Do's and Don'ts of How To Move Your Feet in Boxing when Throwing the Jab

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

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  • @Sinekyre14
    @Sinekyre14 4 ปีที่แล้ว +90

    HOW are we getting this gold content for free?
    HOW does this video not have a million views?
    I see amateurs doing this all the time. This advice is gold

    • @rileyjohnson499
      @rileyjohnson499 4 ปีที่แล้ว +9

      This guy is the best hands down. He is being criminally suppressed! How can we help him?

    • @barryb4407
      @barryb4407 3 ปีที่แล้ว +4

      I know what you mean, you could try his boxing course on his website, you have to pay for that though but I brought it myself in the last black friday sale and honestly it's completely changed the way I throw every punch, I spent the rest of lockdown training them every day on all the micro details he taught but everyone of my punches have become over double power and up to 3x faster. Personally it's one of the best lessons I had for boxing and I boxed for years before and never got taught these things. (Sorry for the edit, I made a typo)

  • @stevensonchambers5577
    @stevensonchambers5577 4 ปีที่แล้ว +19

    A basic technical detail that often gets overlooked.

  • @fighterscorner6787
    @fighterscorner6787 4 ปีที่แล้ว +29

    I was taught all these boxing moves what are wrong lol it just makes so much sense what you are saying Tom thank you once again

  • @behqo7658
    @behqo7658 4 ปีที่แล้ว +19

    11:24 in that jre episode roy jones spelled your name so fast it introduced me to youtube's playback speed options

  • @danny4086
    @danny4086 2 ปีที่แล้ว +4

    I was guilty of doing this and none of the trainers at my gym had pointed it out yet. Thanks coach the 20 different sporting analogies really drove it home 😅

  • @anthonyramirez1473
    @anthonyramirez1473 4 ปีที่แล้ว +7

    This channel is very underrated. Thanks again coach!

  • @gabrielvaca1978
    @gabrielvaca1978 4 ปีที่แล้ว +3

    Tom Yankello thanks for sharing knowledge. The videos are excellent. Greetings from Argentina.

  • @ananseqweku6072
    @ananseqweku6072 4 ปีที่แล้ว +7

    My top 3 TH-cam coaches Coach anthony, yankello & Marvin cook yall keep up with the great works

    • @TJiscool1
      @TJiscool1 4 ปีที่แล้ว +2

      Agree with you sir... All three Coaches have the passion, love for the sport, willingness to share their knowledge and experience and a down to earth, no-nonsense, no BS approach...
      All three of these guys need to be proud of what they are doing...
      Coach Tom is the complete package, but I like the other two also.

    • @bcs7776-ty
      @bcs7776-ty 4 ปีที่แล้ว

      What happened to Marvin Cook? I think I've only seen his old videos-- does he have any new stuff?

    • @ananseqweku6072
      @ananseqweku6072 4 ปีที่แล้ว

      @@bcs7776-ty yh he just activated his works

  • @RoRockerB
    @RoRockerB 4 ปีที่แล้ว +9

    Seriously! You guys should hit 1 million subs once they get a look at ANY of your content!! It's just a matter of time!
    They are ALL good lessons with no BS fluff like most stuff out there! Keep up the outstanding tutorials!

    • @rileyjohnson499
      @rileyjohnson499 4 ปีที่แล้ว +2

      I agree all these other channels guys try to convince how good their stuff is. Coach Tom just teaches no BS.

    • @RoRockerB
      @RoRockerB 4 ปีที่แล้ว

      @@rileyjohnson499 exactly!

  • @theboltthrower8661
    @theboltthrower8661 4 ปีที่แล้ว +11

    Thanks for this gems coach, great content as always.

  • @853rudedogs2
    @853rudedogs2 3 ปีที่แล้ว +1

    Thank God for Tom Yankello ..... World Class.

  • @Geist452
    @Geist452 4 ปีที่แล้ว +3

    you do see a lot of great "fleet" fighters turn their toe after a jab to set up a switch style pivot, which lets you feint direction changes without a hitch.. so not always a mechanical error when you see it - ali was a good example of someone who wasn't always "getting away with it"... sometimes he was setting people up for different things.
    its wrong if your gunna do the wrong thing.. take big steps forward. But there isn't one style of movement when your at the edge of someone's range. you can still generate slight clearance with both feet (like a fencer does), chop down on your steps, and use that posture/ position to move around the target (like a boxer does).
    and if you want to punch back across the body with the rear hand, you slide your lead foot slightly out like a switch step. it implies an emphasis on lateral movement; and that movement can be as subtle, slight and detailed as the boxer who is preforming it.
    maybe its not something you can or should teach... but to say certain great fighters get away with it, in spite of doing it wrong...isn't right.

