Shoutout to some of my injured homies out there. In the squad we have- foot surgery, no knees (but still plays basketball), back problems, back problems 2, back problems 3, back problems 4, asthma (not really an injury but still), shin splints, 3 rolled ankles, and a little but dumb. You guys know who you are.
Shoutout to some of my injured homies out there.
In the squad we have- foot surgery, no knees (but still plays basketball), back problems, back problems 2, back problems 3, back problems 4, asthma (not really an injury but still), shin splints, 3 rolled ankles, and a little but dumb. You guys know who you are.
Awesome video I learned a lot!! One question though, is there any research on how to make the “central sensitization” go away?
Ayo you have a twin??