Healthy Gummy Candy that are High in Protein instead of Sugar (Low Calorie Gummies)
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- Hi guys, i hope you will enjoy this recipe :) Give some love to this website as well where I have the healthy gummy bears recipe from: dessertswithbe...
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Macros whole recipe: 507 Cal, 59C, 9F, 53P
Ingredients:
- 500g strawberries
- 60g Whey Protein Vanilla
- 1 lemon
- 1 tbsp liquid stevia
- 50g dry gelatin
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Recipe
- 500g strawberries
- 60g protein powder
- 5 tbsp gelatine
Thanks
10-15 minutes of cooking is not needed. this harms your vitamins and gelatine only has to be heaten to 40C/104f. I would suggest to heat up the gelatine in some sweetened water or fruit tea
Love it! Gummy donuts should be a thing. I think you’re on to something here Felu 👏 great video as always!
Seriously it’s the next trend
thank you dude
AM SO HAPPY TO SEE YOUR SUBSCRIBER COUNT GOING UP,.. I HOPE IT CONTINUES TO CLIMB EVEN HIGHER
Thank you :)
Thank you for the recepie! I am thinking making these as work-out food. How long do they last fresh in the fridge?
2-3 days but i never tried more than 3 days. So I'm not sure tbh if they keep longer than that
Great video as always thanks for all ur hard work
Thank you so much :)
Are these like gummies or do they come out more like firm jello?
REMEMBER ME WHEN YOU HAVE 10K SUBSCRIBERS
I will give you a shoutout if this really happens haha
Shoutouttttttttttt
He has 370k subs
Half a million nearly now
@@Felushoot him out!!!
Wonderful, nice job!
Thanks, dude!
Hi, does it work with other fruits as well? Like mangos or papayas? That's because berries are really expensive where I live.
I never tried with other fruits tbh so I can't say for sure
@@Felu Oh okay. I'll try with another fruit then and come back here to tell you if it worked or not :)
@@batataorganica I tried with fresh strawberries, frozen strawberries, frozen cherries, frozen sour cherries (mix of the 2 was my favourite) and also improvised mocca flavour (chocolate protein + milk + espresso) and they all worked really well! The only ones I didn't like were the ones I made with orange juice but I guess even that might work after experimenting with proportions
Can we add mars protein or soy protein instead of whey protein??
Great
Thank you!
cool recipe
Nice thanks
Is this still your best candy? Or do you have any improvements since then?
fireee bro
thanks dude!
Awesome video
Thank you ☺️
Is the whey needed? Or is it just added for protein?
No, it is not needed. You can absolutely make them without the whey protein.
@@Felu Ok thanks. Just want to let you know how good you are at this. I really liked your apple pie baked oats, tasted like a delicious pie/cake. Your videos are very concise, you list the ingredients in weight so it’s easy to make, and you give clear instructions. I wish you luck and hope your channel gets the appreciation it deserves soon. Thanks for the great videos/recipes!
Thank you so much for your kind words :)
How do you come up with these? :D
No Idea haha
Why aren't we funding this!!!
You are awesome!
Thank you so much!
What about storage...shelf life?
Is cooking or heating up the mixture, with the whey and gelatin, necessary?
the heating is necessary for the gelatin to fully dissolve into a gel.
Why won't frozen berries work?
I tried the recipe with frozen ones, i have no idea, how the fresh based jellies should taste, the ones I made came out very mild, more on milky side, though still enjoyable snack.
I am going to try to improve the recipe, perhaps with pinch of salt, maybe more sweetener (I used 40g of erythrythol) and replace strawberries with something more intense in taste, like raspberries, blackberries or blueberries (forest berries).
The extra 💦 from them being frozen waters it down
May I ask what’s the purpose of the boiling?
Boiling the mixture is what activates the gelatin to set firm! 🫂
Has anyone here that doesn't eat animal products (gelatin) tried making this recipe using agar agar? Did the recipe turn out well, and what adjustments needed to be made? Thanks!
I haven't tried this recipe but I did try another that used agar and the texture was far from what I was looking for. Agar seemes to produce a texture I would refer to as somewhere between jello and actual gummies. When you swish it beween your figers lightly it bounces back like a gummy bear, but...when you apply a little more pressure it breaks up like jello would. Which is to say the ln you eat it, its not chewy at all. Maybe with the whey it would be different idk. Good luck.
hahahaha fantastic!!!
Shelf life?
Gelatine shouldn't be boiled,let alone cooking it for 10 mins. You would be better off with clear whey too,well at least that's what I use
Gelatine gets boiled for hours and hours in every stew that is made with homemade broth or in basically every restaurant. So i dont get your point here.
And Whey is made out of milk. How can it be clear? That doesn't even exist
@@Felu there is loads of clear whey powders in the market, it's not even that new, I use myprotein ones. Google it if you don't believe
@@Felu He is right, you can cook it but if you look on the package of the Ruf Gelatine it also says to first let it sit 10 minutes in cold water and then only gentle heat it up (not boil). The taste maybe better if you dont boil the fresh strawberrys for so long and the Whey protein powder. Also there is clear whey available. Just look for Clear Isowhey and I can imagine, that this also will be even better than milk protein. You could add the clear Isowhey, add some greek joghurt and make it without boiling as written. I have to try it out too, because I love Joghurt gums and in theory it should be even better. But thanks for your recipe, there is always room for improvement :-)
@@Felu Isowhey is available clear. Just search for it, its filtrated out of whey protein. Also called whey Isolate. Its available with different tastes and can be drunk similar to lemonade.