Keto Tortilla|1g Net Carb|生酮萬用餅皮|生酮卷餅皮|每片1g淨碳水
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- 感謝大家的觀看,喜歡我的影片的話記得點贊,評論,訂閱喔!
/ @francesketohut6118
你的支持是我繼續創作的動力🥰
如果有如何問題都歡迎大家在評論區給我留言,我會盡所能去回答
另外也歡迎大家留言告訴我你們想看什麼生酮食譜喔!
Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!
/ @francesketohut6118
Your support is my motivation to continue.
If you have any questions, please leave me a message in the comment area, and I will try my best to answer
In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
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❤️FIND ME SOMEWHERE ELSE❤️
Facebook: / francesketohut
Facebook Discussion Group/討論區: groups/501008150938916/
Instagram: / francesketohut
email: francesketohut@gmail.com
❤ Ingredients/材料 ❤
1 Large Eggs/大雞蛋 1隻
Water/水 115~120g
Almond Flour/杏仁粉 35g
Coconut Flour椰子粉 15g
Psyllium Husk Powder/洋車前子殼粉 10g
A pinch of Salt/鹽少許
❤️ 哪裡買/Where to buy ❤️
❤ iherb ❤(affiliate links)
iherb new member 25% off/新會員折扣: WELCOME25
iherb 5% off code: CWE0847
杏仁粉/Almond Flour:iherb.co/iWV2tcs
椰子粉/Coconut Flour: iherb.co/gJCjm3u
洋車前子殼粉/Psyllium Husk Powder: iherb.co/3mYCCzZT
我家裡常備的材料清單:iherb.co/dFsi8Wr
❤ Amazon ❤(affiliate links)
杏仁粉/Almond Flour:amzn.to/3dx0cmc
椰子粉/Coconut Flour: amzn.to/3aotvGi
洋車前子殼粉/Psyllium Husk Powder: amzn.to/3dSqUqB
❤️ Keto Tortilla/生酮卷餅皮 ❤️
Yields 8 Serving (Macros per serving) /(共8份)每份
NET CARBS / 淨碳水化合物:1g
FIBER / 纖維:2g
FAT / 脂肪:3g
PROTEIN / 蛋白質:2g
CALORIES / 卡路里:50
*Above data is for reference only
*以上數據僅供參考
#Keto Tortilla #生酮卷餅皮 #生酮餅皮
Welcome back👏🏻👏🏻👏🏻👏🏻👏🏻 yummy
Great way to make tortillas. it's been a long while since you last posted. Hope your recipes keep coming.😀😀
好開心可以見番你啊~😊
I love your recipes! We've used the sponge roll recipe to create a three layer cream and strawberry cake for Christmas. I also plan on using it in a trifle. We switch out the erythritol for liquid stevia and find it works just as well, both in the cake and sweetening the cream. Next I want to see if I can use the konjac cake recipe to create yum-cha inspired custard buns 😄 Thank you for your hard work and wonderful inspiration!!
Hi, why you erased the old video of the other tortilla recipe which has the same title name??, kindly, I need that old recipe please? Waiting for your kind response.😊
Yum ❤
请问哪里可以买到这个机器