NOW WEIGHT-LOSS IS EASY!! Your Favorite Salad Recipe | Healthy Protein Salad
ฝัง
- เผยแพร่เมื่อ 10 ส.ค. 2022
- Follow me on Instagram:
/ afzaal_arshad
Ingredients:
Chicken Preparation
Chicken 500gms
Salt 1/2tsp
Oregano 1/2tsp
Black Pepper 1tsp
Olive Oil 2tbs
Salad Seasoning:
Lemon Juice of 3lemons
Olive Oil 2tbs
Chilli or Peri Peri Sauce 1/2tbs
Salt 1/2tsp
Black Pepper 1tsp
Crunchy Bread Preparation:
Bread Slices 2 brown or white whatever you like
Butter 1/2tbs
Salad Preparation
Tomato 3
Onion 1
Capsicum 3
Cucumber 2
Sweet COrn 1cup
Black Olive 1/2cup
Chicken that we prepared
The seasoning we mixed
Mozzarella Cheese
Crunchy Bread
Follow the video for the procedure and a better experience of taste.
Follow me on Instagram for any kind of Details
Instagram: afzaal_arshad
Facebook: kunmediapk
WELCOME to your very own KUN FOODS TH-cam channel.
I am Afzal Arshad, from Bahawalpur Pakistan.
I am food passionate, love to cook, eat and share my knowledge with others.
you people have given me so much love happiness and blessings through this venture in these 2 years.
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we create Happiness at home through Food. that is why I call it #Homemadehappiness
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Facebook: kunmediapk
Perfect recipe but agar koi weight loss k liye bnana Chahta ha to tamatar skip krdy qk wo swallowing krta h body me... chicken Thora sa Pani add Kar k bhoon skty hen yaa grill krlen or bread skip krdien ya phir brown bread use Karen ♥️
Also added hard-boiled eggs, macaroni to the salad as my girls like these. Also slightly sauteed capsicum for the girls to reduce the capsicum flavor. Overall, everyone in the family liked the salad especially the girls.
Afzal, love your videos brother. One thing I would like to point out, for those who are doing low carb diet for weight loss, corn and crotons/fried bread should not be part of the salad.
What about the cheese?!
corn has always been diet friendly
No corn is not diet freindly.
He is right corn and fried bread shouldn't be added.
@@leylashaikh5494 Cheese is a good source of protein but is also high in fat. Fat and carbs mixed together lead to weight gain. Regular cheese would not hurt if you are strictly on ketogenic or very low carb diet. You can use low fat cheese instead if carbs are a big portion of your diet.
Zabardast 👍Salad recipe shown and cutting techniques 👌Thank you
Mouth watering salad always good sharing bro
MashAllah best best video jazakAllah
Beautiful sharing zabdast reaspe looks delicious
Thank you for sharing your an amazing chef
Amazing way to teach jazakumullah
Thanks so much for the valuable information! 👏
Thank you so much. I made it without the cheese. It's easy, delicious and healthy! Love it. Gonna try all your healthy recipes. Please share more healthy recipes for weight loss
Wow very healthy and yummy Recipe 😋 👌
Thank you for sharing
zabardast
ماشاءاللہ تبارک اللہ
صل اللہ علیہ والہ وسلم
Nice & healthy mouth watering.👌👍
Bohot acha lagta ha jab koi healthy recipes share krta ha...thanx......diabetic food series start krain plz
Walekumasalam Masha Allah excellent recipe thank for sharing 😋 😋😋😋😋😋😋😋😋😋😋😋😋😋
Very nice explanation, thanks
Your knowledge 🤩
Mashallah brother very informative video
Fantastic out class i will try. Thank you afzal bahi God bless you
Oregano is actually leaves of ajwain plant that uave been dried.
If you dry ajwain leaves at home and then make it oregano it tastes utterly delicious and adds a fresh and fragrant flavour to any dish that you use.
Excellent. Thanks..
