I genuinely still use this as workout audio as an adult because it’s actually really helpful for keeping your pace and keeping track of how many push ups you’ve done lol
Story time: There was a kid in my 5th grade PE class named Jonathan. He was a football player and I was a gymnast. We always argued about which one was harder, and which one of us was stronger. Well fast forward to the fitness gram. I got sixty something and beat him (by like 5). I remember exactly where I was standing outside in the PE pavilion. I remember my friend Hannah running to tell me. YOU BEAT JONATHAN. No joke, this was the first time I ever cried happy tears.
I'm in 8th and I just did 14 (I'm the athletic kid in my class) Edit: Am now 17, can do 40+ comfortably and naturally. I like to switch it up, right now I mainly do diamonds
I'm used to getting smoked by a drill sergeant: Drill Sgt.: Battery! Atten-tion! Half right! Face! Front leaning rest position! Move! In cadence! Trainees: In cadence! Drill Sgt.: Exercise! 1-2-3! 1! 1-2-3! 2! 1-2-3! 3! And so on so on
Craziest things I've seen 1 - Kid in elementary school did all 82...still envy him to this day 2 - 7th grade gym teacher didn't even do it, just said "put a realistic number" 3 - Some kid stopped at 2 which made another person laugh and stop at 3 4 - I finally hit 30 last year and gym teacher thought I was lying...bruh
Kris Joseph I was fucking dying in my class. There's this kid who has autism and wasn't able to do 1 and the PE teacher told him you're done, go over there and the autistic kid started fighting back screaming and shit. Person next to me was fit and only able to do 5 pushups and I was barely able to go over 20
rosario herrera lmfaooo the guy that laughed at 2 I have slight autism only people I'm not close to notice and I'm 15 doing gym instead of football next year ima try and hit 86 now I can do 61 but over summer I can def hit 90
rosario herrera bruh I was in a athletics program and we ran the pacer once and this guy who before this summer was in 9th and playing for Junior Varsity (10-11th graders) only got 10 now I can do 80 pushups but in 2 minutes
This shit a good way to make pushups harder; I been training endurance a while and normally can do around 100-115 pushups, but with the slow speed here I can only do 60
Back in 5th grade, I made it my goal to break my school's record of 75 of these damn things. I started at about 30, but after of few months of training with my mother (a personal trainer)'s help, i managed to score 77 on test day. God damn that was a good day. Fast forward to now, I'm 19 and just tested myself again for like the first time in 8 years. I got 52. Keep the grind everyone 💪
omg, we have to use these slippery mats and everybody would have on these weird non-slick shoes and so people would only get up to 35 push ups because of it.
Down, up 1 Down, up 2 Down, up 3 Down, up 4 Down, up 5 Down, up 6 Down, up 7 Down, up 8 Down, up 9 Down, up 10 Down, up 11 Down, up 12 Down, up 13 Down, up 14 Down, up 15 Down, up 16 Down, up 17 Down, up 18 Down, up 19 Down, up 20 Down, up 21 Down, up 22 Down, up 23 Down, up 24 Down, up 25 Down, up 26 Down, up 27 Down, up 28 Down, up 29 Down, up 30 Down, up 31 Down, up 32 Down, up 33 Down, up 34 Down, up 35 Down, up 36 Down, up 37 Down, up 38 Down, up 39 Down, up 40 Down, up 41 Down, up 42 Down, up 43 Down, up 44 Down, up 45 Down, up 46 Down, up 47 Down, up 48 Down, up 49 Down, up 50 Down, up 51 Down, up 52 Down, up 53 Down, up 54 Down, up 55 Down, up 56 Down, up 57 Down, up 58 Down, up 59 Down, up 60 Down, up 61 Down, up 62 Down, up 63 Down, up 64 Down, up 65 Down, up 66 Down, up 67 Down, up 68 Down, up 69 Down, up 70 Down, up 71 Down, up 72 Down, up 73 Down, up 74 Down, up 75 Down, up 76 Down, up 77 Down, up 78 Down, up 79 Down, up 80 Down, up 81 Down, up 82 Down, up 83 Down, up 84 Down, up 85 Down, up 86 Down, up 87 Down, up 88 Down, up 89 Down, up 90 Down, up 91 Down, up 92 Down, up 93 Down, up 94 Down, up 95 Down, up 96 Down, up 97 Down, up 98 Down, up 99 Down, up 100
My progress: Day 1 - 30-31 push-ups Day 2 - Rest Day 3 - 34 push-ups Day 4 - Rest Day 5 - 36 push-ups Day 6 - Rest Day 7 - 40 push-ups Day 8 - Rest Day 9 - Rest Day 10 - 32 push-ups Day 11 - Rest Day 12 - 42 push-ups Day 13 - Rest Day 14 - 47 push-ups Day 15 - Rest Day 16 - 51 push-ups Day 17 - Rest (Sick) Day 18 - Rest (Sick) Day 19 - Rest (Sick) Day 20 - Rest (Sick) Day 21 - 52 push-ups Day 22 - Rest Day 23 - 53 push-ups Day 24 - Rest Day 25 - 55 push-ups Day 26 - Rest Day 27 - Rest Day 28 - 60 push-ups Day 29 - Rest Day 30 - 60 push-ups Day 31 - Rest Day 32 - 65 push-ups Day 33 - Rest Day 34 - Rest Day 35 - Rest Day 36 - Rest Day 37 - Rest Day 38 - 72 push-ups Day 39 - Rest Day 40 - Rest Day 41 - Rest Day 42 - 74 push-ups Day 43 - Rest Day 44 - Rest Day 45 - Rest Day 46 - Rest Day 47;- Rest Day 48 - Rest Day 49 - Rest Day 50 - 86 push-ups Day 51 - Rest Day 52 - Rest Day 53 - Rest Day 54 - 86 push-ups It has been like a year and I did not exercise a lot. I also got sick a few times and I am really weak again. Decided not to include rest days anymore: Day 1: 21 proper push-ups Day 2: 20 proper push-ups Day 3: 22 proper push-ups Day 4: 24 proper push-ups Day 5: 24 proper push-ups Day 6: 25 proper push-ups Day 7: 24 proper push-ups Day 8: 25 proper push-ups Day 9: 24 proper push-ups Day 10: 24 proper push-ups Day 11: 26 proper push-ups
