How to Stay Present and Mindful in Everyday Moments
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2023
- Looking for a deeper understanding of mindfulness, detachment, and the power of the present moment? In this video, we'll explore the importance of being mindful in our everyday lives. From cultivating self-awareness to understanding ego and detachment, you'll gain practical tips on how to stay present and connected to yourself. Plus, discover how tapping into your inner wisdom can help you create more joy and fulfillment in every single moment! So get ready to unlock your potential and take charge of your future - it all starts with mastering the power of presence.
This is literally the key to everything. Staying in the present
Exactly!
The body and the breath are the key to be in the present moment. Everything else brings you to your the temporality and your ego
The key !
Yes it changed my life for the better 🔥
The key for everything is god.
My mind talked all the time. Sometimes in that present moment i didn't feel peace or joy, it immediately blamed that i am not doing good enough, not present enough etc. And then it made all kinds of method and convince that i am in present moment. But the good thing is i can catch those thoughts and go back to the body, to the heart and feel the present instead of thinking about it. 😅
“Think less feel more” attitude helps me a lot to stay in present
In fact, your clip affected a place in me that I felt was off or lost, then after the clip, I felt it coming back. Truly, living in the moment is what creates a bright future and beautiful memories for you.
i feel like this was alot of wisdom in 4 minutes, appreciate you!
this is incredibly true. i used to be so dissociated from myself, my body, life in general. never really noticed that before. never saw how it was completely ruining my life and resulted in anxiety, depression and feelings of dissociation. ofc there were underlying problems that caused me to resort to not being present as a defense mechanism, but now i'm slowly becoming more and more mindful and noticing things about myself that i never saw before EVER. it's incredible.
just a few hours ago i was able to notice how dissociated i got after playing video games for an hour or two. NEVER saw it before. crazy stuff.
Same my friend! Be one with the present!
How did you start getting out of it?
@@jaybeanzx a really good practice is to adopt new habits that help you on being present (meditation, reading, some kind of physical activity), while also quitting habits that do the exact opposite ( mostly being on the internet for no good reason and also multi tasking such as listening to music while you do some activity ).
@@madamadalin645 Thanks will try out!
Another one to notice is how bad you feel after watching or reading the news
Deep breathing always helps me and just being “present” in those moments!
I’ve been really realising how separate I have been from the present and from my body recently, although I know now that the disconnect has been there for years. I often come back to myself with absolutely no knowledge or recollection of what I was doing or thinking just 5 seconds ago, those fleeting moments when I would become aware again really scared me at first and were so jarring that I resisted actually ‘staying’. Working on it now!! Even just noticing small things around me like how my screen feels under my fingers as I type this has helped me so much, I still have moments where I zone out but I know how to help myself when it happens:) thank you!!
❤ I am Now and Here, All is Calm and Clear!❤
*Yesterday at 7am I was present.*
*Right now at 9:14pm I am present.*
*Tomorrow at 4pm I'll also be present.*
*THE MOST POWERFULLEST TIME IS NOW, NOW, NOW!!*
Thank you! So many people telling me to live in the moment without clearly explaining why! You’re the first person who made it clear to me. Genuinely great educating. Thank you.
this video was much needed in my life, thank you so much for this. I will apply it immediately!
This is why I love cats. And dogs to the same degree. You see, cats really live in the present. They see a threat, their tail bushes up and get very apparent about the present thing. They hear a car go by, their ears pay full attention. A bag of treats rustles, they forget everything but that sound. And their obsession with room corners is down to the weirdness of it's symmetry...maybe a few etheral beings too, who knows.
And OMG dogs. Dogs live everyday like it's their first day on earth, every day. That joy in their vibe. That smile of excitement when a lead gets shown for a walk or just open air fills their delicate noses.
Everything is forgotten as the moment passes, it's to be admired.
Your videos are a God sent for me. Keeps me calm and definitely in the present moment. Thank you DG💯💯🙏
True wisdom 🙏
Joy and love are present moment feelings; fear, anxiety, depression are past and future feelings
Thanks DG, I’m glad I found your TH-cam channel because the podcast has truly been blessing. I find my present moment in writing what I’m grateful for.
I believe more people would benefit from listening to and reading Joe Dispenza's books. This isn't to diminish the value of other TH-camrs, but I find that Dr. Joe Dispenza explains these concepts exceptionally well, backed by thousands of testimonials showing the effectiveness of his methods.
Just found this channel. Really needed this stuff right now! Thanks dude
Very helpful, i struggle being happy
Because am always looking to whats next, then i will be happy. I want to be happy now.
❤Well, first and foremost, I would like to say you have a new subscriber. That was profound. That was priceless info. And especially your delivery the way you put it into words the way you expressed it the way you broke it down the way you made it makes sense, and you are exactly right, of course but the way you explained it really resonated with me and helped me a lot. I really want to express more but I really appreciate it. Thank you. This is my first time seeing you. I’m working in the program now. Well with a program with other people and is teaching me to be in a present moment, but the way you wrote this down oh my gosh, I will be keeping this at the forefront of my mind, and sharing with others, so good so good❤
I NEEDED to hear this! Thank you higher self for leading me here❤
Grateful for your wisdom ❤️✨✨✨
Absolutely loved this.
DG keep this going man, you're helping a lot of people !
