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Sometimes my single friends try to give me advices on how I can improve my life. They really dont know what is to be a father and a husband. I just smile to them and keep doing my thing.
Yes, I have been watching minimalist vlogs and it is just too extreme, though I can relate to some of it, but you saying "It's not about minimalism, it's about simplicity." really is what I'm looking for. I don't want to have an empty room and walls but I do want to live more simply and enjoy the beautiful things in life. Thanks, Matt!
You don't have kids do you? This works for singles with their own companies. No kids, pets or old parents to care for. Most people can't live like this, though there are some smart ideas that many of us can make use of. Thanks 😊
It is also important not to hold too tightly onto your plan for the next day - be aware that there may be unavoidable interruptions and dont get too stressed out when things dont work out as planned. But still it is good to plan ahead and work towards it as a habit. I love what you said "20% of my habits are going to lead toward 80% of my health".
Election is one of those things that could really contribute to portfolio growth and vice versa. I've been going hard with my investments this year and have been able to build up to 180k, Are there tips I could apply to help me grow my portfolio even more during and after this election season?
If you are in cross roads or need sincere advice on the best moves to take now its best you seek an independent advisor who knows about the financial markets. It's better to hire a skilled financial planner especially if you're not one yourself. I hired one, after my retirement pension took a hit in April due to the crash.
How can I participate in this? I sincerely aspire to establish a secure financial future and am eager to participate. Who is the driving force behind your success?
My CFA ’Gabriel Alberto William a renowned figure in his line of work. I recommend researching his credentials further. he has many years of experience and is a valuable resource for anyone looking to navigate the financial market.
I think how simple, even my grand parents life was, just back in the 50 s. when they grew up. Just way less choices, but a simpler, more peaceful life that goes along with that. Matt thank you - the systems and ideas here are inspiring.
I just found your channel, I’m gonna save this video so I can listen to it every morning as I get up. It’s a way I like to brainwash myself😅 what I like, I listen to repeatedly in the mornings, some how it’s sticks to my head for the rest of the day. Thank you for this video! And a new subscriber👏🏼
How to simplify your life: be rich enough to chill somewhere in the alps in an expensive hotel to think about how to make your life more comfortable👍 when i am on your level of wealth and priviledge i come back to this video👍👍 Could you maybe make video how to get free from the threadmill of 9 to 5? Or how did you establish your simple life?
I don’t know anything about this fella having been recommended the video by the algorithm but I have to agree I got some of the same feelings. Tell the same story and instructions in a simple room and make it more relatable to everyday people. Cuts to gorgeous Zen mountain cabins, rowing in the most serene water etc.. just isolate the majority of us who, maybe if we’re lucky get to experience these things one every ten years, though some people not at all. Perhaps the sentiment is ‘I did this and look where I am now’… or something along those lines, but for me it just made me feel inferior which is the disease of social media.
@MettaTrance thanks for your comment, i think you describe the feeling very good. Just gives me this "im never gonna reach it" feeling. At least we are two now😅🙌
I really needed to hear something like this today. Have been having a week of way too many thoughts cluttering my actions. Thanks for really making it simple and sharing a pathway to get started with simplicity.
Interesting to see how Matt continues to review the Comments section a few days after posting his video. Very few people on TH-cam do that. They will Like some comments during the first few hours after posting their video, but not after that. Matt keeps reading the Comments section days later, which shows that he is sincere in connecting with his audience and he has a system in place for doing that!
I'm a kitesurfer, wingfoiler. I organized my life to be able to follow wind and waves 25 years ago. There's very few things that can get between a good session and myself. It's possible.
I would love to know where this video was filmed. What a beautiful place. I think Matt would be successful at anything he tried. Some people are just extraordinary.
BEAUTIFUL! Can you share that Bob Proctor Money Affirmation 23 mins? HE IS THE REASON I STARTED MY BUSINESS! RIP, BOB (Or Grandpa as I like think of him) TYSM Matt!! I SUBSCRIBED TO YOUR CHANNEL BECAUSE OF THIS!! I LOVE THE "IOS" Internal MINDSET IOS! GOD BLESS! TYSM!
