FitnessGram Push Up Test Cadence

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 6K

  • @thelegend54
    @thelegend54 4 ปีที่แล้ว +7303

    Things that give you power:
    1%Money
    1%Power
    98%Being able to do more pushups than the most athletic kid in class.

    • @pinkdoesstuff
      @pinkdoesstuff 4 ปีที่แล้ว +74

      More like 100

    • @SirDragsalot
      @SirDragsalot 4 ปีที่แล้ว +38

      It doesnt, it just makes them hate you more

    • @Whatsthetsis
      @Whatsthetsis 4 ปีที่แล้ว +12

      I.O.Worse TO BOII I ONLY DID 14 -___-

    • @bintin9808
      @bintin9808 4 ปีที่แล้ว +25

      Probably cause they were doing it correctly and you weren’t 😂

    • @thelegend54
      @thelegend54 4 ปีที่แล้ว +5

      @@bintin9808 Hey, did you all ever have to use those digital pushup pads though?

  • @NightsIntoDreams777
    @NightsIntoDreams777 5 ปีที่แล้ว +3430

    "Down Up 1"
    *Internally screaming from immense pain*

    • @abandonedchannel7379
      @abandonedchannel7379 4 ปีที่แล้ว +16

      Yes

    • @ominous7426
      @ominous7426 4 ปีที่แล้ว +20

      Weakling... Woah Aries I meant it as a joke... like calm down

    • @r.e.m7148
      @r.e.m7148 4 ปีที่แล้ว +27

      @@ominous7426 Shut up you garbanzo bean

    • @dandere_0831
      @dandere_0831 4 ปีที่แล้ว +21

      @@r.e.m7148 WhaT Is tHat RoasT mY gUy

    • @r.e.m7148
      @r.e.m7148 4 ปีที่แล้ว +7

      @@dandere_0831 as an your head is shaped like a garbanzo bean. I thought you would understand😑

  • @curtisdaniel5977
    @curtisdaniel5977 7 ปีที่แล้ว +6325

    We'll now begin the Push-Up Section. Ready? Down................................................................................................................................................................................................................................................up, one. *Person collapses*.

    • @roaring20spennies
      @roaring20spennies 7 ปีที่แล้ว +273

      I collapse at one but look over at the senior weight lifter not even breaking a sweat :(

    • @probablymegan4271
      @probablymegan4271 6 ปีที่แล้ว +70

      LMAO ME

    • @jennajohnson1291
      @jennajohnson1291 6 ปีที่แล้ว +27

      Curtis Daniel yes me

    • @kawaiigamergirl5500
      @kawaiigamergirl5500 6 ปีที่แล้ว +28

      That was me two days ago at school xD

    • @kafeiio
      @kafeiio 6 ปีที่แล้ว +12

      Curtis Daniel Tag yourself I’m the kid who collapses

  • @NintendoTransformer
    @NintendoTransformer 8 หลายเดือนก่อน +190

    I genuinely still use this as workout audio as an adult because it’s actually really helpful for keeping your pace and keeping track of how many push ups you’ve done lol

    • @The_noobier
      @The_noobier 3 หลายเดือนก่อน +4

      Same

    • @Navy_Seal123
      @Navy_Seal123 3 หลายเดือนก่อน +6

      Same but I'm not adult I'm 13😂

    • @tammyrat
      @tammyrat 3 หลายเดือนก่อน +7

      Same but I'm 13 too 😭😭😭
      I got to 20 knee push ups. That was my wake up call.

    • @Navy_Seal123
      @Navy_Seal123 3 หลายเดือนก่อน +2

      @@tammyrat I got 16 knee pushups💀

    • @Woatire
      @Woatire 2 หลายเดือนก่อน +7

      @@Navy_Seal123I got 45 regular… yall need to hit the damn gym 💀

  • @veilentines
    @veilentines 8 ปีที่แล้ว +2183

    If you listen closely, you can hear children's arms falling off.

    • @jaymarie2149
      @jaymarie2149 8 ปีที่แล้ว +55

      this made me laugh so hard and idk why.. prob cause its my arms u can hear lol

    • @nacecity225
      @nacecity225 7 ปีที่แล้ว +9

      I'm A Meme umm I'm a kid and I can get to 100 we do the pacer test same on curl ups same as the pacer test

    • @thorn9382
      @thorn9382 7 ปีที่แล้ว +17

      Sorry guys,those are my arms. Pe was to much

    • @chloelmaoo
      @chloelmaoo 7 ปีที่แล้ว +1

      I'm A Meme that'd be my arms

    • @d_wang9836
      @d_wang9836 7 ปีที่แล้ว +1

      EcCo City Lucky bastard with lucky genetics

  • @juliuswiegand6737
    @juliuswiegand6737 4 ปีที่แล้ว +2643

    That one kid in class who goes down like one cenemiter and then counts it

    • @macyf2404
      @macyf2404 4 ปีที่แล้ว +264

      it's me. I'm that one kid.

    • @vxsul
      @vxsul 4 ปีที่แล้ว +84

      Let's be honest we all do that-

    • @emmymchuyt9727
      @emmymchuyt9727 3 ปีที่แล้ว +57

      *nervous sweating* (• ▽ •;)

    • @evanlarsen-chaney2301
      @evanlarsen-chaney2301 3 ปีที่แล้ว +56

      @@vxsul Cap. I go chest to ground every time.

    • @vxsul
      @vxsul 3 ปีที่แล้ว +29

      @@evanlarsen-chaney2301 lol well then good for you!

  • @DaDoc
    @DaDoc 5 ปีที่แล้ว +4637

    I swear, my fitness teacher had this on .25 speed

    • @olibrr.
      @olibrr. 4 ปีที่แล้ว +104

      fax lmao

    • @Tyler-nx4eb
      @Tyler-nx4eb 4 ปีที่แล้ว +31

      Faxx

    • @רוםיוגב-ב3ה
      @רוםיוגב-ב3ה 4 ปีที่แล้ว +13

      @Jordan Robshaw oh well im dumb i guess

    • @marinagooden9028
      @marinagooden9028 4 ปีที่แล้ว +19

      Yeah....... my arms and legs are broken

    • @hunnabans
      @hunnabans 4 ปีที่แล้ว +8

      😂😂😂

  • @paytoncarey2402
    @paytoncarey2402 2 ปีที่แล้ว +198

    Story time:
    There was a kid in my 5th grade PE class named Jonathan. He was a football player and I was a gymnast. We always argued about which one was harder, and which one of us was stronger. Well fast forward to the fitness gram. I got sixty something and beat him (by like 5). I remember exactly where I was standing outside in the PE pavilion. I remember my friend Hannah running to tell me. YOU BEAT JONATHAN. No joke, this was the first time I ever cried happy tears.

    • @amiracle1269
      @amiracle1269 2 ปีที่แล้ว +10

      PAYTON U DA MAN!!👊🏿💪🏿

    • @bananamix1896
      @bananamix1896 8 หลายเดือนก่อน +19

      u was prolly doing the girl pushups

    • @BrodyTalksAmerica
      @BrodyTalksAmerica 7 หลายเดือนก่อน

      @@bananamix1896fr lol

    • @kaedynmatos
      @kaedynmatos 4 หลายเดือนก่อน +1

      that did NOT happen 😂😂

    • @AnthonyMunoz102
      @AnthonyMunoz102 3 หลายเดือนก่อน +1

      ​@@kaedynmatosbros commenting to a 2 year old comment

  • @JoshThePinkGump
    @JoshThePinkGump 8 ปีที่แล้ว +833

    We will now begin the push up section. Ready? Begin.
    **bus crashes and people go flying**
    DOWN. UP.

  • @grizzly_bearz1559
    @grizzly_bearz1559 5 ปีที่แล้ว +1590

    Damn these some sick beats love lyrics, I love the part when I collapsed.

    • @domerangers7740
      @domerangers7740 4 ปีที่แล้ว +2

      Yep

    • @hii1317
      @hii1317 3 ปีที่แล้ว +1

      underrated comment

    • @paddor
      @paddor 3 ปีที่แล้ว +17

      You mean... the *drop*? Get it?

    • @evanlarsen-chaney2301
      @evanlarsen-chaney2301 3 ปีที่แล้ว +12

      @@paddor Leave. The doors this way 👉 🚪

    • @deadangel03
      @deadangel03 3 ปีที่แล้ว +4

      till you collapse he’s spillin these raps

  • @somanymyflag
    @somanymyflag 8 ปีที่แล้ว +2445

    I only listen to real music

    • @jacktracy7839
      @jacktracy7839 8 ปีที่แล้ว +2

      Teh Submarine lol

    • @violante1421
      @violante1421 7 ปีที่แล้ว +37

      This is real music

    • @sareenprasad12
      @sareenprasad12 7 ปีที่แล้ว

      Teh Submarine I

    • @bruhtonbruh7758
      @bruhtonbruh7758 7 ปีที่แล้ว +7

      soundcloud.com/topnotch-unoriginal/hybrid-fitness (Then you might like my remix)... lol

    • @achield3613
      @achield3613 7 ปีที่แล้ว +2

      That's sum good sheet m8

  • @jnrcjnrc7133
    @jnrcjnrc7133 3 ปีที่แล้ว +155

    To get stronger, LIKE FREAKING BAKI, I did the pushup test every 4 days, while weightlifting once a week. I was short on time. But over the course of 2 months, I went from 9 pushups to 35 pushups at once. It was AWESOME. I'm sure if you committed more to it and did it more frequently, you'd have WAY faster results. In gym, you can SHOW THOSE BOYS WHO'S BOSS

    • @freddyfazbearscool
      @freddyfazbearscool 2 ปีที่แล้ว +1

      Bakiiiii. How many pushups can you do now?

