ARM WRESTLING TRAINING AT HOME (BACK PRESSURE )

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • ARM WRESTLING TRAINING AT HOME
    Some arm wrestling backpressure training ideas at home. Depending on your needs you can work on your toproll or load your biceps more. All you need is resistance band. Don`t wait for gyms to open get your arm wrestling training at home.
    Resistance bands: amzn.to/2wl9waW
    ARM WRESTLING TRAINING AT HOME (BACK PRESSURE )
    ▲PATREON: / voiceofarmwrestling
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    Not armwrestling training - lifestyle and opportunity, but 2023 ARM WRESTLING TRAINING, but Devon Larratt Give advice to BEGINNER armwrestlerHow to get better at armwrestling - top 3 lifts, but armwrestling training - basic circuit, but full spectrum armwrestling training - from out to in, but This is the Way | Devon Larratt’s Current Training Methods and WHY He Does Them, but HOW TO TRAIN LIKE DEVON LARRATT, but Pronation training, but Arm Wrestling Training: 5 Essential Exercises for Your Training Routine, but video on ARM WRESTLING TRAINING AT HOME (BACK PRESSURE )

ความคิดเห็น • 52

  • @voiceofarmwrestling
    @voiceofarmwrestling  4 ปีที่แล้ว +13

    PLEASE LIKE THE VIDEO :)

  • @benjaminrhodes9611
    @benjaminrhodes9611 4 ปีที่แล้ว +81

    When people ask me who my favorite band is, I tell them it's the one I use for backpressure.

  • @cirocabraldutra532
    @cirocabraldutra532 4 ปีที่แล้ว +14

    "Work on your weak positions". All right, I just have to train every position now =D

  • @dude157
    @dude157 4 ปีที่แล้ว +11

    quarantine training!

  • @dukek6234
    @dukek6234 2 ปีที่แล้ว +2

    These videos are actually amazing. Quality content and information. It's helping me so much getting started with arm wrestling thank you guys.

  • @fitspike1427
    @fitspike1427 4 ปีที่แล้ว +7

    That would be fantastic merchise on t-shirt "Armwrestling- all is about physics- biomechanical"

  • @tsjepettow3186
    @tsjepettow3186 4 ปีที่แล้ว +8

    I use bike inner tire, it works...

  • @checkone8794
    @checkone8794 4 ปีที่แล้ว +3

    Any way you guys could do a video on how to arm wrestle against opponents with big hands and long fingers? Specifically what a toproller/hooker should do against someone that wraps his fingers around the hand/wrist.

  • @connormatthews522
    @connormatthews522 4 ปีที่แล้ว +5

    Looking massive Ray, mid season bear mode

  • @johnbannon2812
    @johnbannon2812 ปีที่แล้ว

    The last exercise demo was the best

  • @richardjennex6583
    @richardjennex6583 3 ปีที่แล้ว +3

    Another amazing video to both of you and it would be a dream to get to work with either one of you for even one day

  • @den204
    @den204 2 ปีที่แล้ว

    Thanks guys. These exercises helped me to improve my amateur armwresling) + inspiration

  • @MRPmatt
    @MRPmatt 4 ปีที่แล้ว +1

    I attach my bands around my window frame in bedroom. I can open both windows and change height. Works really well

    • @pluggothesluggo5509
      @pluggothesluggo5509 4 ปีที่แล้ว +1

      sooner or later ur gonna get strong enough to rip off your window

    • @BIGNESHO
      @BIGNESHO 3 ปีที่แล้ว +1

      @@pluggothesluggo5509 😂

  • @INTROWRT
    @INTROWRT 4 ปีที่แล้ว +1

    That zoom in at 10:33 😂😂😂

  • @gaudenziocaccia2007
    @gaudenziocaccia2007 ปีที่แล้ว

    No way...u guys are the best!

  • @keithbarnold2
    @keithbarnold2 ปีที่แล้ว

    Great video guys. Much appreciated.

