Carnivore Pregnancy: With Dr. Ken Berry & Kelly Hogan. Do women need SOME carbs?
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- Dr. Ken Berry and Kelly Hogan discuss her three pregnancies and how Dr. Berry feels about Carnivore pregnancies in general. DO women need carbs? What about when they're expecting? Only one way to find out. :)
Dr. Ken Berry's channel: @KenDBerryMD
Kelly's blog: www.myzerocarbl...
Kelly and Dr. Berry...Loved this video! I had my second baby in 1978. I wasn't carnivore but strict Keto. I had gained a lot of weight from my first pregnancy so I went on the Atkins diet. I ate bacon and eggs and filled up on tuna salad and beef for my other meals. When I found out I was pregnant I just kept on eating the same way. I had the easiest and healthiest pregnancy. 45 minutes labor and easy delivery. I chose natural birth and was up and felt great within 24 hours! My baby weighed in at 8lbs 11oz. and was perfect in every way. I never told one person how I was eating at that time (I probably would have been hung! ;) Thank you for this video. My baby is turning 42 and she has never had health problems!
Amazing!
Wow! Amazing! Do you remember how much you gained and how long it took to get off?
I did Atkins to, it sure planted a healthy seed.
Beautiful
I guess you also breastfed for a longer time? Babies are also healthier when long breastfed? From a mom who eats well?
You don`t start carnivore, carnivore starts you.
I really enjoyed this conversation and wish it had happened back in 2003 when I was breastfeeding my 4th and was told the ketones from my diet were hurting him. I did finally wise up with my 9th pregnancy and found out it was twins. I stayed keto the entire time, gained just under 40# and had two very healthy babies at 38 weeks (I was 43 at the time). I did have sickness, but found that if I forced myself to eat red meat, I would feel so much better. I felt perfectly fine by 11 weeks and that was unusual for me. My other pregnancies were very rough when it came to sickness. The twins are 4 yrs old now and love to share Mama's ribeye and steal all the fat 😂 I also enjoyed Dr Berry talking about the ancestral parenting. All 10 of our babies shared a bed with us until they weaned or sometime after - depending on that child's needs. All 10 babies nursed anywhere from 20 mo to 3.5 years. The twins nursed the longest at 3.5 years. We always spent time snuggling skin to skin, I fed all of them on demand and never used pacifiers. I don't regret any of it. Such wonderful years. Thank you for this lovely interview ❤️
What a beautiful story! I am newly pregnant with my 6th and I haven’t been successful with being keto (never attempted carnivore) while pregnant yet. My morning sickness has always thwarted my attempts. I need encouragement! My health is so poor, I’m surprised I’m pregnant! I’ve lost so much of my hair, I’m still 30 lbs over weight, with plantar fasciitis and so much anxiety. I need some relief and I hope I can do it this time! I gain 50lbs and it’s so hard to get off!
Thank you for sharing this! I appreciate it. It is very sweet to hear how your pregnancy went. So many of my friends eat the American way or give into their cravings when pregnant and the ones who have been pregnant while vegan have all had some very awful pregnancy nausea and vomiting for the first trimester. I desire to have children and my hormones only started balancing out once I started eating more meat just 13 months ago! When I eat grains and beans my body just feels so sick and gassy and horrible. Only when I eat veggies and meat is when I am at the best I feel. More energy.
My hero!
Kelly is a great interviewer! She asks the right questions. Listens and doesn't interrupt the guest. These two are so passionate about our diets. Great video!
Thank you so very much, Patricia! I’m so happy that Dr Berry (and other guests) will talk to me that I can’t imagine interrupting them on purpose. I’m just honored to be part of the conversation! 🤣 Thank you so much for watching and for taking time to comment! ❤️
@@myzerocarblife Your channel is the best Kelly! I've learned so much. Keep up the amazing work!
She really is! 🙌🏻
Amen
she does interrupt, but seldom and very polite about it
The best southern carnivore crossover!
I really liked this video!
And I’m not even pregnant!
And I’m not even female!
You two are wonderful proponents of the carnivore diet!
Please keep it up 👍
🇺🇸🇺🇸🇺🇸😎👍🇺🇸🇺🇸🇺🇸
Love this Convo!!! Y'all share it with every woman who needs to know!
I used to be hot all the time before keto. Now I'm cold while others are hot. Do you think some are cold natured and warm natured, or that the difference is inflammation?
