Thank you for showing us a little bit of your apartment James. It would be nice to see a day in the of life with you. OMG - MARK!!!! He should do a "Life after Allblanck".
Everything you went through in the video I am going through now except for eating octopus😅, a lot of pain, a lot of stretching, and asking for help from everyone😆. Well done coach 👏 keep going you can do it
Way to go James I’m cheering 📣 for you. Thank You for taking us through your process and it was good to see Mark I hope he is doing well. Stay strong and safe
What a great challenge video James! This would be a great way for me to get my flexibility back! You’ve come such a long way! If I think of any more ideas for challenges I’ll let you know! And…. I loved seeing Mark!!!😍
Woooooooooooooooooooooow Amazing and excellent James sir and James sir wife was superb 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🙏very happy to see Mark 👍🏻💪🏻😍🙏
That’s super awesome! Great to see you all. I’ve been thinking about trying to learn this myself since I can (basically) do forward splits 😄 Maybe I’ll try now! 👍 keep it up ALLBLANC!!!
Don’t hold your breath while do it.. just keep breathing, trust me it will work.. I am a Taekwondo practitioner and always helping my coach for the split session.. I helped a lot of my friends and they did it..
Que valiente eres james 👏👏💪. Por regla general el cuerpo masculino es menos flexible que el de la mujer . Has hecho un gran trabajo con tu reto enhorabuena👍🤗
Will you continue stretching, if so, make an update on this video. Would've been interestnig to see if you were able to achieve you goal, and how long it takes. 👍👍 I have simular issue, after accident and hospitalized for 5 mnths, had to learn to walk after a year bedridden. Trampoline has been the saviour. Aftermath of accident is that feet and legs are not 100%, and stretching is extremely painful... So I should choose to do something simular - deffo... 😁
Sentir dor!!! É!!! Conseguir sempre. Isto é malhar pra mim!!! TANKS. Como preciso, têm vaca e boi quê tá mais magros quê eu. Tô chegando. Todas as lesmas tão mais rápidos quê eu. Mais quando eu começar eu não paro mais!!. Eu assumo essa dívida. Saúde é tudo. O quê vem depois dá saúde não é mais importante que ela. E eu lutando.....o relógio.. Não desisto nunca. TANKS TANKS
Hello time - are you guys reading these and answering or just "❤" and moving on? There isn't a single comment from you guys on any of the posts? Are we just wasting time?
I don't think every day stretch like that is a good idea. Body needs time to regenerate. When you felt pain around 7th day you should stop for 2-3 days and stretch every second day or push it little less every time. After I started doing it like that my results got better
Congrats James!!!!! Seeing your progress, I will also start this challenge! Also, thank you for explaining some of the benefits. :) It was nice to see Mark too. He seems well. :D An idea for the next challenge: handstand. Thank you Allblanc!
That was hella cool dog. I appreciate you. We appreciate you and all of your hard work. Keep up the great work and this gives me motivation to increase my own split challenge check out Jake mace on TH-cam also.
Thank you for showing us a little bit of your apartment James. It would be nice to see a day in the of life with you.
OMG - MARK!!!!
He should do a "Life after Allblanck".
Everything you went through in the video I am going through now except for eating octopus😅, a lot of pain, a lot of stretching, and asking for help from everyone😆. Well done coach 👏 keep going you can do it
That’s awesome Hasnaa! Fighting!!!
Way to go James I’m cheering 📣 for you. Thank You for taking us through your process and it was good to see Mark I hope he is doing well.
Stay strong and safe
제임스님 너무 잘생겼어요❤️❤️❤️
I'm pretty glad to see Mark🙌🏼🙌🏼. I almost die because the octopus🤣🤣🤣🤣
챌린지 끝까지 쭈우욱 해주세요~~ 1cm 남을때 까지~~~쭈우욱~~
Very happy☺☺ after seeing MARK for a long time
Happy to see mark in your video😊👍😘
Keep going with it. Don’t stop.
Definitely worth challenge🙂 keep pushing James🏃🏃🏃🏃🥸
Excellent James,!!! Congratulations 👏👏👏👏❤🎉🎉👍
It seem that James cat dosen't like hugs🐱 soo cute!
ㅋㅋㅋ 인스타 보고 왔엉 ㅋㅋㅋ 재밌게 지내고 있군!!
반갑 반갑 :) -정원-
Well done… All luck 🍀
Keep going 👏🏻
👏👏👏 well done James, I hope you continue to reach your goal. It was great to see former allblanc member too
What a great challenge video James! This would be a great way for me to get my flexibility back! You’ve come such a long way! If I think of any more ideas for challenges I’ll let you know! And…. I loved seeing Mark!!!😍
This channel is so amazing..
Hola, que agradable es verte 👍😁realizando un nuevo reto,si lo vas a lograr, saludos a Mark👏🌜linda noche
Go for it you can do it! I cheer for you 😍❤️👊🏻
Good morning. TANKS!!!
Congratulations on your effort👍🙏👏💪😊
I'm cheering for you! You're going to smash it. I loved watching this video 🤗🦋🦋
Woooooooooooooooooooooow Amazing and excellent James sir and James sir wife was superb 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🙏very happy to see Mark 👍🏻💪🏻😍🙏
Weellllll doonnneeeee JAAMMEEESSSSS!!!