  • @samueljones2878
    @samueljones2878 4 ปีที่แล้ว

    just got bands thank you so much for this video

  • @kingj200000
    @kingj200000 4 ปีที่แล้ว

    Awsome upload men💪🏼💪🏼👍🏼.. Thanks from NZ🇦🇺

  • @lilyvengarmwrestlingclub6757
    @lilyvengarmwrestlingclub6757 4 ปีที่แล้ว +1

    Corona go, Go Corona

  • @MyVernz
    @MyVernz 4 ปีที่แล้ว +2

    interior rubber of the bicycle for heavyweights.👍😂💪

  • @shipmate3577
    @shipmate3577 4 ปีที่แล้ว

    much respect to you guys.

  • @tomburns4669
    @tomburns4669 3 ปีที่แล้ว

    Used these today!!

  • @laurentbiaka9017
    @laurentbiaka9017 4 ปีที่แล้ว

    How many bisep for every exercise for beginner please can you make love your video from India Mizoram state

  • @Pumkinmanplays
    @Pumkinmanplays 3 หลายเดือนก่อน

    I subed to you😊

  • @bradleycole2655
    @bradleycole2655 ปีที่แล้ว

    Great way to hang them is to buy a pull-up bar for like 20 bucks and then you've got a pull up bar and a place to hang it

  • @RealMarcoGrip
    @RealMarcoGrip 4 ปีที่แล้ว +1

    great video! Thanks for the inspiration!

  • @alden2826
    @alden2826 3 ปีที่แล้ว

    I trained 3 hours everyday for the last 4 days only backpressure and pronation, is this why my elbow is hurting? because there are elbow flexors that work in those movements? (taking a few days off to recover btw :D)

  • @hectorpadilla3325
    @hectorpadilla3325 4 ปีที่แล้ว

    Excellent material!

  • @rocklee5090
    @rocklee5090 2 ปีที่แล้ว

    yo that looks funny af but im down!

  • @toopkarcher
    @toopkarcher 4 ปีที่แล้ว

    Gotta stay strong :P

  • @Predator-tj8yb
    @Predator-tj8yb 4 ปีที่แล้ว

    My gym is closed,about to order a resistance band :( tho i don't think its as much effective

    • @RDS_Armwrestling
      @RDS_Armwrestling 4 ปีที่แล้ว +1

      I have one that gives a maximum of 56.7kg resistance, it's great!

  • @killugon4702
    @killugon4702 4 ปีที่แล้ว

    What is the highest resistance on resistance bands

    • @RDS_Armwrestling
      @RDS_Armwrestling 4 ปีที่แล้ว +2

      I've got one that has maximum resistance of 125lb/56.7kg, it's great

    • @MampusKauLemak
      @MampusKauLemak 4 ปีที่แล้ว +1

      300 lbs

  • @sergiochalconarvaez4144
    @sergiochalconarvaez4144 4 ปีที่แล้ว

    Cool vid guys! but i have a question in the first 3 minutes when Janis was explaining the exercises i heard something like a click and it comes from his elbow? :o or is just another sound over there?

    • @voiceofarmwrestling
      @voiceofarmwrestling  4 ปีที่แล้ว +2

      😁 No, it is not elbows. Rubber was turning around on my palm. My elbows are fine 👍 - Janis

    • @sergiochalconarvaez4144
      @sergiochalconarvaez4144 4 ปีที่แล้ว

      Voice of Armwrestling 😂Oooh ok , glad to know💪

  • @DeeVeeTee583
    @DeeVeeTee583 4 ปีที่แล้ว

    I never finished this vid, so I never saw the jumprope.

  • @danielvivas6493
    @danielvivas6493 4 ปีที่แล้ว

    👌👌💪💪

  • @andydufresne2818
    @andydufresne2818 4 ปีที่แล้ว

    Use the rubbers🤣

  • @kozakthewarrior2339
    @kozakthewarrior2339 4 ปีที่แล้ว

    Don't forget to use a rubber🤣

  • @AldiTVFan
    @AldiTVFan 4 ปีที่แล้ว

    first lol

    • @voiceofarmwrestling
      @voiceofarmwrestling  4 ปีที่แล้ว +4

      :D :) cookie for you.

    • @AldiTVFan
      @AldiTVFan 4 ปีที่แล้ว

      @@voiceofarmwrestling ty for content ly