I love this! The minute I let myself have too much free time, I spiral and get so bored. I just started my TH-cam channel as a way to be more creative and have a hobby. Thank you for making this video, you really inspire me!
just watched a few videos and subscribed! i want to start youtube as well as a hobby (although i’m not short of hobbies lol). but yours inspired me a lot! your videos have such a personable and authentic feel. i’d love to invite people to feel that way as well
I really believe everyone should have at least 3 to 5 hobbies max so that they won't have to be bored. I work out, write and do music, i clean, bout to start drawing again, make videos. I try a lot of things just to keep my mind creative and busy because an idle mind is a dangerous mind
This is what I believe. Ppl always like you stay in the house too much, yes I have all kinds of stuff in here to keep me busy, I see, I dance, I do graphics , edit videos n that stuff can be time consuming so ta da.
Anyone that reads this comment, I pray that your life becomes more productive, exciting and full of new genuine friendships. I know you will get what you’ve been asking for very very soon. Have so much confidence and faith in yourself to the point no one can’t discourage or knock you off your path. You guys got this!!!!!
Agreed. I think we need to challenge our ideas of productivity. Productivity can be associated as negative because capitalism’s taught us to divest from ourselves and invest into corporations and consumption whether that be investing our time and labor into jobs or overconsumption in the sense of vices, such as social media, alcohol, etc…If we associate productivity with the things that yield positivity in our lives such as hobbies, health, and community then “busy” doesn’t inherently mean exhausted or stressed.
I developed an eating disorder during the pandemic. I suffered for 4 years until early this year that I heard a podcast that talked about the importance of routine in our life, so I started to make a routine for myself, I started working out from home, cleaning the house everyday, read 25_50 pages of a book daily, draw every day and do my daily prayers and finally go to bed before 12am, it helped me so much when I keep myself busy I don't think about food all the time.
I 100% agree with this and am currently working on building a life to look for to outside of a job that doesn't fulfill me but takes up most of my day. Its true you'll get lost in negative thoughts and depression
It's completely true that I was in a tough spot. I felt like I was doing nothing with my day because I was unemployed and addicted to social media. This negatively affected my mental health and made me feel antisocial. However, I deleted my TikTok, Instagram, and other social media platforms two weeks ago, and I'm already seeing improvements. I'm also thrilled to share that I've been hired for the job of my dreams! It’s incredibly satisfying and uplifting.
I think this is so fascinating because the lack of being present in our lives also stems from the idea birthed from social media that "if no one is seeing me do it, what's the point of doing it". Millennials knew life pre-social media so it might be a bit easier for us to unlearn the "show everything" idea, whereas Gen Z never knew life without showing everything. And I think that idea is pervasive even if you don't post a lot on social media, it still creates this.....invalidation of what you're doing. Like it's not enough compared to what someone else is doing or if no one is watching, etc. Basically you are describing happiness as living a regular life and giving yourself permission to enjoy living your life, enjoy the hobbies you authentically choose to do, enjoy the small parts, enjoy the process of learning something as opposed to thinking only in terms of triumphs and big highlight moments that social media has trained us to filter reality through.
As a 19 year old I have been STRUGGLING with this!! I constantly feel the urge to post all my achievement and travels online. Like can we pls stop recording ourselves and just live???
That’s so real and so important! Being bored is necessary! We absolutely NEED that to balance our mind and body, the thing is that we always think that being bored is bad and it’s the complete opposite!
