ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2024
- Banana Milkshake
Thickest and Yummiest Banana Milkshake | NO Sugar | High Protein Drink
Hello awesome people,
Today learn How to make Banana Milkshake with me. It is the recipe to make the thickest and yummiest banana shake. No added sugar. Do it exactly like me and you will forget the milkshakes of street food vendors.
RECIPE
Ingredients - 4 Elaichi or Yelakki Bananas, Milk, Dates, Almonds
Method -
1. Soak 7 to 8 almonds for 4 to 5 hours or overnight.
2. Freeze 4 bananas. We are using Elaichi bananas or Yelakki bananas.
3. Later, peel the soaked bananas. Deseed 4 to 5 dates.
4. In a blender jar, add the frozen bananas, peeled almonds, dates, and approximately 2 glasses of milk and blend it.
5. Serve it chilled.
Note that we haven't added sugar. We have used dates for adding natural sweetness. Dates are rich in iron, improve bone health, and lowers cholesterol levels in the body.
This recipe of banana milkshake with no sugar is a perfect snack. Sometimes it is my alternative to breakfast, lunch, or dinner.
One big glass of chilled banana milkshake with dates is approximately 250 calories. See. So healthy. You can give this to your children for weight gain. This recipe is amazing for pregnant women as well.
Follow my recipe the exact same way to learn how to make kele ka milkshake.
#bananamilkshake #Sauté #saute #bananadatesmilkshake #bananasmoothie #bananashake
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Have a great day!
Some points:
- My Banana Milkshake recipe is very HEALTHY because there is NO ADDED SUGAR. The sweetness comes from natural sweetness of DATES and Bananas.
- I have used Elaichi Bananas which are much sweeter. You can use whatever type of Banana you have.
- I have FROZEN the bananas which makes a nice THICK milkshake.
- Banana Milkshake can be used to gain weight or lose weight. If you want to lose weight, try this as a breakfast meal replacement snack. If you want to gain weight, just have Banana Milkshake everyday with your regular meals.
WOW! WHAT A CHARM! IT LOOKS AMAZING. thanks.
FOR A PERFECT JOB. HAVE A GOOD WEEKEND!!! 😊 👍 🌹 🌹 🌹
Thank you dear 😀😀😀. You too have a great weekend ☺️😍❤️
Love this recipe to the core!
Nice recipe
@@Kabadagamerk Thank you ❤️
I love the fact that you are trying your best to reply to every comment. That's so sweet...
☺️I have a very small channel. So anybody who takes time to comment on my videos is a BIG deal to me. And I am so thankful.
I will always acknowledge people who interact with my channel. Because every single comment, Like, subscribe, share is helping my channel grow. Also one day I wish I become so big, even then i will never forget the people who are with me now. ❤️
In the morning thought to make banana milkshake but without sugar with almonds and dates so found this recipe perfectly ..thank you
Thank you dear😀. I'm glad you liked my recipe. 👍
So you found and drank it after 4 hours you watched this
@@Manaswini19. no why 4 hours...yes ofcourse i searched and spent few hours to get this. But after making i consumed it immidiately.
I like the bird's sounds around your home.🤗
Thank you. I love it too. It's so peaceful here🐥🐦🐓🎶
yes it is very yummy and healthy after drink this u no need to eat any thing in breakfast, already have tried this.
😀👍
This video is very useful Good
Thank you ☺️
Nice video recipe 👍💯
Thank you so much 👍
I love the night sounds. We get to hear that lovely sound in Pennsylvania as well. So calming. Can`t wait to try this drink as well.
Wow. I'm glad you found it calming and relaxing. I love it too. 😀
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
انه رائع جدا ما شاء الله انا من مصر 🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬♥️♥️♥️♥️♥️👌👌
Jungkooks favourite banana milk shake 😋😋😋
💜
😂🙃 yeah
Morning drink pannalama after breakfast or before
this looks so delicious, you have a very good presentation, new subscriber from the Philippines
Hi dear. Thank you so much for subscribing. ❤️ And I'm glad you liked my presentation. 😀👍
yummy thanks for uploading.
Thank you for watching 😍😀
The bananas should be soaked, may I ask why, and can I use any banana I have available?
Soaking the Almonds* and then removing the peel will make the milkshake super thick and healthy. Also easier to blend. And yes u can use any bananas ☺️👍
@@Saute Thank you very much for your response, I plan on making it this week.
