Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan part 2
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- เผยแพร่เมื่อ 16 ก.ค. 2021
- Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan part 2
#controlsugar || #diabetes || #controldiabetes
In this video how to control diabetes and how to reduce blood sugar level using appropriate food is explained clearly by doctor karthikeyan. Blood sugar level and diabetes level are controlled by using appropriate diabetic foods. The video explains clearly in tamil about controlling diabetes and reducing blood sugar level. The concept of high glycaemic food and low glycaemic food is explained using pictorial graph.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
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AWESOME PRESENTATION 👌 SIR. Always I am waiting for your vedio Sir,Thank you very much.
Thank you so much Sir. Very informative message.
Please talk about Insulin n any kind of food which will help it's secretions?
இதயப்பூர்வமான நன்றிகள் ஐயா
Dr please give the percentage of Carbohydrates in Siruythanyam and glycimic index
Also please give the composition of all the vitamins, protein. Siruythanyam
Dr sir தெளிவான அருமையான பதிவு. நன்றி Sir.
Dr. Karthikeyan sir thanks for giving a useful msg reg diabetes and the food to b taken
மிகவும் பயனுள்ள பதிவு, நன்றிகள், தங்கள் பணி மென்மேலும் தொடரட்டும் Dr, வாழ்த்துக்கள்
Migavum nandraga soneergal amma👍🥳🎊🎉
Thanks Dr very useful to diabetics patient pl give a combination of millets grains spices greens vegetables and fruits I hope of this will get from u
Thank you for your information sir.. very well said.. May I know in rice varieties can we have Seeragaa sambhaa Arisi ? Thanks..
Very useful information Dr. Please make a vedio on food for healthy and glowing skin. BTW you have an amazing skin Dr 👍🏻👍🏻👍🏻
Hello Dr thambi.naan siruthaniyam chithathu illai.sappittathum illai.ini chaithu sappida try pannuran. 👌🙏🙏.
மிக அருமையான முறையில் விளக்குகின்றிர்கள் sir ❤️👍
🙏🙏🙏👍
Opining of video with smile of the Dr is really awesome
Alway I am waiting for your video sir...thank you for good information sir🙏
Idly and dosai are hotel food only we bought in early 60's. In house we prepared on Deepawali festival with mutton kuzampu. Now we prepared in all houses in all days . This is reason for diabetic patients
Very healthy information . Thank you doctor.
நல்ல பயனுள்ள தகவல் நன்றி ஐயா...
Dr thanks this was helpful
Can you let know eating Kerala rice instead of white rice is it good for diabetic
சார் நீங்க சொன்ன 6அரிசியையும் கலந்து உளுந்துடன் இட்லி தோசை செய்து வருகிறோம். அருமை இட்லி தோசா. தாங்கள் போடும் வீடியோக்கள் உடல்நலம் சீராக வைத்துக்கொள்ள ஏற்றதாக அமைகிறது. வாழ்த்துக்கள் சார். 🙏🙏🙏🙏🙏🙏
Yepdi sister.. Pananum plz solunga.. Atha daily sapdarapo. Namaku sugar control agumaa
Rice 1kg+sirrutaniyam1kg +urind dal add pannuga
Good evening. In one video you share the diet chart for reduce wait. Kindly send a diet chart for morning afternoon and night diet.
Hi Dr..thanks for the video
Dr Arunkumar saying sirudaaniyam has high GI...very confused...which one we need to believe 😊
Searching for this vedio from your channel Doctor. I got it ..its so helpful.. also one advise from my ayurveda Doctor friend...all this siruthaaniyam are very good till not become powder foam ... so can be soaked and grind..how is it Doctor..wow you made dosa like a chef...thank you Doctor..from Malaysia 🇲🇾
Thank you🙏... I don't know about powder form... May be he is telling about adulteration if it is in powder form
Very useful information for us sir,thanks
Dear sir please suggest about tinnitus and treatment.