i think it is all about moderation of course we should rest but being in a consistent long period of doing nothing can be un-healthy it leads you to overthinking and maybe even “rot” not in a physical decay but sitting on your phone or electronics all day consuming content that is not beneficial, rest can even be reading or drawing etc. and hey everyone is different what may be busy to you may be rest to someone else
Totally agree - as someone who is usually over productive I often long for free time but I noticed that once I get it, it is only so long before it starts to have a negative effect on me and it becomes a breeding ground for overthinking and self judgement, creating new insecurities etc. I’ve come to the realization that being busy is good for me! For the most part at least and I’ve never heard anyone talk about until now 💕 this video gets me
Everything you've just said makes so sense. I have been working on this college assignment for weeks and had a hard time staying disciplined in the beginning and tbh I had nothing else to do. I have started working at a summer job this week, so after I come home I just sit at the desk and start writing without any distractions. The more you got to do in your shedule the easier it is to stay focused and disciplined . Also I feel really accomplished at the end of the day. But remember that everything is about Balance. Don't overwork yourself, but definitely force yourself sometimes to do something until it becomes a habit. I do believe that it is in humans nature that we can so much more than we tend to believe❤
I agree 100%. I love to work and I love my free time, but if I have too much of either I can get in a really bad head space. I know it's cliché but balance really is key.
You are hitting some really strong points. When I had free time I noticed I was smoking more hookah on a daily basis. Currently, I’m searching for ways to fulfill my time. I’ve been looking at boxing classes. Not to fight, but to clear my mind. Thank you for your post. ❤
Omg! I’ve always been this way, too much free time has always been so overwhelming to me. So glad to see it put into words 🙂. I’m in a temporarily unemployed period but I’ve been keeping as busy as I can with hobbies/ future planning helps to pad the spaces !
Thank god for your page. I feel like theres no guidance for people in their 20s and you are like a rolemodel for this phase of life. this was really helpful and inspiring!
I think starting productive in the morning is better for mental health but sometimes you have to let yourself sink for a minute - it’s a flow for me, based on my levels of burnout. ❤
Strongly agree with your points in this video. I became socially anxious and awkward being isolated in 2020. I fell into work sleep eat repeat and felt like everyday was meaningless. Unknowingly I was depressed. Now I draw, practice singing, read, study Spanish, go to the gym, I want to learn how to skate too. Seeing improvement in hobbies makes me feel fulfilled with the life I’m living 🤍
Thanks a lot Lynette, this reminds me how over stimulation has tricked us into forgetting how to entertain ourselves be a bit more alive and just to get out to enjoy and experience our day2day life.
i swearrr you are tapped into the collective!!! i FINALLY started learning mandarin chinese (y'all make sure to check your local libraries!! there are can be so many free resources), have a morning and evening meditation routine, i journal daily and have been reading more again! i also am opening up an etsy shop after being scared to start😭 but yes, i'm all for balance, but also being a productive, rewarding kind of busy! love u lynette
i 100000% agree with everything you said. i finally played tennis today with a new friend after wanting to play it for years with someone. i’m hoping we make it a consistent thing. it was such a fun and great workout. definitely over having so much free time and being in bed lol
I say this under every video you are my damnnnn guide! Every single issue I’m learning to navigate here you go! We really all are connected! I’ve just realized I’m in freeze mode and that’s because I stopped being busy! I have to find a balance now 🧘🏾♀️ BTW, you look beautiful babeeeee 💚💕💫
Amazing video yet again Lynette. I’ve been doing these things already as a 26 y/o black man. Currently listening to this on a 48 hour getaway trip in NOLA & I agree with everything in this. I love traveling and how I escape the matrix is doing just that. I’ll be in Toronto for 4 days next weekend & in the meantime keeping myself busy and productive. This is great wisdom that can guide you to peace 💯🙏🏾
Thank you for this video. Im in my bored season because I was burnt out from doing way too much but now I feel myself going back into the stagnant phase
Heyy Lynette, always loved to watch your videos and been your fan. I have to recommend you book I discovered recently is called The 21 Former Doctor Secerets by Rachel Morgan, it changed my healthy habits completely and it got me to much better mental state. Its a must read
The way I needed this!! I have been really struggling with overthinking and feeling like I am not doing enough, and I truly feel like that has a lot to do with spending too time on my phone, rotting, etc. I have been telling myself to start practicing Spanish for so long now and this just motivated me to add it to my list of hobbies! I have been trying to focus on the power of just doing it instead of procrastinating and saying I am going to start tomorrow or next week and pushing things off and it has really helped me. Can we get more sit-down videos and vlogs please? Was so happy to see you post!