  • @christophermorgan6519
    @christophermorgan6519 2 ปีที่แล้ว +2

    Coach was on one this day 😂 it's like he can hear the haters and technique critics in his head 🗣️🤣

  • @franksomething1539
    @franksomething1539 4 ปีที่แล้ว +7

    Dam! That window in window selling shit is seriously smart! I dont think ive really seen that....

  • @johhnn143
    @johhnn143 3 ปีที่แล้ว +1

    There’s too many trainers not enough teachers in boxing. Tom is a teacher and a great one too 🥊👍

  • @kehindesalako2168
    @kehindesalako2168 4 ปีที่แล้ว +4

    COACH is right! Thanks for the advice!

  • @nachodecastro793
    @nachodecastro793 4 ปีที่แล้ว +5

    Great job, Coach. It is so easy to forget about the fundamentals...

  • @ironmikehallowween
    @ironmikehallowween 3 ปีที่แล้ว +1

    Tom is fabulous. It’s very important that people like him are out there to stem the tide of misinformation flowing all over the internet about boxing .

  • @LongSurreal
    @LongSurreal 4 ปีที่แล้ว +2

    This was awesome! Please do more footwork videos for other punches. Should you rotate your lead foot for the lead hook?

  • @cantsay5141
    @cantsay5141 4 ปีที่แล้ว +2

    We here we listing....speak on it coach.

  • @trondheimsfjorden
    @trondheimsfjorden 4 ปีที่แล้ว +2

    So basic yet so important.
    As usual, Tom does an excellent job explaining not only HOW but also WHY.

  • @jerrytengelis6646
    @jerrytengelis6646 4 ปีที่แล้ว +2

    Yanks one of maybe the top 5 or 6 top trainers in the world today. Share his videos. Let's push him over the top

  • @Brucelee-pv6uf
    @Brucelee-pv6uf 2 ปีที่แล้ว

    0:50 mistake
    1:15 front foot position toes(not completly straight ahead but straight as possible )
    3:25 other side pull jon mindset
    12:22 pull extend
    3:45 nothing is push (one side extending one side pulling )
    7:22 wide stancce (hips shoulder with apart legs little bit wider )
    11:00 key jab turn waizt dont turn on ball of foot
    12:30 rt stance
    17:40 rt wrong jab (not rotate foot)

  • @regularbob
    @regularbob 9 หลายเดือนก่อน +1

    This is absolute gold. Thanks, Coach! Man this video is really good...

  • @thatheat1914
    @thatheat1914 4 ปีที่แล้ว +3

    Jab is the most important move in boxing. Too fundamental, not to ignore.

  • @josephwatchmankaliher3339
    @josephwatchmankaliher3339 4 ปีที่แล้ว +2

    Great explanation thankyou

  • @bulldogboxingclub
    @bulldogboxingclub 4 ปีที่แล้ว +9

    Thank you for everything that you do. 👊🏼

    • @fighterscorner6787
      @fighterscorner6787 4 ปีที่แล้ว +3

      I totally agree this is a gem of a channel

  • @eljefe3979
    @eljefe3979 4 ปีที่แล้ว +2

    I completely agree with you Coach. Thanks for video about this.

  • @juliendumesnil8490
    @juliendumesnil8490 4 ปีที่แล้ว +2

    Thank you so much ! Great coaching.

  • @elementsofthesolows4936
    @elementsofthesolows4936 4 ปีที่แล้ว +5

    Your content is amazing! You are a world class coach! Hip rule applies to Muay Thai kicks too!

  • @boxicofit
    @boxicofit 2 ปีที่แล้ว +1

    Tom you are one of the best boxing coaches in the world 🥊✌️💪❤️❤️❤️

  • @TorstenStett
    @TorstenStett 4 ปีที่แล้ว +3

    Heavyweight Chris McDonald (15-1, 14 KO's) used to pivot every time with his lead/jab foot. Darndest thing I ever saw. Looked smooth as WD40.