Day 1: 15 Day 2: 20 Day 3: 🚽 Day 4: 17 Day 5: 20 Day 6: 21 Day 7: 17 Day 8: 15 (feeling weak) Day 9: 10 (bro?😐) Day 10: 20 (😤) Day 11: 14 (😐) Day 12: 23 (😤😤) Day 13: 18 (🗿) Day 14: 25 (😤😤) Day 15: 20(🤷♂️) Day 16: 10(🎪) Day 17: 17 Day 18: 20 Day 19: 25 (school tmr>:[ Day 20: 20(🦶🩸) Day 21: 21(📚) Day 22: 21😴 Day 23: 20(🍖) Day 24: 20 Day 25: 🤷♂️ Day 26: 20 Day 27: 20 Day 28: 20 Day 29: 20 Day 30: 18 Day 31: 20 Day 32: 20 Day 33: 20 Day 34: 15 Day 35: 20 Day 36: 20 Day 37: 20 Day 38: 20 Day 39: 0
When your body says you are done, just know you can go much farther.. I was ready to quit at 25, and I told myself to keep going.. I was able to push 10 more.. grind don’t stop
Using this for my regular work outs. Much more difficult and I am determined to beat it by next year. Ima get past that 85. I’m at 50 right now and we do our fitness tests in a week
The max for this cadence is 86, I’m gonna document my way up to that number Day 1: 40 Day 1 Try #2: 41 Day 2: muscles were pretty sore, 26 Day 3: 43 Day 4: 47 Day 5: 42 Day 6: 51 ( starting to feel real improvements on my limits, and my biceps are getting bigger) Day 7: 53 Day 8: 54 Day 9: 56 Day 10: 61 Day 11: 53 Day:12: 45 (I had a metal show, my voice hurts more than my arms right now) Day 13: 62 Day 14: 65 Day 15: 70 (yes I thought about stopping at 69)
The best way to do this is to push up until your body won’t let you, go to the point to where gravity is stronger than your arms when you’re done. You’ll only see improvement if you push yourself that far every day.
Ima do a day by day push up and curl up test to see how much I can do: Day 1: push ups: 1 curl ups: 25 Day 2: push ups 3 curl ups: 26 Day 2: push ups 3 curl ups: 26 Day 3: push ups 4 curl ups: 25 (I did another workout today) Day 4: push ups 5 curl ups: 26 (I did another workout too) Day 4: push ups: 5 curl ups: 30 (I ran a bit today) Day 5: push ups: 3 curl ups: 30 Day 6: push ups: 4 curl ups: 30 Day 7: push ups: 2 curl ups: 30
Day 1: 13 Day 2: 14 Day 3: 15 Day 4: 17 Day 5: 17 Day 6: 18 Day 7: (Break) Day 8: 20 Day 9: (gym) Day 10:(wrestling tournament) Day 1: (won the gulag) 20 Day 2: 20 Day 3: 21 Day 4: 21 Day 5: (I forgot) Day 6: 22 Day 7: 22 Day 8: 24 Day 9: 26 Day 10: 27 Day 11: honestly didn’t feel like it Day 12: 26 Day 13: 27 Day 14: 26 Day 15: 20 Day 16-17: had catch up on school work Idk I died from boredom Aight yall it’s March ima restart but like ima do military pushups so ima start from a low count Day 1: 4 Day 2: 8 Day 3:6
Gonna update this: Day one: 26 Day two 28 Day three: 26 but I was sore from yesterdays shoulder and tricep day. Day three: 18 Day four: 25 Day five: 29 Day six: 31
Tryna get 86 before school starts again. I am not that good at push ups but I will try.) Day 1/ 07/27: ✅ Only got 10. Its okay. Wasn’t all my strength, I gave up. I will do better tomorrow. Day 2 07/28: ❌ Rest day. I still felt sore after doing push up’s after a while. Day 3 07/29:✅ I got 11. Atleast I improved a little. I will try to do better. Day 4 07/30:❌ Rest day. Wasn’t able to do it. I was busy. Sorry Day 5 07/31:❌ I couldn’t do it again bc I injured my arm doing something else yesterday. Day 6 08/1: Day 7 08/2 (WEEK RECAP): Day 8 08/3: Day 9 08/4: Day 10 08/5: Day 11 08/6: Day 12 08/7: Day 13 08/8: Day 14 08/9: Day 15 08/10: Day 16 08/11: Day 17 08/12: Day 18 08/13: Day 19 08/14: Day 20 08/15: Day 21 08/16: Day 22 08/17: Day 23 08/18: Day 24 08/19: Day 25 08/20: Day 26 08/21: Day 27 08/22: Day 28 08/23: Day 29 08/24: Day 30 08/25: Day 31 08/26: Day 32 08/27 (‼️MONTH RECAP‼️): Day 33 08/28: Day 34 08/29: Day 35 08/30: Day 36 08/31: Day 37 09/1: Day 38 09/2 Day 39 09/3 Day 40: 09/4 Day 41: 09/5 Day 42 09/6 (school starts):
Ay bro I have a tip if you want to increase pushup number you should do half of your max 10 times a day so let's say your max is 10 so do 5 pushups 10 times a day
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
I’ve trained day and night. I put my blood sweat and tears for this. And now, I am glad to say that I have completed 10 push ups!!!! After it all, hours of training finally paid of! I want to thank my parents, all my friends and most importantly, thank the sexy mother fucking voice in this video, I couldn’t have done it without y’all! I think I’m going to have some cake now😁😁
Me too, I wish I did this test with my crush next to me, she would be like “Wow”, after seeing me doing 35-55 pushups (depending on how my muscles are feeling), and it would be the best thing ever. Hopefully if my crush said “wow” she’d ask me to do more stuff to see how strong I am. I have been training to impress my crush literally for 15 months, I do pushups 97% of days, with breaks once in a while so that my muscles can rest and prepare for the next few months of training. Boys my age would do literally anything to impress their crush.
