Simplified Tai Chi 24 Form 簡化二十四式太極拳 with Vivien Chao

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 47

  • @Innerchi
    @Innerchi 2 ปีที่แล้ว +3

    Wow! By far the best Tai Chi 24 form I have seen on TH-cam! So soothing and peaceful, I can’t wait to practice along with you 💛

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 ปีที่แล้ว +2

      Thank you so much Nate for your encouragement and kind words! I am so looking forward to our future workshops and projects together.

  • @dawnurbina176
    @dawnurbina176 2 ปีที่แล้ว +1

    Beautifully soothing and uplifting 💜

  • @MrX6mile
    @MrX6mile ปีที่แล้ว

    Thank you.🙏 So beautifully and gracefully done. Thx🙏

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      Thank you for your kind words. I am glad that you enjoyed this video! 🙏

  • @juanscaparro5565
    @juanscaparro5565 2 ปีที่แล้ว +1

    Maravillosa performance!!! Gracias Maestra por compartir sus conocimientos!!!👏👏👏👏🙏

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 ปีที่แล้ว +1

      Thank you Juan for your encouragement. I am happy that you enjoyed practicing this art form!! 👍😊 Don’t stop practicing.

  • @montserratruiz5683
    @montserratruiz5683 2 ปีที่แล้ว +1

    Adorable. Me encantó. Muchas gracias

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 ปีที่แล้ว

      You are very welcome, and thank you for your kind words. 🙏😊

  • @RosaBustamante-g9o
    @RosaBustamante-g9o 5 หลายเดือนก่อน

    Srta. VIVÍAN CHAO agradecida por compatir tan valiosos conocimientos. Por favor soy su alumna desde Perú la sigo siempre. Aquí es habla ispana será posible la traducción en ESPAÑOL cuando explique las rutinas. PLEASE🙏🌹🎎

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  4 หลายเดือนก่อน

      Thank you for sharing your kind words and thoughts. Once I learned how to do it, I would love to make the information available in different languages including Spanish. 😊🙏

  • @davewalker751
    @davewalker751 ปีที่แล้ว

    Ah, this must be a recent addition..... definitely haven't seen this one before. I enjoyed following you and look forward to improving over the next few weeks. For those 6 minutes its like we're together; beautiful

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      Thank you for practicing with me. Let the energy travel from the earth into your feet and to the lower Dan Tian, spine, shoulders, arms and out to your finger tips. Observe your breath. 👍

  • @Pénélope_Baudoin
    @Pénélope_Baudoin 8 หลายเดือนก่อน

    Merveilleux

  • @tommyprotrampx
    @tommyprotrampx ปีที่แล้ว

    Beautiful! ☯

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      Thank you!

    • @tommyprotrampx
      @tommyprotrampx ปีที่แล้ว +1

      @@VivienChaoTaichiQigong But I never saw "grasp the bird's tail" movement done in this way on youtube. Could you explain why do you do it like that?

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว +1

      Peng- keeping the frame, setting the boundary, maintaining the structure
      Lu- attaching and redirecting
      Ji- soaking up the space and pressing in
      An- neutralizing, controlling and sinking down
      And there is a secret signature, a very tiny coil embedded in the end of the Lu, which has no martial significance. It’s just a secret signature for our particular lineage. It’s like a secret handshake 😆

    • @tommyprotrampx
      @tommyprotrampx ปีที่แล้ว

      @@VivienChaoTaichiQigong I see! Thank you for explanation!

  • @กัญธิมาเรืองประดับ
    @กัญธิมาเรืองประดับ 4 หลายเดือนก่อน

    ชุดจีนทำคลิปบ้านเรา. หลากหลาย
    ดีค่ะ

  • @manhalbudair794
    @manhalbudair794 10 หลายเดือนก่อน

    🌌💗🌌

  • @DanReiki
    @DanReiki 4 หลายเดือนก่อน +1

    Thank you. Just by watching you I can feel the chi circulation. You have very serene energy. I appreciate you and your practice.