  • @Brandon-gw4ed
    @Brandon-gw4ed 4 ปีที่แล้ว +1

    I have to thank you once again for GREAT content!

  • @041882
    @041882 4 ปีที่แล้ว +6

    Thanks coach, I noticed an instant improvement in speed. One of my teachers kept telling me to throw the jab the wrong way. I check everything they tell me with you and it's helped me so much!

    • @TJiscool1
      @TJiscool1 4 ปีที่แล้ว

      You need to tell them to hang their heads. Basic fundamentals must tell you that that is incorrect. You need to be able to throw your shots from a balanced base from all angles and forward, back and side to side. If you can't do this then something is wrong and needs to be addressed. Your coach is setting you up to fail.

    • @PhoenixProdLLC
      @PhoenixProdLLC 4 ปีที่แล้ว +1

      @@TJiscool1 There are enough trainers, but probably not enough TEACHERS out there. And what there are, they don't make very much money, so maybe that has something to do with it?. :/

    • @leatherface7712
      @leatherface7712 3 ปีที่แล้ว

      @@PhoenixProdLLC I don't think it has to do anything with money for boxing trainers to desirely teach their students I think it has to do something with social media platforms that are destroying the true definitions are our sport boxing coaches today in this modern era rather look good on social media then rather passing the knowledge to the next gen and a lot of these new young cats today be bragging n bosing about how hard they hit a heavybag or how fast they are on the mitts they even blindfold themselves to hit cobra bag just like Ryan Garcia my mentor termite Watkins was trained under Kenny Weldon who was the last prospect of bill gore who train fighters like Willy pep bob foster Benny Leonard and this man Kenny Weldon always said it doesn't matter how fast u are or how hard u hit if u can't not move around in all 4 directions while your in your rhythm your half a fighter and it's the little bitty things that make u a great fighter and this sport needs to go back the old traditional ways because social media is going to destroy it

  • @alexong2542
    @alexong2542 4 ปีที่แล้ว +1

    Very subtle minor details that may affect one's boxing.
    A very informative video for all beginners who just picked up boxing and hoping to master its craft.
    "Steal the good stuff,leave the flaws alone"
    Aye, just like what Bruce Lee once said ,
    "Absorb what is useful, reject what is useless, add what is essentially your own"
    This coach is legit professional

  • @alikareem1191
    @alikareem1191 4 ปีที่แล้ว +4

    I saw The soviet boxers are turning the foot when they throwing the jab but they do it with bounce not on flat foot they never stop bouncing

    • @PhoenixProdLLC
      @PhoenixProdLLC 4 ปีที่แล้ว +2

      That's true. They did a pendulm you're bounce. But I think they do teach to keep it cocked when you go to stick for the 1/2. There are videos on TH-cam of a Russian coach. Best to let him explain it but I STILL think Tom is right on this.
      Hearing a round table of trainers talking about various systems and techniques, and each of their pov on them as well as why they do/don't recommend certain things.

    • @arthurmaul3284
      @arthurmaul3284 ปีที่แล้ว +1

      @@PhoenixProdLLC I agree with the Cubans in that there is a time and place for both.

  • @HittokiriBatosai
    @HittokiriBatosai 3 ปีที่แล้ว +1

    Love that you don't forget us southpaws 🥊

  • @tasogare6598
    @tasogare6598 4 ปีที่แล้ว +1

    It is true for other striking martial arts as well. Ex Karate guy in our gym also does what Tom shows when he throws his right straight and jab; even though his stance is competely bladed meaning both his feet pointing sideways, whenever he throws jabs he kind of stomps his front foot facing the opponent. He throws right crosses excatly like Tom does. And he is insanely fast with his jabs and crosses. This is how he fights from long range,always bouncing.

  • @youngbrandwild1025
    @youngbrandwild1025 4 ปีที่แล้ว +2

    Best boxing chanell

  • @sonianawaz2720
    @sonianawaz2720 2 ปีที่แล้ว +1

    tried something new today and pivoted my foot with the jab and kept losing my balance. your instructions make sense and feel right. thanks coach!

  • @660boxingclub6
    @660boxingclub6 4 ปีที่แล้ว +2

    Thank you coach!!