@@Chris-zd8cs I'm the other way around. I always had cold hands and feet but, since going carnivore, I'm better able to handle cold.
Robin Beers second this
3 months keto and got pregnant!!! Thankypu so much doc!
Hi Dr. Berry. Should a woman take a folate supplement if on a carnivore diet and trying to conceive and/or during pregnancy? Thank you for your time and sharing your energy and wisdom with us.
Oh and secondly, I’m finally pregnant after years of infertility and am continuing to eat animal based keto. So excited! My first pregnancy 6 years ago was when I was vegan 🤦♀️
Mandi Justine - AWESOME! Congratulations!! ❤️❤️❤️
myzerocarblife thank you so much! So far so good and no morning sickness :)
Mandi Justine my wasn’t vegan with our first child, her pregnancy was “normal” I guess for standard American diet. But she’s pregnant with our 2nd following vegan diet, she’s sick everyday most of the day. I feel horrible for her but she says she’s eating healthy. I’m not convinced.
J Smith I’m sorry! I felt pretty ill during my vegan pregnancy. They say carbs can make regular morning sickness worse. I tried some because I’ve having food aversions and it made me feel way worse. Much better idea to just eat the food I’m not necessarily wanting because the carbs make me way sicker. I’m sorry she’s dealing with this. I too swore I was eating healthy during my vegan pregnancy too but unfortunately Whole Foods don’t mean much if you aren’t getting your vital animal nutrients :(
What was the big differences between the two?
Kelly, I read your story online in October 2019. I decided I had nothing to lose and my husband and I started eating carnivore immediately. By December 2019 we had both dropped weight (me:15 lbs him: 19 lbs) and I was pregnant (after a year and a half of irregular periods). Now I am 13 weeks with twins! Unfortunately the last 6 weeks I couldn’t stay carnivore because of food aversions but I am ready to try again in the second trimester (especially after I watched this). Thanks for telling your story, spreading the message, and touching our lives. 🥰
Wow awesome testimonial, did you start carnivore before or during pregnancy. I don’t know if I am pregnant now but I would like to make the transition now. Any tips =)
@@anabohanes107 did you end up pregnant? I just found out yesterday that I’m pregnant. I’m basically starting now. I usually get real bad morning sickness. FX wish me luck! Morning sickness has made me stop keto in the past because it seemed all I could stomach without barfing was plain bagels. 😬
@@veronicav575 omg congrats!!! I hope
No one I know reads this but yes, I’m also pregnant. I’m 5 weeks now. I plan to continue carnivore as much as I can through this pregnancy. I’ve been feeling amazing now that I’ve been on it for 2 weeks. I hope your pregnancy has less toilet hugging sessions too. Fingers crossed for both of us. 🥳 blessing to you and your little growing one.
Totally raised all of our kids keto and now our grand kids. So yes Ma'am it totally can be done and has been. As well as most of us for the past few years ..some longer than others .. have went Carnivore for even further improvements! Started keto.. for cancer protocol before kids.. and then stayed to optimize health .. then went Carnivore.. and the medical aspects could not be better and cancer has stayed in remission thanks to diet and the good Lord..
..Sharing @fit and wellness
Thanks for another great collab ! Kelly and Ken !👌
Omg yes! I had meat aversion during my keto pregnancy. I could not eat chicken at all. The smell of raw chicken and cooked chicken would make be violently ill.
I was still able to eat red meat and fish thankfully. 🙌🏻
I did keto thru all of my pregnancy and never had nausea or any vomiting at all! My baby girl is super smart and ahead of her daycare class by miles! Started walking and talking early too. I did crave juicy fruit towards the end of the third trimester and I did eat it but overall I had no issues otherwise! I couldn’t stand chicken tho, it tasted so weird but I ate all the other meats just fine
I was so excited when I seen the video was 46 minutes long. You two are my favorite! Thanks again Kelly!
I really appreciate Kelly’s consistent active listening in her videos. 💕
Excellent video!!! I've JUST started Carnivore and I immediately asked my husband (who wants to start trying for baby #3) if I can Carnivore while pregnant! LOL Perfect timing.
I honestly hate how pregnant women get policed about everything they do. Especially what they eat. I cannot wait until I get pregnant (ttc) and I will not be allowing others to tell me how to be pregnant. I will do my utmost to be carnivore (my last baby gave me meat aversion) and I won't let others scare me.
