Shukriya main ne kal hi laya sab saman market se aur aj se hi start Kiya mashallah mujhe koi bhi galavat nahi hai 😊 ap bina koi shak ke ye dite karsakte hai
Thank you so much mam for all information that you given. I am only watching your videos for dieting you are the best dietitian ever. Thank you so much mam . Tysm😍😍😍
Plzzzzzzzzz Ayesha do tell that k Kia milk sy motay hoty Hain?? Or milk main fat hota hai to ham fat ko avoid karny k liye skim milk use Kar sakty hain plzzz answer me ????
2 anday kis tarah lay lain g ? Itna zyada cholesterol anday main hota hai.. 1 anday main jitna cholesterol hota hai hamain 18 days lagtay hain usko cover karnay k liye
Add one lemon juice in one teaspoon of coffee and one cup of hot water....drink this on daily basis without any snack....you will find visible results ....coffee definitely helps to lose fat from belly area
@@sanatistics2481 aik diet plan batya tha doctor ne ap video check karna jis main 2 egg breakfast lunch main koi b salan ke ander vegetables khani ha dinner main vegetable yah phir chicken ki yakahni leni ha
the way she explained everything in detail is informative and helpful she is love ❤️
Shukriya main ne kal hi laya sab saman market se aur aj se hi start Kiya mashallah mujhe koi bhi galavat nahi hai 😊 ap bina koi shak ke ye dite karsakte hai
بہت پیاری معلومات ہیں ماشاءاللہ
Thankyou doctor, I follow you diet plan 💞
Best dietition ever!
Plz ap bata dy naaa koi diet plann 20 saal age hai smart hona hai
Mam harmons ko Balanced kese rkhy plz es py b video bnye
Aoa aap 11 saal k bachuo k lead koi daight plan btaain merit 11 shall ki batti ka waight 60 kg h.plz zroor btaana.
Thank you so much mam for all information that you given. I am only watching your videos for dieting you are the best dietitian ever. Thank you so much mam . Tysm😍😍😍
Vegetables salad mai shimla mirch ka use kr skte hain
Thank you so much mam I'm following this dieting plan
Plz make video on binge eating..how to control or overcome this habit
Need healthy weight loss diet plan for iron defeciancy
Doctor g kuch laida laida bataya karey subha ka break fast dinner luch sab k liye opinions b bataya kro ap plz
Plzzzzzzzzz Ayesha do tell that k Kia milk sy motay hoty Hain?? Or milk main fat hota hai to ham fat ko avoid karny k liye skim milk use Kar sakty hain plzzz answer me ????
students ko kaya diet karni chahiya agar wo zaada healthy hai toh kaya diet start kara
Sabzi mn dehi daal k kha skty han
Thank you so much mam for this information ❤️
Thank u ma'am. Thank u very much hamri khwish pe video bananay k liye.
M aj kal egg white and chicken cabbage soup wali diet kr rahi hun lekin rat ko ek glass milk lazmi peeti hun
Weight Kam hwa tha?
Plzz muje diet plan batai 20 kg kam karnaa hai
Kindly tell about complete diet plan to loose the weight exactly.....
AOA
Nice very informative vedio
Thanks
Mam isi diet k sath agar 7 inch k roti bhi shamil kerlan to Kia ye continue ki jasakti he
Plz double chin reduce kernay key leay Kuch bata dain
Kya vegetables ko fry kar ke use kar sakty he plz weight loss ke liye
wait loos k liy broccly b use kr skty hain?
Right
Tanks doctor. Best wishes for you
2 anday kis tarah lay lain g ? Itna zyada cholesterol anday main hota hai.. 1 anday main jitna cholesterol hota hai hamain 18 days lagtay hain usko cover karnay k liye
پالک ابال کر لینی ہے یا کچی لینی ہے بتایں پلز
Good information thanks
Doctor g hum subha ko kya khaye subha ko b sabzi khaye
Agr is diet k sath multivitamin lein to kya effect ho ga body pr?
Bilkul tek kaha motivation nhi milti hai ... thnx
Greet api
can we use black coffee before sleeping
Good
limelight shirt 💞😍👍
Kindly tell any nite drink for weight lose
Love ur videos please make a video on how to improve eye sight using food
Funnel seeds and almonds are best.
It is experimented.
