UPDATE: Since making this video, I've become quite anti-'blue zone' as I think the evidence is not good enough to suggest anything significant. It doesn't mean I don't like nad+ (I still use it and my patients do too - I think it can be brilliant for people). I'm also anti-David Sinclair since more information about his activites has come to light. Also, I have no interest in whether you buy this or not as I have no financial incentive with the product as some seem to think (eventhough this is stated in the video). The video is simply intended to show you something you may find interesting.
TTFD is a stronger form of b1. However it really depends on the person, some do better with the salt version, and others do better with either bentothiamine and or TTFD.
Have you looked at vitamin B1 and mitochondria health. 80%of the body's B1 is found in the mitochondria, and we are functionally deficient in vitamin B1 due to diet, stress, medication, alcohol...
Benfotiamine stops my restless leg symptom so I can sleep better but doesn't help energy. Nad+ in capsule be works for my energy. Wondering now about the injectible form.
@DZ-uy9sx Look into the iv bars Want to try it and NAD is sounding interesting as I learn more about it Probably be the next supplement added to my stack
Some people who exercise may unfortunately experience death during the process. I recall instances of elite athletes collapsing and being declared dead on arrival during tournaments, often due to underlying health issues. However, when exercises are performed properly to promote good health and with moderation, the risk of death is very low. Those who have died often had undiagnosed health problems that contributed to the tragedy. It's important to approach exercise in a safe and gradual manner, especially if one has underlying health issues that could make physical activity risky. While there are various factors to consider, individuals who are generally healthy should not fear exercise but rather embrace it as a way to live independently and with dignity.
some of the deaths are due to individuals who treat their bodies like machines, thinking that they are indestructible and exercising in an extreme manner. A friend who volunteered for her town's Iron Man contest said that every year there was at least one to three deaths minimum.
Just giving you some meaningful insight dude. 6mo isn’t a long time ago. Hope your editing gets better so I can keep listening to more of your great content
I did a series of high does NAD infusions to help be get off Suboxone. What it ended up helping me with was hair loss. My hair started growing back and fast! I dont know if I was losing hair due to post menopause or what, but it came back.
Nmn is used to try and make nad. Putting nad in directly I think is better. My patients that have tried both much prefer the nad+, they say it gives a much stronger effect
Dr. Abs have you done this video to help pay for your NAD+. If you`re doing 50mg a day that`s £17.50 a day or £525 a month. Sounds great but way beyond the average person. Guess I will have to contend with the wrinkles and saggy skin.
We age from the inside out. The outer appearance reflects the deficiencies and illnesses which happen internally. I'm 84. My mother looked better at the same age. She died aged 107yrs in 2014. She didn't eat fancy food that really grows only abroad or underglass etc. Just ordinary food. Had to queue for 2 bananas during the war. 1939-45. Lived at home took no meds. Liverpool UK
My dad and grandparents were from Liverpool as well. The thing is that food was food back then. Today our kids are being fed chemicals from birth. They’re exposed to so many toxic chemicals before they’re even born. That must change their DNA in some way.
@@DynamicBailey I think those who survived those wars are tougher all round. Each following generation seems to get softer. Chemicals. Pointy treatments?
My Nan was Scouse and she lived to 98. Had 5 kids and TB as a teenager. She lived most of her life on a farm in Somerset. Never drank or smoked but also never exercised. She was overweight all her life and probably obese. Grandad had a veg patch and they obviously ate from the farm where possible but still shopped at supermarkets and were duped, like the rest of us, into buying packets and processed shit. She had dementia for the last few years. She was considered a happy, simple person that loved her family dearly.
One thing ive notuced is, at 56 I look a good few years younger than a lot of people my age that I've known since childhood. Most of them have saggy skin, are overweight, bald, have bad teeth and look like they're in their late 60's or even 70's! I don't drink alcohol and do regular weight training. Even though I have health issues myself, my skin is very tight and I have a good head of hair which isn't all grey yet😊. Most of these people I refer to are drinkers, smokers/vapers and have never exercised. I do believe weight training is very beneficial, especially as we age. Not too much and not crazy lifting but enough to stress the muscles regularly. It starts to show benefits later on in life when you've trained from a young age. Even though I have the regular sort of aches and pains in the joints due to natural aging process, I am finding the benefits of all the years of strength exercising is helping me. I recommend it and will continue to do it for as long as I can. My wife swears that I'd be lifting a dumbbell from my death bed. 😂
A good head of hair has nothing to do with health, as evidenced by your revealing that you have health issues. I am 76, bald, and don't have any health issues. Doctors can't find a reason to write a prescription for me. You might want to learn about metabolic health instead of thinking weight lifting is the answer. Like you, I lift weights, but if you don't get to the source of your health issues at 56, you won't be doing much of anything 20 years from now.
Balding hair is genetics. There’s nothing you can do to control how much hair you have on your head. Same with skin. Some people wrinkle faster than others, regardless of diet.
Im 79 eat the soup from Greece , Isaland of Ikeria a blue zone, kale , four beans, galic, onions, carrots.I take every body builder supplement since my 20's.I can outlift most 40 yr olds.Creatine, TMG, NMN,Vitiam C, D3, Arginine, Taurine,Fish Oil etc.5'11 206 and can pass for a 60 yr old.I just found this channel.Thankyou.
I salute you! I was doing great untill about 8 years ago when I started to drink due to depression. Stop lifting and excercising. Stopped my supplement regimine, which was very close to yours. I too, am/was mistaken for much younger person. No health issues except arirthritis. Now that I've been sober for almost two years at 63, I'm itching to get back into the gym. Cheers.
Dr. I love your videos but I think you have to lower down the background music. It distracts the listener from the information you are presenting. I had to keep on rewinding the videos each time I watch and I get headache with too much noise. 😌 ✌️.
What does your inability to understand him have to do with anything? Lmao people are so weird now a days. Digesting his content for FREE and having the nerve to try and dictate how he creates his videos is CRAZY
Dr.ABS, good video. But, prior to all these what I believe in my research is fixing the gut. As, it is very important for nutrients absorption not only to the gut. For example Taurine absorption into the cell. As, gut mind connectivity play vital role. I could see from data most people with poor gut feel less confident, more stressed. Resulting in damage of cells and naturally aging.
Literally couldn't agree with you more! That's the priority in my view too. However, this vid was for people to simply know how the enzymes work and IF they're gonna supplement, then to know which forms are needed.
I was just having this conversation with myself this morning. The reason being that I feel gawd awful and have brown spots all over my body at 57 years of age. I’m too young for this. Actually at any age but, I’m trying to come up with a plan to get healthy, reverse cell damage and aging. As well as getting g rid of these hideous brown spots.
@@DynamicBaileyGet tested for Iodine deficiency. Plus do blood work for vitamins and minerals. May be take a multivitamin. That's if you not doing already. But just a thought
@@Dr_Abssir plz make a video on these peptides like tb500 n bpc 157 lot of people using these to heal thier injuries related to tendons joints plz its an humble request.
I think a good portion to stating younger is in the mind. I'm 50 and still feel like in my teens, full head of hair and in better shape. For me is not giving a crap about anything and in my mind I still think I'm a young grasshopper
@PaganSkye I really believe what I say. When I am one day dying I'll.be looking back saying I can't believe I did that and not be saying I wish I did that. I feel and look better than my twenties and in better shape too. When I'm 100 I'll prove age is just a number and will still be the same. It's all in the mind 💯 %. Just living life and having fun. Life is so ever so simple for me in my eyes, but people make it difficult for themselves. If there is a problem, there is a solution. People stress out over stupid stuff. That's not what life is about.
@@steve4633 Your absolutely correct if people understood this and thought for themselves and not drs and such. Stress and worry age you and can cause physical harm as well yes I eat healthy and meditate and all that but our bodies were designed to heal themselves. Why worry about something you can’t control and or just be happy and positive I’m taking my daughter in a hot air balloon soon because we both want to do it. Then zip lining afterwards we’re not here to be miserable and you never know what could happen from day to day forget about the worries and enjoy your life it’s meant to be enjoyed
Good for you! speaking of hair, I'm 26 and had hairfall since 23-24 and even before that (it was just lesser) and culprits were wrong hair washing, many shampoos..and while now it's reduced a lot as I use Fuller's earth for hair.. I'd like to know your secret about what you use for hair wash. (Hair loss related things are related to genes and other things too but exercise ofcourse helps with anti-ageing).