Some honey is cut with high fructose corn syrup because of Chinese tactics propagating through international markets. One way to get around this is to buy local honey. Hope you can benefit from this.
I feel you. I had two kids 10 months apart and I didn't really have any help. But I did always find pockets of time to read and I took the kids on a walk instead of plopping them in front of a screen and during nap time, I worked on my writing. Small pockets of time but they kept me from deep diving into depression and melancholy. Matt didn't say it was easy. Change is always hard, especially with other people relying on you. Just be wary of burn out, even if you can't do all this 🥺 often what is good for you is good for other people too. Please take care. You deserve some peace ✌️🩵
Did you honestly think you'd be able to live a simple life with multi disabled kids? The best thing you can do if you want this lifestyle is put your disabled kids in homes like my great aunt did and get a successful small business.
Less is MORE! 🙌 Choosing what truly MATTERS frees up your mind and energy. When we focus on essentials, we gain CLARITY and PEACE. Let’s embrace SIMPLICITY for a life with more PURPOSE and FREEDOM. 🌱
Could you please make the next video with this great topic : "How To Make Your Life Insanely Simple When You're Woman With a Family and a 9-5 Job" (or an another option ".......When You're Entrepreneur Woman With a Family") => THANK A LOT!! 😏🥳
I think my cows would really appreciate everyone realizing humans are meant to be herbivores. Just try a more plant based diet and your body will thank you. It has me. Plus this is all great yet I choose to take care of my soulmate Sir Nigel before I do anything for myself. I have quite a few animals so fitting all this in is not always the easiest. Yet thankyou for the goal of simplicity that's great
Hmm. I see where you are going at and your reasoning. But for me its a more playful, intuitive, relaxed modus in which I change things in directions which I am missing now.
Watching this as an autistic stoic self improving mumpreneur mumma of 5 young kids... Dam ima need to make my own video coz my genre doesn't exist, I have to keep adapting daily and dig Deep to find the will to keep up good habits in an unpredictable environment.. start stop start stop, love your video though great for non parents or dads 😂 slightly jealous of your calendar daaaam 😍
Most of these videos are for privileged, mostly white, mostly young, mostly single, almost exclusively male who are self absorbed and whose number one priority is making a lot of money.
bro, you're living my dream life! and guess what, I had a remote job and I sold my car and I'm preparing to move in the next few weeks to a small town surrounded by gorgeous nature. Your way of living and philosophy speaks strongly to me! I appreciate the work you do!
Thank you for this amazing video, I often feel overwhelmed and this really explained why, now I need to simplify. Do you find magnesium to give you a calm focus? My mind is very scaterred.
Lol - thanks nvery much for this video - but you made me realised what's cluttering my mind the most is my over-indulgence on TH-cam videos, so I'm logging off now. 😃
Glory to God!!! After so much struggles I now own a new house with an influx of $360,500.00 every month God has kept to his words,my family is happy again everything is finally falling into place. God bless America 🇺🇸
Hallelujah!!!! Your channel has been a huge part of my transformation, God is good 🙌🏻🙌🏻.I was owing a loan of $37,800 to the bank. Now I'm no longer in debt after I invested $8,000 and got my payout of $90000 every months.God bless Mildred Evelyn Rooney 🇺🇲
Our God indeed is a covenant keeping God. Has he said a thing and not perform it? I watch how things unfold in my life, from penury to $255,500 every month and I can only praise him and trust him more. Hallelujah🙌🏻❤️🇺🇸
Hello!! how do you make such monthly, I'm a born again Christian and sometimes I feel so down 😭 of myself because of low finance but I still believe God.
After I raised up to 674k trading with her I bought a new House and a car here in the states 🇺🇸🇺🇸 also paid for my 10yrs old son's brain surgery (Oscar). Glory to God.shalom.
My biggest challenge is that I can't let go of the fact that I'm interested in several broad topics. Each of these topics that are important to me, each of these alone would be a life-long project. How can I focus on what's important?
