633 2 ปีที่แล้ว +5

      Yet Cassie Is the biggest culprit she poses all the time

    • @Merbella
      @Merbella 2 ปีที่แล้ว +35

      Please get off social media. Your problem will get sooo much better.

    • @Nonyah123
      @Nonyah123 2 ปีที่แล้ว +41

      Get off social media, trust me. It changed my life. Take a walk through a park and see all the different bodies existing and enjoying life. Our bodies only purpose is to be healthy and serve us well, not to be photographed endlessly for the validation of strangers

    • @bwingbwinggwiyomi
      @bwingbwinggwiyomi 2 ปีที่แล้ว +17

      @@Nonyah123 exactly, a healthy, happy body helps us do the things that we actually want to do in life like our true purposes and hobbies

    • @mcbiggy1322
      @mcbiggy1322 2 ปีที่แล้ว +10

      Maybe you should delete every social media app. Worked for me. Your life will get better trust me.

  • @pinkpineapple6665
    @pinkpineapple6665 8 หลายเดือนก่อน +1024

    You have no idea how much I needed to hear this. Both are absolutely stunning, thank you for showing this.❤

  • @annehoffmann4030
    @annehoffmann4030 หลายเดือนก่อน

    Thank you for sharing. I hope lots of younger folks are seeing this

  • @stephanbutler7988
    @stephanbutler7988 6 หลายเดือนก่อน

    That was very good of you to perform these two styles. I feel sure this is rather helpful to many ladies,of ages.😊

  • @GlamourCat1920
    @GlamourCat1920 2 ปีที่แล้ว +372

    I’m so glad to see this since it’s very enlightening. It is so easy to feel insecure about yourself when you are constantly flooded with pictures of people carefully portraying themselves in a way that will make them as appealing as possible and different angles and lighting and clothing placement really make a world of a difference!

  • @Anacondaavlogs
    @Anacondaavlogs 10 หลายเดือนก่อน +230

    You motivated me to love my body and start my gym journey. You’re so real for this ❤

  • @user-ei4se1mz5t
    @user-ei4se1mz5t 2 หลายเดือนก่อน

    We need more people like this

  • @trainerorange0632
    @trainerorange0632 12 วันที่ผ่านมา

    This is why I don't do social media.. it's a rat race to the bottom for putting out a certain image or look that isn't reality.. fake.. comparison is the thief of joy. Don't believe half of what you see, even less of what you hear.
    I am always amazed to see the comments of relief and gratitude from women on posts like this. gosh, don't put so much pressure on yourself. There's only one you, don't compare to anyone else. 🎉

  • @noroco5791
    @noroco5791 10 หลายเดือนก่อน +122

    Just thank you. We need more people like you on the internet.

    • @sandynoby
      @sandynoby 10 หลายเดือนก่อน

      Yes we need more girl in string 🧵 bikinis 👍🏼👍🏼

    • @allegorx58
      @allegorx58 10 หลายเดือนก่อน +4

      or maybe we just need less internet

    • @noroco5791
      @noroco5791 10 หลายเดือนก่อน +1

      @@allegorx58 Fair point!

  • @OlyaSummers
    @OlyaSummers 2 ปีที่แล้ว +54

    Thank you for demonstrating the difference and addressing this topic! Because not a lot of girls understand the actual power of posing, having the right light source or styling, and as a result always get discouraged by seeing those influencers’ “perfect bodies”!

  • @deeonisio4935
    @deeonisio4935 7 หลายเดือนก่อน

    I've never seen a woman so perfect!!

  • @princesslady93
    @princesslady93 5 หลายเดือนก่อน

    Omg Cassie you look so great!! 😍

  • @haroonmohammed6351
    @haroonmohammed6351 10 หลายเดือนก่อน +21

    Every man of culture needs to see this.

    • @oreore949
      @oreore949 10 หลายเดือนก่อน +4

      Yeah, it gets tough trying to take good femboy pics, especially without tips like these. Wish I had a wall mirror. =^=

    • @frostproff4311
      @frostproff4311 10 หลายเดือนก่อน +1

      Всё пропал канал.