Lovely!! I loved this video - esp about the smoking part. I’m aiming to go all of August without doing it to push my self and practice discipline, so I appreciate the transparency!
I really love this type of content! & I want to add that your local library and adult schools are also good places to visit if you want to learn new skills and or join activities for a really affordable price! sometimes they’re even free!
Instantly subscribed! This video found me after a free weekend after many months of doing two jobs simultaneously. I finally got to do a TV show marathon, and the fun lasted for like three episodes, and then my mind went bonkers. I'm even excited to get back to work today. 😂 And when 5pm hits I have even more energy for my hobbies than on the days I'm completely free. Also I realized that I overeat when I'm bored whereas it's so easy to stick to healthy habits while busy for some reason. Sorry for the long ass message. Thank you, keep creating!!! You're making a difference. 💗
I agree with you saying you look forward to reading ur book when you first wake up! I started reading The Creative Act by Rick Rubin cause of you & it’s such a good read he’s literally brilliant 🤍✨ keep up the consistency Lynette! Xoxo
And there’s me who has too many hobbies… so now I just organize things so I can be busy in a fun way. Now, I am focusing on ttrpgs and learning how to sew so I can make more costumes when I get back to cosplaying.
Ran into this at the perfect timing lol I just graduated and it’s been a Couple months I been looking for a job and it’s been so boring and exhausting mentally
anyone have suggestions? I wfh and love it bc I have time to do my hobbies. but sometimes I do get tired of being in the house. my hobbies include the gym, fitness classes, tennis, starting horseback riding, coloring, reading, going on walks, shopping/browsing around. however, lately I have gotten bored of all that and I don’t want to do it sometimes
I agree being super busy is good I’m always on my Asana working on planning things for my business and I’m also homebody. Next year, I would like to learn Spanish. I would like to try different platforms to help me.
having too much free time can lead to harming your mental health and make you more depressed spend your days doing things that fulfill you, figure it out what those things are makes you want to do nothing and rot and dig yourself into a hole if you don't have things to look forward to be more intentional with your schedule and routines, find things that excite you when you wake up and built that into your routines, or skill you want to acquire you have things consistently that you look forward to doing hat are new and different, schedule things through your week or month and go on and do things that are fun and exciting be intentional with your time, and spend your time and fill your schedule doing things that fulfill and make you feel good
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I love this! The minute I let myself have too much free time, I spiral and get so bored. I just started my TH-cam channel as a way to be more creative and have a hobby. Thank you for making this video, you really inspire me!
just watched a few videos and subscribed! i want to start youtube as well as a hobby (although i’m not short of hobbies lol). but yours inspired me a lot! your videos have such a personable and authentic feel. i’d love to invite people to feel that way as well
@@holistichealingbri1605 Oh my gosh, thank you so much!!! You're so sweet!!
thank you so much & wishing you all the best on your youtube journey!! it's such a nice thing to pour yourself into❤️
Watched one of your videos till the end. It was interesting!
just subscribed!!! good luck on your journey girl ❤ enjoy
I really believe everyone should have at least 3 to 5 hobbies max so that they won't have to be bored. I work out, write and do music, i clean, bout to start drawing again, make videos. I try a lot of things just to keep my mind creative and busy because an idle mind is a dangerous mind
yesss i love this! i want to get back into drawing as well
Hobbies cost money too which some people can’t keep up with consistently
@@se2664 there's tons of free or cheap hobbies. Being negative only brings more negativity.
This is what I believe. Ppl always like you stay in the house too much, yes I have all kinds of stuff in here to keep me busy, I see, I dance, I do graphics , edit videos n that stuff can be time consuming so ta da.
