Whole Wheat Pizza Dough 🍕 As good as a pizzeria! Homemade
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- เผยแพร่เมื่อ 22 พ.ย. 2020
- Pizzeria Recipe! Making a wholemeal pizza is easy if you know how. In this video recipe I explain you the steps to follow to achieve a fabulous and elastic wholemeal dough. Find more recipes on my channel: goo.gl/oUwIi6
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The difference between wholemeal and white flour is that wholemeal is achieved by grinding the whole wheat grain, with its husk.
Therefore, whole wheat flour is healthier because it provides more nutrients to our bodies.
The dough that results from whole wheat flour is more difficult to handle and breaks up more easily.
Follow the steps of the recipe and with a bit of patience, you will achieve a whole grain pizza as good as those in a pizzeria. I give you my word.
Ingredients:
500 g of wholemeal flour + for kneading.
7 g of dry yeast or 12 g of fresh yeast
325 ml of warm water.
A spoonful of wheat semolina (breadcrumbs are also good)
1 teaspoon of salt
1 spoonful of olive oil
Preparation of the wholemeal dough:
Dissolve yeast in warm water. Let it rest for a few minutes.
Put the flour in a bowl and add salt. Mix.
Add the water with the yeast and the spoonful of oil.
Knead on a table, add flour until it does not stick to your hands.
It is advisable to knead for at least 10 minutes. If you have a robot you can use it but doing it by hand is a very relaxing activity.
Divide the dough into 2 or 3 portions depending on the pizzas you want to make.
Shape the dough into balls with the joint facing downwards.
On a tray, pour the semolina or breadcrumbs and place the dumplings. Cover with a damp cloth and leave to rest for 2 hours in a warm and quiet place.
On the same tray with the semolina, stretch the dumplings with your hands.
Give it a round shape (be patient) and shape the edges with your fingertips.
Prepare the pizza with your favourite ingredients and bake it.
The first 4 minutes at 250º.
Then 8 minutes at 220º.
Enjoy your wholemeal pizza!
I hope you liked this recipe. I'm very happy that you subscribe to my channel.
In any case a LIKE to the video I also thank you.
See you in the next video.
Bollos integrales de espelta: th-cam.com/video/2I_001E-y7I/w-d-xo.html
Masa empanadas integrales: th-cam.com/video/jPQ8hB8yjto/w-d-xo.html
Crackers integrales de espelta: th-cam.com/video/-iSTixcBldo/w-d-xo.html
Muchas Gracias bonita por la receta 🙏🙏
La pizza sale deliciosa, lo hice varias veces y la familia está encantada, y Justo hoy ahora voy a preparar más y entre para agradecerte 🥰💖
Graciaaas 👩🏻🍳 🥳🤗🍕
Yo sí que estoy agradecida por las hermosas palabras que me dedicas. Mis mejores deseos para toda la familia. Gracias de corazón ❤️
Buenísimo 👏 👏
Gracias por comentar!
Increíble!!!
Me alegro que te guste la receta! Gracias!!!
se ve espectacular, gracias por la receta!!
¡Gracias a ti por ver mis vídeos! me alegra saber que la receta es de utilidad. Un saludo.
Que delicioso te quedo amiga. Muy buena receta. Gracias por compartir. Cuidate
¡Gracias por pasar! La masa integral es una buena alternativa para disfrutar más a menudo de una pizza casera.
Sensacional!
Muchas gracias!! 🙏🙏🙏
Que legal! Muito bom o vídeo...
Parabéns.
Super Like
10.
Sucesso!
Ótimo Final de Semana.
Muito obrigada! Un saudo desde Espanha 🙋♀️
Hola amiga! Wow que espectacular te quedo la masa para pizza, se ve muy apetecible 🤤gracias por compartir tu receta! Lluvia de bendiciones para ti y tu espacio! SHALOM 🕊
Muchas gracias Shalom! La masa integral es buena opción para hacer de la pizza un alimento más saludable.
Hola, no me resultó
Me quedo dura como palo
Aunque seguí el paso a paso .
Hola Silvia. Las harinas no son todas iguales, algunas admiten más agua que otras. Puede que hagas la misma receta con otra marca de harina y te salga bien ¿¿??.
Cuando una masa queda dura, es que le falta líquido.