This Posture and Squat Doubles Your Athleticism in 1 Minute
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Hello, my friend.
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After decades of involvement in sports and martial arts I am bringing you the most down-to-earth, hard-hitting American Zen-like teachings based upon decades of experience training to become a national and world champion, and remaining fit after retiring from competition.
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Great step by step instruction and progression with an Awesome final version of the squat-posture!
Thanks so much!
These are awesome! I am going to incorporate this into a workout this week! The delivery is spot on, great job!!
@@thepandamanofficial Awesomeness. Glad to hear!
All good, basically a Shotokan karate forward stance.
@@terryvalentino3112 to a degree but yet not
Been following you since 09 via John Alanis… Unbeatable Man and Theatre of the Mind!
@@UniverseAlphaOmega Excellent!
This is totally just a helpful clarification not at all a snarky statement or correction let me preface with that. The term from Olympic lifting your referencing is The Jerk, split jerk is the final position of the Olympic lift that place the feet into that position.
@@jasonengland6372 good point.
There is also a split snatch and a split clean. So he was totally correct in his reference
Thx again 🙏👍
Always welcome
This is a Bow Stance (or "Gong Bu"), foundational in many Traditional Chinese Martial Arts.
@@Zenfluence81 True with various details
Thanks for the video... wait... did I see Snatch Squatch in the woods behind you?😀
You might have!
In the older days, Olympic lifters did a split snatch before adopting the squat snatch.
@@michaelberry9722 That’s how it was taught to me! Thank you!
My favorite squat to do is jack squat.
great scenary--where out West are you?
The Big Sky State - Montana
great pants
Perfect for river wading.
"You think anybody wants a roundhouse kick to the face while I'm wearing these bad boys? Forget about it!"
dude, if your first name is Chuck and you’re wearing skiing boots definitely no
Is that the Snake River?
Flathead River
I'm still a little confused about what the official name of this exact movement is. When I look up all those other tags non of them look like this.
It’s basically a front stance from karate.
He is noting to open the hips a little more than is traditionally done.
Similarly as one would do in the warrior 2 pose in yoga.
Basically a modified yoga pose or modified karate stance. However you want to interpret it.
@@ericcollins6231 'Warrior 2' Ok that looks a lot closer. Thanks so much!
@@azteacher26 that’s because the details I learned are different