    • @kingofsomething3250
      @kingofsomething3250 ปีที่แล้ว +2

      i can do like 86 in a row

    • @________.
      @________. ปีที่แล้ว

      What??? You could only do 9 pushups??? And then after you can only do 36??? I got to 50 in a month

    • @joyekii
      @joyekii ปีที่แล้ว

      ​@@________.No need for u to be negative, progress is progress and any progress at all is good progress

    • @Backpackwithburgers
      @Backpackwithburgers ปีที่แล้ว

      @@________.nigga who cares

  • @dahgreatbeast2908
    @dahgreatbeast2908 6 ปีที่แล้ว +7081

    There is always that one kid who can do 80 in 3rd grade and then you can’t do 10 in 8th grade.

    • @kob6520
      @kob6520 5 ปีที่แล้ว +384

      3rd graders weigh a lot less.

    • @matthewrobinson4455
      @matthewrobinson4455 5 ปีที่แล้ว +196

      I'm in 8th and I just did 14 (I'm the athletic kid in my class)
      Edit: Am now 17, can do 40+ comfortably and naturally. I like to switch it up, right now I mainly do diamonds

    • @matthewrobinson4455
      @matthewrobinson4455 5 ปีที่แล้ว +104

      @@kob6520 they also have a lot less muscle

    • @matthewrobinson4455
      @matthewrobinson4455 5 ปีที่แล้ว +60

      @@kob6520 Normally I just beat the rest of my class for bragging rights then finish

    • @matthewrobinson4455
      @matthewrobinson4455 5 ปีที่แล้ว +34

      I meant 13. I have pretty good arm muscle yet I'm just not good at pushups. However, I can do 60 sit ups in a row.

  • @littlechild394
    @littlechild394 4 ปีที่แล้ว +2725

    If you listen closely you can hear a kid screaming in pain

  • @Sokobansolver
    @Sokobansolver 8 ปีที่แล้ว +1605

    "Down" no longer sounds like a word.

  • @_HAKSOZ
    @_HAKSOZ 3 ปีที่แล้ว +16

    This shit a good way to make pushups harder; I been training endurance a while and normally can do around 100-115 pushups, but with the slow speed here I can only do 60

    • @_HAKSOZ
      @_HAKSOZ 2 ปีที่แล้ว

      @1 yea I go down when it says down, pause, then go up when it says up

    • @JesusLopez-ko1yp
      @JesusLopez-ko1yp หลายเดือนก่อน

      Yeah you tried it people don't understand this is the ultimate puship contest

  • @scrapforge5756
    @scrapforge5756 7 ปีที่แล้ว +4629

    73 people were humiliated in front of their class

    • @box_rat
      @box_rat 7 ปีที่แล้ว +217

      MOSSismyfriend me too. I got 16 and somehow I was the first one to go down like wtf these show offs

    • @LPSWeirdCow13
      @LPSWeirdCow13 7 ปีที่แล้ว +34

      357*

    • @ecstley
      @ecstley 6 ปีที่แล้ว +18

      LPSWeirdCow13 438*

    • @ADirtyOldPerv
      @ADirtyOldPerv 6 ปีที่แล้ว +8

      0*

    • @ADirtyOldPerv
      @ADirtyOldPerv 6 ปีที่แล้ว +4

      My town is buff

  • @yeezyasmr5473
    @yeezyasmr5473 7 ปีที่แล้ว +1053

    I skipped to Push Up 78 just to feel good about myself

  • @samosmapper9687
    @samosmapper9687 4 ปีที่แล้ว +202

    This went from the thing we all hated in school, to a meme from four years ago, to a genuine tool for helping get in shape. Amazing.

    • @JT_KILLER
      @JT_KILLER ปีที่แล้ว +1

      This the comment I was looking for 👌

    • @HistoricallyAccurateMan
      @HistoricallyAccurateMan 11 หลายเดือนก่อน

      Fr I’m using it to get fit

  • @buck7268
    @buck7268 8 หลายเดือนก่อน +5

    Back in 5th grade, I made it my goal to break my school's record of 75 of these damn things. I started at about 30, but after of few months of training with my mother (a personal trainer)'s help, i managed to score 77 on test day. God damn that was a good day.
    Fast forward to now, I'm 19 and just tested myself again for like the first time in 8 years. I got 52. Keep the grind everyone 💪

  • @thezeth666
    @thezeth666 4 ปีที่แล้ว +1928

    I’m listening to this during quarantine

    • @youtubenerds6167
      @youtubenerds6167 4 ปีที่แล้ว +3

      Same

    • @octavia6650
      @octavia6650 4 ปีที่แล้ว +3

      Same

    • @anti-roxas850
      @anti-roxas850 4 ปีที่แล้ว +10

      Actually wanted to surprise friends so I've been on this FitnessGrams since Day 1

    • @goosemaster9594
      @goosemaster9594 4 ปีที่แล้ว

      Seth Flaten same it has some bars

    • @Michelles.life.
      @Michelles.life. 4 ปีที่แล้ว

      Same here!☺

  • @serenesunsets7786
    @serenesunsets7786 8 ปีที่แล้ว +5209

    Don't you hate it when that one kid gets like up to 70 or 80?

    • @MenacingMaro
      @MenacingMaro 6 ปีที่แล้ว +607

      ambivertsquid Why would you hate it? Kids in my class have always cheered when the person got the highest, even if it was only like 30.

    • @abibasodidos6551
      @abibasodidos6551 6 ปีที่แล้ว +304

      Yes! There was this guy who did all of the push-ups and barely struggled until the last few. I was *infuriated.* How can one be so strong.

    • @josegutierrez7178
      @josegutierrez7178 6 ปีที่แล้ว +67

      The Cringe practice

    • @abibasodidos6551
      @abibasodidos6551 6 ปีที่แล้ว +100

      @@josegutierrez7178 Trust me, I do. I've improved to 12 push-ups.

    • @josegutierrez7178
      @josegutierrez7178 6 ปีที่แล้ว +71

      The Cringe nice I just did my first one and got 58

  • @KrisBalle
    @KrisBalle 7 ปีที่แล้ว +3798

    Craziest things I've seen
    1 - Kid in elementary school did all 82...still envy him to this day
    2 - 7th grade gym teacher didn't even do it, just said "put a realistic number"
    3 - Some kid stopped at 2 which made another person laugh and stop at 3
    4 - I finally hit 30 last year and gym teacher thought I was lying...bruh

    • @benjiii3407
      @benjiii3407 7 ปีที่แล้ว +68

      Kris Joseph I was fucking dying in my class. There's this kid who has autism and wasn't able to do 1 and the PE teacher told him you're done, go over there and the autistic kid started fighting back screaming and shit. Person next to me was fit and only able to do 5 pushups and I was barely able to go over 20

    • @lukezacharias3245
      @lukezacharias3245 6 ปีที่แล้ว +72

      Number 3!!! Hahahaha

    • @midguy4265
      @midguy4265 6 ปีที่แล้ว +26

      rosario herrera lmfaooo the guy that laughed at 2 I have slight autism only people I'm not close to notice and I'm 15 doing gym instead of football next year ima try and hit 86 now I can do 61 but over summer I can def hit 90

    • @RiotZen
      @RiotZen 6 ปีที่แล้ว +19

      3 had me dead

    • @midguy4265
      @midguy4265 6 ปีที่แล้ว +2

      rosario herrera bruh I was in a athletics program and we ran the pacer once and this guy who before this summer was in 9th and playing for Junior Varsity (10-11th graders) only got 10 now I can do 80 pushups but in 2 minutes

  • @puuketo8315
    @puuketo8315 2 ปีที่แล้ว +21

    One year, I did 42 push-ups which was like 10 more than the most athletic kid in my elementary school (i was in middle school at the point of the test) and I felt like my life was complete. That kid was always bragging about how many push-ups he could do and junk. Im in high school now and I can barely do 1. Character development

    • @justjavva
      @justjavva 4 หลายเดือนก่อน +3

      Character regression

    • @ITalkBall13
      @ITalkBall13 6 วันที่ผ่านมา

      That's because in middle school, most people weigh around 100 pounds, but in high school, it's about 140 pounds.

    • @puuketo8315
      @puuketo8315 3 วันที่ผ่านมา

      @@ITalkBall13 unfortunately i weighed the same, if not less in high school compared to middle school. My muscles just passed away

  • @joepop46-6
    @joepop46-6 5 ปีที่แล้ว +1126

    I’ve been doing this for 50 days. 50 days ago my max was 36, I have done this everyday increasing by one each day. Just now I completed all 86 pushups. Just thought I would share.

    • @veryraree
      @veryraree 2 ปีที่แล้ว +45

      that shits awesome ima try

    • @anna__345
      @anna__345 2 ปีที่แล้ว +13

      doing this

    • @anna__345
      @anna__345 2 ปีที่แล้ว +12

      also congrats man, seems like a lot of work!