  • @rickycooper1750
    @rickycooper1750 2 ปีที่แล้ว

    Damn Coach, I do believe that you are a freak of nature when it comes down to Coaching. How is it possible to retain, have, or demonstrate multi load of bits and pieces of detail knowledge about boxing. Wow!

  • @tjsmoove83
    @tjsmoove83 4 ปีที่แล้ว +2

    great video as usual

  • @alexcontreras1102
    @alexcontreras1102 3 ปีที่แล้ว +1

    This is so available! I’m totally changing my stance after this one..thank you

  • @shawnkendrick4822
    @shawnkendrick4822 3 ปีที่แล้ว +1

    Thx you always take the time to explain every detail and break it down to simplify the process thx again 👍

  • @nikolaidimitrov1556
    @nikolaidimitrov1556 3 ปีที่แล้ว +1

    U are the best coach, no doubt!

  • @Brucelee-pv6uf
    @Brucelee-pv6uf 2 ปีที่แล้ว

    7:25 I love how angry you are 😂
    Coach I swear I love u
    I love how u repeat and repeat I never forget .❤
    Those fundamentails Need to get heard and repeated everytime

  • @TJiscool1
    @TJiscool1 4 ปีที่แล้ว +12

    Joe Louis is perhaps the best textbook boxer I've seen. He had great fundamentals. Coach. Another great tutorial... I did not know that some people turn their toes when throwing the jab. That's crazy! Footwork is so, so important. You need to be balanced to be able to either throw or move at any given moment and if you are turning your toe it's not only an inhibitor but can lead to ligament damage if they gotta move quickly in a contrary direction. Thanks for putting it out there. Can we have more lessons on footwork?
    Coach, I wrote this before you brought up the nonsense about wide stance = more power! You are so correct and it's one of my bug bears too... SRL said it's all in the balance and you are stating the truth about shoulder width. It's all about the fundamentals and building on those fundamentals and building on basic body mechanics.... Actually, it's all about common sense!

    • @semmywap2916
      @semmywap2916 2 ปีที่แล้ว

      I threw the jab turning my toe in and i wasn’t confident in throwing the double jab and even after 1-2s I’d be off balance. But I’m changing that today, thank you coach!

  • @danielstefan2459
    @danielstefan2459 4 ปีที่แล้ว +2

    Fine things again, thank you.

  • @youngsvideos2549
    @youngsvideos2549 4 ปีที่แล้ว +1

    Love your intensity and enthusiasm while coaching! Thanks again for sharing your knowledge.

  • @Mr-ep2qi
    @Mr-ep2qi 4 ปีที่แล้ว +2

    Great video coach, I just got the 9 punch deal off the website. Btw, Which fighters do you recommend watching who do have excellent foundation?

  • @Groggreg
    @Groggreg 2 ปีที่แล้ว +1

    That was great ! Thank you

  • @alwaystraining54
    @alwaystraining54 3 ปีที่แล้ว +1

    Thanks Coach!

  • @prashantawachar8878
    @prashantawachar8878 4 ปีที่แล้ว +1

    Great lesson and great teaching technique 👍

  • @alittlepuertoricanboy1993
    @alittlepuertoricanboy1993 4 ปีที่แล้ว +2

    Great stuff!

  • @carlosmazo6632
    @carlosmazo6632 3 ปีที่แล้ว +1

    Got to thank you for your clear instructions wow this advice is on the money. I tell you when you take lessons and pay like i did my so call trainer did not take the time to explain these jab movements so thoroughly. Thank you sir 🙏

  • @hotboyfaze2471
    @hotboyfaze2471 4 ปีที่แล้ว +1

    Love your videos pro boxer from San antonio tx thank you

    • @WorldClassBoxingChannel
      @WorldClassBoxingChannel  4 ปีที่แล้ว

      Thanks for all the support!👊🏼 I really appreciate it! Please consider sharing the videos. Also for other boxing related information and tips follow me on Instagram @tomyankelloboxing

  • @danielaragao9696
    @danielaragao9696 4 ปีที่แล้ว +1

    Love it coach. Basics make all the difference. Thanks for another foundation lesson

  • @PerSon-en3pl
    @PerSon-en3pl ปีที่แล้ว +1

    Best Coach

  • @jjstaves9919
    @jjstaves9919 ปีที่แล้ว

    literally needed this so much thank you!!!!

