Taekwondo 540 Hook Kick Tutorial (Cheat 720) | GNT How to
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- เผยแพร่เมื่อ 19 พ.ย. 2012
- How to 540 Hook Kick
An in depth breakdown of the Taekwondo/Kickboxing 540 Hook Kick. I hope you benefit from the tutorial :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defense and with reasonable force.
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Congratulations :) I started when i was 15 and have been training just over 8 years. Good luck with your training :)
Sir who is better vertical spin or Teakownd spin
Please reply
@@ritupalbora9382 taekwondo
It looks so easy but when you try it....
*Just need to keep practicing.*
@GladousRocks right
Probably the most beautiful technique in TKD to me
I really like it too :)
Nah the tornado kick
@@ktabeezy You probably don't know what "to me" means
Romano onamoR oh shi my bad I didn’t see the “To me” part🤭 And I didn’t expect a reply from a comment 6 years ago..😂
had to agree.. both 540 and tornado were my fav kicks. still struggling to turn the 540 though
They weren't always so easy. It's just practice :) I'm learning new kicks now where i regularly don't pull off but the only way i will is through practice. Good luck with your training :)
I'm glad the tutorial has helped you and I appreciate you saying that. Thank you :)
I'm glad you feel that way and I appreciate you saying that. Thank you :)
I'm glad you liked them and that's great. Congratulations :) I will make one in the future :)
@ ron haviv It takes as long as it takes. Try to follow the pointers as they will surely help. Some moves we just find more difficult than others. One move I was trying took me nearly 2 years to get but when I did it, the feeling was immense so keep at it and good luck :)
Thank you and that's great, keep it up :)
GingerNinjaTrickster I would love to learn this kick , and was looking for a good tutorial as yours. Thank you very much.
Lyon guilherme Thank you and no problem :)
thanks for making a vid
Zaip Bagsit No problem :)
I appreciate you saying that. Thank you :) That's great and congratulations :) I'm glad you think that and thank you again for your support :)
Glad you liked it and Thank You :)
Check my kicking tutorial playlist and there are lot of basic kicks too that you can do low section. If you want to get more supple and be able to kick higher, i also have stretching tutorials that should help you :) I will do my best to :)
This is THE best tutorial on the 540 that I've come across so far - and I've been training for over 20 years!
I've watched this like 10 times
Cool. Thank you for your support :)
I'm glad you liked it and good luck :)
To bend and face downwards it still has to go over the top which is the best looking way in my opinion. The other method is the vertical spin that I mention in the tutorial. Good luck :)
No problem :) I've been training just over 8 years :)
Im surprised!! You speak english and im Spanish but you teach really good!! Nice job bro ;)
I appreciate you saying that. Thank you :)
it's a great root to learn these kicks thank to you
I'm glad that i helped :)
It depends on what martial art you do but usually around 4 years if you pass all your gradings :)
I'm glad you found it helpful :)
GNT, you should make a video on how you started practicing Martial Arts, hahaha. :)
Maybe in the future :)
GingerNinjaTrickster Thanks so much for this! If I throw a right roundhouse I can do the vertical version and chamber. Ill start working on the TKD version now.
Be careful because skipping stages can sometimes be dangerous but well done and good luck with your future training :)
I appreciate you saying that. Thank you :) Everything is easy when you know how and can put it into practice. It's just learning and trying that is the hard part. I'm sure you will do well if you work hard. Good luck :)
You can upload it on youtube as unlisted and only people that have the link can see it then so just message me the link privately and i'll message you back privately :) No problem.
I can't just appear at your school. Just keep focusing on the points in the video, work hard and i'm sure you will get it soon. Good luck :)
excelentes tutorías, aunque no sepa hablar muy bien al inglés, trato de entender un poco, y gracias me has ayudado bastante :)
I'm glad it has helped. No problem and good luck with your future training :)
This tutorial has helped me with my 540s so much. It's broken down so well here. Thanks for putting the vid up!
Really helpful , thankyou !
