5 Sugar Control Tips In Hindi | Sugar Kam Kaise Hota Hai? | DIAAFIT

5 Sugar Control Tips In Hindi | Sugar Kam Kaise Hota Hai? | DIAAFIT
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@sanjayshirodkar286]

डायबीटीजके मरीजोंके लीये आपके व्हिडिओज एक वरदान है .आप दुनीयाके डायबीटीज लोंगोके लीये भगवान है .आप हमेशा सहीसलामत रहे ये मेरी भगवानसे प्रार्थना है .शुभ आशीर्वाद डाॅ साहब.. मुंबईसे.

[@RameshSharma-mr9de]

¹😊😊😊1

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@Zumzum799]

Don't believe everything he says😮

[@admaitytutorial6593]

I am from Kolkata,thank you so much sir. I reverse my sugar level in an one month.

[@DIAAFIT]

Welcome

[@sabitapanigrahy6499]

I need your help from odisha

[@user-ym6cz8cg7l]

Kaise Kiya hai bataye

[@yashodathapliyal7479]

How can we contect ur diafit program

[@ShankarBashyal-2030]

Thank you very much dr saab
You are the best🙏🏻🙏🏻🙏🏻

[@DIAAFIT]

Always welcome

[@kedarnathgupta8285]

Namskar sir, हमेशा की तरह फिर एक अच्छी जानकारी वाली विडियो.

[@DIAAFIT]

Thanks

[@dr.pushpakhanduri6260]

Nice video
dava ki bottle bhi order kar diya hai.

[@neerajdwivedi1870]

Bahut badhiya very very nice 🎉🎉🎉🎉🎉🎉🎉

[@DIAAFIT]

Thanks

[@sumitamukherjee3447]

Apka diabetes related information bahut hi valuable hai, mera pahele fasting sugar 195 aur pp bhi 250ke aaspas hota tha lekin metorformin 3 time doctor Dene ke baad mera hba1c 3 months ke baad 5.4 aagaya tha aur sugar fall hone laga, doctor metformin bandh kar diya, phir mera insulin aur c peptide test Kiya, woh normal range me tha, doctor ne mujhe dusra medicine diya lekin phir mera sugar bahut barne laga tab main strength training join Kiya, 5 months baad ab Mera fasting glucose below 100 ho gaya hai aur pp 125-130 rahta hai, diet me bhi bahut control Kiya, to yeh strength training hi hai jiska bahut impotance hai blood sugar Kam korne me, mera age 58+, aur main gradually intensity bara
rahi hoon exercise ka, apka har point yeha pe bahut important hai sugar Kam karne ke liye, thank you Sir 🙏🏻

[@DIAAFIT]

You're welcome🙏

[@godscreationslover]

Bs sir aese hi educated ketey rahe 🙏 Aap ka sapna desh mukt diabetic ka pakka pura hoga . Good morning and have a wonderful day 🙏👍

[@DIAAFIT]

Thank you🙏🙏🙏

[@seemavaidya4967]

Thanku Dr. Nice information 🙏🏻🙏🏻

[@DIAAFIT]

So nice of you

[@harimohansharma3805]

Thanx for updating our knowledge regarding blood sugar level 👍👍

[@DIAAFIT]

You're welcome🙏

[@anjaliprasad1323]

Thank you so much sir is tarah ka video banane ke liye 🙏🙏👍👍

[@DIAAFIT]

Welcome

[@surabhisaxena8993]

बहुत बहुत आभार डॉक्टर साहब बहुत अच्छा वीडियो है

[@DIAAFIT]

Welcome

[@ruksanaaarf5157]

Thanks sir

[@DIAAFIT]

Welcome

[@harjeetsinghmaan7005]

Very good Dr Saab intermitting fasting is very good rejult is amazing

[@DIAAFIT]

Thanks for liking

[@vimlasangoi9754]

Thanks a lot for excellent information
God bless U

[@DIAAFIT]

Most welcome

[@susmitathatoi9169]

Thank u so much Doctor

[@DIAAFIT]

Always welcome

[@jyotsnadesai3129]

Very good information Sir.God Bless You Sir.💐🙏🙏

[@DIAAFIT]

Thanks

[@paramjitkaur3516]

Thank you so much sir

[@DIAAFIT]

Most welcome

[@shobharaut9845]

Very nice information 👍Thanks so much sirji🙏

[@DIAAFIT]

