Yogic Breathing/3 Step Breathing - Session | Breathwork session with Michaël Bijker

yogalap.com | In this video I will explain how to breathe properly, using all breathing muscles and using the full lung capacity. A great way to open up, energize and relax deeply.
Do the complete 'Breath Is Life' - Pranayama and breathwork course for just €10 here: www.yogalap.co...
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
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[@yogalap]

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞
In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com
May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

[@nomadhabit]

Simple but effecitve! Awesome video man🙏🏼

[@yogalap]

I'm glad you found the video helpful, @nomadhabit! 🙌 Wishing you continued peace and effectiveness in your practices!

[@isabellefyfe7327]

Thank you Mr Bijker, God bless you ❤

[@yogalap]

Sending blessings your way as well. Take care! ❤️

[@graceternberg3739]

Michael Bijker-Yogalap
Excellent Breathing Meditation
Can I use it laying down on my back and breathing through pursed lips how can I breathe though my belly softer

[@nigelguliver3625]

Wonderful! I have been watching your videos and practicing along as well. Namasté!

[@yogalap]

Great to hear that Nigel. Your effort and determination in doing these practices everyday, will clean up the layers that obscure the light of your soul.
Keep shining. Peace and blessings,
Michaël

[@graceternberg3739]

Michael Bijker - Yogalap Hi my breathing is slow and easy and my brain counted to seven and I explain to myself how to do it before I close my eyes

[@bijenkh6320]

sir
It would be nice if you practice the exercise with less clothes
👍

[@suryanarayanak4636]

Michael......Namasthe
Good and simple breathing exercise we feel proud of learning through online.
Thankq and Namasthe

[@yogalap]

You are very welcome 🙏❤️ keep flowing like that. Peace and blessings

[@nishaanairnishaanair]

Beautiful session. Thank you :)

[@manigemahamadi2814]

very beautifus same as other thank you

[@chrisvelting5868]

Thanks michael! Great explanation ❤

[@yogalap]

You are very welcme Christ 🙏❤️ peace and blessings

[@MunirHoque]

it is wonderful. After finishing this breathing with you, i just felt my life for some moments

[@EEEMUS]

Thank you~~|!!

[@Angel3074]

thank you!! 🙏🏻😊