Train Like Mike Tyson | Shifts, Switches and Jab To the Body at Home Workout
ฝัง
- เผยแพร่เมื่อ 6 ต.ค. 2024
- Train Like Mike Tyson. Shifts, Switches, and Jab to the Body at Home Workout. Shadow Boxing Drill For Home. Tom Yankello's Drill #7.
The Tyson Combo
*jab to head
*slip(L)-under jab head-jab body
*switch leads(R)-rt.hook body-rt.hook head
*switch leads(L)-left hook body
*switch leads(R)-rt.hook body
*switch leads-left hook body-left hook head
*jab head-under jab head-jab body
*step(L)-left hook body-left hook head
*weave(R)-rt.hand-left hook
*REPEAT
Inside This Video!
00:55.....The Combo.
02:10.....Tyson's style.
0:3:31.....Set up & movement.
04:50.....Let's talk details!
10:56.....Draw the letter "U".
11:37.....Breaking it down.
13:06.....Tom's Tip.
13:20.....The Tyson shift.
15:24.....Let's do this together!
16:45.....Real Time.
18:09.....Watch Tyson demonstrate!
Tom Yankello of the World Class Boxing Channel, brings to you a new series that focuses on providing you with a boxing workout for home. Due to the times, Tom Yankello, realizes that we all are respecting social distancing and so he wanted to provide athletes, coaches, workout enthusiasts, and those who are passionate for the sport of boxing a great workout that can be done by yourself in any size room. This video series is for all, from beginner to advanced. For those just starting you will learn how to shadowbox. For those that are advanced, you will learn ways to develop your creativity and imagination as you master this drill.
This drill was designed to teach from amateurs to pros how to train like Mike Tyson. He focused on providing you with Mike Tyson's head movement and footwork drill to do at home. He teaches a shadowboxing drill that provides you with shifts, switches and jab to the body at home workout. The drill also focuses on what to do after a jab to the body.
Tom Yankello first shows you the breakdown of the drill, discusses how to develop rhythm and flow in your workout, shows you the pattern, helps you with the understanding the rotation of your hips from east to west to get the most power out of your punches and ends the video with the flow of the drill.
#shadowboxingdrill #advancedboxingdrill #boxingfootwork #tomyankello #boxingshift #boxingsidestep #boxingroll #boxingheadmovement #boxingpivot
World Class Boxing Instructional videos for punches, including footwork, are now available for purchase by visiting www.worldclassboxingchannel.com. Tom Yankello is a true boxing professor. What he teaches in these videos is guaranteed to make you the best boxer you can be as you will learn and understand the boxing fundamentals for each and every punch along with footwork. There has never been a set of boxing instructionals created to date like these. They simply are the most thorough and most educational videos ever made.
Please join our mailing list by sending an email to theworldclassboxinggym@gmail.com
Please let me know what you think of the video by leaving a comment below. I'd appreciate your support by liking and sharing the video.
PLAYLISTS AND BOXING SERIES
Secret Moves in Boxing:
• Playlist
Creating openings and set ups for knock outs:
• Creating Openings and ...
Vital Punching Targets:
• Vital Punching Targets...
Boxing Film Study:
• Vital Punching Targets...
Technique Builders:
• Technique Builders for...
Mike Tyson Shifts, Switches and Set Ups:
• Fight Like Mike Tyson
How To Defend And Counter A Left Hook:
• How To Defend and Coun...
How To Defend and Counter The Right Hand:
• Playlist
Tom Yankello's Padwork Drills:
• Tom Yankello's Padwork...
Coach Tom Media: www.youtube.co....
Shoulder Health and Strength: www.youtube.co....
Band Exercises: www.youtube.co....
Neck Training: www.youtube.co....
Fight Like Lomachenko: • Lomachenko's Secret | ...
Find Coach Tom
Facebook bit.ly/tywcbgfb
Instagram bit.ly/tywcbgig
Twitter bit.ly/tywcbgtw
LinkedIn bit.ly/tywcbgLI
Find Coach Joe D.
Instagram | bit.ly/2L9Z1gs
Facebook | bit.ly/2F2uICY
Twitter | bit.ly/2o2vozW
LinkedIn | bit.ly/2LjelHy
SUBSCRIBE | bit.ly/2HcjpZr
Website and Store | bit.ly/2SHaM2r
~-~~-~~~-~~-~
Please watch: "(409) How To Create An Opening Using The JAB | World Class Boxing Teaches YOU! "
• How To Create An Openi...
