So cool to see how each generation of martial artists continues to be inspired by Bruce Lee. I started martial arts in the early 1990s inspired by him. I remember reading a book in the 1990s that had some of his workouts. They were nuts! He would do 1,000 kicks on each leg and 2,000 punches with each arm on certain training days. When he ran, he used variable speed: sprinting one block and jogging the next. You did a great job in your workout and honoring him with this video. One thing to also note is that his workouts were even more bonkers when you realize he only weighed 140 lbs at his heaviest. 🙏🥋
@Ferdinand I read several books about him back then, so it is hard for me to be sure where I got each bit of information. However, two books I know I read and were likely the source are 1) “Jeet Kune Do: Bruce Lee’s Commentaries on the Martial Way” by edited by John Little and published by Tuttle Publishing. 2) “Bruce Lee Fighting Spirit “ by Bruce Thomas and published by North Atlantic Books. I remember really enjoying them when I read them as a teen. And it looks like you can get a copy of each for around $5. Good luck in your martial arts journey and research into the great Bruce Lee! 🍀🙏
54kgs in "Enter the Dragon" ~110-15lbs Also but in late '80. Was HARDER to train (Arnold was using his feeding routine for 2&3rd Mr. Universe title) wasn't any of fancy equipment or protection on floors... Was breathable air, drinkable water, eatable food...
Bruce lee is a legend. His traning is to hard for me. Once i tried it ho man i regret it my leg litaraly stop working the next day😂. Bro he still lives in our heart🥺
Bro you inspire me so much. I used to be a fat guy with no confindent, then a started to practice martial arts and the things became better. I have a lot to improve, but when I see your videos i think "I will be like that guy". Thank you mate 🥷🏻💪🏻
@@nathearn you also helped me out alot, before i ran into his channel, i used to have poor flexibility, i couldnt even do a medium roundhouse kick right. Until i ran into this channel. I started taking notes, doing specific stretches everyday, and they actually helped me out alot. Thanks again for helping me when i needed it the most.
One of Bruce Lee`s earlier workouts.😎😎 He later changed to a 3 day Full Body Workout : Clean & Press, Bench Press,Barbell Row,Squats,Good Morning, Barbell Curls (2x8 on all exercises and 2x12 on squats.) Then I do belive he changed again in the latest stages in his life with circle training on his machine home gym, where he did 12 reps per exercises and moved to the next for multiple rounds.He also experimented with isometrics and electric stimuli.Add that with jogging, bicycling and martial arts training 6 times per week,he was a machine.💪💪😎😎
you make me feel better about not being as good as i used to be, it’s been a slow and lonely road but you help me feel better as i get back in the groove, i appreciate that
That was in 1965 but apparently his exercise regime became far more intense after 1969 when he suffered a back injury during training and when his movie career and fame really took off
Hmm, if I recall correctly, then I've learned somewhere that for the daily morning run, BL usually ran about 7-8km in total, and on his last 100m, he'd sprint for the finish. As for the "INF." on BL's workout note, I think it's short for "Infinite", which I take as "To failure" 😂 And about his "practice 1 kick 10,000 times" quote, it's all about patience and consistency over a long period of time, until a practiced move becomes technically flawless and its execution effortless, and it becomes your signature move, so powerful that even if an opponent knows how it works, it'd still be hard for them to neutralise the attack. That's what I see in Boxing, you only have all those basic punches and you practice them for life till your punches easily mess people up.
That's a good way to do it. Like don't force yourself to lift too much weight. But for some people they like taking risks and try until they got used to it. It's good to try things like this. Nice video
Bro,Bruce Lee is my favorite martial artist, watched all his films again and again,we still miss him.Feel really awesome to see such a legend's workout routine for such a short time, really love it💝💝💝💝😢
Great content , as a martial artist myself ,karate practicioner, i have tried van damme training routine and it would be interesting to see you trying it as well , keep up ur thing 💪. Oss 🥋
Nat I truly admire your love for martial arts... I would love for you to train me. You are doing great 👍👍👍... Keep up the good work 💪💪💪... I love your videos and your kicks are on fleek ❤❤❤
Word of caution to those of you contemplating doing this. Only do HALF the reps the first Two times. Let your body become acclimated to the Sheer stress you're going to be putting on your bod.' THEN, after a day of rest---Go through.the entire workout.
Good job Nat, can you believe Bruce did that everyday? It's outstanding. He's fiscally attributes speaks by itself. The most terrifying aspect to me is he's mind.
Yes he then discontinued this since he was gaining weight and becoming slow... He then reduced his weight and did others... I didn't know what research this guy has done 😒 now lot of people are believing this.
