Would you want to see a FULL DAY Routine? Like morning to night? Also don't forget to comment, say hi and let me know if you're subscribed to enter the weekly subscriber giveaways 🫶 I share the winners every Sunday in community channel!
Katie I just love your videos lately especially the routine ones. They’re not superficial and I’ve gotten useful tips and information out of each of them. I totally want to make my own facial moisturizer! And the vertical garden was so inspiring. Please go into more depth with things in another video? I feel like you embrace natural food and products and it’s nice to see these things in a world full of consumerism
So lovely and relaxing! But man, how do you not get annoyed with your jacket thing hanging off your shoulders haha! I keep wanting to help you pull it up LOL
Why is there so much judgement on these comments ??? She literally said she doesn’t do this every day. 1 night a week taking time for yourself is totally necessary, healthy, and normal especially as a working mom. Also who gives a 💩 if she has breast implants ??? Katie you are beautiful and inspiring and I love supporting your channel and business . Although I haven’t achieved the body I want yet, I am much more physically healthy and confident and I directly attribute it to things I learned from you and your videos. Keep it up girl! Much love 😘
I would love to know what oils are in your cleansing oil mixture! You have a great routine that is mirrorred with my morning routine ❤ Refreshing your body, mind and spirit.
Your videos are awesome Kati! You are upbeat and motivating! You’ve done such a great job with your channel! Bonus, now you have a baby like most busy moms trying to be healthy! You should include your baby more in your videos!
Absolutely love love love this video please continue doing ones like this to show how you realistically live this healthy lifestyle. So many people need to see this It is possible! Love the devotional also It's a great nod to God in the very beginning :-) One of the biggest things when it comes to living a healthy lifestyle is mindset and with him being first it makes everything much easier
Hi and greetings from Germany! I just downloaded your Move app and excited to give it a try. It would be great to see full day routine for all of us full time working and family mums. Also if we fall of the trail with nutrition and exercises how to fix it.
Love love love these routine videos babe!! I love that your routine is so relaxing and productive and cozy! Love the mocktail (need to try!)and those cups!!! Amazon? Adorbs! Thanks for sharing another great video!!! The vertical garden is so way cool too!!! ❤❤❤
love all your routine vids! yes, please share a full day routine too😊 ps - do you ever feel nervous about your skin products getting on your bedding?! I’m always nervous of that w my facial products
I love this winter self care! 🤍 I also love making my own face oils as well. I use castor, black seed oil and a couple drops of geranium and frankincense EO. 🫶
The Gardyn item is so cool! Would love something like that in my house. I hate buying and washing fresh greens from the store. Would much rather just clip it off when I need it :D A full day routine would be great! *subscribed btw* lol
OMG! The vertical garden 🪴 ❤ I also have a black thumb but I soooo want to grow my own herbs! Definitely going to check it out! Another great self care video!
If you remove all the red from your decor and keep everything else - it’s like instant winter decor and I would do that for the whole season. You don’t need to take any of it down really. Only the really christmasy stuff. And for the Summer and spring months just do more bright happy colors in your decor. I love decor! You get to make your own rules.
I love the vertical garden!! 🪴 I would love to see almost a time stamp of when you take your supplements. I’m soon to get mine in the mail and I’m excited but wondering when I will take them :)
I think I’ve seen her mentioning a video a little bit ago that she does her night routine after she puts the baby down but I don’t know if I’m remembering correctly
It takes a village. I commend her for putting herself first. It doesn't mean that she doesn't take care of her child also. This can be realistic for mothers if we use our resources. Mothers get a lot of one-on-one time with their child and oftentimes we do not allow the father to have that one-on-one time.
I was confused as well. I have two kids and I’d never be able to watch all of those shows, as well as take a bath etc. I did think the video was relaxing and enjoyed it.
It is premium priced bread, but for good reason. Super hard to find GF and Grain Free bread and AWG is a small family run business. Shipping bread that needs to be refrig is also a big challenge. Worth it if it fits your budget.
this is awesome! I love the red light threapy: i have a little skin redlight wand and i guess it helps but i can imagine what it does for your body! Oh the benefits! Lol ! - Maybe we can do a during the day video GRWM - A day in a life vlog -Ryan and I fast food Challenge ( to see who picks a healthy meal) I also have a not so green thumb i think the veggies of your own is an awesome idea! Shall totaly look into it!!
It's great she has put in the work to feel and look happy & healthy, and she looks great, much than before, aged backwards...But we shouldn't deceive others either. We should be honest and informed when we offer guidance, etc. What needs are at her age, are not the needs for people at other ages.
There is definitely nothing deceiving about my routine. That’s because it’s my personal routine. Not to mention, the things I’m doing are honestly great for most anyone.