Sound like hgh. Hgh works pretty much the same way. When taken correctly. Injected into the belly fat. Hgh can make a person younger beyond there years. Heal joints, muscle repair, hair growth, smooth skin, energy, good sleep, better sex life, better digestive system. Look at Stallone, what is he almost 80s old, look at allot of these actors that take it, that are in there 60s and 70s, but this NAD thing, I am really interested in learning more about it. Especially in this world we live in today. Everything we eat is garbage. Yes it is, you buy at a grocery store, it is garbage, I do not care if it is vegetables ,fish meat, fruit. You have to catch it and kill it yourself , or grow all your food in mass produced. Shelf life. We need to take some kind of supplement that will help our bodies stay young and strong. I think this NAD thing, might be a really good thing. I'm not a doctor, but I have been experiencing these kind products. Really interested in learning more about this NAD. I am 56 years old, and I like being young. I like to be able to use my body. I do not want to live forever, I want to die young at an old age. I do not want someone wiping my ass, and changing my diapers daily and walking me to the bathroom.
Just started watching your videos, Really great and transparent information. Have you done, Or plan to look into Glynac thats combined Glycine and N Acetyl Cysteine. I gave up alcohol 16 months ago and its madeca massive difference to my health and skin. I was addicted to Alcohol and used pure willpower and supplements to stop the cycle with alcohol. Wish id known about B3 and NAD.
Yeah Gly and NAC I think are relative to a good diet tbh. And yeah B3 is used to ween people off alcohol in super quick time but it'll take time to make it's way into public knowledge as usual.
Glycine is what they make Round up out of. I tried Glycine plus NAD, it really messed me up. I do seem to be allergic. That was a year ago, I have not recovered.
@montybennett5220 I've been following the NAD story for about five years. Could you please provide me with a single study that shows NAD boosters prove extension in lifespan as they claim. I'm facinated. No I know. You don't have to speak.
Try eat healty and do walks. Thats all you need. We live in a toxic enviroment because of the greedy factorie and industrial farms poison us. Pray God protect you. Be positive.
More like corrupt politicians "blessing off" on things known to be toxic to us. The "7 Deadly Sins" have always been with as recorded history clearly demonstrates. Animal/Primal Flow is far superior to walking for all around physical health.
The FDA is not looking out for your best interest. I believe that big pharma, western medicine are in cahoots with the FDA for the obvious reasons. The amount of poisonous processed foods and other ingredients they push is criminal.
If I follow every advice and do all those things then there is no time just to enjoy my life, also most speaking contrary and one said this is the best and the other said the worst thing. I learned that now I have done almost everything wrong ore just good, so I do whatever I want and like too do. Most people wanted to get old but they don’t want to be old, but it’s going hand in hand so you have the one you also have the other. Just do what you like and enjoy your life and do what feels right and good for you, that is better than all well mean good advice ❤❤❤❤
Tried an NAD IV and not a happy camper. Sinus pressure. Ugh . 500. My father took DHEA injections and became wild said he could run 100 miles at age 65 ...( Started dating younger women) . died at 74 heart attack.
It seems every man at 65 dates younger women or tries to anyway! Some succeed and some don't :). I think they are trying to relive their youth before they die.
@@againsteveryoneswill1923unfortunately age appropriate women look like men with makeup usually angry with mental problems, once they loose their looks no one wants them😮
Yeah I lost 10kg over the following 2-3 months after taking it without trying. I was more active just because I had more energy but want dieting. I really need to do another one. Haven't found tablets effective at all.
I take tons of supplements, I'm especially fond of PQQ and BPC157, but I'm waiting for trials of younger mitochondria transplant to be done in Europe, too
@@Dr_Abs I know, they recruited a handful of old men and women to see if they reverse aging, I know at 40 I shouldn't be concerned yet but I guess it's never to early to start experimenting and I carelessly volunteer anytime if chances happen!
@@Sleepdriver1984 If you want to age gracefully just get rid of all those supplements for the sake of your long-term health. Just take Asthaxanthin supplement. As an antixoxidant It is 6000 times more effective than vitamin C and 60 times more effective than PQQ. Drink plenty water and stay out of the sun will be also a great help.
Insightful info. Could you expand on why you don’t use supplements anymore? Like are they a waste of money or is it just because this NAD+ At Home product is superior?
I couldn't find your accreditation anywhere on this page or on your website. Even under the BIO section, it's just you sharing stories and experience. No name of the education center, graduation details, or proper medical accreditation. Could you clarify if you are a board-certified dr?
I assume NAD+ will not pass the membrane of most cells. Therefore I expect this to be ineffective, expensive and risky and prefer lifestyle changes to increase NAD+.
Until recently, it was commonly believed that NAD cannot pass through the cellular or organelle membranes in mammalian brain cells. However, several reports have indicated that extracellularly administered NAD can restore the intracellular NAD stores in both astrocytes and neurons [73,74,75]. The intracellular increase in NAD pools after extracellularly applied NAD was prevented by a purinergic receptor P2X7 inhibitor, suggesting that NAD was able to enter the cells via P2X7-gated channels [74]. It has also been reported that connexin 43 channels located in the plasma membrane can allow NAD to enter the intracellular compartment [76]. However, another possibility is that the exogenous NAD is degraded by ectonucleotidases and the generated metabolic intermediates are taken up into the cytosol via P2X7-gated pores
Funeral director is a friend, he is very busy. He is fat and doesn’t care. He laughs at all the health freaks, lots of them die and keep him busy. People die from exercise too, his suggestion is enjoy your life, it can end unexpectedly, he sees it everyday , people who exercise , diet, take supplements , in shape, they die . I like exercise and healthy food etc, to me that’s enjoyment , everyone is different
It's a risk/reward cost/benefit thing. Look up Bryan Johnson here on TH-cam for the other side of the coin. We are in the first time in history where if you survive long enough for the tech to develop, you may not have to die from aging and its associated ills. His goal is to reverse as much aging and slow it down as much as he can so he makes it to that point. You will still die from something eventually but you won't have a biological time limit as to how long you can live. If Bryan is right then people going with the usual outlook of living hard and dying when it catches up to them are giving up a hell of a lot more than they're aware of. Imagine having like 10 full lifetimes of amazing experiences until you get killed by some natural event or accident. That's certainly worth giving up a bunch of low quality junk food, overwork, being sedentary, and late nights for.
People justify their bad habits by pointing out that people who don’t have those habits die young as well😂🤣, pretty crazy how the mind can make a person who clearly is living unhealthy find as many excuses as possible to continue on down that path, sure people die young from many things but you are in control of certain things that can lead to longevity everything else is up to God and faith💯💯🙏🙏
It appears like that but its usually some underlying issue that's not being addressed. One can look healthy but have something happening in their body that is deadly. Optimizing your chances by eating clean whole foods and exercise and taking supplements that are in low amount in most foods is key to minimizing the chances of these unknown variables.
My uncle Benny lived to be 112, smoked 60 Capstan a day, drank a litre of mallt whisky daily, ate only tripe but these dumb ass vegans ignore the fact and insist they want to go from all the epidemiological studies instead.
Hello Dr, as someone who has neurological issues, nerve damage & fibromyalga, ibs & stomach acid problems, would this help me? I am currently on loads of meds from my dr plus I take plenty of vitamins/minerals plus nac. I would love my old life back Thank you for taking the time to answer
Look up dr.berg Try Benfotiamine for nerves Stomach problems is from not enough stomach acid. Try milk thistle. Also Apple cider vinegar helps with digestion.
Dear Doctor, thank you very much precious soul for this wonderful video. I send you many blessings ♥ Could this help my elderly father who has Alzheimers? What about people with Hashimotos Disease who are exercise intolerant. Please reply. Just discovered you today!
Great information!! I am 75 yrs old and do feel the age and am from USA. Looking at the website it is quite cost prohibitive at £350.00 ($445) with NY Social Security at $1255 monthly, my reality. Any ideas for something else in its place with some benefits of wellbeing?
What I'm doing it's that I went to my private doctor and got me 1000 mg of NDA+ IV and sent the RX to a compound pharmacy in Las Vegas, which cost about 100 USD
And do you have to do this every day (the injection)? Is there ever a time when you take a break from it? And how many injections does one vial of this "NAD+ at home" product contain? Thanks for the informative video 👍😊
You can take a break any time for as long as you want. The benefits just stop is all. I do it everyday but less frequent is also fine. One vial is around 40 doses assuming 0.25ml per dose.
@Dr_Abs there are options available to take it via nasal spray, which would be nice to do to avoid issues with injections. Any thoughts about viability of that route?
I'm 81 and still inject a mix of meth and heroin similar to kieth Richard's, but I can't afford the viper venom. I will try add b3 to my mix for incredible health results
I am not sure you explained why you no longer take a supplement for NAD and instead take the injection? I know you mentioned sustained release, but I know Bryan Johnson takes a supplement for NAD and that seems to do the trick for him in terms of how he measures it, so I'm curious if there is any meaningful benefit to this over taking a supplement instead?