@@paull2937 Bro- You’re dreaming to much, I don’t think she would say “wow”. Especially not with 30-35. She’d probably be minding her own business just saying. You’re completely right with the part where boys would do anything to impress there crush.
I don’t care how stupid this sounds, but man it’s so satisfying having finally gotten to the end of this video now after all those years of me failing in PE during my childhood :)
oh my God, i’ve been using this for so long looking at your channel name thinking “that reminds me of WrightP” i can’t believe you’re actually the same person 😭
Same...I tried to search it up but it just wouldn’t make any sense to me...it’s hard for me to even do a proper modified push-up and I have no idea what I’m gonna do if I go back to school 😅
When you did this but not whole push ups then emailed your gym teacher how much you did but then the test rolls around when you have to do full on pushups and you realize you can’t match the number
Mom: Hey, are you tired? Your face looks kinda pale... Me: Nahhhh I'm good. Mom: Okay! Time to do the Push-up section! *Boss Music Intensifies Me: Ya know what? I suddenly have a splitting headache... *Proceeds to hide in the bathroom until mom takes a nap.
Wall push up Day 3: 29 Day 5: 39 Day 6: 44 Day 10: 49 Day 12: 52 Modified knee push up Day 12: 14 Day ??: 20 Happy i can finally do one with proper form
@@fabianchaves3373 i forgot to record but im getting better at the full knee pushups, am strengthening my core too doing planks and others types thats why i missed recording it here. Thanks for asking 😊
Things that give you power:
1%Money
1%Power
98%Being able to do more pushups than the most athletic kid in class.
More like 100
It doesnt, it just makes them hate you more
I.O.Worse TO BOII I ONLY DID 14 -___-
Probably cause they were doing it correctly and you weren’t 😂
@@bintin9808 Hey, did you all ever have to use those digital pushup pads though?
"Down Up 1"
*Internally screaming from immense pain*
Yes
Weakling... Woah Aries I meant it as a joke... like calm down
@@ominous7426 Shut up you garbanzo bean
@@r.e.m7148 WhaT Is tHat RoasT mY gUy
@@dandere_0831 as an your head is shaped like a garbanzo bean. I thought you would understand😑
Damn these some sick beats love lyrics, I love the part when I collapsed.
Yep
underrated comment
You mean... the *drop*? Get it?
@@paddor Leave. The doors this way 👉 🚪
till you collapse he’s spillin these raps
I genuinely still use this as workout audio as an adult because it’s actually really helpful for keeping your pace and keeping track of how many push ups you’ve done lol
Same
Same but I'm not adult I'm 13😂
Same but I'm 13 too 😭😭😭
I got to 20 knee push ups. That was my wake up call.
@@tammyrat I got 16 knee pushups💀
@@Navy_Seal123I got 45 regular… yall need to hit the damn gym 💀
That one kid in class who goes down like one cenemiter and then counts it
it's me. I'm that one kid.
Let's be honest we all do that-
*nervous sweating* (• ▽ •;)
@@vxsul Cap. I go chest to ground every time.
@@evanlarsen-chaney2301 lol well then good for you!
We will now begin the push up section. Ready? Begin.
**bus crashes and people go flying**
DOWN. UP.
XD
Joshua Rocha LMAOOOOOOO
I saw that video
Joshua Rocha LMAOOOO
Story time:
There was a kid in my 5th grade PE class named Jonathan. He was a football player and I was a gymnast. We always argued about which one was harder, and which one of us was stronger. Well fast forward to the fitness gram. I got sixty something and beat him (by like 5). I remember exactly where I was standing outside in the PE pavilion. I remember my friend Hannah running to tell me. YOU BEAT JONATHAN. No joke, this was the first time I ever cried happy tears.
PAYTON U DA MAN!!👊🏿💪🏿
u was prolly doing the girl pushups
@@bananamix1896fr lol
that did NOT happen 😂😂
@@BREEZ-E123bros commenting to a 2 year old comment
If you listen closely, you can hear children's arms falling off.
this made me laugh so hard and idk why.. prob cause its my arms u can hear lol
I'm A Meme umm I'm a kid and I can get to 100 we do the pacer test same on curl ups same as the pacer test
Sorry guys,those are my arms. Pe was to much
I'm A Meme that'd be my arms
EcCo City Lucky bastard with lucky genetics
I only listen to real music
Teh Submarine lol
This is real music
Teh Submarine I
soundcloud.com/topnotch-unoriginal/hybrid-fitness (Then you might like my remix)... lol
That's sum good sheet m8
I swear, my fitness teacher had this on .25 speed
fax lmao
Faxx
@Jordan Robshaw oh well im dumb i guess
Yeah....... my arms and legs are broken
😂😂😂
This went from the thing we all hated in school, to a meme from four years ago, to a genuine tool for helping get in shape. Amazing.