    • @gm5817
      @gm5817 2 ปีที่แล้ว +6

      ain't workin 4 me :(

    • @thomasacamel5309
      @thomasacamel5309 2 ปีที่แล้ว +8

      Great job progressive overload

  • @mitsukianzai9874
    @mitsukianzai9874 3 ปีที่แล้ว +1165

    60 push ups, easy. 60 fitness gram push ups, now this is an avenger’s level threat.

    • @zuccsucc476
      @zuccsucc476 3 ปีที่แล้ว +37

      *they called me a madman*

    • @tali7289
      @tali7289 3 ปีที่แล้ว +71

      IK RIGHT I can do 60 push ups like it’s nothing but this goes so slow and it’s way harder

    • @willdowy2576
      @willdowy2576 2 ปีที่แล้ว +19

      faxx cuz normally i can do like 65 but i could only do 50

    • @88gig
      @88gig 2 ปีที่แล้ว +18

      more harder to do it in this cadence since it puts more tension into your arms

    • @formula7519
      @formula7519 2 ปีที่แล้ว +9

      Yeah they make you go slower using more like eccentric tiring your arms faster I can do 60 but got like 35 for this😂

  • @fighter-yo3di
    @fighter-yo3di 5 ปีที่แล้ว +1749

    When you do push-ups nearly every day but your score hardly improves

    • @hernan_n5
      @hernan_n5 4 ปีที่แล้ว +80

      10fighter55 you need to rest

    • @dxntevxntry6975
      @dxntevxntry6975 4 ปีที่แล้ว +36

      @You? Me? Who? what I do about 40-60 almost every day? Mostly I can do is 20. After 3 months I still do 20? Wth

    • @BlueInk404
      @BlueInk404 4 ปีที่แล้ว +39

      DxntEvxnTry the muscle needs time to heal again

    • @dxntevxntry6975
      @dxntevxntry6975 4 ปีที่แล้ว +9

      @@BlueInk404 i rest like 3 days this past week, and I still do the same

    • @BlueInk404
      @BlueInk404 4 ปีที่แล้ว +50

      DxntEvxnTry it’s a process, it’s not Instantaneously.

  • @paull2937
    @paull2937 3 ปีที่แล้ว +5

    The voice and test bring back pre pandemic memories. Nostalgic.

  • @islaubiles660
    @islaubiles660 8 ปีที่แล้ว +675

    this brings bad memories of middle school ugh

    • @StuffPlusMusic
      @StuffPlusMusic 8 ปีที่แล้ว +3

      same. also PHANDOM

    • @rechelle3093
      @rechelle3093 8 ปีที่แล้ว +6

      Isla Ubiles we did the pacer test today and we did the push up test on like the third week of school like wtfff

    • @jackhammer2506
      @jackhammer2506 7 ปีที่แล้ว +10

      we did this in highschool

    • @laylatorres894
      @laylatorres894 7 ปีที่แล้ว

      Isla Ubiles SAME

    • @savagegang2147
      @savagegang2147 7 ปีที่แล้ว +1

      Isla Ubiles that’s because your being fat

  • @tyler7393
    @tyler7393 5 ปีที่แล้ว +671

    Friend: What do you listen to?
    Me: *its complicated..*

    • @aryannahmarie5539
      @aryannahmarie5539 4 ปีที่แล้ว +8

      😂

    • @Bangszn
      @Bangszn 3 ปีที่แล้ว

      😹

    • @herlizard
      @herlizard 3 ปีที่แล้ว +1

      Bro the self-discipline. Mad respect ✊

  • @dr_lefaucheur
    @dr_lefaucheur 8 ปีที่แล้ว +329

    I remember in grade-school that when they would play this on the loudspeakers in the PE gym, it always sounded like he was burping when he said 'UP.'

  • @hydro6676
    @hydro6676 3 ปีที่แล้ว +4

    I'm used to getting smoked by a drill sergeant:
    Drill Sgt.: Battery! Atten-tion! Half right! Face! Front leaning rest position! Move! In cadence!
    Trainees: In cadence!
    Drill Sgt.: Exercise! 1-2-3! 1! 1-2-3! 2! 1-2-3! 3!
    And so on so on

  • @eblu_
    @eblu_ 8 ปีที่แล้ว +1428

    i'm the kid who just did 2 and gave up

    • @TheRepublicofChad
      @TheRepublicofChad 8 ปีที่แล้ว +41

      I collapsed at 6.

    • @AdvosArt
      @AdvosArt 8 ปีที่แล้ว +117

      I'm the kid that can't even do 1

    • @cosmicrows
      @cosmicrows 8 ปีที่แล้ว +29

      I was proud to have done 3 push-ups

    • @burntcinnamon1735
      @burntcinnamon1735 8 ปีที่แล้ว +71

      I did like 7 and the gym teacher was like "you need to redo the test because those weren't full push ups and don't count" never have I ever wanted to kill someone more.

    • @ukiae
      @ukiae 8 ปีที่แล้ว +3

      same tbh XD

  • @curtisjones3624
    @curtisjones3624 5 ปีที่แล้ว +681

    When your body says you are done, just know you can go much farther.. I was ready to quit at 25, and I told myself to keep going.. I was able to push 10 more.. grind don’t stop

    • @BluerPanda1411
      @BluerPanda1411 5 ปีที่แล้ว +29

      Curtis Jones True bro thanks for the inspiration

    • @got-series1173
      @got-series1173 5 ปีที่แล้ว +9

      you r right

    • @bensterne9869
      @bensterne9869 4 ปีที่แล้ว +19

      You are so right, pain kicks in early but perseverance can keep you in there

    • @MattReactorchannel
      @MattReactorchannel 4 ปีที่แล้ว +2

      Got 45

    • @copyright4138
      @copyright4138 3 ปีที่แล้ว +3

      A shit I’m sore af now

  • @koolguy6326
    @koolguy6326 4 ปีที่แล้ว +499

    Who is just here because of your P.E teacher sent you here to do some push up during remote learning

  • @dannyfletcher801
    @dannyfletcher801 10 หลายเดือนก่อน +24

    I promise to all of you I will get 86 pushups one day.
    Day one (1/2/24): 34
    Day two (1/3/24): 40 this one hurt a lot
    Day three (1/4/24): 50 hell yeah more than half way
    Day four (1/5/24): 60 Im beginning to learn that this is more mental than physical
    Day five (1/6/24): rest day
    Day six (1/7/24): 64 I really wanted to quit on this one but I just turned off my brain, my form wasn't the best so I need to focus on that more
    Day seven (1/8/24): 50 i tried focusing on form more but i end up compromising and revert to doing military style pushups rather than regular pushups which are a little harder and more of a "perfect" form
    Day eight (1/9/24): 46
    Day nine (1/10/24): 55
    Day ten (1/11/24): rest day
    Day eleven (1/12/24): 56
    Day twelve (1/13/24): 44
    Day thirteen (1/14/24): 48
    Day fourteen (1/15/24): 49
    Day fifteen (1/16/24): rest day
    Day sixteen (1/17/24): 64 back up, only 22 away
    Day seventeen (1/18/24): 52 holy crap my chest is sore right now
    Day eighteen (1/19/24): 61
    Day nineteen (1/20/24): didn't do it, so rest day even though it shouldn't have been
    Day twenty (1/21/24): 69 nice
    Day twenty-one (1/22/24): 61
    Day twenty-two (1/23/24): 52
    Day twenty-three (1/24/24): 52 bruh
    Day twenty-four (1/25/24): rest day
    Day twenty-five (1/26/24): 62
    Day twenty-six (1/27/24): 67
    Day twenty-seven (1/28/24): 60
    Day twenty-eight (1/29/24): 63
    Day twenty-nine (1/30/24): rest day
    Day thirty (1/31/24): 75
    Day thirty-one (2/1/24): 76
    Day thirty-two (2/2/24): 65
    Day thirty-three (2/3/24): had no internet for a few days; did no pushups
    Day thirty-four (2/4/24): did a set of 100 and then a set of 60 (holy crap its so much easier when not doing it with the pacers cadence i almost forgot)
    Day thirty-five (2/5/24): did none
    Day thirty-six (2/6/24): 70 (with pacer now)
    Day thirty-seven (2/7/24): 73
    Day thirty-eight (2/8/24): fuck this shit I got 90 motherfucker I almost died trying to reach my phone to restart the video but I fucking got it.
    Took me 38 days. I had the ability to get all 86 by like Day 20, or maybe even from the very beginning (maybe not that far), but I wasn't allowing myself to feel the pain and kept putting my knee down. Even by day four I got that this isn't much of a physical challenge compared to what mental perseverance you need to withdraw.
    Next challenge: see how many times I can lap this video. Probably won't be a while until I can even get two. I promise to all of you I'll get there.
    Day thirty-nine (2/9/24): 71 no lap
    Day forty (2/10/24): rest day
    Day forty-one (2/11/24): 56 idk what this was
    Day forty-two (2/12/24): did none
    Day forty-three (2/13/24): 86
    Day forty-four (2/14/24): 45 DAMN MF IM SORE, HAPPY V-DAY EVERYONE
    Day forty-five (2/24/24): 61 IM BACK I WAS JUST SICK LETS GET THIS SHIT
    Alright ive clearly seemed to get off track, im going to start my days over. This is a formal redeclaration of my promise to you all.
    Day one (3/5/24): 74 no lap
    Day two (3/6/24): 50 no lap
    Day three (3/8/24): 73 "
    Day four (3/12/24): 66 "
    Day five (3/13/24): 86 "
    "Give yourself an excuse to win"
    Forgot to record here but got 86 on the 15th and 16th and then did two bring sally ups to completion on the 18th (yesterday) it was HARD
    Day eight (3/19/24): 57

    • @childobliterator8133
      @childobliterator8133 10 หลายเดือนก่อน +2

      yessir its about the mental🗿 everyone succeeds when they are not tired but only the champions succeed when they are tired, thats when the real champions come out

    • @ImmaSquirrel
      @ImmaSquirrel 10 หลายเดือนก่อน

      is it better to do it fast, or as slow as this? cuz i'm pretty sure i can do more push-ups my speed (~2x the speed) than doing it this slowly...

