Could there be more to the practice of mindfulness than just reducing stress? How does mindfulness in Buddhism serve as a path to awakening, helping us break free from the cycle of suffering?"
6 Daily Habits: 1. Read and learn from books 2. Write down what resonates with you from your readings and your own thoughts and read your notes regularly 3. Meditate to stay in the present and minimize overthinking about the past and the future 4. Express gratitude 5. Wake up early in the morning to mediate, read, walk, exercise … etc. 6. Practice self discipline by building and sticking to daily routines
The importance of reading, writing, meditation, gratitude, waking up early, and self-discipline is well explained. Each habit is a valuable step towards a better, more fulfilling life.
Really my life is changing by watching and following ur videos... Heartly thanks a lot... I want to improve more and get a good job... Plz everybody pray for me... Let me clear upcoming exam... 🙏
My life has truly transformed by watching and following your videos. I am deeply grateful-thank you from the bottom of my heart. I am determined to keep improving and hope to secure a good job. I kindly ask everyone to keep me in your prayers so that I can succeed in my upcoming exam.
Happiness is never come to those who fail to appreciate what they already have ....the habit of expressing gratitude reminds us again and again that our life is not lacking But we have a lot therefore always be grateful whatever you have ❤❤❤
Good evening. Habit is a set of Unconscious, believes, dogmas, ideas given by education, family and the environment!! I consider that there are not GOOD HABITS, only conscious decisions and healthy realizations!! If we adapt the so called "good habits", we will be benefited from them, but they will be another program in our mind!! We need Consciousness and Awareness in our lives. No with new programs but just with alertness!! Blessings and love
Life can be exhausting at times, but watching this video feels like a source of strength to carry on. 💪 The teachings here are so comforting. Thank you for sharing values that are rare to find.
I love your voice. Please do these service to humanity. Take simple topics and present in an easy way so that everyone in the world can understand and follow. Thanks
thanks for telling this stories. I am a beginner but you are telling all word lines background attached images clear definition, I can easily understand this stories.thanks for your work.
When we get into the habit of writing our minds stops wandering and starts focusing on the topic about which we want to write ...,there are many thoughts going on in our mind all the time but writing solidifies thoes thoughts in our mind and thus creates new ideas 💡 in our mind ,... that's why we should start waiting for your self from today onwards
I don't know who needs to hear this but whatever is worrying you right now, forget about it. Take a deep breath, stay positive, and know that things will get better💖
== 1. reading 2. writing 3. meditating 4. being grateful 5. getting up early in the mornings 6. work on yourself and focus on yourself -- 1-READING BOOKS; the answers to all the questions in the world are in books; you will learn new things, know your short-comings, have new & positive thoughts in your mind; 2-WRITING; take notes on your reading, write down your goals, connect with your inner being; 3-START DOING MEDITATION every day; brings you into the present moment, keeps your mind from wandering; 4-EX-PRESS GRATITUDE for what you have; keeps you happy, reminds you your life is not lacking; 5-WAKE UP EARLY in the morning; reduces stress, gives you more time for other good habits; 6-SELF-DISCIPLINE; have a scheduled daily routine, meditate at the same time every day, read only good books, eat light & easily digestible food, avoid junk food, exercise daily, do breathing exercises every day; routines become who you are. ==
I'm hoping others can read this video and watch this so very important reminders to those who needs improvement in their life thank you so much I've learned a lot!
I really most important six habit I my life ,so I decided in today I started good habit apply my life and success and completely my all goal. So without good habit not right direction in life. So I can understand I desepline improve my life. Read any book every day atlist 1 hour in morning, I writing good things in notebook and my thoughts every day write. I wake early in the morning at 4 clock and every morning atlist 20 minutes meditation I do . And i follow good habit decipline apply my life . I am not again again one mistake every time and I loss my waste time my dreams good habit. So I believe myself , I can do it every problem solve in my life no and never break in my goals best future, nothing and I will definitely success in my life , and never go to the bad habit and way to this bad path way . Jay bajaranbali Jay Shree ram Shree Swami samrth
Sir you are doing a great work. Your lessons really helps a lot in shaping the future, lifestyle, behaviour... We express a very big gratitude for having such a moral teacher like you in our lives. Thankyou very much sir🙏🙏🙏🙏🙏
Definitely these will add a lot of value in our busy Lives. Benefits of doing above mentioned things will save a lot of time and increases concentration power, helps in stay healthy and fit. 😊
"Congratulations beautiful lady. You’re really doing well for yourself, I’m 45 and my financiaI Iife is in a mess. Any great tips would really go a long way in shaping my life. I want to buy my own house, that’s really a big flex........
