What's The Best Mouthwash?
ฝัง
- เผยแพร่เมื่อ 20 พ.ค. 2024
- The sole purpose of this video is to help beginners choose a basic mouthwash. I'm aware there are many other choices out there! However, that would be way too detailed and overwhelming...so I stuck with the basics! For more information, visit my website teethtalkgirl.com :)
If you are someone who wants to learn ALL ABOUT the entirety of mouthwash options, let me know in the comments below! There's an endless amount of choices...such as all-natural, original formula, sensitivity, children-friendly, and whitening!
🦷 Free Oral Health Routine Guide: bit.ly/free-oral-hygiene-rout...
🦷 RELATED PRODUCTS:
▶ Antiseptic Mouthwash: amzn.to/3J5hqZ5
▶ Anticavity Mouthwash: amzn.to/2nsu86V
🦷 WANT MORE TEETH TALK?
▶ NEWSLETTER: bit.ly/ttg-subscribe
▶ WEBSITE: teethtalkgirl.com
▶ SHOP: givehappyteeth.com/
🦷 SUPPORT THIS CONTENT:
▶ PATREON: / teethtalkgirl
▶ TH-cam: / @teethtalk
🦷 FOLLOW MY SOCIAL MEDIA:
▶ INSTAGRAM: / teethtalkgirl
▶ TIKTOK: www.tiktok.com/@teethtalkgirl...
▶ FACEBOOK: / teethtalkgirl
🦷 VIDEO EQUIPMENT:
Camera: Canon EOS Rebel T6i
amzn.to/2D5gnbw
Lights: LimeStudio 700w
amzn.to/2rJ5WAJ
Sound: Rode GO
amzn.to/2QBEK3c
Editing Software: Finalcut Pro X
Background Music: bensound.com
🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.
PEACE ✌ LOVE ♥ TEETH ☺
🦷 Is it time to revamp your hygiene routine? 🪥 Get FREE access to the 5 must-have elements for an impeccable oral health routine here: bit.ly/free-oral-hygiene-routine-guide
I have the Listerine Clean & Fresh (mild & without alcohol) I hope it's also ok for my braces
Hi love you vlog but ACT mouthwash can't be got in ireland, can you tel me what brand is the same regards
Wow! I didn’t know antiseptic and anti-cavity mouth washes were a thing. I thought mouth wash was just mouth wash. Thank you for uploading this video. Really helped!😁
Thank YOU for watching and for telling me that! It means more than you know!!!
Same .. this was very helpful .. thank you
Same here
@@TeethTalk you helped me out as well thank you! What's the best toothbrush and best tooth paste??
this is an advertise.
I always thought the different colors meant different flavors 😂
I know right! Sometimes they do too!!! Every brand is different! There's SO many!
You’re funny
I think the Green and Blue listerine are a little less harsh than the Gold one
Lol same
🤣🤣🤣
I’m soooo sad I am just now finding your videos!!! I feel a binge coming on!!! Pls don’t stop, teeth health is so important, and I feel so many of us weren’t taught the proper way of care!!!
Thank you SO much for commenting!!! I post a new video every Tuesday :) Happy to have you join the TEETH TALK FAM!
Couldnt agree more
Too bad it's been a year because I would tell you to not take her advice on toothpastes and mouthwashes. This video just seems like a commercial for Listerine and ACT. Two of the worst mouthwashes out there.
TheraBreath is a good mouthwash. There are other good mouthwashes out there as well. But I do not use mouthwash on a regular basis. I use a tooth powder by Frau Fowler. It contains baking soda, pink Himalayan salt, and peppermint and spearmint essential oils. Toothpaste is not good for your mouth because it will dry out your mouth and gums with the ingredient, sodium laurel sulfate. That's what makes the paste foamy like soap in your mouth. Dry gums are bad.
The tooth powder that I use makes your mouth alkaline. That's the best thing for your mouth and gums. If the pH balance in your mouth is off, problems will arise. Most any mouthwash will throw off the pH balance in your mouth and dry it out. So will regular toothpaste. I haven't used paste in years. And I rarely use the mouthwash that I have.
appreciate the explanation of the diffs between anti sep and cavity and best times to use them. thx really helped open my eyes on how to tackle my mouth cleaning regime thx again!
tbh i loveeethe burn, it feels way more clean.