    • @childobliterator8133
      @childobliterator8133 10 หลายเดือนก่อน +4

      @@ImmaSquirrel slow, it puts more time under tension to the muscle resulting to ur muscles working harder that's why you get less reps but worry not bro its quality over quantity

    • @ImmaSquirrel
      @ImmaSquirrel 10 หลายเดือนก่อน

      @@childobliterator8133
      ah, i see. thanks for the explanation!
      💪✌

    • @childobliterator8133
      @childobliterator8133 10 หลายเดือนก่อน

      @@ImmaSquirrel np man

  • @fredlamproom7800
    @fredlamproom7800 8 ปีที่แล้ว +579

    I'm tryna figure out who the hell did 86 push ups

    • @cookiechi2555
      @cookiechi2555 8 ปีที่แล้ว +1

      +fred lamproom i did

    • @cookiechi2555
      @cookiechi2555 8 ปีที่แล้ว

      +brandon Kokichi do you want me to tell you a secret

    • @nathanberner1703
      @nathanberner1703 8 ปีที่แล้ว

      +brandon Kokichi sure

    • @cookiechi2555
      @cookiechi2555 8 ปีที่แล้ว +26

      all you need to do is do 100 pushups a day i started doing 10 at a time but later on i was able to do 100 in about a month

    • @hiawesome3314
      @hiawesome3314 8 ปีที่แล้ว +19

      +brandon Kokichi I try doing 10 a day and I improved alot I went from 3 to 14 trying to get at least to twenty on my next pe testing and I'm a girl

  • @apryor324
    @apryor324 7 ปีที่แล้ว +1317

    I've been practicing for the past week just so I can be that one show off that does all 86

    • @melinoe3783
      @melinoe3783 7 ปีที่แล้ว +106

      Alyssa P nt gonna have to train longer then that

    • @LukeShrimp
      @LukeShrimp 6 ปีที่แล้ว +7

      Alyssa P lol sweet

    • @Matt-qn6qc
      @Matt-qn6qc 6 ปีที่แล้ว +10

      Alyssa P I can almost do 30.

    • @Matt-qn6qc
      @Matt-qn6qc 6 ปีที่แล้ว +10

      I just tried after a really hard work out and I got 25.

    • @LukeShrimp
      @LukeShrimp 6 ปีที่แล้ว +1

      the dark one cool!

  • @kylehauk4504
    @kylehauk4504 8 ปีที่แล้ว +794

    3:18 you're welcome :)

    • @mike_hawk2182
      @mike_hawk2182 8 ปีที่แล้ว +13

      +Kyle Hauk im dyeing of laughter

    • @carlosgonzalez4873
      @carlosgonzalez4873 8 ปีที่แล้ว +3

      damn DAT ass doe thanks you DA man! ;)

    • @mike_hawk2182
      @mike_hawk2182 8 ปีที่แล้ว +1

      I love Roblox :D what are u fucking 8?

    • @grandmii2459
      @grandmii2459 6 ปีที่แล้ว +15

      Kyle Hauk you’re banned from my christen minecraft server.

    • @themanwithnoname2183
      @themanwithnoname2183 5 ปีที่แล้ว

      Lol

  • @FireFistFabian
    @FireFistFabian 3 ปีที่แล้ว +52

    Day 1: 15
    Day 2: 20
    Day 3: 🚽
    Day 4: 17
    Day 5: 20
    Day 6: 21
    Day 7: 17
    Day 8: 15 (feeling weak)
    Day 9: 10 (bro?😐)
    Day 10: 20 (😤)
    Day 11: 14 (😐)
    Day 12: 23 (😤😤)
    Day 13: 18 (🗿)
    Day 14: 25 (😤😤)
    Day 15: 20(🤷‍♂️)
    Day 16: 10(🎪)
    Day 17: 17
    Day 18: 20
    Day 19: 25 (school tmr>:[
    Day 20: 20(🦶🩸)
    Day 21: 21(📚)
    Day 22: 21😴
    Day 23: 20(🍖)
    Day 24: 20
    Day 25: 🤷‍♂️
    Day 26: 20
    Day 27: 20
    Day 28: 20
    Day 29: 20
    Day 30: 18
    Day 31: 20
    Day 32: 20
    Day 33: 20
    Day 34: 15
    Day 35: 20
    Day 36: 20
    Day 37: 20
    Day 38: 20
    Day 39: 0

    • @chrysoz9031
      @chrysoz9031 2 ปีที่แล้ว +3

      You need to take rest days

    • @Clever-u6x
      @Clever-u6x ปีที่แล้ว

      i got to 20 my first try

    • @weevee
      @weevee ปีที่แล้ว +1

      Dang man but progress not there Fr. U gotta go til failure. I started at 27 and after 10 days I’m at 45

    • @Fordely-hf9yv
      @Fordely-hf9yv 10 หลายเดือนก่อน

      i started at 40 and 5 days later i got 130 idk how lol

    • @floppabuddies3490
      @floppabuddies3490 4 หลายเดือนก่อน

      @@Fordely-hf9yvliar bro it only goes up to 86

  • @samanthaguillen8031
    @samanthaguillen8031 6 ปีที่แล้ว +445

    People talking about how they did this in middle school and high school and I’m over here like I’ve been doing this since elementary school

  • @blueblue232
    @blueblue232 5 ปีที่แล้ว +346

    I just did this today in P.E. and I was really proud of myself for getting 10, but then a boy literally did 65.......OK WHAT

    • @vxsul
      @vxsul 4 ปีที่แล้ว +8

      Good job! I barely got 10 without rest ;-; and i had to do 25 too-

    • @ctgamingplayzz9491
      @ctgamingplayzz9491 3 ปีที่แล้ว +3

      @@vxsul I just did this for fun and I cant even do 5 😭😭😭

    • @vxsul
      @vxsul 3 ปีที่แล้ว

      @@ctgamingplayzz9491 It's fine i got a whole lot of rest along the way-

    • @evanlarsen-chaney2301
      @evanlarsen-chaney2301 3 ปีที่แล้ว +6

      @@ctgamingplayzz9491 I did this for fun and got 21.🤷‍♂️

    • @Apeezys1229
      @Apeezys1229 3 ปีที่แล้ว +1

      @@evanlarsen-chaney2301 I did this for fun and got 47

  • @xenobladeslash6556
    @xenobladeslash6556 3 ปีที่แล้ว +952

    The max for this cadence is 86, I’m gonna document my way up to that number
    Day 1: 40
    Day 1 Try #2: 41
    Day 2: muscles were pretty sore, 26
    Day 3: 43
    Day 4: 47
    Day 5: 42
    Day 6: 51 ( starting to feel real improvements on my limits, and my biceps are getting bigger)
    Day 7: 53
    Day 8: 54
    Day 9: 56
    Day 10: 61
    Day 11: 53
    Day:12: 45 (I had a metal show, my voice hurts more than my arms right now)
    Day 13: 62
    Day 14: 65
    Day 15: 70 (yes I thought about stopping at 69)

    • @xenobladeslash6556
      @xenobladeslash6556 3 ปีที่แล้ว +113

      The best way to do this is to push up until your body won’t let you, go to the point to where gravity is stronger than your arms when you’re done. You’ll only see improvement if you push yourself that far every day.

    • @oxtxz2464
      @oxtxz2464 2 ปีที่แล้ว +46

      You mean you’re triceps got bigger? Because push ups work youre tricepts

    • @clairehinton3470
      @clairehinton3470 2 ปีที่แล้ว +22

      I’m sorry but as a girl, don’t try to show off with push ups. just be nice to her and talk to her that’s just my advice for you:)

    • @allurexbeats
      @allurexbeats 2 ปีที่แล้ว +21

      your biceps shouldn't be getting bigger. Your chest and triceps should

    • @thomasacamel5309
      @thomasacamel5309 2 ปีที่แล้ว +5

      Yes progressive overload that’s the way

  • @eragon8352
    @eragon8352 2 ปีที่แล้ว +15

    Using this for my regular work outs. Much more difficult and I am determined to beat it by next year. Ima get past that 85. I’m at 50 right now and we do our fitness tests in a week

  • @anthony_h2936
    @anthony_h2936 4 ปีที่แล้ว +693

    Day 1: 13
    Day 2: 14
    Day 3: 15
    Day 4: 17
    Day 5: 17
    Day 6: 18
    Day 7: (Break)
    Day 8: 20
    Day 9: (gym)
    Day 10:(wrestling tournament)
    Day 1: (won the gulag) 20
    Day 2: 20
    Day 3: 21
    Day 4: 21
    Day 5: (I forgot)
    Day 6: 22
    Day 7: 22
    Day 8: 24
    Day 9: 26
    Day 10: 27
    Day 11: honestly didn’t feel like it
    Day 12: 26
    Day 13: 27
    Day 14: 26
    Day 15: 20
    Day 16-17: had catch up on school work
    Idk I died from boredom
    Aight yall it’s March ima restart but like ima do military pushups so ima start from a low count
    Day 1: 4
    Day 2: 8
    Day 3:6

