I find bench flies better than seated flies as it puts that max pressure. Also, Gaurav did mention in another video that workouts where we move against gravity work the best. What do you guys think?
Hey, can you please make a video on disabled bodybuilders. It seems very motivating how without a leg, arm or any other problems these guys perform on professional stage. How they get that aesthetic look?
In bodybuilding size doesn’t matter symmetry, condition, proportion, definition and posing matters a lot. Best analogy is “lion is called King of Jungle not elephant” even though elephant is way bigger than lion.
Thank you gauravbhai for referral code.there is a biggest discount from your side.i m professionally a doctor.last 4 months I have joined Jim for bodybuilding... thanks again
100% true..I workout at home & For chest Day i only do 9 sets of Chest fly ( Flat, Incline, Decline) with 15 kg dumbbells & it's very effective for overall development of the chest..
Bro you're an inspiration to so many! If you don't mind, as you are a father and family man yourself, could you do a video on gaining back your libido and fertility after over using gear and cutting supplements and staying carb free for months?
thank you ..but i will do bench press..so i can move more weight...i dont want 15% more range of motion..lol... more weights with full rom builds more muscle..
Sir press and fly me major difference hai ki.... 1)press( compund bilateral (with the barbell)movement and isolateral (with the dumbell) movement hai..... We can Also called it straight line movement 2)machine fly or dumbell fly (It's circular movement or isolation movement for pectoralis muscles
@@AP-jl4hu What age?... I have been active since I was in school and continue to do so... served the country and still actively contributing to keep it safe.
Salam gaurav Bhai , Pakistan se hu, apki video ka intro bhut zabardast hai apki body dekh k ek junoon ata hai k aisi hi body chaye, again apka fan , salam
Gaurav Bhai please make a video on PGF2 usage for ripped quads you promised this channel will give quality bodybuilding content, please make a video 🥂 cheers
Hello Garouv bhaiya, please make a video on sea food , i recently came up with Mercury concerns in common sea fishes like tuna, salmon. Should we eat sea foods weekly for strength goals. Thanks
Sorry dear I'm not agreed.....it all depends on practice.....on functional trainer ....cable give you extreme range of motion than ...... butterfly machine .........the video is extremely noisy......infact if you search on TH-cam professional bodybuilders prefers to perform chest by cable ........again it's all practice.......height adjustment of pully plays the main role
Bhai pilot hai....hamari bhabhi nhi pilot hai....proud of you guys but fir phi itne paisa hote huye bhi supplement code dena mujhe achha nahi laga aap logo ko blindly follow karte hain iska matlab aap log unse apne monetary faida plz maat uthao aise bhi yeh channel toh monetized hai usse bhi toh paisa aa raha hain fir bhi yeh supplement bechna bandh karo......big fan of yours that’s why saying it doesn’t suits you
So I regularly do the chest fly machine at 120 kg (265 lbs) now. I wanted to check out bench press today and found 60 kg (133lbs) to be already quite a load. Isn't that weird...
Sir chest workoit me advance workout tips bataiyena
5 ปีที่แล้ว
Gaurav Bhai fst 7,gvt,5x5,thors power program, y3t, dpt, rich pianas bigger by the day aur kuch aise hi ache ache program pe video banao na, detail me nai bas aise kitna famous training program hai Uska list or basic intro
Sir , pls. Suggest is it good to have whey protein for diabetic person, - type 2 Age 27 Due to lack of information am unable to decide anything ..pls. suggest the right path for diabetic type 2
Hello sir 👋 u give great knowledge for body building for boys. Can ur wife also make a video of what she z is doing in gym, how her body z soo slim even after delivery....plz it'll be a great help
I watch ur all video big brother, but one thing I want to say u that change ur starting video of fitmuscle tv . It is so good but we watch it in every video,that's why ...
You should have mentioned the total volume accumulated from fly and bench press. Fly is useless for beginners as the total volume accumulated is too low compared to bench press. You missed a basic point.
Bench press is compound exercise and chest fly is isolated one. There is no comparison. You can leave fly once but not presses.
@TheHevaenSon making a content for sake of it is waste of talent. He should focus on flying beast where he is better now
thank you bro
1:31 bottom right, the guy's lats must be bigger than my future
*one of the most needed video* ❤️❤️ *great work*
I find bench flies better than seated flies as it puts that max pressure. Also, Gaurav did mention in another video that workouts where we move against gravity work the best. What do you guys think?
Agree
FutMuscle TV , Plz upload week plan for beginners
FitMuscle TV IS the best fitness channel on TH-cam..
Kaun se gym jate hai aap , sab bodybuilder hi dikh rhe hai . Hamare mein to bas mote mote log hote hai 😂
Hahahaahha
😂😂😂
Hahahahaha
Anytime fitness
th-cam.com/video/uutnJ6Y7fgo/w-d-xo.html
Hey, can you please make a video on disabled bodybuilders. It seems very motivating how without a leg, arm or any other problems these guys perform on professional stage. How they get that aesthetic look?