Brown Listerine would like to know your location.
@Maura H It burns ur mouth cause it makes ur breath much better
@@ji_mxx
Oh screw that listerine it burned the shit out of my mouth
I kinda got used to this burn in the course of time and doesn't seem to sting that much anymore
@@glxywlf I love the brown listerine
I love watching your videos! They're very helpful and informative. I watch them to help me in school (I'm in a dental assisting program rn) Plus, I love the comedy that you add in your videos! Thank you for this!
thank YOU for this kind comment. I'm so happy to hear you enjoy! PEACE LOVE & TEETH!
Love this I needed this! Got my ACT Flouride mouth wash today now I need to get my antiseptic one. :)
Great info. I was confused every time I was at the store and didn't know the difference in mouthwash. Teeth Talk Girl, you have a great personality that fits so good for your profession.
i use a combo for both. it REALLY helps in minimising cavities. im 36 and no cavities since i am 10! ofcourse i brush my teeth twice a day as well
I love that you talked about this! Thanks. I asked my hygienist about them, and she said they're ok. That was it! I tried to ask specifics, and she said I should read the label. So thanks again!
Thank you for watching and commenting kind!
I think you're hygienist was trying to tell you something. Like stay away from them! 😂🤣
Listerine and Act are among the worst mouthwashes out there. They will dry out your mouth. And if you don't think you feel dry, then you've gone "dry-mouth blind" if you will.
When I stopped using toothpaste and mouthwash many many years ago and switched to tooth powder, that's when I realized just how dry my mouth was before. Yuck and Ew all over! 😝 I ran out of my powder and it was taking longer for the next shipment so I just used the paste in the meantime. Right after brushing with that awful paste for the first time in a long time, my mouth immediately felt dry again. Something I haven't felt in years after not using paste and regular ol' mouthwash. Never again with the paste! 😜 I make sure I order extra powder and I order the next batch when I still have plenty left.
@@1Hope4All damn you're right. I switched to powder too and after reading your comment I realized why my mouth was so dry before. And they "recommend" to leave your paste on your tooth without rinsing....smh
@@1Hope4All is that why after I brush I feel like I need to down a whole water bottle? 🤔 ( I drink plenty normally so I know I’m not dehydrated)
I am So glad I found this video , I just purchased act mouthwash and it’s exactly what I’ve been looking for . zero alcohol and leaves my mouth feeling fresh all throughout the night, thanks!
I’m a dental assistant and I’m obsessed with oral hygiene for myself since starting 5 years ago. Before I was in dental I had a few fillings and hated getting them done due to gum irritation from injection site and matrix bands. Since I brush and floss 3x a day and use morning antiseptic and evening fluoride rinses I have no cavities and my teeth always feel clean. Love your content and I find it educational for myself in reviewing OHI to my patients
brush AND floss 3x a day DAMN
The only time my teeth felt completely clean all day even after eating or drinking was when I would religiously brush twice a day with Arm and Hammer Truly Radiant toothpaste. The best I can describe it was like a continuous minty smoothness when I'd feel my teeth with my tongue that somehow didn't interfere with anything I ate but it's so hard to find now! I was so excited when I found it in Mexico but it wasn't the same. ☹️
which morning antiseptic and fluoride rinses do you use?
I have a question. Can all types of bad breath be treated or cured? And I mean all types of various stages. Like severe halitosis. Or the severe ones cannot be treated/cured....please respond when you can
Do you kiss?
The ACT mouthwash that I use has both. Cetylpyridinium chloride is the antiseptic ingredient and .05% sodium fluoride is the anti-cavity ingredient. Best of both worlds!
GREAT explanation you rock.
Anti Septic in morning
And then Anti Cavity in the evening
Thank you! Your videos are so fun to watch and very informative. I now know the difference between the mouth washes
i like the burning, it kind of tells me that its working and i get a buzz from it like when i eat hot food.
Thanks for the info, didnt know bout this. Been using antiseptic mouthwash the whole time thought it was for my teeth since im cavity prone. Im gonna change mouthwash right away. Thanks again.
so happy to help!!!
