30 Minute Total Body Barre - HOMEWORKOUT

30-minute Barre class where we've got everything you need. we will be focusing on obliques, incorporating cardio, stretches, and more to give you a complete workout in just half an hour.
So if you're ready to work your obliques and get your heart rate up, press play to take this class now.
EQUIPMENT NEEDED:
pilates ball
long resistance band (20lbs)
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