Bro your like key teacher bro everyday i watch you do moves like you train like you I wanna thank you because of your personality and karate techniques you should open your own dojo
Commendable effort 👏🏽 I know my lazy ass isn't going to run 4 miles 😅. I think a safer way to train "like" Bruce Lee using this one specific training card, would be to match the rep range, exercises and sets, rather than the weight. The weight Bruce would have used is what he felt was right for HIS body, after however long he'd already been training those specific exercises. Finding a weight which would get the same rep/set outcome for YOUR body would be just as valid IMO.
![ถามตรงๆ กับ อาจตุพร ทำไม ประเทศไทย ใครเป็นนายก ก็โดนด่า พอออกเเล้วคนคิดถึง!!?? l [Nickynachat]](http://i.ytimg.com/vi/3YFLMXxBGAs/mqdefault.jpg)
My mic broke so I had to record everything on my phone, sorry headphone users😂
Jajaja
Plz recreate uchiha madara fight scene from Naruto Shipunden
There’s like 10 books on Bruce Lee workout in fighting routines. I’m curious as to how come you didn’t consult any of these manuals?
Dumbell circle s until failure btw
just fyi :)
th-cam.com/video/F9wfVH81fkY/w-d-xo.html
Learn medicine, once mentioned to kick nerves in-between muscles (opponent WANTS but nothing happens😁😎
So cool to see how each generation of martial artists continues to be inspired by Bruce Lee. I started martial arts in the early 1990s inspired by him. I remember reading a book in the 1990s that had some of his workouts. They were nuts! He would do 1,000 kicks on each leg and 2,000 punches with each arm on certain training days. When he ran, he used variable speed: sprinting one block and jogging the next. You did a great job in your workout and honoring him with this video. One thing to also note is that his workouts were even more bonkers when you realize he only weighed 140 lbs at his heaviest. 🙏🥋
Yeah that is crazy, the amount of power he had in a relatively small frame! Will definitely continue to inspire future generations as well
He also did punching and kicking as he is running....
What book?
@Ferdinand I read several books about him back then, so it is hard for me to be sure where I got each bit of information. However, two books I know I read and were likely the source are
1) “Jeet Kune Do: Bruce Lee’s Commentaries on the Martial Way” by edited by John Little and published by Tuttle Publishing.
2) “Bruce Lee Fighting Spirit “ by Bruce Thomas and published by North Atlantic Books.
I remember really enjoying them when I read them as a teen. And it looks like you can get a copy of each for around $5.
Good luck in your martial arts journey and research into the great Bruce Lee! 🍀🙏
54kgs in "Enter the Dragon" ~110-15lbs Also but in late '80.
Was HARDER to train (Arnold was using his feeding routine for 2&3rd Mr. Universe title) wasn't any of fancy equipment or protection on floors... Was breathable air, drinkable water, eatable food...
1:25 He didn't speed up the video, he is just abnormally fast for mortals to see
Exactly😎😎
😂
how
@@nathearn FACTS
I watch it in 2x bro 😎😂
Bruce lee is a legend. His traning is to hard for me. Once i tried it ho man i regret it my leg litaraly stop working the next day😂. Bro he still lives in our heart🥺
Yea he was a legend hahah
@@nathearn you are legend tooo
@@nathearn is*
@@ShivaMurary was not is because Bruce lee is dead.
@@demontheGOD Once you die you lose your achievements and status as a Legend? Are you dumb?
Bro you inspire me so much. I used to be a fat guy with no confindent, then a started to practice martial arts and the things became better. I have a lot to improve, but when I see your videos i think "I will be like that guy". Thank you mate 🥷🏻💪🏻
Keep moving forward become the greatest of them all!!!!
That’s great to hear, keep pushing with your training👊🥋🥋
@@nathearn you also helped me out alot, before i ran into his channel, i used to have poor flexibility, i couldnt even do a medium roundhouse kick right. Until i ran into this channel. I started taking notes, doing specific stretches everyday, and they actually helped me out alot. Thanks again for helping me when i needed it the most.
This comment inspired me as well as this video! Keep training and getting stronger.
One of Bruce Lee`s earlier workouts.😎😎 He later changed to a 3 day Full Body Workout : Clean & Press, Bench Press,Barbell Row,Squats,Good Morning, Barbell Curls (2x8 on all exercises and 2x12 on squats.) Then I do belive he changed again in the latest stages in his life with circle training on his machine home gym, where he did 12 reps per exercises and moved to the next for multiple rounds.He also experimented with isometrics and electric stimuli.Add that with jogging, bicycling and martial arts training 6 times per week,he was a machine.💪💪😎😎
he also did 500 punches, 500 finger jabs, and 500 kicks daily what a unit
Ah yes, this is true! He realised that HIIT style circuit training was a far more superior and efficient way to train.