I'm a dental hygienist in the UK and I would never recommend using a mouthwash immediately after brushing. There is more fluoride in toothpaste than there is in any mouthwash. Just spit out your toothpaste and dont rinse, let that high concentration fluoride sit on your teeth for a while. Why would you rinse off something that's high in fluoride with something lower in fluoride? If you want to use a mouthwash, use it separate to brushing, in the middle of the day, or after lunch, so you don't lose the benefits of the toothpaste.
yep! that is encouraged here too :) I'm with ya! and I also have a video explaining how toothpaste is best - but if you can't - then use the mouthwash :) here it is: th-cam.com/video/eRk3OEgSggU/w-d-xo.html
What about before brushing?
My grandmother’s friend told me this years ago and she has the best teeth
am i the only person who likes burn?
yea if it doesnt burn I'm not getting it again
@acabobie huh
@acabobie huh
Whenever I use a mouthwash that doesn’t burn it feels weak
I love it. Makes me think it’s killing germs
I never knew ANY of this! Wow! Fascinating! Thank you. THESE companies need you! I’ve never seen or heard this explained on this ads. Very helpful.
lol thank you! this is not a sponsored video just sharing my professional and personal opinions :)
@@TeethTalk ...they need to cut you a check because you just increased their sales 👌🏽
One among my members of the family is struggling with foul breath. Her mouth can be closed as well as the smell comes through her nose. She did not find any help from popping tic spearmint gum and breath mints. Nonetheless, she was tremendously assisted by this smelly breath treatment BestBadBreathRemedy9.blogspot.com I`m really glad that it neutralized her breath. .
Great Info and great videos! Thanks for helping others out with their oral health. Keep it up!
Thank you so much for watching! Sending positive toothy vibes your way :)
Can we drink it
I’m so glad I found your channel! I’ve been through the wringer with my teeth. I was never taught to brush, and I’ve been through different scandalous dentists, replacing six front crowns three times due to improper ethics and work. Now I'm 24 yrs old. Recently I had an implant on one of them because it was shaved down like a toothpick to place on one of the crowns. Also, an infection on the top of that tooth from the root canal of the previous doctor. I can FINALLY say I found a dentist I can trust. Everything is good and healing nicely. I’m a clean freak about my teeth now. So thank you for being a real one and informing people on proper dental hygiene.
……… And for anyone else reading, PLEASE PLEASE PLEASE DON’T neglect your teeth. Please do something about it before it’s too late.
I have one question, does the bottle have to say antiseptic on it? The one you recommend doesn't in the link.
Hello, I have gum disease and my front bottom tooth is a little loose and dentist told me Because I have gum disease so he cleaned them and I'm told I may lose my tooth unless I start looking after my gum so I started to brush and moth wash daily. Can I save that tooth it's a little loose like it will move a tiny bit and I had purple spots on my gums but since I've been keeping everything clean ive seen them starting to turn pink again.. so do u rekon it's not too late to save my teeth?
All the things I wish I was told about my teeth when I was younger...
you're already the queen of dental hygiene of TH-cam. love your videos, both informative and fun to watch!
omgggg thank you for boosting my self esteem you are so kind! thank you for watching & spreading positivity!!!
I like the burning sensation. Makes you appreciate taking care of your teeth :)
Thank you so much. I use the anti-cavity fluoride mouthwash with alcohol. I like to feel it’s burning sensation! No pain no gain. But don’t worry I floss and brush morning and night 24 and 365 days a year.
Wow, ive been using flouride mouthwash then using my water flosser. Guess i should switch that up now lol. thanks for the information!
I learned how to better utilize this too. Gonna start using it before bed.
Out of all the videos I watched researching mouthwash, yours is the best.
New sub! 😊
so happy to hear that! thank you for watching and subscribing :)
With anticavity mouthrinses, some container sizes have a lower concentration of fluoride, and are labeled to be used twice a day. If people only want to use the mouthrinse once per day, it's important for them to read the label and make sure that they are getting the more concentrated version.
What brand is that then
@@partycrashers22 I haven't compared concentration levels, but Act Anticavity (recommended in this video) is recommended to be used once per day, so I would assume that it contains a higher concentration of fluoride than some other varieties.
Hey Whitney! I love your videos and I actually started the dental hygiene program yesterday. I was wondering how you feel about therabreath mouthwash. I’ve been hearing a lot of great reviews on it.
cheers for the session on mouthwash .. thanks to your youtube vids my teeth cleaning regime has upgraded to another level 🤗😁
yay! so happy to hear that! thank you for this!