I so wish I knew this 8 years ago when I was pregnant with my daughter.
I am type 1 diabetic and no one EVER told me logical things like "eat less carbs".
No.
They just scolded me for not being able to get my blood sugars under control with crazy hormones and I had a high a1c the whole pregnancy so my baby had to spend 2 weeks in NICU and is possibly not the best she could've turned out to be now mentally and physically. It makes me want to break down and cry with guilt.
🥺
You didn’t know. Like Ken said. You do the best you can with what you have.. even knowledge. It’s always good to research things, pray, and ask God to guide you in all things. Let go of the guilt 😘🤗 it will take root and bring sickness. Forgive yourself, your doctor, and anyone/everyone else.
So true on the mom setting the child up for issues with gestational diabetes! My mom had it with me and she was a normal weight, just ate poorly. Unfortunately I’ve had to struggle with my weight my entire life due to it. Even eating carnivore and keto I still fight weight issues :(
PLEASE - Scream this messages from the mountains. This WILL improve people's lives and the lives of future generations who are willing to use common sense and their god-given brains.
When I was breast-feeding I noticed that even at night , when my baby was about to wake up ( a few minutes before ) my nipples would start to tingle because of the milk-flow. it was like my baby was already at my breast.....it was like there was something telepathically that prepared my body for the demand !
I just wish I had known about nutrition more back then so I could have had richer milk.....
🥰❤️
Oh my goodness! The best combination of people are these two people. So excited! Thanks for reading, Carrie Spencer
I came to this video in my third trimester. I was carnivore for a couple years prior to getting pregnant, healed my body, lost 40lbs, and never felt better, but when I got pregnant I developed an aversion to red meat. I've been off my diet for 6 months now and my eczema has returned and I feel sluggish and bloated all the time. I also think I've gained a lot more weight than necessary so far this pregnancy. I'm finally getting my taste for meat back and would like to finish my pregnancy carnivore. Thanks for the advice! (Wish me luck with the sugar cravings...)
Love Dr B. thank you for having him on. my daughter gets extremely sick when pregnant, she is now meat heavy keto and thinking of having one more. I have shared your video. we'll see how she does next time.
This was another great interview. My baby is 31 yrs old, lol, wish I knew then what I know now. That being said she is a wonderful, healthy, smart, young woman.
My first pregnancy was the SAD diet. I had horrendous morning sickness.
My second pregnancy was meat based keto and my morning sickness was much less.
Me too
This is CRAZY! I’m 19-20weeks pregnant. My body has been rejecting carbs and in the mean time my in-laws began the carnivore diet for health reasons. Could be pregnancy hormones or not but I’m crying watching this 🤣😭😭😭😭😅
I had meat aversion my first trimester. Was able to do chicken, had to stop my beef liver capsules (I was taking 1oz a day prior to pregnancy), and I still get horrible acid reflux and nausea every time I eat complex carbs!
I feel like Alice in Wonderland… like how the heck did my pregnancy sickness remove all complex carbs except a few berries and cucumbers and avocados… and my in-laws started carnivore diet all at the same time! And now my husband with Type 1 diabetes has had stable glucose for his first week in almost 20 years because of switching to the carnivore diet… like his end of life problems he most likely would have faced on a healthy diet… those could actually never come into existence because his blood sugar is finally stable!
I’m a human, I’m growing a human… so I’m going to keep feeding this human inside me!!! Bring on the beef! 😊
I have been ketovore for the last couple months and I just found out that I am pregnant. I was wondering if I needed to eat some carbs but I am glad to hear that I can keep eating keto/carnivore and have a healthier pregnancy and hopefully not have as much pain and inflammation. I love how feisty you both are!😊❤
Kelly you always have the best content! Thanks for this ,really really enjoyed it and soooo wish I knew about this with all my pregnancies !😭
Love that you both get passionate enough to 'yell'! Have to admit I've been accused of the same. :) Thanks for sharing Dr Berry and Kelly!
I believe all this regarding nutrition and pregnancy. I suffered from infertility until I finally had a hysterectomy (I also lost my gallbladder). I wish I'd known all this when I was younger before all that happened. I still wonder how starving people in third world countries get pregnant eating nearly nothing or eating rice and beans and I had so much food at my disposal but my body failed me.