@@natureatheart5417 👍😀 Your welcome
It's so yum
Thanks dear 😀
These are very healthy. Its looks yummy thanks for sharing. New friend here
Thank you so much friend. Thanks for support ❤️😀
I liked it very much no sugar n ice cube added which I liked..I liked ur humorous comments. Super
Thank you so much dear. I'm so glad u liked my recipe and the comments🙈. 😀❤️
Easy and smoothly creamy recipe. Thanks for sharing this recipe.
Thank you dear 😀❤️
చాలా సూపర్
are they also sweeter and creamier like you to
Cina badam diey kora jabe?
Good
Thanks
Thank you for watching 😀☺️❤️❤️
Excellent l will try
😀👍
I like this revipe
Thank you dear ☺️
😋 Nice recipe
Thank you 😀☺️👍
V NICE BANANA MILK SHAKE 🥛 😋 👌 😍 👍 !❤❤❤❤❤❤❤❤❤❤!
Thank you dear 😀❤️❤️❤️❤️
It is so healthy recipe😀😀😀
Thank you dear❤️❤️
Very healthy recipe
Thanks dear😀❤️
Superb and yummy like you 🙄
U reminded me of Nino's kitchen 😂
He is awesome
He is so cool right 😍. He is my biggest inspiration. 👍
@@Saute Aww..🥰
You follow him too
That's great✌️
Thanks 😊
Thank you for watching ❤️😀
Please what type of milk did you use?
I used the dairy milk. Boiled then chilled milk. You can, if you want, use your choice of milk like Almond milk, oat milk, etc. 👍😀
Healthy, yummy banana milkshake recipe👌👌
Thank you so much dear😀😀❤️❤️
Thank
Can we add raisins if we don't have dates
Yes. Totally ☺️👍
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
very nice .
Thank you ❤️😀
Wow 👌👌
Thanks dear 😀
Have these banana milk shake in morning after jogging.
its nice looking
Thank you dear😀
I will surely prepare this at home
😀👍. Go for it. It's so yummyyyy 😍😍😍
Superb healthy shake
Thanks dear
it looks very yummy
Thanks dear❤️
Wah so delicious and yummy banana milkshake. New friend joined your channel. Stay connected friend.
Thank you so much dear ❤️
Is that boiled milk or raw milk?
Boiled Milk. Then chill it down. 👍
Always boil the milk before using in any recipe. This kills the bacteria if any.
Can we use 0% or low fat milk?
Yes. Sure. You can use any milk of your choice. 😀
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
It's boiled milk or plain milk ?
Boiled then cooled down milk 👍
@@Saute 😲😲 OMG !! I have done with plain milk and drunk
@@marisankar7974 😮😲😱 You need to boil the milk to kill the bacterias present in it. In any recipe. When you buy milk from market, first thing is to boil it. 👍☺️
Very good
Thanks 😁😀
congrats u got 35k views 😍😍🤩🤗lot more to come
Thank you sooo much dear 😀😀❤️❤️❤️
Edit your comment ,,the views are a million plus now
Do we always have to freeze them?
Frozen bananas eliminate the need to add ice to smoothie/milkshakes. But it's totally okay even if u don't freeze bananas. 😀👍
Gracias por compartir tus recetas Dtb
😀😀 Thank You for watching ❤️
It is useful for weight gain for kids and adults ?which milk can we use boiled milk or not boiling milk plzz reply
Yes it's good for weight gain. Also use boiled milk which is then kept in fridge.
@@Saute thank u
Can we add sugar while blending ah sis 🤔
Yes u can bro. The thing is we have added enough dates and bananas for the natural sweetness. If you want more sweet, you can definitely add sugar. 👍
Best for iftar
Can I take this drink at night before one hour to go to bed ?
Yes, you can drink it as the nutrients in banana will help you relax and give a good sleep. But at the same time, I feel any milkshake or smoothies is supposed to be eaten during breakfast or morning snack. Because it is quite heavy and fulfilling.
Chini ni dale kya ismein
Nahi. Chini k bina hi mast sweet ho jata hai. Because of Bananas and dates are very sweets.
Weekly twice drinking pannalama
Woow😋
Thanks ☺️👍
Does it works aa weight loss??
Yes. You can have banana milkshake for breakfast or as a healthy snack option.
