Congratulations on beginning your pointe journey! It is a huge right of passage and testament to all your hard work and determination. Beginning as an adult has its challenges in balancing real life responsibilities while balancing training, but it is that resilience, work ethic and passion that will give you longevity in your life in this art form. I am a ballet teacher who teaches pointe and wanted to share an exercise that may be helpful for practice rolling through the shoe when coming down from pointe! You can start in sixth position/parallel and progress by trying from first position, once proper foot alignment is maintained in sixth position: Plie on count 8 1- Releve over the box 2- Release the toes through 3/4 pointe to Demi pointe 3- Let Heels Touch the floor flat 4- Plie Repeat for counts 5-8 and repeat the entire exercise for 4-8 repetitions If you feel like you are slipping out of the box, that may mean that the shoe is still super hard/not broken in and your intrinsic muscles are trying to break down the material in the shoe but can’t yet. So the only two options right now are to feel like your sliding/slipping against the floor or your feet are sliding away from the box from inside of the shoe. Adding theraband exercises focusing on articulating through your Demi pointe might be helpful as you continue to break in your new pointe shoes and your feet get even stronger (you have beautiful flexibility which is half the battle!) Also, there is a great exercise I sometimes use from Lynne Charles (creator of 4Pointe) called “jogging” which helps for building those intrinsic muscles and isolating the Demi pointe to help with a smooth roll down through the shoe :) You can find her on TH-cam, but Basically, the exercise goes like this: 7-8: Step up onto pointe or you can plie releve in sixth position +: release the right toes to Demi pointe, keeping both heels high and pressing through your ribbons 1: press the right toes back over the box onto pointe +: release left toes to Demi pointe 2: press left toes over the box Keep repeating 8-16 repetitions. You can progress by doing the exercise one first position, focusing on maintaining foot alignment and turnout :) You are doing amazing. Keep going! The journey is worth it ❤
Omg this is INSANELY helpful! Thank you so much for take the time to share such a thorough explanation! I can’t even express how grateful I am! You must be a fabulous teacher and your students are so lucky to have you!!
@@VeronicaVacanza you are so welcome! I love watching your videos and your joy, optimism and dedication to mastery in ballet are already making an impact for so many. Your voice and journey matters- happy dancing :)
If you "can't be the dancer you want to be" there isn't any disgrace in trying. I started at age 6. Worked relelentlessly torturing my body as I wasn't born with great feet. In fact they were flat with huge bunions. Super painful. Had my mom stand on my feet every night . Practically slept in all variations of splits. Went to fine arts school for high school. Was on several ballet scholarships and was supported by my loving parents thru it all. No. I never became the pre-pro then pro ballet dancer I wanted to be after 13 yrs of dedication to ballet but I learned about life and the importance of the struggle and not just the final outcome. ❤ Wishing you every good thing!❤
I used to teach adult beginner violinists. People do not realize how much guts it takes just to attempt something so difficult for the first time as an adult.
Yes! I teach French classes from kids to seniors and I can tell you : adults are the best pupils. I am so much younger then the majority of them and became an so called "expert" in this field by following the normal path and learning it from a very young age on, yet I dont see why everyone should start early. The adults are motivated because they already know why they are doing it. It is lovely. Their passion and hard work makes up for their declining memory 😅 and after all, we are all just the same, be it in a younger or older body. So don't be shy, your teacher loves you for being determined and happy while doing it, so go for what makes you happy!
I am 52 and started ballet about five or six years ago and violin about seven years ago. And let me tell you both are very very difficult. I know that I will never be great but I enjoy them.
Hey! 15 yo dancer here, just wanted to say theres no “right” sewing method for your shoes, because everyone’s feet are different. the way you sewed the 2nd shoe (the one where you could not see the stitch marks on the satin) is the one I personally use. Please don’t get in your head about sewing methods, because everyone is truly so different lol. I got my first pair of pointe shoes at 14 and I already thought I was too late, but seeing you live out you’re dreams despite what other peolle may think is really refreshing. Good luck on your ballet journey en pointe 🩰💖
hi, i’m 14 and i think i’m starting pointe next month! i’m so glad to hear that i am not the only one starting pointe at 14, because of covid i couldn’t dance for 3 years and there are so many times when i would compare myself and overthink, but i know i have to power through because at the end of the day it’s my life and my passion!
omg 😭😭 pleaseeeeee dont compare yourself to other dancers (especially ones older/younger than you)!! and congrats for about to go en pointe!!!!!!!!! seriously its so much fun but fair warning it is painful. my first shoes sucked for me (bloch european balance) and i actually had to get re fitted for a whole nother shoe before the first ones died… still in the 2nd pair (Rubins cant remember which specifically) and they sre working much better. when you get fitted try as many options so you wont have to bother you’re parents to get an entire new pair like I did 😭 wishing you so much luck and congrats
@@balletforlife3 thank you so much! i’m so excited to start, im currently in a demi-pointe class and a lot of the older dancers who’ve also been in demi-pointe say that the transition to pointe is a lot easier. obviously its still going to be painful😭
I went back to ballet recently at age 66. I danced most of my life and a total of about 10 years of ballet between 12-60. I have found that now I am a MUCH better student and, while I haven't gotten my strength back yet, I am confident that it will come because as an older student I know how to work harder and better. ENJOY IT AND KEEP DANCING!!!
Why would anyone discourage any one for trying a form of dance. We don't discourage people from swimming, the gym, taking self defense or creating art... As dance is the number one thing people have said that brings them joy...why aren't more of us doing it? Good Luck and enjoy with all your heart.
I took dance as a child. I bought point shoes. I’m 53! I would say I’m afraid to break an ankle, but they say that for good luck.🍀 I agree keep learning always .
The answer is you will be injured, if your feet are not prepared for correct work with point shoes. But there are people who don’t know what they are doing!
Agreed. Music is like this too. I started singing at the too late age of 14. I should have been 5 apparently. I was told I couldn’t sing opera and I sing so well now by not believing what some teachers say. I am a beginner at ballet and I believe I can achieve this too.
Oh, dar’lin never ever give up. I’m a 66 year old former dancer getting back to the barre. If i can do this YOU can do it. There is a world of ballet Moms who would gladly sit with you as you stitch your shoes.
Your going after your dream is the secret of life. Most people don’t get this until they’re old and they don’t have time left. I’m thinking of starting at 65 and have never danced. It’s not just an art; it’s tremendous exercise, balance and discipline. Keep going!
Hey Veronica, you are NOT making a mistake, I promise. I began ballet at 21 and pointe at 23-ish. At 28, I dance in a school and a small contemporary ballet company, performing at least 2 bigger shows a year and several small ones. Eventually pointe kinda clicks; it just starts to feel more normal the stronger you get. At this age I can feel some of the strain on my body, but it's been 100% worth it. Even now though, your struggles are SO RELATABLE. There are days when I ask, "what am I doing?" ..... but you just gotta move on through that. (Btw one of my classmates started pointe in her 50s. Another started in late 20s, and she is legally blind. Both have done their 1st pointe performances within the last year.) Based on your clips of dance in this video, you are clearly a natural at ballet. You absolutely have what it takes. The same passion that has taken you this far in your technique will take you to where you want to go. Ballet is for believers. Keep believing!
@@thebusybeanhomecafe4035 I took adult beginning ballet 1x per week for a year. I improved very quickly, but part of that is the quality and detail of the classes I had. I think 1 or 2 classes per week would be an awesome place to start for most people!
I also want to add that your dance journey is yours and that therefore you can‘t disappoint anyone else. For me, your journey and passion are the inspiration I‘m looking for when I‘m watching your videos. I don‘t need you to arrive at a certain place. That said, congratulations to the beginning of your pointe journey! That‘s an amazing milestone!
that means soooooo so much more than you know. Thank you so much for being here and being so encouraging! It's very relieving to hear that and helps so much
You’re gonna look back on this video once you are a pointe-pro and be so happy at how far you have gone. One wonderful determined day at a time! Thank you for sharing the first steps of your journey, it is an inspiration!
"Talentless and embarrassing"! People are really ugly. I admire your spunk to do something you love and not quit developing your strengths and talents. You go girl!
@VeronicaViccora you have inspired me to not give up doing things I love. We all get better and better as long as we stay in the battle. I think you look good dancing so you keep on keeping on.
I am also a beginner ballerina at 30, and it's hard for me to not compare myself to you flexibility wise! In your footage, you are usually the most obviously flexible person in the shot, getting your leg significantly higher and straighter than others. I wish I was starting with this skill already brought to the table, as you have. I feel like not only am I starting as a new dancer but I ALSO have this other massive hurdle to overcome - the flexibility issue. And it really, really has an effect on the aesthetics of dancing and the poses. You are a beautiful dancer and I would never clock you as a beginner. You really seem like a natural.
Hi! I’m not Veronica, but just wanted to say that when I started ballet, I also wasn’t flexible AT ALL. After only two years of dancing and stretching regularly, my flexibility has improved massively! I now have my splits on both sides which I though was almost impossible, and my overall flexibility is better. It’s totally possible to improve your flexibility and strength!! Don’t let it be a setback or an issue in your ballet journey, and remember it’s a process!
Couldn't agree more with everything everyone else has said! That's so interesting to know, thanks for being vulnerable enough to share that. Yes, I was a yoga instructor, so I already have 6+ of experience just working on flexibility alone. That took a very long time as well, but that's part of the journey is already in the past. Also, the shots where you see me being the "most flexible" in the room are generally from my basic adult workshops where this is the very first time many of those dancers are dancing EVER. Usually, in the classes I'm not allowed to film, I'm one of the least flexible! It WILL come with time and patience but I totally understand how challenging it can be to not compare yourself. I always try to remind myself not to compare someone else chapter 10 to my chapter 1, but it's easier said than done!
@@mingfei1622I started yoga not too long ago (regularly for one year now, before that there were pauses) and I wonder how often you have to practice for maintaining the flexibility and how long the breaks are allowed to be
I'm 57 and I'm thinking about starting ballet again. I don't care what people think and neither should you. Do what you want. It's your life, not their's!❤
"Bad Ballet Days" are the absolute WORST. I think everyone gets them too - from young and old beginners all the way up to us professionals. All it takes is a day where maybe you didn't get enough sleep, or enough good food, or maybe your body decides that your period is gonna be extra painful, or to just stop doing what felt great yesterday for no discernable reason at all. Our bodies are not machines that can perform at 100% all the time, and I've found that ballet takes a bigger physical toll the more advanced you become. I hope you keep fighting through all the difficulties on this path you've chosen, because you're such an inspiration to me; you remind me why I dance and why its been worth all the trials.
So true. The PMS literally blocks the pelvis. The stiffness is real, we loose a bunch of split degrees. The body is in mode Cocoon ON. 😤😭 Not to talk about balance. Our axis leaves the chat. I know that my period is coming because I can pirouette. Post-period, I can do my bun and wash my teeth in retiré relevé😅.
Okay thank you for saying this because mine also DESTROYS all sense of balance I have, so frustrating but also good to know it's totally natural. Thanks to both of you for all of this wisdom and encouragement!
I’m a 12 year old dancer and all I can say is wow, this is your first point class and you already have great balance, and you’re right over your box. I started point at 9 and I definitely didn’t get on my box like that. You are doing amazing keep up the good work!
I find it so incredible that people do really believe that life ends at 30. Few people try new things and keep on learning and it is amazing! Congratulations!
I am not a dancer, but I am a middle aged woman who started playing roller derby at 50. I can relate to the "struggle" ... I wish you greatness, and I believe in you.
I'm 26, have quit and started ballet repeatedly in life primarily due to financial reasons. As a grown woman with my own money, I am absolutely getting back into it. You're never too old, there are grannies on the dance floor and no one should ever be gatekeeping something that helps people's mental and physical health. Enjoy the journey and work hard to anyone out there starting regardless of your age!