I wonder if it's because they're not being poisoned with soaps, sprays, chemicals from clothing, etc. Idk. Very interesting.
Fantastic interview !!! Many healthy babies could come from this information 🤗
and happier calmer mommies too!!! Thank you 💕
I am big fans of you both. And even given the subject matter is not really aimed at me. I still enjoy listening to you both.
Kelly, your children are beautiful! Thank you for nourishing them so well from the get-go! They’re our future, and they give me hope for the future of humanity! 💝. 🥩🍖🥓
I think I threw up almost every day for the first trimester or so with my first 4 pregnancies on the SAD. Interesting that I haven't thrown up yet being pregnant on carnivore.
I wish I knew about Dr. Berry when I was younger, before my pregnancies. I think I would have had much better, healthier, and smoother pregnancies. I know I would have been a much healthier human.
Keto has been keeping my RA under control for 1.5 years, almost medication free. In the 2nd trimester, the Dr recommended I try adding a few more carbs to stay out of ketosis while pregnant, which set off a chain reaction of inflammation and medication and complications from the medications. 3 months of grief triggered by fruit and rice!
Back on mostly-meat keto, off meds, inflammation free, and I'm feeling great again in the 8th month of pregnancy.
My 1st OB milked my insurance with a ton of necessary tests... the specialist looked at the paltry amount of insulin I was taking for Gestational Diabetes and was like wtf (his face) told me to just eat as I was I was fine. I changed clinics at 36 weeks. By that time no midwife could care for me because of the diagnosis of GD. Ended up with the OB at a midwifery clinic... she still induced me for no reason but her work schedule. Watch what they tell you they may just be testing you to line their pocketbooks.
I’ve wanted to be keto with my last 2 pregnancies, but every time the constant nausea and protein aversion has stopped me despite good intentions. Now that I know about carnivore (and have tried it short term with some success), I find myself 4 weeks pregnant and I want to carnivore or ketovore this pregnancy! I’m so tired of the edema and varicose veins and 45-50 lbs of weight gain!
So I’ve contemplated direct messaging you about this but I thought it would be nice to have it out in the open, so that others can benefit from this...I don’t expect an answer, but at least, someone out there who may be going thru the same thing, knows she is not alone. So, what’s happened is that I have gone carnivore last August (2019). This was because I have endometrium and 2-3 endo cysts growing in my left ovary. Right ovary is completely clear. So, I went into this woe, in hopes it would eliminate the endo. In my 3rd month, I saw a really good LCHF dr who gently explained that the carnivore would not eliminate the endo, which I actually listened to and realised this reality. So, just this week (March 2020), I went in to have a scan (last scan in May 2019), and lo and behold, it grew, by a few millimetres to a point where it would be advisable to surgical remove it. I have to say this woe has been extremely good for me, I have had exponential energy and zero pain. Everything healed quickly (bruises, cuts, skin) - I did lose hair but I suspect that’s because of too much fasting. Now, I’m pretty much in a conundrum.... trying to figure out what to do with these growing but painless growth. So... I just wanted to share that while carnivore is really beneficial, I would encourage people really do their own research and not just depend on listening to people’s testimonials.
One of my favorite videos EVER!!!
I needed to hear this interview, thank you so much. ❤
I've been carnivore for 3 years now....well just found out I'm pregnant with #5, so here I am
Love this so much! I would look at pictures of my son while pumping and later remembered I had a video of him crying during his first bath and man that was magical. I'm so excited for my next pregnancy to begin because I'm going to do it right with keto/carnivore.
Great video! Excellent discussion!!! Congrats to your both❤️❤️❤️
This was helpful in so many ways! I'm newly pregnant again and I'm turning 37 in two months. I had C-sections with my last two babies and needed blood transfusions because my hemoglobin and blood pressure tanked after both. I want to do what I can to prevent that from happening again and eating more red meat just feels like the answer. I have been flirting with carnivore for a few months but had not committed yet 100%. I think I will give it a solid try.
He is hilarious! I wish I had known all of these points 20 years ago...
Your videos are so fun and informative!!! I wait every week for the new post.
I had to rewatch this after my sister in law spent an hour telling me that I would have to stop keto when I do get pregnant telling me that I would develop keto acidosis an that the drs where I live would not treat me if I didn’t stop eating this way . I just smiled and nodded. Especially when she told me that it would put my future baby in danger because of ketosis.