    • @davidfabian5237
      @davidfabian5237 4 ปีที่แล้ว +45

      What happened to the rest of the days

    • @bigchungus5461
      @bigchungus5461 4 ปีที่แล้ว +143

      @@davidfabian5237 he collapsed from immense power

    • @davidfabian5237
      @davidfabian5237 4 ปีที่แล้ว +83

      @@bigchungus5461 he died in the wrestling tournament

    • @rolethedice4799
      @rolethedice4799 4 ปีที่แล้ว +7

      David Fabian lol

    • @ashantinyongo7632
      @ashantinyongo7632 4 ปีที่แล้ว +18

      David Fabian I laughed too hard at this yo 😭

  • @alainanoguera8415
    @alainanoguera8415 6 ปีที่แล้ว +351

    "Down" "up" down one
    Me: ayeeee I did 1 push up
    "Down "up " 2
    Me: Oh Shi--

    • @youmakemehatethiscity4028
      @youmakemehatethiscity4028 4 ปีที่แล้ว +3

      Omg same

    • @kirikake5414
      @kirikake5414 4 ปีที่แล้ว

      Same 😂 Get to ten and its like how did i even survive that! Then the chick beside me gets to 30 and I'm like how tf.

    • @epicgachalifeskits4282
      @epicgachalifeskits4282 4 ปีที่แล้ว +2

      Faith Nicholas Sometimes, fear of judgement is enough to drive someone to their limits

    • @kirikake5414
      @kirikake5414 4 ปีที่แล้ว +1

      @@epicgachalifeskits4282 bro thats so true

  • @some1128
    @some1128 4 ปีที่แล้ว +263

    Voice: Down
    Me: Collapses

    • @taylorpelser2426
      @taylorpelser2426 3 ปีที่แล้ว +1

      fr

    • @taylorgodsy
      @taylorgodsy 3 ปีที่แล้ว +1

      no like i literally did this today

    • @paull2937
      @paull2937 3 ปีที่แล้ว

      Me, but with 1 arm push ups.

    • @Dylan12397
      @Dylan12397 หลายเดือนก่อน

      Fr

  • @Prospxctt
    @Prospxctt ปีที่แล้ว +48

    No way Babytron sampled ts💀

    • @zprestige31
      @zprestige31 3 หลายเดือนก่อน +1

      this shi hard tho

  • @joseantonioromo4722
    @joseantonioromo4722 8 ปีที่แล้ว +1895

    I think PE stands for Pointless Exercise

    • @filmer750
      @filmer750 8 ปีที่แล้ว +18

      Lol

    • @GameShowFan9001
      @GameShowFan9001 8 ปีที่แล้ว +120

      I think of it standing for Please End

    • @joseantonioromo4722
      @joseantonioromo4722 8 ปีที่แล้ว +23

      I thing PE stands for pointless exercise

    • @curly5340
      @curly5340 8 ปีที่แล้ว +92

      Physical education actually

    • @d_wang9836
      @d_wang9836 7 ปีที่แล้ว +51

      JOSE ANTONIO ROMO We both know its the only exercise you get.

  • @tfc2579
    @tfc2579 7 ปีที่แล้ว +404

    I gotta start practicing this shit to get ready for the test

    • @whodat4077
      @whodat4077 6 ปีที่แล้ว +1

      A so how u do on the test

    • @kevin7856
      @kevin7856 6 ปีที่แล้ว

      Who Dat I was wondering the same thing

    • @samantha8461
      @samantha8461 5 ปีที่แล้ว +8

      I got mine tomorrow 💀

    • @kagerage9300
      @kagerage9300 5 ปีที่แล้ว

      Same bro

    • @kagerage9300
      @kagerage9300 5 ปีที่แล้ว

      @@samantha8461 oof

  • @rylina4598
    @rylina4598 4 ปีที่แล้ว +430

    nobody:
    me: practicing for the push up test tmrw

    • @jaylanmcmurtry5317
      @jaylanmcmurtry5317 4 ปีที่แล้ว +3

      how many did you get

    • @rylina4598
      @rylina4598 4 ปีที่แล้ว +7

      @@jaylanmcmurtry5317 idk since it was like 7 months ago but like 20??? LMAO idk i’m not very strong

    • @ethanl.1699
      @ethanl.1699 4 ปีที่แล้ว +11

      @@rylina4598 20 is a pretty good, considering I got like 7 2 years ago lol

    • @invisecam2920
      @invisecam2920 4 ปีที่แล้ว +6

      I try and beat my on of 46 every year I’m in 7th and got 46 again like last year

    • @aznmayo
      @aznmayo 3 ปีที่แล้ว +6

      @@invisecam2920 wtf u are strong af

  • @Ewokpenguin
    @Ewokpenguin 3 หลายเดือนก่อน +11

    anyone else here with that 3 am motivation?

  • @supertrain1236
    @supertrain1236 8 ปีที่แล้ว +55

    We will now begin the pushups section. Ready? Begin.
    *Train crashed and people get flinged and fall*
    *DOWN. UP. ONE.*

    • @yourmommagay4407
      @yourmommagay4407 7 ปีที่แล้ว

      Supertrain12 you copied that so original.

  • @ranybitrology3753
    @ranybitrology3753 7 ปีที่แล้ว +859

    Does anyone else do pushups regularly in order to do well in the test and for daily exercise?

    • @nataliyawestrate4023
      @nataliyawestrate4023 7 ปีที่แล้ว +83

      David Guisho absolutely nobody

    • @moneyoh3
      @moneyoh3 7 ปีที่แล้ว +58

      Me

    • @titochar3096
      @titochar3096 7 ปีที่แล้ว +70

      Yes, you aren't the only person on thw planet to do pushups

    • @beckihall895
      @beckihall895 7 ปีที่แล้ว +4

      yes

    • @LukeShrimp
      @LukeShrimp 6 ปีที่แล้ว +2

      David Guisho yep

  • @CarlosGonzalez-ln6zd
    @CarlosGonzalez-ln6zd 5 ปีที่แล้ว +442

    Me:OKAY OKAY I HAVE TO DO AT LEAST 5 OR 20
    Collapses on the second one

    • @Rainerror404
      @Rainerror404 4 ปีที่แล้ว +2

      Same 😂

    • @SilArrg
      @SilArrg 4 ปีที่แล้ว

      same

    • @alpaca_cloud9657
      @alpaca_cloud9657 4 ปีที่แล้ว +4

      i remember doing them SO badly and hoping that the teacher would make those ones count!

    • @franciscodiaz9529
      @franciscodiaz9529 3 ปีที่แล้ว

      Oh I hope I don't fall. . .

    • @peppatherattypig6630
      @peppatherattypig6630 3 ปีที่แล้ว

      4’s a good number :)

  • @guillermos.novillo7895
    @guillermos.novillo7895 3 ปีที่แล้ว +27

    I’ve been working out for 6 months and at first I could only do 10 pushups and be exhausted. Now I can do 30 at age 15. Keep the grind boys, it will pay off.

    • @Uhh.thankyou
      @Uhh.thankyou 2 ปีที่แล้ว

      I can do 73

    • @ATL_BenEditZ
      @ATL_BenEditZ ปีที่แล้ว

      Same except I only have 4 months working out

    • @T.R.N.S
      @T.R.N.S 11 หลายเดือนก่อน

      When I was in 6th grade I did like 18 and now in 7th I did 32

  • @paleasiankidtb5245
    @paleasiankidtb5245 5 ปีที่แล้ว +220

    I literally couldn’t write after I was done this

  • @blackops307
    @blackops307 8 ปีที่แล้ว +442

    where's the lyrics

    • @TheSpacePage
      @TheSpacePage 8 ปีที่แล้ว +6

      LMAO

    • @kidvette2004
      @kidvette2004 8 ปีที่แล้ว +42

      Down
      Up
      Down
      Up
      Down
      Up

    • @TupacsStepSisterlocoman
      @TupacsStepSisterlocoman 7 ปีที่แล้ว +5

      Drake Garcia
      Down
      Up # times 86

    • @blackops307
      @blackops307 7 ปีที่แล้ว +86

      Down, up 1
      Down, up 2
      Down, up 3
      Down, up 4
      Down, up 5
      Down, up 6
      Down, up 7
      Down, up 8
      Down, up 9
      Down, up 10
      Down, up 11
      Down, up 12
      Down, up 13
      Down, up 14
      Down, up 15
      Down, up 16
      Down, up 17
      Down, up 18
      Down, up 19
      Down, up 20
      Down, up 21
      Down, up 22
      Down, up 23
      Down, up 24
      Down, up 25
      Down, up 26
      Down, up 27
      Down, up 28
      Down, up 29
      Down, up 30
      Down, up 31
      Down, up 32
      Down, up 33
      Down, up 34
      Down, up 35
      Down, up 36
      Down, up 37
      Down, up 38
      Down, up 39
      Down, up 40
      Down, up 41
      Down, up 42
      Down, up 43
      Down, up 44
      Down, up 45
      Down, up 46
      Down, up 47
      Down, up 48
      Down, up 49
      Down, up 50
      Down, up 51
      Down, up 52
      Down, up 53
      Down, up 54
      Down, up 55
      Down, up 56
      Down, up 57
      Down, up 58
      Down, up 59
      Down, up 60
      Down, up 61
      Down, up 62
      Down, up 63
      Down, up 64
      Down, up 65
      Down, up 66
      Down, up 67
      Down, up 68
      Down, up 69
      Down, up 70
      Down, up 71
      Down, up 72
      Down, up 73
      Down, up 74
      Down, up 75
      Down, up 76
      Down, up 77
      Down, up 78
      Down, up 79
      Down, up 80
      Down, up 81
      Down, up 82
      Down, up 83
      Down, up 84
      Down, up 85
      Down, up 86
      Down, up 87
      Down, up 88
      Down, up 89
      Down, up 90
      Down, up 91
      Down, up 92
      Down, up 93
      Down, up 94
      Down, up 95
      Down, up 96
      Down, up 97
      Down, up 98
      Down, up 99
      Down, up 100

    • @blackops307
      @blackops307 7 ปีที่แล้ว +17

      it bothers me that it's not a 100 so i rounded it up lol

  • @billieeyelashsmissingavoca7362
    @billieeyelashsmissingavoca7362 7 ปีที่แล้ว +605

    Lol at school I can do like 15 push-ups but at my house I can do 3... what?