As a person who does 1 pushup, I feel your pain
😂😂was very tough
you make me feel better about not being as good as i used to be, it’s been a slow and lonely road but you help me feel better as i get back in the groove, i appreciate that
Ey nice going man, you persevered and made it through. Bruce would be proud👍🙏🔥
Thanks bro, appreciate the support💪💪
I'm still impressed how much effort you put on your videos :)
Thank you! I try to make them as professional as possible💪
That was in 1965 but apparently his exercise regime became far more intense after 1969 when he suffered a back injury during training and when his movie career and fame really took off
Hmm, if I recall correctly, then I've learned somewhere that for the daily morning run, BL usually ran about 7-8km in total, and on his last 100m, he'd sprint for the finish. As for the "INF." on BL's workout note, I think it's short for "Infinite", which I take as "To failure" 😂 And about his "practice 1 kick 10,000 times" quote, it's all about patience and consistency over a long period of time, until a practiced move becomes technically flawless and its execution effortless, and it becomes your signature move, so powerful that even if an opponent knows how it works, it'd still be hard for them to neutralise the attack. That's what I see in Boxing, you only have all those basic punches and you practice them for life till your punches easily mess people up.
This is very inspiring. Thank you for reminding me to train harder!
bruce passed away for so long. we are still obsessed with him. what a legend.
The guy was a visionary. Way ahead of his time! Kudos to you for having the balls to even attempt this 👏👏
Bro I love your videos so much!
Appreciate that!💪
Bruce lee watching this guy from heaven be like:
Good. now do again. every day.
then you become like me.
My favorite TH-camr doing what my favorite martial artist did
Appreciate that bro!👊💪
I wanna be like Bruce Lee some day. It would be so cool to feel strong and as confident as he was.
2:40 bless you
Appreciate that haha👊
@@nathearn hahah 😂
That's a good way to do it. Like don't force yourself to lift too much weight. But for some people they like taking risks and try until they got used to it. It's good to try things like this. Nice video
I actually felt sorry for you in this video ahahaha you were caught off guard about how hard it was. Congrats on not giving up!!!
Always huge enthusiasm and positivity in Nats videos
DUDE , KEEP AT IT TRAINING , YOUR ON YOUR WAY POWER TO YOU !!!
I give you BIG-TIME credit for being able to do this work out as BEST as you could, and you did a very admirable job!!!
This was a great vid. I loved the effort & dedication!!!
It's so cool that your training like Bruce Lee in this video!💪👍
Glad you liked it👊💪
Bruce lee did jeet kune do, its a rare martial art ngl much love to the fighter Bruce Lee tho and to Nat Hearn
Appreciate that👊
He invented JKD
good training you did like bruce lee
Respect man. Keep this up :)
Thanks will do mate👍👊
Yepp 👍.
I literally watchs your video and learnt something new everytime😊
Bro,Bruce Lee is my favorite martial artist, watched all his films again and again,we still miss him.Feel really awesome to see such a legend's workout routine for such a short time, really love it💝💝💝💝😢
Bruce Lee is a true legend, the other people who did this like Nat are legends too!
Thank you👊he’s definitely one of the greats
Starting off with a 4 mile run is brutal as hell
Great content , as a martial artist myself ,karate practicioner, i have tried van damme training routine and it would be interesting to see you trying it as well , keep up ur thing 💪. Oss 🥋
Nat I truly admire your love for martial arts... I would love for you to train me. You are doing great 👍👍👍... Keep up the good work 💪💪💪... I love your videos and your kicks are on fleek ❤❤❤
Congratulations 🎉 man you've done it 👏🏻
Very cool you did the research and tried it!! Respect 👊🏻
I think he had to grow his way into this, so don't sweat it, you did great!! 🙏🏻🐉
Word of caution to those of you contemplating doing this. Only do HALF
the reps the first Two times. Let your body become acclimated to the
Sheer stress you're going to be putting on your bod.'
THEN, after a day of rest---Go through.the entire workout.
Martial Arts take a lot of time! (At least that’s what I think…) I can’t imagine having to do all this!
Yeah it definitely does!👍
@@nathearnI
Oh lala What inspired you to do this, if I may ask? This is crazy. You’re killing it!