Wow🥺♥️♥️ I pumped…. So helpful of a video. So wonderful!!!!!!! I’ve believed in carnivore for so long but this was encouraging!
Thank you for this video! I'm interested in a ketovore pregnancy
Regarding the fetal heart monitor, maybe it's more of a problem than a help for healthy pregnancies. However, I had a friend who miscarried multiple times, then had to be put on bed rest for her one "successful" pregnancy because she kept going into labor early. They had a fetal monitor on her when she waa in labor and when she rolled over the baby's heart rate dropped. They did a C-section and it turned out the placenta had started to separate. That baby is now in her 20s and didn't suffer any permanent damage from her rough start.
You guys have great energy. You’re both such likable people. Thanks for all the insight. It’s very helpful.
Is it safe to start carnivore when you're already breastfeeding? I'm worried about shocking my system and causing my milk to dry up.
Such a great video!! I love listen to both you Kelly and Dr. Berry!!! Keep up the great work!! ❤️
Without the band my daughter may have died. Normal pregnancy and labor progressing naturally. With each contraction her heart nearly stopped. She had pooped inside and was being poisoned. Wouldn’t have known her distress without that band. Broke my water and it was green. So, sometimes it matters. I agree 💯 with everything else in this video. Love you both. Wish I had carnivore when I was pregnant.
Will share this for sure!! Love this !
GIFT! I sure would love one of those t-shirts please and thank you
For 15 years I couldn't stand to smell eggs although I ate them and my family ate them most days of the week. So, I think it's a woman's hormones that go awry even when not pregnant.
MEAT AVERSION THEORY
I think historically (ancient) food wasn’t as available. Many if not most were underweight. We probably evolved to crave fattening combinations in the first trimester in order to pack on a little weight up front for the sake of the baby and for the inevitable famines which could arise over the 9-10 months of pregnancy…. Also winter. We crave carbs at first because the body WANTS higher insulin in order to gain more weight…. It just wants to be ready… I was the same way… second trimester now this baby only wants flame broiled meat and spicy ass chili and roasts…… so I think it’s a survival thing
Kelly your kids are adorable.
Thank you so very much! ❤️
Day 20 on carnivore. Tandum nursing my 20 mo and 3 mo. No drop in my milk supply.
41:30 on carnivore diet, KenBerry has seen women have some morning nausea but never vomiting
30:00 question about the blood becoming too acidic, his Southern side came out and had me laughing. I follow his channel and you never hear talk that way
Great video guys!
That handout also tells pregnant women to eat ICE CREAM. Yeah, that’s a great way to prevent gestational diabetes.
What about starting carnivore in the first trimester? I have a history of carnivore ,animal based and keto in the past. I got pregnant eating animal based but fell off. I'm worried as I've had a few miscarriages switching to carnivore. I've thought I could start animal based then slowly ween into carnivore or heavy meat based
Please let us know if how it went for you as I’m also really looking for answers on this. Thanks!
This was great! Thanks for sharing!
Papa Ken 🥰🥰. Mind y’all business. That’s my papa he just don’t know it yet 🤣🤣. Love this man.
love, Love LOVE Dr Berry ❣️
“Gift” Subscribed, share and thriving... Thank you to my muse! Kelly Hogan
How I got my supply up was I pumped before I know my baby was about to eat so then he would have to demand more from me.. so if you are relying on pumping only or the baby only for me I did need the intervention of the pump. Because my baby would not want to keep working when he got full enough but would cry because he wanted more.. so I would empty out some then he would have to work harder to begin then if he was not full I would then give him what I pumped. Started making so much I would have excess. It helped for when I got unwell I had plenty of extra milk in the freezer while I had antibiotics. I still continued to pump and dump while taking medicine, as to not loose production, but I did drop some production from not feeding the baby.
I’ve been pregnant 6 times and have two living children. It’s been rough. 😢
Best one so far!! But my neck's a little red, too, so maybe I'm biased. :-)
Luckily my 2 boys are healthy. I say luckily because my diet wasn't ancestral appropriate for pregnancy.