    • @ABC-yj6cy
      @ABC-yj6cy 10 หลายเดือนก่อน

      I totally agree

    • @mistergoodcitizen9914
      @mistergoodcitizen9914 10 หลายเดือนก่อน

      Men of culture? You mean simps?

  • @mbr7156
    @mbr7156 2 ปีที่แล้ว +195

    and the angle at which the camera is held/pointed matters more than you would believe ! ever notice how the cutest face selfies are from above with the person at a three-quarter angle? THAT

    • @mbr7156
      @mbr7156 2 ปีที่แล้ว +5

      ​@@broken_rebirth i mean, i get it.. but, >ouch< ... i'm small, but kiiinda "aesthetically challenged" ... point any camera in my general direction and speed records will be shattered..

    • @shesarrived7690
      @shesarrived7690 2 ปีที่แล้ว

      You ain’t neva lied!!

  • @stellabari246
    @stellabari246 หลายเดือนก่อน

    You know what, that really helped. I obsess about having a thigh gap, even though I’m simply not made that way. I would have to be unhealthily thin to have it. And I just realized that all the pictures online are women posing like this, which explains the very large thigh gap.

  • @greggibson33
    @greggibson33 6 หลายเดือนก่อน

    This deserves a Nobel Prize.

  • @jonnitsunami6504
    @jonnitsunami6504 9 หลายเดือนก่อน +84

    What a brave woman. She gets us. How did you know? How did you know how to pull your bikini bottoms up slightly and not stand like Quasimodo? And when you said “ I look like a hideous monster if I don’t stand in this exact pose.” I felt that.

    • @grindelston5968
      @grindelston5968 9 หลายเดือนก่อน +5

      Wow so brave. The way she stepped on that landmine to save the rest of her platoon was amazing

  • @booperdooper9762
    @booperdooper9762 10 หลายเดือนก่อน +39

    "Enjoy your own journey"... I needed this. Thank you

  • @Zorriel
    @Zorriel 5 หลายเดือนก่อน

    You are so gorgeous thank you for helping with my confidence 💖

  • @xiabluecheng
    @xiabluecheng 5 หลายเดือนก่อน

    Thank you, this helps my self esteem quite a bit♡

  • @johnroyston3859
    @johnroyston3859 8 หลายเดือนก่อน +16

    Holy geez that's crazy... I always assumed it was always kind of just all digital with Photoshop and what not. You taught me something today. I hope all women that feel insecure get this message too because it's so sad to hear how many are trying to attain a "perfect" look.

    • @jubeaumont6305
      @jubeaumont6305 8 หลายเดือนก่อน

      no such thing as a perfect look. what I find attractive you wont find so much and what you find attractive the next man wont and so on.

  • @TicyaM
    @TicyaM 2 ปีที่แล้ว +147

    Thank you for always being honest and true to yourself 🙏🏾💕🙌🏾♥

  • @krystallyn8351
    @krystallyn8351 23 วันที่ผ่านมา

    Not Shocking At All! You Are Absolutely Gorgeous!!

  • @MarsSerl
    @MarsSerl 6 หลายเดือนก่อน

    Nice explained 💪. I find both pictures are great💪. Nice Message at the end and so true 💪❤️

  • @CosplayWorkouts
    @CosplayWorkouts 2 ปีที่แล้ว +87

    Thank you Cassey! Posing and clothes and lighting and time of day and sleep and hydration and so many factors that change by the hour can change how we look. Thanks for helping me along my journey to appreciate my body every minute 💕

    • @bwingbwinggwiyomi
      @bwingbwinggwiyomi 2 ปีที่แล้ว +4

      what you eat too! did you eat before or after the photo? if before, was it a big fatty meal? then factors like high sodium and not enough hydration after can make you especially your face look quite bloated the next morning/day until you hydrate yourself properly!