    • @gamesgames354
      @gamesgames354 7 ปีที่แล้ว +60

      PerfectedAddison I always do more at school idk why it just happens

    • @SteveAcomb
      @SteveAcomb 6 ปีที่แล้ว +272

      Peer pressure is a hell of a drug

    • @redc15donut30
      @redc15donut30 5 ปีที่แล้ว +77

      You don't wanna be embarrassed

    • @aptangel7890
      @aptangel7890 5 ปีที่แล้ว +69

      Adrenaline

    • @anapple3445
      @anapple3445 5 ปีที่แล้ว +35

      Hormone rush

  • @cozycode8586
    @cozycode8586 ปีที่แล้ว +20

    My progress:
    Day 1 - 30-31 push-ups
    Day 2 - Rest
    Day 3 - 34 push-ups
    Day 4 - Rest
    Day 5 - 36 push-ups
    Day 6 - Rest
    Day 7 - 40 push-ups
    Day 8 - Rest
    Day 9 - Rest
    Day 10 - 32 push-ups
    Day 11 - Rest
    Day 12 - 42 push-ups
    Day 13 - Rest
    Day 14 - 47 push-ups
    Day 15 - Rest
    Day 16 - 51 push-ups
    Day 17 - Rest (Sick)
    Day 18 - Rest (Sick)
    Day 19 - Rest (Sick)
    Day 20 - Rest (Sick)
    Day 21 - 52 push-ups
    Day 22 - Rest
    Day 23 - 53 push-ups
    Day 24 - Rest
    Day 25 - 55 push-ups
    Day 26 - Rest
    Day 27 - Rest
    Day 28 - 60 push-ups
    Day 29 - Rest
    Day 30 - 60 push-ups
    Day 31 - Rest
    Day 32 - 65 push-ups
    Day 33 - Rest
    Day 34 - Rest
    Day 35 - Rest
    Day 36 - Rest
    Day 37 - Rest
    Day 38 - 72 push-ups
    Day 39 - Rest
    Day 40 - Rest
    Day 41 - Rest
    Day 42 - 74 push-ups
    Day 43 - Rest
    Day 44 - Rest
    Day 45 - Rest
    Day 46 - Rest
    Day 47;- Rest
    Day 48 - Rest
    Day 49 - Rest
    Day 50 - 86 push-ups
    Day 51 - Rest
    Day 52 - Rest
    Day 53 - Rest
    Day 54 - 86 push-ups
    It has been like a year and I did not exercise a lot. I also got sick a few times and I am really weak again.
    Decided not to include rest days anymore:
    Day 1: 21 proper push-ups
    Day 2: 20 proper push-ups
    Day 3: 22 proper push-ups
    Day 4: 24 proper push-ups
    Day 5: 24 proper push-ups
    Day 6: 25 proper push-ups
    Day 7: 24 proper push-ups
    Day 8: 25 proper push-ups
    Day 9: 24 proper push-ups
    Day 10: 24 proper push-ups
    Day 11: 26 proper push-ups

    • @xiangqingjiang2773
      @xiangqingjiang2773 ปีที่แล้ว +2

      Lets see how much you improve

    • @xiangqingjiang2773
      @xiangqingjiang2773 ปีที่แล้ว +2

      What is your goal

    • @cozycode8586
      @cozycode8586 ปีที่แล้ว +1

      @@xiangqingjiang2773 I hope to get to 50 pushups in about 30 days atleast

    • @cqptainbear
      @cqptainbear ปีที่แล้ว

      nice progress

  • @lethanbird9122
    @lethanbird9122 3 ปีที่แล้ว +145

    This is honestly the best song I have listened to today, and probably the best this week, too. The beat is really good, and the vocals are amazing! Thank you, FitnessGram.

    • @Bech3
      @Bech3 8 หลายเดือนก่อน +7

      Es peor qie el sonido de un kamikase llendo directamente hacia ti 💀

    • @ClassySnazzyJazzy
      @ClassySnazzyJazzy 3 หลายเดือนก่อน

      YES I KNEW IT I KNEW THERE WAS SOMEONE WHO HEARD IT

  • @haidalover
    @haidalover 4 ปีที่แล้ว +233

    This is the first thing you hear when you enter hell

  • @yamievans8149
    @yamievans8149 4 ปีที่แล้ว +106

    Monotone guy counting: *down, up, 1*
    Me: OK, THAT'S ENOUGH

  • @CalebH7437
    @CalebH7437 2 ปีที่แล้ว +20

    Now I’m not expecting too much results as I never push myself enough and I always quit when I know I have more in me, but here is my attempt at improving and progress each day.
    Day 1: 34
    Day 2: 51, pushed myself to extreme limits
    Day 3: 55, muscles feeling sore but still can push through
    Day 4: 42, muscles were sore but feeling strong, also I threw up before this.
    Day 5: 51, feeling better in terms of health, but muscles are still sore.
    Day 6: 60, feeling great, muscles are a lot less sore.
    Day 7: 65, feeling more confident and better form.
    Day 8: 71, I pushed really hard, muscles were feeling great, as well as that, push-ups were getting easier.
    Day 9: 76, feeling great, push-ups were very easy today and felt good.
    Day 10: 81, feeling good and strong, ready to hit 100 soon.
    Day 11: 87, push-ups felt like a breeze, but my back was injured so had to stop.
    Day 12: 92, really working hard but my back was preventing me from continuing.
    Day 13: had to skip as I just got my COVID shot and I don’t want to put weight on my arm.
    Day 14: back injury is advancing way too far so I am taking a break, but still putting the days without push-ups.
    Day 15: trying to be light on the injury, but it is still advancing, becoming more significant, and more painful.
    Day 16: injury is getting worse, not expecting to do push ups anytime soon.
    Day 17: skipped
    Day 18: skipped
    Day 19: skipped
    Day 20: skipped
    Day 21:
    It’s August now and the previous push ups were in June of last year. Anyways, here we are back to continue this challenge. I did the push up test yesterday at school and got 35, so for day 1 I am hoping for at least 30.
    Day 1: 30 push ups, not bad for first day, although I am sick right now.
    Day 2: 27 push ups, still sick, sore from running a few miles in gym class, but overall not bad.
    Day 3: Skipped because we’re moving
    Day 4: Skipped again because we are still moving
    Day 5: 31 push ups, felt a little easier, feeling good
    Day 6: 27 push ups, back down, although I was sore from moving (we are almost done)
    Day 7: Didn’t feel like it in the slightest. Also, I think I will say this is a rest day because my muscles are still sore.

    • @scoot_black740
      @scoot_black740 ปีที่แล้ว +1

      Bro gave up

    • @zippy2185
      @zippy2185 5 หลายเดือนก่อน

      @@scoot_black740 never made it to 100

  • @saracimino3814
    @saracimino3814 8 ปีที่แล้ว +312

    First push up," I GOT THIS!"
    Fourth push up," Getting tired"
    Sixth push up," DEAD
    The day after, "SOMEONE JUST. UT OFF MY NOODLE ARMS ALREADY"

    • @peressambu2044
      @peressambu2044 6 ปีที่แล้ว +1

      Why would you cut Jack's hair
      Ignore if your not a limelight

    • @AnthonyBaseball28
      @AnthonyBaseball28 6 ปีที่แล้ว

      Exactly

    • @chrisg2378
      @chrisg2378 6 ปีที่แล้ว +1

      Are you still in middle School? I don't remember having to do push-ups like this in highschool. We had to do a "state fitness test".

    • @yoonminenthusiast7388
      @yoonminenthusiast7388 5 ปีที่แล้ว

      Sara Cimino
      Yo my middle school requirement is AT LEAST TWENTY FIVEEEE

  • @swagjuulking286
    @swagjuulking286 8 ปีที่แล้ว +199

    The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

    • @thecompletelyretardedgamer1572
      @thecompletelyretardedgamer1572 8 ปีที่แล้ว +5

      Lol. I run two laps because I hate running, then the gym teacher gets mad because I didn't increase my heartrate.