I’m 38 weeks, fourth pregnancy, first Keto pregnancy. I’m not full carnivore, but I’ve only gained 25 lbs. My previous pregnancies I gained 80, 65, and 45 lbs respectively. This time around I look and feel amazing, and I might actually have a NORMAL sized child ( all my babies have been big... 11#8oz with #1, 10#0oz with #2, and 9#2oz with #3).
Love y’alls passion 🥰
I'm not strict carnivore this pregnant (my 4th) but I eat A LOT of meat lol for lunch I may eat a steak with a homemade ziti with ricotta and fresh mozzarella and rice noodles and then for dinner I'll have roast with veggies and I feel fantastic!!! I've had no symptoms, no cramps, no nausea... I can't even tell I'm pregnant. My last pregnancy I was strict healthy keto and I had a great pregnancy and an all natural unassisted labor and delivery. My body knew what to do and did it efficiently! It's all about the fats! I crave roast because of the fat content and I do not buy grass fed roast and it does my body and skin amazing! I even use the fat from the roast to cook my fillets and Ribeyes 😋
My first pregnancy I was fully vegan (I was misinformed and made an emotional decision, basically). I craved meat so bad! I ate vegan "meat" and stayed vegan. My second pregnancy I did try, but couldn't and finally fell off the vegan bandwagon. My third, I tried to eat more WAPF style but I was so unbelievably nauseous like my first two pregnancies, it was very hard. I had decent pre-pregnancy nutrition at least, but was likely still pretty depleted.
With all of my pregnancies, I gained between 15-20 lbs. Babies all normal weights: 6 lbs 11 oz, 7 lbs 8 oz, and 8 lbs 4 oz. I have big sugar aversions during pregnancy, as well as peanut butter aversions. I lose it very quickly during the first 2 weeks, then steadily gain it all back (sans baby) by binge eating on sugar :/
I'm kicking myself for my past decisions, but I can only move forward. Now I want to try to get the kids eating more meat/eggs, even dairy. Especially since they're growing. But they just love simple carbs...
A metric I'm curious about, as a "study of one": with all my kids, I've never gotten my cycles back while I breastfeed. I'm wondering if by going carnivore, will that change? I'd actually love to get my cycle back, because we want another baby and I don't want to have to wean my son earlier than we're ready. I weaned my other two at 10/11 months for this reason also.
Very interesting topic & very informative.
Towards the end........I think Vit C would be something to watch out for on Carnivore. Be sure to consume organ meats which are high in Vit C. Or supplement.
fanclass0f76 - People are certainly free to do that. But i did neither of those things during any of my 3 pregnancies (other than sometimes taking a prenatal vitamin from Walmart). I don’t enjoy organ meats.
@@myzerocarblife I guess the issue is we humans only get Vit C from our diet. Vit C is pretty plentiful in some plant foods but generally pretty low in animal based foods with the exception of organ meats. It appears Oysters and Cod Row have some as well.
I'm not trying to push vegan. Yuck! ;)
And as Dr Berry himself suggests in a previous video out C vitamin needs may go down on keto/carnivore.
myzerocarblife it’s interesting. I strongly suggest increasing vit c to clients who’ve had preterm premature rupture of membranes. Yes vit c needs go way down if not eating carbs, but my guess is this could’ve been an issue in your first pregnancy. As a midwife I was all about keto, or mostly carnivore, but I think there is a place for balance. Some organ meats are very high in vit C.
Great video!! ❤️❤️❤️
Carnivore Yogi - Thank you, Sarah! Your interview with Berry was awesome this week! How cool for BOTH of us!! He’s such a great guy, and you did an awesome job interviewing him! ❤️
Thank you for this.
I’m a keto/low carb recipe creator and have tried the carnivore diet a few times in between my woe and I loved it ....wanted to ask dr Ken berry if there’s any relation between ones blood group and the carnivore way of eating ....are certain blood groups better suited to the carnivore way of eating ?...
Low carb/keto recipes and having fun Vernaz No, that’s mostly nonsense. I’ve heard people claim people with Type A Blood do better on plant based, but I’m Type A and can only eat animal foods. Humans are humans, they need the same foods to thrive. Yes, some people can handle certain foods better than others, but that’s not based on blood type.
Low carb/keto recipes and having fun Vernaz - I’m A negative, so I should be eating vegetables according to the book about blood types. 🤣 No thanks.
myzerocarblife thx for your reply ...I’m O positive and meats are supposed to work the best for me but in any case I’m keto carnivore most of the time x
O K yup that’s good then ...it was just a passing thought as I’ve never heard any zero carber talk about this aspect so I was just enquiring...cheers
Their brains seem so clear and sharp
Thank you Kelly.