You mentioned in your video that you and Ryan have to stop talking about work even though you are always thinking about it. Then you concluded it is what we love the most. @@LoveSweatFitness
“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money. Matthew 6:24 I don't think you have established that publicly at all. The only thing about your faith you mention in passing is a daily devotional and that could mean anything.
what are you confused about? my breasts have nothing to do with my health. I've had them for 12+ years and never been healthier in my life. I'm sure you wouldn't suggest something like this about someone who...colors their hair, whitens their teeth, etc. but it's all the same.
That's simply not true for a few reasons. Implants are safe; there are not generally health risks related to them for 99% of women. There may be a perception of them that some people do not like, but it doesn't make you an unhealthy person to have them. Frankly, in the fitness industry, I know tons of trainers who do, all at their peak physical health. The two are not correlated. I'm not sure who decided they get to define what a healthy and natural lifestyle as not including having implants. What I do know, is that as a health/fitness professional, I have a very clear picture of total body health. It's something you work for, not are given because you do not have implants. The comment about hair, whitening, etc. is meant to speak to the question of "being natural", we all do plenty of things like that which are not technically "natural", but are more accepted. They are no different from implants in that sense and I'd never think someone as unhealthy or unnatural because they made a decision to do one of those things. Judging someone for decisions they make with their own body is not rooted in anything but projection of personal feelings that someone has as a reaction to seeing this. It's not kind and it's not needed.
lol is that really how you do your red light therapy? You aren’t getting the benefits if you are that far from the light and for the size of your lamp, you need to be at least 6 - 9 inches from the actual part of your body that needs therapy otherwise you ain’t getting the full effect of anything.
Would you want to see a FULL DAY Routine? Like morning to night?
Also don't forget to comment, say hi and let me know if you're subscribed to enter the weekly subscriber giveaways 🫶 I share the winners every Sunday in community channel!
Yes! Love those. The Garden is amazing! Love it.
Yes that would be great! I don't care how long the video is lol
Yes, Please!!❤❤
I’m not s
Finding the link for the devotional. Can you give it to me? Thanks!
I'd like to see a full day routine. Honestly, I prefer these longer videos. Detail is great, especially when it comes to food. ❤
You should do "A Day in Life " with the little guy!! Would love to see how he's grown!!😊❤
The vertical garden is super cool!!
Katie I just love your videos lately especially the routine ones. They’re not superficial and I’ve gotten useful tips and information out of each of them. I totally want to make my own facial moisturizer! And the vertical garden was so inspiring. Please go into more depth with things in another video? I feel like you embrace natural food and products and it’s nice to see these things in a world full of consumerism
So lovely and relaxing! But man, how do you not get annoyed with your jacket thing hanging off your shoulders haha! I keep wanting to help you pull it up LOL
I run hot and wear it like this often hah
This video is SUCH a vibe. Love it
Why is there so much judgement on these comments ??? She literally said she doesn’t do this every day. 1 night a week taking time for yourself is totally necessary, healthy, and normal especially as a working mom. Also who gives a 💩 if she has breast implants ??? Katie you are beautiful and inspiring and I love supporting your channel and business . Although I haven’t achieved the body I want yet, I am much more physically healthy and confident and I directly attribute it to things I learned from you and your videos. Keep it up girl! Much love 😘
ty Ashley! Appreciate the love ❤️
Your home garden is AMAZING!
I would love a full day routine, be sure to include your little cutie in it, Please❤😊
Love the vertical garden❤
I love the way u recorded this. its so relaxing to watch :)
Omg I’ve been wanting to try a vertical garden! Would love to see more healthy holiday treats and meals 🥰 And I always love your routine vids!
I was at the movie theater yesterday to see Beyonce- can u give a recipe replacement for Junior Mints?
Yes full day routine please.
Yes, I also love those cozy Christmas movies 😁 and I will add a bit of yoga in the evenings to relax - great tip!
Oh these are my favorite
Katie does the oil get in your sheets before bed? I always worry about that.
I would love to know what oils are in your cleansing oil mixture!
You have a great routine that is mirrorred with my morning routine ❤ Refreshing your body, mind and spirit.
Thank you for your routine videos, I always enjoy watching!
Love your vertical garden, can’t you post where you got it and the plant light you use please? ❤🌱
Yes! It's from Gardyn, here is a link bit.ly/47T0UW1 - code: LOVESWEATFITNESS
Omg! It’s already Sunday!
Your videos are awesome Kati! You are upbeat and motivating! You’ve done such a great job with your channel! Bonus, now you have a baby like most busy moms trying to be healthy! You should include your baby more in your videos!
