Sweet & Sour Cauliflower | Delish
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- เผยแพร่เมื่อ 1 ก.พ. 2018
- There's no reason for takeout when this sweet and sour cauliflower recipe exists.
INGREDIENTS
1 large head cauliflower, cut into florets
1 c. all-purpose flour
2 Eggs, beaten
2 c. panko bread crumbs
kosher salt
Freshly ground black pepper
1 tbsp. olive oil
2 cloves garlic, minced
2/3 c. apple cider vinegar
1/4 c. soy sauce
1/2 c. brown sugar
1/2 c. ketchup
1 tbsp. water
1 tbsp. cornstarch
Green onions, thinly sliced, for garnish
Sesame seeds, for garnish
DIRECTIONS
1. Preheat oven to 375°. In a large bowl, combine flour and cauliflower, toss until fully coated.
2. Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then panko until fully coated. Transfer to baking sheet and season generously with salt and pepper.
3. Bake until golden and crispy, 20 to 25 minutes.
4. Meanwhile make sauce: Heat olive oil over medium heat. Add garlic and cook until fragrant, about 2 minutes. Add vinegar, soy sauce, brown sugar, and ketchup and stir to combine. Mix water and cornstarch together then stir into sauce. Let simmer until thickened.
Toss together baked cauliflower and sauce. Garnish with green onions and sesame seeds.
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For a vegan version replace the eggs with 1 tbsp of corn starch with 2 tbsp of water mixed until totally smooth
Thank u
I always love your videos.💕
Didn't have Cauliflower, so I used mushrooms instead.... Worked a treat👍
Sick I think I’ll try with some homegrown lions mane
Making this today Ty!(:
They taste so much better deep fried js
Hint: par boil the cauliflower for 5 minutes first.
I’ll save you some time here. Make the cauliflower in the oven while you sauté some orange, bell peppers and pineapple slices, once cauliflowers done add to the pan, add you sauce and if you did it right the rice steamer should be done right after that. 😱
Sweet and sour balls
Why eff up a cldve been vegan meal with eggs
eggs are not vegan.