I’m starting ballet at 16, and I’ve faced a lot of discouragement from people around me, even from other dancers. But I’m pursuing it anyway. They don't realize that I didn’t start earlier not because of a lack of willpower or desire, but because we couldn’t afford classes when I was younger. Now that I can finally afford it, I’m excited to follow my dream. I can’t wait for my first pair of pointe shoes, even though I know it will take some time. I bet I’ll be as happy and excited as you seem! Thank you so much for this encouragement!
I am not at all a ballet dancer, but rather, a classical singer. As someone who has taught skills to older people (though the muscles and physicality involved are *very* different), that imposter syndrome hits everyone hard. You are Doing The Thing, and that is awesome. And being gentle on yourself is going to serve you *so much more* than you (or anyone on the internet) giving you a hard time. You've got this.
Former ballet student here, same age as you and haven't done ballet consistently in years after an injury (and frankly because of the toxicity of the energy I was met with it in the world of ballet in Paris). I am now pursuing completely different endeavours professionally and dancing in more forgiving genres for fun, but thinking about trying ballet again. You are a model of a healthy attitude. Everything you say is so relatable (and the trolls are only feeling it too strong). Your effort to brighten dance up and never give up and make space for amateurs trying their hardest is deeply courageous and much needed. You're inspiring.
We’re not inspired because you’re a quick study (even though you definitely are!) we follow your journey because you’re going at your OWN pace. Most of us have never seen anything like it and that’s exactly what inspires us. Keep doing what you’re doing because it’s pure magic! ✨
Your feet look fantastic in those shoes! It’s an incredible accomplishment to reach pointe and a wonderful milestone in life. Just a few tips from a fellow dancer: - using dental floss to sew is stronger than thread and you won’t really be able to see it - having two elastics that cross over is a great way to have the shoe stay on and give you more support, especially as a beginner - as you progress in your pointe journey, don’t be afraid to experiment with different paddings because pointe should not be deathly painful! I wish you lots of luck! ❤
It’s so disheartening to see dancers tell other dancers not to dance anymore. I mean aren’t we all in the dance community, we have to stick together and help each other out. I’m so proud of you for chasing your dreams. I love to see people passionate about doing things they love even despite the odds put against them. I’m 20 and I’m about to begin my beginner ballet journey. Seeing you start ballet despite your age has inspired me greatly. Please PLEASE PLEASE never give up, so many people are rooting for you, you’re strong, beautiful and so talented. I pray that you’ll reach all the goals that you have set for yourself🙏🏾❤! Ps: you only fail when you give up!
As a former ballet teacher, I want to offer you a little bit of advise and encouragement. First of all, you did so well in your first class! And don’t be so hard on yourself! Everyone grips onto the bar at first, but give it a consistent month and you’ll be surprised at the difference! As for the difficulty of rolling through your feet, maybe check with your teacher about how/if your shoes need to be broken in. Just keep up with ankle exercises, rolling out your muscles and icing your feet! As for the toll on your body and mind, I recommend looking into some vitamin options? Definitely collagen can help with muscle stability and ginkgo can help with your mind or magnesium to help with sleep? Obviously do your own research on all that to decide what will work best for you 😊
I'm almost thirty now and haven't been in dance since I was a teen, but I had been taught at the Houston Ballet Academy and had been en pointe for about four years when I stopped. That said, her outer soles appeared to me as though they were separating from the soles of her feet when going onto to the box and down to floor positions. Also, they do not appear snug on the heel at all. It looks like they may not be the right size, especially since she said that she feels like her foot is slipping off the box. Of course, they could just require some breaking in. It's been just over a decade since I did ballet, so some things about pointe shoes may have changed in that time, but what do you think, as a former instructor? I'm genuinely curious.
Im reading through as a non dancer but problems with ankles and thigh muscles bad arthritis and cant get down on floor so how would i be able to roll out mucles which is a new thing to me i still dont understand that concept YET open to any vitamins for muscles
@@ekhothecat You make some really good points! I was focusing on if she was getting over the box (which a lot of beginners are scared to do), and I didn't notice the heel! I think that either the elastics are not sewn in the right place, or you might be right about the shoe size not being quite right. Of course, it's also possible that it was because of the shoes not being broken in enough or correctly. It's certainly something she should bring up with her teacher or pointe shoe fitter. Well spotted!
In my 70s and very happy for you. You are a dancer and can only grow better each day. You don’t have to become professional, just dance your heart out because you want to.
As a former ballet teacher I want to thank you so much for sharing your whole journey on your channel, hard parts and all. Your experience is so relatable for so many new pointe students of all ages. It's typical to build up expectations and then struggle with the reality of how far you feel from where you want to be eventually. You are learning new coordination and strength in ways in which you never have used your body before, and you are doing WELL. Adult ballet students were my absolute favorite students as a teacher; I I'm so grateful you are demystifying so much of the learning process and struggle. You are absolutely on the right track, and you are helping so many others as you work through your own struggles. I love seeing the reality of how difficult it can feel AND see you feel on-mission by the end of the video!
I started at 52. I took for 2 years at age 4. I took for 6 years before my teacher thought I could try pointe. I went to the ballet store with two other girls and their parents and my elderly mom. When I brought the shoes home, I put them on just like the teacher said we should not do. LOL, and I slept with them in my bed that night. I couldn't believe I had these Pointe shoes. I wanted them my whole life. It's still one of the best things I've ever done. I was getting stronger and starting to feel more confident with pointe and then covid. It set me back quite a bit, but I'm still at it and I just turned 64 in november. You are so graceful and so strong. I'm just grateful that I'm still able to attend class, although I have occasional injuries due to life in general. At this age you get setbacks. I just threw my back out a week ago. But I'm still grateful that I'm normally mostly. I'm not the most graceful dancer. Nor am I the slimmest. I'm about a size 12. But I'm still doing it and I'm thrilled. Before the pandemic we used to have recitals and I was in a long tutu and on pointe shoes on stage. My family was there to cheer me on. For most things, age shouldn't hold you back. Of course activities won't be the same as when one starts as a young person. But it is what it is. I say just push on and do your best with it. You are off to a great start!
I just started powerlifting a few months ago where I joined a club team and I can relate to the imposter syndrome. Even though my sport does not require you to start out young, putting yourself out there as a beginner at 30 (I'm 29 so almost the same) is super scary, especially when I see teenagers lift heavier than me, but you just got to stay in that fear and tell youself "you know what, I'm super scared, and I feel like an imposter but I'm still here doing it!". I'm so greatful that you're sharing your journey and the beginning stages because we're taught that your sport will just come to you naturally and you'll just suceed right away, but that only happens to some people, and far from all. These videos are so encouraging for those of us starting a sport at a later stage in life. Also, sidenote: I think the ballerina core that you're doing is super cute!
Thank you sooooo so much! that's awesome! Powerlifting sounds really exhilarating! And you're absolutely right. That's a great mantra "I'm scared, but I'm still here doing it," I'll remember that one
I envy you. I'm 67years old and would love to attend a ballet class. I took ballet lessons when I was young and loved every one of them. Ballet is beautiful and is a fantastic way to keep fit . Keep enjoying your ballet and never listen to anyones unnecessary comments. This journey is YOURS... ❤️XXXX
I am 67 yrs old and take adult beginner ballet classes and intermediate classes. I find ballet excellent exercise that I really enjoy. It is both good for our mind and body. I encourage you to give it a try. It will keep you healthy and fit. I was 47 when I took my very first class.
DO IT. I took ballet on and off for a total of 10 years from age 12-60 and finally went back to class recently (age 66) and I am obsessed and, while not strong yet, am a WAY better student. DO IT!!!
You did so good on the first class!! Almost over the box!!!! Stunning balance!! I'm shocked ahahah I'm gonna start pointe soon (I'm 26) and I hope I get a pinch of what you acomplished lol Trust the process. My teacher said "pointe will never be comfortable, but you'll get used to it" and perfom beautifully!! There is no shame on being behind (I feel this too!!), and I trust your colleages will respect your pace. Be kind to your body, nourish your muscles and soul, don't let the fear take away your joy!! I'm rooting for you
Mama! You are a dancer! Ignore the imposter syndrome feelings. Just hold your head up, lift through your core, turn out & dance like you mean it! You give all of us older dancers hope & your grace ❤
As a dancer I would just like to say I have seen a lot of beginner adults you are SUBSTANTIALLY better than most of them Like seriously you’re very very good for a beginner!❤
Congrats on your point journey! I may not be an adult but i started point at 11 and oh god it was painful, when you said you were gripping onto the bars for dear life i just couldn't agree more. It was a painful yet exciting thing to start point so be proud of yourself for doing this! i wish you the best ballet life ever Veronica!
You're not alone! I too am consumed by the Fear and the Perfectionism😭. I've been on pointe for about a year and when I started I was hanging onto the barre for dear life. I still can't get over the box entirely, but I think my shoes may not have been fitted properly. But it does get better! Your feet get stronger and you gain confidence, and eventually you don't feel like your toes are breaking off anymore 😅. Don't be too hard on yourself, you're an amazing dancer, your feet are gorgeous, and it looks like you're getting over the box pretty well, so you're starting off strong! ❤
Clearly you love ballet so please keep going. You'll progress at your own speed and no need to rush or compare yourself to others. I myself, started beginner ballet at the age of 50. I've been at it for 14 years taking 2 classes per week and sometimes 3 classes per week. My pointe journey was much like your own. I experienced fear and misgivings but I continued none-the-less. Today I'm very comfortable en pointe and I am able confidently do everything asked of me during class. All of my peers are considerably more experienced than I, having danced as children, however, I've come such a long way and through perseverance I can now dance at a comparable level. The thing is to enjoy it and just keep going.
I started RAD ballet training at 49. I'm now 55 and do pointe work. I had never done ballet before, although I had a background in figure skating. If you're willing to put in the time and effort, there is nothing stopping you doing anything. Don't listen to any of the haters - many of them are plain jealous. It's your journey and everyone is different. Passion, determination and hard work will get you a long way. Keep dancing!
people like you are such an inspiration to people like me who are scared to start something new (and get somewhat good) at something that's considered as a hobby/ profession for kids who were started off doing ballet at a very young age for example. thank you!
Taking up ballet as an adult requires having realistic expectations. It is a very precise and difficult art form that usually requires training from a very young age in order to master the technique, esp for pointe work. An adult beginner can’t expect to be able to perform at the level of someone who has been dancing since childhood. The fact that you decided to start as an adult is commendable and if you dance for the love of it, that’s what counts. You don’t need to go on a “mission” for anyone’s benefit. The joy you have in dancing to the best of your ability is inspiration in itself.
I know a girl who started dancing at like 17 and ended up dancing for Havana Ballet. It doesn't matter how old you are, you can start at any age, if you have the natural disposition it'll come. I also danced with a boy who started dancing in 6th grade and by the following year he had a scholarship at the Miami City Ballet School graduated high school from New World School of the Arts (Miami, FL high school version of Julliard), went straight into the dance theater of Harlem (not as an apprentice but an actual company member; another guy from my middle school dance program also went to the same high school and Dance Theatre of Harlem as an apprentice also starting dance at 11), and the Atlanta Ballet as a Soloist. I don't understand how people can try to knock down someone who wants to grow as a person. Unless, of course, you suck at whatever it is you're passionate about. I have danced with so many amazing dancers who didn't start at the age most people would expect.
30 year old dancer here. I study bellydance and perform locally, but have always been interested in ballet and fusing those two dance worlds together. The self-doubt is SO real and so is the fear of letting yourself or other people down. But when you said your body is the vessel for music, I thought BAM. That is it! That understanding and being soft with ourselves is so important. I wish you the best in your dance journey! ❤
Thank you! Bely dance has always seemed like SO much so I think that's really cool. Thank you so much for all your understanding and encouragement. You're a gem
People who are negative about people trying new things are acting out of their own fear that holds them back- rather than confront that fear they go after those who break through. Keep going on YOUR journey
I'm extremely proud of you for deciding to dance!! I took ballet for many years when i was young, and was on pointe for many years. Im almost 60 now,but im going to take ballet lessons simply for the exercise,and making myself feel better about myself. Ballet is extremely difficult,but it will make me rebuild muscle,lose weight and feel great. Im hoping to work back up to pointe. I truly commend you for your choice,and please don't let others affect your decision making. Keep going. Do it for yourself, and im not sure what you're using for your shoes,but use lamb's wool. Youll learn to pack them correctly. Good luck,and you look great!!
