Day eighteen complete! Today's workout taught me that 1) I need to work on my balance and 2) I reallllllyy need to work on my core strength (but I knew that one). Although it looks simple watching the video, the workouts today were a bit hard. But nonetheless I persevered and completed all workouts with little modifications. I'm currently sitting on my floor wondering how I got so sweaty from a 15-minute workout 😭good job to everyone participating. I believe in us.
This one was more difficult because I think there was more unusual type of positions, but so unique! It is so fun to do which is why I enjoy your workouts so much! This was hard but exciting at the same time!
Whoo! This was hard! Thanks to you i managed to do five chin-ups and i couldn't do that before i started watching your channel and doing your workouts. Thank you so much! Day 18 done!
Woahh. Did this one right after laast day's because I had missed a few days in between and this was gooood. Made me sweat a lot and the one arm down dogs burned my arms so much😮
Hi Madeleine, do you think you could show us a quick example of how to do a more demanding exercise? For example, in this exercise at 13:44 I'm thinking of doing it with my legs fully extended, as it feels particularly easy to me, but I'm not quite sure if it works the same areas of the body.😽
I have verbally cued videos- just not for my longs plans as I have many non English speaking followers ! If you search my videos, with ‘verbal cues’ you will find some
![[8 minutes] beautiful back and posture! Back training that can be done while standing](/img/n.gif)
Day eighteen complete! Today's workout taught me that 1) I need to work on my balance and 2) I reallllllyy need to work on my core strength (but I knew that one). Although it looks simple watching the video, the workouts today were a bit hard. But nonetheless I persevered and completed all workouts with little modifications. I'm currently sitting on my floor wondering how I got so sweaty from a 15-minute workout 😭good job to everyone participating. I believe in us.
I was about to skip today but still pushed myself and I’m feeling better!
I'm so proud of you. Way to go ❤
This was harder than I thought this video made me realize that I lack strength in my arms ! Did modifications and skipped some.!
Day -18✅
this made me realize i need to train arms more
Same😂
That was hard 😂
This was surprisingly hard but I’m starting to love and crave the burnnn 🔥
I was sick for 2 weeks and start again from this video literally makes my arms trembling so much lmaooo, but i'll try my best to recover my strength
You've got this baby. Go at your own pace alright 👍
I had been doing your workout for past 2 months but idky i felt this one a bit hard 💥🤯 and once again thanks for such a super motivation 🙏
Frrrr, this one is harder than normal
This one was more difficult because I think there was more unusual type of positions, but so unique! It is so fun to do which is why I enjoy your workouts so much! This was hard but exciting at the same time!
Today I showed up for myself
Day 18 ✅️
Whoo! This was hard! Thanks to you i managed to do five chin-ups and i couldn't do that before i started watching your channel and doing your workouts. Thank you so much! Day 18 done!
my body never failed to surprise me! im definitely stronger
was this difficult? yes. did i love it? 100%
day 18 ✅✅
Thank you so much for these workouts. They’ve changed my whole life 🥰
Yaaaay! So excited for this one 🫶🏽
Woahh. Did this one right after laast day's because I had missed a few days in between and this was gooood. Made me sweat a lot and the one arm down dogs burned my arms so much😮
Hi Madeleine, do you think you could show us a quick example of how to do a more demanding exercise? For example, in this exercise at 13:44 I'm thinking of doing it with my legs fully extended, as it feels particularly easy to me, but I'm not quite sure if it works the same areas of the body.😽
Thanks, my body has become slim
Cleared my Thoughts, thanks💗
✅18 день выполнен, не верится даже😂
Думала не доживу до конца😂
So hard but I feel great after!
Madeleine please I beg stay consistent with the talk throughs please
I will be posting more after this 1 month plan !
@@MadeleineAbeid yay!
Day 18✅💗
I forgot to comment yesterday😭
My hand shaking right now😂 thank Madeline ❤
feel better now,day 18 completed💃🏽🤙🏿🤙🏿🤙🏿
Yes, I'm excited to see your workouts today!! 😊😊
i will most definitely be coming back to this once i finish this plan because i could not finish the 2:28 and 5:16 exercises oooooof
Day 18 ✅ the way I struggled 😭💗
Day 18 ✅
Does anyone else feel like the workouts are getting too easy? Or is that just me getting stronger???
@@drawergal9037 I can assure you I didn’t make them get easier as the month passes!! If you made it to day 18, you’re deffo getting stronger
day 18 done
Day 18✅️
Thanks ❤
day 18 completed
Couldnt do the downward dog reaches 😢 my arms & wrist too weak for my bodyweight
day 18 ✅
i looooove ur workouts ty
Day 18:✅
gap of 8days 😢
day 18✅ my arms burn 🥵🥵🥵
День 18 ✅
o my god this one was SO hard
Day 18❤
can you do a left right middle splits video? x
What should I do after today Pilates
Omg it almost k1lled me, but I love it
✅
Donee
день 18: ✅
✔️
сегодня не на сложном
day 18 ✅
hep yanlis yapiyomusum gibi hissettim :(
girrrlll🥵
This one killed me
😮😮😮😮😮
Almost of it can't do it, not my day
18 - ✓
this is gonna hurt
it could be better if you give instructions during workout. about the posture, breathing etc. ❤
I have verbally cued videos- just not for my longs plans as I have many non English speaking followers ! If you search my videos, with ‘verbal cues’ you will find some
where do u get your cute tops from 🥹🫶🏽
move with luv, if I remember correctly :)
That was hard or what?
my arms are so weakkk
wanna say a BIG THANK YOU, your workouts make my life rly better 🥹🥹
My hands were SHAKING 🫨 i wasn’t able to balance myself in the first ones
Day 18 ✅