  • @MC-ik3lp
    @MC-ik3lp 3 ปีที่แล้ว

    Spot on with the stool stance comment, simple and solid

  • @merlinfanclub9860
    @merlinfanclub9860 3 ปีที่แล้ว +1

    how can someone dislike this gold?

  • @danielromero5945
    @danielromero5945 3 ปีที่แล้ว +1

    Great detailed videos Mr. Yankello you know your craft well. Could you post some videos on what a boxer should eat and how to build a boxers physique, as well as recovery?

  • @ChristopherImmakeepitastack
    @ChristopherImmakeepitastack 4 ปีที่แล้ว +2

    Best channel for mike Tyson btw, and good video keep it up

  • @Taj_Fitness
    @Taj_Fitness 4 ปีที่แล้ว +1

    Great vid as always

  • @lukecostellomusic4804
    @lukecostellomusic4804 4 ปีที่แล้ว +1

    This is so good. Well worth the watch. I'm here after listening to Roy Jones Jr talk on Joe Rogan's podcast

  • @davidvandeusen3424
    @davidvandeusen3424 ปีที่แล้ว

    Great instruction. Thanks!

  • @flaviolomelicabrera6237
    @flaviolomelicabrera6237 3 ปีที่แล้ว +1

    Thank you so much!!!

  • @coleashmore
    @coleashmore 4 ปีที่แล้ว +8

    Fantastic advice!
    I am curious about how you feel about stepping with the jab. Should the step be right with the jab on impact? Or should the step come just slightly before the jab? I always hear trainers saying 1 or the other.
    Thanks!

  • @sameernelson9684
    @sameernelson9684 ปีที่แล้ว

    It good to learn your basic skills keep up the great work.

  • @michaellamorie2270
    @michaellamorie2270 3 ปีที่แล้ว +1

    The greatest coach ever

    • @WorldClassBoxingChannel
      @WorldClassBoxingChannel  3 ปีที่แล้ว

      Thanks for all the support!👊🏼 I really appreciate it! Please consider sharing the videos. Also for other boxing related information and tips follow me on Instagram @tomyankelloboxing

  • @jaydenrichards8815
    @jaydenrichards8815 4 ปีที่แล้ว +4

    Plssss do a Ali head movements and footwork video

  • @PhoenixProdLLC
    @PhoenixProdLLC 4 ปีที่แล้ว +8

    What a coincidence this video came up and I'll so glad it did, because I've been watching a Russian coach who advises that left foot cocked and locked on the jab because he said it's how you keep your balance on the one-two. I thought it was strange too because I'm a a former fencer, (don't nuke me! 😂), and yeah, toes straight ahead. I don't do that with Boxing though. I tried his method attacking a heavy bag and while it's kind of sturdy, a nagging thought worried me that my knee could get torqued. 😂 I'm a beginner just trying to figure things out and might be too tall for some of tar anyway. :) Thank you for putting this up, because it made the decision for me not to bother trying it anymore. Can't wait for Roys fight and I wish you both well.

    • @PhoenixProdLLC
      @PhoenixProdLLC 3 ปีที่แล้ว

      @@gogibrcak81 I appreciate your reply and while there's nothing at all wrong being a "bro", but in my case it would be "sis". 😊

  • @AlbertoVVale
    @AlbertoVVale 4 ปีที่แล้ว +4

    Nice content as usual coach! Don't get me wrong, you're training Jones now and Spadafora but with the master knowledge you have, you should have trained way more top fighters. I can only hope the fight you got coming up opens a few doors for you. Greetings from Portugal.

  • @kiwishbj1
    @kiwishbj1 4 ปีที่แล้ว +1

    It also makes the power or killer hand/punch fall short of the distance to strike the TARGET/OPPONENT.

  • @iamkingwinner
    @iamkingwinner 3 ปีที่แล้ว +1

    Thanks coach 😎👍
    God bless ❤️❤️...love from India

  • @realife1542
    @realife1542 ปีที่แล้ว +1

    Such good advice , in certain occasions when throwing the jab alone is it ok to twist the foot ?