Most welcome

[@bakhtiyarkhan4474]

Amaizing explantion sir g🌹🌹

[@DIAAFIT]

Keep watching

[@chandeshwarsingh5092]

Thankyou sirji

[@DIAAFIT]

You're welcome🙏

[@narenderyadav116]

बहुत बढ़िया जानकारी‌दिये है सर

[@DIAAFIT]

Thank you🙏

[@mukulyadav8983]

Very informative video.Thank u so much Sir

[@DIAAFIT]

Most welcome

[@sandyrehan]

Hey sir I reduced my hba1c 11.9 to 5.7 , today I diagnosed 5.7 I m very happy, I took exercise running diet control only thank you. I m 29 years old

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@aakashfarooq1321]

Bhaii kitne months ma kiaa

[@sandyrehan]

@@aakashfarooq1321 end of April 2023 to August mid 2023

[@aakashfarooq1321]

Bro , I am 23 I am depressed what to do

[@sandyrehan]

@@aakashfarooq1321 dear hba1c kitna apka? Aur aap exercise krte ho kya, mitha kitna khate ho? Tell me all your schedule

[@udaymehta3612]

You are great sir
You are really doctor
I proud of you

[@DIAAFIT]

Thank you🙏

[@prasadnaidu2750]

Don’t promote products. Please advise to take naturally available 🌱 products.

[@DIAAFIT]

🙏

[@my2bits-vs7tn]

Tab to saara din karwa hi karwa khaate rahenge.

[@madhunarang5870]

Dr sahib Bahu t accha laga thanku so much 🙏

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@Rajbind2347]

Thank you informatiomn ke liye

[@DIAAFIT]

Welcome

[@noorjahannaaz7331]

Very nice information ❤

[@DIAAFIT]

Thanks

[@shamawikramasinghe1471]

Thanks sir for value information

[@DIAAFIT]

Always welcome

[@VibhaKarnataki-mw6vt]

Bahun achy vidio age ke liye kitana pani pina exersiz kitani karani chahiy ye batao

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@user-us4zw3rs1v]

Thankyou sir

[@DIAAFIT]

Welcome

[@kumarikusumlakra486]

Dr sahib sahib sahi jankari k lea thakyou

[@DIAAFIT]

You're welcome🙏

[@ranjitakulthe7401]

God bless you sir

[@DIAAFIT]

Thank you

[@MrGAURAV2685]

मुझे 6 साल से sugar है
कभी कभी check करवाता था तो कभी normal कभी 160 कभी 199 आती थी
सब कुछ खाता था मीठा चावल गेहूं आटा
अब लगभग 2 साल बाद check करवाया feb 2024में तो 320 आई
मीठा,carb, बंद किया अब 110 है रैंडम।कोई दवाई नहीं खाता कभी कभी मधुनासनी ले लेता हूं

[@DIAAFIT]

Please call on this no. [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@SeemaSeemasarthi-ml5mr]

Mere hubby k pairo me bhot jalan hoti hai...unka uric acid normal hai hba1c 5.7 hai..kabhi sole me to kabhi upar side continue burning...bp normal...khana pina sab narmal.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@r.zfurnituredesigner3147]

Sir mujhe bhi sugar hai but rat me bahat piyas lagti hai to koi nuqsan to nhai hai log kahte hai rat ko Pani peene se heart attack ka problem hosakta hai kiya pls sir bataiye na bahat shukar mand hu waise ap ki sari video Mai Roz dekhta hu kuch kuch kar pa Raha hu sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@vazirnawab9596]

Maine apke diete se 300 se 180 ke niche suger level rakha hy thank s sir

[@DIAAFIT]

You're welcome🙏

[@shabanakhan8030]

Excellent video...

[@DIAAFIT]

Thanks

[@deepakparikh3889]

Excellent 5 tips for controlling Sugar level. Thanks a lot Sir.

[@DIAAFIT]

Always welcome

[@swatikamble6404]

सर मेरा HBA 1C 9.3 hai Glacomet GP 0.5 tab. 1 shiru hai

[@swatikamble6404]

मेरा डायबेटिस रिव्हर्सल होगा क्या इसके लिए मे क्या करू?

