Boxing: footwork+extended arms=effective defence

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 198

  • @MrRobertC
    @MrRobertC 2 ปีที่แล้ว +84

    As a boxer who loves to move and fight from the outside - this guy is one of the best to watch

  • @YusufIslam1
    @YusufIslam1 2 ปีที่แล้ว +231

    He voiced the girl. 🤣 Legend.

    • @mrkingkale9559
      @mrkingkale9559 ปีที่แล้ว +2

      😂

    • @Patrick.Bateman007
      @Patrick.Bateman007 ปีที่แล้ว

      🤣🪚

    • @longd1365
      @longd1365 ปีที่แล้ว +1

      lovely right? :))

    • @ynord6994
      @ynord6994 10 หลายเดือนก่อน +1

      what do you mean "voiced"?

    • @Hugh.G.Rection.
      @Hugh.G.Rection. 9 หลายเดือนก่อน +4

      @@ynord6994he means the guy doing the voiceover for the video. Not only did he interpret the what the coach said, but also what the woman said.

  • @supergamebirds8290
    @supergamebirds8290 2 ปีที่แล้ว +209

    This Technique is very effective.
    I just trained for 1 Month and my coach send me to national Championship tournament and I was totally unprepared.
    My first fight was with an International player and he was very dangerous Fighter. In the fight I used footwork and I used my arms.
    Just Like in this video I did it in the ring and my opponent couldn't hit me 1 punch but in the 3rd round I loss my stamina so I Took punches and I lost the round but I'll take my revenge soon.
    In my country we don't have smart coaches.
    Thanks for the technique Sir.

    • @johnbravo1317
      @johnbravo1317 2 ปีที่แล้ว +33

      Isn’t it too early ?? I mean 1 month is very short period

    • @amritgoraya4294
      @amritgoraya4294 2 ปีที่แล้ว +2

      From which country are you?

    • @gonfreecss7215
      @gonfreecss7215 2 ปีที่แล้ว +14

      @@amritgoraya4294 I bet on Bhutan 🤣

    • @ihateeverything3972
      @ihateeverything3972 2 ปีที่แล้ว +2

      Good luck man, keep fighting

    • @ihateeverything3972
      @ihateeverything3972 2 ปีที่แล้ว +4

      @@johnbravo1317
      Idk, getting in to a real fight early can really help you I think. Help you train different

  • @h4z
    @h4z 3 ปีที่แล้ว +58

    Good example of a long guard in boxing

  • @bhaktiyogashakti0
    @bhaktiyogashakti0 3 ปีที่แล้ว +101

    That girl is 2019 world women boxing silver medalist

  • @tatemushroom1002
    @tatemushroom1002 2 ปีที่แล้ว +20

    Gotta love the mummy guard

  • @jointscript
    @jointscript 4 หลายเดือนก่อน +1

    Great videos, i started train several months ago and this channel is like a gift for me. Thank you very much

  • @nataliaslepenko1312
    @nataliaslepenko1312 3 ปีที่แล้ว +17

    Thanks for these videos. We translate a book about boxing and these videos are helping a lot

    • @tvlobo202
      @tvlobo202 3 ปีที่แล้ว +3

      What book is? What it is the name? Im very interesting

    • @hafidzmohmar5620
      @hafidzmohmar5620 9 หลายเดือนก่อน

      @@tvlobo202 The name is Didil

  • @andremaube5069
    @andremaube5069 2 หลายเดือนก่อน +1

    Perfect tutorial for tall and mobile out boxer

  • @BeAManPodkast
    @BeAManPodkast ปีที่แล้ว +5

    I love that the soviet coaches teach to switch stance when it makes sense. So many coaches (including mine) always coach against but it makes you faster at moving around the ring when you need to traverse to the lead hand side quickly. I think you should train switching from day 1 of your boxing journey.