Kia is diet plan ko constipition k patients use kr skty hain ya nhi
Can we roast vegetables a little bit plz ans
diabetes patient k liye plzz diet btyae
Nice style
Assalam o Alaikum
m ny weight loss start kia huwa h mjy 30 kg tkk loss krna h kindly mjy btain k m kia kia use kro
Can we use frozen vegetables??????
dear Dr. es diet se kitna weight loss hoga?
Mujy ye daite karty hoy 5day ho gay par mera W8 1point tak b Kam ni hoa kya mujy ye daite Jari rakhni chahiye
Mam what do you think of garlic water for weight loss is there any side effects of garlic water.
Go to the gym
Plz mother feeding k liye weight loss bataye
Nyc
Mam gm diet ni btai aap ny khabi
Ap ki vidio boht achi hoti hy
Banana 🍌 kha skty ha dite mein
API Mera weight 61 ha deit plan bta dy ag 30 ha plz plz help me
Kiya aisa possible nhi hy k aik time 2pehr k khanay ki jagah p doodh Patti nhi use kr skty
Ispagol ko ek din me ktni bar lna hai weight loss k liy???
3 bar
Ap ka clinic kahan pa hai
Daily yahi manu follow krna hai?
fruit chat mein mayonnaise yogurt or milk ki cream (malai)mein sy kia cheez healthy hy
Metha dayi
U r best
Agr egg use na krty ho to phir kia kry
Guide me for weight gain
My BMI is 15.9
She has a video on it
Nice mam
Vedio dakhny say phly he like kar di
mam can we use coffee during dieting??
Add one lemon juice in one teaspoon of coffee and one cup of hot water....drink this on daily basis without any snack....you will find visible results ....coffee definitely helps to lose fat from belly area
Aap mujhe bht pyari lagti hn
mam please Diastasis reacti ki complete information dein please please please
What to do after this diet?? How to maintain weigjt then
Dal k bary ma be bata dan
Please upload diet for breastfeeding mothers
Api Plzz hight incress k liye Kuch Bta den
Kisi lohy k strong stand pe latka kryn
10 mints k lye
@@lifegala4394 Thankx
Apka contact no nai h for appointment
Watch this video
th-cam.com/video/XgqNFCo-0go/w-d-xo.html
Methy ko rokna namumkin hy sb kuch krny ko tyar hn hm lakin metha nhi chor skty
Smart ni ho skty pher ap
Plzzzzzzzzzzzz tell me where to buy calomatrix plzzzzzzz,
Hiii mam Mera wait 55 h but face py fat bhtt jaldi ajata h plzzz rply
Pleas mari help kary maira Waite 82 hy ma kaisy km karun mari age 37 Hy
Can I at noodles instead of roti in diet
Never
5.11 96 kgs
Black chana ya white chana
White
Itna khana kesy hai???
Apki hr video me AK bt hoti h k ye diet plan healthy ni h etc to AP healthy diet plan kiu nhi btati ?
I am female my age is 25 I am hypothyroid patient how can I loose my wait
Mera bhi same age hai hypothyroid hai weight69 hai plz Kya kru 60 tk ajye
Aap ka clinic Kahan hai?
14S DHA phase 2 ghazi road lahore
With ur diet plan i loss 11lb in 1 month
kon c diet se
@@sanatistics2481 aik diet plan batya tha doctor ne ap video check karna jis main 2 egg breakfast lunch main koi b salan ke ander vegetables khani ha dinner main vegetable yah phir chicken ki yakahni leni ha
@@mouzmazeeshan7177 Half roti ni kha skty kia
Aap bahut pyari Ho
Mam
Mein doodh Patti k baghair nhi reh sakt
Ap kindly doodh Patti ki gunjaish nikalin
Mam stomic and bally blooting par video bnay plz plzz
Soon
@@AyeshaNasir thank u so much
@@AyeshaNasir numdr kia hai ka bat karna hai ap sy wait k bar me
ap apni sehet bnay hmain fit regne ka na btayn😂
Weit no lose gean hora
Ye video me Jo number hai wo apka hi hai
U r so sweet.....
Love u
Aoa mam
Sofa piara ha
Humans banya tha maimy kahny ko dill nhi kiya kahny ko
Ye Sare diatecian and Nutritionist itna skeleton jaisa kyu dikhte h
Ap ka number pls