I didnt know this this now. I'm going to try both. I'll try the act one as well.
Thanks for educating us.
Big help 🙌
I was not aware there were different types. I have a prescription toothpaste for fluoride. And then I use Sonicare mouthwash. I have an electric Sonicare toothbrush. I just found your videos and find them enjoyable
I have always been a Listerine lover, it makes my teeth so clean and fresh along with my Oclean W10 water flosser.
this was so interesting! thank you for this video :) i am hoping to be a dental hygienist in the future so your videos really help me and make me excited to be a dental hygienist!
thank youuuuu for watching! sending so many positive toothy vibes your way :)
I use blue Listerine it's for me the best.
Haven't used a mouthwash since I quit drinking a few decades ago. It's good to keep in your desk drawer for the "liquid lunches" at work.
I have always used the regular listerine,and I also use the listerine teeth whitener.
I love this- so informative & to the point !! Xxx
Hypothetical if I would have watched this video during my Childhood days & had taken it seriously. I would have avoided a Root Canal. I have dentist-phobia! I really don't like dentist.
How's it going for you now
Don't like going either, for me, its the light above that makes my eyes water badly, even when i shut them. One of my dentist when i was younger had a tv on the roof, don't understand how people can keep their eyes open.
Oh thank you for this and the other informative videos, I've just found your channel and subscribed, keep up the good work ❤️ and oh goodness the way you talk with a big smile on your face is so adorable it radiates joy and positivity 💕keep being awesome.. YOU ROCK
thank you so much for watching and commenting this EVER SO KIND message :) truly appreciate you being here!
@@TeethTalk you're welcome sweetheart, I really appreciate all the efforts and time you're putting into these great videos to raise awareness and share your deep knowledge ❤️ thank you again.
I had used Listerine Naturals with fluoride because it was clear - no artificial coloring. But after I could not find it anywhere - assume they stopped making Naturals, only with coloring - I started using Tom's of Maine Whole Care Mouthwash with fluoride - clear - which is sold in most box stores.
so cool how passionate you are with oral health. thank you for the info, definitely something learned
thank you for being here! and commenting kind :)
Finally, an excellent informative video, Thank You!
thank YOU for watching and commenting!
I love Therabreath personally
I used to use Crest mouthwash, but then I read the label and realized that there was sugar in the ingredients! I used Listerine now.
Great videos! I have been a dental hygienist for 10 years and I really appreciate your time in getting the information out there. I thought I would mention, though, Listerine Zero is NOT an antiseptic rinse. We had a Listerine rep visit us in hygiene school who cautioned that it is basically a bad breath rinse and does not have the same therapeutic properties as their antiseptic rinses. If you check the label, it actually says "mouthwash" in the yellow strip where others will say "antiseptic." Great information otherwise. Keep it up!
My Listerine Zero says it’s an antiseptic mouthwash on the bottle..
Super happy i found your channel! I decided i needed to take better care of my oral hygiene 🙈
Yay! I'm so happy you're here! Thank you for watching :)
and TOTAL PROPS for stepping up your oral care game!!! 100%
@@TeethTalk 🥰🥰
One among my members of the family is struggling with foul breath. Her mouth can be closed as well as the smell comes through her nose. She did not find any help from popping tic spearmint gum and breath mints. Nonetheless, she was tremendously assisted by this smelly breath treatment BestBadBreathRemedy9.blogspot.com I`m really glad that it neutralized her breath. .
I have three questions.
1) should you rinse the toothpaste from your mouth with water before using mouthwash or does it not matter?
2) With the antiseptic, should you rinse with water afterwards or leave it like the fluoride?
3) Should the antiseptic be the last step in your routine like the fluoride?
Two of your videos and am sold. Subscribed right there. At 48 yrs, just started wondering why tooth brushes have started having an attitude on me. Now am understanding everything. Thank you.
thank you for being here :)
I use Listerine Total Care in the evening and Crest Gum Care in the morning. Both alcohol free :)
I love ACT!! My dentist recommended it to me back in the 2000s and I've used it ever since. The cinnamon is the best!! My kids love the watermelon though haha.