Just a suggestion from what I've heard some spiritual teachers suggest: do the thing that has the most excitement in the moment. So if you have several options on any given day, feel for which one contains the most excitement and go with it. Follow the excitement as far as it goes and then do the next most exciting thing. It doesn't have to be something huge like a career change, it could be something that seems small or insignificant but may lead you in an unexpected way to what you want or where you want to go. Apparently excitement is a translation of energy from the higher self which has wonderful organising/synchronising potential if you trust it. 😊
Matt, do you update your schedule based on the season? I mean in winter we have sunset around 4PM and in summer it is around 9:30 PM ... Just curious how you adapt. Thank you for answering
Yo I love Bob proctor and his meditation but I’m curious to see if we are thinking abt the same ones. Can you put the link to the one you’re referencing? Also, I’d love to know what other meditations that you reccomend
@@realmattgrayyeah it’s the same one 💯; thank you for this video also, you have no idea the timing, im definitely implementing some of your ideas into my routine
My distraction is TH-cam literally my TH-cam watching time is over 7/8 hours per day and I want to cut it down but don't know how can you give suggestion?
As you already know your distraction, it will be very useful to reduce that distraction. You don’t have to stop watching TH-cam all at once. The key here is to be aware of your distractions and aware that you are getting distracted by this. So from now on whenever you are watching TH-cam be aware that it is a distraction and try to reduce the time by .5% which is 2.4 minutes every day. Be aware and be conscious.
You set down on a bench that has 20 pillows on it and live in a house that has a million dollar view and talk about simplification. Your entire surroundings are filled with complexity. Embracing complexity and managing it properly is way more beneficial than stripping everything out of your life. Having things in your life that challenge you creates a feeling of purpose and builds confidence and skills. Avoiding life is depressing.
Want to SCALE your business and audience? Go here: www.founderos.com/training
Want to LEARN proven systems to grow your personal brand? Go here: www.founderos.com/newsletter
Sometimes my single friends try to give me advices on how I can improve my life. They really dont know what is to be a father and a husband. I just smile to them and keep doing my thing.
Lol love this comment
"Making room for what matters and cutting away what doesn't" - such a simple way to organize our lives!
Absolutely!!
Planning tomorrow at the end of each day has been a game changer🔥
Major win
Yes, I have been watching minimalist vlogs and it is just too extreme, though I can relate to some of it, but you saying "It's not about minimalism, it's about simplicity." really is what I'm looking for. I don't want to have an empty room and walls but I do want to live more simply and enjoy the beautiful things in life. Thanks, Matt!
You don't have kids do you? This works for singles with their own companies. No kids, pets or old parents to care for. Most people can't live like this, though there are some smart ideas that many of us can make use of. Thanks 😊
I don’t yet!
Kids and partners are complicated
@@realmattgray A-ha! Prepare to not even have a pee in peace lol! But they're so worth it, honestly, best thing we ever did.
@@realmattgray prepare to loose control 😅❤ this is the real challenge to surrendering
The first thing up in my minde😂as one has child in their life❤
It is also important not to hold too tightly onto your plan for the next day - be aware that there may be unavoidable interruptions and dont get too stressed out when things dont work out as planned. But still it is good to plan ahead and work towards it as a habit.
I love what you said "20% of my habits are going to lead toward 80% of my health".
It’s crazy how we overcomplicate things for absolutely NO reason. Thank you for this!
So true!
The moment you said “less but better”, I knew this would be about Essentialism. Great book.
It's so good!
I'm favored financially with Bitcoin ETFs approval, Thank you buddy. $32,000 weekly profit regardless of how bad it gets on the economy.
As a beginner what do I need to do? How can I invest, on which platform? If you know any please share.
I know this lady you just mentioned. She's really good with and on her job. She's helped a couple of families and individuals’ finances
I'm a long term investor, my trade was placed in Shiba Inu and I will withdrew my profits of over £56,000 during the covid-19 pandemic.