I’ve seen similar videos of people training like celebrities so I thought I’d try it with Bruce Lee’s training! Thank you💪
@@nathearn Wow. Amazing and thank YOU for always responding to your comments!
amazing video what a legend you are
Appreciate that👊👊
@16:06 ... "I am not a machine." Love it.
I used to do this stuff. I had several workout programs that I designed.
Over the years, however, I learned to condense my workouts.
That’s enough kicks THATS ENOUGH KICKS
4:58 😂😂😂 I like the music and editing good job Nat 😎
Thank you!👊
I followed this program for a summer with a 6 mile run in the long term this program works great would recommend
Good job Nat, can you believe Bruce did that everyday? It's outstanding. He's fiscally attributes speaks by itself. The most terrifying aspect to me is he's mind.
I forgot you were British for a minute 😆
The thumbnail is legendary and I love this vid it’s one of my fav from ur channel
Glad you liked it🤝🤝
I feel bad for the punching bag 🤣😆
from Iraq I waith you bro❤
💪💪👊👊
Wow Man Your Training Looks Amazingly Incredible Nat😊😊😊👍👍👍
Thank you! Was very hard haha
Legends never dies.....
Nice video, you're a beast machine with your mind to try his daily training. Peace
Thanks for uploading this video 🙂
this workout was what bruce was doing when he was FIRST introduced to weights by his mate.
Yes he then discontinued this since he was gaining weight and becoming slow... He then reduced his weight and did others... I didn't know what research this guy has done 😒 now lot of people are believing this.
Those kick noises were nice
Fun fact: Bruce Lee was so fast that when he was a actor the director had to make him slower
Bro can u do all karate kicks🥶
Your videos are awesome and keep up your good work
Thank you, I will do👍
Great video 💯💯
1:28 Rock Lee Vs Gaara kkkkk Igualzinho os golpes do Rock Lee, Super rápidos!!
You didn't add the bar weight did you? Love your content.
Great job mate, done Bruce proud 💪
Love your videos bro
Thanks bro👊
Alternate video title: Nat struggling to speak
Bro has the most symmetrical face I have ever seen.
Crazy!
(btw by crazy I mean what your doing is great and I’m not calling you crazy, I’m also not a bot I just always comment on your video)
Look at those arms through this whole video, veins on fire! 🤙🏻 fun video
Thanks mate👊
I've been training like Bruce Lee since 1997 the first year I had to go to the hospital it took me a long time to be where I am today.
Good job , but remember...Bruce Lee didn't up and one day start doing these sets...start small..build big.
Bro your like key teacher bro everyday i watch you do moves like you train like you I wanna thank you because of your personality and karate techniques you should open your own dojo
You’ve actually became stronger, through the video i could see your gains popping out
Vains*
Veins* sorry
Love the video! Also where did you get Bruce Lees original workout from?
It's on the Internet
Pretty sure you're at the hospital after the workout
Not far off..
You’re jacked my boi.
If you trained like Bruce Lee for 24 hours then you are a hero because Bruce Lee trained so intensely hard that in one day you have trained for 1 week
1:22 I'm crying with those edits😭
Interesting welldone - looks super tough every day eeeekkkkk
Whewwww lmao I’m glad you did it so we don’t have to. My God your body must have been dead 😂 great video
Martial artists be like: 1:22 😂
Lmao those speed up kicks were goofy af xd
Bruh bruce lee wasnt kidding abt training your whole body part
Well done for doing the masters work out
1:30 i tried to hold my laugh at the time lapse this is what happens when you watch too much weird memes
Because of you I came to know about Bruce Lee's workout thanks to the video Sir ❤️
Hi sir congratulations for 100k 🎉🎉
i was laughing my ass off when you tried to lift 20KG :D
My fighting style takes notes from video games & cinematic theatrics “anime” 😭
Commendable effort 👏🏽 I know my lazy ass isn't going to run 4 miles 😅.
I think a safer way to train "like" Bruce Lee using this one specific training card, would be to match the rep range, exercises and sets, rather than the weight.
The weight Bruce would have used is what he felt was right for HIS body, after however long he'd already been training those specific exercises.
Finding a weight which would get the same rep/set outcome for YOUR body would be just as valid IMO.
Hey Nick huge fan bro is there a chance you can do jean Claude van dame's moves from the movie bloodsport, would love to see that
Last line Bruce Lee is machine I am not machine
Bruce Lee did all of the workouts as fast as humanly possible to train his speed to make his kicks and jabs and punches as fast as possible
Btw I think Inf. Means infinite, aka... as many as you can.
Impressive. Didn't even look like you were sweating lol.
1:23 😂😂
Nicely done!
Good gob Bro a very good video
Ive established that bruce lee was a machine