~-~~-~~~-~~-~
![[LIVE] : ONE ลุมพินี 82 วันนี้!! คู่เอก | ยอดไอคิว vs อับดัลลาห์](http://i.ytimg.com/vi/hSsyTl_9bqs/mqdefault.jpg)
Best Channel ever !!! 🔥
Thank you! Please consider sharing the video. I appreciate your support!
MORE of Mike Tyson , thx a bunch , coach
It's coming!
@@WorldClassBoxingChannel hell yeah!!!!
Lomachenko has these kind of moves, too - but nobody I've seen does it like a young Tyson. Thanks for the upload, guys!
You bet.
I love this style because I find it best for me
Awesome! I have a few more Tyson videos coming out this upcoming week!
PLEASE MAKE MORE OF THIS!!!
He did. They have a whole channel with stuff of this calibre. Enjoy!
Yes, as James mentioned I have quite a few videos of Tyson on my channel, but I also have a couple more Tyson videos coming out this upcoming week, too!
@@WorldClassBoxingChannel yes!
Gold mine. Can you please also put some basic punning drills between 2 with gloves only.no pads.thanks
Thank you. Will make a note of that for future video!
whats punning ?
After this workout the park police told me to register my hands and feet 2morrow or be subject to imprisonment.
Great!
Thanks!
Consider changing your name to " undisputed champion boxing channel " you're top notch coach! Thanks a lot for your putting so much expertise and passion for us to learn from!
Haha. Thanks. Appreciate that!
Coach... Do you think Mike's been peeping your tutorials lately?
He's been moved to get on the pads again after watching you breaking down his drills.
LoL. You've made him relevant again!
Jokes aside. We are loving your tutorials, your passion, your insight, your patience and your commitment to keeping the old school jewels alive and kicking today for us to benefit from.
Keep dropping the knowledge and we'll keep lapping it up.
Thank you...
TJiscool1 Thanks for all the support I really appreciate it!
World Class Boxing Channel Coach. You've earned it and deserve every great comment and accolade because you are living proof that hard work, dedication, commitment and passion is the bedrock to all things.
As a coach I'm sure you were always praying you would meet someone who had your passion, commitment, endeavour, and the willingness to absorb lessons like a sponge... That added to a modicum of talent is the basis of what champions are made of... and oh, yes.... hard work!
Ever since I first saw Tyson fight, I was in awe of his movements… it was just super-human graceful magic. 30+ years on I stand in front of a mirror and switch and shift, and I finally see for the first time a glimmer of light which allows me to experience the joy of understanding something which seemed so unattainable. Thank you for sharing your experience, analysis, and masterful explanations.
Thanks
Liuks!
Thanks!
I finally got the Tyson moves from your first video. This one will take a week to learn but well worth it
He can really make somebody understand the small details behind each step and i havent seen any TH-cam coach teach it like he does.Thank you so much for these videos coach
Thank you. I really do appreciate that. Please consider sharing my videos!
great content.
Thank you!
These Mike Tyson Shadow boxing videos are Gold! Can’t get enough. Great Work!
Hi Tom. I’m a 12 year old fighter who uses the peek a boo Mike Tyson style. I also use your clever shifts and footwork into my game. I would appreciate it if you made some more Mike Tyson videos and some more special move videos. And thank you for your videos they have really helped me up my game a lot and in my opinion your channel is the best boxing channel.
I tried this guys slip jumps and it works amazing, better than 10 years of boxing classes I took, thank you.
Love From India...🇮🇳
Coach ... Best coach on YT..❤️
Thank you! Appreciate that. Please consider sharing the video.
Tom,
Your very in depth video’s on Mike Tyson’s unique style are the best on the net.
🔵🔵LETS DO THIS 🔵🔵
The notes with combo on the side of the screen are so helpful !!!!
J. Angel Glad to hear! Thanks for your feedback and support!
Fantastic! Thanks again buddy, definitely the best boxing channel
Glad you think so. Please consider sharing the videos. I appreciate your support!
Sir i've been watching you since your first upload. I would like to say Thank You for all the uploads it helps alot. I've been practicing all of your videos and it really is easy to learn and you are a great teacher. Godbless always sir. Keep doing more vids we appreciate you so much.
Sir i just want to thankyou for consistently uploading great videos like this.
What an incredible style of boxing. It is fantastic.
Coach...Watching this tutorial reminds me just how technically proficient these guys were...No move was wasted and every move had a purpose and set up the next move and combination. I remember they practiced these moves a million times and had them all numbered like a football team. This truly is the meeting of sports and science.
One of your best and most complex tutorials yet.
Great stuff!
cant wait too learn this after my shift !!!!!
Best breakdown of techniques .
Thank you for all the support!