@@Dr_Abs Interesting, did you measure your NAD levels before and after with both? Bryan Johnson has measured his blood levels to be that of a 16 year old coming right down from a much older age. Are blood levels all that matter when it comes to measuring the effectiveness or is there something else at play? If not, why do you think your blood levels were not elevated so much when taking NMN?
I do feel that if you're healthy you can enjoy your life a lot. I would say if NAD gets you that get you that affect so be it. The truth is that God determines how long you live, and it is written in the Bible that we have to honor God with our bodies. So why not live with dignity, an honor God by using are healthy bodies to serve him? I'm not preaching here but let's say if you are healthy you can do some of the things that you missed out on in your Advanced years
You know who really wrote the Bible right? Man. It didn't fall from the sky from God. But if you really look into things the Bible just doesn't make sense. If you look at the timeline man was around so long before the Bible came to be. All the Bible does is keep society functioning without chaos. The thing that upsets me is how much info they suppress because it contradicts what this Bible says.
Western society is heavily influencing an unhealthy diet for its people. I think supplementation is needed for most Americans for that reason alone living past the preindustrial revolution era. Processed foods, Heavy Blue light consumption, Hormonal manipulations, so many things are straying us from our normal functioning bodies as they were intended to be.
That is absolutely true. I agree with you 100%. Foods these days destroy your microbiomes and can inadvertently cause a lot of diseases. And as you're well aware, most of the diseases emanate from the gut.
any insight or thought into NAD + promoting cancer proliferation? The studies are quite scary. Is this dosage depended I would think? I would really like your expert thought on this please
Thank you for the comprehensive video on NAD+. I've always been curious and hesitant about NAD+ IV drips, and this video helped clear that up for me. I've been taking NMN and TMG first thing in the morning to help boost NAD+ levels.
I’ve been taking NR (Nicotinamide Riboside) a precursor to NAD since I was 18. I’m 22 and haven’t had a single cold or sore throat or anything like that ever since. Shit’s magic haha
@@brookesenfrance3852 personally I like the brand TruNiagen. I like the 3 month supply of pills. I take 300mg of NR daily. If you have any other questions on how I’ve felt let me know. Honestly it’s been wild. I dream nearly every other night now, my mental acuity is better. Like, my memory but mostly just energy. Every day, I never really have a dip in energy throughout the day it’s epic ngl
As far as I know, David Sinclair's experiments could never be replicated by anyone. This seems to be all hot air about NAD + and Nicontinamide. There are a number of TH-cam videos just about this matter.
I have tried NMN and got my period back after 3 years of menopause. That scared me since nobody talks about that. Do you have any patients that have experiensed the same?
I’m trying to regain my normal period. I’m 56 and it just started becoming irregular and I can see my skin drooping, hair thinning, and brain fog. I just got some NMN. I’d love to try these injections.
Here's something to consider..... Viruses and bacteria interact, i know that some viruses attack some bacteria..... I would imagine it goes both ways. So I'm wondering if we're simply doing to much sterilisation of our bodies and environments.....
Dr. Abs, Love your channel. I was extremely excited to see this direct method to restore NAD+ levels. Do you know if NAD+atHome ships to the USA? I have been taking NMN orally from DoNotAge for some months. I’m not sure it has done much for me. I’d like to try the direct NAD+ injection method.
There are other forms such as NADH but this is a more activity-yielding form and what I would consider the best. In future we may discover new things which could change this but for now, I personally use this everyday and would highly recommend it 🙂
There are amazing patches using batteries that work really really well…. Better than IV for me and I’ve done a LOT of NAD+. Longevity Collective. Code REBOOT15 might still work fir 15% off
@@LG-universe I heard that Nmn is more effective than taking nad+ directly on another podcast and now I’m also confused! (The part about mixing up which is precursor is just my adhd brain making a typo.)
What about the NAD precursor discussions that have been ongoing for a long time now. NMN for example or ND have huge followings. I realise there is always new research coming out and no silver bullet out there for health and longevity short cut to living an active healthy life style. Where is the scientific research on NAD+ injections as dont fancy injecting anything into my body. Was taking subliminal NMN for some time but stopped recently pending some new research. Agree re disagreeing with David Sinclair even though he initiated my interest in extending health span etc. Also yes blue zones have been debunked recently. 🤷♂️
I have always eaten healthy, all live foods, nothing frozen, canned, boxed, no sodas, chips are anything with sugar, no fast food. Im 63 have 2 beers a day, and smoke. Most people think Im 48 are 49. I also use castor oil on my skin. My younger sister is a heavy drinker and looks like shes my mom.
You can boost NAD with its precursors, such as NMN and NR via powder or capsule. Other supplements also have effect on the NAD production cycle such as GlyNAC. The whole longevity hacking subculture has lots of reviews of peer reviewed published research.
You are welcome! Try 1 gram NMN dissolved into a small amount of water, daily. I buy Renue By Science brand because they batch test and the price is good on the 3 month supply of powder (cheaper than capsules, and they always have coupons listed on their coupon page… if you can’t find it just google it- for the coupon ). There’s other brands that test and post batch testing though. Don’t buy from places that don’t publish batch tests. I later bumped up to 1.5 grams per day. The difference I feel (even at the 1 gram level) is astounding, like I am 35 again (I am 61). Energy for days and no aches and fast healing. I first tested it on my 10 year old dog who arthritis- limped on a leg broken in puppyhood. After a month the limp hardly showed Then after 2-3 months it was completely gone. So next I tried it on my other old dog going blind and running into everything. Her vision improved markedly, and her happiness returned so much that my kids noticed. After that I decided this stuff is the real deal and I began supplementing. It’s been a bit more than a year now and I will never stop!! I have since added GlyNAC and CoQ10. And a couple other things. And of course I eat right. Have not felt so good in decades! Of all my supplements the one I won’t ever stop is NMN. Side note: some also use NR dividing the dose as another option. It supposedly works a bit differently in the MAD cycle. I haven’t tried it. I feel too good to change. Perhaps one day I’ll add it to see difference. I always add only one thing for 3-4 months to see the effect of only the one new item. These things are too expensive to take without knowing it’s helping. Last note: if your NAD levels are still high you will think it’s not working (because you don’t need it yet). Levels must be dropping to notice a difference with NAD boosting supplements. Good luck.
@@septemberswisper You are welcome! I actually wrote a longer reply that had further suggestions, and for some reason it did not post through, so I will try again: One quick note about NMN: if people have high NAD levels as in youth (even if they are over 40 or 50 or even over 60) they will not feel any effects of taking NMN, it will feel a waste of money to them. Good for them for having youthful NAD levels! But for us others NMN is a god-send. I started with 1 gram of NMN powder because that was the least investment. But before I tried it, I gave it to my dogs to see if it would help them: First, one dog had a lame leg, a severely arthritic leg that was broken when she was 4 weeks old as a puppy. And then about 4 years ago she started limping on that leg, and it had gotten bad, where she was basically housebound after noon each day. She's a Vizsla so activity is all she is, it was terrible. So I began by giving her 500mg of NMN powder a day. After about 30 days she would not be limping until 4-5 pm, and then after 3 months her limp was GONE! I mean it has been over a year now and her limp has been completely gone since after that first 3 months..... At this point I was thinking of my sore shoulder that would not fully heal.... but I decided to see if I could help my other dog while I further watched the effects on the first dog too.... My second dog was old and going blind. She was running into walls and falling down stairs, and she was getting very cranky. It was bad too! So I began giving her also 500 mg (they are about the same weight, 50 pounds).. each day. And every month her vision has improved. She is happy again now and no longer nearly sightless, and her cloudy eyes have cleared a huge amount, perhaps 80%. She is so happy!! Ok, two dogs healed and I decided to try it. As I mentioned I began with 1 gram a day, powder dissolved in water. Immediately I needed 9 hours of sleep a night! After about 30 days I noticed I felt more energetic, my sore shoulder getting better. After 3 months I noticed I was starting to feel like years or decades past, all aches gone, no signs of age!!. But could I speed my internal age regression, the youthifying healing effects? I decided to bump up to levels that some speak of, and that would be about the same dose by weight as I was giving my dogs: I then bumped it to 1500 mg / 1.5 grams a day. I have not looked back. I feel like I am in my 30's again. I have no feeling of being 61. I have energy to mow acres of hills where I live. It is phenomenal. This is the one supplement I will not ever stop. I have added a few more things, but only one at a time and testing for a few months to see if it really makes a difference. I have added GlyNAC (Glycine and NAC), partially because of my family's history of lung issues. I have been sailing through cold and flu season without bronchitis anymore. I have added CoQ10, for a few reasons, partially to help with senescence -- the dead cells that litter our bodies and clog everything without the trash being eliminated -- and CoQ10 helps take out the trash so to speak, in addition to other things. And then I take CaPyr and Niacinamide for my eyesight, but I think that NMN is doing as much or more. (I was born with weird eye challenges and am grateful for vision)> And I have added lots of veggies, sprouts, mushroom tea, whole leaf sencha,... I also take Epicor to avoid colds and flu bugs (it is a probiotic that is an immune system manager for over-reactive immune response -- basically every tiny cold bug can make me quite sick a long while, but no longer thankfully!). Next I am trialing Trigonelline to keep muscle mass (in addition to weight lifting for muscle and bone mass).... If I had to rank everything for my system, it would be: 1. NMN 2. Epicor 3. NAC for lungs (because of genetics) and then the others. But the above are what I will not give up. For NMN go with a company that publishes batch tests, if you try it. I use Renue By Science because of batch testing and good pricing, currently. They have coupons all the time, they have a page that lists a coupon every month. Their powder versions lasts a long while, months depending on dose levels. That is the best price I've found from a trustworthy source. There are others like DoNotAge and more, that publish tests. And there is tons of peer reviewed research on google scholar and pubmed. Perhaps injections are faster, but I am not doing that when this is available. Keep us updated - Good luck!