Started with 5,000$ and Withdrew profits 89,000$
Any specific guide. I'm from New Orleans how do I go about this? I think I'm interested how can I get in touch with mrs Deborah Davis.
Election is one of those things that could really contribute to portfolio growth and vice versa. I've been going hard with my investments this year and have been able to build up to 180k, Are there tips I could apply to help me grow my portfolio even more during and after this election season?
If you are in cross roads or need sincere advice on the best moves to take now its best you seek an independent advisor who knows about the financial markets. It's better to hire a skilled financial planner especially if you're not one yourself. I hired one, after my retirement pension took a hit in April due to the crash.
How can I participate in this? I sincerely aspire to establish a secure financial future and am eager to participate. Who is the driving force behind your success?
My CFA ’Gabriel Alberto William a renowned figure in his line of work. I recommend researching his credentials further. he has many years of experience and is a valuable resource for anyone looking to navigate the financial market.
Thank you for putting this out, it has rekindled the fire to my goal
SCAM BOT ALERT 🧨🧨😠
Creative direction is 100% in this video
Always pushing
I think how simple, even my grand parents life was, just back in the 50 s. when they grew up. Just way less choices, but a simpler, more peaceful life that goes along with that. Matt thank you - the systems and ideas here are inspiring.
Simplicity is the key to peace ☮️
🙏🙏
This video just made me insanely rich, and I've watched only 3 minutes. It is the vibe. The frequency. Continue.
🙏
Agree please keep going - ignore distraction and negativity - that’s the 80 %
I just found your channel, I’m gonna save this video so I can listen to it every morning as I get up. It’s a way I like to brainwash myself😅 what I like, I listen to repeatedly in the mornings, some how it’s sticks to my head for the rest of the day. Thank you for this video! And a new subscriber👏🏼
Glad you enjoy it!
Love it! Brings to mind one of my favorite quotes by Steve Jobs: "focus & simplicity... once you get there, you can move mountains"
Love that!
The dummy killed his arrogant self.
How to simplify your life: be rich enough to chill somewhere in the alps in an expensive hotel to think about how to make your life more comfortable👍 when i am on your level of wealth and priviledge i come back to this video👍👍
Could you maybe make video how to get free from the threadmill of 9 to 5? Or how did you establish your simple life?
I don’t know anything about this fella having been recommended the video by the algorithm but I have to agree I got some of the same feelings. Tell the same story and instructions in a simple room and make it more relatable to everyday people. Cuts to gorgeous Zen mountain cabins, rowing in the most serene water etc.. just isolate the majority of us who, maybe if we’re lucky get to experience these things one every ten years, though some people not at all. Perhaps the sentiment is ‘I did this and look where I am now’… or something along those lines, but for me it just made me feel inferior which is the disease of social media.
@MettaTrance thanks for your comment, i think you describe the feeling very good. Just gives me this "im never gonna reach it" feeling. At least we are two now😅🙌
My First thought was "this guy has no kids" lol. Good luck with all this with a toddler menacing though your house all day
Matt, thank you for sharing this brother. As a fellow nomadic business owner its great to have someone who's a few steps ahead to see what's possible!
Nice chapter about old traditions, it's what I have heard described as "moral technology", old stable traditions have a lot for us
Moral technology is a great phrase - the optimal way for endless motivation 1) competence 2) connection 2) choice
🙏
I really needed to hear something like this today. Have been having a week of way too many thoughts cluttering my actions. Thanks for really making it simple and sharing a pathway to get started with simplicity.
You got this!
Interesting to see how Matt continues to review the Comments section a few days after posting his video. Very few people on TH-cam do that. They will Like some comments during the first few hours after posting their video, but not after that. Matt keeps reading the Comments section days later, which shows that he is sincere in connecting with his audience and he has a system in place for doing that!
Not much of a system tbh. I just like making sure all of you are taken care of.
True, I already practice all that and it makes life very positive
❤️
Thank you Matt. I am 20 yrs boy old from South Korea. I want to become like you!
Loved this. So much rang true for me too. thanks Matt!
Glad you enjoyed it!