Great video! I have a question: I only use antiseptic mouthwash because I am prone to gum bleeding/gingivitis. Would it be helpful to also use fluoride mouthwash if I’m not prone to cavities (I’ve never had any afaik) or would it not do anything for me? I have had two root canal treatments if that makes a difference. Thanks!
Great video! So informative and allowed me to learn something new! I would like to incorporate a zero alcohol antiseptic mouth wash to my routine? Do you know of any or have recommendations?
Your the greatest you've answered some questions about M.W. I very greatful. Thanks
this is so helpful. I didn't realize there are two main types of mouthwashes. I usually just buy the brown Listerine one which is an antiseptic. I'll now add this into my routine. thanks.
yay thank you for commenting! so happy to share this info!
I use both Listerine and ACT . One for morning, one for night. I just came onto this video for confirmation that thats okay to do 😅😅
Because of my recent tooth extractions I was prescribed Chlorhexidine Gluconate. What a mouthful...
Crest Gum Care is great from my experience. It comes in a white bottle.
I don’t use mouthwash, I use pre brush Plax because it helps to loosen up plaque and makes brushing much more effective. My last dentist visit the hygienist said keep doing what your doing.
What is brush plax?
@@Animal-Reaction-Clips Plax is a brand of mouth wash. Directions state to use *before* brushing.
Hello, how often should we clean our tongue in a day? And how many seconds should be spent to clean the entire tongue using toothbrush/tongue scraper
I went to the NHS dentist in early 2023 after missing appointments in 2006. The lovely lady didnt believe that I hadnt been checked in so long but have zero dental problems or issues. I brush twice daily & use Listerine purple. I don't drink or smoke but I do consume energy drinks & junk snacks daily.
Thank you for the guidance!!! 😭😭💕💕💕
I use the brown Listerine . it's on a whole other level of sting.
Don’t really sting me
@@isaih1k403 you get used to it. It's definitely a lot stronger than the other flavors of listerine
Do you like it ? Would you recommend that one ?
@@aaliyahx5081 yeah I like it. Its got more alcohol in it than other bottles of listerine
@@-Karnage vodka is goooood
I like the Therabreath mouth wash brands. Works for 12 hours.
I’ve taken your advice and now use the antiseptic one in the morning and the anti cavity one at night cuz I have braces. And after l eat my lunch, after like half an hour I use a more mild antiseptic mouthwash as a refresher.
I use Listerine Cool Mint and Act Anticavity Mint. My mouth feels so clean!
I always recommend Listerine Total Care since it’s both!
would the fluoride not be canceled out then as stated in the video?
Read the label, if it reccomends to wait 30 mins. And use it in the morning you would just wait to eat/drink
@@RD-hv2hp 30 mins??? So loong
I used to think the “eye watering, intense burning” was cleaning my mouth and tongue and it wasn’t! The best mouthwash for me is Therabreath or Cloysos. The more alkaline the better!
Hi Whitney! Love your videos, thank you! Where does peridex/chlorhexidine fit in? I was prescribed it for minor periodontitis but not sure how long to continue it. Are they just stronger prescription only versions of these?
Thanks for the tips! I use a flouride rinse at night. Think I'll add an anticeptic to my morning routine now to cover all my bases!
I always learn something new from her smart and beautiful, girl after my own heart 😍😍😁😁👍👍
THE LISERINE TOTAL CARE IS MY FAVORITE i HAVE BEEN USING SINCE i WAS SMALL LOVE IT ONLY NOW USE THE pURPLE ONE i LIKE THAT BURN..THINK I AM USED TO IT..
I grew up decades ago - dentists never offered any information about taking care of one's teeth - and years later, I realized they had no idea what they were doing - except pretending u had cavities - and drilling away. There were no dental hygenists at the time. The dentists in NYC/Brooklyn, NY cleaned my teeth - something which they had no training and did a poor job. The dentist I go to now, in southern Calif., has state-of-the-art equipment and a great dental hygenist. Dentistry has come a long way --- and the mouth-washes have greatly improved. I also had no idea they actually help with keeping ur teeth from getting cavities (fluoride) and helping with the gums. I've been using a sonicare electric toothbrush for 25 years - and I highly recommend. Costco sells sets of 2 --- and there are several choices. Read the reviews on their site. Thanks for ur video - such helpful information.
