FLOW STATE PSYCHOLOGICAL FACTS OF EXTREMELY SUCCESSFUL PEOPLE | THE RISE OF SUPERMAN BOOK SUMMARY
ฝัง
- เผยแพร่เมื่อ 7 ม.ค. 2024
- Welcome to Epic Life Tamil! 🚀 In this video, we dive deep into the fascinating world of "The Rise of Superman" by Steven Kotler, exploring the secrets of achieving the elusive state of flow. 🌟
🔍 What is flow, you ask? It's that magical state where everything falls into place, and you perform at your absolute best. Join us as we break down the key concepts from the book and share practical tips on how you can harness the power of flow for an epic life.
🎯 Key Takeaways:
Discover the promise of flow and why it's essential for peak performance.
Understand the ten components of flow that lead to an optimal state of consciousness.
Learn about the different types and varying degrees of flow - from individual to group flow.
Explore the four types of flow triggers: external, internal, social, and creative.
Dive into the flow cycle - the journey from struggle to recovery and how it impacts your performance.
Find out how adopting a growth mindset enhances your ability to experience flow.
💡 Ready to unleash your full potential? Whether you're a student, professional, or someone seeking a more fulfilling life, understanding and accessing the flow state can be a game-changer.
🚀 Join us on this Epic Life journey as we decode the science behind ultimate human performance. Don't forget to hit the like button, subscribe, and ring the notification bell to stay updated on our Epic Life Tamil adventures! 🌈✨
📚 Book Reference: "The Rise of Superman" by Steven Kotler
உங்களுக்கு மிகுந்த நன்றி உங்களைப் போன்ற நல்ல மனிதர்கள் கடின உழைப்பாளிகள் இருப்பதால்தான் உலகம் வெற்றி பாதையை நோக்கி நகர்கிறது உங்களது பணிகள் பயணங்கள் தொடர வாழ்த்துக்கள் மிகவும் நல்ல பதிவு
Voice and video making is super
Thank you brother, நீங்க health issue இருக்கும் போதே இந்த பதிவு போட்டு இருக்கீங்க நீங்க flow ஸ்டேட் இருக்கீங்க அதான் perfect ஆக முடிக்க முடியுது அருமையான பதிவு super pa
Very useful information anna🥰
Super sir.
It's very helpful to me ❤
உங்களுக்கு எனது வாழ்த்துக்கள்... உங்கள் உடல் நிலை சரியில்லை என்றாலும்; எங்களுக்கு இந்த ஓளிப்பதிவை தந்தமைக்கு நன்றி...
Very useful brother
Very nice sir. Good worl
Super ji😊
Thank you sir
Nice information sir😊
நன்றி நண்பா
Real information ℹ️
I am watching this video in flow state
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Please give the summary for this video
Seratonin and dopamin functions ah maathi soliteenga!!!
What is the role of dopamine? Dopamine acts on areas of the brain to give you feelings of pleasure, satisfaction and motivation.
Serotonin, while similar to dopamine, creates a long-lasting feeling of happiness or well-being. Both chemicals act as hormones that help coordinate different functions and processes in our bodies like growth, metabolism, emotions and even sleep!
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