I'm going onto pointe for the first time in years at the age of 36, soon to be 37. You can do anything you set your mind to, anyone who says differently is displaying ignorance. You're shining like a star.
I started park and street roller skating at 30. I didn’t plan to go as far as I did, I just loved skating and did it every day and my body responded. If you love it and do it every day you will get to where you want to be. You are obviously a natural and have beautiful lines and posture for a beginner! Keep at it sister. I also relate to the breakdown. I hit a plateau and lost momentum, started getting into my head and it made things that used to be easy, all the sudden difficult. Much less learning new tricks or skills. Because of that, it became less enjoyable and I stopped skating as much. It’s good to have goals and a plan, but I would recommend to try and be easier on yourself, and focusing on where you are now, not where you want to go all of the time. 😊 I was also going to suggest journaling and more sleep, but sounds like you’re on the right track.
You don't need ANYONE'S "permission" to chase *YOUR* dreams. Turning 30 is like getting a BLANK CHECK to write whatever dream you want on, and you just *GO* for it! At the end of the day, you will have ZERO regrets, because you'll know that not *one* word from worthless haters ever mattered, really. Haters are never more important than YOUR dreams and YOUR happiness. I'm pleased to see how much posting encouragement that you're receiving, and how many other people have been INSPIRED by you! Well done. 🎉
Hey girly I was in the same exact boat that you are in. So when I decided to return to ballet after leaving the ballet scene for so many years, the past ballet trauma started resurfacing. With that it caused some depression and body image issues and bad eating habits. Thankfully with the help of my friends and my awesome ballet mistress that has calmed down. I was being so hard on myself thinking I wasn't good enough and that everyone was so much better than me but my instructor let me know that no one is better than anyone and everyone is always learning. Just know that you progress at your own pace no matter how fast or slow that may be.
One can aspire to be good at any art, especially performing arts, like ballet, singing,musical instruments and you should do your best. But you don't have yo be some duper, diva etc to benefit from doing arts. Just do it for sheer hell of it, because you love art, life, culture, whatever. All you have to do is do it. If in a group, I never compete or aspire to be 'the group star', though sometimes it just happens that way. If I know I'm not brilliant at it eg ballet, I just aim to keep up with the rest , not do wrong steps, sing off key etc and thereby stuff up the entire group performance. Easier to do this if you are happy playing non attention grabbing roles I. Shiny costumes that highlight your lack of ability. The audience will ser it and judge your performance.
Congratulations on get on pointe! You go! I’m 41 and just started ballet 3 years ago and I’m working towards that goal as well and I’m not giving up. Just going to keep going I don’t care how long it takes. I appreciate your videos and all your helpful thoughts. I love yoga as well, it keeps me sane in this crazy world.
I feel so much comfort from you. I have dreamed of dancing for so long and just to feel that I am not alone in the self doubt and feat is such a relief. Thank you for you
Stumbled upon this and you’re inspirational for pushing through. Honestly, when I was 10 i quit ballet (it was due to lack of support form my parents as they thought it’s a waste of time and that I should just focus on my studies) right when i leveled up to pointe has been my ultimate regret up to this day. The desire for me to go back comes and go up to this point of my life, i am now 35 and watching you inspires me that maybe I can still relearn ballet and still dance ballet. And I know i will always love ballet and would want to experience everything again to fulfill my longing for ballet and to dance with pointes on. Every time i watch a video about ballet or ballerinas it always hurts and disappoints me for not pursuing it. maybe for those who say it’s too late, maybe too late to be as good as those same age as we are who had started very early, when they’re kids and never stopped but to learn and dance ballet because it’s your passion and it’s something you fell in love with, you’re inspiring us who has doubts on trying something new even at this age. Adults beginners at ballet doesn’t always mean their goal is to be the (or best) prima ballerina in a company. Sometimes it just means we want to dance ballet the best we can despite every disadvantage. Aside from it will be far more difficult due to our body not young anymore and isn’t as flexible as it was when we’re kids, it takes a lot of courage just to even start to learn or relearn ballet. And I would say ignore those who says you should stop as long as your health isn’t affected and is passionate about it, keep heading forward to achieve your goal in ballet. Be proud of yourself not everyone is willing and courageous enough to go through these and i know i am one who doesn’t have the courage like you do but i know that your journey is inspirational and a testament for those in doubt.
Your demi pointe work looks amazing, which I think is essential before going on pointe. Your pointe work is okay, and I can say it will improve rapidly because your demi pointe is great. You give me hope, I re-started ballet at 26 after more than half my life without it and never been on pointe. Keep dancing
I am sitting here nearly crying for joy at you taking this leap of faith to pursue your passion. I danced ballet on and off from a kid through to college. I'm now launching a dance ministry at my church and working to get myself back in shape. You are an inspiration to many of us former dancers who know there is still a desire stirring in us to get back out there. All the best in your dance journey. You're right where you should be. Keep dancing! :)
Omg yessss the pointe shop is so good for all ballerinas and Josephine is so amazing!! I’ve been watching her videos for years and I never get bored of them
I am very impressed with what you did in your 1st class on pointe. I am so proud that you listened to your body and knew it was time to go back to your flats. You avoided injury. Smart woman! Also everyone had to start on flats for a while before pointe. Give yourself a break. You're doing really well. Keep it up. Follow your heart.❤🎉
You are truly an incredible, brave, inspiring person Veronicca!!😊 Thank you for being honest with us and showing us your realistic ballet journey. I know from myself, that some days are going to be more challenging. But when you feel like you're about to give up and that you're not enough, remember how far you've come and how much stronger ballet made you. And yes, it's okay to slow down and take days off. I learned that myself recently as well. Please take care of yourself and continue being your amazing self. You are enough, you do enough and you have enough!! You're doing wonderfully!!🥰🥰
gosh what a kind kind soul you are! Thank you so much for being here and for taking the time to leave such a sweet, supportive comment. It means the world
I am not nor have I ever been a ballerina, but admiring anyone with the strength and drive to be one! I respect your drive to reach your dream! My mother used to say we can accomplish whatever we put our minds to! Keep dancing!
You ARE a bright star.You most definetly got this.Dont listen to the neg.thoughts,listen to your divine self that got you doing this in the first place.You are divine at your core and I KNOW YOU GOT THIS!!!!❤❤❤❤😊😊😊😊
I can relate so much! I started Irish dancing at 30 years old two years ago, and even though I've been dancing almost all my life in other styles like ballet, sometimes I find it so demanding that I just want to cry and quit. Today is one of those days, after a 4-hour class. I think it's normal to doubt... anyway, thank you for sharing your experience. You are going to improve very soon, no doubt. Just keep going!
@@VeronicaVacanza Thank you, you're really kind! 🥰I try to train as hard as I can, but sometimes, as you know, it just doesn't seem to be enough... Then, I completely understand the pressure to learn as quickly as possible and the feeling of entering class super excited only to leave feeling defeated and with feet begging for mercy. Seeing you so discouraged really touched me... but it's not true that the body at this age can't improve or learn new and complex things, the key is to get back on track and understand that the heaviest burden is not physical, but mental. You're a fantastic dancer, and your passion will drive your progress! This channel truly provides support for all those who challenge themselves and have a real passion for dance. 💃❤🔥
I'm so glad I stumbled across this video. I'm so proud of you! I did ballet for 8 years as a kid and the joy from dancing is incredible:) I did pointe for a few of those years and everyone has a different experience but wow it IS a lot of work! Doing a few dance classes a week, it took a full year to be able to do a dance number en pointe for a performance. So stepping away from the barre on your second class is very impressive. Big reminder to be gentle with your body. Take care of those ankles especially as it's easy to overwork yourself and roll an ankle out of fatigue so definitely listen when your body needs to slow down. And hold onto that joy in dancing
You are an amaaaazing dancer! I started at 30 too, and took my first pointe class at 32. The post 1st pointe class nervous breakdown is real! Omg it was like realizing how tall the mountain actually is.
I just discovered you. I am almost 30 and just started Zen Karate about a year and a half ago... I know exactly what your feeling. Its hard trying to keep up with the younger people who dont have as many responsabilities or stressers in life. Ive been taking a few months off, feeling discouraged, and you have given me hope. Please keep sharing and pushing forward. This is so encouraging. Thank you for sharing.
I am 75 years old and I went on pointe for the first time at 30 years old and I was addicted. I am so proud of you....when I did it people said I was crazy and some teachers refused to teach me. I had been a dancer and Knotts Berry Farm and one of my fellow can can dancers was a ballerina and a teacher....and Bronwin taught me pointe....I was the mother of a 5 year old
I just want to say thank you. I decided to start ballet for the first time…at 50. I had almost talked myself out of it until I saw your posts. I guess seeing you work through your fears and feelings made me feel normal. Thank you and continue being AWSOME!
I'm glad to hear your inner critic didn't manage to keep you from discovering the joy of ballet later in life. I've only started recently at the age of 63 in the "Silver Swan" programme developed by RAD. There's none of the pressure of a regular ballet class, everybody works with whatever ability they have but it's still a proper ballet class, not just exercise. We won't dance on pointe but there's plenty to learn and master as it is. Best thing I ever started! My husband remarked the other day that he can see a change in me, my posture has changed and my balance has really improved in just a few months. I can only recommend taking up ballet at any age, the joy of moving gracefully (well, sometimes....) to beautiful music is so very uplifting I'm on a "high" after each class!
Congrats for starting Pointe! It is a great achievement! It does feel very overwhelming when you transition from a beginner to an intermediate dancer because you're more exposed to the realm of opportunity which also brings a lot of self doubt & comparison to others. I believe that almost every dancer has struggled with this feeling of inadequecy because we all have insecurities & we are all just human. Set goals for yourself to achieve & continue to believe in yourself. Continue to build connections & shed your light & positivity to the world! I promise you, good things will come! 💘
@@spirals73-s4c HA! Those are the same divas that look in the mirror and say "Oh my gosh! I gained 2 pounds. Better fast for the next 24 hours!" And then they wonder why they feel sick at rehearsal the next day.
Only evil creeps discourage another from doing anything! I have always put myself out there and yes it takes guts! Just go forth and ignore the trolls! You may need to focus on point if you really want it because it takes a tremendous commitment!
I danced for 15 years but never did well on pointe, knowing everything now from watching everyone else I realize how poor my fit was. Thank you for putting videos like these out there as you get to be the one helping us when we search for honest info for beginners.
as someone who is starting their ballet journey again at 28, thank you for sharing your journey! it’s so inspiring to see other adult students and encourages me to keep going with my classes ❤
As a true admirer for ballet, the Art and history of it, I really enjoy watching you dance and your barre work. It's very inspiring, and has helped so many of us. I'm starting late too, at 17, but a year later I don't want to regret not starting the year before. And if you ever notice, it's always the people who are at the bottom who will try to put you down and the teachers who have years experience, will tell you from wisdom that it is never too late. It's never to late to learn something new, and to do what you love.
I LOVE THIS!!! I just turned 30 and I've been looking into getting back into ballet. Thanks for the motivation, lovely lady! And you keep going! You're awesome!