Absolutely love love love this video please continue doing ones like this to show how you realistically live this healthy lifestyle. So many people need to see this It is possible! Love the devotional also It's a great nod to God in the very beginning :-) One of the biggest things when it comes to living a healthy lifestyle is mindset and with him being first it makes everything much easier
Maybe Im missing it, but can you share the devotional link you mentioned? Thanks Katie!
I love GG and all the cute xmas movies too
Love the Christmas decorations and the vertical garden! ❤
Hi and greetings from Germany! I just downloaded your Move app and excited to give it a try. It would be great to see full day routine for all of us full time working and family mums. Also if we fall of the trail with nutrition and exercises how to fix it.
how are things going for you with MOVE babe?
Love your routine 😊
I want that garden omg
Love love love these routine videos babe!! I love that your routine is so relaxing and productive and cozy! Love the mocktail (need to try!)and those cups!!! Amazon? Adorbs! Thanks for sharing another great video!!! The vertical garden is so way cool too!!! ❤❤❤
My skin gets so dry what skin care line/products to you recommend?
love all your routine vids! yes, please share a full day routine too😊 ps - do you ever feel nervous about your skin products getting on your bedding?! I’m always nervous of that w my facial products
I love the gray robe! Could you share a link or where it’s from please ❤️
healthy Winter morning routine
The Gilmore gils is the best ❤❤❤
it really is, especially this time of year
I love this winter self care! 🤍 I also love making my own face oils as well. I use castor, black seed oil and a couple drops of geranium and frankincense EO. 🫶
Where is the grain free bread from? Your videos are Great!
Thank you! It’s here! LSF10 for 10% off too!
awgbakery.com/
Thank you for sharing! I love this time of year too! Very easy to slip into hibernation mood, 😅, thanks for the reminder to not do so!!❤
The Gardyn item is so cool! Would love something like that in my house. I hate buying and washing fresh greens from the store. Would much rather just clip it off when I need it :D A full day routine would be great! *subscribed btw* lol
where is this adorable work out set from
Hi Katie! I’m catching up on some of your videos and would love to know your skin combination for face and body….
OMG! The vertical garden 🪴 ❤ I also have a black thumb but I soooo want to grow my own herbs! Definitely going to check it out! Another great self care video!
Can you share where you get your outfits and the fall night outfit. The outfits looks cozy.
I love Water Piking in the evenings before I brush my teeth ! ..... :D
Katie your gardyn link isnt working - but I am definitely looking into this! It reminds me of the Tina Tower Garden from Juice Plus!!
Try this one! :) bit.ly/47T0UW1 it's super cool!
The insert you out in thd toaster. What is it called & where is it from .
The link you provided is broken for the vertical garden. ✨The new link works! Thank. You!✨
Try this one :) bit.ly/47T0UW1
Where is the video with the yogurt dessert thing ? That you freeze ? I've wanted to make those ever since I seen them but can't find the vid ???
Can you share a link to the red light you use please
I am very interested in getting a Gardyn!
They are really amazing, love eating from it!
Hey Katie love ure vids❤
If you remove all the red from your decor and keep everything else - it’s like instant winter decor and I would do that for the whole season. You don’t need to take any of it down really. Only the really christmasy stuff. And for the Summer and spring months just do more bright happy colors in your decor. I love decor! You get to make your own rules.
The link to the virtual garden gives me the 404 error. Is there another link? Also am I missing the link to the bread? Thank you! Love this so much ❤
And by virtual I meant vertical 😂
Try this one! bit.ly/47T0UW1 - code: LOVESWEATFITNESS and the bread is AWG awgbakery.com
I love the vertical garden!! 🪴 I would love to see almost a time stamp of when you take your supplements. I’m soon to get mine in the mail and I’m excited but wondering when I will take them :)
I need to find that protein bark recipe, looks good😋
Can you share where you get your red light and the name ?
Large Panel :
www.boncharge.com/lsf
Code: LSF15 for 15% off
Great Video! Beautiful House..🏡, love you guys! All your vids are great! 😊❤
Love your videos, where did you buy that workout top and leggings?
Did you use any specific product for stretch marks durning pregnancy? Love watching your videos
Where is your workout set from?
I always say I feel like an iguana in my red light, haha!
Im just genuinely confused. If you have a baby how do you have an entire night routine without him in it?
Choose things you can do and allow the baby’s father to help if possible. There’s no way I’d have time to do all of these things, either.
I think I’ve seen her mentioning a video a little bit ago that she does her night routine after she puts the baby down but I don’t know if I’m remembering correctly
It takes a village. I commend her for putting herself first. It doesn't mean that she doesn't take care of her child also. This can be realistic for mothers if we use our resources. Mothers get a lot of one-on-one time with their child and oftentimes we do not allow the father to have that one-on-one time.