But why is this better than the pill supplements? 🤔 I think if I'm going to try something new I'd first start by trying the pills and if I have no negative reactions or side effects then I'd proceed with the injections
If this is really as amazing as you say, why does John look so decrepit, and why does he keep wringing his hands? He says he treated to athletes several years ago and in only 5 days they were full of energy. He's been on it for years and doesn't appear to be any better off for it, unless he is actually over 100 years old. This is just another poor attempt to influence people to buy your brand instead of someone else's. Why don't you do a double blind study using your brand against several other popular brands and prove your brand is better, instead of just spouting your version of the truth without any scientific proof?
Because he looked into it when he got old, not when he was a kid. Double blinds for nad are not as easy as you think due to control issues. Check trust pilot for independent feedback on it.
UPDATE: Since making this video, I've become quite anti-'blue zone' as I think the evidence is not good enough to suggest anything significant. It doesn't mean I don't like nad+ (I still use it and my patients do too - I think it can be brilliant for people). I'm also anti-David Sinclair since more information about his activites has come to light. Also, I have no interest in whether you buy this or not as I have no financial incentive with the product as some seem to think (eventhough this is stated in the video). The video is simply intended to show you something you may find interesting.
What activities? David Sinclair is a legend!
have you looked into Bryan Johnson's work on blueprint
@@shhwinner6663 was about to suggest this. I follow Bryan’s blueprint and have definitely reduced a lot of inflammation.
@@consciousoasisD.S is pure B.S.
Zero science. David S is there for the sake of selling supplements. Por favor….
Those are quite the vague accusations to just drop out there with no explanation. Details?
NAC, Glycine, Niaminicide, Bentofamine, are great for the mitochondria of the cell. I’ll be 65 this year and can out train 30 year olds
How do u dose this to get the benefits u did ? .. what vitamins Where do u get them .. ? .. Thanks Sir ..
@phoenixrisin2269 do you take all of these in one servings, or do you take one or the other? Thanks for replying 🙂
dude you can't even spell 2 of those 4 right lol
TTFD is a stronger form of b1. However it really depends on the person, some do better with the salt version, and others do better with either bentothiamine and or TTFD.
tmg?
Have you looked at vitamin B1 and mitochondria health. 80%of the body's B1 is found in the mitochondria, and we are functionally deficient in vitamin B1 due to diet, stress, medication, alcohol...
And b2, as well.
B1 benfotiamine life changer for energy level
Benfotiamine stops my restless leg symptom so I can sleep better but doesn't help energy. Nad+ in capsule be works for my energy. Wondering now about the injectible form.
@DZ-uy9sx Look into the iv bars Want to try it and NAD is sounding interesting as I learn more about it Probably be the next supplement added to my stack
I took blood test and came back normal for b levels and dealing with fatigue.
Any before and after pics ?
Love love love your videos !
Thank you.
Some people who exercise may unfortunately experience death during the process. I recall instances of elite athletes collapsing and being declared dead on arrival during tournaments, often due to underlying health issues. However, when exercises are performed properly to promote good health and with moderation, the risk of death is very low. Those who have died often had undiagnosed health problems that contributed to the tragedy. It's important to approach exercise in a safe and gradual manner, especially if one has underlying health issues that could make physical activity risky. While there are various factors to consider, individuals who are generally healthy should not fear exercise but rather embrace it as a way to live independently and with dignity.
some of the deaths are due to individuals who treat their bodies like machines, thinking that they are indestructible and exercising in an extreme manner. A friend who volunteered for her town's Iron Man contest said that every year there was at least one to three deaths minimum.
Extreme exercise with clogged arteries or heart conditions often kills , and or former steroids users die early.
@@grovepeate3316 very true.
@@karmelicanke agreed wholeheartedly
What is the difference between NAD and NMN ?
Great info but the music loop playing throughout the entirety of the video is purely torturous to listen to. Please consider using music sparingly
It stopped a long time ago, this is clearly an old video
Just giving you some meaningful insight dude. 6mo isn’t a long time ago. Hope your editing gets better so I can keep listening to more of your great content
I did a series of high does NAD infusions to help be get off Suboxone. What it ended up helping me with was hair loss. My hair started growing back and fast! I dont know if I was losing hair due to post menopause or what, but it came back.
I have a 100 mg vial that I will reconstitute with 3mg of b.water, what is the recommendation for dosage. Is it .25 mg 3 xaweek?
I don't want to be in Satan's domain any longer than I'm forced to
You’re in luck John. Not long left ‘til the Son of man returns
What is NAD
Realy I like this video so so much
I am using NMN from Avea, what is the difference? Thanks
Nmn is used to try and make nad. Putting nad in directly I think is better. My patients that have tried both much prefer the nad+, they say it gives a much stronger effect
Haha check out what happened when David Sinclair sold his company to GSK. The amount of money to be made from saying that is huge 🤣
@@Dr_Abswhat about the absorption factor between the two?
@@Dr_Abs Nad is a big molecule and cent get into the cell so Dr Nicholo Conlon advises to get other supplements to improve your nad cells.
@@anyarivDavid Sinclair got NAD banned in the U.S. so only his company can produce it.
how will Weed affect this?
It'll make you dumb all day! LOL...also makes it easier to be around stupid people, reduces stress so it is also a longevity substance!
Dr. Abs have you done this video to help pay for your NAD+. If you`re doing 50mg a day that`s £17.50 a day or £525 a month. Sounds great but way beyond the average person. Guess I will have to contend with the wrinkles and saggy skin.
I get mine made specially because I work in research so I don't pay anything anyway
Well isn’t that great for you!! Seriously
Is this an mrna drug?
We age from the inside out. The outer appearance reflects the deficiencies and illnesses which happen internally. I'm 84. My mother looked better at the same age. She died aged 107yrs in 2014. She didn't eat fancy food that really grows only abroad or underglass etc. Just ordinary food. Had to queue for 2 bananas during the war. 1939-45. Lived at home took no meds. Liverpool UK
💯
My dad and grandparents were from Liverpool as well. The thing is that food was food back then. Today our kids are being fed chemicals from birth. They’re exposed to so many toxic chemicals before they’re even born. That must change their DNA in some way.
@@DynamicBailey I think those who survived those wars are tougher all round. Each following generation seems to get softer. Chemicals. Pointy treatments?
I found in my Family tree Ann Tyrer from Liverpool that lived from 1755-1874 thats 119 y/o. Do a lot of people have longevity there?
My Nan was Scouse and she lived to 98. Had 5 kids and TB as a teenager. She lived most of her life on a farm in Somerset. Never drank or smoked but also never exercised. She was overweight all her life and probably obese. Grandad had a veg patch and they obviously ate from the farm where possible but still shopped at supermarkets and were duped, like the rest of us, into buying packets and processed shit. She had dementia for the last few years. She was considered a happy, simple person that loved her family dearly.
What about NAD+ supplements in tablet, powder, or capsule form? Do they still work?
One thing ive notuced is, at 56 I look a good few years younger than a lot of people my age that I've known since childhood. Most of them have saggy skin, are overweight, bald, have bad teeth and look like they're in their late 60's or even 70's!
I don't drink alcohol and do regular weight training. Even though I have health issues myself, my skin is very tight and I have a good head of hair which isn't all grey yet😊. Most of these people I refer to are drinkers, smokers/vapers and have never exercised. I do believe weight training is very beneficial, especially as we age. Not too much and not crazy lifting but enough to stress the muscles regularly. It starts to show benefits later on in life when you've trained from a young age. Even though I have the regular sort of aches and pains in the joints due to natural aging process, I am finding the benefits of all the years of strength exercising is helping me. I recommend it and will continue to do it for as long as I can.