Nice man! Watch out for those metal staws and make sure to regulary clean them out with a straw cleaner! Breeding ground for bacteria!
Thank you!
I got to 3:23 when I decided that it was TH-cam. So I deleted the app and now I’ll never know how this video ended.
🙏
Fantastic advice on productivity! It’s clear that virtual assistants can bring so much value to growing businesses.
Let’s win together🏅
Never forget to balance creativity and rest.
major key
I'm a kitesurfer, wingfoiler. I organized my life to be able to follow wind and waves 25 years ago. There's very few things that can get between a good session and myself. It's possible.
These are great tips and absolutely doable for anyone!
#buildalifeyoulove Great video - minimalism is not the answer; simplicity is - what matters to you . . . and the 80/20 rule love it
Let’s simplify!
Just discovered your content, and wow-you're an absolute gem, Matt!
Appreciate the kind words! Thank you for watching.
I would love to know where this video was filmed. What a beautiful place. I think Matt would be successful at anything he tried. Some people are just extraordinary.
Its the swiss mountains. I can not tell you exactly where but I am sure its swiss alps
BEAUTIFUL! Can you share that Bob Proctor Money Affirmation 23 mins? HE IS THE REASON I STARTED MY BUSINESS! RIP, BOB (Or Grandpa as I like think of him) TYSM Matt!! I SUBSCRIBED TO YOUR CHANNEL BECAUSE OF THIS!! I LOVE THE "IOS" Internal MINDSET IOS! GOD BLESS! TYSM!
Search bob proctor abundance meditation on TH-cam
Awesome energy, thank you!
Makes me think of back when I was single, such simpler times
great positive mnessage & guidelines
thanks Matt
Glad you enjoyed it
Some honey is cut with high fructose corn syrup because of Chinese tactics propagating through international markets. One way to get around this is to buy local honey. Hope you can benefit from this.
Great content and production Matt. Much appreciated my friend.
Much appreciated!
I really like the way he talk simple and clear it help me a lot
🙏
Well done on mastering a system that is working for you and balancing the modern world. Thanks for sharing it, inspiring…👍
Thank you kindly!
This guy does not need to take care of disabled kids. It is easy to simplify when you are living alone: footloose and fancy-free.
🥲
I feel you. I had two kids 10 months apart and I didn't really have any help. But I did always find pockets of time to read and I took the kids on a walk instead of plopping them in front of a screen and during nap time, I worked on my writing. Small pockets of time but they kept me from deep diving into depression and melancholy.
Matt didn't say it was easy. Change is always hard, especially with other people relying on you. Just be wary of burn out, even if you can't do all this 🥺 often what is good for you is good for other people too. Please take care. You deserve some peace ✌️🩵
Excuses excuses... What can u learn from this and apply to your own situation? Is the learning here..
.
Did you honestly think you'd be able to live a simple life with multi disabled kids? The best thing you can do if you want this lifestyle is put your disabled kids in homes like my great aunt did and get a successful small business.
You had me at Nightcall. ❤
the summary of everything i've learnt so far like wowww\
Let’s go!
@@realmattgray lets do itt!!!!!!
Tune from Drive! yes mate!
So good!
I appreciate this video so much. Lots of great suggestions to take me to the next level
Glad it was helpful!
Matt, your energy is unmatched.
Haha thanks!
Great systems here, Matt.
Living simply is the ultimate freedom.
Freedom > Everything
Great video Matt, massive wisdom here, you rock!!! Thanks for putting this together!
Glad it was helpful!
if you want to go further down the rabbit hole, find a book called Unveiling Your Hidden Potential
🙏
I cannot find a book with the exact title unveiling your hidden potential. Who is the author?
You really did it, when you don´t feel the need of telling everyone "you did it" via soacial media/youtube, what ever ;)
🙏
sunbath, love it
Big fan
Less is MORE! 🙌 Choosing what truly MATTERS frees up your mind and energy. When we focus on essentials, we gain CLARITY and PEACE. Let’s embrace SIMPLICITY for a life with more PURPOSE and FREEDOM. 🌱
LESS > MORE
Your content is on point! Love the new vids man!