Thank you for generosity ! Your videos help me keep my sanity. LOL. Especially now that I can not train at a gym.
The best channel especially now
Thank you. Really appreciate it.
Dude, thank you so much for listing the actual combos. Very very helpful and a greatly appreciated.
You are welcome! Thank you for all the support!👊🏼 I really appreciate it! Please consider sharing the videos. Also for other boxing related information and tips follow me on Instagram @tomyankelloboxing
Thanks for doing these videos coach, I practice MMA so for me I'm more inclined to a peak a boo square stance as oppose to a posted or traditional style stance. So good to learn how Iron Mike got in on the inside while being squared up.
Awesome.
Another great video Tom! What do you think about training as a switch hitter? Muscular balance, positional options etc or is it better to just stick to orthodox or southpaw?
Switch sticking to a side was the old paradigm. Imaging being able to use switching when your opponent can’t.
thanks for breaking it down coach, world class as always
Hi Tom, a big thank you to you for putting together this lesson, which I'm just starting to work through and will keep watching over and over again and implement while doing so. The level of detail you break down Mike Tyson's technique in this video and others is phenomenal. I don't think there is another boxing trainer on TH-cam who is able to match your expertise and experience as an elite trainer who has trained and continues to train elite boxers. Hence other videos that aim to teach people Mike Tyson's approach will always be inferior to your material in my opinion. They lack substance and contain flaws. As you say "greatness is in the detail". Thanks once again!
I appreciate you teaching this 🤝
another great teaching coach
Thank you coach
You're welcome
Coach Tom. Amazing content! I'm still working on your first shadowboxing drill. I looked for somewhere on your website that I can support your channel, like patreon, but didn't find anything. Instead I'm going to purchase both the Jab and Left Hook Video Instructions. I can't believe how much love, time and dedication you put into your channel. Boxing has changed my life at 53 years old.
Coach , you are a blessing to humanity! 🙂
Simply amazing. Thanks for all of these.
Really appreciate these shadow boxing videos. World Class Lessons! Thank you Coach Yankello!
So very good! Greetings from Brazil !!! I'm becoming police officer and it is fit perfectly !
Switches are gold. Toughest part is hitting with power ambidextrously. As an orthodox boxer, feel i have zero power as a southpaw. Maybe I’ll switch to southpaw for few months to develop
Great Job ! Very helpful and easy to understand !
Thanks Tom
Excelent. Excelent Sir!
Thanks so much, for your lesson!!
This is great! Thank you. More sb drills welcomed! Subscribed!
Pure gold
Yess !! Keep them coming coach!
Tom, I think we would really appreciate a video going through all the different types of boxing bags, and what they are useful for.
Thank You for your invaluable time and information Tom!
Best channel ever bravoo
Sandbag's exercises plz
What a treat Coach. It reminds me that really, technically speaking, superior position is #1 objective. Speed, power, timing and reflex all play their role, but watching this reminded me what is utmost important
Excellent video! Keep 'em comin!
Thanks Tom. Loving the Tyson focus.
Outstanding content
Thank You 🙏🏽
Thank you for this. Great, great stuff.
Definitely do a manny pacquiao walkthrough like this one, mannies footwork is amazing to watch!
Thank you so much coach Tom really interesting videos
awesome explanations and great work bro! thanks
I just found a video of this channel and this is amazing. The best coach
awesome! totally needed this, thank you! :)
Laaa e laaha ill Lal law ( blessing for you)
Good lesson brother
Gracias por el vídeo, y muy, pero que muy buen trabajo, bien Tommy.
Super!
Great vid
Great info!! Would love to train at your gym one day!! The drills keep me going!! 🥊🥊
0:55 time drill combo
1:05 shift switch /jab to the body
2:10 mike multi stance fighter / able to shift southpaw to orthodx
Using shifts switches
Made him special uniq fighter
2:30 but somtime he was heel toe stance in orthox stance/ and southpaw sometime
2:50 but alot time neutral stance
Make small little shift n switches
To get himself in position and
counter from southpaw or right hand position
Which alot of all time great werent able to do
3:30 start in neutral stance
Elbow in /hands right underneath eyes / or right on cheekbones
3:45 he had windshield wiper / u letter
And From that position he Decide how he want even jab
4:05 combo in description
4:15 different jab /
But Always take head off center line
with headmovemnt for height n reach
So he never jab straight on
4:44 time opponent jab /throw own jab /slip jab
5:00 so jab to heqd counter /dip lft point rt shoulder to target
Throw under jab vertical /or
horzontal turn it over
Then jab to body (and bow /bend waist )
Step with back foot first then rt !!