@@se2664most hobbies don’t cost money. But excuses are easy to find
Anyone that reads this comment, I pray that your life becomes more productive, exciting and full of new genuine friendships. I know you will get what you’ve been asking for very very soon. Have so much confidence and faith in yourself to the point no one can’t discourage or knock you off your path. You guys got this!!!!!
🙏🏽❤❤❤
Thank you so much, I really needed this
Wish you the same as well!
Thank you❤ this really hit me
Hope you you the same love❤
Awww thank you i wish the same back to youuu❤❤❤
This video really came at the perfect time. I feel like when I have more free time I slip back into bad habits
Agreed. I think we need to challenge our ideas of productivity. Productivity can be associated as negative because capitalism’s taught us to divest from ourselves and invest into corporations and consumption whether that be investing our time and labor into jobs or overconsumption in the sense of vices, such as social media, alcohol, etc…If we associate productivity with the things that yield positivity in our lives such as hobbies, health, and community then “busy” doesn’t inherently mean exhausted or stressed.
this!! so well put
@@LynetteAdkins Thank you!! Your videos always scratch my brain 😭 I start journaling immediately
I’ve recently had the realisation too that it’s better to be busy. I get too in my head when I’m by myself for too long
I developed an eating disorder during the pandemic. I suffered for 4 years until early this year that I heard a podcast that talked about the importance of routine in our life, so I started to make a routine for myself, I started working out from home, cleaning the house everyday, read 25_50 pages of a book daily, draw every day and do my daily prayers and finally go to bed before 12am, it helped me so much when I keep myself busy I don't think about food all the time.
you’re doing great! 🥰 so glad you’re keeping yourself busy!
I think a balance of both is gr8
Yesss same
I 100% agree with this and am currently working on building a life to look for to outside of a job that doesn't fulfill me but takes up most of my day. Its true you'll get lost in negative thoughts and depression
yes exactly! we need things to pour ourselves into that aren't just monetary
It's completely true that I was in a tough spot. I felt like I was doing nothing with my day because I was unemployed and addicted to social media. This negatively affected my mental health and made me feel antisocial. However, I deleted my TikTok, Instagram, and other social media platforms two weeks ago, and I'm already seeing improvements. I'm also thrilled to share that I've been hired for the job of my dreams! It’s incredibly satisfying and uplifting.
This made me so happy!! Congrats on the new job - I hope you’re loving it! 🥰
Well done the universe has rewarded you and you deserve this!❤
I think this is so fascinating because the lack of being present in our lives also stems from the idea birthed from social media that "if no one is seeing me do it, what's the point of doing it". Millennials knew life pre-social media so it might be a bit easier for us to unlearn the "show everything" idea, whereas Gen Z never knew life without showing everything. And I think that idea is pervasive even if you don't post a lot on social media, it still creates this.....invalidation of what you're doing. Like it's not enough compared to what someone else is doing or if no one is watching, etc. Basically you are describing happiness as living a regular life and giving yourself permission to enjoy living your life, enjoy the hobbies you authentically choose to do, enjoy the small parts, enjoy the process of learning something as opposed to thinking only in terms of triumphs and big highlight moments that social media has trained us to filter reality through.
As a 19 year old I have been STRUGGLING with this!! I constantly feel the urge to post all my achievement and travels online. Like can we pls stop recording ourselves and just live???
Yeaaa I've noticed that I don't really like not being busy. Im starting to absolutely HATE slowing down and not doing anything.
I just burned out from being so busy the first few months of the year, I was doing things that matter to me but I still crashed. Rest, it’s important.
Correct.
Yes. I crashed bad. I use to be so busy to the point where I didn’t even have time to think.