Glad you like them!
Excellent video! Beautiful setting! Is this Dolomites in Italy or Switzerland?
I'm also curious! Could it be Colorado?
Great advice! Needed to hear this today.
Thank you Matt!
Let’s get it
Could you please make the next video with this great topic : "How To Make Your Life Insanely Simple When You're Woman With a Family and a 9-5 Job" (or an another option ".......When You're Entrepreneur Woman With a Family") => THANK A LOT!! 😏🥳
Thanks for the suggestion!
I think my cows would really appreciate everyone realizing humans are meant to be herbivores. Just try a more plant based diet and your body will thank you. It has me. Plus this is all great yet I choose to take care of my soulmate Sir Nigel before I do anything for myself. I have quite a few animals so fitting all this in is not always the easiest. Yet thankyou for the goal of simplicity that's great
I’m a big fan of cows
Hmm. I see where you are going at and your reasoning. But for me its a more playful, intuitive, relaxed modus in which I change things in directions which I am missing now.
Thanks for sharing!
So simple but effective! Thank you, Matt.
You're welcome!
Watching this as an autistic stoic self improving mumpreneur mumma of 5 young kids... Dam ima need to make my own video coz my genre doesn't exist, I have to keep adapting daily and dig Deep to find the will to keep up good habits in an unpredictable environment.. start stop start stop, love your video though great for non parents or dads 😂 slightly jealous of your calendar daaaam 😍
Most of these videos are for privileged, mostly white, mostly young, mostly single, almost exclusively male who are self absorbed and whose number one priority is making a lot of money.
bro, you're living my dream life! and guess what, I had a remote job and I sold my car and I'm preparing to move in the next few weeks to a small town surrounded by gorgeous nature. Your way of living and philosophy speaks strongly to me! I appreciate the work you do!
Thanks for tuning in!
Thanks will take this on board
🙏
Thank you for this amazing video, I often feel overwhelmed and this really explained why, now I need to simplify. Do you find magnesium to give you a calm focus? My mind is very scaterred.
Yes I take it before bed and it helps regulate my cortisol levels
Amazing , Thank You Matt ❤
Glad you liked it!
Steak and rice is delicious 😊
Meal of champions
Try plant based and watch What The Health
Matt, Very good tips and advice on simplifying your life!
Glad you found them helpful
@ Yes I did, thanks
Thanks for sharing. I enjoy your channel
Thanks for watching!
Great video!! Thanks for sharing.
Thanks for watching!
Love this!
Let’s win together🏅
@@realmattgray Yesss!
Lol - thanks nvery much for this video - but you made me realised what's cluttering my mind the most is my over-indulgence on TH-cam videos, so I'm logging off now. 😃
Wonderful!
Thank you for this video, incredibly simple and powerful
You're very welcome
Awesome, simplifying isn’t easy! I wish I knew more. Like what did you remove from your diet?
Great video
Thanks for the visit
Glad you enjoyed it
great advice! 5 system! thank you for making me realize☆
Glad it was helpful!
This is helpful. How would you approach when you are in application mode and nothing is solid yet? Thanks.
Keep putting in the work daily. Action breeds clarity.
Glory to God!!! After so much struggles I now own a new house with an influx of $360,500.00 every month God has kept to his words,my family is happy again everything is finally falling into place. God bless America 🇺🇸
Hallelujah!!!! Your channel has been a huge part of my transformation, God is good 🙌🏻🙌🏻.I was owing a loan of $37,800 to the bank. Now I'm no longer in debt after I invested $8,000 and got my payout of $90000 every months.God bless Mildred Evelyn Rooney 🇺🇲
Our God indeed is a covenant keeping God. Has he said a thing and not perform it? I watch how things unfold in my life, from penury to $255,500 every month and I can only praise him and trust him more. Hallelujah🙌🏻❤️🇺🇸
Hello!! how do you make such monthly, I'm a born again Christian and sometimes I feel so down 😭 of myself because of low finance but I still believe God.