Thanks for details with too much love..... I will try to boil corn like you guided
Keep it up brother jazzak ALLAHU Khairain Khathera
Great cooking with the food looking amazing 👌👌 I saw deliciousness in front of me 😋😋 This is making me want to try it myself...maybe I will try and copy your recipe one day 😊😊
Nice sharing
Delicious and healthy 😋
yummy... very nice recipe sheikh sahb
Very good explanation no other channels explain like Kun foods
Wow zabrdust
You are very hard working brother..
Allah bless you
Very nice, looks delicious! Plz tell us different seasonings for the salads, thankyou
Thanks for sharing.
Nice share
السلام عليكم ورحمة الله وبركاته جزاك الله خير كثيرا و بارك الله ماشااللہ بہت بہتر ین ریسپی ہے
Zabardast
Very nice 👍👍👍 recipe bht Alah
Very nice recipe thanks
This dish looks so yummmmmm🤤🤤🤤
Wawawa
Mash Allah zabardast
Good that you uploaded 🥗 salad recipe.since ages watching your videos .Please show us other do many types of salads thanks ,may you live long ameen.
You are a star 🌟
all your recipes are very good.
Brother you are a great chef!!! Please share more diet recipes.
Zabardast yummy
Lovely 👌🏻 Greetings from Scotland 😊 Have a great day everyone 🌻
You are very down to earth.
Love you from Punjab India
Zabrdast 🤗 yummy 🤗 dalicious
Great bhai sb
Thank you for the valuable information regarding knives and cutting.
Recipe is amazing,as always! Will definitely try it! Please add more salad recipes.
Tasty recipe
افضل بھائی۔۔ مختلف قسم کے مزید سلاد بنائیں۔۔
Ultimate Bro
Amazing brother
Love from India 👍👏
Thora chamach bhr lena tha na ,😅 wesy ap ki tareef k liye mery paas kbi ilfaz ni howey Allah karim ap ko imaan r sehat wali lmbi zindagi dy ameen
You are really good chef
Great recipe. Keep it up 👍🏻
2 good man... u r the best.
Look absolutely delicious so yummy tasty 😋😋😋😋
You are great afzal
Excellent cutting skill
Afzal Bhai bahut shukriya for salad. Keep on showing your recps. Waiting for your new recb. (India)
ALLAH Pak IS ONE
Best 👍👍
I like your work
Good job
Umda
I liked your video and insights on cooking. I subscribed to your channel
V Nice
yummy and tasty 😋
I mostly follow ur recepie
Fav dish
V nice thank u so much plz doet k aur cheezaen b banaen
Very nice cutting skills
Afzal bhai you are such a wonderful chef💖💞 your video is very informative as well cooking mashallah💕 thnks for sharing💕 stay happy❤ Ameen💕
Very nice
Wow
Nice chicken salad
My Favorite Chief
Watching this video has been a great learning experience. Thanks,
Yup
MashAllah bhai God bless you mjy apki recipes bht psand hy or me bnati bhi ho plzzz by diet plan recipes bhi bnana sikhay
Jazakallah khair.. looks yummy but for weight loss we need to avoid corn ,oil crotons, cheese but loved the seasoning
Boht ache recipe le kar aye hein apko zada zaroorat he is salad ki taste karte hoye weight bhee barh jata ho ga
Na sirf apny banana sikhya balky cutting rules b explain kr deye that so great
شاندار ، مزےدار ،موٹوں کے لیئے جاندار ،بچے رہیں جس کے لیئے بےقرار ،بنائیں جب خاتون خانہ دار۔ 😃
Yummy 😋
Too much yummy
Wow 👌👍🤤😋😊
Nice
Zabardsst deit k liye hai
First ❤⚘
Allha salamt rakhy aamen Suma aamen....very nice job ....like your recipe so much ....
👍👍🤩
First like Brother
I like black olives
Kun food Will reach 5* million subscribers
zabardast bahe jin ko shugar hai on k leye diet plan mai koch bnayn plz
Afzal bhai week me ek bar zaroor koi healthy recipie btaya krien
Can u please gave us some stir fry recipes your recipes r very easy to follow