மனமார்ந்த நன்றி. வாழ்த்துக்கள்
Thanku u sur 💐💐 sir thur( ulutham parupu) dhal. Urdhal channa dhal sugar patients sapidalama
நன்றி அய்யா 🙏 வாழ்த்துக்கள்
🍄🍄🍄தமிழிச்சி from 🇬🇧 : Wowwww well said… இட்டலி origin, இலக்கியம் super… please speak about goodness for being bilingual - for kids Brian.
Please do a video this will reach to ply ping parents and they will start teach to their kids
Pl send me video about nervous problem. I have shaking neck problem.
Sir type 1 diabetes Ku ethavathu remidies
Apart from taking insulin regularly or anything else
Very informative video sir. Thank you sir
அருமையான பதிவு நன்றி 🙏
nanry Dr arumaiyana takaval
Very useful information thank you sir
Arumayana padhivu Arumayana velakkam unghal pani menmalum thodara valthukkal Dr Sir ♥👌👍👍👍💫
Sir siruthaniyangala idly thosaya senji sapdakooodathunu soldrangale atha pathi sollunga sir..
Thank you doctor Useful information
Thq Dr. For your millets tips. I like it
Please upload a video about MCT Oil.
Good morning sir super nalla healthy video thanks sir maruvuku video potuga sir pls
Sir
Could You Please Guide Food Chart For Curic Patient's Suffering With Gout
Please Read It As URIC ACID Patients Istead Curic Acid
True sir. Enga granis and dad soluvaainga. Idly is during only diwali and
Pongal time.
Apdina yaravadhu veetuku pudhu mapillai vandha taan idly.
I agree with u sir.
Sir,please inform can we combine all millets together to make dosa/idly? Jowar (Cholam) is good for diabetics?
Sir red rice benefits pathi solla mudiyuma
ஐயா கூறுவது 💯 உண்மை. 50 ஆண்டுகளுக்கு முன்பு இட்லி மிக குறைவு. நன்றி
Good
@@thangamshanmugam1074 llĺĺp
Good morning sir,regular tiffin items millets(daily,idly,dosa)eduthukkalama?
Nice thagaval sir
Pls also tell us English translation it will be helpful
மிக்க நன்றி ஐயா.
Dr while taking metformin doos and don'ts regarding food and fruits
Can you brief about glycemic load sir
பெரும்பாலும் மனிதர்களாகிய நாம் வாய்க்கு ருசியைப் பார்த்து உண்கிறோமே தவிர நீங்கள் கூறியது போன்ற உடலுக்குகந்த உணவைத் தேடுவதில்லை இதனால்தான் பலநோய்க்கு ஆளாகிறோம். அதிலிருந்து எம்மைக் காக்க நீங்கள் கொடுத்த அறிவுரைக்கு நன்றி டாக்டர் நன்றி
சரியாக கூறினீர்கள்
Sir what about mappilai samba and karuppu kavuni rice
அருமை யான பதிவு
sir good morning pls detail kudunga siru dhaniyam 55kuraivunnu sonninga ethana gram eduthannu therinjikanum sir unga vedio ellaam romba usefull sir thank you
th-cam.com/video/y3Rwh1gyiLg/w-d-xo.html
Tel about auto immune system ( sjogren syndrome) and pulmonary disease
Enthakala pengalin silar easyaga erukkirathunu adikadi 3 velaium seigirargal dr.
Sir Ravi and seamiya sapitalama plz sollunga sir
வணக்கம்
சர்க்கரை நோயாளிகளுக்கு
ஒரு எச்சரிக்கை என்று சொல்லலாம் ஏனெனில்
இனிப்பு சாப்பிட வேண்டாம் என்று மருத்துவர் சொல்வார் அப்பொழுது மட்டும் நமக்கு இனிப்பு வேண்டாம் சாப்பிட கூடாது என்று நினைப்பேன் சில நாட்களில் அதை கடைபிடிக்க மாட்டேன்.