  • @kiowhatta1
    @kiowhatta1 2 ปีที่แล้ว +17

    Very effective technique. Also having extended arms causes entanglement even if they close the distance. It’s also good thinking outside the box - there is more than one way to block/avoid a punch

  • @thecarnosaurchannel2819
    @thecarnosaurchannel2819 2 ปีที่แล้ว +7

    Best boxing Chanel out there

  • @avancalledrupert5130
    @avancalledrupert5130 2 ปีที่แล้ว +47

    I love long guard . I'm a 6ft 2 middle waight to cruiser . I mostly train MMA but a boxing focus style.
    The long guard is my default . I'm slightly more bladed than this guy so the right stays closer and the left is like a wall of jab and block . I only square off with a half step to fire big hooks .
    If they do close I bone wall with my forearms then post back to long guard .
    Everyone wants to peakaboo these days but if you have long arms you will do better fighting like Lenox than fighting like Tyson .

    • @mortalkomment8028
      @mortalkomment8028 2 ปีที่แล้ว +1

      Exactly. But imagine you get an even taller opponent who is good. You may have to change the style to beat him.

    • @avancalledrupert5130
      @avancalledrupert5130 2 ปีที่แล้ว +4

      @@mortalkomment8028 i have had a 6.6 sparing partner . He loved streat punches so I used to outside parry with the right . Lead feft hook him to temple right hook to body , right hook to jaw .
      To beat him I had to drive him into the corner widen my stance to cut him off. Make him shell up and swing from my hips . Constant pressure no going backwards or he would get me . I was never really able to find away to anitiate my own entry to start the barrage though I allways found it easier to slip outside of a parry .
      Everyone else I've ever spared I outreached . I'm not really a 6ft 2 person I'm a 5.11 person with a 6ft4 persons limbs 😆

    • @ihateeverything3972
      @ihateeverything3972 2 ปีที่แล้ว +2

      Peekaboo is kind of easy to defeat, not sure how to make is successful. I'm trynna figure it out though, I bet it could come it useful in some instances.
      But yeah keep your distance, beat up the guards, throw that lead hook and try to get around the guard it'll come in blind to them

    • @sauryashrestha2046
      @sauryashrestha2046 2 ปีที่แล้ว

      @@ihateeverything3972 wouldn’t it be better to change up styles whenever you like and whenever you need to? Would be better to understand all styles I think.

    • @ihateeverything3972
      @ihateeverything3972 2 ปีที่แล้ว +3

      @@sauryashrestha2046
      No doubt, there is even fighters who switch between orthodox and southpaw.
      Bruce Lee said you're better off trying to master one kick, and I think he is correct but exaggerating.
      It's hyperbole, imagine trying to build a house with nothing but a screwdriver in your toolkit.

  • @nordicwarrior5014
    @nordicwarrior5014 ปีที่แล้ว +3

    Great video. You are a very good coach. God Bless.

  • @apolloxp5295
    @apolloxp5295 2 ปีที่แล้ว +3

    As a heavy weight this is essential for longevity

  • @nemo5335
    @nemo5335 9 หลายเดือนก่อน +1

    Love the shirt, coach. Пролетарии всех стран, соединяйтесь!

  • @rickgrimes4352
    @rickgrimes4352 2 ปีที่แล้ว +5

    🥊 Merci professeur 👍

  • @docgb5990
    @docgb5990 2 ปีที่แล้ว +5

    BRILLIANT THANKYOU 🙏🏽🥊💯

  • @Hanya_Shuten
    @Hanya_Shuten 3 หลายเดือนก่อน +1

    I shall perfect the Mummy Style 👍🏾🥊

  • @ernestborsic5231
    @ernestborsic5231 9 หลายเดือนก่อน

    This man knows everything abaut it, he is very good in his job

  • @rufustrosky6953
    @rufustrosky6953 2 ปีที่แล้ว +1

    This fella has some very interesting tips, imma follow him

  • @cizenadamenesbulur7357
    @cizenadamenesbulur7357 3 ปีที่แล้ว +4

    Perfect outboxer ❤️❤️❤️

  • @jmd8693
    @jmd8693 5 หลายเดือนก่อน +1

    Good stuff boss!

