கொத்தவரங்காய் சாப்பிடக்கூடாதா ? Cluster beans who should and should not eat |Snegithi health benefit

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Cluster Beans usually are wealthy method of obtaining proteins, soluble fiber too, along with these, it includes numerous important Vitamins, namely Vitamin K, Vitamin C, Vitamin A, foliates, and abundant with carbohydrates, and has minerals namely, phosphorous, calcium, iron, potassium along with absolutely no cholesterol and fats.
In this video,we will see cluster beans health benefits and who should not eat it.
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