This the comment I was looking for 👌
Fr I’m using it to get fit
i can hear him say "down......,up" in my sleep
lol
Yeah. I just say what he said
When we're done doing push ups while the others are doing it
UnUh oh h unborn r.
Honestly I don’t even need the video any more, i have the rhythm
There is always that one kid who can do 80 in 3rd grade and then you can’t do 10 in 8th grade.
3rd graders weigh a lot less.
I'm in 8th and I just did 14 (I'm the athletic kid in my class)
Edit: Am now 17, can do 40+ comfortably and naturally. I like to switch it up, right now I mainly do diamonds
@@kob6520 they also have a lot less muscle
@@kob6520 Normally I just beat the rest of my class for bragging rights then finish
I meant 13. I have pretty good arm muscle yet I'm just not good at pushups. However, I can do 60 sit ups in a row.
I'm used to getting smoked by a drill sergeant:
Drill Sgt.: Battery! Atten-tion! Half right! Face! Front leaning rest position! Move! In cadence!
Trainees: In cadence!
Drill Sgt.: Exercise! 1-2-3! 1! 1-2-3! 2! 1-2-3! 3!
And so on so on
Don't you hate it when that one kid gets like up to 70 or 80?
ambivertsquid Why would you hate it? Kids in my class have always cheered when the person got the highest, even if it was only like 30.
Yes! There was this guy who did all of the push-ups and barely struggled until the last few. I was *infuriated.* How can one be so strong.
The Cringe practice
@@josegutierrez7178 Trust me, I do. I've improved to 12 push-ups.
The Cringe nice I just did my first one and got 58
Craziest things I've seen
1 - Kid in elementary school did all 82...still envy him to this day
2 - 7th grade gym teacher didn't even do it, just said "put a realistic number"
3 - Some kid stopped at 2 which made another person laugh and stop at 3
4 - I finally hit 30 last year and gym teacher thought I was lying...bruh
Kris Joseph I was fucking dying in my class. There's this kid who has autism and wasn't able to do 1 and the PE teacher told him you're done, go over there and the autistic kid started fighting back screaming and shit. Person next to me was fit and only able to do 5 pushups and I was barely able to go over 20
Number 3!!! Hahahaha
rosario herrera lmfaooo the guy that laughed at 2 I have slight autism only people I'm not close to notice and I'm 15 doing gym instead of football next year ima try and hit 86 now I can do 61 but over summer I can def hit 90
3 had me dead
rosario herrera bruh I was in a athletics program and we ran the pacer once and this guy who before this summer was in 9th and playing for Junior Varsity (10-11th graders) only got 10 now I can do 80 pushups but in 2 minutes
No way Babytron sampled ts💀
this shi hard tho
I skipped to Push Up 78 just to feel good about myself
That’s nice
Yeezy ASMR lmao
Yeezy ASMR same
Yeezy ASMR z. LOL
lmao
I'm tryna figure out who the hell did 86 push ups
+fred lamproom i did
+brandon Kokichi do you want me to tell you a secret
+brandon Kokichi sure
all you need to do is do 100 pushups a day i started doing 10 at a time but later on i was able to do 100 in about a month
+brandon Kokichi I try doing 10 a day and I improved alot I went from 3 to 14 trying to get at least to twenty on my next pe testing and I'm a girl
This shit a good way to make pushups harder; I been training endurance a while and normally can do around 100-115 pushups, but with the slow speed here I can only do 60
@1 yea I go down when it says down, pause, then go up when it says up
73 people were humiliated in front of their class
MOSSismyfriend me too. I got 16 and somehow I was the first one to go down like wtf these show offs
357*
LPSWeirdCow13 438*
0*
My town is buff
60 push ups, easy. 60 fitness gram push ups, now this is an avenger’s level threat.
*they called me a madman*
IK RIGHT I can do 60 push ups like it’s nothing but this goes so slow and it’s way harder
faxx cuz normally i can do like 65 but i could only do 50
more harder to do it in this cadence since it puts more tension into your arms
Yeah they make you go slower using more like eccentric tiring your arms faster I can do 60 but got like 35 for this😂
"Down" no longer sounds like a word.
Sokobansolver k
Sokobansolver i
HAHAHAHA xDD
Sokobansolver so true
Up
3:18 you're welcome :)
+Kyle Hauk im dyeing of laughter
damn DAT ass doe thanks you DA man! ;)
I love Roblox :D what are u fucking 8?
Kyle Hauk you’re banned from my christen minecraft server.
Lol
If you listen closely you can hear a kid screaming in pain
underrated comment
Thats me
I'm the kid
wow so i did here a scream
When?
Gabby The Weeb where at
Back in 5th grade, I made it my goal to break my school's record of 75 of these damn things. I started at about 30, but after of few months of training with my mother (a personal trainer)'s help, i managed to score 77 on test day. God damn that was a good day.