I'm glad you thought so and no problem :)
Probably the most beautiful spin kick in tkd
Appreciate you saying that and i'm glad you liked it. Thank you :)
Really appreciate you saying that. Especially since you have so much experience, Thank you :)
I like 540 hook
let's go exercise :D
Have fun :)
Thank you :) I have used some flash kicks in competitions when i knew I was in the lead :)
Thank you :) I didn't either but started to understand it the more i practiced. I'm sure you will, good luck :)
took me nearly a year to learn the 720 kick. I was spinning and kicking but couldn't land correctly and at one point I twisted my ankle twice and even injured my knee falling and landing on it. Dx
Aww bless... I'm glad you have it now though :)
Gnt u r so damn good that every kick of urs seems so easy, but if i try i m landing right on my butt
I can't do it....
But when I learned how to split it helped me
Lesson learned: you need flexibility to do this
that's true you need flexibility first
DARK WARRIOR I did it without flexibility
But it damn hurts
It means you are doing it wrong you are not suppose to extend ur leg with flexibility then it’s gonna look bad
Flexibility helps b/c it gives you more room for error, but you don't need to have the splits to do it.
Thank you and I appreciate your support :) There are many ways to twist and at different axis. I will explain them when I make a tutorial on a certain move that involves twisting. Ie. Corkscrew :)
Really appreciate you saying that and i'm glad i could help :) You should complete the kick in the air but your other foot needs to come down close to the same time/at the same time or it will go underneath you and will lose balance or fall. Good luck :)
Good..!!
I like this,,,
GNT, what is your height and weight?
* he said that he was 5’10 and weighs 81kg
I have started practicing after 7 years of no practice and watching this video is so nostalgic. I learnt a lot from this channel ♥
Will do in the future :)
The tutorial i was waiting for and it didn't disappoint!! Loved the explanation about the jump, really helped thinking of it as a 360 hook kick off one leg. I envy that you can do nearly all the advanced kicks on both sides lol Thanks man!
Flexibility will certainly help with correcting this but it's all about positioning and timing too :) I appreciate you saying that. Thank you :)
I'm sure you will with practice :) I'm glad you liked it though. Thank you :)
It gets easier with practice and thank you :)
Appreciate you saying that. Thank you :) It does take practice but it is a good kick to test ones physical ability :)
Thank you :) Well i have put up each stage for the hook kick so who knows, you might be doing this kick sooner than you think my friend. Good luck :)
Make sure you are not taking off too late at the beginning as it will make your natural alignment past the target and make sure the kick is ready to launch as you spot. Hope that helps and good luck :)
Yes. If you can chamber it shows you have the correct timing and a good sense of awareness for the kick. Yes, but i do Kickboxing and several other martial arts so i always take them into consideration when making tutorials :)
That's great! Well it's turning to the point to where you naturally hook through the centre line so try and sight to help you time the hook kick to strike through. I appreciate you saying that. Thank you :)
No problem :) That's great and good luck with your future training :)
No problem. I appreciate that, Thank you :)
I 'm going to make some flip tutorials soon and i will break them down. It could be quite a few factors. If you uploaded a video of it, i could see and help you :)
It is broken down efficiently in the tutorial so don't rush to try it all at once, progress through the stages and i'm sure you will get it. Good luck :)
Never quite got why I didn't have enough jump power to then spin. You've by far been the best at sharing technical tips when getting stuck and demotivated. Thanks so much and it's only a matter of time I'll get it after ongoing practice. Kudos
Just took a look and your rotation is good and you have already realized what needs improving and it can easily be improved by timing the pop correctly. At the moment your focusing completely on getting back around so now try and experiment with it to learn to get more height and as a result, a cleaner looking 540 hook. The pointers to improve height are in the video, knee driving up first, etc. Hope that helps and good luck :)
I will try to in the future :)
Hi GNT! I have been practicing this kick for 8 years since your tutorial! And I just did it!