Or pour hot boiled water on those almonds, let them rest for 10mn, then peel them off.
Wow !! Nice idea. 👍 I still think it'll take atleast 45 minutes for skin to peel off easily. I'll try this for next time☺️
Healthy recipe
Yasss 😍😁👍
Superb and Healthy Shake 😊😊😊😊😊
So yummy.
Super 👌👌👌
Thanks dear❤️
I love this, it looks so tasty!
Wow. Thank you Chef 😀👍
Yea its *DELICIOUS*
Milk boil pannanuma vandama sollunka
Will it help me to gain weight
Banana milkshake is high in calories. Deititions usually recommend banana milkshake for healthy weight gain. But in moderation. 👍
You shown how to peel the bananas
But
Not the important part
Which milk? Hot or cold?
Or the one which is boiled and cooled
Of course, chilled milk. Boil the milk, then when it's room temperature chill it in the refrigerator.
Skip the almonds and use almond milk 🥛
Healthy drink super sister tq
Thank you dear😀
can we add some sugar ?
Yes you can add sugar as per your need
Ice cube padalama akka
Delicious 🎂 😋
😀😀 Thank you ❤️
Healthy and tasty drink
Thanks dear😀❤️❤️
How much calories?
Does this helps in weight gain?
Yes.
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
Which country are U located ? Those crickets 🦗 were loud loud !!
Hi. I'm from India🇮🇳. And yes the crickets are quite loud here during evening.
Maine bhi apne channel pe sugar free banana shake ki recipe bnayi hai plz ek baar dekh le agr psnd aye to comment jrur krna🙏🥹
Awesome one... Looks very healthy... But missed the Birds part...
Yeah birds were sleeping. Didn't wanted to wake them up. But thank you so much. I'm glad you liked it. ❤️
Healthy & yummy banana milkshake...
😀😀 Thanks ❤️
Milk should be boiled
Is this milkshake helps for weight loss???
Usually it is consumed to maintain healthy weight, because of adequate amount of carbs in bananas.
Still you can make a couple of changes to adjust it's calorie content. For example, I sometimes drink it as a meal replacement.
@@Saute thank you for your suggestion 👍😊
very good
Thank you so much dear 😀
Seems sooo delicious !
Yeps. 😀
It looks so delicious 😋!!!
Thank uuuu 😍❤️😀
Soo yummyy 😋👍👌
Thank you so much 😀
@@Saute stay blessed..❤
Cold milk or bolied milk
Milk is boiled. Then chilled.
What is the reason for keeping cut bananas in the freezer?
I prefer frozen bananas in milkshakes and smoothies. It gives a much richer taste. Well, you can use fresh bananas too.👍
@@SauteI just asked because when we refrigerate whole bananas it becomes brownish...
Can i eat with chapati
It's milkshake recipe dear. You should drink it in breakfast time 😀
Today I do banana almond butter I use oats w lil
That must be tasty 😍❤️❤️👍
Can we give to kids?..And why don't u add sugar..It this already sweett
It is a very nutritious healthy drink. So yes it is perfect for kids.
And no need to add Sugar because bananas and dates make it naturally very sweet.
Which app you use for editing your intro
Canva
Milk kaisa chahiye raw ya phir....garam kiya hua...?
Boil milk and not raw. Jab normal temperature ho, tab fridge me rakh do. Chilled milk. Okay👍
@@Saute thanku so much.....ekdum time pe video mila he...😁😁😀 Useful he ...thanks..😍😘
@@atulsonawane6635 bass kyaaaa😀😀 . Haha. You welcome. And keep supporting like this. Thank you.❤️❤️
The best Tony healthy officially
Yummy
Thank you 😀
Hello sonali
Healthy and yummy 👌👌👌
I want to gain weight in 7 days. Give the easy tips for that
Hi, I'm not a nutritionist, but I know how to gain weight in a healthy way. Eating lots of protein and carbs, eating nuts(almonds, cashews), drinking milk, lifting weights, sleeping well. Also my mom always said eating Raisins helps. Also I drink Turmeric Milk (which helps me get sleep) at night. I'll make a video on that if you want. I hope this was helpful. 👍
@@Saute ok
Ham 3 banana hai le sakte hai
Weight loss aakumaa pls
Raw milk add karna hy kya ??
Boil the milk and then chill it. 👍