இந்த பதிவு எனக்கு
சில புதிய எண்ணங்களை உருவாக்கியது கேழ்வரகு தோசை என்று தனியாக செய்வதை விட தோசை மாவில் எப்போதும் பாதியளவு சிறுதானிய மாவு கலந்து செய்தால் நன்றாக இருக்கும் என்பது என் கருத்து. நீங்கள் செய்த தோசையும் அருமை.
நன்றி டாக்டர்
Sir ,for kids to increase weight food receive or Kanjee receive pls.
Continue. Your. Service. You. Are. Like. God
Tnq so mch Dr.
Useful info for Diabetic people
Dear Dr Very Useful information Thank you So much 🙏👍Nangal USA yirukirom Yingu siru thaniangal Kidykuma yenru theriya villai Siru thaniangal lin Please English il Yenna name yenru pottal Rompa useful aha yirukkum Kuthiraivali - Horse grams
Ragi than yengaluku therium marra varrai English il poda mudiuma yingu yen brother ku Sugar rompa jasthi yirukku 230,280,320,150,130, yenru yirukku Dr Neengal kodutha useful tips i solli sari panna vendum 🙏🙏🙏🙏
நன்றிகள்
Sir, Very very useful information..can we have multi grain..
.
Very useful information roomba super 👌
Diabetes jowar and ragi sappida kudathu enru doctor ai solranga sir.because glycemic index are very high in both millets sir.please advise me sir
Sir ,husband ku hba1c sugar level 7.3 iruku..tablet illama food la control Panna mutiyuma sir .pls reply sir
I heard xeera samba rice have Low glycemic index, is it true?
Thank u sir for information
Very good advice
Nice video and information...👏👏👏👍👌
Thank you sir for giving the history of idli which has came from Thailand by our cholakings as you have told millets are having better glycemic index thanks for educating the enmass specially those who suffer on sugar jaihin
டாக்டர் கார்த்திகேயன் வாழ்க வளமுடன் வாழ்க வளமுடன் வாழ்க நலமுடன்
Thank you bless you Dr.
Very good message .Thanks you.I am awaiting more videos like this.
அருமையான பதிவு குருநாதா
மிகவும் நன்றி சார்
Thank you sir...so much
Hi Dr u didn't mention the carbs percentage of these millets
Nalla velebbnavu nantre Kodi bunniyam
Tq for this video.
Doctor my sugar level is 6.0 this morning this is my breakfast 1 bowl 3 tablespoons of oats with , strawberries. 3blue berries..10 fig3…dates 3.. Alternate day 2 steam eggs black coffee without sugar .
sir great good information
Manithaneyam ulla Dr wanakkam. Ungal siriththa mugame noyai gunamaakkum, needudiwaazhga,walarga.
Sir there is an alternative for converting the traditional Dosa by adding more dhals including toor channa and mung dhals and decreeing the proportion if the rice . basmati rice or parboiled rice as suggested by you is also a better option. The adai the was mentioned in your videos also has a higher proportion of dhals to rice. You can also make idlis using the same batter in a thicker consistency.
Omega 3 fatty acids are present in flaxseeds.
And walnuts
நன்றி சார்
May be sathu mavu kanji made of these ingredients with little milk without sugar is easy to prepare. One glass will do.
I have
Can we have pazhlaya sappadu as breakfast for diabetes.
Sir, karuppai neerkatti kurithu sollungal. Treatment ulpada
Karuppai neerkattiyodu kal marathupothalum vanthuvittathu
Excellent one sir.
Thank you Sir. The video was very informative. Will the glycemic index of idli lower if we substitute millets to a certain extent and use sprouted whole urid Dhall?
Yes it is possible
Very useful message Sir
Nandri Ayya
Sir for me this millet gives allerge. I'll get itcing starting from my feets. Terrible itching.
Thank u sir iam diabetes patient na insulin podanum but ennala poda mudiyala fate illa type 1 dm liypo litropy sir unga vedio parrthu irukka sir ungala consultation venum na ungala contact pannadhu sir plz heal p me sir
God bless you doctor
Today food vedio very good ,&useful vedio sir
Tell me about matta rice?