Thank you and I will do in the future :)
That's great! No problem and good luck with your training :)
Thank you :) Good luck with your training :)
You will get it if you keep practising. I will be making more in the future and good luck :)
No problem and i appreciate you saying that. Thank you :) There could be a few reasons why. You are mistiming the kick, your body is upright and it's difficult to hook kick high, you are not leaning slightly as you complete the kick to get the height. Solutions are to improve flexibility and leg control or to change the hook to an Outward Crescent as this is an easier kick to do so you can get the technique higher. Hope that helps and good luck :)
You sir, are awesome! I do Tae Kwon Do, and am a first degree black belt, I am with the TAGB! Finally learnt this move after weeks! Just wanted to say best tutorials for TKD I have seen on You tube!
Hey man I've been struggling with this freaking kick for months. Looking stupid tutorial and nonsense videos and nothing. I just watched yours jump from the bed and did one of your steps and there you go I almost got it at once. The way you break down the move is just so clear that it doesn't look like an impossible kick to me. Your tutorial is the best NO KIDDING! Thanks a lot an keep the good work.
Thank you I've worked on it today before seeing your comment and just using the video information and I am closer than ever using the Taekwondo version thanks for your help by a week I will have from your help keep posting you are awesome
That's great! Good luck with it and i'm sure you will get it consistently soon :)
Very concisely presented; thank you!
No problem. I'm glad it helped :)
I appreciate you saying that. Thank you :)
I have tutorials on the 360 kicks on my channel among other tutorials so try those first and i'm sure you will build up to this kick. Good luck :)
That's great :) No, i have trained the kick so i can do it without a warm up or when i'm really tired. It's just repetition and training your body to do it. I'm sure you will get it consistently soon if you keep working hard. Good luck :)
I'm learning martial Teakwondo DC ITF 1 year. thank you posting this video. I've learned a 360 hook. and now I'm learning 540 hook.
Ok cool and no problem :) Good luck :)
Thank you :)
FINALLY!! 3 GOD DAMN YEARS!! Thank you for the tutorial.
Been watching your tutorials for years now mate. Pure genious
Thank you and maybe in the future :)
Thanks for your comments and the constructive criticism. I'll remember that for next time.
I appreciate you saying that. Thank you and no problem :)
If you can do all the pre-requirements then it's fine for you to try. Just try and follow the stages of the tutorial to minimize the chance of injury. Good luck :)
I have done the kick a few times sparring, there's one i managed to catch on film that i put in this tutorial. However, like i say in the tutorial, it's mainly for demonstration purposes or to test your ability. It's not very effective in sparring and i only try it sometimes in sparring for a challenge :)
it's amazing how much information you get from these videos early on, say as a green belt, and then how much more you get a few years later as a black belt. so many visual cues to pick up on in your technique now that i just didn't have the eye for four years ago. learning rules.
I try to cater the videos for all levels and i'm glad you notice now :)
I appreciate you saying that. Thank you and good luck with them :)
Maybe in the future. You can see a lot of them right now in the first person sparring videos I made so check them out and I hope you like them :)
No problem, I'll check it out now :)
Im 13 years old form Philippines.Im a junior black belt and trying to learn that kick
and............YES I Learn it !! thank you sir for that tutorial ^_^ thats the best tutorial ive ever seen!! thank you very much :))
No problem and thank you for your appreciation :)
I will make one in the future :)
thx!!
im korean but i trained by you & your vids :)
now i can do 720 kick so cool like you
I've literally learnt a ton of new kicks from your channel. GNT for the win!
That's great and Thank you for your support :)
Well done :)
Esa es una buena idea, pero no tengo el conocimiento ni los recursos para hacer uno todavía, pero tal vez en el futuro. Gracias :)
No problem and thank you for your support :)
Whoa! I am trying to do this kick, but I had no one to tell me how to do it right, until now, :D, thanks, I'm sure now I will be able to do this kick!!
It varies depending on how i feel but at least twice a week :) He achieved his Black Tag today funny enough :)
I do Goju Ryu but borrow from many styles. I've always known how to do the Tornado kick and 360 but never knew the trick to this. This helps so much! Thanks a lot!
Le agradezco que haya dicho eso. Gracias y no hay problema mi amigo :)
That's great and good luck :)
Thank you and no problem :)