My understanding is that Dr Benjamin E Dunlap was instrumental in starting you on your recovery journey. So not all doctors are liars.
I’ve talked about Dr Dunlap many, many times and have publicly thanked him in probably 20+ interviews/podcasts. I have certainly never claimed that all doctors are liars. I talk in this very interview about how great my OB doctors were. Dr Berry tilted his book “Lies My Doctor Told Me”, that’s true. He didn’t call it “all doctors are liars”. And I have never written a book at all. :) You’re totally right: there are many amazing doctors, and I’ve been blessed to have some of them.
Hello!! A little less than a month ago my mom and I committed to going carnivore for a month (at least). Less than two weeks in I got the flu really bad and didn’t want to eat anything for about two days... and when I did eat something I just wanted chicken noodle soup! Well I wish now I had just had chicken soup and left out the noodles! Because I was feeling great up until I started feeling sick! But since I’ve been sick I just seem to want all the carbs! The only meat I really want is chicken... and the thought of having another burger or steak which I was LOVING before I got sick... just doesn’t sound good at all anymore. I’ve gained back the 15 pounds I lost over the about week and a half I was full carnivore. And I’m just mad at myself for failing! Do you have any tips on getting back on track now that meat (except chicken) just doesn’t appeal to me? Thank you both for your honesty and being so down to earth!! You two are some of my favorite youtubers now!!
Love the background!
Just checking in with Happy Mrs Hogan.
Impatief - Hi!! ❤️❤️❤️
I know this video is over 4 years old, but I wanted to know if you had any data or experiences around carnivore diet helping certain complications such as preeclampsia. I JUST started my carnivore journey (not pregnant, but would like to be) but each prior pregnancy had severe early onset preeclampsia (loss at 26 weeks, premature (but baby is healthy) delivery due to HELLP at 34 weeks).
Dog butt! Haha, you are fun to listen to. Sometimes the text you add goes too quickly for my bad eyes to read. Seemed I had more time on this one. Love listening to the good doctor. 👍
Interesting because when I got pregnant in 2020 and decided to go midwife birth center route, They recommended high protein, low carb. Whereas doctor was recommending the SAD.
5 stars
I have huge meat aversion now pregnant
Hi. We suspecting we are pregnant. Been carnivore for 1 year 3 months. Don't have any nausea at all. Have little breast tenderness is that okay. I have very little cramping. Is that All okay or should I worry
My sister has discovered that her nausea is far worse with her kids that aren’t the same blood type as her. Thoughts?
I’m 26 and want to get pregnant soon, I’ve been carnivore (only beef) for 3 years but my family members are worried about me having a dangerous pregnancy or the baby lacking nutrients because of me. Should I be worried at all? I feel better than even before and I wanna keep eating this way
Ok but there are also vegans who had horrible health issues that are then fixed with plant-based diets and they have healthy pregnancies. Look up Deliciously Ella. I’m not saying I think vegan is healthy and meat is bad but some vegetables and even grains can’t be that bad if women only eating plant-based have babies! Why can’t these two communities get together and find where the truth really lies?
I think the truth lies in both diets excluding processed foods and the standard American diet.
Hey Kelly... do you have any good links I can send my friend re Folate - when trying to get pregnant & once she is pregnant?
Do ketones make it through to breast milk? If so, would one expect any differences in baby? Smarter, maybe?
Diane Lakata - Thats a great question! I don’t know, but will ask Dr Berry! Thanks!
Breastmilk alone is mild ketotic despite the diet of the mother. Babys are in ketosis until weaning with carbs
I guess I wasn’t clear with my question. What I was wondering was if mom’s ketogenic state had any impact on her milk, and, by extension, baby, over and above the usual physiology.
My concern is..i have been doing Keto 4.5 years..during the covid crazy i had a year of cheating a lot....i went back to hard healthy keto in early January and then switched to KetovourDiet mid February. Once i went to KetovourDiet i automatically went to OMAD and struggle to consume even 1000 calories a day...usually less.. That can't be healthy for a baby. I recently have been adding even more fat..is that good enough? If not what should i do to make sure a baby would get proper nutrients?