I have to say I am so completely impressed with you! You are so amazing doing this hard thing. Don’t listen to anyone that has anything other than praise for you and your efforts. Ballet dancing is hard when everything is perfect, much less when you have additional challenges such as starting later in life. You will get this just like the other things you have gotten. You are so graceful. I can’t wait to see your pointe journey. ❤❤
Hey! It’s VERY normal for your first pointe classes to feel foreign. I got on pointe 2 years ago and your video reminded me of my first pointe class and how different and difficult it was, but now, two years later, pointe feels like flat but just a little harder. Hang in there! What you did was incredibly good for first time on pointe, you’ll better and better in no time :)
I greatly appreciate this video!! I started ballet as an adult a few years ago and am hoping to start pointe around 30 as well! I’m so proud of your journey and thank you for sharing
Trying something new is NEVER something you will or should EVER regret. What people regret is NOT trying things, not taking the chance, not facing those fears and anxieties. Regardless of the outcome, years from now, decades from now you will feel soooo satisfied and proud knowing you had the courage to start this journey. I have crushing regrets about something I never followed through on...I have to live with that, and it's a feeling I don't wish on anyone. Putting yourself out there, even at 30, means you will never be left wondering...."what if?" I envy you, that.
You are beautiful. I love what you’re doing. It’s really hard to be gentle with ourselves. Sport/dance is a whole lifestyle. It’s sleep, eating right, working hard, rest, stretching, massage, mental health. Usually we only get to see the pretty exciting parts and not the behind the scenes life. You’re amazing, it’ll work out, well done. Enjoy. ❤
Fluff those people who are making negative comments. If you love dancing ballet, no matter how much ppl criticise, ignore them. You are doing this for you, and as long as you don't have illusions of being a professional ballerina, you do you. Sorry, I am probably projecting as I love the dance world so much, and was also an adult beginner. Unfortunately, I developed an illness which changed my life for the worst, so I encourage you to go for it, because your excitement is radiating from within.
You’re right….but here is why people who HAVE had a career in the industry (as in a ft paying one) are bothered by her content : she imagines herself as an “”unpaid professional””. She calls herself a ballerina. This is like calling yourself an Olympian when you just started an adult gymnastics class. And we aren’t trolls- she periodically appears by algorithm. I’d block her content if I could- it’s not for me at all; except that I do teach adults- sane ones who know where they fit in the dance community. She’s a housewife who enjoys ballet classes- nothing wrong with that but no more different or special than if she enjoyed yoga/pilates/figure skating/tennis/watercolors/whatever….and could spend her days paying for classes and making up content about that. I find her rose coloured view of the imagined world of ballet to be incredibly problematic and unhealthy - she lives in a fantasy that people who are equally ignorant- but not as wealthy and supported- think they can also have and are then frustrated when they can’t.
I literally never comment, but I really felt like it this time. I started ballet as a 34 year old, it is extremely hard! My fears and struggles about being late in life, not being able to do what I feel is my purpose is more related to acting for me, I am trying to get into acting at the age 36, I was just rejected from a basic stand-in job, which is not a big deal to others, but it was everything to me. Everything you shared is exactly how I feel and I want to thank you for being so brave and honest about your fears and reality! You are really inspiring. And yes, holding space to those who don't do things the traditional ways and changing the old programs...I never thought of it this way. Thank you for your wisdom.
We’re not inspired because you’re a quick study (even though you definitely are!) we follow your journey because you’re going at your OWN pace. Most of us have never seen anything like it and that’s exactly what inspires us. Keep doing what you’re doing because it’s pure magic!
DON'T GIVE UP! You have amazing extension and turn out and if I hadn't seen the title of this video, I honestly wouldn't have known it was your first pointe class. You're doing fantastic and you WILL improve. Keep tracking your progress and you'll look back and be able to see how far you've come. Pointe is hard but if it was easy, everyone could do it but the thing is, not everyone can do it but you're not those people. You can do this, it will get easier. Every ballet dancer ever has been where you are, thinking it's impossible. You're not alone in that but keep pushing through and one day, you'll do a pirouette, then 2 and you'll wonder how you did it but then realise how fantastic you are. I don't know you but wanna tell you, from across the pond, from one dancer to another, you've got this, I have faith in you and you're going to be such a good danc so PLEASE believe in yourself because I believe in you and your goals.xx
You’re so amazing at ballet, if I were you I wouldn’t give up. Just keep wishing and it’ll come true. I’m a ballerina myself and I never gave up and i ended up staying! Congrats on your first pointe!
this video could not have come at a more perfect time for me. I am so grateful for your vulnerability. we can be true to our dreams AND our needs at the same time. here’s to not giving up. ♡
I am an adult beginner in ballet struggling with my first 2 months in proper ballet classes and this honestly was so inspiring. I am practicing everyday and my body hurts all the time. Learning a lot about mental strength. Thank you for posting this. Also, you are a wonderful ballerina.
Hey! I love this ❤ I’m 28 years old with a lot of ballet background but I haven’t danced on pointe since I was 19 years old. I’m 28 now but considering getting back into it. You’re very brave and dancing beautifully! Take your time and you’ll get there! If you put proper diet and exercise and sleep and stretching into your life ballet will follow. I have teachers that still dance professionally at 40 years old as guest stars on stage. You can do it! Please just don’t push too hard and injure yourself. You’ve encouraged me to get back into it 😊
Honey dont give up. That desire in you is so genuine and you need to realize it. Youre at the beginning, you just started pointe. YOU WILL GET THERE! Dont give up pretty ballerina! ❤🩰🩰❤
I don’t care if you were a failure from start to end - YOU TOOK THE CHANCE!!! It’s a step of bravery that takes so much courage, humility and determination. But the thing is you have talent - some natural, some earned. Here’s to successes in time as they come with your continued determination.
Hi Veronica, I agree with those who have said you are not making a mistake and that pointe is a bit of a journey in and of itself, with an adjustment period where you eventually figure out how things are supposed to feel to a degree. It will take time to a) figure out how to sew your pointe shoes the best way for you, b) what shoes work best (be prepared to go through multiple styles and brands), c) how to deal with changing needs in shoes as your skills evolve. Then, after you find a shoe that works, there is the harsh reality that shoe manufacturers are always changing things, and often it's not for the better. I could tell you lots of stories about that! As an adult beginner, I would also agree with those who say to have realistic expectations on what you can achieve compared to those who have started as children. Learn to work with your body and take care of it. Avoid forcing turnout, overdoing extension, etc. Be realistic about your limitations and work with them to be the most beautiful version of you. Those insulting you for starting dance at your age will burnout soon enough as they are most likely the same types that abuse their bodies with cigarettes, forced turnout/hyperextension leading to injury, alcohol, and yo-yo dieting for the sake of the artform, but actually to the detriment of it. I started dancing about 2 months after my 20th birthday after years of begging my parents as a child to give me dance lessons. So, no, I was never a professional dancer. However, when you love something as much as I have always loved ballet, you find you can achieve things that you never dreamed of. I am now in my late 40s, and the benefits I've received (list not exhaustive) include such experiences as multiple roles in major ballets (5 Nutcrackers, 2 Coppelias, Walpurgis Nicht, a lead role in a Japanese fairy tale ballet, and more),10 years in a small company, lifetime fitness, general body consciousness resulting in better health, friendships that have lasted decades, inspiration for my professional work as a visual artist...the list goes on. Never give up!
you are a little ray of sunshine watching you go through your ballet journey. you’ve got this! everyone has bad days but it makes the positive even brighter xxx
You’re the best! You are driven for a reason and it’s part of your life’s purpose and design. You have a natural talent and may all your dreams come true. Life is taking you to where you need to be. You’re a maverick and I admire your courage and journey. You’re being open and showing the journey which will be of help to so many people afraid to try anything. I’ve returned to dance at an older age and it’s beyond rewarding. Dancing provides a lifetime of joy!
You have a desire to try the thing, and you are DOING the thing!! You are doing it because you want to test and work your body, enjoy dancing, and all that. Pointe means progress! If your teachers are saying time for pointe, you are ready to try. Do you remember your very first dance class? When you didn't even know left from right? And now you are here! I'm 58 and over 200 pounds, and have had 2 spine surgeries. I'm considering going back to ballet as well! I may only do 2 classes, but I won't know unless I try, right? You are doing this for you, not for the critics and naysayers! Get it! ❤
its so nice to see how many ppl are beginning ballet as an adult! I finally found adult classes and went for it and I'm soooo happy I did! I can't wait until I can get on pointe!
Your heart and soul is so beautiful that it gave me full body chills and cried with you. Don’t give up! Please! Do it for the people who want to but can’t. Thank you so much for sharing your journey.
I started ballet at 12, I can relate a lot to how you're feeling. I'm not on pointe yet, it's my goal. I know how it feels to have all that self-doubt and stress but you're handling it well, keep it up;) There are days when I feel so drained and defeated, and I really envy those who found this passion early as a young kid. I love dance, but sometimes I feel like the process is too slow, and it's unfair how I have to work my butt off to catch up while kids can afford to take their time. It's normal to wonder what you're doing sometimes, especially when you receive critisism after you've been trying so hard. I understand you're not complaining, you're expressing your feelings and I respect your courage. Keep on dancing, remember your 'why' and be kind to yourself please. You've impressed all of us, you don't need to prove your worth to anybody. Just dance your heart out because you love it, that's the only reason you need;) I'm rooting for you!
Congratulations on beginning your pointe journey! It is a huge right of passage and testament to all your hard work and determination. Beginning as an adult has its challenges in balancing real life responsibilities while balancing training, but it is that resilience, work ethic and passion that will give you longevity in your life in this art form.
I am a ballet teacher who teaches pointe and wanted to share an exercise that may be helpful for practice rolling through the shoe when coming down from pointe! You can start in sixth position/parallel and progress by trying from first position, once proper foot alignment is maintained in sixth position:
Plie on count 8
1- Releve over the box
2- Release the toes through 3/4 pointe to Demi pointe
3- Let Heels Touch the floor flat
4- Plie
Repeat for counts 5-8 and repeat the entire exercise for 4-8 repetitions
If you feel like you are slipping out of the box, that may mean that the shoe is still super hard/not broken in and your intrinsic muscles are trying to break down the material in the shoe but can’t yet. So the only two options right now are to feel like your sliding/slipping against the floor or your feet are sliding away from the box from inside of the shoe. Adding theraband exercises focusing on articulating through your Demi pointe might be helpful as you continue to break in your new pointe shoes and your feet get even stronger (you have beautiful flexibility which is half the battle!)
Also, there is a great exercise I sometimes use from Lynne Charles (creator of 4Pointe) called “jogging” which helps for building those intrinsic muscles and isolating the Demi pointe to help with a smooth roll down through the shoe :) You can find her on TH-cam, but Basically, the exercise goes like this:
7-8: Step up onto pointe or you can plie releve in sixth position
+: release the right toes to Demi pointe, keeping both heels high and pressing through your ribbons
1: press the right toes back over the box onto pointe
+: release left toes to Demi pointe
2: press left toes over the box
Keep repeating 8-16 repetitions. You can progress by doing the exercise one first position, focusing on maintaining foot alignment and turnout :)
You are doing amazing. Keep going! The journey is worth it ❤
Omg this is INSANELY helpful! Thank you so much for take the time to share such a thorough explanation! I can’t even express how grateful I am! You must be a fabulous teacher and your students are so lucky to have you!!
@@VeronicaVacanza you are so welcome! I love watching your videos and your joy, optimism and dedication to mastery in ballet are already making an impact for so many. Your voice and journey matters- happy dancing :)
What a kind-hearted you are. Bless you 🙏
If you "can't be the dancer you want to be" there isn't any disgrace in trying. I started at age 6. Worked relelentlessly torturing my body as I wasn't born with great feet. In fact they were flat with huge bunions. Super painful. Had my mom stand on my feet every night . Practically slept in all variations of splits. Went to fine arts school for high school. Was on several ballet scholarships and was supported by my loving parents thru it all. No. I never became the pre-pro then pro ballet dancer I wanted to be after 13 yrs of dedication to ballet but I learned about life and the importance of the struggle and not just the final outcome. ❤ Wishing you every good thing!❤
Great advice and very encouraging. Please let us know when you start a TH-cam channel.
I used to teach adult beginner violinists. People do not realize how much guts it takes just to attempt something so difficult for the first time as an adult.