🥳🥳🥳
Back pain reliever 🤩 ~ I shall give this challenge a try myself!
That’s super awesome! Great to see you all. I’ve been thinking about trying to learn this myself since I can (basically) do forward splits 😄 Maybe I’ll try now! 👍 keep it up ALLBLANC!!!
Keep stretching so that one day you’ll be able to do the splits. I believe in you.
솔직히 한달만에 1자 다리는 힘들죠.
저도 여자치고 넘 뻣뻣했는데 발레 2년간 취미로 하니까 1자는 아니라도 보통사람들 보다는 1자에 가까워 지더라구요.
수고 많으셨어요. 건강해지신 것 같다니 좋네요. ㅋㅋ
감사합니다:) 넉넉히 시간을 가지고 다시 도전해보려고해요!!
Um dia bem distante eu consigo...Otimismo!!
Felicidades por el esfuerzo falta poco para un split completo gracias x el tip 💯👏👏👏👏
06:17 Hi Mark ❤😊
ㅎㅎㅎㅎㅎㅎJames씨 챌린지 많이하시네요~~~~ 빠이팅!
Don’t hold your breath while do it.. just keep breathing, trust me it will work.. I am a Taekwondo practitioner and always helping my coach for the split session.. I helped a lot of my friends and they did it..
You should do the lateral split too, makes the front split more effective in my experience. Keep going you are doing great!
And Mark did the same challenge. 😄 I really wonder if it is doable because I have been practising for too long. 😅
You are breave! It hurts so much... But in a moment this pain will be like a pleasure. You will see it. Be patient and do everyday workout. Go go go!
After seeing your progress, I'm interested to do the same thing. Thanks!
I love it, James, I'm still trying the splits too
Perfect
Que valiente eres james 👏👏💪. Por regla general el cuerpo masculino es menos flexible que el de la mujer . Has hecho un gran trabajo con tu reto enhorabuena👍🤗
Well done James! Can you upload some change that help release the neck pains? Thank you!
I couldn’t see the change in my neck pain yet !
You can do that, keep fighting !🤗👍👍😉💪
Красавец 😇👍
bravo!!!
🙏👍😀❤️ muchos saludos tu puedes
I want to try this 😅
Good!!👏🥰❤️💥💥
Esto estaría bien para empezar hacerlo yaaa pero si es doloroso pero todo cuesta y tener la satisfacción de lograrlo también 🤗🤗🤗
I can do side split but not for middle split yet. I keep practice everyday, thanks for this video
Will you continue stretching, if so, make an update on this video.
Would've been interestnig to see if you were able to achieve you goal, and how long it takes. 👍👍
I have simular issue, after accident and hospitalized for 5 mnths, had to learn to walk after a year bedridden.
Trampoline has been the saviour.
Aftermath of accident is that feet and legs are not 100%, and stretching is extremely painful...
So I should choose to do something simular - deffo... 😁
splits and cats? well now my bias of the bunch
I don't want to sound rude... but what happen to his face? Are you ok
You are super. You can do the 180°
Sentir dor!!! É!!! Conseguir sempre. Isto é malhar pra mim!!! TANKS. Como preciso, têm vaca e boi quê tá mais magros quê eu. Tô chegando. Todas as lesmas tão mais rápidos quê eu. Mais quando eu começar eu não paro mais!!. Eu assumo essa dívida. Saúde é tudo. O quê vem depois dá saúde não é mais importante que ela. E eu lutando.....o relógio..
Não desisto nunca. TANKS TANKS
Boa noite tô querendo umas aulas de yoga
if u want to make it fast, lay down then get the legs up and open it until 180degrees.
Felicidades!
Minha legenda não tá funcionando. Eu sou monilingue..Tá difícil. Apesar....Obrigado. TANKS 💔
🔥🔥🙏
You did a good job doing the splits. But to me, It's extremely dangerous.
👏🏼👏🏼👏🏼👏🏼👏🏼
😱👏👏👏
U.... ah......u......ah :P:P:P Great job mate ;)
Bom Dia
Hello time - are you guys reading these and answering or just "❤" and moving on?
There isn't a single comment from you guys on any of the posts?
Are we just wasting time?
Boa noite amores
🍻
c'est mignon
I don't think every day stretch like that is a good idea. Body needs time to regenerate. When you felt pain around 7th day you should stop for 2-3 days and stretch every second day or push it little less every time. After I started doing it like that my results got better
Congrats James!!!!! Seeing your progress, I will also start this challenge! Also, thank you for explaining some of the benefits. :) It was nice to see Mark too. He seems well. :D
An idea for the next challenge: handstand. Thank you Allblanc!
Thank you for the idea~!!
I'm 52. can I do this?
Why did mark left ??
Yes :)
Sir your age ? Please reply me
Put the ladies jumping
That was hella cool dog. I appreciate you. We appreciate you and all of your hard work. Keep up the great work and this gives me motivation to increase my own split challenge check out Jake mace on TH-cam also.
Your hard work pays back, 15cm difference 👍🏻👍🏻💪🏻💪🏻
After seeing your progress, I'm interested to do the same thing. Thanks!