Wow, glad I found this! Thank you!
🎯 RI-I-IGHT ON!
Thank you for this *EMPOWERING* reminder!
🤗💖
Your channel just came across my screen, i clicked immediately,being aware and present 👌
I keep coming back to this video it’s so powerful
Danm this is deep and thank you 🙏🏼 💯
Thanks! Really needed this😊
I looked for a video on "The Present moment" this video explained it in the best way I could have imagined.... Thank you
the funny thing is my mind was somewhere else and was not in the present while watching this video
Thank you for this video!
Waaaaao waaaaao waaaao amazingly explained 👏👏👏
I love how you describe the present moment, life really is about living in the now! Thank you for sharing❤️
Heyy!!Thank you so much ❤❤
Thank you for this video ❤
I've all the sudden got my head wrapped in the past think about stuff that makes me jealous. Im not sure what triggered this but my anxiety has been off the charts
My ex GF has my head all crazy trying to stay in the present so hard. Been in my own world for 3 months. Praying for you too
Thank you. I really needed to hear this today.
"Wherever you go, there you are."
Wow great stuff 👍
Thank you for sharing. This blessed me 🤩🤍
Your the man bro 💪🏼💪🏼💪🏼💪🏼
Tem que praticar diariamente, tem que se lembrar todos os dias isso
Great teacher ❤
Bro this is real. Thank you for sharing ❤
The best video ever 🙌🏻
Thank you, it is a challenge to stay in the present, when things are tough. Embracing those feelings without questioning what lead you to the moments of a grieving loss, a heated argument, rejection…or regret. I guess, as we stay present, we grow in those dark moments or tragedies, escaping is not the answer
This is a master video
You’ve recently became my favorite to listen to! Grateful for you and sharing your wisdom! 💫💫💫
Wow, thank you for your positive energy and kind words!
@@dgmindset- 🟡But with all due respect, DG ... it still doesn't help me with the fact that I have deadlines to meet in a very busy environment. If I don't meet these deadlines, I could lose my income, no food on my table. It doesn't matter if you have ego or not, that is the reality of life in the money-system. So my question to you is - Just how do you sit like the buddha in presence and yet you better be thinking really hard to meet those deadlines??? You say there is no time, but there is clock time and urgent matters.
Regards 🙏🏽🙂
THANKS, GRET INFO.
Thanks bro. This was awesome.
Great video!
My movement practice allows me to experience the present moment. Shifting 100% of my weight to each hand and foot while moving through the space.
Simply live now and there will be no problems. --Alan Watts
Amazing.
Thank you
You make it so easy to get into the present moment! Thank you for that!
You are so welcome!
Happy to help!
Great vid 💪💪
Thankyou
i love you brother. Thank you for this
Excellent.
Yes!
Your backlight is pretty sweet and professional. Love the verbal content too!
Glad you enjoy it!
the energy you radiate is magnificent. if you were to write a book and start a podcast i'd be your biggest fan.
Catch up with my podcast, The Pathway To Your Results on all podcast streaming services! Thanks for your support
Very cool video and a very important topic. Living in the present is one of the most important things in life.🧬🌍
thank you so much Sir.
Most welcome
0:15 thank you for sharing
Some days it’s very hard to get into the present moment … it’s like you’re 70 or 80% there…. but if you don’t stop you’ll get there!!…
you're amazing
Bro Great Video, helped me a lot!
And so it is ❤
Dude thank you for this insane message i had to sample your voice in a track i just made today ill show you once completed!
Even the Word, Present 🎁
Thank you 🩷🖤
Thank you. I know this but when anxiety takes over and my body reacts its incredibly difficult to experience this concept.
Thanks❤
You're welcome 😊
My, my…this was good!
yes my overthinking created amazing ideas for my future but while every night i was overthinking at one moment i started having anxiety plus i cant sleep because i have gerd (which creates more anxiety) and everything is connected...
I have problem staying in the moment I can’t even stop keep my crush secret people can see me says it in my head when I look at them I can’t even hide I have huge mind wandering problem it keeps causing anxiety depression sadness and I keep praying and it’s not helping I have been having this problem since October 2016 till now but I will cling on to god and keep praying 🤲🏽 tomorrow I have job interviews tomorrow so I’m trying to not worry about it or think about I think I have ocd
I am a 16 year old boy who found the present moment by solitude and I am realizing how "Time" is the most important thing that is in life which we confuse it as, and in reality its the present moment right now.
Great video! .. and hoodie - where can I buy the hoodie? :)
Thank you so much for helping me STAY MOMENTED by spreading positive vibes to me to improve my mental health video content on my channel where I’m trying to make an impact on others' building a community of understanding strategies other TH-cam users use on a daily basis! #STAYMOMENTED
i need that sweatshirt!
I find the present moment now
most times I can be present other I use my senses to get me back to the present
Love the shirt
❤
my mind is on the past and then went straight to the future.
🎯
Interesting
When I am woth someone I just autopilot it feels like but when I sometimes realize fck in not present I just focus on them and I sort of zoom out and it feels amazing
Thank you so much
Love
👏👏👏👏👏
Fire
What about “think for the future”?
What about if my present moment is not playing with My kids or drinking a tea but suffering?
Let’s go champ
Exercise or art