  • @jamaleddine8293
    @jamaleddine8293 7 หลายเดือนก่อน +1

    There is any content how to manage your entire arm, wrist when punching ? Legend

  • @Coach-MG
    @Coach-MG 8 หลายเดือนก่อน

    Always top quality content. You channel needs much more recognition then it has. Must just be 1 viral video away!

  • @ricardoaguilar2954
    @ricardoaguilar2954 2 ปีที่แล้ว +5

    Me gusta mucho su canal y lo felicito tambien me gustaria si fuera posible pongan subtitulos en español para todos los que hablamos ese idioma saludos desde mexico

  • @jameswestray5032
    @jameswestray5032 3 ปีที่แล้ว +4

    Thank you for english translation!

  • @leonuzumaki6848
    @leonuzumaki6848 2 ปีที่แล้ว +2

    This man is a master🤩🤩

  • @balbino4
    @balbino4 2 ปีที่แล้ว +1

    Very very very very good!
    Thank You very much!

  • @853rudedogs2
    @853rudedogs2 2 ปีที่แล้ว +1

    Thank you coach

  • @Hijack0703
    @Hijack0703 ปีที่แล้ว +1

    He's a genius

  • @sunriseeternity300
    @sunriseeternity300 2 ปีที่แล้ว +1

    Thank you... #enjoylife #learnboxing

  • @keylzuk
    @keylzuk 2 ปีที่แล้ว +1

    This guy is fantastic

  • @michaelferto6588
    @michaelferto6588 2 ปีที่แล้ว +1

    ...This man is very advanced...

  • @gayan369
    @gayan369 3 ปีที่แล้ว +3

    Master!!!🙏😊👊

  • @oscarumana8525
    @oscarumana8525 3 ปีที่แล้ว +2

    Genial video. No se encuentran vídeos con este ejercicio.

  • @lrod1158
    @lrod1158 2 ปีที่แล้ว +1

    This guy is awesome!!!!

  • @moodybanx
    @moodybanx 7 หลายเดือนก่อน +1

    I feel like Bivol was coached by him.

  • @nonidiotman
    @nonidiotman 2 ปีที่แล้ว

    Brilliant channel.

  • @zetareticulan321
    @zetareticulan321 5 หลายเดือนก่อน +1

    I like his shirt.

  • @bajuszpal172
    @bajuszpal172 2 ปีที่แล้ว +5

    Again, Sir, congratulation on footwork already mentioned in the previous sessionn, first back and only then to side or at some angles, also involving changing garde and attacking cannot be handled by everyone. With my best intentions, I would be more level- related when instructing, as you also know for sure that adopting skills takes time and some levels of experiences. Consequently , I would separte yOur presentation into three levels:
    - for beginners- mostly retreating, and passive blocking
    -for intermediate - the same plus sidestep with mor active blocking
    -for advanced - the previous skills plus changing the garde and even counterfighting.
    Best regards, Paul, 66, retired instructor of Karate.

  • @alonsoalonso4630
    @alonsoalonso4630 ปีที่แล้ว

    great video

  • @illuminatedperspectives2894
    @illuminatedperspectives2894 3 ปีที่แล้ว +2

    VERY VERY GOOD

  • @phreezleva4568
    @phreezleva4568 2 ปีที่แล้ว

    Very nice.

  • @johnperkinson2394
    @johnperkinson2394 2 ปีที่แล้ว

    Thank you sir

  • @jonapel2459
    @jonapel2459 6 หลายเดือนก่อน +1

    Spasiba

  • @inmaculadolopezaranda6092
    @inmaculadolopezaranda6092 2 ปีที่แล้ว

    Very good máster class

  • @alesstrem
    @alesstrem 9 หลายเดือนก่อน

    Bivol's style. ❤

  • @Madafakaa420
    @Madafakaa420 ปีที่แล้ว

    laughed my ass off when coach did the female voice over xD

  • @viejofox7485
    @viejofox7485 2 ปีที่แล้ว

    Great!