Sorry for late reply sweetie, I used the FIRE movement to put my finances in order. Then lnvested in stocks, cryptocurencies and reaI estates though the assistance of an lnvestment Pro who helped me make it this big......
Wow I know Mrs wendy sue murr and I have also been trading with her , she's such an amazing woman with good skills keeps me happy all week knowing I earn 15thousand extra income trading with her .
6 Daily Habits to change your life : 1. Read and learn from BOOKS . 2. write down what resonates with you from your readings and your own thoughts and read your NOTES REGULARLY . 3. MEDITATE to stay in the present and minimize overthinking about the past and the future . 4. Express GRATITUDE . 5. WAKE UP EARLY in the MORNING to meditate, read, walk, exercise, yoga etc . 6. Practice SELF DISCIPLINE by building and sticking to daily routines . These are the few disciplines that can lead your life towards progress DISCIPLINE CREATES HABITS, HABITS MAKES ROUTINES AND ROUTINES BECOME WHO YOU ARE . THANK YOU
Wow it's amazing story 👍 I was very inspired this things i am very confused in the study's and daily routine 😢 but now I watch this video so feel like good ❤ . So i just want to say thank you for making this great full video 🙏
Summary of Story:- 1.Reading Books is a powerful tool to wake up the mind 2.Writing in notebook also creates a powerful tool to retain of what we read 3.Meditation helps in relieving the mind stress and keeps the mind cool 4.Gratitude to God what ever we have in present. Always to live in present rather than to curse every time what ever we have not in present 5.Early to rise always helps and keeps mind refreshed and give a new zeal and enthusiasm in day to day activity 6.Self Discipline always helps in creating the good habits and create a good surrounding environment for others to follow the same
This video really opened my eyes to how small, consistent habits can lead to big changes in life. I found the monk's advice at 9:15, about practicing gratitude, particularly inspiring. Shifting focus from what we lack to what we already have is such a simple yet powerful way to cultivate happiness and contentment. Additionally, the point made at 12:30 about waking up early resonated deeply with me-early mornings truly set a positive tone for the day. I’ve decided to implement at least two of these habits starting today. Which habit from the video do you plan to adopt?
These six habits when practiced daily would definitely help to change one's bad habits gradually. A superb self-enrichment cum improvement video that is a game changer. Appreciative and grateful to you for sharing it on the You-Tube.👍👍🙏🙏🙏
The six habits are :-
• Reading books
• writing
• meditation
• Be thankful for what you have
• Waking up early in morning
• self discipline
Here is all points ---
1. READING BOOKS
2. WRITE DOWN
3. MEDITATION
4. EXPRESS GRATITUDE
5. WAKE UP EARLY
6. SELF DISCIPLINE
THANK YOU 👍.
Thanks
Ty 🙏
Thank you brother for this video I’m definitely on the right track to changing the world see you soon struggling people ❤
Could there be more to the practice of mindfulness than just reducing stress? How does mindfulness in Buddhism serve as a path to awakening, helping us break free from the cycle of suffering?"
Tqqqq so much
6 Daily Habits:
1. Read and learn from books
2. Write down what resonates with you from your readings and your own thoughts and read your notes regularly
3. Meditate to stay in the present and minimize overthinking about the past and the future
4. Express gratitude
5. Wake up early in the morning to mediate, read, walk, exercise … etc.
6. Practice self discipline by building and sticking to daily routines
Thank you
You are absolutely right
These are my thoughts and it completely changed our bad habits and Improving our knowledge
Thank u
I needed this, thank you 😊
1.reading
2.writing
3.meditation
4.gratitude
5.exercise
6.wake up early.