TARUN VENAI Subscribe plzz
hit like if u all started concentrating at the background guys after 5:09
Andar ka asli IITIAN kabhi na kabhi jaagta hi Hain. Loads of respect to you Sir.
ooo bhai bhai bhai bhai ... ye mai last week soch raha tha .. kaunsa technology ye mera dimaag pad liya .. hats off bhai
Fitmuscletv = engineer mind + experience
In bodybuilding size doesn’t matter symmetry, condition, proportion, definition and posing matters a lot. Best analogy is “lion is called King of Jungle not elephant” even though elephant is way bigger than lion.
Thank you gauravbhai for referral code.there is a biggest discount from your side.i m professionally a doctor.last 4 months I have joined Jim for bodybuilding... thanks again
Finally much awaited amazing workout video !! Thanks for this meaningful comparison
Double dose ....Flying beast and then Fitmuscle TV...Din Ban gya love you bhaiii
@5:09 sardaar ji arm size, looks massive!
@poida aise reply wohi karte hai jo kuch ni karte and dusro ke hardwork se jalte hai.....!!! And they expect bina kuch kiye big muscles ban jaye...!!!
Sumaer singh th-cam.com/video/uutnJ6Y7fgo/w-d-xo.html
Subscribe kr do bhai jii
thats bcz of the fish eye/wide angle lens
thanks for myprotein because if myprotein is not there video will not come -- i think gaurav bhai understood
Thanks alot for the great movement🕉️🙏
100% true..I workout at home & For chest Day i only do 9 sets of Chest fly ( Flat, Incline, Decline) with 15 kg dumbbells & it's very effective for overall development of the chest..
Any update how it's going?
@@gamesbond0074 He’s still small
@@KurokamiNajimi 🤣
@@gamesbond0074 he is average
Make a video on:
ASITIS whey protein... review.please.thank you.💕
Asitis is good bro, I have used for some time
Asitis is a excellent product
Suvajit Karmakar bhai mujhe 5 moths hoge gym krte hua Mei le skta hon asitis kuch frk padta hai body pr pls reply
Sid Menon agar Mei diet se puri protein in take kr lu to same result hi ayega
@@arifraza6973 supplement SE Kabhi body Banti Nahi....full day diet plan Maine how much protien you intake that's important...
This video came just after I left gym .. Thanks Brother 🙌..
GURPREET SINGH PRODUCTIONS subscribe plz
Bhai love ur videos keep going😊😊😊
You should keep posting more here this is your base channel...
Bro you're an inspiration to so many! If you don't mind, as you are a father and family man yourself, could you do a video on gaining back your libido and fertility after over using gear and cutting supplements and staying carb free for months?
2 videos in 1 day this is legend 😁😁😁😁😁❤️❤️❤️❤️❤️❤️
Al always great video
thank you
..but i will do bench press..so i can move more weight...i dont want 15% more range of motion..lol... more weights with full rom builds more muscle..
Yeah getting stronger gets you jacked
@@touqeerahmed3420 strength equals to size 90% of the time..unless someone is genetically gifted or using copius amounts of anabolics
Im a trainer course done frm k11 pure science nd u just told the true science thank u
Sir press and fly me major difference hai ki....
1)press( compund bilateral (with the barbell)movement and isolateral (with the dumbell) movement hai.....
We can Also called it straight line movement
2)machine fly or dumbell fly
(It's circular movement or isolation movement for pectoralis muscles
vishal kadam Subscribe plz
@@amitfitness8653 bro... R u certified....????
Typical gym question...Bhai kitne Bache aapke..😂😂
i missed the intro part...that intro was the only reason i started following Gaurav sir since 2017!
Me as a medical student ... Friend --kall exam h kuch ni pada . Me--Time waste mat krr ,jaldi Jake FIT MUSCLE TV deekh
Love your explaining sir ! following since 2017 ! ☝️🙌👑♥️❤💪
Thanks, just in time I am going to the gym.... today is Chest & Triceps.
good to see people of age goin to gym for weight training...thats kool for me...m amazed
@@AP-jl4hu What age?... I have been active since I was in school and continue to do so... served the country and still actively contributing to keep it safe.
@@srinivasnyayapathi9083 m proud of u sir...
Salam gaurav Bhai , Pakistan se hu, apki video ka intro bhut zabardast hai apki body dekh k ek junoon ata hai k aisi hi body chaye, again apka fan , salam
Awesome bhai👌👌
Aise hi video banate raho ...hume knowledge dete raho .... #Gaurav sir ....
Nice video bro you keep us inspiring
Both are necessary,no need to analyse just do both exercise for different purpose.
it was basically a good video for myprotein promotion...
Something new for me 👍💪 thanks
Thanks for the video..
Sir plz use rode wireless microphone with dead cat on it background noise is annoying and disturbing. nice video big fan ....😊😊
Gaurav Bhai please make a video on PGF2 usage for ripped quads you promised this channel will give quality bodybuilding content, please make a video 🥂 cheers
PGF2 doesn't work on Indian athelete.. I know few people who had tried.. read reviews on bodybuilding blogs
Nice video sir 😀
Dumbbell flies for minor muscle
Chest press for major muscle😊
live u bhai.. u are my inspiration bhai... keep it up bhai😀😀😀😄😄😀
Sir why dont you also start PCMB classes you ll be great there as well 😎
Bhai... Pilot, Two highly successful TH-cam channels, husband, father....Bhai bacche ki jaan lega! XD Sir ko aaram toh mile kabhi XD
@@juggernaut4799 atleast he should start his own supplement business.
pubg khelra tha mai notification dkhte e game chhodkr aya hu itna pyar h bhaiya ji ki videos se💪
Should we train a muscle twice a week?