Fast forward to now, I'm 19 and just tested myself again for like the first time in 8 years. I got 52. Keep the grind everyone 💪
I just did this today in P.E. and I was really proud of myself for getting 10, but then a boy literally did 65.......OK WHAT
Good job! I barely got 10 without rest ;-; and i had to do 25 too-
@@vxsul I just did this for fun and I cant even do 5 😭😭😭
@@ctgamingplayzz9491 It's fine i got a whole lot of rest along the way-
@@ctgamingplayzz9491 I did this for fun and got 21.🤷♂️
@@evanlarsen-chaney2301 I did this for fun and got 47
Who else hates it when your hands or feet Start slipping???
Susana Fierros yep
Omg it sucks
omg, we have to use these slippery mats and everybody would have on these weird non-slick shoes and so people would only get up to 35 push ups because of it.
My shoes are pretty slippery on the gym floor but its better now
Feet every time I hated it
When you do push-ups nearly every day but your score hardly improves
10fighter55 you need to rest
@You? Me? Who? what I do about 40-60 almost every day? Mostly I can do is 20. After 3 months I still do 20? Wth
DxntEvxnTry the muscle needs time to heal again
@@BlueInk404 i rest like 3 days this past week, and I still do the same
DxntEvxnTry it’s a process, it’s not Instantaneously.
Friend: What do you listen to?
Me: *its complicated..*
😂
😹
Bro the self-discipline. Mad respect ✊
I remember in grade-school that when they would play this on the loudspeakers in the PE gym, it always sounded like he was burping when he said 'UP.'
Same with us! I thought I was the only one who thought that.
Didier LeFaucheur yes I did 45 one time
Had me crying
Me to
hiccuping*
I gotta start practicing this shit to get ready for the test
A so how u do on the test
Who Dat I was wondering the same thing
I got mine tomorrow 💀
Same bro
@@samantha8461 oof
where's the lyrics
LMAO
Down
Up
Down
Up
Down
Up
Drake Garcia
Down
Up # times 86
Down, up 1
Down, up 2
Down, up 3
Down, up 4
Down, up 5
Down, up 6
Down, up 7
Down, up 8
Down, up 9
Down, up 10
Down, up 11
Down, up 12
Down, up 13
Down, up 14
Down, up 15
Down, up 16
Down, up 17
Down, up 18
Down, up 19
Down, up 20
Down, up 21
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Down, up 24
Down, up 25
Down, up 26
Down, up 27
Down, up 28
Down, up 29
Down, up 30
Down, up 31
Down, up 32
Down, up 33
Down, up 34
Down, up 35
Down, up 36
Down, up 37
Down, up 38
Down, up 39
Down, up 40
Down, up 41
Down, up 42
Down, up 43
Down, up 44
Down, up 45
Down, up 46
Down, up 47
Down, up 48
Down, up 49
Down, up 50
Down, up 51
Down, up 52
Down, up 53
Down, up 54
Down, up 55
Down, up 56
Down, up 57
Down, up 58
Down, up 59
Down, up 60
Down, up 61
Down, up 62
Down, up 63
Down, up 64
Down, up 65
Down, up 66
Down, up 67
Down, up 68
Down, up 69
Down, up 70
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Down, up 72
Down, up 73
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Down, up 76
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Down, up 78
Down, up 79
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Down, up 97
Down, up 98
Down, up 99
Down, up 100
it bothers me that it's not a 100 so i rounded it up lol
Voice: Down
Me: Collapses
fr
no like i literally did this today
Me, but with 1 arm push ups.
My progress:
Day 1 - 30-31 push-ups
Day 2 - Rest
Day 3 - 34 push-ups
Day 4 - Rest
Day 5 - 36 push-ups
Day 6 - Rest
Day 7 - 40 push-ups
Day 8 - Rest
Day 9 - Rest
Day 10 - 32 push-ups
Day 11 - Rest
Day 12 - 42 push-ups
Day 13 - Rest
Day 14 - 47 push-ups
Day 15 - Rest
Day 16 - 51 push-ups
Day 17 - Rest (Sick)
Day 18 - Rest (Sick)
Day 19 - Rest (Sick)
Day 20 - Rest (Sick)
Day 21 - 52 push-ups
Day 22 - Rest
Day 23 - 53 push-ups
Day 24 - Rest
Day 25 - 55 push-ups
Day 26 - Rest
Day 27 - Rest
Day 28 - 60 push-ups
Day 29 - Rest
Day 30 - 60 push-ups
Day 31 - Rest
Day 32 - 65 push-ups
Day 33 - Rest
Day 34 - Rest
Day 35 - Rest
Day 36 - Rest
Day 37 - Rest
Day 38 - 72 push-ups
Day 39 - Rest
Day 40 - Rest
Day 41 - Rest
Day 42 - 74 push-ups
Day 43 - Rest
Day 44 - Rest
Day 45 - Rest
Day 46 - Rest
Day 47;- Rest
Day 48 - Rest
Day 49 - Rest
Day 50 - 86 push-ups
Day 51 - Rest
Day 52 - Rest
Day 53 - Rest
Day 54 - 86 push-ups
It has been like a year and I did not exercise a lot. I also got sick a few times and I am really weak again.
Decided not to include rest days anymore:
Day 1: 21 proper push-ups
Day 2: 20 proper push-ups
Day 3: 22 proper push-ups
Day 4: 24 proper push-ups
Day 5: 24 proper push-ups
Day 6: 25 proper push-ups
Day 7: 24 proper push-ups
Day 8: 25 proper push-ups
Day 9: 24 proper push-ups
Day 10: 24 proper push-ups
Day 11: 26 proper push-ups
Lets see how much you improve
What is your goal
@@xiangqingjiang2773 I hope to get to 50 pushups in about 30 days atleast
nice progress
I've been practicing for the past week just so I can be that one show off that does all 86
Alyssa P nt gonna have to train longer then that
Alyssa P lol sweet
Alyssa P I can almost do 30.