  • @whatever8696
    @whatever8696 4 ปีที่แล้ว +2

    this vide is so usefull

  • @Kibira87
    @Kibira87 3 ปีที่แล้ว +1

    You're GOAT.

  • @hakkozgurkaya8822
    @hakkozgurkaya8822 ปีที่แล้ว

    Best coach ever

  • @johnperkinson2394
    @johnperkinson2394 2 ปีที่แล้ว

    Thank you sir

  • @LahSouljacutzup
    @LahSouljacutzup ปีที่แล้ว

    @10:27 "How you gonna , you gonna walk to a guy like that ?" 😂😂

  • @kalousacademyboxing
    @kalousacademyboxing 4 ปีที่แล้ว +1

    Love what you are saying ! but i think this little twist can be used in "some" ways . maybe not the best way if you combine with others punches but it's not really big mistake unless the twist is going too far.

  • @barnabasdouglas8219
    @barnabasdouglas8219 ปีที่แล้ว

    Well today i learned I'm southpaw. This explains alot...

  • @U40workoutathome
    @U40workoutathome 4 ปีที่แล้ว +1

    Hi coach ! May I ask a question about the all punches package on your website? I bought the package and it is ok to watch the videos on PC, but somehow I can not open them on my IOS phone. I use Crome already. Could you pls instruct me how to watch on mobile.
    Thank you very much 👍

  • @Vision.Target.Shoot1
    @Vision.Target.Shoot1 4 ปีที่แล้ว

    Hi Sir you Thank you for your sharing of insight to the sweet science
    I am trying to jab without turn my front foot
    By any chance could you share Any vids, tips, or drills to stop me from turning that front foot while I practice?
    Thanks Coach! Any response would be much appreciated

  • @skruffnekk
    @skruffnekk 4 ปีที่แล้ว +3

    Southpaw, southpaw... Southpaw 😎

  • @childhood8289
    @childhood8289 4 ปีที่แล้ว +2

    more instructional videos...

  • @jajaveve220
    @jajaveve220 3 ปีที่แล้ว

    Maan such a good trainer he has a doctor grade in boxing

  • @ForProfit-x100
    @ForProfit-x100 4 ปีที่แล้ว +1

    I learned a lot about boxing from watching the ATGs

  • @mrnulliustestikleezeeastee7365
    @mrnulliustestikleezeeastee7365 3 ปีที่แล้ว +1

    Seems like a lot of thought and observation has gone into this clip. And i congratulate the efforts and insights. Some anatomy observations for safety, however: any connection of foot with ground, combined with rotation of femur, puts strain on menisci and collateral ligaments of knee, and risks tearing. Not sure of a solution

    • @ElementFreedive
      @ElementFreedive ปีที่แล้ว

      correct, this is how in injured my knee! I don't care what this Yankelli coach says now!

  • @realife1542
    @realife1542 ปีที่แล้ว

    If you’re fighting with pendulum steps is that ok to turn your foot when jabbing ?

  • @dimitarpenkov4377
    @dimitarpenkov4377 3 ปีที่แล้ว +1

    It is the first time I see Tom Yankello being so emotional about a mistake. It masts to really drives him mad seeing people doing it.

  • @gilbertcastro7621
    @gilbertcastro7621 5 หลายเดือนก่อน

    Coach i get it. But what about the back to defense after wards?
    If youre lead foot is open, and you throw a straight, yes it should come back to the guard. But doesnt it throwing some defenses off?

  • @cameronwilliams1953
    @cameronwilliams1953 2 ปีที่แล้ว

    Ok Chavon I see you bro

  • @stefanorossi9643
    @stefanorossi9643 4 ปีที่แล้ว +1

    I think that a continuous ankle rotation might inflame the tendons and ligaments.

  • @isos6534
    @isos6534 4 ปีที่แล้ว +2

    jab is really hard for understand

  • @leorosa
    @leorosa หลายเดือนก่อน

    This is the first video when I see him really affected

  • @MaxCooperJones
    @MaxCooperJones 4 ปีที่แล้ว +2

    ⭐️⭐️⭐️⭐️⭐️

  • @ElementFreedive
    @ElementFreedive ปีที่แล้ว

    the BEST EVER = BIVOL.......and his stance is wide actually VERY WIDE and he can't be beat. This ain't golfing, this ain't baseball, lol!