That’s so real and so important! Being bored is necessary! We absolutely NEED that to balance our mind and body, the thing is that we always think that being bored is bad and it’s the complete opposite!
i think it is all about moderation of course we should rest but being in a consistent long period of doing nothing can be un-healthy it leads you to overthinking and maybe even “rot” not in a physical decay but sitting on your phone or electronics all day consuming content that is not beneficial, rest can even be reading or drawing etc. and hey everyone is different what may be busy to you may be rest to someone else
@@kthekid03 you’re absolutely right about moderation.
THE HAIR IS HAIRING GIRL!! 😍😍🤌🏽🤌🏽
thank you🙈🙈
Totally agree - as someone who is usually over productive I often long for free time but I noticed that once I get it, it is only so long before it starts to have a negative effect on me and it becomes a breeding ground for overthinking and self judgement, creating new insecurities etc. I’ve come to the realization that being busy is good for me! For the most part at least and I’ve never heard anyone talk about until now 💕 this video gets me
Everything you've just said makes so sense. I have been working on this college assignment for weeks and had a hard time staying disciplined in the beginning and tbh I had nothing else to do. I have started working at a summer job this week, so after I come home I just sit at the desk and start writing without any distractions. The more you got to do in your shedule the easier it is to stay focused and disciplined . Also I feel really accomplished at the end of the day. But remember that everything is about Balance. Don't overwork yourself, but definitely force yourself sometimes to do something until it becomes a habit. I do believe that it is in humans nature that we can so much more than we tend to believe❤
I agree 100%.
I love to work and I love my free time, but if I have too much of either I can get in a really bad head space. I know it's cliché but balance really is key.
I've recently incorpated hobbies into my daily life and its been so great. I'm studying spanish to become bilingual too!
ahhh I love that for us!
You are hitting some really strong points. When I had free time I noticed I was smoking more hookah on a daily basis. Currently, I’m searching for ways to fulfill my time. I’ve been looking at boxing classes. Not to fight, but to clear my mind. Thank you for your post. ❤
Omg! I’ve always been this way, too much free time has always been so overwhelming to me. So glad to see it put into words 🙂. I’m in a temporarily unemployed period but I’ve been keeping as busy as I can with hobbies/ future planning helps to pad the spaces !
Thank god for your page. I feel like theres no guidance for people in their 20s and you are like a rolemodel for this phase of life. this was really helpful and inspiring!
YUP! I always say: “better busy than bored”
I think starting productive in the morning is better for mental health but sometimes you have to let yourself sink for a minute - it’s a flow for me, based on my levels of burnout. ❤
Strongly agree with your points in this video. I became socially anxious and awkward being isolated in 2020. I fell into work sleep eat repeat and felt like everyday was meaningless. Unknowingly I was depressed. Now I draw, practice singing, read, study Spanish, go to the gym, I want to learn how to skate too. Seeing improvement in hobbies makes me feel fulfilled with the life I’m living 🤍
Thanks a lot Lynette, this reminds me how over stimulation has tricked us into forgetting how to entertain ourselves be a bit more alive and just to get out to enjoy and experience our day2day life.
i swearrr you are tapped into the collective!!! i FINALLY started learning mandarin chinese (y'all make sure to check your local libraries!! there are can be so many free resources), have a morning and evening meditation routine, i journal daily and have been reading more again! i also am opening up an etsy shop after being scared to start😭 but yes, i'm all for balance, but also being a productive, rewarding kind of busy! love u lynette
i 100000% agree with everything you said. i finally played tennis today with a new friend after wanting to play it for years with someone. i’m hoping we make it a consistent thing. it was such a fun and great workout. definitely over having so much free time and being in bed lol
I say this under every video you are my damnnnn guide! Every single issue I’m learning to navigate here you go! We really all are connected! I’ve just realized I’m in freeze mode and that’s because I stopped being busy! I have to find a balance now 🧘🏾♀️
BTW, you look beautiful babeeeee 💚💕💫
Aw thank you so much! I'm so glad the videos are helpful & that we're all going through some of these same lessons together❤️
I just love your vibe!! Since I met you, my routine became easier and soft ❤ thanks for that!