I just tried after a really hard work out and I got 25.
the dark one cool!
Day 1: 15
Day 2: 20
Day 3: 🚽
Day 4: 17
Day 5: 20
Day 6: 21
Day 7: 17
Day 8: 15 (feeling weak)
Day 9: 10 (bro?😐)
Day 10: 20 (😤)
Day 11: 14 (😐)
Day 12: 23 (😤😤)
Day 13: 18 (🗿)
Day 14: 25 (😤😤)
Day 15: 20(🤷♂️)
Day 16: 10(🎪)
Day 17: 17
Day 18: 20
Day 19: 25 (school tmr>:[
Day 20: 20(🦶🩸)
Day 21: 21(📚)
Day 22: 21😴
Day 23: 20(🍖)
Day 24: 20
Day 25: 🤷♂️
Day 26: 20
Day 27: 20
Day 28: 20
Day 29: 20
Day 30: 18
Day 31: 20
Day 32: 20
Day 33: 20
Day 34: 15
Day 35: 20
Day 36: 20
Day 37: 20
Day 38: 20
Day 39: 0
You need to take rest days
i got to 20 my first try
Dang man but progress not there Fr. U gotta go til failure. I started at 27 and after 10 days I’m at 45
i started at 40 and 5 days later i got 130 idk how lol
@@Fordely-hf9yvliar bro it only goes up to 86
When your body says you are done, just know you can go much farther.. I was ready to quit at 25, and I told myself to keep going.. I was able to push 10 more.. grind don’t stop
Curtis Jones True bro thanks for the inspiration
you r right
You are so right, pain kicks in early but perseverance can keep you in there
Got 45
A shit I’m sore af now
I think PE stands for Pointless Exercise
Lol
I think of it standing for Please End
I thing PE stands for pointless exercise
Physical education actually
JOSE ANTONIO ROMO We both know its the only exercise you get.
The voice and test bring back pre pandemic memories. Nostalgic.
This is the first thing you hear when you enter hell
I can confirm
yes
This and the pacer
Who is just here because of your P.E teacher sent you here to do some push up during remote learning
MEEEEEE
true
65 is hard my best is 46
@@lightning5332 I just scored 7. But I barley even did a push up ._.
Haha me...did 20 and called it a day
Instructions not clear; arm stuck on lift bridge.
N the Otaku arm stuck in the quiet girls asshole
Things just went from 0-100 real fucking quick
Using this for my regular work outs. Much more difficult and I am determined to beat it by next year. Ima get past that 85. I’m at 50 right now and we do our fitness tests in a week
I literally couldn’t write after I was done this
me but with sit ups
Does anyone else do pushups regularly in order to do well in the test and for daily exercise?
David Guisho absolutely nobody
Me
Yes, you aren't the only person on thw planet to do pushups
yes
David Guisho yep
BabyTron sampled this🤣
The max for this cadence is 86, I’m gonna document my way up to that number
Day 1: 40
Day 1 Try #2: 41
Day 2: muscles were pretty sore, 26
Day 3: 43
Day 4: 47
Day 5: 42
Day 6: 51 ( starting to feel real improvements on my limits, and my biceps are getting bigger)
Day 7: 53
Day 8: 54
Day 9: 56
Day 10: 61
Day 11: 53
Day:12: 45 (I had a metal show, my voice hurts more than my arms right now)
Day 13: 62
Day 14: 65
Day 15: 70 (yes I thought about stopping at 69)
The best way to do this is to push up until your body won’t let you, go to the point to where gravity is stronger than your arms when you’re done. You’ll only see improvement if you push yourself that far every day.
You mean you’re triceps got bigger? Because push ups work youre tricepts
I’m sorry but as a girl, don’t try to show off with push ups. just be nice to her and talk to her that’s just my advice for you:)
your biceps shouldn't be getting bigger. Your chest and triceps should
Yes progressive overload that’s the way
Ima do a day by day push up and curl up test to see how much I can do:
Day 1: push ups: 1 curl ups: 25
Day 2: push ups 3 curl ups: 26
Day 2: push ups 3 curl ups: 26
Day 3: push ups 4 curl ups: 25 (I did another workout today)
Day 4: push ups 5 curl ups: 26 (I did another workout too)
Day 4: push ups: 5 curl ups: 30 (I ran a bit today)
Day 5: push ups: 3 curl ups: 30
Day 6: push ups: 4 curl
ups: 30
Day 7: push ups: 2 curl ups: 30
yo keep going you will hit the max 86 one day. but remeber get your blood flowing before the test
Day 1: 13
Day 2: 14
Day 3: 15
Day 4: 17
Day 5: 17
Day 6: 18
Day 7: (Break)
Day 8: 20
Day 9: (gym)
Day 10:(wrestling tournament)
Day 1: (won the gulag) 20
Day 2: 20
Day 3: 21
Day 4: 21
Day 5: (I forgot)
Day 6: 22
Day 7: 22
Day 8: 24
Day 9: 26
Day 10: 27
Day 11: honestly didn’t feel like it
Day 12: 26
Day 13: 27
Day 14: 26
Day 15: 20
Day 16-17: had catch up on school work
Idk I died from boredom
Aight yall it’s March ima restart but like ima do military pushups so ima start from a low count
Day 1: 4
Day 2: 8
Day 3:6
What happened to the rest of the days
@@davidfabian5237 he collapsed from immense power
@@bigchungus5461 he died in the wrestling tournament
David Fabian lol
David Fabian I laughed too hard at this yo 😭
We will now begin the pushups section. Ready? Begin.