Tq monk and very very tq to dis channel.
The importance of reading, writing, meditation, gratitude, waking up early, and self-discipline is well explained. Each habit is a valuable step towards a better, more fulfilling life.
Really my life is changing by watching and following ur videos... Heartly thanks a lot... I want to improve more and get a good job... Plz everybody pray for me... Let me clear upcoming exam... 🙏
01 Reading Books
02 Write Down
03 Meditation
04 Express Gratitude
05 Wake up early
06 Self discipline
Thank you ...
Thank you
P@
❤
God bless
You are welcome.
😊😊😊😊
1)"Wake up early"
2)"Do meditation and workout"
3)"Read books"
4)"Write down" what you learn from
the book
5)''Self-discipline"
6)"Express Gratitude"
I'm improving myself day by day..... your motivational stories really changing me....very thankful to you 😊
Hi
Listening 5 o clock morning today. Must act upon points
My life has truly transformed by watching and following your videos. I am deeply grateful-thank you from the bottom of my heart. I am determined to keep improving and hope to secure a good job. I kindly ask everyone to keep me in your prayers so that I can succeed in my upcoming exam.
Remember : The day's you work hard to achieve or get something becomes the best memories of life....❤️❤️
This is what I learned from my Life
it's a great video for my life becomes peaceful
Happiness is never come to those who fail to appreciate what they already have ....the habit of expressing gratitude reminds us again and again that our life is not lacking But we have a lot therefore always be grateful whatever you have ❤❤❤
Reading
Writing
Meditation
Gratitude
Wake up early in the morning
Self discipline
Good evening.
Habit is a set of Unconscious, believes, dogmas, ideas given by education, family and the environment!!
I consider that there are not GOOD HABITS, only conscious decisions and healthy realizations!!
If we adapt the so called "good habits", we will be benefited from them, but they will be another program in our mind!!
We need Consciousness and Awareness in our lives. No with new programs but just with alertness!!
Blessings and love
06:15 - The explanation of samsara and rebirth here is so clear and insightful. It really helped me understand these concepts in a deeper way.
What a big lesson, a heart touch, a life changing class. Impressive!
Life can be exhausting at times, but watching this video feels like a source of strength to carry on. 💪 The teachings here are so comforting. Thank you for sharing values that are rare to find.
From now onwards I will adopt these habits 👍👍
These story brings lot of confidence in our lifes.Through such good six changing habits.
These lessons are so profound and practical! It's amazing how Buddhist teachings can address modern-day challenges so beautifully. Keep it up! 🙌
I love your voice. Please do these service to humanity. Take simple topics and present in an easy way so that everyone in the world can understand and follow. Thanks
thanks for telling this stories. I am a beginner but you are telling all word lines background attached images clear definition, I can easily understand this stories.thanks for your work.
When we get into the habit of writing our minds stops wandering and starts focusing on the topic about which we want to write ...,there are many thoughts going on in our mind all the time but writing solidifies thoes thoughts in our mind and thus creates new ideas 💡 in our mind ,... that's why we should start waiting for your self from today onwards
Thank u so much universe
Writing is a wonderful way to create a connection with our inner being ❤❤❤
this has brought up everything I need to change my life
Thank you 🤍🙏🏻 GOD BLESS EVERYONE❤✨
I don't know who needs to hear this but whatever is worrying you right now, forget about it. Take a deep breath, stay positive, and know that things will get better💖
💖💖💖💖💖💖
☘☘☘☘☘☘
🌷🌷🌷🌷🍀🍀
==
1. reading
2. writing
3. meditating
4. being grateful
5. getting up early in the mornings
6. work on yourself and focus on yourself
--
1-READING BOOKS; the answers to all the questions in the world are in books; you will learn new things, know your short-comings, have new & positive thoughts in your mind;
2-WRITING; take notes on your reading, write down your goals, connect with your inner being;
3-START DOING MEDITATION every day; brings you into the present moment, keeps your mind from wandering;
4-EX-PRESS GRATITUDE for what you have; keeps you happy, reminds you your life is not lacking;
5-WAKE UP EARLY in the morning; reduces stress, gives you more time for other good habits;
6-SELF-DISCIPLINE; have a scheduled daily routine, meditate at the same time every day, read only good books, eat light & easily digestible food, avoid junk food, exercise daily, do breathing exercises every day; routines become who you are.
