Ramadan-10 Health Benefits of Fasting- Diabetes, Weight loss, Aging, stress- Roza ke sehat ke faiday

Spiritual benefits of fasting/Roza in Ramadan/Ramzan are well known. But what are the medical and mental health benefits of fasting? Does fasting really help with your diabetes/high sugar and cholesterol? Can fasting help you with weight loss, aging and inflammation?
Does fasting help with your stress, anxiety and depression? What does medical research say about these claims?
Ejaz Naqvi, MD, a Pakistani American doctor practicing in America for over 30 years will answer these and many other questions in simple Urdu/Hindi language.

[@atharnaqvi5119]

Very Informative

[@razak375]

Zabardadt. Waiting for second episode of this video

[@razaghulamnurani2530]

Good job. Enjoyed it.

[@salmanaqvi9388]

Very informative. Waiting for the second part of your video on fasting.👍🏻✅

[@mazharkhan4763]

In order to lodge a healthy spirit you need a healthy body and healthy mind .

[@healthtalkwithdrejaz3883]

Yes indeed! That's what this video 's focus is.