*Train crashed and people get flinged and fall*
*DOWN. UP. ONE.*
Supertrain12 you copied that so original.
WHY IS THIS THING SO DAMN SLOW!!!
+BoilingHotCoffee AGREED
so no one can get past 5 lmao
IT'S LIKE 2 SECONDS OF PLANKING AND THEN YOU DO A PUSH UP
SO IF YOU DO A HUNDRED PUSH UPS THAT ALSO INCLUDES 200 FREAKING SECONDS OF PLANKING
+BoilingHotCoffee yep
I got 20 couldnt do any more after that
Gonna update this:
Day one: 26
Day two 28
Day three: 26 but I was sore from yesterdays shoulder and tricep day.
Day three: 18
Day four: 25
Day five: 29
Day six: 31
keep it going
The 20s hit different, he's got such good flow, might remix this
Someone in my school set a push up record of 86 push ups and it was a girl in third grade HOW!?!?!?!?
Moonlight Girl prob didnt go all the way down
O Ye Mr Krabs wrd hella people don’t even do it right
All these 4th graders saying they got 86 probably did not do it right. Trust me look up proper push up form and then try it
Her parents are prob' buff AH
In elementary school for me they made the girls do girl push ups
I use this to practice doing push ups at my house
same I'm practicing for my next pe testing
+hi awesome that's good
same here, did 37 last time
Back again another year pacer test completed Tuesday next stop Push up test sit up and sit and reach Friday
I only made it to twenty 😩
Down... UUHHH 1. Down.... UHHH 2. Down.... UUHHH 3. Down....
same bro same
Lmao
*Player has been eliminated by PuSh UpS*
“Down” why yes, I’ll stay down gladly.
I always tell people there’s pushups, then there’s counter timed pushups and it’s about twice as hard.
omg please i can’t get a 90° angle or push myself back up 😭
Ikr it's like gravity is hating you-
I knew a guy who made it to 63 with good form to this day that kid is a superhuman I swear to god
Rufus The rat 179 my COUSIN is a super human. Last year, when he was in 9th grade, he got 84. I only got to 22 😭😭
Emily Rodriguez bull shit
@@bruhmonument826 with shitty form probably
I will get to 86 (perfect form) no matter how long it takes…
Day 1 - 26
Day 2- 27 (wow this is hard..)
bro gave up
@@4Rjxn Lol yea.. I have been doing pushups almost everyday though just not to this video so I’ve been consistent :)
6, I got freaking 6! I got 70 on the curl up though...
Cameron Harris I got 32 which isn't too shabby for someone who does shit all day :/
Cameron Harris dont worry. all the people in the comments are liers. we all got 6.
So? Where do you work? What job are you using your push-up skills for?
Insane Lightning lol I have no idea
SAME OMFG
This song is my life.
...That's what she said
*_N O_*
Did you just
ElevatorMan5482 ElevExperiencing Productions
That meme is dead, but you made it back.
Oh my actual god.
F u 😂😂😂
Tryna get 86 before school starts again. I am not that good at push ups but I will try.)
Day 1/ 07/27: ✅ Only got 10. Its okay. Wasn’t all my strength, I gave up. I will do better tomorrow.
Day 2 07/28: ❌ Rest day. I still felt sore after doing push up’s after a while.
Day 3 07/29:✅ I got 11. Atleast I improved a little. I will try to do better.
Day 4 07/30:❌ Rest day. Wasn’t able to do it. I was busy. Sorry
Day 5 07/31:❌ I couldn’t do it again bc I injured my arm doing something else yesterday.
Day 6 08/1:
Day 7 08/2 (WEEK RECAP):
Day 8 08/3:
Day 9 08/4:
Day 10 08/5:
Day 11 08/6:
Day 12 08/7:
Day 13 08/8:
Day 14 08/9:
Day 15 08/10:
Day 16 08/11:
Day 17 08/12:
Day 18 08/13:
Day 19 08/14:
Day 20 08/15:
Day 21 08/16:
Day 22 08/17:
Day 23 08/18:
Day 24 08/19:
Day 25 08/20:
Day 26 08/21:
Day 27 08/22:
Day 28 08/23:
Day 29 08/24:
Day 30 08/25:
Day 31 08/26:
Day 32 08/27 (‼️MONTH RECAP‼️):
Day 33 08/28:
Day 34 08/29:
Day 35 08/30:
Day 36 08/31:
Day 37 09/1:
Day 38 09/2
Day 39 09/3
Day 40: 09/4
Day 41: 09/5
Day 42 09/6 (school starts):
Ay bro I have a tip if you want to increase pushup number you should do half of your max 10 times a day so let's say your max is 10 so do 5 pushups 10 times a day
@@HimothyHumphry Ty bro, i will try it out 🙏
this audio will forever haunt my life
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Lol. I run two laps because I hate running, then the gym teacher gets mad because I didn't increase my heartrate.
ive been looking for the lyrics thanks
alexey corrales que the annoying 2000s music
Wrong test buddy
this is not that video
here from BabyTron 😭🔥
I’ve trained day and night. I put my blood sweat and tears for this. And now, I am glad to say that I have completed 10 push ups!!!! After it all, hours of training finally paid of! I want to thank my parents, all my friends and most importantly, thank the sexy mother fucking voice in this video, I couldn’t have done it without y’all! I think I’m going to have some cake now😁😁
Real
underrated comment
whenever the teacher stopped looking I would rest and when he looked back I started
@Madeleine Stave you know what they say work smarter not harder
Same bruh
Yo I slacked so hard too it was easy af 😂
Ok
But there was that one fuck ass kid that would snitch and you had to do it alone afterwards
when you finally make it to 12 push ups after having a goal of 10 push ups and feel like you're built different
Training and then increasing your score on this is the most satisfying thing ever😂
This sounds weird without the gym echo!