That's beautiful, thank you for saying that
I learned violin at 51.
I’m proud of you for being bold enough to pursue your dream even when it gets hard. ❤
Yes! I teach French classes from kids to seniors and I can tell you : adults are the best pupils. I am so much younger then the majority of them and became an so called "expert" in this field by following the normal path and learning it from a very young age on, yet I dont see why everyone should start early. The adults are motivated because they already know why they are doing it. It is lovely. Their passion and hard work makes up for their declining memory 😅 and after all, we are all just the same, be it in a younger or older body. So don't be shy, your teacher loves you for being determined and happy while doing it, so go for what makes you happy!
I am 52 and started ballet about five or six years ago and violin about seven years ago. And let me tell you both are very very difficult. I know that I will never be great but I enjoy them.
Hey! 15 yo dancer here, just wanted to say theres no “right” sewing method for your shoes, because everyone’s feet are different. the way you sewed the 2nd shoe (the one where you could not see the stitch marks on the satin) is the one I personally use. Please don’t get in your head about sewing methods, because everyone is truly so different lol. I got my first pair of pointe shoes at 14 and I already thought I was too late, but seeing you live out you’re dreams despite what other peolle may think is really refreshing. Good luck on your ballet journey en pointe 🩰💖
that's so helpful! thank you for taking the time to share that! Sending lots of luck and love to you on your journey as well
You are awesome! It's refreshing to hear a young lady your age making respectful and encouraging comments! Thank you!🐦🐦❤️✌️🩰 YOU GO VERONICA!!
hi, i’m 14 and i think i’m starting pointe next month! i’m so glad to hear that i am not the only one starting pointe at 14, because of covid i couldn’t dance for 3 years and there are so many times when i would compare myself and overthink, but i know i have to power through because at the end of the day it’s my life and my passion!
omg 😭😭 pleaseeeeee dont compare yourself to other dancers (especially ones older/younger than you)!! and congrats for about to go en pointe!!!!!!!!! seriously its so much fun but fair warning it is painful. my first shoes sucked for me (bloch european balance) and i actually had to get re fitted for a whole nother shoe before the first ones died… still in the 2nd pair (Rubins cant remember which specifically) and they sre working much better. when you get fitted try as many options so you wont have to bother you’re parents to get an entire new pair like I did 😭 wishing you so much luck and congrats
@@balletforlife3 thank you so much! i’m so excited to start, im currently in a demi-pointe class and a lot of the older dancers who’ve also been in demi-pointe say that the transition to pointe is a lot easier. obviously its still going to be painful😭
I went back to ballet recently at age 66. I danced most of my life and a total of about 10 years of ballet between 12-60. I have found that now I am a MUCH better student and, while I haven't gotten my strength back yet, I am confident that it will come because as an older student I know how to work harder and better. ENJOY IT AND KEEP DANCING!!!
Me too! We can do it!
👏👏👏👏👏👏🌹🌹🌹🌹🌹🌹
Brava!
Well done for going back at the age of 66. I am also 66 and did ballet when I was younger.
Why would anyone discourage any one for trying a form of dance. We don't discourage people from swimming, the gym, taking self defense or creating art...
As dance is the number one thing people have said that brings them joy...why aren't more of us doing it? Good Luck and enjoy with all your heart.
Thank you, and I couldn't agree more. There are so many elements of our culture that don't make sense, haha but we have to keep following our joy!
I took dance as a child. I bought point shoes. I’m 53! I would say I’m afraid to break an ankle, but they say that for good luck.🍀 I agree keep learning always .
The answer is you will be injured, if your feet are not prepared for correct work with point shoes. But there are people who don’t know what they are doing!
Agreed. Music is like this too. I started singing at the too late age of 14. I should have been 5 apparently. I was told I couldn’t sing opera and I sing so well now by not believing what some teachers say. I am a beginner at ballet and I believe I can achieve this too.
Oh, dar’lin never ever give up. I’m a 66 year old former dancer getting back to the barre. If i can do this YOU can do it. There is a world of ballet Moms who would gladly sit with you as you stitch your shoes.
aww thank you so much, this is so sweet! Totally made my day
Awe,🌸
Your going after your dream is the secret of life. Most people don’t get this until they’re old and they don’t have time left. I’m thinking of starting at 65 and have never danced. It’s not just an art; it’s tremendous exercise, balance and discipline. Keep going!
Hey Veronica, you are NOT making a mistake, I promise. I began ballet at 21 and pointe at 23-ish. At 28, I dance in a school and a small contemporary ballet company, performing at least 2 bigger shows a year and several small ones. Eventually pointe kinda clicks; it just starts to feel more normal the stronger you get. At this age I can feel some of the strain on my body, but it's been 100% worth it. Even now though, your struggles are SO RELATABLE. There are days when I ask, "what am I doing?" ..... but you just gotta move on through that. (Btw one of my classmates started pointe in her 50s. Another started in late 20s, and she is legally blind. Both have done their 1st pointe performances within the last year.)
Based on your clips of dance in this video, you are clearly a natural at ballet. You absolutely have what it takes. The same passion that has taken you this far in your technique will take you to where you want to go. Ballet is for believers. Keep believing!
That's so cool! How often did you practice when you first started?
@@thebusybeanhomecafe4035 I took adult beginning ballet 1x per week for a year. I improved very quickly, but part of that is the quality and detail of the classes I had. I think 1 or 2 classes per week would be an awesome place to start for most people!
@@hannahparker9715 Thanks! Also, how did you find a company to perform with?
As someone who stopped ballet in my sophomore year of high school, this comment makes me want to get back into it even though I’m 21 now.
@@thebusybeanhomecafe4035 Google :) I picked the place that offered the most classes for beginner adults
I also want to add that your dance journey is yours and that therefore you can‘t disappoint anyone else. For me, your journey and passion are the inspiration I‘m looking for when I‘m watching your videos. I don‘t need you to arrive at a certain place. That said, congratulations to the beginning of your pointe journey! That‘s an amazing milestone!
that means soooooo so much more than you know. Thank you so much for being here and being so encouraging! It's very relieving to hear that and helps so much
^^^^THIS^^^^. Set goals, but don't feel rushed. Enjoy the journey! Take pride in your efforts!
You’re gonna look back on this video once you are a pointe-pro and be so happy at how far you have gone. One wonderful determined day at a time! Thank you for sharing the first steps of your journey, it is an inspiration!
Wow
"Talentless and embarrassing"! People are really ugly. I admire your spunk to do something you love and not quit developing your strengths and talents. You go girl!
@@PatriciaPerry-g1i you’re the best 💕
@VeronicaViccora you have inspired me to not give up doing things I love. We all get better and better as long as we stay in the battle. I think you look good dancing so you keep on keeping on.
I am also a beginner ballerina at 30, and it's hard for me to not compare myself to you flexibility wise! In your footage, you are usually the most obviously flexible person in the shot, getting your leg significantly higher and straighter than others. I wish I was starting with this skill already brought to the table, as you have. I feel like not only am I starting as a new dancer but I ALSO have this other massive hurdle to overcome - the flexibility issue. And it really, really has an effect on the aesthetics of dancing and the poses.
You are a beautiful dancer and I would never clock you as a beginner. You really seem like a natural.
Hi! I’m not Veronica, but just wanted to say that when I started ballet, I also wasn’t flexible AT ALL. After only two years of dancing and stretching regularly, my flexibility has improved massively! I now have my splits on both sides which I though was almost impossible, and my overall flexibility is better. It’s totally possible to improve your flexibility and strength!! Don’t let it be a setback or an issue in your ballet journey, and remember it’s a process!
Please also keep in mind that she was a yoga instructor at some point. Flexibility isn’t entirely new to her.
Couldn't agree more with everything everyone else has said! That's so interesting to know, thanks for being vulnerable enough to share that. Yes, I was a yoga instructor, so I already have 6+ of experience just working on flexibility alone. That took a very long time as well, but that's part of the journey is already in the past.
Also, the shots where you see me being the "most flexible" in the room are generally from my basic adult workshops where this is the very first time many of those dancers are dancing EVER. Usually, in the classes I'm not allowed to film, I'm one of the least flexible! It WILL come with time and patience but I totally understand how challenging it can be to not compare yourself.
I always try to remind myself not to compare someone else chapter 10 to my chapter 1, but it's easier said than done!
You can gain flexibility at any stage of your life. Consistency and patience are key👌🫰
@@mingfei1622I started yoga not too long ago (regularly for one year now, before that there were pauses) and I wonder how often you have to practice for maintaining the flexibility and how long the breaks are allowed to be
I'm 57 and I'm thinking about starting ballet again. I don't care what people think and neither should you. Do what you want. It's your life, not their's!❤
Go for it! I took a year of ballet when I was 13, and I returned a couple of years ago at age 66.
Thank you so much to you both!
Please do...I started at age 57 too. Now I'm 66.
Yey, 53 🙏🏻 got my shoes Monday, got the virus, again . Day 3 of 🤧🤪
@@beago0810🌹🌹🌹
"Bad Ballet Days" are the absolute WORST. I think everyone gets them too - from young and old beginners all the way up to us professionals. All it takes is a day where maybe you didn't get enough sleep, or enough good food, or maybe your body decides that your period is gonna be extra painful, or to just stop doing what felt great yesterday for no discernable reason at all. Our bodies are not machines that can perform at 100% all the time, and I've found that ballet takes a bigger physical toll the more advanced you become. I hope you keep fighting through all the difficulties on this path you've chosen, because you're such an inspiration to me; you remind me why I dance and why its been worth all the trials.
So true. The PMS literally blocks the pelvis. The stiffness is real, we loose a bunch of split degrees. The body is in mode Cocoon ON. 😤😭
Not to talk about balance. Our axis leaves the chat. I know that my period is coming because I can pirouette. Post-period, I can do my bun and wash my teeth in retiré relevé😅.
Okay thank you for saying this because mine also DESTROYS all sense of balance I have, so frustrating but also good to know it's totally natural. Thanks to both of you for all of this wisdom and encouragement!
@@sebumpostmortemI used to drop things w/ PMS . 😂
That explains why I had my moments where I’m not feeling it… Well, JROTC and Martial Arts didn’t help either back then…
I’m a 12 year old dancer and all I can say is wow, this is your first point class and you already have great balance, and you’re right over your box. I started point at 9 and I definitely didn’t get on my box like that. You are doing amazing keep up the good work!
I find it so incredible that people do really believe that life ends at 30. Few people try new things and keep on learning and it is amazing! Congratulations!
I am not a dancer, but I am a middle aged woman who started playing roller derby at 50. I can relate to the "struggle" ... I wish you greatness, and I believe in you.
Thank you so much, you honestly sound incredibly cool
I'm 26, have quit and started ballet repeatedly in life primarily due to financial reasons. As a grown woman with my own money, I am absolutely getting back into it. You're never too old, there are grannies on the dance floor and no one should ever be gatekeeping something that helps people's mental and physical health. Enjoy the journey and work hard to anyone out there starting regardless of your age!
I’m starting ballet at 16, and I’ve faced a lot of discouragement from people around me, even from other dancers. But I’m pursuing it anyway. They don't realize that I didn’t start earlier not because of a lack of willpower or desire, but because we couldn’t afford classes when I was younger. Now that I can finally afford it, I’m excited to follow my dream. I can’t wait for my first pair of pointe shoes, even though I know it will take some time. I bet I’ll be as happy and excited as you seem! Thank you so much for this encouragement!
I am not at all a ballet dancer, but rather, a classical singer. As someone who has taught skills to older people (though the muscles and physicality involved are *very* different), that imposter syndrome hits everyone hard.
You are Doing The Thing, and that is awesome. And being gentle on yourself is going to serve you *so much more* than you (or anyone on the internet) giving you a hard time.
You've got this.