Gaurav bhai please give your valuable suggestion.
Thanks
Absolutely
Hello Garouv bhaiya, please make a video on sea food , i recently came up with Mercury concerns in common sea fishes like tuna, salmon. Should we eat sea foods weekly for strength goals.
Thanks
General interaction in gym "Bhai kitne set bache hai aap logo ke "
So, tangential movement is fly and parallel movement is press, am I right?
Bro you are not putting regular video.
We need information that vlog
Love you video ♥️🙄
He has put enough , now we aren't getting new new muscles everyday to make videos on 🤣
Ab kya job chodd de wo .?
Subscribe plz
Tussi great ho Gaurav bhai....
Love you Gaurav sir.. 😘❤
The guy in you back doing lat pulldown....
Lagta hai duniya utgayega....
Sorry dear I'm not agreed.....it all depends on practice.....on functional trainer ....cable give you extreme range of motion than ...... butterfly machine .........the video is extremely noisy......infact if you search on TH-cam professional bodybuilders prefers to perform chest by cable ........again it's all practice.......height adjustment of pully plays the main role
Sir,Cable fly me ham jab Press Karte he toh lower Chest ke pass press Karenge ya phir mud chest je pash ?
You are looking a bit leaner..
Lagta he keto chal Raha he😘😘
@@dpxvlogs yeah exactly....that is great
Plz upload regularly we depend on you
*Your videos always provide best knowledge and value*
Now you look great in solid tshirt sir!
Please make a video on tennis elbow problem.
Bhai u r awesome main toh video bina dekhe like kar deta hu
First in radio station and now in gym....audio lost😂...but great video...
Best explanation
Sir thanks for making this video
Love you boss 🙏
superb!!!
Sir apke gym mai sab builder he hai
Sholder press vs fly
Bhai pl make a video on how to use gym equipments property👏🔥😀
Subscribe kr do bhai jii
Bhai pilot hai....hamari bhabhi nhi pilot hai....proud of you guys but fir phi itne paisa hote huye bhi supplement code dena mujhe achha nahi laga aap logo ko blindly follow karte hain iska matlab aap log unse apne monetary faida plz maat uthao aise bhi yeh channel toh monetized hai usse bhi toh paisa aa raha hain fir bhi yeh supplement bechna bandh karo......big fan of yours that’s why saying it doesn’t suits you
Ending was better 😂😂😂
So I regularly do the chest fly machine at 120 kg (265 lbs) now.
I wanted to check out bench press today and found 60 kg (133lbs) to be already quite a load.
Isn't that weird...
Wo din door nahi jab aap 10M subscriber pura kar loge
*Sir I amYour Big Fan please make a Video About Dtp in Full Explanation*
Download kage muscle app.. Full program is being uploaded there
I am there in
Cut-sleeves black t shirt...😂🤣😂🤣
Subscribe kr do bhai jii
Love you gorav bhai
Cutting kr rhe ho kya ptle lg rhe ho....and handsome bhi....👌👌👌
Sir yeh audio loss kafi repeat ho rha hai...I guess need to be more attentive towards camera settings while recording. 👍
Koi koi trainer kuch b bolte h sachi abi b..
Aapne prfct bola h ye baat sir good
Sir love you u r my idol☺️ God bless you
Gourav sir Looks like modi ji😊
Please make a detailed video on German volume training
Sir chest workoit me advance workout tips bataiyena
Gaurav Bhai fst 7,gvt,5x5,thors power program, y3t, dpt, rich pianas bigger by the day aur kuch aise hi ache ache program pe video banao na, detail me nai bas aise kitna famous training program hai Uska list or basic intro
Paaji in the background ka bazu dekho bloody hell
Weight gain k liye???
Protein le ya weight gainer .....normal exercise k sathh.....
Rply me plz
Sir... kya arms or triceps same day maar sakte hai?
But agar press ko wide grip sai kar e tho kya same effect ayega ?
Sir , pls. Suggest is it good to have whey protein for diabetic person, - type 2
Age 27
Due to lack of information am unable to decide anything ..pls. suggest the right path for diabetic type 2
Or jyada handsome ho rahe ho sir 😎😎😎
Hello sir 👋 u give great knowledge for body building for boys. Can ur wife also make a video of what she z is doing in gym, how her body z soo slim even after delivery....plz it'll be a great help
Subscribe plz
Big fan of you
I watch ur all video big brother, but one thing I want to say u that change ur starting video of fitmuscle tv . It is so good but we watch it in every video,that's why ...
You should have mentioned the total volume accumulated from fly and bench press. Fly is useless for beginners as the total volume accumulated is too low compared to bench press.
You missed a basic point.
sir how to gain weight with supplement or without.
my height is 6.2 weight 71