When your crush is next to you and you want to impress her by being #1
Facts 😂
Me too, I wish I did this test with my crush next to me, she would be like “Wow”, after seeing me doing 35-55 pushups (depending on how my muscles are feeling), and it would be the best thing ever. Hopefully if my crush said “wow” she’d ask me to do more stuff to see how strong I am. I have been training to impress my crush literally for 15 months, I do pushups 97% of days, with breaks once in a while so that my muscles can rest and prepare for the next few months of training. Boys my age would do literally anything to impress their crush.
@@paull2937 Bro-
You’re dreaming to much, I don’t think she would say “wow”. Especially not with 30-35. She’d probably be minding her own business just saying. You’re completely right with the part where boys would do anything to impress there crush.
At my school, we laugh so hard at down up down up
Day 1: 10
Day 2: 8
Day 3: 13
Day 4: 10
I don’t care how stupid this sounds, but man it’s so satisfying having finally gotten to the end of this video now after all those years of me failing in PE during my childhood :)
i strive to be like u kirby💪🏼💪🏼
I just got to 86, last time I tried I only got to 60 👌 Good work, that was definitely hard 💪
Congratulations, I am happy for you
oh my God, i’ve been using this for so long looking at your channel name thinking “that reminds me of WrightP” i can’t believe you’re actually the same person 😭
Oh this is embarrassing. I couldn't even do one. I got to one, and just couldn't do another. I never learned how to properly push up.
It's fine we all do that-
Even if you never learned how to do one properly you can google/search youtube, your resources are limitless
Honestly I can barely do 2 so, it’s totally fine
Same...I tried to search it up but it just wouldn’t make any sense to me...it’s hard for me to even do a proper modified push-up and I have no idea what I’m gonna do if I go back to school 😅
well my pe teacher is making me do this. I’m gonna be that one kid who gets only 6 seconds into the video
LOL you are not alone
I can’t do any push ups 😭
Let’s trade, I want to do the test and impress my crush, I have been training 15 months to impress her.
Please… I couldn’t do 2!!! 😭
@@paull2937 w
45, ugh...46, nngh...4-4-7...*dies*
SuperMarioFan1001 I CAN BARELY MAKE IT TO 20 BOYO (props to you though)
Stop tryna flex we know u cant do 10😂
restarting
day 1: 65
day 2: skip
day 3: 57
day 4: 70
day 5: 63
I just tried this just to do it and I only got 20 lol.. It goes so slow.. After 10 is when it started getting difficult haha
Feet smell
when you used to do 40 but now you do 30 ;-;
and then 10 ;_;
That's because the practice isn't consistent.
Boi! I can only do like 5!
When you did this but not whole push ups then emailed your gym teacher how much you did but then the test rolls around when you have to do full on pushups and you realize you can’t match the number
Mom: Hey, are you tired? Your face looks kinda pale...
Me: Nahhhh I'm good.
Mom: Okay! Time to do the Push-up section!
*Boss Music Intensifies
Me: Ya know what? I suddenly have a splitting headache...
*Proceeds to hide in the bathroom until mom takes a nap.
🗿
Wall push up
Day 3: 29
Day 5: 39
Day 6: 44
Day 10: 49
Day 12: 52
Modified knee push up
Day 12: 14
Day ??: 20
Happy i can finally do one with proper form
Why did you stop?
@@fabianchaves3373 i forgot to record but im getting better at the full knee pushups, am strengthening my core too doing planks and others types thats why i missed recording it here. Thanks for asking 😊
Me in 5th grade: 50
me going into 7th grade: *wishes they were joking when they said that they physically couldn’t do more than 5 in a row*
Kinda weird cause its in 3rd person but ur referring to yourself 😂
Me on your girl step by step representation
Zane Schleg lmaooo
I can't even name one person who made it past 25...and this test goes to freaking 86. WHO CAN EVEN DO 86 PUSH UPS? 😂
U have a weak class every one in my class made it to at least 30
a classmate of mine made it to 423, setting a record for the school. good shit.
d e c i b e l nope, actually a thing. he went home right after, tho
d e c i b e l oh, no. this was in middle school
d e c i b e l calm down, man. just sharing a past experience
This brings me back to me almost breaking my arms doing this since I’m skinny 😊
Mom: (turns on the radio)
Also mom: what kind of music do you listen to?
Me: it's complicated...
what's the point of disliking this video
Gerardo V bad memories
Childhood trauma
All the above ^^^^^
Click on one of these awnsers to see wich is correct.
They mad cuz they cant do one
There was always that one kid who did pushups with bad form or didn't do them when the teacher looked away 💀
Glad I’m in 6th grade. I’m gonna die in gym
ngl i hated sixth grade for the pacer test and god damn square dancing. terribly crappy memories i still have...
*Time to practice...💀*
I got eighteen on this for elementary when I was younger.
Now that quarantine is here this might actually be useful
Me: this is easy, I can do it. I’ll do more than 10.
Down, up
*falls*
Went to the end and still had more in me. Is there a cadence that's longer than 86? And 86 is a weird place to stop anyways.