  • @gulersahinoncel5443
    @gulersahinoncel5443 2 ปีที่แล้ว

    Master teacher

  • @youtub3ian728
    @youtub3ian728 7 หลายเดือนก่อน +1

    This lady is sleeping in the ring.

  • @techleanghorng3029
    @techleanghorng3029 ปีที่แล้ว

    First gold channel i ever found

  • @marek8734
    @marek8734 3 ปีที่แล้ว +11

    Floyd Mayweather did it many times successfully and he’d the best defence in the ring.

    • @amritgoraya4294
      @amritgoraya4294 2 ปีที่แล้ว +1

      Ah really OK, I never saw this from him. Do you know in which fights he used those long arm style?

    • @kalvinversetheworld
      @kalvinversetheworld 2 ปีที่แล้ว +3

      Yeah don't think I've seen floyd do exactly this. Floyd is more close courters to mid Philly shell. He punishes his opponent with counters instead of bouncing back and to the side. Alot less active than this, more paced and calm. Look at his fight with Ricky Hatton, sat in front of him and punished him for attacking aggressively.

    • @raid6950
      @raid6950 2 ปีที่แล้ว

      against oscar de la hoya

  • @ChrisLazar-z2k
    @ChrisLazar-z2k ปีที่แล้ว

    Soulja boy 😮

  • @Matt-fp4uy
    @Matt-fp4uy 2 ปีที่แล้ว

    When he voiced the girl 🤣

  • @jeffreydani8616
    @jeffreydani8616 10 หลายเดือนก่อน

    The lady is not stretching her arms out towards the training that is why she is been easily punched

  • @trondyne3513
    @trondyne3513 2 ปีที่แล้ว

    How cute...!

  • @screamtheguy6425
    @screamtheguy6425 2 ปีที่แล้ว +2

    Can this work against Maidana? His aggression is really dominating.

    • @shinske3564
      @shinske3564 2 ปีที่แล้ว

      Worked for amir Kahn vs maidana

    • @joemacneil1217
      @joemacneil1217 2 ปีที่แล้ว

      Note that the russian coach told her "straight punches". Those outstretched arms don't work against Maidaina's overhand bombs.

  • @Anthony-Testicali
    @Anthony-Testicali 2 ปีที่แล้ว

    How arrogant she became when his hands put down

  • @ivanraimi5524
    @ivanraimi5524 ปีที่แล้ว

    Jon Jones uses this technique to control the distance

    • @mattl8774
      @mattl8774 ปีที่แล้ว +1

      Eye pokes are quite effective.

  • @graemehuia5964
    @graemehuia5964 2 ปีที่แล้ว

    The zombie defense.

  • @TheDudeway
    @TheDudeway 2 ปีที่แล้ว +1

    Did I get it right, it is not allowed to extend your arms in amateur boxing ?

    • @tatemushroom1002
      @tatemushroom1002 2 ปีที่แล้ว +3

      You can a bit but you cant paw or anything

  • @Ahmed_Asif
    @Ahmed_Asif 2 ปีที่แล้ว +1

    Man, in Russia even girls look like bear 🐻.
    😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    P.S - This is a family guy inspired joke.

  • @АндрейМатюшенко-н6т
    @АндрейМатюшенко-н6т ปีที่แล้ว

    Это такой прикол?

  • @A55455In47I0n
    @A55455In47I0n 2 ปีที่แล้ว +1

    THIS IS KUNG FU?

  • @ReallyOldDog
    @ReallyOldDog 3 ปีที่แล้ว

    Gal Gadot seems to have put on a ton of weight

  • @dandychiggins7240
    @dandychiggins7240 2 ปีที่แล้ว +3

    I appreciate the effort but the voiceover is really bad in these videos 😭😭😭 He could use the subtitles and record a clean voiceover and then just paste it xD
    2:30 HAHAHAHA that was nice tho

    • @desmondmccallum2916
      @desmondmccallum2916 2 ปีที่แล้ว +2

      Don't be nasty now buddy, I understand all the translator is saying.