  • @ROXELL
    @ROXELL 8 หลายเดือนก่อน +86

    Thank you!Clothing and placement can really make a difference, that’s why I can’t wear anything but high waisted bottoms unless it’s a dress or something.

    • @mitchsixx1896
      @mitchsixx1896 5 หลายเดือนก่อน

      I choose nude! Nothing to hide and sure everything looks large but real

  • @lukelond
    @lukelond 6 หลายเดือนก่อน

    ❤❤❤ most important thing in life is too love yourself

  • @Riley-qm2ez
    @Riley-qm2ez 10 หลายเดือนก่อน +108

    We need more people who are honest on social media because I know that so many people compare themselves all the time!!

    • @tacojohson8739
      @tacojohson8739 10 หลายเดือนก่อน +2

      No we don’t

    • @neooverby3750
      @neooverby3750 10 หลายเดือนก่อน +1

      Agreed no we don’t this is useless Info

    • @Riley-qm2ez
      @Riley-qm2ez 10 หลายเดือนก่อน +1

      I don’t need your info either 😊

    • @jamesward5175
      @jamesward5175 10 หลายเดือนก่อน

      You mean thirsty 😏

  • @lizzy23708
    @lizzy23708 10 หลายเดือนก่อน +229

    I love you for this. this made me feel a lot more confident about myself. I have body dysmorphia and watching this made me feel better. thank you

    • @samuelmorse784
      @samuelmorse784 10 หลายเดือนก่อน

      are you deformed?

    • @suparnobks3226
      @suparnobks3226 10 หลายเดือนก่อน

      😊p😊p

    • @softyzz69
      @softyzz69 9 หลายเดือนก่อน +4

      No one is truly comfortable in their body, it's not body dysmorphia it's called just life. You suck it up and you go on.

    • @scottdarkes505
      @scottdarkes505 9 หลายเดือนก่อน +1

      I'm quite sure that you are perfect. I believe attitude is everything

    • @ernestoserrano-hf7pi
      @ernestoserrano-hf7pi 9 หลายเดือนก่อน

      @@suparnobks3226 the

  • @Relaxinghypnoasmr
    @Relaxinghypnoasmr 3 หลายเดือนก่อน +1

    these "exposing" videos have become the only socially acceptable way for fitness influencers to body check and not be destroyed in the comments

  • @ronaldwilliford301
    @ronaldwilliford301 6 หลายเดือนก่อน +1

    I enjoyed the view, made my night Thanks I’m in a better mood

  • @elfinshell4758
    @elfinshell4758 10 หลายเดือนก่อน +13

    THIS is the content we need more fitness models and influencers to be sharing!
    Thank you so much for showing us some of the ‘tricks’ people can use in their before/after shots.
    It’s so easy to take it at face value and compare yourself to others, when really instead of comparing and trying to look like someone else, we should be trying to be the best version of ourselves.
    Also, you look wonderful in both pictures. You’re a beautiful human inside and out.

  • @thirstae-for-bts5483
    @thirstae-for-bts5483 2 ปีที่แล้ว +13

    I just found you and I just want to say:
    THANK YOU.
    Seeing everyone ‘being perfect’ online still makes me insecure from time to time..
    But at the end of the day, who wants to be the same? Let’s be unique and love yourself❤️💜

  • @Nine0seven
    @Nine0seven 4 หลายเดือนก่อน +2

    Why do I need to impress strangers?

    • @Nine0seven
      @Nine0seven 4 หลายเดือนก่อน +1

      To boost the ego. Got it. I’d rather save myself for the one person who truly loves me. Instead of the people who would just use me for the looks.

  • @YOSHI-fine
    @YOSHI-fine หลายเดือนก่อน

    Thank you, I understand now, and for someone I look so much up to to tell me this, love U❤❤

  • @PrashantSharma-ov4pk
    @PrashantSharma-ov4pk 10 หลายเดือนก่อน +177

    Thank u so much.. there were few ladies out there to help us.. u are one of them.. what u do..
    “YOU MAKE US REALISE”

    • @neooverby3750
      @neooverby3750 10 หลายเดือนก่อน +3

      It’s sad people praise a person that teaches people how to do selfies half naked…

    • @Woodstock271
      @Woodstock271 9 หลายเดือนก่อน

      Amazingly stupid. Do you young punks even have a clue how superficially stupid this whole thing is? Holy crap, please don’t vote. You’d think Trump’s hair is real and vote against your own country. My God. Our youth is totally screwed.