After I raised up to 674k trading with her I bought a new House and a car here in the states 🇺🇸🇺🇸 also paid for my 10yrs old son's brain surgery (Oscar). Glory to God.shalom.
Many are saving up in her foundation for peace of mind and with confidence, that's where I can recommend Newbies to learn and to know how to trade
Amazing video 🎉
Thanks 😁
My biggest challenge is that I can't let go of the fact that I'm interested in several broad topics. Each of these topics that are important to me, each of these alone would be a life-long project. How can I focus on what's important?
Just a suggestion from what I've heard some spiritual teachers suggest: do the thing that has the most excitement in the moment. So if you have several options on any given day, feel for which one contains the most excitement and go with it. Follow the excitement as far as it goes and then do the next most exciting thing. It doesn't have to be something huge like a career change, it could be something that seems small or insignificant but may lead you in an unexpected way to what you want or where you want to go. Apparently excitement is a translation of energy from the higher self which has wonderful organising/synchronising potential if you trust it. 😊
I Really relate to this!!
Have you done the Ikigai exercise?
Really helps to get clear on those intersections connect the dots and gain clarity!
Bless
De grande quiero ser como tu. Ahorita tengo 42.
Matt, do you update your schedule based on the season? I mean in winter we have sunset around 4PM and in summer it is around 9:30 PM ... Just curious how you adapt. Thank you for answering
I stick to the same schedule more or less year round
The world is filled with cry babies, liars, and heroes. Time and choice determine one's values.
Use your time wisely
Fab info, straight to the point with no fluff. Much appreciated Dr ❤
Yo I love Bob proctor and his meditation but I’m curious to see if we are thinking abt the same ones. Can you put the link to the one you’re referencing? Also, I’d love to know what other meditations that you reccomend
The abundance meditation from him that is 23 mins
@@realmattgrayyeah it’s the same one 💯; thank you for this video also, you have no idea the timing, im definitely implementing some of your ideas into my routine
This guy obviously doesn’t have a wife a kids. Thanks for the advice
😂
Magnesium citrate not good glycinate or malate is better.
I just follow my health coaches insights.
Magnesium Citrate every day?
"Simplicity not minimalism" Amen
100%
My distraction is TH-cam literally my TH-cam watching time is over 7/8 hours per day and I want to cut it down but don't know how can you give suggestion?
Start taking action instead of watching more? 😮 Setting goals and following up on progress are my favorite ways 😊 Best of luck! 🔥
Stop Watching TH-cam
As you already know your distraction, it will be very useful to reduce that distraction. You don’t have to stop watching TH-cam all at once. The key here is to be aware of your distractions and aware that you are getting distracted by this. So from now on whenever you are watching TH-cam be aware that it is a distraction and try to reduce the time by .5% which is 2.4 minutes every day. Be aware and be conscious.
Stop watching, put some music on and put the phone in neutral volume, do smtn irl
Set up a spreadsheet & track how many hours per day you are using TH-cam.
Set a daily/weekly threshold that you don’t cross.
Well, that was an easy subscribe. Practical, positive and profound. What's not to like. Thanks mate.
Thanks for the sub!
Do you have an example of your calander i vouldnt see what your example blocks were in the video
Stay tuned for an upcoming video
You in Washington State or Switzerland?
Does it include deleting your youtube channel?
What song was that? In the beginning when you went into your car?
Nightcall - Kavinsky
Nightcall
You set down on a bench that has 20 pillows on it and live in a house that has a million dollar view and talk about simplification. Your entire surroundings are filled with complexity.
Embracing complexity and managing it properly is way more beneficial than stripping everything out of your life. Having things in your life that challenge you creates a feeling of purpose and builds confidence and skills. Avoiding life is depressing.
This is basically linkedin post in disguise
Damn the beginning blue water , where is that ?
Where do you live? It looks beautiful and reminds me of Norway!
I was hanging out in the Dolomites for the summer
Focus, very nice, but not when you have AD(H)D...
Understood