My wife swears that I'd be lifting a dumbbell from my death bed. 😂
A good head of hair has nothing to do with health, as evidenced by your revealing that you have health issues. I am 76, bald, and don't have any health issues. Doctors can't find a reason to write a prescription for me. You might want to learn about metabolic health instead of thinking weight lifting is the answer. Like you, I lift weights, but if you don't get to the source of your health issues at 56, you won't be doing much of anything 20 years from now.
Balding hair is genetics. There’s nothing you can do to control how much hair you have on your head. Same with skin. Some people wrinkle faster than others, regardless of diet.
@@Jazzykatt23 can be many things. not necessarily genetics
@@zarni000 show us some proof.
@@joel6427 lol. U need to prove that it's genetics only.. That it can be many things is the default conclusion
I don't want to live till 100. I just want to die peacefully.
Take your next booster 🎉
Go vacation
I can respect that if that's what you want but I am curious as to why you are here?
Dont hold your breath... oh wait...
@@GH-uo9fyI have read that Canada is providing this service also, I believe it’s called M.A.I.D.
Im 79 eat the soup from Greece , Isaland of Ikeria a blue zone, kale , four beans, galic, onions, carrots.I take every body builder supplement since my 20's.I can outlift most 40 yr olds.Creatine, TMG, NMN,Vitiam C, D3, Arginine, Taurine,Fish Oil etc.5'11 206 and can pass for a 60 yr old.I just found this channel.Thankyou.
Ελα ρε πατριωτη!
How's your hair?
@@1FIRSTI Full head of silver gray.
@@1FIRSTI LOl, why?
I salute you! I was doing great untill about 8 years ago when I started to drink due to depression. Stop lifting and excercising. Stopped my supplement regimine, which was very close to yours. I too, am/was mistaken for much younger person. No health issues except arirthritis. Now that I've been sober for almost two years at 63, I'm itching to get back into the gym. Cheers.
Oh my gosh! So interesting. I’m 70. I love this channel. I have hardly had anything to drink in 25 years because I heard it ages you. Now I’m so glad.
Really😮?
Yes. Really. Cross my heart!
@Mary-gg9mj Thanks for replying 🙂. Can you tell me more? How do you stay hydrated? What do you drink when you take liquid?
@@annayah7788 water only. No tea, soft drinks, liquor. Sometimes when I’m feeling particularly daring and a bit naughty, lemon in my water. Lol
@@Mary-gg9mj thank you for clarifying 🙏🏽
Dr. I love your videos but I think you have to lower down the background music. It distracts the listener from the information you are presenting. I had to keep on rewinding the videos each time I watch and I get headache with too much noise. 😌 ✌️.
Yes! Music is unnecessary + distracting!
Just read the transcripts.
What load music? I can only hear some music very low.
🇬🇧 UKroids always complain
What does your inability to understand him have to do with anything? Lmao people are so weird now a days. Digesting his content for FREE and having the nerve to try and dictate how he creates his videos is CRAZY
Dr.ABS, good video. But, prior to all these what I believe in my research is fixing the gut. As, it is very important for nutrients absorption not only to the gut. For example Taurine absorption into the cell. As, gut mind connectivity play vital role. I could see from data most people with poor gut feel less confident, more stressed. Resulting in damage of cells and naturally aging.
Literally couldn't agree with you more! That's the priority in my view too. However, this vid was for people to simply know how the enzymes work and IF they're gonna supplement, then to know which forms are needed.
I was just having this conversation with myself this morning. The reason being that I feel gawd awful and have brown spots all over my body at 57 years of age. I’m too young for this. Actually at any age but, I’m trying to come up with a plan to get healthy, reverse cell damage and aging. As well as getting g rid of these hideous brown spots.
@@DynamicBaileyGet tested for Iodine deficiency. Plus do blood work for vitamins and minerals. May be take a multivitamin. That's if you not doing already. But just a thought
I like background music. To each their own.
@@Dr_Abssir plz make a video on these peptides like tb500 n bpc 157 lot of people using these to heal thier injuries related to tendons joints plz its an humble request.
That music is annoying .
Go away
take NAD and like the music = guaranteed 🤣
I think a good portion to stating younger is in the mind. I'm 50 and still feel like in my teens, full head of hair and in better shape. For me is not giving a crap about anything and in my mind I still think I'm a young grasshopper
I agree with you ❤
@PaganSkye I really believe what I say. When I am one day dying I'll.be looking back saying I can't believe I did that and not be saying I wish I did that. I feel and look better than my twenties and in better shape too. When I'm 100 I'll prove age is just a number and will still be the same. It's all in the mind 💯 %. Just living life and having fun. Life is so ever so simple for me in my eyes, but people make it difficult for themselves. If there is a problem, there is a solution. People stress out over stupid stuff. That's not what life is about.
@@steve4633 Your absolutely correct if people understood this and thought for themselves and not drs and such. Stress and worry age you and can cause physical harm as well yes I eat healthy and meditate and all that but our bodies were designed to heal themselves. Why worry about something you can’t control and or just be happy and positive I’m taking my daughter in a hot air balloon soon because we both want to do it. Then zip lining afterwards we’re not here to be miserable and you never know what could happen from day to day forget about the worries and enjoy your life it’s meant to be enjoyed
@@PaganSkye Awesome. I'm subscribing to your channel for sure.
Good for you! speaking of hair, I'm 26 and had hairfall since 23-24 and even before that (it was just lesser) and culprits were wrong hair washing, many shampoos..and while now it's reduced a lot as I use Fuller's earth for hair.. I'd like to know your secret about what you use for hair wash. (Hair loss related things are related to genes and other things too but exercise ofcourse helps with anti-ageing).
Stress free life is a long life...rest is god
Stress free and keep my focus on God.
Can I imagine some other character? 🤔 Or only this ancient one does the trick? 😒
Sound like hgh. Hgh works pretty much the same way. When taken correctly. Injected into the belly fat. Hgh can make a person younger beyond there years. Heal joints, muscle repair, hair growth, smooth skin, energy, good sleep, better sex life, better digestive system. Look at Stallone, what is he almost 80s old, look at allot of these actors that take it, that are in there 60s and 70s, but this NAD thing, I am really interested in learning more about it. Especially in this world we live in today. Everything we eat is garbage. Yes it is, you buy at a grocery store, it is garbage, I do not care if it is vegetables ,fish meat, fruit. You have to catch it and kill it yourself , or grow all your food in mass produced. Shelf life. We need to take some kind of supplement that will help our bodies stay young and strong. I think this NAD thing, might be a really good thing. I'm not a doctor, but I have been experiencing these kind products. Really interested in learning more about this NAD. I am 56 years old, and I like being young. I like to be able to use my body. I do not want to live forever, I want to die young at an old age. I do not want someone wiping my ass, and changing my diapers daily and walking me to the bathroom.
Stallone is ftm female I didn’t believe it either
Just started watching your videos, Really great and transparent information. Have you done, Or plan to look into Glynac thats combined Glycine and N Acetyl Cysteine.
I gave up alcohol 16 months ago and its madeca massive difference to my health and skin. I was addicted to Alcohol and used pure willpower and supplements to stop the cycle with alcohol. Wish id known about B3 and NAD.
Yeah Gly and NAC I think are relative to a good diet tbh. And yeah B3 is used to ween people off alcohol in super quick time but it'll take time to make it's way into public knowledge as usual.
Thank you for watching 🙏
it would be good if you check your b vitamins… this is very important due to your alcohol history 🤗
Glycine is what they make Round up out of.
I tried Glycine plus NAD, it really messed me up. I do seem to be allergic. That was a year ago, I have not recovered.
@@rlittlefield2691 glycene is not at all the same as glyphosate! Quite the opposite effect.
Somebody says this and others say that. I don’t know who to believe. Really!
God
NAD injections are a con. The entire NAD boosting circle is suspect. As far as I know, the injections are not recommended.
Do your research so you won't have to listen to anyone but yourself
@montybennett5220 I've been following the NAD story for about five years. Could you please provide me with a single study that shows NAD boosters prove extension in lifespan as they claim. I'm facinated. No I know. You don't have to speak.
Please provide a study that proves what you are stating.
Try eat healty and do walks. Thats all you need. We live in a toxic enviroment because of the greedy factorie and industrial farms poison us. Pray God protect you. Be positive.
Eat organic , fresh as best you can
Yes to both, and Plead the BLOOD over your family and yourselves! 🩸🙏❤️🔥
More like corrupt politicians "blessing off" on things known to be toxic to us. The "7 Deadly Sins" have always been with as recorded history clearly demonstrates. Animal/Primal Flow is far superior to walking for all around physical health.