Thank you so much for this
Former ballet student here, same age as you and haven't done ballet consistently in years after an injury (and frankly because of the toxicity of the energy I was met with it in the world of ballet in Paris). I am now pursuing completely different endeavours professionally and dancing in more forgiving genres for fun, but thinking about trying ballet again. You are a model of a healthy attitude. Everything you say is so relatable (and the trolls are only feeling it too strong). Your effort to brighten dance up and never give up and make space for amateurs trying their hardest is deeply courageous and much needed. You're inspiring.
You are absolutely right about one thing, you’re not the person or dancer we all think you are.. you’re much more!
🩰🫶
oh my goodness thank you. seriously
We’re not inspired because you’re a quick study (even though you definitely are!) we follow your journey because you’re going at your OWN pace. Most of us have never seen anything like it and that’s exactly what inspires us. Keep doing what you’re doing because it’s pure magic! ✨
Omg Cat thank you so much, I have been thinking of these kind words for weeks and they're so encouraging, thank you so much
Your feet look fantastic in those shoes! It’s an incredible accomplishment to reach pointe and a wonderful milestone in life. Just a few tips from a fellow dancer:
- using dental floss to sew is stronger than thread and you won’t really be able to see it
- having two elastics that cross over is a great way to have the shoe stay on and give you more support, especially as a beginner
- as you progress in your pointe journey, don’t be afraid to experiment with different paddings because pointe should not be deathly painful!
I wish you lots of luck! ❤
amazing tips!! Thank you so much for them and for your encouragement!!
It’s so disheartening to see dancers tell other dancers not to dance anymore. I mean aren’t we all in the dance community, we have to stick together and help each other out. I’m so proud of you for chasing your dreams. I love to see people passionate about doing things they love even despite the odds put against them. I’m 20 and I’m about to begin my beginner ballet journey. Seeing you start ballet despite your age has inspired me greatly. Please PLEASE PLEASE never give up, so many people are rooting for you, you’re strong, beautiful and so talented. I pray that you’ll reach all the goals that you have set for yourself🙏🏾❤!
Ps: you only fail when you give up!
As a former ballet teacher, I want to offer you a little bit of advise and encouragement. First of all, you did so well in your first class! And don’t be so hard on yourself! Everyone grips onto the bar at first, but give it a consistent month and you’ll be surprised at the difference! As for the difficulty of rolling through your feet, maybe check with your teacher about how/if your shoes need to be broken in. Just keep up with ankle exercises, rolling out your muscles and icing your feet!
As for the toll on your body and mind, I recommend looking into some vitamin options? Definitely collagen can help with muscle stability and ginkgo can help with your mind or magnesium to help with sleep? Obviously do your own research on all that to decide what will work best for you 😊
Thank you soooo so much for these awesome tips and your encouragement. Your students are very lucky to have learned from you
I'm almost thirty now and haven't been in dance since I was a teen, but I had been taught at the Houston Ballet Academy and had been en pointe for about four years when I stopped.
That said, her outer soles appeared to me as though they were separating from the soles of her feet when going onto to the box and down to floor positions. Also, they do not appear snug on the heel at all. It looks like they may not be the right size, especially since she said that she feels like her foot is slipping off the box.
Of course, they could just require some breaking in. It's been just over a decade since I did ballet, so some things about pointe shoes may have changed in that time, but what do you think, as a former instructor?
I'm genuinely curious.
Im reading through as a non dancer but problems with ankles and thigh muscles bad arthritis and cant get down on floor so how would i be able to roll out mucles which is a new thing to me i still dont understand that concept YET open to any vitamins for muscles
Thank you I'm just starting out and I was wondering what's the best vitamins to take during my journey
@@ekhothecat You make some really good points! I was focusing on if she was getting over the box (which a lot of beginners are scared to do), and I didn't notice the heel! I think that either the elastics are not sewn in the right place, or you might be right about the shoe size not being quite right. Of course, it's also possible that it was because of the shoes not being broken in enough or correctly. It's certainly something she should bring up with her teacher or pointe shoe fitter. Well spotted!
In my 70s and very happy for you. You are a dancer and can only grow better each day. You don’t have to become professional, just dance your heart out because you want to.
Yes! My thoughts exactly! From a woman in my 50's.
thank you for this
As a former ballet teacher I want to thank you so much for sharing your whole journey on your channel, hard parts and all. Your experience is so relatable for so many new pointe students of all ages. It's typical to build up expectations and then struggle with the reality of how far you feel from where you want to be eventually. You are learning new coordination and strength in ways in which you never have used your body before, and you are doing WELL. Adult ballet students were my absolute favorite students as a teacher; I I'm so grateful you are demystifying so much of the learning process and struggle. You are absolutely on the right track, and you are helping so many others as you work through your own struggles. I love seeing the reality of how difficult it can feel AND see you feel on-mission by the end of the video!
that's soooo so encouraging! Thank you!! Your students are extremely lucky to have you!
I started at 52. I took for 2 years at age 4. I took for 6 years before my teacher thought I could try pointe. I went to the ballet store with two other girls and their parents and my elderly mom. When I brought the shoes home, I put them on just like the teacher said we should not do. LOL, and I slept with them in my bed that night. I couldn't believe I had these Pointe shoes. I wanted them my whole life. It's still one of the best things I've ever done. I was getting stronger and starting to feel more confident with pointe and then covid. It set me back quite a bit, but I'm still at it and I just turned 64 in november. You are so graceful and so strong. I'm just grateful that I'm still able to attend class, although I have occasional injuries due to life in general. At this age you get setbacks. I just threw my back out a week ago. But I'm still grateful that I'm normally mostly. I'm not the most graceful dancer. Nor am I the slimmest. I'm about a size 12. But I'm still doing it and I'm thrilled. Before the pandemic we used to have recitals and I was in a long tutu and on pointe shoes on stage. My family was there to cheer me on. For most things, age shouldn't hold you back. Of course activities won't be the same as when one starts as a young person. But it is what it is. I say just push on and do your best with it. You are off to a great start!
I just started powerlifting a few months ago where I joined a club team and I can relate to the imposter syndrome. Even though my sport does not require you to start out young, putting yourself out there as a beginner at 30 (I'm 29 so almost the same) is super scary, especially when I see teenagers lift heavier than me, but you just got to stay in that fear and tell youself "you know what, I'm super scared, and I feel like an imposter but I'm still here doing it!". I'm so greatful that you're sharing your journey and the beginning stages because we're taught that your sport will just come to you naturally and you'll just suceed right away, but that only happens to some people, and far from all. These videos are so encouraging for those of us starting a sport at a later stage in life. Also, sidenote: I think the ballerina core that you're doing is super cute!
Thank you sooooo so much! that's awesome! Powerlifting sounds really exhilarating! And you're absolutely right. That's a great mantra "I'm scared, but I'm still here doing it," I'll remember that one
I am 28 and just registered a ballet class. Thank you for your encouragement and makes me believe I CAN!
I envy you. I'm 67years old and would love to attend a ballet class. I took ballet lessons when I was young and loved every one of them. Ballet is beautiful and is a fantastic way to keep fit .
Keep enjoying your ballet
and never listen to anyones unnecessary comments. This journey is YOURS... ❤️XXXX
I am 67 yrs old and take adult beginner ballet classes and intermediate classes. I find ballet excellent exercise that I really enjoy. It is both good for our mind and body. I encourage you to give it a try. It will keep you healthy and fit. I was 47 when I took my very first class.
DO IT. I took ballet on and off for a total of 10 years from age 12-60 and finally went back to class recently (age 66) and I am obsessed and, while not strong yet, am a WAY better student. DO IT!!!
I love this whole conversation happening
@@VeronicaVacanza You're welcome. I'm actively look for a class near to where I live. Fingers crossed 🤞😊
It's never too late. I took my first ballet class at age 57 and I'm now 66.😊
You did so good on the first class!! Almost over the box!!!! Stunning balance!! I'm shocked ahahah I'm gonna start pointe soon (I'm 26) and I hope I get a pinch of what you acomplished lol Trust the process. My teacher said "pointe will never be comfortable, but you'll get used to it" and perfom beautifully!! There is no shame on being behind (I feel this too!!), and I trust your colleages will respect your pace. Be kind to your body, nourish your muscles and soul, don't let the fear take away your joy!! I'm rooting for you
Thank you so much friend, I'm rooting for you too! You're spot on in everything you've said!
Mama! You are a dancer! Ignore the imposter syndrome feelings. Just hold your head up, lift through your core, turn out & dance like you mean it! You give all of us older dancers hope & your grace ❤
Thank you so much! This was the kick in the pants I needed!
As a dancer I would just like to say I have seen a lot of beginner adults you are SUBSTANTIALLY better than most of them Like seriously you’re very very good for a beginner!❤
Thank you! You're definitely seeing the highlight reel though haha
Congrats on your point journey! I may not be an adult but i started point at 11 and oh god it was painful, when you said you were gripping onto the bars for dear life i just couldn't agree more. It was a painful yet exciting thing to start point so be proud of yourself for doing this! i wish you the best ballet life ever Veronica!
You're not alone! I too am consumed by the Fear and the Perfectionism😭. I've been on pointe for about a year and when I started I was hanging onto the barre for dear life. I still can't get over the box entirely, but I think my shoes may not have been fitted properly. But it does get better! Your feet get stronger and you gain confidence, and eventually you don't feel like your toes are breaking off anymore 😅. Don't be too hard on yourself, you're an amazing dancer, your feet are gorgeous, and it looks like you're getting over the box pretty well, so you're starting off strong! ❤
Thank you soooo much! it's really kind and encouraging of you! sending you big hugs!
I'm a senior, you inspire me, our youth culture is nuts. Your point shoes are beautiful!
Clearly you love ballet so please keep going. You'll progress at your own speed and no need to rush or compare yourself to others. I myself, started beginner ballet at the age of 50. I've been at it for 14 years taking 2 classes per week and sometimes 3 classes per week. My pointe journey was much like your own. I experienced fear and misgivings but I continued none-the-less. Today I'm very comfortable en pointe and I am able confidently do everything asked of me during class. All of my peers are considerably more experienced than I, having danced as children, however, I've come such a long way and through perseverance I can now dance at a comparable level. The thing is to enjoy it and just keep going.
I started RAD ballet training at 49. I'm now 55 and do pointe work. I had never done ballet before, although I had a background in figure skating. If you're willing to put in the time and effort, there is nothing stopping you doing anything. Don't listen to any of the haters - many of them are plain jealous. It's your journey and everyone is different. Passion, determination and hard work will get you a long way. Keep dancing!
people like you are such an inspiration to people like me who are scared to start something new (and get somewhat good) at something that's considered as a hobby/ profession for kids who were started off doing ballet at a very young age for example. thank you!
Taking up ballet as an adult requires having realistic expectations. It is a very precise and difficult art form that usually requires training from a very young age in order to master the technique, esp for pointe work. An adult beginner can’t expect to be able to perform at the level of someone who has been dancing since childhood. The fact that you decided to start as an adult is commendable and if you dance for the love of it, that’s what counts. You don’t need to go on a “mission” for anyone’s benefit. The joy you have in dancing to the best of your ability is inspiration in itself.
I know a girl who started dancing at like 17 and ended up dancing for Havana Ballet. It doesn't matter how old you are, you can start at any age, if you have the natural disposition it'll come. I also danced with a boy who started dancing in 6th grade and by the following year he had a scholarship at the Miami City Ballet School graduated high school from New World School of the Arts (Miami, FL high school version of Julliard), went straight into the dance theater of Harlem (not as an apprentice but an actual company member; another guy from my middle school dance program also went to the same high school and Dance Theatre of Harlem as an apprentice also starting dance at 11), and the Atlanta Ballet as a Soloist.
I don't understand how people can try to knock down someone who wants to grow as a person. Unless, of course, you suck at whatever it is you're passionate about. I have danced with so many amazing dancers who didn't start at the age most people would expect.
