Keto Tortilla|1g Net Carb|生酮萬用餅皮|生酮卷餅皮|每片1g淨碳水

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • 感謝大家的觀看,喜歡我的影片的話記得點贊,評論,訂閱喔!
    / @francesketohut6118
    你的支持是我繼續創作的動力🥰
    如果有如何問題都歡迎大家在評論區給我留言,我會盡所能去回答
    另外也歡迎大家留言告訴我你們想看什麼生酮食譜喔!
    Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!
    / @francesketohut6118
    Your support is my motivation to continue.
    If you have any questions, please leave me a message in the comment area, and I will try my best to answer
    In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
    --------------------------------------------------------------------------------------------------------
    ❤️FIND ME SOMEWHERE ELSE❤️
    Facebook: / francesketohut
    Facebook Discussion Group/討論區: groups/501008150938916/
    Instagram: / francesketohut
    email: francesketohut@gmail.com
    ❤ Ingredients/材料 ❤
    1 Large Eggs/大雞蛋 1隻
    Water/水 115~120g
    Almond Flour/杏仁粉 35g
    Coconut Flour椰子粉 15g
    Psyllium Husk Powder/洋車前子殼粉 10g
    A pinch of Salt/鹽少許
    ❤️ 哪裡買/Where to buy ❤️
    ❤ iherb ❤(affiliate links)
    iherb new member 25% off/新會員折扣: WELCOME25
    iherb 5% off code: CWE0847
    杏仁粉/Almond Flour:iherb.co/iWV2tcs
    椰子粉/Coconut Flour: iherb.co/gJCjm3u
    洋車前子殼粉/Psyllium Husk Powder: iherb.co/3mYCCzZT
    我家裡常備的材料清單:iherb.co/dFsi8Wr
    ❤ Amazon ❤(affiliate links)
    杏仁粉/Almond Flour:amzn.to/3dx0cmc
    椰子粉/Coconut Flour: amzn.to/3aotvGi
    洋車前子殼粉/Psyllium Husk Powder: amzn.to/3dSqUqB
    ❤️ Keto Tortilla/生酮卷餅皮 ❤️
    Yields 8 Serving (Macros per serving) /(共8份)每份
    NET CARBS / 淨碳水化合物:1g
    FIBER / 纖維:2g
    FAT / 脂肪:3g
    PROTEIN / 蛋白質:2g
    CALORIES / 卡路里:50
    *Above data is for reference only
    *以上數據僅供參考
    #Keto Tortilla #生酮卷餅皮 #生酮餅皮

ความคิดเห็น •

  • @janetleung6142
    @janetleung6142 ปีที่แล้ว +2

    Welcome back👏🏻👏🏻👏🏻👏🏻👏🏻 yummy

  • @eikiesommer7277
    @eikiesommer7277 ปีที่แล้ว +1

    Great way to make tortillas. it's been a long while since you last posted. Hope your recipes keep coming.😀😀

  • @tammyleung4621
    @tammyleung4621 10 หลายเดือนก่อน

    好開心可以見番你啊~😊

  • @MyZenTime
    @MyZenTime ปีที่แล้ว

    I love your recipes! We've used the sponge roll recipe to create a three layer cream and strawberry cake for Christmas. I also plan on using it in a trifle. We switch out the erythritol for liquid stevia and find it works just as well, both in the cake and sweetening the cream. Next I want to see if I can use the konjac cake recipe to create yum-cha inspired custard buns 😄 Thank you for your hard work and wonderful inspiration!!

  • @TheCliverguy
    @TheCliverguy ปีที่แล้ว +1

    Hi, why you erased the old video of the other tortilla recipe which has the same title name??, kindly, I need that old recipe please? Waiting for your kind response.😊

  • @super5club
    @super5club ปีที่แล้ว

    Yum ❤

  • @pinkshadows6005
    @pinkshadows6005 ปีที่แล้ว +1

    请问哪里可以买到这个机器