The FDA is not looking out for your best interest. I believe that big pharma, western medicine are in cahoots with the FDA for the obvious reasons. The amount of poisonous processed foods and other ingredients they push is criminal.
That's one factor of aging.
If I follow every advice and do all those things then there is no time just to enjoy my life, also most speaking contrary and one said this is the best and the other said the worst thing. I learned that now I have done almost everything wrong ore just good, so I do whatever I want and like too do. Most people wanted to get old but they don’t want to be old, but it’s going hand in hand so you have the one you also have the other. Just do what you like and enjoy your life and do what feels right and good for you, that is better than all well mean good advice ❤❤❤❤
And yet you are here. Profound contradiction to your comment.
Why exactly are you here? You sound lazy and unwilling to learn.
No music please. I want to listen to the science.
Thanks for the feedback.i used to put background music at the time of making this video but I've stopped since.
THANK YOU! Agreed.
@@Dr_Abs❤❤
The music 🎵🎶 is hardly noticeable.
Yes I agree
This Doctor is the best I've seen online with regard to teaching. Makes it so easy and easy to remember stuff. Great research too.
Tried an NAD IV and not a happy camper. Sinus pressure. Ugh . 500. My father took DHEA injections and became wild said he could run 100 miles at age 65 ...( Started dating younger women) . died at 74 heart attack.
😂
It seems every man at 65 dates younger women or tries to anyway! Some succeed and some don't :). I think they are trying to relive their youth before they die.
😢
@@againsteveryoneswill1923 I'm 67 and avoid younger women like the plague!
@@againsteveryoneswill1923unfortunately age appropriate women look like men with makeup usually angry with mental problems, once they loose their looks no one wants them😮
Wouldnt Niacin do something similar?
Check this article out , niacinimade and aspirin are all that is needed 👍
Sorry it’s not letting me me post it , it’s from the Ray Peat forum , niacinimade may prevent neurodegeneration , that’s the title , check it out 😊👍
@@wintertime331 thanks a lot, will check it out!
I just found this channel and I'm very impressed.
You probably get the same effect and more benefits from using methylene blue with red light much cheaper as well ….just my opinion….
Different functions between nad and MB
I did NAD+ IV and so far haven't been sick for 8 months! Usually I get a lot of colds... Gonna do again!!
Yeah I lost 10kg over the following 2-3 months after taking it without trying. I was more active just because I had more energy but want dieting. I really need to do another one. Haven't found tablets effective at all.
What is this thing you are talking about that you did IV?
@@ItsMe-ic7onIV means intravenous aka injection like pumping in glucose into your body via needles 🪡
Where do you get this?
How much does it cost
You can purchase the capsules me and my husband take one everyday
Where do you purchase?
@@LG-universeAmazon
@@LG-universewhat brand and what dosage please?
Capsules? Please let us know where and how to order.
Either TH-cam deletes the responses or nobody ever answers the question. What capsules and what brand?
I take tons of supplements, I'm especially fond of PQQ and BPC157, but I'm waiting for trials of younger mitochondria transplant to be done in Europe, too
That will be a game changer for the whole medical world! It's actually already started but not publicly 🤫
@@Dr_Abs I know, they recruited a handful of old men and women to see if they reverse aging, I know at 40 I shouldn't be concerned yet but I guess it's never to early to start experimenting and I carelessly volunteer anytime if chances happen!
Took too much supplements in the long term can damage your kidney and liver
@@tun2w I do 6 months on and 3 off and stay super-hydrated
@@Sleepdriver1984
If you want to age gracefully just get rid of all those supplements for the sake of your long-term health. Just take Asthaxanthin supplement. As an antixoxidant It is 6000 times more effective than vitamin C and 60 times more effective than PQQ. Drink plenty water and stay out of the sun will be also a great help.
Wow! Trying Nad drip for a year is great,i just turned 83, I now look like I stayed at 82 , I hope when im 84, ill look 83❤🎉😊
😂
😂😂😂
How do I acquire this NAD
Google search it's available
I just ordered some last week, haven't tried it yet through but I have it now.
From where?
when the internet tells me to inject something, I inject something.
I lol’d
🤣🤣🤣🤣 Better than listening to the local net, I hope.
BRO 🤣🤣
Insightful info. Could you expand on why you don’t use supplements anymore? Like are they a waste of money or is it just because this NAD+ At Home product is superior?
I couldn't find your accreditation anywhere on this page or on your website. Even under the BIO section, it's just you sharing stories and experience. No name of the education center, graduation details, or proper medical accreditation. Could you clarify if you are a board-certified dr?
Good for you to look into this guy.
My grandmother passed at 103 my Mother is 92 . I’m not sure I want to live over 100 , and yet I want to see where technology takes us .
I can save you the curiosity. Technology will lead society straight to hell.
@@kannon_bach
Very true and why want to live that long to be feeling weak and ugly
No I don't want to look ugly and hella old like a corpse
If it was available in a pill I might try it. I don't like needles.
nmn/ nr
Amazon has many in pill form. Some very expensive. I found one for under $20.
@@kathystorer8831are the injections better than the pills?
What about NAD vitamins any good
I assume NAD+ will not pass the membrane of most cells. Therefore I expect this to be ineffective, expensive and risky and prefer lifestyle changes to increase NAD+.
Until recently, it was commonly believed that NAD cannot pass through the cellular or organelle membranes in mammalian brain cells. However, several reports have indicated that extracellularly administered NAD can restore the intracellular NAD stores in both astrocytes and neurons [73,74,75]. The intracellular increase in NAD pools after extracellularly applied NAD was prevented by a purinergic receptor P2X7 inhibitor, suggesting that NAD was able to enter the cells via P2X7-gated channels [74]. It has also been reported that connexin 43 channels located in the plasma membrane can allow NAD to enter the intracellular compartment [76]. However, another possibility is that the exogenous NAD is degraded by ectonucleotidases and the generated metabolic intermediates are taken up into the cytosol via P2X7-gated pores
Hello Doc I'm from India can u suggest some oral medication of nad as I cant afford for shorts please reply
Maybe nmn
I took NAD and it gave me severe heart palpitations... I was very scared... can you address this? thank you
Funeral director is a friend, he is very busy. He is fat and doesn’t care. He laughs at all the health freaks, lots of them die and keep him busy. People die from exercise too, his suggestion is enjoy your life, it can end unexpectedly, he sees it everyday , people who exercise , diet, take supplements , in shape, they die . I like exercise and healthy food etc, to me that’s enjoyment , everyone is different
the point this guy is making is...having an optimum body as you await to die is not a bad deal....
It's a risk/reward cost/benefit thing. Look up Bryan Johnson here on TH-cam for the other side of the coin. We are in the first time in history where if you survive long enough for the tech to develop, you may not have to die from aging and its associated ills. His goal is to reverse as much aging and slow it down as much as he can so he makes it to that point. You will still die from something eventually but you won't have a biological time limit as to how long you can live.
If Bryan is right then people going with the usual outlook of living hard and dying when it catches up to them are giving up a hell of a lot more than they're aware of. Imagine having like 10 full lifetimes of amazing experiences until you get killed by some natural event or accident. That's certainly worth giving up a bunch of low quality junk food, overwork, being sedentary, and late nights for.
People justify their bad habits by pointing out that people who don’t have those habits die young as well😂🤣, pretty crazy how the mind can make a person who clearly is living unhealthy find as many excuses as possible to continue on down that path, sure people die young from many things but you are in control of certain things that can lead to longevity everything else is up to God and faith💯💯🙏🙏
It appears like that but its usually some underlying issue that's not being addressed. One can look healthy but have something happening in their body that is deadly. Optimizing your chances by eating clean whole foods and exercise and taking supplements that are in low amount in most foods is key to minimizing the chances of these unknown variables.
My uncle Benny lived to be 112, smoked 60 Capstan a day, drank a litre of mallt whisky daily, ate only tripe but these dumb ass vegans ignore the fact and insist they want to go from all the epidemiological studies instead.
Are you saying Nad oral supplements do not really do anything? Is there any other way of benefiting from Nad without injecting it?
I feel confident that taking it sublingually is effective enough.. I don’t believe in injecting.. but never say never 😜
Hello Dr, as someone who has neurological issues, nerve damage & fibromyalga, ibs & stomach acid problems, would this help me? I am currently on loads of meds from my dr plus I take plenty of vitamins/minerals plus nac. I would love my old life back
Thank you for taking the time to answer
Unfortunately id say no. It might offer a step forward but with so many things giving 3 steps backwards, don't think it'd be worth the money for you 😔
B12 injections inexpensive at weight loss clinics for nerves plus acupressure for fibromyalgia @@MacchiatoSwirlGirl
Look into BPC-157 and IVIG (Intravenous Immunoglobulin) therapy. As well as HBOT (Hyperbaric Oxygen Chamber Therapy)
Look up dr.berg
Try Benfotiamine for nerves
Stomach problems is from not enough stomach acid. Try milk thistle. Also Apple cider vinegar helps with digestion.