@@katherinepadron0628 17 is not an adult 🤦♀
30 year old dancer here. I study bellydance and perform locally, but have always been interested in ballet and fusing those two dance worlds together. The self-doubt is SO real and so is the fear of letting yourself or other people down. But when you said your body is the vessel for music, I thought BAM. That is it! That understanding and being soft with ourselves is so important. I wish you the best in your dance journey! ❤
Thank you! Bely dance has always seemed like SO much so I think that's really cool. Thank you so much for all your understanding and encouragement. You're a gem
People who are negative about people trying new things are acting out of their own fear that holds them back- rather than confront that fear they go after those who break through. Keep going on YOUR journey
I'm extremely proud of you for deciding to dance!! I took ballet for many years when i was young, and was on pointe for many years. Im almost 60 now,but im going to take ballet lessons simply for the exercise,and making myself feel better about myself. Ballet is extremely difficult,but it will make me rebuild muscle,lose weight and feel great. Im hoping to work back up to pointe. I truly commend you for your choice,and please don't let others affect your decision making. Keep going. Do it for yourself, and im not sure what you're using for your shoes,but use lamb's wool. Youll learn to pack them correctly. Good luck,and you look great!!
I'm going onto pointe for the first time in years at the age of 36, soon to be 37. You can do anything you set your mind to, anyone who says differently is displaying ignorance. You're shining like a star.
I’m 38 and restarting ballet! I hope to be on pointe by 40! 😊
I started park and street roller skating at 30. I didn’t plan to go as far as I did, I just loved skating and did it every day and my body responded. If you love it and do it every day you will get to where you want to be. You are obviously a natural and have beautiful lines and posture for a beginner! Keep at it sister. I also relate to the breakdown. I hit a plateau and lost momentum, started getting into my head and it made things that used to be easy, all the sudden difficult. Much less learning new tricks or skills. Because of that, it became less enjoyable and I stopped skating as much.
It’s good to have goals and a plan, but I would recommend to try and be easier on yourself, and focusing on where you are now, not where you want to go all of the time. 😊 I was also going to suggest journaling and more sleep, but sounds like you’re on the right track.
You don't need ANYONE'S "permission" to chase *YOUR* dreams.
Turning 30 is like getting a BLANK CHECK to write whatever dream you want on, and you just *GO* for it!
At the end of the day, you will have ZERO regrets, because you'll know that not *one* word from worthless haters ever mattered, really.
Haters are never more important than YOUR dreams and YOUR happiness.
I'm pleased to see how much posting encouragement that you're receiving, and how many other people have been INSPIRED by you!
Well done. 🎉
Hey girly I was in the same exact boat that you are in. So when I decided to return to ballet after leaving the ballet scene for so many years, the past ballet trauma started resurfacing. With that it caused some depression and body image issues and bad eating habits. Thankfully with the help of my friends and my awesome ballet mistress that has calmed down. I was being so hard on myself thinking I wasn't good enough and that everyone was so much better than me but my instructor let me know that no one is better than anyone and everyone is always learning. Just know that you progress at your own pace no matter how fast or slow that may be.
wise wise words
One can aspire to be good at any art, especially performing arts, like ballet, singing,musical instruments and you should do your best. But you don't have yo be some duper, diva etc to benefit from doing arts. Just do it for sheer hell of it, because you love art, life, culture, whatever. All you have to do is do it. If in a group, I never compete or aspire to be 'the group star', though sometimes it just happens that way. If I know I'm not brilliant at it eg ballet, I just aim to keep up with the rest , not do wrong steps, sing off key etc and thereby stuff
up the entire group performance. Easier to do this if you are happy playing non attention grabbing roles I. Shiny costumes that highlight your lack of ability. The audience will ser it and judge your performance.
Congratulations on get on pointe! You go! I’m 41 and just started ballet 3 years ago and I’m working towards that goal as well and I’m not giving up. Just going to keep going I don’t care how long it takes. I appreciate your videos and all your helpful thoughts. I love yoga as well, it keeps me sane in this crazy world.
I feel so much comfort from you. I have dreamed of dancing for so long and just to feel that I am not alone in the self doubt and feat is such a relief. Thank you for you
@maplecrafts7697 thank you for being here 💕
Stumbled upon this and you’re inspirational for pushing through. Honestly, when I was 10 i quit ballet (it was due to lack of support form my parents as they thought it’s a waste of time and that I should just focus on my studies) right when i leveled up to pointe has been my ultimate regret up to this day. The desire for me to go back comes and go up to this point of my life, i am now 35 and watching you inspires me that maybe I can still relearn ballet and still dance ballet. And I know i will always love ballet and would want to experience everything again to fulfill my longing for ballet and to dance with pointes on. Every time i watch a video about ballet or ballerinas it always hurts and disappoints me for not pursuing it.
maybe for those who say it’s too late, maybe too late to be as good as those same age as we are who had started very early, when they’re kids and never stopped but to learn and dance ballet because it’s your passion and it’s something you fell in love with, you’re inspiring us who has doubts on trying something new even at this age. Adults beginners at ballet doesn’t always mean their goal is to be the (or best) prima ballerina in a company. Sometimes it just means we want to dance ballet the best we can despite every disadvantage. Aside from it will be far more difficult due to our body not young anymore and isn’t as flexible as it was when we’re kids, it takes a lot of courage just to even start to learn or relearn ballet. And I would say ignore those who says you should stop as long as your health isn’t affected and is passionate about it, keep heading forward to achieve your goal in ballet. Be proud of yourself not everyone is willing and courageous enough to go through these and i know i am one who doesn’t have the courage like you do but i know that your journey is inspirational and a testament for those in doubt.
Your demi pointe work looks amazing, which I think is essential before going on pointe. Your pointe work is okay, and I can say it will improve rapidly because your demi pointe is great. You give me hope, I re-started ballet at 26 after more than half my life without it and never been on pointe. Keep dancing
I am sitting here nearly crying for joy at you taking this leap of faith to pursue your passion. I danced ballet on and off from a kid through to college. I'm now launching a dance ministry at my church and working to get myself back in shape. You are an inspiration to many of us former dancers who know there is still a desire stirring in us to get back out there. All the best in your dance journey. You're right where you should be. Keep dancing! :)
Omg yessss the pointe shop is so good for all ballerinas and Josephine is so amazing!! I’ve been watching her videos for years and I never get bored of them
I am very impressed with what you did in your 1st class on pointe.
I am so proud that you listened to your body and knew it was time to go back to your flats. You avoided injury. Smart woman!
Also everyone had to start on flats for a while before pointe. Give yourself a break.
You're doing really well.
Keep it up. Follow your heart.❤🎉
Thank you so much, I'm trying to be very careful and gentle with my body! I want to dance forever and ever! Sending so much love
You are truly an incredible, brave, inspiring person Veronicca!!😊 Thank you for being honest with us and showing us your realistic ballet journey. I know from myself, that some days are going to be more challenging. But when you feel like you're about to give up and that you're not enough, remember how far you've come and how much stronger ballet made you. And yes, it's okay to slow down and take days off. I learned that myself recently as well. Please take care of yourself and continue being your amazing self. You are enough, you do enough and you have enough!! You're doing wonderfully!!🥰🥰
gosh what a kind kind soul you are! Thank you so much for being here and for taking the time to leave such a sweet, supportive comment. It means the world
I am not nor have I ever been a ballerina, but admiring anyone with the strength and drive to be one! I respect your drive to reach your dream! My mother used to say we can accomplish whatever we put our minds to! Keep dancing!
You ARE a bright star.You most definetly got this.Dont listen to the neg.thoughts,listen to your divine self that got you doing this in the first place.You are divine at your core and I KNOW YOU GOT THIS!!!!❤❤❤❤😊😊😊😊
I can relate so much! I started Irish dancing at 30 years old two years ago, and even though I've been dancing almost all my life in other styles like ballet, sometimes I find it so demanding that I just want to cry and quit. Today is one of those days, after a 4-hour class. I think it's normal to doubt... anyway, thank you for sharing your experience. You are going to improve very soon, no doubt. Just keep going!
Thank YOU for sharing that! It's so important to surround yourself with likeminded people to know you're not alone
@@VeronicaVacanza Thank you, you're really kind! 🥰I try to train as hard as I can, but sometimes, as you know, it just doesn't seem to be enough... Then, I completely understand the pressure to learn as quickly as possible and the feeling of entering class super excited only to leave feeling defeated and with feet begging for mercy. Seeing you so discouraged really touched me... but it's not true that the body at this age can't improve or learn new and complex things, the key is to get back on track and understand that the heaviest burden is not physical, but mental. You're a fantastic dancer, and your passion will drive your progress! This channel truly provides support for all those who challenge themselves and have a real passion for dance. 💃❤🔥
Thank you so much for all of this! ❤ you’re so so right
I'm so glad I stumbled across this video. I'm so proud of you! I did ballet for 8 years as a kid and the joy from dancing is incredible:) I did pointe for a few of those years and everyone has a different experience but wow it IS a lot of work! Doing a few dance classes a week, it took a full year to be able to do a dance number en pointe for a performance. So stepping away from the barre on your second class is very impressive. Big reminder to be gentle with your body. Take care of those ankles especially as it's easy to overwork yourself and roll an ankle out of fatigue so definitely listen when your body needs to slow down. And hold onto that joy in dancing
You are an amaaaazing dancer! I started at 30 too, and took my first pointe class at 32. The post 1st pointe class nervous breakdown is real! Omg it was like realizing how tall the mountain actually is.
Haha yessss thank you so much for validating that! I love the adult ballet community so so much
I just discovered you. I am almost 30 and just started Zen Karate about a year and a half ago... I know exactly what your feeling. Its hard trying to keep up with the younger people who dont have as many responsabilities or stressers in life. Ive been taking a few months off, feeling discouraged, and you have given me hope. Please keep sharing and pushing forward. This is so encouraging. Thank you for sharing.
I am 75 years old and I went on pointe for the first time at 30 years old and I was addicted. I am so proud of you....when I did it people said I was crazy and some teachers refused to teach me. I had been a dancer and Knotts Berry Farm and one of my fellow can can dancers was a ballerina and a teacher....and Bronwin taught me pointe....I was the mother of a 5 year old
I just want to say thank you. I decided to start ballet for the first time…at 50. I had almost talked myself out of it until I saw your posts. I guess seeing you work through your fears and feelings made me feel normal. Thank you and continue being AWSOME!
I'm glad to hear your inner critic didn't manage to keep you from discovering the joy of ballet later in life. I've only started recently at the age of 63 in the "Silver Swan" programme developed by RAD. There's none of the pressure of a regular ballet class, everybody works with whatever ability they have but it's still a proper ballet class, not just exercise. We won't dance on pointe but there's plenty to learn and master as it is. Best thing I ever started! My husband remarked the other day that he can see a change in me, my posture has changed and my balance has really improved in just a few months. I can only recommend taking up ballet at any age, the joy of moving gracefully (well, sometimes....) to beautiful music is so very uplifting I'm on a "high" after each class!
All throughout my childhood and teenage years, I really wanted to do ballet. Im now 34, and I still want to do ballet! Hats off to you.
Congrats for starting Pointe! It is a great achievement! It does feel very overwhelming when you transition from a beginner to an intermediate dancer because you're more exposed to the realm of opportunity which also brings a lot of self doubt & comparison to others. I believe that almost every dancer has struggled with this feeling of inadequecy because we all have insecurities & we are all just human. Set goals for yourself to achieve & continue to believe in yourself. Continue to build connections & shed your light & positivity to the world! I promise you, good things will come! 💘
People who are sending all of those hate messages are insane, my God! 🙄
it's the price of being on the internet haha for the most part, this community is seriously so cool and supportive
Definitely.
@@spirals73-s4c HA! Those are the same divas that look in the mirror and say "Oh my gosh! I gained 2 pounds. Better fast for the next 24 hours!" And then they wonder why they feel sick at rehearsal the next day.
Only evil creeps discourage another from doing anything! I have always put myself out there and yes it takes guts! Just go forth and ignore the trolls! You may need to focus on point if you really want it because it takes a tremendous commitment!
