21. Regroup in midlife - time to think

Take a look at the "Regroup in life" checklist to help you on your journey. Download it here:
carolinemalm.c...
Are you feeling overwhelmed in the midst of chaos? It's okay, I've been there too. Whether it's the pain of a divorce, the loss of a loved one, struggles with addiction, or health issues, it can feel like our world is crumbling around us. And sometimes, it's not even a specific event but a general sense of losing our way.
But despite the confusion and uncertainty, there is hope. In this week's episode, we dive into the steps to take when our lives become a mess. We explore strategies to navigate through the initial chaos, finding ways to regroup and move forward.