Bach to Basics: 3 Easy Meals, 3 Ingredients Each with Dr. Gustavo Tolosa, the Plant Powered Pianist

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Join Gustavo, "The Plant-Powered Pianist", to go back to basics and make 3 simple but delicious meals with only 3 ingredients. One of the recipes comes from Gustavo's and Shayda' book "Live Your Healthiest Life!". Get your copy of the book at a.co/d/2mCZ4aI and get your Bonus PDF with "Shayda's & Gustavo's Secret Persian and Arnetine Recipes". Email your proof of purchase by July 1st, 2024 to [e-mail].
Show Notes
Gustavo Tolosa, DMA, is a music professor and an international concert pianist, having performed all over the United States, Europe, Asia and South America. His Doctorate of Musical Arts is from the Eastman School of Music, University of Rochester, New York.
Besides music, Dr. Tolosa's passion is to teach the health benefits of a whole-food, plant-based diet, SOS-free (salt, oil, sugar free). He is certified in The Starch Solution by the McDougall Health & Medical Center.
He has had the pleasure of working with and interviewing most plant-based doctors and chefs in the last 10 years. He is a regular guest on Chef AJ’s TH-cam channel show and has created his own "7-Day Detox & ReSET Program" which is an online program that meets live 3 times per day for a whole week.
Dr. Tolosa’s website: plantemus.com/...
Dr. Tolosa's TH-cam channel: / drgustavotolosa
Dr. Tolosa's Facebook page: / doctorstarch
Instagram under "Plantemus"
Music website: gustavotolosa....

[@susansmith9486]

This guy sets the bar for how cooking demos SHOULD be presented! Organized, camera focused on the demo, all ingredients prepared in advance, excellent narrative. Most demos spend way too much time chatting & chopping…I have no patience for non essential talk. Thanks for including him in the monthly rotation.

[@christinatady4951]

Agree! It's the musician and mathematician in his soul!

[@maryflickinger6622]

At last, easy recipes that everyone can afford and enjoy. Thanks again!

[@Serendipity-gj2me]

I love simple recipes like these for my family.

[@karen-zb7pu]

I love Gustova! He makes simple foods that are easy but taste fantastic!

[@brendamohr5076]

What pan is used for chickpea recipe?

[@maryflickinger6622]

Thank you for an easy recipe. Really like the pan you’re using

[@KarenMcKendry]

Thanks Gustavo! Love your simple but delicious recipes!

[@kittykat717]

Thank you for these recipes

[@gaBetibu]

Dr T, I thoroughly enjoyed this show...you are one of my most loved, admired & respected plant powered greats....God Bless You So Much for all your hard work and dedication to promoting a compassionate & optimal health lifestyle.... 🥰

[@jbt6007]

Thank you. Very simple and nutritious

[@HoneyBee-pc3xi]

Thank for these lovely simple recipes. Love these ideas.

[@abbygailhavel3655]

Thank you for the recipes, I enjoyed your presentation.

[@nazokashii]

Such nice recipes :D love the simplicity :) great demonstrations :) thank you so much

[@CHEFAJ]

My pleasure 😊

[@lindapeterson464]

I like seeing other people's easy recipes too. I cook easy combinations which change up with the items in my refrigerator.

[@COACH-CARBOHYDRATE]

This looks like a tasty snack! Carbs FTW!! 💪💪💪

[@linda4787]

Thank you. I love, and need, simple recipes. I never manage to make anything if it has a long list of ingredients!

[@veganlovebirds1559]

Love this ❤

[@user-on5im3lk5s]

I love the simplicity of your recipes. Thank you for sharing, and for your inspiration.

[@norazapatakrey8927]

Thank you for the recipes. I enjoy your soft manner.

[@dorothyweidner6381]

Looks tasty 😊

[@utube0372]

What kind of pan are you using?

[@monkeyyogakids-bibi]

So European in origin. Nearly Hungarian, yum

[@outdoorsfan4179]

Wonderful presentation and the three recipes were perfect. Very well done. Thanks again.

[@CHEFAJ]

Our pleasure!

[@alisonholtom160]

Love these recipes. Simple!
Not 101 ingredients 🙏
Much aroha from
💚Aotearoa NZ

[@Ballerina4691]

Does anyone know the salad shredder Gustavo used? Thanks in advance :)💚

[@8-ec-8]

He said “the salad master machine”. Hope that helps 🥬

[@Lilyanna298]

❤

[@abbygailhavel3655]

👍🏻

[@40bdg]

What was the third ingredient he added from the food processor?

[@CHEFAJ]

Chickpeas

[@jamesgross5052]

Where are the recipes?

[@tatianah.4515]

What kind of pan is this? Nothing sticks to it but not non-stick 😮

[@FreelancerXunayed]

Sir this video you have seo problem. If you do seo, you will get better results
I am a TH-cam expert

[@gaBetibu]

. . . kind suggestion, but what is seo?