@@MacchiatoSwirlGirlB vitamins?
Fantastically expensive. I’ll just stick with NMN powder.
Will take time for manufacturing to catch up and cheapen it as with any product. It's too new to be cheap at the moment.
Dear Doctor, thank you very much precious soul for this wonderful video. I send you many blessings ♥ Could this help my elderly father who has Alzheimers? What about people with Hashimotos Disease who are exercise intolerant. Please reply. Just discovered you today!
He cant, not within his power
@@reybis3016it's in the Medical Mediums power though
Medical Medical has lots of information on help for dementia and the aging brain.. Science hasn't caught up yet.
Great information!! I am 75 yrs old and do feel the age and am from USA. Looking at the website it is quite cost prohibitive at £350.00 ($445) with NY Social Security at $1255 monthly, my reality. Any ideas for something else in its place with some benefits of wellbeing?
Could take the oral version which is NMN
What I'm doing it's that I went to my private doctor and got me 1000 mg of NDA+ IV and sent the RX to a compound pharmacy in Las Vegas, which cost about 100 USD
@Dr_Abs what dosage is best to start at? Thanks 😊
How many Nad+At-home treatments do we need to take, and how long? Or do we have to take it forever? As I saw, 1 kit is enough for 5 weeks.
Exactly, I asked myself the same question.
And do you have to do this every day (the injection)? Is there ever a time when you take a break from it? And how many injections does one vial of this "NAD+ at home" product contain? Thanks for the informative video 👍😊
You can take a break any time for as long as you want. The benefits just stop is all.
I do it everyday but less frequent is also fine.
One vial is around 40 doses assuming 0.25ml per dose.
@@Dr_Abs thank you so much for replying. I appreciate it greatly.
Very welcome
@@Dr_Absisn't it actually only 20 doses because it's a 5 ml vial, right? So at 0.25 ml per dose, that wouldn't be 40 doses
@@SavedXWitch apologies, I meant 40 days - keyboard autocorrect
@Dr_Abs there are options available to take it via nasal spray, which would be nice to do to avoid issues with injections. Any thoughts about viability of that route?
JUST CLEAN UP DIET, REST, FRESH AIR, CLEANSE LIVER AND PARASITES
Read up on inesa Ponomariovaite
@@tomg5405apple cider vinegar for liver and wormwood, cloves and green walnut hull for parasites. You’re welcome.
I'm 81 and still inject a mix of meth and heroin similar to kieth Richard's, but I can't afford the viper venom.
I will try add b3 to my mix for incredible health results
NAD+ is made by the body from tryptophan, a diet high in tryptophan can be had by eating meat
Yea that won’t be enough to move the needle - need to supplement - nobody is eating 50 lbs of turkey day
Rice is good source for tryptophan
Is NMN taken orally also good ? what to try if someone can't take IV ?
I am not sure you explained why you no longer take a supplement for NAD and instead take the injection? I know you mentioned sustained release, but I know Bryan Johnson takes a supplement for NAD and that seems to do the trick for him in terms of how he measures it, so I'm curious if there is any meaningful benefit to this over taking a supplement instead?
I prefer NAD+ instead of NMN because I have noticed much better results
@@Dr_Abs Interesting, did you measure your NAD levels before and after with both? Bryan Johnson has measured his blood levels to be that of a 16 year old coming right down from a much older age. Are blood levels all that matter when it comes to measuring the effectiveness or is there something else at play? If not, why do you think your blood levels were not elevated so much when taking NMN?
Please ask ( subconsciously) bill G for better solution, his (fake) solution is C.. VACCINE
I do feel that if you're healthy you can enjoy your life a lot. I would say if NAD gets you that get you that affect so be it. The truth is that God determines how long you live, and it is written in the Bible that we have to honor God with our bodies. So why not live with dignity, an honor God by using are healthy bodies to serve him? I'm not preaching here but let's say if you are healthy you can do some of the things that you missed out on in your Advanced years
You know who really wrote the Bible right? Man. It didn't fall from the sky from God. But if you really look into things the Bible just doesn't make sense. If you look at the timeline man was around so long before the Bible came to be. All the Bible does is keep society functioning without chaos. The thing that upsets me is how much info they suppress because it contradicts what this Bible says.
Western society is heavily influencing an unhealthy diet for its people. I think supplementation is needed for most Americans for that reason alone living past the preindustrial revolution era. Processed foods, Heavy Blue light consumption, Hormonal manipulations, so many things are straying us from our normal functioning bodies as they were intended to be.
That is absolutely true. I agree with you 100%. Foods these days destroy your microbiomes and can inadvertently cause a lot of diseases. And as you're well aware, most of the diseases emanate from the gut.
any insight or thought into NAD + promoting cancer proliferation? The studies are quite scary. Is this dosage depended I would think? I would really like your expert thought on this please
Thank you for the comprehensive video on NAD+. I've always been curious and hesitant about NAD+ IV drips, and this video helped clear that up for me. I've been taking NMN and TMG first thing in the morning to help boost NAD+ levels.
I’ve been taking NR (Nicotinamide Riboside) a precursor to NAD since I was 18. I’m 22 and haven’t had a single cold or sore throat or anything like that ever since. Shit’s magic haha
Wow, where do you procure NR from?
@@brookesenfrance3852 personally I like the brand TruNiagen. I like the 3 month supply of pills. I take 300mg of NR daily. If you have any other questions on how I’ve felt let me know. Honestly it’s been wild. I dream nearly every other night now, my mental acuity is better. Like, my memory but mostly just energy. Every day, I never really have a dip in energy throughout the day it’s epic ngl
were u feeling some health issues at 18 or before? I felt amazing at 18 and dont think it would have helped me then @super_heroes
NMN is the superior form compared to NR.
As far as I know, David Sinclair's experiments could never be replicated by anyone. This seems to be all hot air about NAD + and Nicontinamide. There are a number of TH-cam videos just about this matter.
I have tried NMN and got my period back after 3 years of menopause. That scared me since nobody talks about that. Do you have any patients that have experiensed the same?
Absolutely! You'll get even more benefit with NAD+ I'd suspect
I’m trying to regain my normal period. I’m 56 and it just started becoming irregular and I can see my skin drooping, hair thinning, and brain fog. I just got some NMN. I’d love to try these injections.
@billie2771 Where do you buy your nmn and how much doze do you take?
Does anyone know where to buy them in UK. Thank you
@@denisarobinson-moore1909try Amazon or iHerb.
Here's something to consider..... Viruses and bacteria interact, i know that some viruses attack some bacteria..... I would imagine it goes both ways. So I'm wondering if we're simply doing to much sterilisation of our bodies and environments.....
Dr. Abs, Love your channel. I was extremely excited to see this direct method to restore NAD+ levels. Do you know if NAD+atHome ships to the USA? I have been taking NMN orally from DoNotAge for some months. I’m not sure it has done much for me. I’d like to try the direct NAD+ injection method.
Thank you 🙏 they do indeed ship to USA 🔥
NMN is useless and a scam. Do good research, stay away from commercials of manufacturers and then you'll see what I mean..
I can’t with all the garbage comments about God and the Bible though. This is about science, hush up.
You can get enough glutathione from oral administration of NAC.
They live longer cause they are way smaller it's like dog big vs small ones the smaller ones lives longer too
Do bigger breeds get too much aluminium in their vaccines?
Or it's all the natto rich in vit K2 mk7, they say it controls excess calcium in t he tissue.
With these injections do we need to take anything like TMG alongside for methlyation support?
Hello Dr Abs !
Is there a better more absorbable form than NAD pls ?
There are other forms such as NADH but this is a more activity-yielding form and what I would consider the best. In future we may discover new things which could change this but for now, I personally use this everyday and would highly recommend it 🙂
There are amazing patches using batteries that work really really well…. Better than IV for me and I’ve done a LOT of NAD+. Longevity Collective. Code REBOOT15 might still work fir 15% off
What is NADH ( instead of NAD?) and where can I purchase it? And is it bin tablet form? Thanks
I take Nmn. I’ve heard nad is the precursor to Nmn and that ppl get better results with oral Nmn than oral nad.
No, NMN is the precursor to NAD+.
@@Dr_Abs but is it true that Nmn is more effective than taking nad+?
Now I'm confused.