So I’m fresh out of college and have decided to try and do some research and think for myself about my teeth for once 😂
I have literally only ever had one cavity my entire life. However, my teeth aren’t as white as I would like them to be. I’ve used whitening strips and they’ve worked for a short period but my teeth always become too sensitive so I always have to wait.
So I want to whiten my teeth while also keeping everything else healthy, what mouthwash should I use? I also was looking at toothpaste and I saw that Hello oral care activated charcoal is the best for white teeth...should I buy this and try it out or should I just stick with white I’ve been using my whole life?
How do you feel about the crest 3D?
Thank you for post. I find helpful 🙂.
Could you please make a video for toothpaste as well? Heard a rumor that we need to change toothpaste brand/type regularly!!
thank you so much! i have learnt a lot from your other videos as well and will improve my routine!
+one subscriber
thank you so much for being here :)
I've heard after brushing that you should wait 5-10mins before doing mouthwash. Mouthwash will be not effective. Is it true?
i love the xpur fluoride/xylitol one
I like the burn personally, I get it's not needed but it pseudo feels like its working more.
I always rinse after but I try to use mouthwash longer due to it, if I don't rinse it just makes my mouth water the whole time, it says not to shallow so it just pools up over time (kinda think this is also a psychological thing too) as it only happens after I rinse.
I am glad found your channel by accident. Very informative didn’t know their were different mouthwash. Like someone else said she thought mouthwash was mouthwash lol thnx again
You are funny
I wish there was a mouthwash with both antiseptic and flouride 🥺
The purple one total care (zero) is what I was recommended... i thought it was like the first one lol
Okay so I bought the antiseptic mouthwash :) (just ran to the bathroom to check lol) I am prone to gingivitis... thank you medications and mouth breathing
My Dentist told me to use Act. I have used it for the longest time and like it.
Love your videos 🤗what Mouthwash or Listerine do you recommend for people who had braces and know they use retainers.
Anyone who has had braces I feel would benefit from a fluoride rinse. Hope this helps!
I’m shocked 😳 thank you for teaching me something new 😃
so happy you watched! thank you for commenting!
Listerine total care help to prevent or to cure tonsilitis, i have been using it for more than 10 years. I would say its more effective than taking a medicine, however it can cause dryness of mouth and throat.
Thank you . I never knew that information
You know I never would have pictured her to have this outro music, but I’m wit it!
@Teeth Talk Girl Amen to all the above My Aunt is a RDH/Director of Dental I guess you'd say DOD. I will just say my closets always stocked with dental supplies. I am going to school following her foot steps. I currently work as a CNA while attending school. She says the same thing. And always tells patients that mouth wash doesn't replace flossing or brushing. And will just say my residents at work teeth are always clean when I work most of my coworkers can't stand teeth. I dont get it it's way better then some other things there. also it maybe because she rubs off on me but I dont change my brush every 6months after a visit or when the brush looks dull. I use a powered brush so I like changing it ever 3months or every other which ever I'm in the mood I know could be pricey but hey got connections to get more. 😎 Any how I love your videos they're very informative and fun to watch. BTW from a sista in the same state. Hope you didnt get hammered with the Snow because in my town we definently did. Hope your staying warm thanks for sharing.
thank you so much for watching and sharing! I'm so happy you take care of your teeth and help your residents with their teeth! positive vibes my friend :) stay warm in this chillllllly weather!
Super helpful thanks 🙏🏾
Huh Thank you for the tips I'm very cavity prone, I'm glad I found this .
The burning in antiseptics always made me feel like they worked better. At least that's the correlation I made in my mind somehow, which... Obviously not based on any kind of science 🤦🏾♂️
same i could only have the burning ones
It's the cetylpyridinium chloride which causes the burning sensation.
There are other very good mouthwashes with good anti bacterial properties that do not contain cetylpyridinium chloride such as Dentyl pH, and hence no burning sensation.
What's your opinion on therabreath mouthwash? That's what I use since those other mouth washes would make my breath worse because of the alcohol..the color ones too. Now I wonder am I harming my gums with only using therabreath?
Therabreath is definitely the best in my opinion! My favorite for sure. No bad breath at all 👌
You always DO A GOOD JOB!!!!!!!
Quite helpful. Thanks a million.