11:48 is such a good idea, tysmm. I really need to schedule more fun things into my life
i used to think i was an introvert but i was just isolated and had lost all my social skills
Great advice! Too much of free time can actually become an hinderance to our growth! Love that you mentioned habit stacking 👏
Amazing video yet again Lynette. I’ve been doing these things already as a 26 y/o black man. Currently listening to this on a 48 hour getaway trip in NOLA & I agree with everything in this. I love traveling and how I escape the matrix is doing just that. I’ll be in Toronto for 4 days next weekend & in the meantime keeping myself busy and productive. This is great wisdom that can guide you to peace 💯🙏🏾
I love this for you!! traveling is def one of my fav ways to learn about myself & the world around me. wishing you safe travels🙏🏽
Whenever I feel like blah I just sit on the porche and don’t get up whatsoever ❤💜
Thank you for this video. Im in my bored season because I was burnt out from doing way too much but now I feel myself going back into the stagnant phase
it's a journey! sometimes those seasons of stagnation are necessary honestly, as long as you don't get stuck in it that's all that matters
@@LynetteAdkins thank you 🙏🏾
Heyy Lynette, always loved to watch your videos and been your fan. I have to recommend you book I discovered recently is called The 21 Former Doctor Secerets by Rachel Morgan, it changed my healthy habits completely and it got me to much better mental state. Its a must read
I needed this preceptive because I’ve definitely been feeling stagnant. Habit stacking is so important!!
The way I needed this!! I have been really struggling with overthinking and feeling like I am not doing enough, and I truly feel like that has a lot to do with spending too time on my phone, rotting, etc. I have been telling myself to start practicing Spanish for so long now and this just motivated me to add it to my list of hobbies! I have been trying to focus on the power of just doing it instead of procrastinating and saying I am going to start tomorrow or next week and pushing things off and it has really helped me. Can we get more sit-down videos and vlogs please? Was so happy to see you post!
Completely agree! Our dreams desire us but we need to take the first step.
yesss
This resonated so heavily, and your honesty is vulnerably relatable thank youuu
❤️
Love everything you said in this video! I’ve recently been trying new hobbies and loving the idea of staying busy and trying something new! 🤍
Thank you so much for your content. This is such a great space to go when I’m needing a little clairvoyance & good energy. 😊
Lovely!! I loved this video - esp about the smoking part. I’m aiming to go all of August without doing it to push my self and practice discipline, so I appreciate the transparency!
Yes baby! This is exactly how I'm living my life right now !!! And this video just boosted my confidence ❤
It's never boring to watch your videos Lynette, you're inspiring ❤
i know its unrelated but your y/n tattoo is so iconic
I needed this today
Hey Lynette. Love your hairstyle. Hair looks so healthy.
Aw thank you so much!
@@LynetteAdkins you're welcome
Finding your purpose is key 🔑
I really love this type of content! & I want to add that your local library and adult schools are also good places to visit if you want to learn new skills and or join activities for a really affordable price! sometimes they’re even free!
Thank you Lynette I REALLY NEEDED to hear this!. Definitely going to do these hobbies that I have on my list!
Instantly subscribed! This video found me after a free weekend after many months of doing two jobs simultaneously. I finally got to do a TV show marathon, and the fun lasted for like three episodes, and then my mind went bonkers. I'm even excited to get back to work today. 😂 And when 5pm hits I have even more energy for my hobbies than on the days I'm completely free. Also I realized that I overeat when I'm bored whereas it's so easy to stick to healthy habits while busy for some reason. Sorry for the long ass message. Thank you, keep creating!!! You're making a difference. 💗
I agree with you saying you look forward to reading ur book when you first wake up! I started reading The Creative Act by Rick Rubin cause of you & it’s such a good read he’s literally brilliant 🤍✨ keep up the consistency Lynette! Xoxo
Yay I'm so glad you're enjoying it!! & thank you for the love!