@@LG-universe I heard that Nmn is more effective than taking nad+ directly on another podcast and now I’m also confused! (The part about mixing up which is precursor is just my adhd brain making a typo.)
following😊
What about the NAD precursor discussions that have been ongoing for a long time now. NMN for example or ND have huge followings. I realise there is always new research coming out and no silver bullet out there for health and longevity short cut to living an active healthy life style. Where is the scientific research on NAD+ injections as dont fancy injecting anything into my body. Was taking subliminal NMN for some time but stopped recently pending some new research. Agree re disagreeing with David Sinclair even though he initiated my interest in extending health span etc. Also yes blue zones have been debunked recently. 🤷♂️
I have always eaten healthy, all live foods, nothing frozen, canned, boxed, no sodas, chips are anything with sugar, no fast food. Im 63 have 2 beers a day, and smoke. Most people think Im 48 are 49. I also use castor oil on my skin. My younger sister is a heavy drinker and looks like shes my mom.
Yes but ? Does it lower your blood pressure? Because I already have Low Blood Pressure.. and don’t think it would be good to go too low. ??
Are the supplements just useless? I for one do not like injections, espcially if I have to do it myself. Are there ways to get it in our foods?
You can boost NAD with its precursors, such as NMN and NR via powder or capsule. Other supplements also have effect on the NAD production cycle such as GlyNAC. The whole longevity hacking subculture has lots of reviews of peer reviewed published research.
@@KatSchlitz Thank You
You are welcome!
Try 1 gram NMN dissolved into a small amount of water, daily. I buy Renue By Science brand because they batch test and the price is good on the 3 month supply of powder (cheaper than capsules, and they always have coupons listed on their coupon page… if you can’t find it just google it- for the coupon ). There’s other brands that test and post batch testing though. Don’t buy from places that don’t publish batch tests.
I later bumped up to 1.5 grams per day. The difference I feel (even at the 1 gram level) is astounding, like I am 35 again (I am 61). Energy for days and no aches and fast healing.
I first tested it on my 10 year old dog who arthritis- limped on a leg broken in puppyhood. After a month the limp hardly showed Then after 2-3 months it was completely gone.
So next I tried it on my other old dog going blind and running into everything. Her vision improved markedly, and her happiness returned so much that my kids noticed.
After that I decided this stuff is the real deal and I began supplementing. It’s been a bit more than a year now and I will never stop!!
I have since added GlyNAC and CoQ10. And a couple other things. And of course I eat right. Have not felt so good in decades!
Of all my supplements the one I won’t ever stop is NMN.
Side note: some also use NR dividing the dose as another option. It supposedly works a bit differently in the MAD cycle. I haven’t tried it. I feel too good to change. Perhaps one day I’ll add it to see difference. I always add only one thing for 3-4 months to see the effect of only the one new item. These things are too expensive to take without knowing it’s helping.
Last note: if your NAD levels are still high you will think it’s not working (because you don’t need it yet). Levels must be dropping to notice a difference with NAD boosting supplements.
Good luck.
@@septemberswisper You are welcome! I actually wrote a longer reply that had further suggestions, and for some reason it did not post through, so I will try again:
One quick note about NMN: if people have high NAD levels as in youth (even if they are over 40 or 50 or even over 60) they will not feel any effects of taking NMN, it will feel a waste of money to them. Good for them for having youthful NAD levels! But for us others NMN is a god-send.
I started with 1 gram of NMN powder because that was the least investment. But before I tried it, I gave it to my dogs to see if it would help them:
First, one dog had a lame leg, a severely arthritic leg that was broken when she was 4 weeks old as a puppy. And then about 4 years ago she started limping on that leg, and it had gotten bad, where she was basically housebound after noon each day. She's a Vizsla so activity is all she is, it was terrible. So I began by giving her 500mg of NMN powder a day. After about 30 days she would not be limping until 4-5 pm, and then after 3 months her limp was GONE! I mean it has been over a year now and her limp has been completely gone since after that first 3 months.....
At this point I was thinking of my sore shoulder that would not fully heal.... but I decided to see if I could help my other dog while I further watched the effects on the first dog too....
My second dog was old and going blind. She was running into walls and falling down stairs, and she was getting very cranky. It was bad too!
So I began giving her also 500 mg (they are about the same weight, 50 pounds).. each day. And every month her vision has improved. She is happy again now and no longer nearly sightless, and her cloudy eyes have cleared a huge amount, perhaps 80%. She is so happy!!
Ok, two dogs healed and I decided to try it. As I mentioned I began with 1 gram a day, powder dissolved in water. Immediately I needed 9 hours of sleep a night! After about 30 days I noticed I felt more energetic, my sore shoulder getting better. After 3 months I noticed I was starting to feel like years or decades past, all aches gone, no signs of age!!. But could I speed my internal age regression, the youthifying healing effects?
I decided to bump up to levels that some speak of, and that would be about the same dose by weight as I was giving my dogs:
I then bumped it to 1500 mg / 1.5 grams a day. I have not looked back.
I feel like I am in my 30's again. I have no feeling of being 61. I have energy to mow acres of hills where I live. It is phenomenal. This is the one supplement I will not ever stop.
I have added a few more things, but only one at a time and testing for a few months to see if it really makes a difference. I have added GlyNAC (Glycine and NAC), partially because of my family's history of lung issues. I have been sailing through cold and flu season without bronchitis anymore.
I have added CoQ10, for a few reasons, partially to help with senescence -- the dead cells that litter our bodies and clog everything without the trash being eliminated -- and CoQ10 helps take out the trash so to speak, in addition to other things.
And then I take CaPyr and Niacinamide for my eyesight, but I think that NMN is doing as much or more. (I was born with weird eye challenges and am grateful for vision)>
And I have added lots of veggies, sprouts, mushroom tea, whole leaf sencha,...
I also take Epicor to avoid colds and flu bugs (it is a probiotic that is an immune system manager for over-reactive immune response -- basically every tiny cold bug can make me quite sick a long while, but no longer thankfully!).
Next I am trialing Trigonelline to keep muscle mass (in addition to weight lifting for muscle and bone mass)....
If I had to rank everything for my system, it would be:
1. NMN
2. Epicor
3. NAC for lungs (because of genetics)
and then the others. But the above are what I will not give up.
For NMN go with a company that publishes batch tests, if you try it. I use Renue By Science because of batch testing and good pricing, currently. They have coupons all the time, they have a page that lists a coupon every month. Their powder versions lasts a long while, months depending on dose levels. That is the best price I've found from a trustworthy source.
There are others like DoNotAge and more, that publish tests. And there is tons of peer reviewed research on google scholar and pubmed. Perhaps injections are faster, but I am not doing that when this is available.
Keep us updated -
Good luck!
Dear God, prescribe me some, doc, and some of that antiwrinkle shit too LOL. Why aren't people being given NAD+?
Don't smoke, don't drink, don't overeat, don't worry, have faith in Jesus. That keeps me looking fifteen years younger.
Keep the Jesus nonsense.
We don't know for sure the long time effect, there are not enough studies,,in fact, it could be dangerous
To live with out having the courage and will ,to change this world means nothing to me!
I rather sit on the back of the bus and relax, f this world
You can change the world by spreading the word for longevity research.
Dr
With NMN( NAD booster), u r suppose to give TMG( Tri Methlyn Glycenate) also to avoid side effects
But why is this better than the pill supplements? 🤔
I think if I'm going to try something new I'd first start by trying the pills and if I have no negative reactions or side effects then I'd proceed with the injections
If this is really as amazing as you say, why does John look so decrepit, and why does he keep wringing his hands? He says he treated to athletes several years ago and in only 5 days they were full of energy. He's been on it for years and doesn't appear to be any better off for it, unless he is actually over 100 years old. This is just another poor attempt to influence people to buy your brand instead of someone else's. Why don't you do a double blind study using your brand against several other popular brands and prove your brand is better, instead of just spouting your version of the truth without any scientific proof?
Because he looked into it when he got old, not when he was a kid.
Double blinds for nad are not as easy as you think due to control issues.
Check trust pilot for independent feedback on it.
Great info but please lose the background music, it detracts from the narrative.
God Bless You
CBD??
Please give more information on CBD. Thanks 😊
Must we really inject ourselves? It’s so extreme! Do the NAD tablets work?
just take niacin, studies show niacin (which is pennies) will 8x your circulating NAD
what about niacin?
Its another form of vitamin B3. I wouldn't do both as it might be too much for the liver to process.
Do you like nmn?
B3 (both forms, NA & NAM) are just as good
What is NA & NAM mean?
Nicotinic acid nicotinamide riboside But first gives flush which i like
@maodanz1672 thank you 😊
My wife and I have been taking NMN + Resveratrol sublingual. How does this compare?
How much is a consultation with you
My website will be up soon for that
I've been taking NAD+, by mouth for years without noticing anything.
Maybe you need the subdermal injection
You guys should go to jail for scamming people like that