Most people I know with babies/toddlers put them to bed between 6:30 - 7 PM depending on the child…
I was confused as well. I have two kids and I’d never be able to watch all of those shows, as well as take a bath etc. I did think the video was relaxing and enjoyed it.
Just wondering if you could link your gold link necklace that you have on at the beginning of the video. Thank you!
Yes, would love to see one of your hole days 😊
Always love your videos 💕
I'm so glad!
Where did you buy your red light?
www.boncharge.com/lsf
Code: LSF15 for 15% off
Do you have a discount code for the AWG bread?
Yah! Try LSF10 for a discount
That garden tree is so cool!
What type of microphone do you use for your voiceovers?
I use the DJI mic!
Link to vertical garden ?
here you go! bit.ly/47T0UW1
The price of that bread is hysterical. I looked it up because I would’ve loved to try it but I could never afford a loaf of bread for 25 bucks. Yikes.
It is premium priced bread, but for good reason. Super hard to find GF and Grain Free bread and AWG is a small family run business. Shipping bread that needs to be refrig is also a big challenge. Worth it if it fits your budget.
Katie you look amazing and you should take care of yourself.
So true Katie about the Christmas lights in winter ❤
this is awesome! I love the red light threapy: i have a little skin redlight wand and i guess it helps but i can imagine what it does for your body! Oh the benefits! Lol !
- Maybe we can do a during the day video GRWM
- A day in a life vlog
-Ryan and I fast food Challenge ( to see who picks a healthy meal)
I also have a not so green thumb i think the veggies of your own is an awesome idea! Shall totaly look into it!!
7pm is quite late for me to eat dinner, i prefer to have my dinner about 5pm
@lovesweatfitness Kindly put english subtitles on your videos please.
You can flip on auto captions on YT for any video 😅
It's great she has put in the work to feel and look happy & healthy, and she looks great, much than before, aged backwards...But we shouldn't deceive others either. We should be honest and informed when we offer guidance, etc. What needs are at her age, are not the needs for people at other ages.
There is definitely nothing deceiving about my routine. That’s because it’s my personal routine. Not to mention, the things I’m doing are honestly great for most anyone.
The sweater… is it just aesthetic? Genuinely curious
it's both, aesthetic and keeps me warm as I need.
Hello. Do you wear flip flops at home or do you prefer to go barefoot?
Work is what you love the most? Not God?
huh?
You mentioned in your video that you and Ryan have to stop talking about work even though you are always thinking about it. Then you concluded it is what we love the most. @@LoveSweatFitness
That's within the context of what I was saying. Pretty well established my faith is more to me than work, etc.
“No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money. Matthew 6:24
I don't think you have established that publicly at all. The only thing about your faith you mention in passing is a daily devotional and that could mean anything.
I think she is also referencing your general content as well, not faith-based.@@LoveSweatFitness
I just feel like he doesn't like the dinner 🙂😁🤔
Haha why?
@@LoveSweatFitness I don't know I feel it from his face emojis 🤔🫤
Never mind 😅😶🌫️
im always confused when people are being natural and healthy and have a boob job?
what are you confused about? my breasts have nothing to do with my health. I've had them for 12+ years and never been healthier in my life. I'm sure you wouldn't suggest something like this about someone who...colors their hair, whitens their teeth, etc. but it's all the same.
@@LoveSweatFitnessexactly!! 😊
That's simply not true for a few reasons. Implants are safe; there are not generally health risks related to them for 99% of women. There may be a perception of them that some people do not like, but it doesn't make you an unhealthy person to have them. Frankly, in the fitness industry, I know tons of trainers who do, all at their peak physical health. The two are not correlated.
I'm not sure who decided they get to define what a healthy and natural lifestyle as not including having implants. What I do know, is that as a health/fitness professional, I have a very clear picture of total body health. It's something you work for, not are given because you do not have implants.
The comment about hair, whitening, etc. is meant to speak to the question of "being natural", we all do plenty of things like that which are not technically "natural", but are more accepted. They are no different from implants in that sense and I'd never think someone as unhealthy or unnatural because they made a decision to do one of those things.
Judging someone for decisions they make with their own body is not rooted in anything but projection of personal feelings that someone has as a reaction to seeing this. It's not kind and it's not needed.
lol is that really how you do your red light therapy? You aren’t getting the benefits if you are that far from the light and for the size of your lamp, you need to be at least 6 - 9 inches from the actual part of your body that needs therapy otherwise you ain’t getting the full effect of anything.
lol it’s standing right next to my bed. I literally could not be any closer to it 😆