5:20 switch to southpaw /drop step to rt (rt foot step foraward and rt )
Rt hook body then head /from southpaw position
6:25 shift back to orthodox
(Lft foot move to lft /rt foot move to lft and back to switch )
Lft hook to body
7:25 turn southpaw again /shift more to west
(ft foot move lft and back /
Rt foot forward and lft )
8:50 throw rt hook to body
8:58 switch back to orthodox too
(rt foot move back and rt
Lft foot move forward and rt )
Weight change : hips go counterclockwise
9:55 hook to body /head
10:05 repeat those 3 jabs
10:15 step to lft /and do like dip rt shoulder higher
10:45 hook body /head
10:53 draw letter u /and weave under / while step to rr
Throw rt hand /lft hook
11:38 drill again
12:10 footworks on jabs
(On slip jab to lft /lft foot turn complety straight up )
12:45 footwork on jabs
13:00 shifts easier in boxing shoes
Shift like sliding /skating
13:45 waist twist
14:23 boxing shoes/slide even more /get myself sliding /like skating /to get more of an angle
14:40 shoulder traj change too
Waist turn too
So they all Syncronize together
15:25 drill again
16:45 faster
18:00 mike doing it
Hey coach, would you perhaps consider doing some shadow boxing drills in the style of James Toney? He was an excellent defensive fighter and counterpuncher and it looks like he has some particular slipping/punching patterns. It would be nice if you could show some of these patterns.
Watching clips of Marvin Hagler he also switched stances. As a leftie it's a natural movement to move around the right hand and throw a hook or liver shot with the left foot forward. I have to watch these videos carefully to reverse the moves for southpaw. Mike Tyson was a scary beast in his prime.
GREAT !!! MORE !!! =)
Great video i just started using your technique. And yes Mike Tyson is still the best.
I use this in heavy bag drill. 🔥🔥
Another top notch video coach I wrote every video down in my note book thank you. Is there any chance you could do a video on Roberto Duran how he controlled
the clinch on the inside it needs an expert to do that ! Thank you for your time, I am trying to get as much clinch work as I can for my boxers
Great video coverage 💯 I am new to your Channel. I always wanted to learn Mike's style of boxing. Thank you
thanks for the videos, if you have one available is it possible for you to also go through the drill a couple times on a punching bag. thanks
North, south, east, west...I need a freaking gps to follow you coach!! Seriously though. Love your vids!
Thanks :}
Welcome!
Top. Top merci beaucoup
good video man
excellent guidance as always loved it, just have a question in my mind whats the merit of changing between different stances rather than doing the same thing using one single stance like southpaw. I recall there was a body shot video published before, cracking the body shots to different sides like Danny showcased
Do more mike Tyson drills
Tyson got the switch from watching the marvelous marvin haggler do it
good video
Great stuff as usual. Where is the outro music from, particularly 18:55?
Thanks!
id like to see you do the ggg fitzsommond shift
Gold
Question: as a variation would it work, when throwing the jab to the body, to drop step at the same time or instead of a jab to the body, do a hock to the body, at the same time as the drop step? Thank you for all your tutorials, greatly appreciated, I’ve learnt so much.
You’re a fucking goat Tom
Nice video. But I guess you need a strong lower body and core for using that.
It’s all about coordination of the technique through repetition. The proper technique is where your strength is at. You can do it!👊🏼
Are there any examples of taller fighter using this style.
9ether sk8life bantu No not really. This style was an asset for Tyson to make up for his height and reach deficits. I would advise a tall boxer to utilize all his physical attributes of having the height and reach on opponents!👇🏼
th-cam.com/video/st1Z2mCeeUc/w-d-xo.html
👍👍👍👍
What is reverse hip rotation?
The peekaboo style is hard to learn
Love the Tyson drills! Love how you break it all down step by step into a pattern that we can just repeat and repeat and repeat. Tysons my favorite boxer of all time because we have the exact same build so I'm very appreciative of this✊🏻 Thanks a lot!
Ahh
A minute of silence for the desperate who dsn't like it
I was a student of Kevin rooney, nadia, at the Cus'Damato ko boxing gym in catskill for about a total of 7 years. I now teach the style to pass on Cus'Damato legacy. I admire your efforts but the explanations and purposes of what you are explaining about Mike's intentions are just flat out not correct. These are your interpretation they are mostly not correct I know you were never in catskill so I'm not faulting you for that. I feel like your videos are decent quality if you are interested in actually learning about Cus'Damatos style I am open for discussion. Just message me back and we can setup s time to talk. I do like your videos that is why decided to comment.
I love this!!!! thanks coach!