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“Jump Rope Dudes” ❤️ th-cam.com/video/QeVNFz0Olp4/w-d-xo.html and “Get Fit With Mindy” ❤️ th-cam.com/video/9HQDlhmujsQ/w-d-xo.html demonstrate their Tabata jump rope routines. If you want to mix it up, “The Jump Rope Gym” ❤️ has a Tabata workout mixing a jump rope with bodyweight exercises: th-cam.com/video/cy8kodKkx1g/w-d-xo.html
A cool Song to do exercise! 🤣🏋️