  • @halilkan980
    @halilkan980 8 หลายเดือนก่อน

    Kangoroo boxing

  • @em-performance2016
    @em-performance2016 3 ปีที่แล้ว +4

    Might get away with leaving both your arms out in the amateurs but in pro boxing you'd get destroyed eventually. Ask pro heavyweight Pulev how this worked out for him in his 2 KO loses. Not saying you can't use the long guard in boxing, has to be done selectively and thoughtfully.

    • @peterfields2179
      @peterfields2179 3 ปีที่แล้ว +16

      I think you missed the point of the video...

    • @grant640
      @grant640 2 ปีที่แล้ว +1

      This statement is 100% correct. As I said in mine... he's a very meh coach. Long guard should be used for like 2 seconds to stay put of the pocket, or set up kicks in other disciplines.. noone commenting here will expect the old wisdom of tuck your fucking elbows because none of them know a lock of shit about boxing

    • @grant640
      @grant640 2 ปีที่แล้ว

      @@peterfields2179 I think you missed the point about boxing, she's fucken right. Guys teaching people to get their ribs barbecued

    • @zumbulare
      @zumbulare 2 ปีที่แล้ว +12

      @@grant640 have you ever seen Klitchko or Larry Holmes. Btw this meh coach said this can be useful sometimes, not to be used as only way of defense.

    • @herrschniedler4207
      @herrschniedler4207 2 ปีที่แล้ว +9

      How would get your ribs barbecued from long distance..? smh

  • @ukreinnarod
    @ukreinnarod 2 ปีที่แล้ว +1

    Не простая это работа из болота тянуть бегемота

    • @senlac.86
      @senlac.86 2 ปีที่แล้ว +3

      Maybe not but at least she's in the ring learning. Instead of insults in a comment section.

  • @SPLESKAN
    @SPLESKAN 2 ปีที่แล้ว

    Where can I watch this content with the original sound, without the horrible voice over?

    • @nikopipo2643
      @nikopipo2643 2 ปีที่แล้ว

      Are you ok?

    • @SPLESKAN
      @SPLESKAN 2 ปีที่แล้ว

      @@nikopipo2643 My Russian is.

    • @daniel-zh9nj6yn6y
      @daniel-zh9nj6yn6y 2 ปีที่แล้ว

      He has a second channel, Frolov Boxing. It might be there.

    • @SPLESKAN
      @SPLESKAN 2 ปีที่แล้ว

      @@daniel-zh9nj6yn6y nothing comes up when i search for that

    • @daniel-zh9nj6yn6y
      @daniel-zh9nj6yn6y 2 ปีที่แล้ว

      @@SPLESKAN The full name is Frolov Boxing School, scroll down a little. Or use the filter, and have it show only channels.

  • @grant640
    @grant640 3 ปีที่แล้ว +2

    I mean, meh, if you don't tuck your elbows you'll get broken ribs eventually

    • @antgotguap6951
      @antgotguap6951 3 ปีที่แล้ว +6

      You really think he’s training them to use this defense the whole fight🤦🏾. An I don’t see what your point is. people get there ribs broken in any guard😂.

    • @grant640
      @grant640 3 ปีที่แล้ว

      @@antgotguap6951 because long guard is basic af and you just don't hold it out that long unless your big George and have a ton if weight reach and power to get away with it. It's just weird

    • @desmondmccallum2916
      @desmondmccallum2916 2 ปีที่แล้ว +9

      Who in this planet would fight all night long their arms extended ? It is a tutorial of a technique.