I danced for 15 years but never did well on pointe, knowing everything now from watching everyone else I realize how poor my fit was.
Thank you for putting videos like these out there as you get to be the one helping us when we search for honest info for beginners.
And not only is your flexibility & form amazing, but your dancing on pointe was incredible.
Thank you so much, sorry to hear you had a poor fit though! That must have made it incredibly difficult!
as someone who is starting their ballet journey again at 28, thank you for sharing your journey! it’s so inspiring to see other adult students and encourages me to keep going with my classes ❤
As a true admirer for ballet, the Art and history of it, I really enjoy watching you dance and your barre work. It's very inspiring, and has helped so many of us. I'm starting late too, at 17, but a year later I don't want to regret not starting the year before. And if you ever notice, it's always the people who are at the bottom who will try to put you down and the teachers who have years experience, will tell you from wisdom that it is never too late. It's never to late to learn something new, and to do what you love.
soooo much wisdom! I wish I was as wise as you when I was 17
I'm 31 and just got my first pair of pointe shoes thank you for sharing your story and I think you're amazing ❤😊
I LOVE THIS!!! I just turned 30 and I've been looking into getting back into ballet. Thanks for the motivation, lovely lady! And you keep going! You're awesome!
Do it!! 30 year old ballerina club! (And happy birthday)
@@VeronicaVacanza thank you 😊
I have to say I am so completely impressed with you! You are so amazing doing this hard thing. Don’t listen to anyone that has anything other than praise for you and your efforts. Ballet dancing is hard when everything is perfect, much less when you have additional challenges such as starting later in life. You will get this just like the other things you have gotten. You are so graceful. I can’t wait to see your pointe journey. ❤❤
Thank you so much, what a kind and beautiful soul you are, I'm so grateful to you!
I’m not lying to you AT FREAKING ALL your arches are to die forrrrrrrrr 😭
aww thank you!!! :)
Hey! It’s VERY normal for your first pointe classes to feel foreign. I got on pointe 2 years ago and your video reminded me of my first pointe class and how different and difficult it was, but now, two years later, pointe feels like flat but just a little harder. Hang in there! What you did was incredibly good for first time on pointe, you’ll better and better in no time :)
I greatly appreciate this video!! I started ballet as an adult a few years ago and am hoping to start pointe around 30 as well! I’m so proud of your journey and thank you for sharing
Trying something new is NEVER something you will or should EVER regret. What people regret is NOT trying things, not taking the chance, not facing those fears and anxieties. Regardless of the outcome, years from now, decades from now you will feel soooo satisfied and proud knowing you had the courage to start this journey. I have crushing regrets about something I never followed through on...I have to live with that, and it's a feeling I don't wish on anyone. Putting yourself out there, even at 30, means you will never be left wondering...."what if?" I envy you, that.
You are beautiful. I love what you’re doing. It’s really hard to be gentle with ourselves. Sport/dance is a whole lifestyle. It’s sleep, eating right, working hard, rest, stretching, massage, mental health. Usually we only get to see the pretty exciting parts and not the behind the scenes life. You’re amazing, it’ll work out, well done. Enjoy. ❤
I’m 20, turning 21 and starting ballet for the first time in the fall !!! Your channel inspires me so much
Awww I’m so honored! Congratulations!! Wishing you the best of luck
Fluff those people who are making negative comments. If you love dancing ballet, no matter how much ppl criticise, ignore them. You are doing this for you, and as long as you don't have illusions of being a professional ballerina, you do you. Sorry, I am probably projecting as I love the dance world so much, and was also an adult beginner. Unfortunately, I developed an illness which changed my life for the worst, so I encourage you to go for it, because your excitement is radiating from within.
You’re right….but here is why people who HAVE had a career in the industry (as in a ft paying one) are bothered by her content : she imagines herself as an “”unpaid professional””. She calls herself a ballerina. This is like calling yourself an Olympian when you just started an adult gymnastics class. And we aren’t trolls- she periodically appears by algorithm. I’d block her content if I could- it’s not for me at all; except that I do teach adults- sane ones who know where they fit in the dance community. She’s a housewife who enjoys ballet classes- nothing wrong with that but no more different or special than if she enjoyed yoga/pilates/figure skating/tennis/watercolors/whatever….and could spend her days paying for classes and making up content about that. I find her rose coloured view of the imagined world of ballet to be incredibly problematic and unhealthy - she lives in a fantasy that people who are equally ignorant- but not as wealthy and supported- think they can also have and are then frustrated when they can’t.
@@GiselleKlara god i feel so sorry for your students
I literally never comment, but I really felt like it this time. I started ballet as a 34 year old, it is extremely hard! My fears and struggles about being late in life, not being able to do what I feel is my purpose is more related to acting for me, I am trying to get into acting at the age 36, I was just rejected from a basic stand-in job, which is not a big deal to others, but it was everything to me. Everything you shared is exactly how I feel and I want to thank you for being so brave and honest about your fears and reality! You are really inspiring. And yes, holding space to those who don't do things the traditional ways and changing the old programs...I never thought of it this way. Thank you for your wisdom.
We’re not inspired because you’re a quick study (even though you definitely are!) we follow your journey because you’re going at your OWN pace. Most of us have never seen anything like it and that’s exactly what inspires us. Keep doing what you’re doing because it’s pure magic!
Thank you so much for saying that, it’s so much more encouraging and helpful than you could ever know! 🥹💕
You are awesome and give me motivation. Please don't give up your dreams because others are mean. ❤
Awww thank you so much! I never will :) even if it hurts in the short term, it can’t stop us 🥰
DON'T GIVE UP! You have amazing extension and turn out and if I hadn't seen the title of this video, I honestly wouldn't have known it was your first pointe class. You're doing fantastic and you WILL improve. Keep tracking your progress and you'll look back and be able to see how far you've come. Pointe is hard but if it was easy, everyone could do it but the thing is, not everyone can do it but you're not those people. You can do this, it will get easier. Every ballet dancer ever has been where you are, thinking it's impossible. You're not alone in that but keep pushing through and one day, you'll do a pirouette, then 2 and you'll wonder how you did it but then realise how fantastic you are. I don't know you but wanna tell you, from across the pond, from one dancer to another, you've got this, I have faith in you and you're going to be such a good danc so PLEASE believe in yourself because I believe in you and your goals.xx
You’re so amazing at ballet, if I were you I wouldn’t give up. Just keep wishing and it’ll come true. I’m a ballerina myself and I never gave up and i ended up staying! Congrats on your first pointe!
this video could not have come at a more perfect time for me. I am so grateful for your vulnerability. we can be true to our dreams AND our needs at the same time. here’s to not giving up. ♡
omg thank you for saying that!! cheers to that!!
I am an adult beginner in ballet struggling with my first 2 months in proper ballet classes and this honestly was so inspiring. I am practicing everyday and my body hurts all the time. Learning a lot about mental strength. Thank you for posting this. Also, you are a wonderful ballerina.
don't give up now veronica, you've worked hard to achieve what you've accomplished
trust me it doesn't get easier, you only get better x
thank you friend
Hey! I love this ❤ I’m 28 years old with a lot of ballet background but I haven’t danced on pointe since I was 19 years old. I’m 28 now but considering getting back into it. You’re very brave and dancing beautifully! Take your time and you’ll get there! If you put proper diet and exercise and sleep and stretching into your life ballet will follow. I have teachers that still dance professionally at 40 years old as guest stars on stage. You can do it! Please just don’t push too hard and injure yourself. You’ve encouraged me to get back into it 😊
Honey dont give up. That desire in you is so genuine and you need to realize it. Youre at the beginning, you just started pointe. YOU WILL GET THERE! Dont give up pretty ballerina! ❤🩰🩰❤
Thank you so much again kind soul!
I don’t care if you were a failure from start to end - YOU TOOK THE CHANCE!!! It’s a step of bravery that takes so much courage, humility and determination. But the thing is you have talent - some natural, some earned. Here’s to successes in time as they come with your continued determination.
Thank you so much, this is so much more encouraging than you could ever know! Sending you virtual hugs!
Hi Veronica, I agree with those who have said you are not making a mistake and that pointe is a bit of a journey in and of itself, with an adjustment period where you eventually figure out how things are supposed to feel to a degree. It will take time to a) figure out how to sew your pointe shoes the best way for you, b) what shoes work best (be prepared to go through multiple styles and brands), c) how to deal with changing needs in shoes as your skills evolve. Then, after you find a shoe that works, there is the harsh reality that shoe manufacturers are always changing things, and often it's not for the better. I could tell you lots of stories about that! As an adult beginner, I would also agree with those who say to have realistic expectations on what you can achieve compared to those who have started as children. Learn to work with your body and take care of it. Avoid forcing turnout, overdoing extension, etc. Be realistic about your limitations and work with them to be the most beautiful version of you. Those insulting you for starting dance at your age will burnout soon enough as they are most likely the same types that abuse their bodies with cigarettes, forced turnout/hyperextension leading to injury, alcohol, and yo-yo dieting for the sake of the artform, but actually to the detriment of it. I started dancing about 2 months after my 20th birthday after years of begging my parents as a child to give me dance lessons. So, no, I was never a professional dancer. However, when you love something as much as I have always loved ballet, you find you can achieve things that you never dreamed of. I am now in my late 40s, and the benefits I've received (list not exhaustive) include such experiences as multiple roles in major ballets (5 Nutcrackers, 2 Coppelias, Walpurgis Nicht, a lead role in a Japanese fairy tale ballet, and more),10 years in a small company, lifetime fitness, general body consciousness resulting in better health, friendships that have lasted decades, inspiration for my professional work as a visual artist...the list goes on. Never give up!
you are a little ray of sunshine watching you go through your ballet journey. you’ve got this! everyone has bad days but it makes the positive even brighter xxx
Thank you so much
You go girl!!!! What a great start, just keep going, everyone was a beginner and probably lost. Give yourself some credit!
You’re the best! You are driven for a reason and it’s part of your life’s purpose and design. You have a natural talent and may all your dreams come true. Life is taking you to where you need to be. You’re a maverick and I admire your courage and journey. You’re being open and showing the journey which will be of help to so many people afraid to try anything. I’ve returned to dance at an older age and it’s beyond rewarding. Dancing provides a lifetime of joy!
You don't know what your words mean to me
You have a desire to try the thing, and you are DOING the thing!! You are doing it because you want to test and work your body, enjoy dancing, and all that. Pointe means progress! If your teachers are saying time for pointe, you are ready to try. Do you remember your very first dance class? When you didn't even know left from right? And now you are here!
I'm 58 and over 200 pounds, and have had 2 spine surgeries. I'm considering going back to ballet as well! I may only do 2 classes, but I won't know unless I try, right?
You are doing this for you, not for the critics and naysayers! Get it! ❤
its so nice to see how many ppl are beginning ballet as an adult! I finally found adult classes and went for it and I'm soooo happy I did! I can't wait until I can get on pointe!
Your heart and soul is so beautiful that it gave me full body chills and cried with you. Don’t give up! Please! Do it for the people who want to but can’t. Thank you so much for sharing your journey.
@@JourneytoLess I’m rooting for you 🥹❤️🩹 thank you for this
I started ballet at 12, I can relate a lot to how you're feeling. I'm not on pointe yet, it's my goal. I know how it feels to have all that self-doubt and stress but you're handling it well, keep it up;) There are days when I feel so drained and defeated, and I really envy those who found this passion early as a young kid. I love dance, but sometimes I feel like the process is too slow, and it's unfair how I have to work my butt off to catch up while kids can afford to take their time. It's normal to wonder what you're doing sometimes, especially when you receive critisism after you've been trying so hard. I understand you're not complaining, you're expressing your feelings and I respect your courage. Keep on dancing, remember your 'why' and be kind to yourself please. You've impressed all of us, you don't need to prove your worth to anybody. Just dance your heart out because you love it, that's the only reason you need;) I'm rooting for you!