    • @sammneedsalife9200
      @sammneedsalife9200 7 ปีที่แล้ว +6

      ive been looking for the lyrics thanks

    • @skeletizer
      @skeletizer 7 ปีที่แล้ว +3

      alexey corrales que the annoying 2000s music

    • @nbalivebeaster8260
      @nbalivebeaster8260 6 ปีที่แล้ว +3

      Wrong test buddy

    • @kob6520
      @kob6520 5 ปีที่แล้ว +2

      this is not that video

  • @doeld5977
    @doeld5977 8 ปีที่แล้ว +279

    I FINALLY DID 2 IM SO PROUD

    • @moirad6632
      @moirad6632 7 ปีที่แล้ว +13

      Giraffe_gurl CX LITERALY SAME NO JOKE LIKE THIS IS A HUGE IMPROVEMENT FOR ME

    • @dontreadmyprofilepicturen8812
      @dontreadmyprofilepicturen8812 7 ปีที่แล้ว +6

      Giraffe_gurl CX I remember I could only do 3 then I started doing push ups every day and now I can do 60 really fast whithought stopping XD I'm still only thirteen

    • @psychxmania
      @psychxmania 7 ปีที่แล้ว +11

      IM SO PROUD OF YOU GOOD JOB!!!

    • @tankplayer7001
      @tankplayer7001 7 ปีที่แล้ว +2

      Don't read my profile picture now we can expose you for being a 13 year old gay account

    • @AnimalLover-vu3pn
      @AnimalLover-vu3pn 6 ปีที่แล้ว

      Skrt Skrt same

  • @KKwinner123
    @KKwinner123 3 ปีที่แล้ว +5

    The 20s hit different, he's got such good flow, might remix this

  • @personyoudontknow9843
    @personyoudontknow9843 7 ปีที่แล้ว +121

    Day #1: 10
    Day #2: 9
    Day #3: 11
    Day #4: 14
    Day #5: 11
    Day #6: 11
    Day #7: 13
    Day #8:
    Day #9:
    Day #10:
    Day #11:
    Day #12:
    Day #13:
    Day #14:
    Day #15:
    Day #16:
    Day #17:
    Day #18:
    Day #19:
    Day #20:
    Day#21:
    Day #22:
    Day #23:
    Day #24:
    Day #25:
    Day #26:
    Day #27:
    Day #28:
    Day #29:
    Day #30:

    • @angrypg2719
      @angrypg2719 7 ปีที่แล้ว +11

      Person You don't know you got this, I could only do 4 but now I can do 30 just add 1 pushup each day.

    • @angelinalemon67
      @angelinalemon67 6 ปีที่แล้ว +17

      *two months ago*

    • @Pro-kesh
      @Pro-kesh 6 ปีที่แล้ว +5

      Yo update this

    • @estrella8856
      @estrella8856 6 ปีที่แล้ว +5

      WHY DID YOU STOP?!

    • @buffsandwich0
      @buffsandwich0 6 ปีที่แล้ว +56

      Clearly this person died doing the push-up test...

  • @filmer750
    @filmer750 8 ปีที่แล้ว +553

    I use this to practice doing push ups at my house

    • @hiawesome3314
      @hiawesome3314 8 ปีที่แล้ว +49

      same I'm practicing for my next pe testing

    • @filmer750
      @filmer750 8 ปีที่แล้ว +1

      +hi awesome that's good

    • @antonior8033
      @antonior8033 8 ปีที่แล้ว +3

      same here, did 37 last time

    • @hiawesome3314
      @hiawesome3314 8 ปีที่แล้ว +3

      Back again another year pacer test completed Tuesday next stop Push up test sit up and sit and reach Friday

    • @alwinin6422
      @alwinin6422 8 ปีที่แล้ว +5

      I only made it to twenty 😩

  • @luminoir4146
    @luminoir4146 3 ปีที่แล้ว +312

    There is always the one kid who decides to get 80 or 100 pushups, continuing long after everyone has already been exhausted. And it's always like a Matthew, a Michael, a Richard, a Kyle, or a Jake/Jacob.

    • @sackcat196
      @sackcat196 3 ปีที่แล้ว +3

      Fax

    • @phoenixwright451
      @phoenixwright451 3 ปีที่แล้ว +10

      Or a Xander
      He is a kid in my gym class that 93 push-ups

    • @charliesaint
      @charliesaint 3 ปีที่แล้ว +2

      It’s always a yeah definitely bro. dumb fucking comment

    • @childishnxgget8507
      @childishnxgget8507 3 ปีที่แล้ว +1

      Mine is Grant Izaak and Evan

    • @shanaenae5803
      @shanaenae5803 3 ปีที่แล้ว +1

      Mine is a Ben and Izaak

  • @Dalia_momchilova
    @Dalia_momchilova ปีที่แล้ว +11

    Gonna update this:
    Day one: 26
    Day two 28
    Day three: 26 but I was sore from yesterdays shoulder and tricep day.
    Day three: 18
    Day four: 25
    Day five: 29
    Day six: 31

  • @siroxin5379
    @siroxin5379 8 ปีที่แล้ว +382

    How to teabag in real life

    • @rechelle3093
      @rechelle3093 8 ปีที่แล้ว +1

      Oxi Gaming lol can't stop laughing

    • @lemon-gt7qk
      @lemon-gt7qk 7 ปีที่แล้ว

      XD

    • @peapod14
      @peapod14 6 ปีที่แล้ว

      WHY DO I HEAR THAT PHRASE EVERYWHERE CAN SOMEONE PLEASE EXPLAIN WHAT THAT MEANS!!!

    • @BigDrewski1000
      @BigDrewski1000 6 ปีที่แล้ว +1

      TheGWGamerHD Do you really not know what tea bagging is? xD

    • @BigDrewski1000
      @BigDrewski1000 6 ปีที่แล้ว +1

      I'm dead. Lmfao! 😂😂😂

  • @DavidNightjet
    @DavidNightjet 8 ปีที่แล้ว +160

    Instructions not clear; arm stuck on lift bridge.

    • @kiingazaniiah6940
      @kiingazaniiah6940 5 ปีที่แล้ว +1

      N the Otaku arm stuck in the quiet girls asshole

    • @Kay_213_
      @Kay_213_ 5 ปีที่แล้ว +3

      Things just went from 0-100 real fucking quick

  • @sndnznam
    @sndnznam 7 ปีที่แล้ว +117

    Someone in my school set a push up record of 86 push ups and it was a girl in third grade HOW!?!?!?!?

    • @oyemrkrabs6084
      @oyemrkrabs6084 6 ปีที่แล้ว +43

      Moonlight Girl prob didnt go all the way down

    • @michaelscott5962
      @michaelscott5962 6 ปีที่แล้ว +13

      O Ye Mr Krabs wrd hella people don’t even do it right

    • @420jettt2
      @420jettt2 6 ปีที่แล้ว +13

      All these 4th graders saying they got 86 probably did not do it right. Trust me look up proper push up form and then try it

    • @bluekid9392
      @bluekid9392 6 ปีที่แล้ว +4

      Her parents are prob' buff AH

    • @edwine18
      @edwine18 5 ปีที่แล้ว +2

      In elementary school for me they made the girls do girl push ups

  • @melly4presi
    @melly4presi ปีที่แล้ว +15

    BabyTron sampled this🤣

  • @makayla0929
    @makayla0929 5 ปีที่แล้ว +66

    omg please i can’t get a 90° angle or push myself back up 😭

    • @vxsul
      @vxsul 4 ปีที่แล้ว +7

      Ikr it's like gravity is hating you-

  • @preschooiersyes2069
    @preschooiersyes2069 4 ปีที่แล้ว +44

    “Down” why yes, I’ll stay down gladly.

  • @FireypepperCP
    @FireypepperCP 8 ปีที่แล้ว +95

    Down... UUHHH 1. Down.... UHHH 2. Down.... UUHHH 3. Down....

    • @benlyons7100
      @benlyons7100 8 ปีที่แล้ว +1

      same bro same

    • @els3099
      @els3099 6 ปีที่แล้ว

      Lmao

    • @toxicslayer5566
      @toxicslayer5566 6 ปีที่แล้ว

      *Player has been eliminated by PuSh UpS*

  • @senpaifromfnf1518
    @senpaifromfnf1518 2 ปีที่แล้ว +9

    Ima do a day by day push up and curl up test to see how much I can do:
    Day 1: push ups: 1 curl ups: 25
    Day 2: push ups 3 curl ups: 26
    Day 2: push ups 3 curl ups: 26
    Day 3: push ups 4 curl ups: 25 (I did another workout today)
    Day 4: push ups 5 curl ups: 26 (I did another workout too)
    Day 4: push ups: 5 curl ups: 30 (I ran a bit today)
    Day 5: push ups: 3 curl ups: 30
    Day 6: push ups: 4 curl
    ups: 30
    Day 7: push ups: 2 curl ups: 30

    • @minh1b
      @minh1b 2 ปีที่แล้ว +1

      yo keep going you will hit the max 86 one day. but remeber get your blood flowing before the test

  • @BoilingHotCoffee
    @BoilingHotCoffee 8 ปีที่แล้ว +335

    WHY IS THIS THING SO DAMN SLOW!!!