Needed this! Thank you so much
Hey Lynette!! 🌸💕 Ugh, this video is literally perfect timing for me!😂🙌🏾✨
I'm so glad!
Thanks for this video Lynette, been thinking about this a lot! Spending way too much time on the phone and being sedentary
really needed this! This video really motivated me to accomplish the goals I set for myself today❤
Yay I'm so glad❤️
When I don't move - I become enlightened like Buddha 🧘♂️🙏😊
And there’s me who has too many hobbies… so now I just organize things so I can be busy in a fun way. Now, I am focusing on ttrpgs and learning how to sew so I can make more costumes when I get back to cosplaying.
This video helped so much thanks ❤
So relatable about staying home and smoking all day haha 😅
Yess I was washing the dishes while watching your video and now I’m trying to learn Portuguese since I know Spanish
Love you for this. Thank youu.
I love this so much! And completely agree. Ty for posting this 😊
Straight hair looks so cute on you😍😍
This was spot on 👍🏻
Girl you look fabulous 💋🩷
Ran into this at the perfect timing lol I just graduated and it’s been a Couple months I been looking for a job and it’s been so boring and exhausting mentally
anyone have suggestions? I wfh and love it bc I have time to do my hobbies. but sometimes I do get tired of being in the house. my hobbies include the gym, fitness classes, tennis, starting horseback riding, coloring, reading, going on walks, shopping/browsing around. however, lately I have gotten bored of all that and I don’t want to do it sometimes
Me sitting and smoking while getting this msg. Wow! Must be a sign.
Major revelation: smoking weed all day at home on your own leads to depression. Who would have guessed!? 🤣
unfortunately true i had to start being honest w myself 😭 still smoke entirely too much but at least we outside‼️‼️
I truly agree!
this was so needed i love your perspective thank u love
🫶🏽🫶🏽
Not to be off topic, but your hair looks SOO fabulous in this video! 😍😍😂
I agree but unfortunately some of us live in place where we have no access to those environments and we’re lonely.
This was so helpful ❤
I needed this video rn😔
Right on time, sis! ❤
I agree being super busy is good I’m always on my Asana working on planning things for my business and I’m also homebody. Next year, I would like to learn Spanish. I would like to try different platforms to help me.
girl you look so good.✋🏽
needed to hear a lot of this :) thank you
Thank you so much 💖🥰 I love it 💝
face card is insaneeee
perfect video thank you
having too much free time can lead to harming your mental health and make you more depressed
spend your days doing things that fulfill you, figure it out what those things are
makes you want to do nothing and rot and dig yourself into a hole if you don't have things to look forward to
be more intentional with your schedule and routines, find things that excite you when you wake up and built that into your routines, or skill you want to acquire you
have things consistently that you look forward to doing hat are new and different, schedule things through your week or month and go on and do things that are fun and exciting
be intentional with your time, and spend your time and fill your schedule doing things that fulfill and make you feel good
Oh yeah Lynette be yourself and your beautiful
This is awesome 🥰
This is such a cute video ! Bravissima! Thank you for making it!
Thank you!!
I love this!! Quick question- how are you learning Spanish? What resources do you use? Yo soy estudiar also 💕
3:00 yes
To-do-lists
My blk Queen did the damn thing again
Thank u
Welcome to ✨Leo season✨
yesss 💖
this happened to me too
Yeah. The soft life gets hard pretty fast.
saved this
I have to say your musical playlist is great for your video. Where can I find the same music you use on your videos?
Thank you! I get my music from the Tipsy Turtle youtube channel or Epidemic sounds
@@LynetteAdkins you are very welcome. Much appreciated of sharing the information. Salute
Love This
What do u use for your hair to get them sleek looks amazing ❤❤❤love u girl
Filmed this video fresh after going to a dominican salon here in brooklyn! they do such a good job. & ty love you back❤️