[@maheshnakate8674]

Very nice information 🎉

[@DIAAFIT]

Thanks

[@manojhariramani8596]

hi, im going to start the no carb and no sugar diet from today, my confusion is that are fruits allowed to be taken during these 14 days ?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@manojhariramani8596]

I have sent messages on your what’s app but no reply about fruits can we have or we cannot have them during this 14 days programs

[@bhimraohiwale9898]

Nice informative video
Thanks

[@DIAAFIT]

Most welcome

[@basantgoyal8333]

Thanks Dr. Sahib

[@DIAAFIT]

Welcome

[@user-ct2pm5qz3z]

😊😊😊😊bohat bohat shukriya Dr Saab ji❤❤❤

[@DIAAFIT]

welcome

[@leenaadibatti8154]

Good Evening Dr...sir it's works on me which videos i had seen ...and so many videos am watching everyday ....earlier means 15days back my sugar level was 250ppbs and above ....now am following your health tips it's reduced 180 ppbs ane 120fasting ...am very thankful to you sir ...

[@DIAAFIT]

You're welcome🙏

[@rajnikhosa7405]

Thanks,Dr.Anupamji 🙏🙏🙏❤️

[@DIAAFIT]

Thank you🙏

[@shehnazmirza6918]

Very nice information Thanx

[@DIAAFIT]

So nice of you

[@qaesansari7369]

How to connect with you? We want your diet to remove diabetes

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@aumaum2348]

Sir, your video is like reading patient's mind.🙏🙏🙏

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@sheelabhengra5490]

Thank you Dr for introducing Diab Balance 👍

[@DIAAFIT]

My pleasure

[@kamleshkaur2919]

Respcted Dr Saab ji
Good Morning ji
Very good ji

[@DIAAFIT]

Thanks

[@santoshbiswal9988]

Sir meri glucose level 102 fasting insulin 3.25 aur meri hba1c 5.2 ha lekin meri weight 2 month me 8 kg los hua hai sir please bataya kya karna chahiye sir please bataya

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@shivendrakumarsharmamodica977]

Thankyou Sir!

[@DIAAFIT]

Most welcome!

[@SunitaSharma-vy6vs]

Thank you so much sir aap plz bataye ki kya dry fruits kha sakte h aur Kitna kha sakte h

[@DIAAFIT]

That's depends on your calories requirement... You can take a hand full of dry fruits

[@sudeepkumarpatel7177]

I love you sir🙏
Main app ka DIAAFIT diat follow Kara r abhi HBA1C 10se 4.4 Hogaya

[@vikramswaroop3728]

Kon sa course liya tha aapne

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@farinaasif7676]

Great job god bless u

[@DIAAFIT]

Thank you🙏

[@user-wx6ot9wg5l]

Dr.sahb thnkuu great

[@DIAAFIT]

You're welcome🙏

[@BharatGurung-lq7sc]

Very nice sir 🙏🙏

[@DIAAFIT]

Thank you🙏

[@ajjimiddle8146]

Very good teaching

[@DIAAFIT]

Thank you🙏

[@bahvanabahroos1799]

First time I m listening u ,superbb

[@DIAAFIT]

Thanks 🙏

[@anjalisrivastav9086]

Hare Krishna Dr ❤

[@DIAAFIT]

🙏 Hare Krishana

[@paramjitka]

Thanks lot dr sahib

[@DIAAFIT]

Always welcome

[@archanashrotriya4210]

मैं 64 वर्ष की हूँ रोज 15 km साइकिलिंग करती हूँ,2 km walk भी,strength training भी करने से मुझे muscle cramp होने लगा,क्या करूँ

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@mukundkshatriya5523]

Very useful tips sir,will definitely follow 👌👍

[@DIAAFIT]

Thanks

[@sarojwason929]

Thank you so much

[@DIAAFIT]

Welcome

[@shantanukumar3771]

Thanks Dr saheb.

[@DIAAFIT]

Welcome

[@MehtabAlam-el9os]

Thanks 🙏 🙏 🙏 doctor sahab

[@DIAAFIT]

You're welcome🙏

[@karunadixit8594]

v. nice sar ji

[@DIAAFIT]

Thank you🙏

[@satyakathayein]

God bless you sir 😊😊😊😊

[@DIAAFIT]

Thank you🙏

[@bhimraohiwale9898]

Informative content

[@DIAAFIT]

Thank you🙏

[@indrapatimishra4187]

I. THINK YOU HAVE BEEN TAUCHED ABOUT NEEM JAMUN AND KARELA IN MEDICAL COLLEGE THANKS

[@DIAAFIT]

I have researched about them

[@rajnirajni4512]

Thank you so much sir ❤❤🎉🎉

[@DIAAFIT]

You're welcome🙏

[@hemasharma9532]

अ।पका भिडियो देखकर मैने सिर्प एक ह्पता अौशधि खाकर छोडदि अभि २ साल से ज्यदाहोगया अपका बहुत बहुत धन्यबाध डक्टरशाहेब

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@sangipatel1342]

very useful vidio..TQSM..i had kidney Trasplant can i take vansar daiya balance..