    • @jocelynreynolds530
      @jocelynreynolds530 8 ปีที่แล้ว +1

      +BoilingHotCoffee AGREED

    • @jaymarie2149
      @jaymarie2149 8 ปีที่แล้ว +30

      so no one can get past 5 lmao

    • @BoilingHotCoffee
      @BoilingHotCoffee 8 ปีที่แล้ว +30

      IT'S LIKE 2 SECONDS OF PLANKING AND THEN YOU DO A PUSH UP
      SO IF YOU DO A HUNDRED PUSH UPS THAT ALSO INCLUDES 200 FREAKING SECONDS OF PLANKING

    • @jaymarie2149
      @jaymarie2149 8 ปีที่แล้ว

      +BoilingHotCoffee yep

    • @jaxsenmcevillywright2737
      @jaxsenmcevillywright2737 8 ปีที่แล้ว +2

      I got 20 couldnt do any more after that

  • @rufustherat1794
    @rufustherat1794 7 ปีที่แล้ว +71

    I knew a guy who made it to 63 with good form to this day that kid is a superhuman I swear to god

    • @charles_.l
      @charles_.l 7 ปีที่แล้ว +4

      Rufus The rat 179 my COUSIN is a super human. Last year, when he was in 9th grade, he got 84. I only got to 22 😭😭

    • @bruhmonument826
      @bruhmonument826 6 ปีที่แล้ว

      Emily Rodriguez bull shit

    • @joemama6898
      @joemama6898 4 ปีที่แล้ว +1

      @@bruhmonument826 with shitty form probably

  • @camdoa8319
    @camdoa8319 3 ปีที่แล้ว +22

    Training and then increasing your score on this is the most satisfying thing ever😂

  • @rokxan__
    @rokxan__ ปีที่แล้ว +10

    here from BabyTron 😭🔥

  • @cartierr6717
    @cartierr6717 6 ปีที่แล้ว +96

    I’ve trained day and night. I put my blood sweat and tears for this. And now, I am glad to say that I have completed 10 push ups!!!! After it all, hours of training finally paid of! I want to thank my parents, all my friends and most importantly, thank the sexy mother fucking voice in this video, I couldn’t have done it without y’all! I think I’m going to have some cake now😁😁

  • @cameronharris2829
    @cameronharris2829 8 ปีที่แล้ว +97

    6, I got freaking 6! I got 70 on the curl up though...

    • @epicbrofist6531
      @epicbrofist6531 8 ปีที่แล้ว

      Cameron Harris I got 32 which isn't too shabby for someone who does shit all day :/

    • @candykatkittylichiousisthebomb
      @candykatkittylichiousisthebomb 8 ปีที่แล้ว +2

      Cameron Harris dont worry. all the people in the comments are liers. we all got 6.

    • @candykatkittylichiousisthebomb
      @candykatkittylichiousisthebomb 8 ปีที่แล้ว

      So? Where do you work? What job are you using your push-up skills for?

    • @cameronharris2829
      @cameronharris2829 7 ปีที่แล้ว

      Insane Lightning lol I have no idea

    • @psychxmania
      @psychxmania 7 ปีที่แล้ว

      SAME OMFG

  • @littlelamp100
    @littlelamp100 5 ปีที่แล้ว +49

    just listening to this makes my arms sore

  • @Placergg
    @Placergg หลายเดือนก่อน +1

    Story time.I'm once can barely do 5 push-ups then I stick to easier variation of push-up which is knee push-up, I do 15-20 reps? between those numbers and then idk weeks after doing the easier variation consistently and focusing more on form, I can now do normal push-up from 5 to 20-with perfect form, ik 20 is few # but I'm proud to my progress.Being consistent and having discipline is the key, crave more to self improvement!

  • @tai4425
    @tai4425 6 ปีที่แล้ว +244

    Back in 8th grade I got 60
    sike Boi I ain't no tryhard

    • @it_gets_worse8442
      @it_gets_worse8442 4 ปีที่แล้ว +1

      I got 60 in 8th grade, I got most in the school

    • @homelesscookies8007
      @homelesscookies8007 4 ปีที่แล้ว +6

      I.O.Worse TO thats craaaaaaaaazy bro

    • @mavrykwestbrook
      @mavrykwestbrook 4 ปีที่แล้ว

      @@it_gets_worse8442 I'm in 5th and I got 64 c'mon kid!

    • @mavrykwestbrook
      @mavrykwestbrook 4 ปีที่แล้ว +1

      I got 64 in 5th

    • @scootinfn
      @scootinfn 4 ปีที่แล้ว +1

      co0co0 I bet u have the worst form then

  • @rubabsyed5176
    @rubabsyed5176 4 ปีที่แล้ว +38

    this audio will forever haunt my life

  • @jazzyjay6887
    @jazzyjay6887 6 ปีที่แล้ว +59

    Dis kid in my pe class did 0.
    When when they Where supposed to go down for 1 he went straight up to the teacher 🤣😂😂😂👏🏾

  • @theadventures4786
    @theadventures4786 10 หลายเดือนก่อน +4

    I use to be able to do 80 and then I went a year without doing pushups and now I can only do 20 I’m using this to get back in shape and just keep pushing through it my advice don’t stop doing pushups once you can do a lot because I did not think i would lose it but I did so I’m just gonna start grinding again

  • @امفاطمة-ح2ن
    @امفاطمة-ح2ن 5 ปีที่แล้ว +51

    I had tried it before, and my arms felt like they were paralyzed

    • @vxsul
      @vxsul 4 ปีที่แล้ว

      Same

  • @ryanstanley6768
    @ryanstanley6768 8 ปีที่แล้ว +45

    This song is my life.

  • @exoticcar5482
    @exoticcar5482 8 ปีที่แล้ว +175

    ...That's what she said

    • @box_rat
      @box_rat 7 ปีที่แล้ว +18

      *_N O_*

    • @trash-514
      @trash-514 7 ปีที่แล้ว +6

      Did you just

    • @Nick-xb5nz
      @Nick-xb5nz 6 ปีที่แล้ว +3

      ElevatorMan5482 ElevExperiencing Productions
      That meme is dead, but you made it back.

    • @norah-brown
      @norah-brown 5 ปีที่แล้ว +2

      Oh my actual god.

    • @PEACHCHULIP
      @PEACHCHULIP 5 ปีที่แล้ว +2

      F u 😂😂😂

  • @Pyrobite76
    @Pyrobite76 8 หลายเดือนก่อน +6

    I will get to 86 (perfect form) no matter how long it takes…
    Day 1 - 26
    Day 2- 27 (wow this is hard..)

    • @4Rjxn
      @4Rjxn 4 หลายเดือนก่อน

      bro gave up

    • @Pyrobite76
      @Pyrobite76 4 หลายเดือนก่อน

      @@4Rjxn Lol yea.. I have been doing pushups almost everyday though just not to this video so I’ve been consistent :)

  • @julianmartinez3809
    @julianmartinez3809 5 ปีที่แล้ว +145

    put it on 2x speed YOUR WELCOME

    • @outfield243
      @outfield243 4 ปีที่แล้ว +19

      It becomes so much easier without the pause

    • @leredrasscul
      @leredrasscul 4 ปีที่แล้ว +20

      @@outfield243 0.25 speed = equivalent of training in x10 gravity

    • @outfield243
      @outfield243 4 ปีที่แล้ว +1

      Reuben Kaufman too real!

    • @urmom330
      @urmom330 4 ปีที่แล้ว +3

      0.25 speed: how it feels

    • @imeliacunningham6948
      @imeliacunningham6948 4 ปีที่แล้ว +2

      I nearly died IM DONE

  • @Cookie0927
    @Cookie0927 5 ปีที่แล้ว +26

    Oh this is embarrassing. I couldn't even do one. I got to one, and just couldn't do another. I never learned how to properly push up.

    • @vxsul
      @vxsul 4 ปีที่แล้ว +1

      It's fine we all do that-

    • @Jxli3n
      @Jxli3n 4 ปีที่แล้ว

      Even if you never learned how to do one properly you can google/search youtube, your resources are limitless

    • @nyxatrillion3697
      @nyxatrillion3697 4 ปีที่แล้ว +1

      Honestly I can barely do 2 so, it’s totally fine

    • @nabstatune
      @nabstatune 3 ปีที่แล้ว +1

      Same...I tried to search it up but it just wouldn’t make any sense to me...it’s hard for me to even do a proper modified push-up and I have no idea what I’m gonna do if I go back to school 😅

  • @jadeeeen
    @jadeeeen 6 ปีที่แล้ว +96

    whenever the teacher stopped looking I would rest and when he looked back I started

    • @jadeeeen
      @jadeeeen 4 ปีที่แล้ว +15

      @Madeleine Stave you know what they say work smarter not harder

    • @youmakemehatethiscity4028
      @youmakemehatethiscity4028 4 ปีที่แล้ว +1

      Same bruh

    • @shipmancinema
      @shipmancinema 4 ปีที่แล้ว

      Yo I slacked so hard too it was easy af 😂

    • @melo7572
      @melo7572 4 ปีที่แล้ว

      Ok

    • @pockergodl6850
      @pockergodl6850 4 ปีที่แล้ว +2

      But there was that one fuck ass kid that would snitch and you had to do it alone afterwards

  • @its_hmcraft
    @its_hmcraft หลายเดือนก่อน +2

    Using this to track my progress, my goal is 50 at the end of the month.
    Day 1 - 28
    Day 2 - 33
    Day 3 - 35 (Pushed through)
    Day 3 - 22, I was feeling really tired