4-Minute TABATA Jump Rope & Dumbbell Workout: Burn 100+ Calories Fast!

แชร์
ฝัง
  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 3

  • @FullStackFitness
    @FullStackFitness  8 หลายเดือนก่อน

    Hi guys and gals! What other exercises would you like to see combined with jump rope in future videos? Your feedback helps me tailor future content to your preferences!

  • @TadA-i1i
    @TadA-i1i 8 หลายเดือนก่อน +2

    Kettlebell swings and jump rope. 12 minutes. Thank you

    • @FullStackFitness
      @FullStackFitness  8 หลายเดือนก่อน

      Hey, thanks for checking out the video! Hope you had a good workout session. I will make sure we have different lengths of Kettlebell workouts over time 👍
      Meanwhile, you can have a look at our playlist of Kettlebell workouts:
      th-cam.com/play/PLU15r81-8qzvxvLCHY9qAvyIB2p1i5HH_.html
      and even though there are mostly 20+ minute workouts, you can start from doing half of the session and then gradually increase time and intensity as you progress in your fitness journey 💪😀
      Hope that helps, and consider subscribing if you haven't already, so you won't miss new Kettlebell workouts 😀
      www.youtube.com/@FullStackFitness?sub_confirmation=1