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@singhosbagga7999]

Thanks baba jee bless you ❤

[@DIAAFIT]

😊🙏 welcome

[@surindertumber3299]

Following this diet from more than one year. Love this diet. Thank you so much.

[@DIAAFIT]

You're welcome🙏

[@rafeeqehsan5202]

For ur diet which video should i follow

[@deepanarvekar1887]

👌👍 thanks sir

[@DIAAFIT]

Welcome

[@SantoshKumar-ut6qz]

Good information🙏🙏👌👌👌👌

[@DIAAFIT]

So nice of you

[@goutambarman9878]

आपको बहत बहत धन्यवाद। आपका भिडिओ फलो करके एक माह के भीतर रीभार्स कर लिया। अभी मासल मास बारहाने के लिए ट्रेनिंग कर रहा हूं।

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@goutambarman9878]

@@DIAAFIT thank you very much Dr. Babu.

[@Entertainment_Information.]

Great sir

[@DIAAFIT]

🙏

[@rohingyapeacetv4761]

Thank you so much sir❤

[@DIAAFIT]

Most welcome

[@khanbabakuwait6171]

Sir me Kuwait me jobs krta hu mene abhi checkup Karaya tha us me suger level pp me 18 Aya tha fasting me 8 Aya hy yeh suger hy ya normal hy ab pp me krta hu to 12+14 hota hy

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@neelamsarin7365]

Hello ji Dr sahab meri sugar 3 month 10' 30 tak hai

[@jaswantdas8510]

Dr sahab आपके कहने पर मैने लेना शुरू कर दिया है 12 दिन हो गए वॉकिंग 6/7 किलोमीटर करता हूं ब्रिक्स वॉक

[@mukeshpadwadak9662]

Radhe radhe

[@DIAAFIT]

Radhe radhe🙏

[@anujsood1002]

Very nice video

[@DIAAFIT]

Thanks

[@balbirkaur3630]

Thanks 🙏

[@DIAAFIT]

Welcome

[@user-kb2oe8hd3k]

Fasting sugar 169, ppsugar 310 HbA1c 6.6 he to muje dawai Leni chahiye sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ksingh8618]

Sir thyriod bp sugar me koun sa milet food kha sakte hai plese btaye sir please

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@pnsingh4734]

Thanks sir,for good knowledge,😊

[@DIAAFIT]

So nice of you

[@lokeshkhatik2431]

बहुत बहुत धन्यवाद सर. जय हिंद जय भारत

[@DIAAFIT]

Welcome

[@shrieraamjoshii2584]

Di ab balance where to purchase. Just I have ckeck morning 111 & after lunch 149 shall I take so i don't want to take medicines. I m waking >than 12000steps ie. 5-6 km every day. Pl.recommend

[@DIAAFIT]

Please call on this no. [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@varunverma6170]

Diaafit diet kaise prapt kar sakte hain ?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sy8993]

Dr sahab mery dibties Khali pet 114 sa 120 rahti our dopahar me khana khanay ka bad 150 se 160 Tak jati hai phir sham ko normal hojati hai kya mujhe metformin Lena jarori hai please bataya

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@prakashjadhav1020]

Very.nice.sir.

[@DIAAFIT]

Keep watching

[@atharvagrawal3858]

Aap bahut bahut sugar specialist , doctor ho🎉🎉

[@DIAAFIT]

Thank you🙏

[@shetty1237]

Namaste sir🌷

[@DIAAFIT]

Namastey

[@JaswinderKaur-ds5jn]

Bhgwan aap ko tandrust rakhe aap isi tra samaj ki sewa karte rhe

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@premagarwal9738]

Thank you sir ye Khan milega

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@user-yt7nn4cj7d]

Very god informstion. Love from pakistan

[@DIAAFIT]

Thank you🙏