  • @steveseidel8136
    @steveseidel8136 2 ปีที่แล้ว +1

    Very beautiful. This inspires me to practice. Thank you so much.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 ปีที่แล้ว

      Thank you for your kind words Steve. I am so happy that this video inspires you to practice this beautiful ancient art form with me. :)

  • @henahrex3848
    @henahrex3848 10 หลายเดือนก่อน +1

    Thank you I am doing this since Oktober 30 and did not quit.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 หลายเดือนก่อน

      Great job!!! 👍😃 Please continue the good work!

  • @АннаМ-х1е
    @АннаМ-х1е 5 หลายเดือนก่อน +1

    24 формы великолепно 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @gcariaga
    @gcariaga 2 หลายเดือนก่อน

    My new Master❤😊

  • @yongshekmaie3718
    @yongshekmaie3718 ปีที่แล้ว

    Hi Vivien, i am still a beginner, do u have video that show much slower movement and guidance on the leg movement too. Tq😊

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      Thank you for sharing your practice journey with me. I am currently creating a Taichi Walk video that is ideal for beginners and will share it soon. Stay tuned!

  • @谢尔盖8888
    @谢尔盖8888 10 หลายเดือนก่อน

    ✨ 🙏 ~🫂~ 🙏 🌞

  • @giorgiopani4419
    @giorgiopani4419 ปีที่แล้ว

    Buongiorno Vivien, si il solito rompi. Scherzo. Ho notato che nel tuo stile non c'è il triangolo. Ne in apertura ne in chiusura della sequenza. Eseguito chiaramente con le mani all'altezza del centro della fronte. Ma predilige le due porte delle mani nel Dan Tian inferiore. Primo del triplice riscaldatore. Il triangolo è una applicazione che determina un'altra apertura non consona al tuo stile. Oppure x il tuo stile è sufficiente la trave maestra, la più antica. Te lo chiedo umilmente senza altri fini se non di confronto con altri stili. Da sempre mi batto x scoprire quanto noi occidentali sconosciamo, ma che è celato nella vostra conoscenza e tradizione. Comunque se pui, se vuoi io attendo, graziee❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      Thank you for sharing! Throughout my journey, I have had the opportunity to learn from numerous exceptional teachers, each with their unique approach. As I continue to evolve, I am grateful for the invaluable insights they have imparted to me. When it comes to theory, Dr. Jwing Ming Yang and Dr. Jesse Tsao's books are highly recommended. These two outstanding individuals have been my mentors, and I hold them in high esteem. I've had the privilege of learning from exceptional instructors, and there are many additional teachers and styles I have yet to encounter. As a result, I may not be the most qualified to compare styles.
      Regarding the position of my hands in Taijiquan, I visualize myself fighting against an imaginary opponent. Each technique has a particular fighting application, and it's possible that the points of contact might not always be in the lower Dan Tian region. While I'm uncertain if I've adequately addressed your question, I've found that Taijiquan practice is a voyage of self-discovery. The more attentively I practice, the more transformation and evolution I experience. Thank you for taking the time to share, and may you find joy in this journey!

    • @giorgiopani4419
      @giorgiopani4419 ปีที่แล้ว

      Grazie x aver risposto così profondamente. Ho letto e continuo a rileggere i testi in Italiano del Dr jwing Ming, affascinanti. Ti auguro una grande evoluzione. Spero di crescere anch'io. Grazie ancora x il tempo che mi hai dedicato, aspettando l' uscita di altri tuoi insegnamenti, continuerò la mia ricerca❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      You are very welcome Giorgio! There is a disciple of Dr. Yang lives in the region of Bari. You might be able to find him if you search YMAA Italy. I will put out more videos when I have the time carved out. Thank you for your support and encouragement. Happy journeys!

    • @giorgiopani4419
      @giorgiopani4419 ปีที่แล้ว

      Seguirò il tuo consiglio, cercherò il discepolo, la curiosità spinge la ricerca. Io sto in un antica isola la Sardegna lontano da Bari ma .. nulla è impossibile in estensione. Questa è la meta, sentirsi in connessione. Ti auguro di trovare spazio e tempo x te e x una sempre più grande condivisione. Di te stessa di chi ti segue di chi ti ama. A presto😊❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  ปีที่แล้ว

      Sardinian island! What a beautiful place to live. Thank you and I hope I can visit there one day. 😊🙏