==
I'm hoping others can read this video and watch this so very important reminders to those who needs improvement in their life thank you so much I've learned a lot!
I really most important six habit I my life ,so I decided in today I started good habit apply my life and success and completely my all goal. So without good habit not right direction in life. So I can understand I desepline improve my life. Read any book every day atlist 1 hour in morning, I writing good things in notebook and my thoughts every day write. I wake early in the morning at 4 clock and every morning atlist 20 minutes meditation I do . And i follow good habit decipline apply my life . I am not again again one mistake every time and I loss my waste time my dreams good habit. So I believe myself , I can do it every problem solve in my life no and never break in my goals best future, nothing and I will definitely success in my life , and never go to the bad habit and way to this bad path way . Jay bajaranbali Jay Shree ram Shree Swami samrth
Sir you are doing a great work.
Your lessons really helps a lot in shaping the future, lifestyle, behaviour...
We express a very big gratitude for having such a moral teacher like you in our lives.
Thankyou very much sir🙏🙏🙏🙏🙏
The visuals and the message are perfectly aligned. Truly captivating!
Amazing wisdom. A gift of understanding. One of today ways.
Wah..the correct way for peacefull life..namo buddhaya..
Hope, this video may change my life little by little from today❤
Thank you 🙏
I m very much grateful for you Sir😊
Early to bed early to rise
Makes a person healthy, wealthy and wise .. there for Start waking up early in every day
Om bhudhaye namah 🙏🙏❤️❤️
This made is made for me 😭❤️🙏
Super Supreme WISDOM foundation for SATSANG in all 😊
Thank you
Wonderful habits that young people can practice to become positive member of society! Thank you.
Very nice way to explain today's generation. Hare Krishna
Omg 😭😭🙏 those 6 habits are very helpful for me by watching this video i can do it i can vhange my life nd mentally adopted 😢
Definitely these will add a lot of value in our busy Lives. Benefits of doing above mentioned things will save a lot of time and increases concentration power, helps in stay healthy and fit. 😊
One of the best knowledgeful videos I have come across, thanks
I am same as the boy in the story,up to today I will work hard for my future
BEAUTIFUL
Simple but meaningful ideas for a better life.
Thank you for sharing.
Your channel has been incredibly helpful and inspirational in my life. Thank you
Absolutely loved this! Your perspective on [3:10] is refreshing and enlightening. Keep up the great work!
ස්තූතියි 🙏
Which language it is?
Thanks for such a beautiful message 🙏🙏🌹🌹🌼🌼💐💐🙏🙏👌👍
Namo Budhaya 🙏🏻🙏🏻🙏🏻😌🌹
I loved this vedio ❤
"Congratulations beautiful lady. You’re really doing well for yourself, I’m 45 and my financiaI Iife is in a mess. Any great tips would really go a long way in shaping my life. I want to buy my own house, that’s really a big flex........
Sorry for late reply sweetie, I used the FIRE movement to put my finances in order. Then lnvested in stocks, cryptocurencies and reaI estates though the assistance of an lnvestment Pro who helped me make it this big......
Thanks for your kind response, I would love to connect with your financiaI consuItant.
Wow I know Mrs wendy sue murr and I have also been trading with her , she's such an amazing woman with good skills keeps me happy all week knowing I earn 15thousand extra income trading with her .
Hare Krishna!May Lord bless You!
Great habits added in our life's tq so much
Thanks for such a wonderful message ❤❤
My life changing in few day 😗
6 Daily Habits to change your life :
1. Read and learn from BOOKS .
2. write down what resonates with you from your readings and your own thoughts and read your NOTES REGULARLY .