    • @bforbrie
      @bforbrie 9 หลายเดือนก่อน

      @@neooverby3750 exactly...what has happened to this world

    • @candidosilva7755
      @candidosilva7755 9 หลายเดือนก่อน

      ​@@bforbriefortnite hapen.😂 and simps paying for lessons.

    • @robertgoulet1961
      @robertgoulet1961 9 หลายเดือนก่อน

      @@neooverby3750 Actually more like 90% naked, but she is right especially on the posture, I've seen young women with terrible posture, not a good look.

  • @archbonnie7651
    @archbonnie7651 9 หลายเดือนก่อน +722

    Coming from a guy, I think you look just fine either way. Ladies out there, remember, your body doesn't define who you really are. Stay strong.
    Edit: Let me clarify by saying that I'm referring to people who still feel guilty about their bodies despite already having a healthy weight/physique. I do think people should try to be the best versions of themselves.

    • @tehronmoment1367
      @tehronmoment1367 9 หลายเดือนก่อน

      Simp

    • @brandonfrye2902
      @brandonfrye2902 9 หลายเดือนก่อน

      Bro tryna find him some Puss

    • @hotsplayer2207
      @hotsplayer2207 9 หลายเดือนก่อน

      Nah, she looks gross in the first pic

    • @Willa-hc5tm
      @Willa-hc5tm 9 หลายเดือนก่อน +21

      Aw Ty you are the highlight of my night

    • @michaelallenwashington
      @michaelallenwashington 9 หลายเดือนก่อน +17

      Bro stop ☠️

  • @donwinston
    @donwinston 5 หลายเดือนก่อน

    Good grief girl. You look awesome at every angle.❤

  • @markallen2984
    @markallen2984 6 หลายเดือนก่อน

    I like a smart, honest, articulate girl .

  • @emiliesmolders8192
    @emiliesmolders8192 2 ปีที่แล้ว +55

    So nice to see someone pointing out that hip pushback pose! It's always been glaringly obvious to me because I am trying to correct an anterior pelvic tilt, and I can't understand how other people don't think it looks a little dumb 😅

  • @FranciscoFerreira-ej6rw
    @FranciscoFerreira-ej6rw 6 หลายเดือนก่อน

    Doesn't matter how do you use it... you look fantastic...😊

  • @nictitanick
    @nictitanick 3 หลายเดือนก่อน

    i love you so much for this

  • @sarahtorres6502
    @sarahtorres6502 8 หลายเดือนก่อน +15

    Thanks for sharing. It sad how some influencers are creating a toxic body image that's not even real. 😢

    • @Andrea-1998
      @Andrea-1998 8 หลายเดือนก่อน +2

      It’s simply smart posing, to call it not real is just wrong. Definitely creates a toxic body image though, especially for teenage girls watching influencers.

    • @sarahtorres6502
      @sarahtorres6502 8 หลายเดือนก่อน +1

      @Andrea-1998 That's true. That's even more sad. I respect models and professional photographers. Sadly, it used for the wrong reasons. :'(

    • @TheBobby416
      @TheBobby416 5 หลายเดือนก่อน

      Optical illusion😮 . smart lady. Wait a minute that doesn't look anything like a ham sandwich or a cold beer.

    • @TheBobby416
      @TheBobby416 5 หลายเดือนก่อน

      Sorry to say men are driven by sex😅 people today believe that the industry is about sex. The truth
      Fat round women are just as good at as the skinny minute glass shape. And now she is gone. One hour. Max

  • @ISYTACC
    @ISYTACC 5 หลายเดือนก่อน

    One of my favorite gacha movies I have ever watched GREAT JOB!