    • @desmondmccallum2916
      @desmondmccallum2916 2 ปีที่แล้ว +3

      And if I control your gloves I'll feel when you try to go for my ribs and as.if I were taller I'd step back making your bodypuch non effective

    • @grant640
      @grant640 2 ปีที่แล้ว

      @@desmondmccallum2916 lol, gl controlling my gloves when they are giving you a master-class in pain

  • @Hinterfrage
    @Hinterfrage 2 ปีที่แล้ว +1

    women should not box ...

  • @davekirby8228
    @davekirby8228 2 ปีที่แล้ว

    The boxer is not aggressive. If that was Joe Frazier against Olezander Uysk he would hunt him down and be very aggressive. Both are Olympic Gold medalist. The style of amateur boxing now a days has fallen apart. Fraser would knock Usyk out in 2 rounds. You have to show if someone gets you against the ropes. Someone who is very aggressive.

    • @abaddontheannihilator8144
      @abaddontheannihilator8144 2 ปีที่แล้ว +3

      You're an absolute moron saying Joe Frazier would beat Usyk in 2 rounds. Frazier would get beat worst by Usyk than he did against George Foreman because he's slow and an easy target.
      I honestly don't know what it is with clowns like you overrating Frazier to the point you make these kind of stupid statements but even with his victory over Muhammad Ali, he would still get wrecked by top 10 Heavyweight boxers from before and after him.
      Rocky Marciano, Tyson, Fury, Usyk, Tommy Morrison, and The Klitschko brothers all make easy work of him.

    • @davekirby8228
      @davekirby8228 2 ปีที่แล้ว +1

      @@abaddontheannihilator8144 Joe Frazier would kill Usyk. Usyk is an Amateur style boxer for points Frazier on the other hand was there to knock you out and Im sure Usyk would be getting hit. Derrick Chisora is nothing like Joe Frazier or a young George Foreman aggression so don't make up lies.

    • @zumbulare
      @zumbulare 2 ปีที่แล้ว +1

      I don’t know if Usyk would beat smoking Joe but did you watch Forman beat Joe? Didn’t Ali called Foreman mummy for boxing with both arms extended. He beat Frazer by not having his arms close to his body he would extend arms put them on Frazer and push him back and Joe could not get close to connect

    • @zumbulare
      @zumbulare 2 ปีที่แล้ว

      @@abaddontheannihilator8144 did you say Tommy
      Morrison would beat Frazer?

    • @davekirby8228
      @davekirby8228 2 ปีที่แล้ว

      @@zumbulare George Foreman had a chin on him he was never really knocked out only by the greatest Muhammad Ali. His style of pushing you back he might have got away with it with Joe Frazier but he said himself that it was dangerous fighting Joe Frazier. Watch their rematch Frazier fought well against George Foreman . Frazier would beat Tommy Morrison I believe but it would be a hard fight I think Tommy Morrison fought George Foreman when he was old and retired from boxing for 10 years. and still nobody knocked George Foreman out and he won a World title. Who was a left hander and a better cooperative boxer like Usyk but George still got him.

  • @grant640
    @grant640 3 ปีที่แล้ว +2

    This coach isn't great, long guard is ok, but not a good static guard, whole time I just want to leap under and over and hook him into oblivion.

    • @jonsmith3449
      @jonsmith3449 3 ปีที่แล้ว +27

      Yes hes no good. Only an Olympic boxing coach.

    • @LZ-eu7xs
      @LZ-eu7xs 3 ปีที่แล้ว +9

      He is a legend. Amazing coach with great emphatic skills. He understands how his trainees think.

    • @user-wr1ro1ld8q
      @user-wr1ro1ld8q 3 ปีที่แล้ว +3

      @@LZ-eu7xs so technical. Amazing coach

    • @peterfields2179
      @peterfields2179 3 ปีที่แล้ว +8

      lmao then where are your world champion students? don't talk shit about hitting this coach when he has taught people who would destroy you.

    • @grant640
      @grant640 3 ปีที่แล้ว

      @@peterfields2179 lol, you have nfi what I can do my friend ;), you will soon but.