3. MEDITATE to stay in the present and minimize overthinking about the past and the future .
4. Express GRATITUDE .
5. WAKE UP EARLY in the MORNING to meditate, read, walk, exercise, yoga etc .
6. Practice SELF DISCIPLINE by building and sticking to daily routines .
These are the few disciplines that can lead your life towards progress DISCIPLINE CREATES HABITS,
HABITS MAKES ROUTINES AND ROUTINES BECOME WHO YOU ARE .
THANK YOU
Thank you!!!
@@omega7585 welcome
Wow it's amazing story 👍 I was very inspired this things i am very confused in the study's and daily routine 😢 but now I watch this video so feel like good ❤ . So i just want to say thank you for making this great full video 🙏
Thankyou for this video. GOD BLESS YOU
I love this video so much. Thank you
I trust those habits are very useful to change our life. Thanks a lot to give us those advice
This story is connected to our life.These are good habits to change our life.
From now I will change mu life
I am so grateful for this video, and this channel.
This particular video is my favorite so far and I feel it will greatly improve my life.
🙏
Clear & beautiful advice for everyone! Raj Anné, Chennai.
Thanks you ! Its going to change our lives completely ☺👍
Thank you very much 🙏🙏🙏🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Great Lessions.Admiranle.from Srilanka.
Here is all points ---
1. READING BOOKS
2. WRITE DOWN
3. MEDITATION
4. EXPRESS GRATITUDE
5. WAKE UP EARLY
6. SELF DISCIPLINE
THANK YOU .
Summary of Story:-
1.Reading Books is a powerful tool to wake up the mind
2.Writing in notebook also creates a powerful tool to retain of what we read
3.Meditation helps in relieving the mind stress and keeps the mind cool
4.Gratitude to God what ever we have in present. Always to live in present rather than to curse every time what ever we have not in present
5.Early to rise always helps and keeps mind refreshed and give a new zeal and enthusiasm in day to day activity
6.Self Discipline always helps in creating the good habits and create a good surrounding environment for others to follow the same
❤❤wow
This video made for me thanks u very much it will change my life completely 🙏
Thank you for sharing this.
Thank you for giving a best motivational words
I hope that these words useful for changing my daily habits
Jai shri Krishna 🙏
More buddha stories brother ,thank you 🙏
This was powerful. ❤
It's a brief description of atomic habits in 12 minutes! Great 👍
Excellent video sir, thank you so much.
What a sharpness awesome awesome excellent 👍👌 message.
Thankyou for telling these details to us...
Thank you for sharing these wonderful life changing thoughts 💞Will implement them to improve my quality of life.
"Yes it's true 💯
Dear sir, your video really inspired me ..thank you sooo much .. lots of love
Thank you! So helpful.
9:35 it helps to achieve success in our life
This video really opened my eyes to how small, consistent habits can lead to big changes in life. I found the monk's advice at 9:15, about practicing gratitude, particularly inspiring. Shifting focus from what we lack to what we already have is such a simple yet powerful way to cultivate happiness and contentment. Additionally, the point made at 12:30 about waking up early resonated deeply with me-early mornings truly set a positive tone for the day. I’ve decided to implement at least two of these habits starting today. Which habit from the video do you plan to adopt?
Thank you so much 🙏 Your videos are really helpful for all those who really want to change their life .
It is the most inspiring video.loved the video n It Made my day. Looking forward for more videos. 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Thanks so much for creating such platform us.
I promise to follow all these words into the best of my life
Thank you so much .much appreciated
Reading
Writing
Meditation
Express gratitude
Wake up early
Self discipline
So lovely life lessons,
Namo Buddhaya🙏
Thank you for upload this wonderful video ... 🙏🏻
These six habits when practiced daily would definitely help to change one's bad habits gradually. A superb self-enrichment cum improvement video that is a game changer. Appreciative and grateful to you for sharing it on the You-Tube.👍👍🙏🙏🙏
Thank you so much stay always blessed 👌🙂